scholarly journals Effect of Aerobic and Anaerobic Exercise on Static and Dynamic Balance in Physiotherapy Students

2019 ◽  
pp. 495-501
Author(s):  
Bhakti Panchal ◽  
Urvashi Sharma ◽  
Tushar Palekar
Keyword(s):  
Aerobic Exercise ◽  
Dynamic Balance ◽  
Anaerobic Exercise ◽  
Balance Assessment ◽  
Balance Test ◽  
Post Exercise ◽  
Group A ◽  
Group B ◽  
Physiotherapy Students ◽  
Aerobic And Anaerobic

The aim of the study is to evaluate and compare the effects of aerobic and anaerobic exercise on static and dynamic balance in healthy physiotherapy students. 30 subjects were selected and were divided into two groups (n= 15). Their pre balance assessment was done by stork standing balance test and modified BASS test for static and dynamic balance. After completion of the initial balance measurement, group-A subjects were given aerobic exercise which included 15 minutes of Modified Bruce protocol and group-B subjects were given 3 forms of aerobic exercises for 2 weeks alternate days. Post exercise balance assessment was done on day 15 which showed significant changes in the pre and post exercise balance scores. Thus, this study concludes that both aerobic and anaerobic exercise showed statistically significant improvement in the static and dynamic balance.

EFFECT OF HAMSTRING TIGHTNESS ON DYNAMIC BALANCE IN YOUNG FEMALES AGED 19-25 YEARS

2021 ◽  
pp. 14-16
Author(s):  
Harsha Khilnani ◽  
Priti Mehendale (PT)
Keyword(s):  
Dynamic Balance ◽  
Knee Extension ◽  
P Value ◽  
Normal Body Mass Index ◽  
Balance Test ◽  
Cross Sectional ◽  
Young Females ◽  
Group A ◽  
Star Excursion Balance Test ◽  
Group B

Aim of the study- To compare the dynamic balance in young females with normal Body Mass Index (B.M.I.) with and without hamstring tightness. Method- It was a cross-sectional, comparative study. 22 young females were included in the study. Hamstring tightness was assessed using the Active Knee Extension (AKE) Test and based on the values; subjects were divided into 2 groups- Group A (with tightness) and Group B (without tightness). Star Excursion Balance Test (SEBT) was used to assess the dynamic balance in subjects from both groups. The data was analysed results were compared using appropriate statistical tools. The study showed that st Result- ar excursion balance test values were more in the group without tightness (p-value <0.0012) as compared to the group with tightness. Dynamic balance as Conclusion- measured by star excursion balance test is better in subjects without hamstring tightness as compared to subjects with hamstring tightness.

scholarly journals Effects of Aerobic and Anaerobic Fatigue Exercises on Postural Control and Recovery Time in Female Soccer Players

2020 ◽  
Vol 17 (17) ◽  
pp. 6273 ◽  
Author(s):  
Özkan Güler ◽  
Dicle Aras ◽  
Fırat Akça ◽  
Antonino Bianco ◽  
Gioacchino Lavanco ◽  
...  
Keyword(s):  
Aerobic Exercise ◽  
Body Mass ◽  
Dynamic Balance ◽  
Body Height ◽  
Anaerobic Exercise ◽  
Soccer Players ◽  
Lower Extremity Injury ◽  
Balance System ◽  
Balance Ability ◽  
Aerobic And Anaerobic

