scholarly journals Physical Activity, Exercise and Health of the Mind in Young People

2002 ◽  
Vol 8 (1) ◽  
pp. 64-67
Author(s):  
Michael CHIA ◽  
John WANG
Keyword(s):  
Physical Activity ◽  
Young People ◽  
Type Ii Diabetes ◽  
Regular Physical Activity ◽  
Active Lifestyle ◽  
Blood Profile ◽  
Physically Active ◽  
Physical Activity And Exercise ◽  
Stroke Type ◽  
The Mind

LANGUAGE NOTE | Document text in English; abstract also in Chinese.The physical health benefits of regular exercise or a physically active lifestyle-better blood profile, protection against heart disease, stroke, type II diabetes and certain forms of cancer-are widely acknowledged and accepted. Less understood is the role that regular physical activity and exercise play in the health of mind in young people. The balance of recent evidence suggests that regular physical activity and exercise contribute positively to a healthy mind.適量運動和健康的生活摸式對人體的益處有莫大裨益。運動的益處包括加強心肺功能，促進血液循環，減低患上糖尿病，心臟病，高血壓，中風和癌症的機會。本文目的是檢閲運動對青少年心理的健康。檢閲結果顯示定期的規律運動對青少年心理健康有良性的促進作用。

scholarly journals Physical activity, exercise and low-grade systemic inflammation

2010 ◽  
Vol 69 (3) ◽  
pp. 400-406 ◽  
Author(s):  
Julia Wärnberg ◽  
Karen Cunningham ◽  
Javier Romeo ◽  
Ascension Marcos
Keyword(s):  
Physical Activity ◽  
Type Ii Diabetes ◽  
The Body ◽  
Low Grade ◽  
Type Ii ◽  
Active Lifestyle ◽  
Physically Active ◽  
Inflammatory State ◽  
Physical Activity And Exercise ◽  
Low Grade Inflammation

Prospective studies have shown that chronic low-grade inflammation may contribute to the pathogenesis of the most common chronic diseases and in particular CVD. Obesity has repeatedly been associated with moderately raised levels of inflammation, and this observation has led to the view that obesity is characterised by a state of chronic low-grade inflammation. There is now great interest in elucidating how physical activity and exercise modulate inflammation. This review summarises the current research addressing the influence of physical activity and exercise in mitigating the risks of obesity and diseases such as type-II diabetes and CVD, through its action on the low-grade inflammatory state. Most research on this topic hypothesised that the association between physical activity and inflammatory markers is independent of fatness, but very few studies have proven this. Given that physical activity and obesity are often inversely related, it is not clear as to whether the anti-inflammatory health benefits of a physically active lifestyle are due to exercise per se or result from favourable changes in the body composition.

scholarly journals Influence of family socioeconomic status on practicing regular physical activity among young people

2020 ◽  
Vol 12 (3) ◽  
pp. 1-13
Author(s):  
Darijan Trajanov ◽  
Elena Kjosevska ◽  
Beti Zafirova Ivanovska
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
Young People ◽  
General Medicine ◽  
Regular Physical Activity ◽  
Moderate Physical Activity ◽  
Main Role ◽  
Study Program ◽  
Physically Active ◽  
The Family

Physical activity is one of the key factors in protecting and promoting peoples’ health of all ages around the world.Healthy lifestyle that includes physical activity,  healthy food and appropriate health education will creating healthy young people, who will have  a healthy and long life. The aim of the paper was to determine if there was a link between socioeconomic status in the family and practicing regular physical activity among young people. Materials and Methods: This was a descriptive-analytical study. It included 316 students in the second and third year of the study program for general medicine at the Faculty of Medicine at UKIM in Skopje. Results and Discussion: Students who practiced moderate physical activity came from families with monthly incomes higher than 30,000 denars or it was 48.4% compared to 34.65% of students who came from families with monthly incomes lower than 30,000 denars. There was a weak positive correlation between the monthly income of students' families and the practice of physical activity, R=0.21, p=0.002. Conclusion: The financial situation in the family has a main role in practicing physical activity. Therefore, with the increase of the family budget, the days when the students are physically active increase, too.

