Sleep During Menopausal Transition: A 10-year Follow-Up
Abstract Study Objectives A 10-year observational follow-up study to evaluate the changes in sleep architecture during menopausal transition. Methods Fifty-seven premenopausal women (mean age 46 years, SD 0.9) were studied at baseline and after a 10-year follow-up. At both time points, polysomnography (PSG) was performed, and the serum follicle-stimulating hormone (S-FSH) concentration measured. Linear regression models were used to study the effects of aging and menopause (assessed as change in S-FSH) on sleep. Results After controlling for body mass index, vasomotor, and depressive symptoms, higher S-FSH level was associated with longer sleep latency (B 0.45, 95 % CI 0.07 to 0.83). Aging of 10 years was associated with shorter sleep latency (B -46.8, 95 % CI -77.2 to -16.4), shorter latency to stage 2 sleep (B -50.6, 95 % CI -85.3 to -15.9), decreased stage 2 sleep (B -12.4, 95 % CI -21.4 to -3.4) and increased slow wave sleep (B 12.8, 95 % CI 2.32 to 23.3) after controlling for confounding factors. Conclusions This study suggests that PSG measured sleep of middle-aged women does not worsen over a 10-year time span due to menopausal transition. The observed changes seem to be rather age- than menopause-dependent.