Sixteen female soccer players (age = 20.19 ± 1.52 years; body mass = 56.52 ± 4.95 kg; body height = 164.81 ± 4.21 cm) with no history of lower extremity injury participated in the study. The Biodex SD Balance system was used to determine the non-dominant single-leg stability. In anaerobic exercise, each subject performed four maximal cycling efforts against a resistance equivalent to 0.075 kg/body mass for 30 s with three-minute rest intervals. In aerobic exercise, subjects performed the Bruce protocol on a motorized treadmill. After each exercise, subjects subsequently performed a single-leg stability test and then repeated the same test for four times with five-minute passive rest periods. In accordance with the results, it was found that the impairment observed right after the aerobic loading was higher (p < 0.001) compared to the anaerobic one. However, the time-related deterioration in both aerobic and anaerobic loadings was similar. The B-pre value was lower than Bpost and B5 (p < 0.01) and B10 (p < 0.05) in both conditions. Subjects could reach the initial balance level at B15 after aerobic and anaerobic loadings. The lactate level did not reach resting value even after 20 min of both fatigue protocols. Although the fatigue after aerobic and aerobic exercise negatively affects a single-leg dynamic balance level, single leg balance ability returns to the baseline status after 10 min of passive recovery duration.

EFFECTIVENESS OF STANDING PILATES ON DYNAMIC BALANCE AND LOWER LIMB MUSCULAR ENDURANCE IN BADMINTON PLAYERS: AN EXPERIMENTAL STUDY

2021 ◽  
pp. 70-72
Author(s):  
Priyal Vora ◽  
Jahnvi Panwar
Keyword(s):  
Lower Limb ◽  
Dynamic Balance ◽  
Control Group ◽  
Muscular Endurance ◽  
Balance Test ◽  
Group A ◽  
Group B ◽  
High Level ◽  
Experimental Group ◽  
Control Group Group

Badminton is a very challenging sport which demands high intensity, swift, precise and continuous movements that require a high level of dynamic balance and muscular endurance. Standing Pilates is a form of training developed to improve core strength, balance and endurance. Thirty badminton players between 18-25 years were included and divided into two groups. Experimental group (Group A) received standing Pilates and conventional training whereas control group (Group B) was given only conventional training. All players were assessed for dynamic balance and lower limb muscular endurance with Star Excursion Balance Test and Squat Test respectively. Student t-test was used in the analysis of the data collected for all variables at the beginning and at the end of 4 weeks. Comparing post SEBT and squat test values of Group A and Group B showed that standing Pilates has signicant effect on dynamic balance and lower limb muscular endurance in badminton players

scholarly journals THE EFFECT WEIGHT OF BACKPACK ON POSTURAL CONTROL AMONG PREP SCHOOL STUDENTS IN TANTA CITY

2020 ◽  
Vol 5 (9) ◽  
pp. 23-29
Author(s):  
N. Al Khouli ◽  
Anees Ghait ◽  
Amr A. Abogazya
Keyword(s):  
Postural Control ◽  
Dynamic Balance ◽  
School Students ◽  
Balance Test ◽  
Statistical Significant Difference ◽  
Significant Difference ◽  
Group A ◽  
Prep School ◽  
Group B ◽  
Stability Indices

Background: The aim of this study was to evaluate the changes in postural control and stability among prep school students in Tanta city with and without backpacks. Method: The study was conducted with a sample of 30 children, 16 boys and 14 girls with a mean age (years) 13 + 1.03, body mass (kg) 40.6 + 10.14, height (m) 1, 50 + 0.15, BMI (kg / m²) 20.25 + 3.70. Samples were selected randomly, divided into 2 equal groups. Group (A):15 Participants tested with back packs, group (B): 15 Participants tested without back packs. Balance assessment was done in biomechanics lab, faculty of physical therapy, Delta University for Science & Technology. The dynamic balance parameters (Anterior posterior (AP), Mediolateral (ML) and Overall (OA) stability indices) measured by Biodex Balance System at stability level-7, with standard load (3 kg), based on average back pack mass of the volunteers. Results: the results suggest there was statistical significant difference between both groups (A&B) (P< 0.05). There is decrease in balance parameters including (OA, AP and MLindices) at seven level of stability during the dynamic balance test in group A which tested with back packs compared with group B which tested without backpacks. Conclusions: When comparing between the mean values of participant's stability indices (OA, AP and ML) at stability level-7 within the same group (A or B), there was no statistical significant difference (P> 0.05).