scholarly journals Impact of Regular Physical Activity on Aortic Diameter Progression in Paediatric Patients with Bicuspid Aortic Valve

2021 ◽  
Author(s):  
Emanuele Monda ◽  
◽  
Adelaide Fusco ◽  
Alessandro Della Corte ◽  
Martina Caiazza ◽  
...  
Keyword(s):  
Physical Activity ◽  
Ascending Aorta ◽  
Regular Physical Activity ◽  
Aortic Diameter ◽  
Sinus Of Valsalva ◽  
Physically Active ◽  
The Impact ◽  
Aorta Diameter ◽  
Sedentary Subjects

AbstractPatients with bicuspid aortic valve (BAV) have an increased risk of aortic dilation and aortic dissection or rupture. The impact of physical training on the natural course of aortopathy in BAV patients remains unclear. The aim of this study was to evaluate the impact of regular physical activity on aortic diameters in a consecutive cohort of paediatric patients with BAV. Consecutive paediatric BAV patients were evaluated and categorized into two groups: physically active and sedentary subjects. Only the subjects with a complete 2-year follow-up were included in the study. To evaluate the potential impact of physical activity on aortic size, aortic diameters were measured at the sinus of Valsalva and mid-ascending aorta using echocardiography. We defined aortic diameter progression the increase of aortic diameter ≥ 10% from baseline. Among 90 BAV patients (11.5 ± 3.4 years of age, 77% males), 53 (59%) were physically active subjects. Compared to sedentary, physically active subjects were not significantly more likely to have > 10% increase in sinus of Valsalva (13% vs. 8%, p-value = 0.45) or mid-ascending aorta diameter (9% vs. 13%, p-value = 0.55) at 2 years follow-up, both in subjects with sinus of Valsalva diameter progression (3.7 ± 1.0 mm vs. 3.5 ± 0.8 mm, p-value = 0.67) and in those with ascending aorta diameter progression (3.0 ± 0.8 mm vs. 3.2 ± 1.3 mm, p-value = 0.83). In our paediatric cohort of BAV patients, the prevalence and the degree of aortic diameter progression was not significantly different between physically active and sedentary subjects, suggesting that aortic dilation is unrelated to regular physical activity over a 2-year period.

scholarly journals Peripheral Blood Mononuclear Cells Antioxidant Adaptations to Regular Physical Activity in Elderly People

Nutrients ◽  
2018 ◽  
Vol 10 (10) ◽  
pp. 1555 ◽  
Author(s):  
Carla Busquets-Cortés ◽  
Xavier Capó ◽  
Maria Bibiloni ◽  
Miquel Martorell ◽  
Miguel Ferrer ◽  
...  
Keyword(s):  
Physical Activity ◽  
Peripheral Blood Mononuclear Cells ◽  
Peripheral Blood ◽  
Mononuclear Cells ◽  
Regular Physical Activity ◽  
Antioxidant Defenses ◽  
Active Lifestyle ◽  
Peripheral Blood Mononuclear ◽  
Protein Levels ◽  
Blood Mononuclear Cells

Regular physical activity prescription is a key point for healthy aging and chronic disease management and prevention. Our aim was to evaluate the antioxidant defense system and the mitochondrial status in peripheral blood mononuclear cells (PBMCs) and the level of oxidative damage in plasma in active, intermediate and inactive elderly. In total, 127 healthy men and women >55 years old participated in the study and were classified according on their level of declared physical activity. A more active lifestyle was accompanied by lower weight, fat mass and body mass index when compared to a more sedentary life-style. Active participants exhibited lower circulating PBMCs than inactive peers. Participants who reported higher levels of exercise had increased antioxidant protein levels when compared to more sedentary partakers. Carbonylated protein levels exhibited similar behavior, accompanied by a significant raise in expression of cytochrome c oxidase subunit IV in PBMCs. No significant changes were found in the activities of antioxidant enzymes and in the expression of structural (MitND5) and mitochondrial dynamic-related (PGC1α and Mitofusins1/2.) proteins. Active lifestyle and daily activities exert beneficial effects on body composition and it enhances the antioxidant defenses and oxidative metabolism capabilities in PBMCs from healthy elderly.

