POSSIBILITIES FOR IMPROVING THE SPEED POWERQUALITIES OF THE FEMALE BASKETBALL PLAYERS
An important task facing the educators teaching “Physical Education” – basketballin the Universities is the optimization of the development of the> speed-force qualities of the students practicing this dynamic sport. The main objective of the study is to find and combine such combinations of workloads that meet the capabilities of middle qualification students, the subject of the study is to establish the dynamics of the changes in the work for speed – power qualities as a result of their application. In order to solve the target the following is applied: Theoretical analysis, Pedagogical experiment, Testing, mathematical-statistical analysis. The contingent of the survey is 40 students from the groups “sport of choice – basketball”. Following the set tasks, we developed two models for the development of the speed-power most closely approaching the possibilities of the students in the conditions of the training process at the Universities. Six biomechanical indicators were demonstrated and followed at the jump using the BTS Freem – „G Sport”. The obtained results give us a reason to believe that the model combining plyometric and myometric mode of work and multiple jumps is more effective in the work of development the speed-power qualities