scholarly journals The Influence of the Physiotherapeutic Program on Selected Static and Dynamic Foot Indicators and the Balance of Elderly Women Depending on the Ground Stability

2021 ◽  
Vol 18 (9) ◽  
pp. 4660
Author(s):  
Joanna Matla ◽  
Katarzyna Filar-Mierzwa ◽  
Anna Ścisłowska-Czarnecka ◽  
Agnieszka Jankowicz-Szymańska ◽  
Aneta Bac
Keyword(s):  
Elderly Women ◽  
Statistical Significance ◽  
Exercise Program ◽  
Control Group ◽  
Balance Assessment ◽  
Motor Functions ◽  
Static Test ◽  
Group A ◽  
Group B ◽  
The Impact

Seniors are a constantly growing group of people in many societies. It is necessary to develop physiotherapeutic programs to improve their mobility. The aim of this study was to assess the impact of the physiotherapeutic program conducted unstable ground on selected indicators of motor functions of elderly women. Sixty women (60–80 years) participated in the research. Group A (N = 20) underwent a 12-week physiotherapeutic program on stable ground, group B (N = 20) followed an exercise program on unstable ground, and group C (N = 20) (control group) had no therapeutic intervention. The effects of the therapy were assessed by using a FreeMed platform (foot load analysis) and a Biosway balance system. The results were compared using ANOVA (the one-way analysis), the Kruskal–Wallis test and also the post hoc tests (Tukey’s test and the multiple comparison test). In group A, a statistically significant change was observed in the static test and balance assessment, in group B this was observed in the static and dynamic foot tests and balance assessment, in group C, no statistical significance was achieved. The authors’ physiotherapeutic program had a statistically significant effect on changes in the balance and selected indicators of the motor functions of the examined people. Comparing the results before and after the therapy more improvement changes were noted in women training on an unstable ground compared to women training on a stable ground.

scholarly journals β-endorphin response to aerobic and anaerobic exercises in Wistar male rats

2020 ◽  
Vol 29 (3) ◽  
pp. 245-9
Author(s):  
Rostika Flora ◽  
Mohammad Zulkarnain ◽  
Sukirno
Keyword(s):  
Physical Exercise ◽  
Aerobic Exercise ◽  
Brain Tissue ◽  
Exercise Group ◽  
Anaerobic Exercise ◽  
Treadmill Running ◽  
Male Rats ◽  
Enzyme Linked Immunosorbent Assay ◽  
Control Group ◽  
Aerobic And Anaerobic

BACKGROUND Physical exercise is strongly associated with the release of β-endorphin. It is assumed that the type and intensity of physical exercise contributes to the release of β-endorphin. This study aimed to compare levels of β-endorphin in brain tissue in response to aerobic and anaerobic physical exercise. METHODS This study was an experimental laboratory study using 35 male Wistar rats divided into one control group and two physical exercise treatment groups: aerobic and anaerobic. Physical exercise was conducted on an animal treadmill running at aspeed of 20 m/min for 30 min of aerobic exercise and 35 m/min with 1-min intervals every 5 min for 20 min for anaerobic exercises. Each aerobic and anaerobic exercise group was furtherly classified into three subgroups (1×/week, 3×/week, and 7×/week). β-endorphin levels were determined using enzyme-linked immunosorbent assay. The data were analyzed using independent t-test and one-way analysis of variance. RESULTS The highest mean of β-endorphin level was found in the weekly exercise (54.45 [1.41] pg/ml) of aerobic exercise group and daily exercise (70.50 [11.67] pg/ml) of anaerobic exercise group. Mean of β-endorphin level in control group was 33.34 (3.54) pg/ml. A significant increased of β-endorphin mean level (p<0.001) was found in all aerobic and anaerobic exercise groups except the aerobic exercise 7×/week group(37.37 [6.30] pg/ml) compared to control. CONCLUSIONS Both aerobic and anaerobic physical exercise conducted for 6 weeks could increase the level of β-endorphin in brain tissue.

