scholarly journals Metode Pilates Untuk Penurunan Kecemasan Ibu Hamil Pertama Trimester III

2020 ◽  
Vol 3 (1) ◽  
pp. 69-84
Author(s):  
Dwi Surya Purwanti

This research set out to investigate the effect of pilates method to reduce anxiety for pregnant women, especially in third trimester. Hypothesis proposed: there is anxiety difference for pregnant women in third quarter between control group and experimental group. Subject of research contains pregnant women who check their pregnancy at private childbirth clinic in Yogyakarta. On the basic of medical record data, it was obtained that eight pregnant women meeting research criteria, that was: first pregnancy and entered third trimester data collection methods used were personal quesioner, pregnancy anxiety scale. Analysis technique used U Mann – Whitney test. To see the differences of anxiety condition before and after treated with Pilates method in experimental group, Wilcoxon Rank Test was used. As results, it has been shown that (Z = -1.964; p 0.05). Experimental group’s anxiety level is lower (mean = 62.33) than control group’s anxiety level (mean = 100.33). Experimental group, in particular, has been proved that movements in Pilates method for pregnancy were effective in reducing anxiety in facing first pregnancy in third trimester (t = 7.821; p 0.05) with mean before = 95.00; mean after = 62.33.  So pilates method effective to reduce anxiety for pregnant women in third trimester.

2021 ◽  
Vol 21 (1) ◽  
pp. 305
Author(s):  
Zelpina Herlinda Yanti ◽  
Satra Yunola ◽  
Putu Lusita Nati Indriani

Trimester III is the period of pregnancy which is calculated from the gestational age of the 28th week to the 40th week. Psychological changes in pregnant women are estimated to occur 80%. third trimester. The purpose of this study was to examine the effect of hypnobirthing, yoga and pregnancy exercise on the anxiety level of third trimester pregnant women at BPM Griya Bunda Ceria in 2020. Research method: quantitative research, using the shapiro wilt test method with pre-test and post-test approaches. in this study were all third trimester pregnant women who checked their pregnancy at BPM Griya Bunda Ceria Palembang. Sampling using purposive sampling technique. Data collection was carried out by means of observation using a questionnaire sheet. The results: obtained from a total of 15 respondents. Based on the results of the Shapiro Wilt test, the p-Value is 0.05 where >α = 0.05 means that there is a significant influence between before and after hypnobirthing is done.statistically, the p-Value is 0,000, meaning that there is a significant effect between before and after yoga. Thus the hypothesis which states that there is an effect of yoga on the anxiety level of pregnant women in the third trimester which is statistically proven based on the paired shapiro wilt test, the p-Value is 0.00 in yoga, p-Value is 0.00 in pregnancy exercise, and the statistical test results are said to be related if the value The calculated p-Value <= 0.05 then Ho is rejected, meaning that it is significant, so the conclusion is that the two variables have a relationship, on the contrary, if the calculated p-Value> = 0.05, then Ho is accepted, meaning that the two variables have no significant relationship.


2020 ◽  
Vol 24 (3) ◽  
pp. 162-167
Author(s):  
Michał Sawczyn

Background and Study Aim: To examine the effects of periodized functional strength training (FST) on FMS scores of sport university students with higher risk of injury. Material and Methods: Thirty three  participants (age 21.6±1.3 years, height 177.8±6.9 m, mass 80.4±7.7 kg) with FMS total score ≤ 14 were selected from eighty two volunteered students of University of Physical Education and Sport in Gdańsk and randomly assigned to experimental group (n=16) and control group (n=17). The FMS test was conducted one week before and one week after the 12 week training intervention. The experimental group participated in FST program through 12 weeks. The control group did not engaged in any additional physical activity than planned in their course of study. The  collected  data  were  analysed  using Statistica 13.3 pl (StatSoft Inc). Wilcoxon signed rank test was used to establish the statistical significance of the difference between FMS total scores within each group and Mann Whitney U test between groups before and after the 12 week training intervention. Results: 45 % of volunteers in the first FMS testing showed total scores ≤14. The experimental group that participated in FST program changed significantly FMS total scores after 12 weeks (p<0.05). There were also significant differences in FMS total score between groups after the experiment (p<0.05). Conclusions: There is a need for injury prevention programs for students of University of Physical Education and Sport in Gdańsk. It is clear from this study that FST is effective in improving FMS total score in students with cut off score ≤14.


