Structure and content of the training process aimed at increasing the power endurance in the preparatory period
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An increase in the level of strength endurance can be carried out during the period of a special preparatory stage in the annual cycle of training athletes. The present research proposes a periodization of shooters' sports training with the substantiation of the measures taken to develop such a motor quality as strength endurance. The aim of the research is to organize the training process in a way that the development of the motor quality, strength endurance, enhanced performance in shooting. Young men of 13-15 years old engaged in educational training groups of children's and youth sports school on bullet shooting were selected to participate in the experiment.
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2020 ◽
Vol 5
(6)
◽
pp. 378-385
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2019 ◽
pp. 98-104
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