scholarly journals EFFECT OF DIFFERENT FOOT ARCH SUPPORTS ON DYNAMIC BALANCE IN NURSING PROFESSIONALS WITH FLATFOOT

2017 ◽  
Vol 6 (2) ◽  
pp. 14-19
Author(s):  
Summaiya Naseem ◽  
Sumaira Imran Farooqui ◽  
Ali Farhad ◽  
Ishrat Parveen ◽  
Tayyaba Jabeen
Keyword(s):  
Dynamic Balance ◽  
Medial Longitudinal Arch ◽  
Age Group ◽  
Normal Position ◽  
Flat Foot ◽  
Foot Arch ◽  
Group A ◽  
Group B ◽  
Nursing Professionals ◽  
Global Population

BACKGROUND Flat foot, depletion of medial longitudinal arch affects almost 20% of adult global population; approximately 9-14% of schools going children are flat foot making the gender wise prevalence of about 13% girls and 7% boys, 11.25% population of age group between 18-25 years are diagnosed as flat footed. AIM The focus of this study is to device best possible strategy for the nurses to overcome their deformity and live as normal and pain free professional life as possible by providing foot supports that bring foot arches to normal or near normal position. METHOD The subjects were divided into two groups. Group A and Group B. Group A was asked to wear medial wedge support and group B was prescribed heel support for 3 weeks. RESULTS Result shows that both the orthosis are useful in forming the arch of foot, improving the dynamic balance and relieving the symptoms of flatfoot but medial wedge is found to be more efficient as compared to heel support.

The Effect of Aerobic and Anaerobic Exercise on Increasing Body Immunity Through Physical Fitness Test

2021 ◽  
Vol 1 (4) ◽  
pp. 71-76
Author(s):  
Tri Saptono ◽  
Sumitarsih Sumitarsih ◽  
R. Agung Purwandono Saleh
Keyword(s):  
Body Mass Index ◽  
Physical Fitness ◽  
Aerobic Exercise ◽  
Body Mass ◽  
High Body Mass Index ◽  
Anaerobic Exercise ◽  
Average Difference ◽  
Physical Fitness Test ◽  
Fitness Test ◽  
Aerobic And Anaerobic

The research  aims to determine: 1) differences in the effect of aerobic and anaerobic exercise on increasing body immunity, 2) differences in increasing body immunity between low and high Body Mass Index, 3) differences in increasing body immunity between high Body Mass Index aerobic exercise and  high Body Mass Index anaerobic exercise, 4) differences in the increase in body immunity between low Body Mass Index aerobic exercise and low Body Mass Index anaerobic exercise, 5) the effect of interaction between Body Mass Index with aerobic and anaerobic exercise on increasing body immunity through Physical Fitness Test The research  uses an experimental method with  2x2 factorial design. The population of this research is the SPIRITS Sleman Yogyakarta volleyball club. The sample size is 24 athletes. The research data analysis technique used ANOVA. Prerequisite test of data analysis using normality test (Lilliefors test  = 0.05) and homogeneity test of variance (Bartlet test  = 0.05) The results of the  research: 1) There is a difference in the effect between aerobic exercise with an average of 4.016667 and anaerobic exercise with an average of 2.825, on the increase in physical fitness test ability with an average difference of 1.191667. 2) There is a different effect between low BMI with an average of 4.325 and high BMI with an average of 2.516667 on increasing physical fitness test abilities with an average difference of 1.808333. 3) There is a different effect between low BMI aerobic exercise with an average of 5.15 and low BMI anaerobic exercise with an average of 3.5 on increasing physical fitness test ability with an average difference of 1.65. 4) There is a difference  between high BMI aerobic exercise with an average of 2.883333 and high BMI anaerobic exercise with an average of 2.15 on the increase in physical fitness test with an average difference of 0.7333333. 5) Interaction between aerobic exercise, anaerobic exercise and BMI 0.656866

The Effects of Quadriceps Kinesio Taping on Aerobic and Anaerobic Exercise Performance in Healthy Participants: A Randomized Controlled Study