scholarly journals The Effects of a Physically Active Lifestyle on the Health of Former Professional Football Players

Sports ◽  
2019 ◽  
Vol 7 (4) ◽  
pp. 75 ◽  
Author(s):  
Tuba Melekoğlu ◽  
Erdi Sezgin ◽  
Ali Işın ◽  
Ayşen Türk
Keyword(s):  
Physical Activity ◽  
Dietary Habits ◽  
Conduction Delay ◽  
Football Players ◽  
Professional Football ◽  
Active Lifestyle ◽  
Physically Active ◽  
Intraventricular Conduction ◽  
Family Medical History ◽  
Active Lifestyles

The purpose of this investigation was to determine if a physically active lifestyle affects the health of former football players. Sixty former professional football players aged 40–50 years and who ended their sports career at least ten years ago were recruited for the study and grouped into two groups based on their physical activity habits after their retirement. Health and lifestyle characteristics were collected through a questionnaire to obtain information about recreational physical activity levels, diseases, family medical history, smoking, alcohol intake and dietary habits. Furthermore, lung functions, blood parameters and cardiovascular health were evaluated. Our results showed that body weight and body fat percentage were significantly higher in retired footballers who had a sedentary lifestyle compared to those who were physically active. The absolute and predicted values for forced expiratory volume in one-second values were higher in the active group. Twelve retired athletes were found to have intraventricular conduction delay. The findings suggest that former footballers who have higher levels of physical activity have advanced body composition, respiratory functions and serum lipids compared to former footballers with less active lifestyles. It is recommended that former elite athletes should maintain physically active lifestyles to sustain their health and reduce the risk of disease and disability in the later years of life.

Extracurricular School-Based Sports as a Stepping Stone Toward an Active Lifestyle? Differences in Physical Activity and Sports-Motivation Between Extracurricular School-Based Sports Participants and Non-Participants

2017 ◽  
Vol 36 (4) ◽  
pp. 485-497 ◽  
Author(s):  
An De Meester ◽  
Greet Cardon ◽  
Ilse De Bourdeaudhuij ◽  
Leen Haerens
Keyword(s):  
Physical Activity ◽  
Sports Participation ◽  
Autonomous Motivation ◽  
Participation Rates ◽  
Multilevel Regression ◽  
Active Lifestyle ◽  
Physically Active ◽  
Type Method ◽  
School Based ◽  
Community Sports

Purpose:The goals were to investigate whether extracurricular school-based sports reach students not engaging in community sports and whether extracurricular school-based sports participants are more physically active and/or autonomously motivated toward sports than nonparticipants.Method:1526 students (48.0% boys; 85.9% Belgian natives; age = 15.34 ± 1.83y) completed validated questionnaires to assess sports participation, physical activity (PA) and sports-motivation. Multilevel regression analyses were conducted.Results:Only 28.7% of all students (n = 438), and 19.7% of students not engaging in community sports (n = 123), participated in extracurricular school-based sports. Participants were significantly more physically active [β=44.19, S.E.=17.34, χ2(1)=6.50, p = .01] and autonomously motivated [β=.18, S.E.=.04, χ2(1)=25.62, p < .001] than nonparticipants, even after controlling for community sports participation. Boys were more physically active and autonomously motivated than girls (p < .001).Conclusion:As participation is linked to higher PA-levels and autonomous motivation, increasing overall participation rates may contribute to children developing a more physically active lifestyle and achieving the PA guidelines.

scholarly journals ‘Is It Worth It?’ A Qualitative Study of the Beliefs of Overweight and Obese Physically Active Children