Author(s):  
Nurlaela Kurnia Rahayu ◽  
Pepi Hapitria ◽  
Rani Widiyanti

As the pregnancy gets older, the attention and thoughts of pregnant women begin to focus on something that is considered as a climax, so that the anxiety experienced will intensify just before the childbirth. Excessive anxiety and sleep disorders during pregnancy can cause mental disorders in pregnant women and inhibit fetal growth. To determine the effect of prenatal gentle yoga and hypnotherapy on anxiety level and sleep quality in the third trimester pregnant women. This is a quasi-experimental study with a pre-post test with a control group. The sample was 32 respondents consisting of 16 respondents as an intervention group and 16 respondents as a control group taken by purposive sampling. The analysis used was the Paired T-test. There is a difference in the average of anxiety level in the third trimester pregnant women in the intervention and control groups with a p value 0,000; there is a difference in the average of sleep quality in the third trimester pregnant women in the intervention and control groups with a p value 0,000; and there is no difference in the average of anxiety level and sleep quality in the third trimester pregnant women in the intervention and control groups with a p value 0,64. Prenatal Gentle Yoga and Hypnotherapy have an effect in reducing the anxiety level and improving the sleep quality in the third trimester pregnant women.


2021 ◽  
Vol 42 ◽  
Author(s):  
Priscila Costa ◽  
Paula Rosenberg de Andrade ◽  
Bruna Arends Roschel Tomaz ◽  
Samara Macedo Cordeiro ◽  
Danielle Castro Jansen ◽  
...  

ABSTRACT Objective: To verify if participation in educational workshops about bonding with the fetus influences the adoption of practices of interaction with the baby by pregnant women. Method: Randomized clinical trial conducted in a health clinic. The experimental group participated in educational workshops designed for the pregnant couple and the control group received usual care. The practices of interaction with the fetus were evaluated before and after the intervention. Results: 19 pregnant women participated in the study. There was a positive correlation between higher gestational age and the interaction with the fetus (p = 0.016), and between younger mothers and the practice of touching or poking the baby (p = 0.019). There was an increase in the interaction with the fetus in the control and experimental groups (p= 0.024). Conclusion: Educational workshops are strategies for sharing knowledge about fetuses' sensory skills and to foster bonding and child development since pregnancy.


Author(s):  
Apri N. Wulandari ◽  
Brigitta A. D. Susanti

Background: The health improvement for pregnant women in antenatal phase is not only focused on maintaining physical health, but also the psychological health. One of the factors of maternal psychological health is anxiety. Anxiety is common in pregnant women caused by maternal concerns about complications that accompany the mother and her fetus. The increasing anxiety in pregnant women can have an impact on pregnancy complications. Therefore an intervention is needed to overcome anxiety in pregnant women. The purpose of this study was to determine the effect of mindfulness therapy on the anxiety level of pregnant women in labor.Methods: This study uses a quasi-experimental design with a pre-test and post-test with control group. Implemented in the Public Health Center working area like Sleman in August-September 2018. There were 26 participants selected using purposive sampling, with 13 assigned in experiment and control groups. The questionnaire used is Pregnancy Related Anxiety Questionnaire-Revised 2. Independent sample t-test used for data analysis.Results: There was a significant difference in the mean of anxiety score after the intervention in the experimental group compared to the control group with a value of p=0.017 (p<0.05). The mean of anxiety score after intervention in the control group was 32.00, while the average of anxiety score after intervention in the experimental group was 24.54.Conclusions: Giving mindfulness therapy to pregnant women is able to reduce maternal anxiety levels significantly in facing labor. 


2020 ◽  
Vol 3 (5) ◽  
pp. 598-607
Author(s):  
Maya Erisna ◽  
Runjati Runjati ◽  
Apoina Kartini ◽  
Mahalul Azam ◽  
Donny Kristanto Mulyantoro

Women are more at risk to stress in pregnancy than during the puerperium. One method of coping with stress is through physical exercise. Maryam Exercise can be used as an alternative to the development of pregnancy exercises in Indonesia because it covers the holistic aspects and easy to do. It is a combination of basic pregnancy exercises, Islamic prayer (Salat) movements and dhikr.  The purpose of this study was to examine the impact of Maryam exercise on the stress levels and cortisol serum levels among primiparous pregnant women. This study used a quasi-experimental study design, pre-test and post-test with non-equivalent control group. In the third trimester of 40 primiparous women  were randomly assigned into two groups such the experimental group (n=20) and the control group (n=20). The experimental group received the Maryam exercise while the control group received the standard antenatal exercise. There was a significant difference in stress levels between the intervention group and the control group before and after receiving the intervention (p <0.05). The cortisol levels also showed the significance difference between the intervention group and the control group before and after receiving the intervention (p <0.05). The findings of this study suggest that Maryam Exercise has a positive impact on stress levels and cortisol serum levels of primiparous pregnant women.


2016 ◽  
Vol 6 (1) ◽  
Author(s):  
Emine Kutlu Dag ◽  
Cagri Gulumser ◽  
Seyra Erbek

Many physiological changes occur during pregnancy. The aim of the study was to reveal whether there is a change in middle ear resonance frequency during pregnancy. A prospective case-control study was designed at a tertiary referral center. The study included 46 pregnant women at the third trimester (27-40 weeks) and 43 nonpregnant voluntary women. All the study subjects underwent pure-tone audiometry and multifrequency tympanometry. Pure-tone hearing levels at frequencies of 250 to 8000 Hz and resonance frequency values were compared between pregnant and nonpregnant women. Impact of age, side of the tested ear, and weight gained in pregnancy on resonance frequency were evaluated. Air conduction threshold values at frequencies of 250 Hz and 500 Hz were significantly higher in pregnant women than in the control group (P0.05). A negative correlation between weight gained in pregnancy and middle ear resonance frequency values was determined for the left ear (correlation coefficient for left ears: –0.348, P=0.018). The results of this study suggest that resonance frequency may be decreased during the pregnancy. More comprehensive studies in which many pregnant women followed regularly before and after pregnancy are needed to have more certain links.