2016 ◽  
Vol 21 (2) ◽  
pp. 32-38 ◽  
Author(s):  
Neslihan Duruturk ◽  
Nihan Ozunlu Pekyavas ◽  
Atakan Yρlmaz ◽  
Metin Karatas
Keyword(s):  
Aerobic Exercise ◽  
Exercise Capacity ◽  
Exercise Performance ◽  
Athletic Performance ◽  
Quadriceps Muscle ◽  
Anaerobic Exercise ◽  
Randomized Controlled ◽  
Aerobic Exercise Capacity ◽  
Aerobic And Anaerobic ◽  
Healthy Participants

Objective:Aerobic and anaerobic exercise capacities are important components of athletic performance. The use of Kinesio Taping® (KT) as a supplementary treatment in athletic settings has increased in the recent years. KT can facilitate muscle contraction, which may be useful for improving performance. The purpose of this study was to determine whether the application of KT to the quadriceps muscle has any effect on anaerobic and aerobic performance in young healthy individuals.Design:Randomized, controlled, double-blind clinical study.Setting:Baskent University, Faculty of Health Sciences, Department of Physiotherapy and Rehabilitation.Patients:Thirty-two healthy male participants were randomly assigned to either the KT group or a sham KT (SKT) group.Interventions:The KT muscle facilitation technique was applied to the quadriceps muscle bilaterally and measurements were taken 45 min later to ensure full adhesion.Main Outcome Measures:The Wingate cycle ergometer test was used to assess peak anaerobic power (peak AnP, in Watts) and exercise capacity (Watt/kg), while the 6-minute walk test (6MWT) was used to assess aerobic exercise capacity of the participants. Comparisons between groups were performed using the nonparametric Mann-Whitney U test, while those between baseline and posttaping used the nonparametric Wilcoxon test.Results:No significant difference was found between the two groups in the aerobic or anaerobic test parameters (p > .05). Within the groups, a significant improvement in time factors in peak AnP (929.7 2 ± 184.37 W to 1043.49 ± 224.42 W) was found only in the KT group (p = .028) and no other parameter was significantly different (p > .05).Conclusions:KT applied to the quadriceps muscle can positively improve anaerobic exercise performance and athletic performance capacity. However, KT did not affect aerobic capacity. Further research is needed to show that KT can improve and support anaerobic and aerobic exercise capacity in healthy participants or athletes.

scholarly journals EFFECTS OF AEROBIC EXERCISE TRAINING ON CARDIOVASCULAR AND MUSCULOSKELETAL FITNESS IN POSTMENOPAUSAL WOMEN

2020 ◽  
pp. 62-64
Author(s):  
Priyanka Gulati ◽  
Divya Gupta ◽  
Sushmita Kushwaha ◽  
Siddhartha Sen
Keyword(s):  
Exercise Training ◽  
Aerobic Exercise ◽  
Postmenopausal Women ◽  
Aerobic Exercise Training ◽  
Vo2 Max ◽  
Core Strength ◽  
Health Related ◽  
Group A ◽  
Free Body ◽  
Group B

Background: Postmenopausal women faces a number of changes in their body which may lead to loss of health related fitness among them. Aim: To find out effects of Aerobic exercise training in postmenopausal women as a means of improving cardiovascular and musculoskeletal fitness. Methodology: 30 postmenopausal women within age group of 45-55years were assigned systematically into two groups as Group-A & Group-B (15 each). Group A were provided aerobic exercise training program 3 times a week while Group B performed free body exercises for 4 weeks. The VO2 max, flexibility and core strength were measured as an outcome measures on starting day and at the end of fourth week. Results: Statistically significant differences were found between groups for changes in the VO2 max(p=0.001), Flexibility(p=0.008) and Core strength (p=0.003). VO2 max, flexibility and core strength data were also significant within both the groups (p<0.05). Conclusion: 4 weeks of aerobic exercise training improves cardiovascular and musculoskeletal fitness in postmenopausal women.

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