2014 ◽  
Vol 11 (6) ◽  
pp. 1219-1224 ◽  
Author(s):  
Kiara Lewis ◽  
Claire Fraser ◽  
Martin Manby
Keyword(s):  
Physical Activity ◽  
Young People ◽  
Qualitative Study ◽  
Weight Status ◽  
Activity Levels ◽  
Physically Active ◽  
Children And Young People ◽  
Activity Settings ◽  
Template Analysis ◽  
Semistructured Interviews

Background:The specific circumstances and contexts that may affect overweight and obese children’s participation in physical activity have thus far been given little attention. The qualitative study discussed in this paper explores the experiences of overweight and obese children and young people who have successfully increased their activity levels.Methods:The study sample was recruited from a community health and fitness scheme for children aged 5 to 16, with a Body Mass Index (BMI) at or above the 91st centile. Semistructured interviews were conducted with 58 children and young people. Data were analyzed using template analysis.Results:The children increased their feelings of capability to undertake physical activity, both while on the scheme and in other physical activity settings. They valued the range of ‘noncompetitive’ activities available and the nonthreatening atmosphere created. The ‘emotional’ support offered by the instructors was perceived as being integral to their enjoyment and continued participation.Conclusions:Physical activity providers need to be able to generate opportunities which allow children of any weight status to participate without fear of stigmatization or bullying. The findings of the current study suggest that to be effective what we should be focusing on is improving the physical activity experience from the child’s perspective.

scholarly journals Physical activity in former elite cricketers and strategies for promoting physical activity after retirement from cricket: a qualitative study

BMJ Open ◽  
2017 ◽  
Vol 7 (11) ◽  
pp. e017785 ◽  
Author(s):  
Stephanie R Filbay ◽  
Felicity L Bishop ◽  
Nicholas Peirce ◽  
Mary E Jones ◽  
Nigel K Arden
Keyword(s):  
Physical Activity ◽  
Extrinsic Motivation ◽  
High Volume ◽  
Moderate Intensity ◽  
Active Lifestyle ◽  
Physically Active ◽  
Physical Activity Guidelines ◽  
Telephone Interviews ◽  
The Uk ◽  
Physical Activity Motivation

ObjectivesThe health benefits of professional sport dissipate after retirement unless an active lifestyle is adopted, yet reasons for adopting an active or inactive lifestyle after retirement from sport are poorly understood. Elite cricket is all-encompassing, requiring a high volume of activity and unique physical demands. We aimed to identify influences on physical activity behaviours in active and insufficiently active former elite cricketers and provide practical strategies for promoting physical activity after cricket retirement.Design18 audio-recorded semistructured telephone interviews were performed. An inductive thematic approach was used and coding was iterative and data-driven facilitated by NVivo software. Themes were compared between sufficiently active and insufficiently active participants.SettingAll participants formerly played professional cricket in the UK.ParticipantsParticipants were male, mean age 57±11 (range 34–77) years, participated in professional cricket for 12±7 seasons and retired on average 23±9 years previously. Ten participants (56%) were classified as sufficiently active according to the UK Physical Activity Guidelines (moderate-intensity activity ≥150 min per week or vigorous-intensity activity ≥75 min per week). Eight participants did not meet these guidelines and were classified as insufficiently active.ResultsKey physical activity influences were time constraints, habit formation, intrinsic and extrinsic motivation, physical activity preferences, pain/physical impairment and cricket coaching. Recommendations for optimising physical activity across the lifespan after cricket retirement included; prioritise physical activity, establish a physical activity plan prior to cricket retirement and don’t take a break from physical activity, evaluate sources of physical activity motivation and incorporate into a physical activity plan, find multiple forms of satisfying physical activity that can be adapted to accommodate fluctuations in physical capabilities across the lifespan and coach cricket.ConclusionsPhysically active and less active retired cricketers shared contrasting attributes that informed recommendations for promoting a sustainable, physically active lifestyle after retirement from professional cricket.

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