2020 ◽  
Vol 5 (1) ◽  
pp. 58-66
Author(s):  
Sugita Sugita

Background: Anemia in pregnant women is a condition of the mother with hemoglobin levels in her blood <11.0% gr. Prevention of anemia in pregnant women can be through various ways including the fulfillment of nutrients in the body obtained from fruits and vegetables, one of them by consumption of dates. Dates contain 1.02 mg of iron per 100 grams. Objective: This study aims to determine the effect of consumption of dates on the increase in hemoglobin levels in third trimester pregnant women in the Klateng Community Health Center. Method: This type of research is a quasy experiment with a non equivalent control group design pre-test-post test design. The sampling technique used purposive sampling, obtained a sample of 30 respondents in third trimester pregnant women in the working area of ​​the Health Center in Klateng. The data analysis technique used is the Wilcoxon Sign Rank Test. Results: the average level of hemoglobin in the treatment group of hemoglobin levels pre (before) the administration of dates by 10.793 gr / dL and post (after) the administration of dates occurred an increase of 11,933 gr / dL and seen an increase (difference) from the average value of pre and post of 1,140 gr / dL with a standard deviation of 0.6643. Statistical test results obtained p value <0.05 (0.002 <0.05) so that Ho is rejected, Ha is accepted then consumption of dates has a statistically significant effect on increasing hemoglobin levels. Conclusion: From the results of these studies indicate the influence of consumption of dates to increase hemoglobin levels in third trimester pregnant women in the work area of ​​the Central Health Center.  


Author(s):  
Ayuk Widiani N. N. ◽  
Noviani N. W.

Background: This study aims to know the effect of pregnancy exercise on the anxiety level of the third trimester of pregnant women.Methods: This type of research is analytic with a one group pre-test post-test design without control, the number of samples is 50 pregnant women who meet the inclusion criteria by using purposive sampling technique. The instrument data collection using depression anxiety and stress scale (DASS) questionnaire. Bivariate analysis using Wilcoxon test.Results: The result of the data shows p value of anxiety level of pregnant women before and after the implementation of pregnancy exercise is 0.000 (<0.05), it can be concluded that there is an effect of the implementation of pregnancy exercise on the anxiety level of pregnant women in the third trimester.Conclusions: From the result of research conducted, the effect of the implementation of pregnancy exercise on the anxiety level of pregnant women before and after of pregnant women in the third trimester.


Author(s):  
Nita Rohayati

Abstrak Kehamilan selain merupakan sumber kebahagiaan, juga merupakan sumber kecemasan seorang ibu. Padahal kecemasan yang berlebihan mempengaruhi kondisi kesehatan fisik dan psikis ibu serta bayi yang dikandung. Penelitian ini bertujuan untuk menurunkan derajat kecemasan ibu hamil trimester III. Metode penelitian mengggunakan pendekatan kuasi eksperimen dengan desain one group pretest-posttest design. Alat ukur yang digunakan dalam penelitian ini adalah Skala Kecemasan Spielberger state trait anxiety inventory (STAI) form state anxiety dan trait anxiety dalam bentuk kuesioner, yang diberikan dua kali kepada subjek yaitu sebelum dan sesudah intervensi relaksasi dengan dzikir. Hasil penelitian menunjukkan terdapat perubahan penurunan derajat kecemasan ibu hamil trimester III. Relaksasi dengan dzikir dapat digunakan sebagai salah satu cara untuk menurunkan derajat kecemasan ibu hamil trimester III. Kata Kunci : Kecemasan, Relaksasi dengan Dzikir, Ibu Hamil. Relaxation with Dhikr to Decrease Anxiety level of Pregnant Women in Third Trimester. Abstract Several research indicated that pregnancy is not only the source of pregnant women’s happiness, but also source of their anxiety. Whereas, excessive anxiety influence physical and psychological health condition for both the mother and the baby. This study aimed to determine the effect of Relaxation with Dzikir on level of anxiety of pregnant women in third trimester. The methodology used ini this study is quasi experimental research with one group pretest-posttest design. The questionnaire in this study used The Spielberger State Trait Anxiety Inventory (STAI) form state anxiety and trait anxiety, which is given two times, before and after the intervention relaxation with dhikr.The result of this study showed there is a gain of anxiety level of pregnant women in Third trimester. This study find out that the relaxation with Dzikir can reduce anxiety level of pregnant women in Third trimester. Keyword : Anxiety, Relaxation with Dhikr, Pregnant Women


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