Pengabdian Masyarakat Pendidikan Kesehatan Menjaga Kesehatan dan Kebugaran melalui Olahraga bagi Lansia di Posyandu Eka Harapan Kelurahan Pahandut Palangka Raya

Elderly is a person experience age growth accompanied by a decrease in physical function characterized by a reduction in muscle mass and strength, a maximum heart rate, an increase in body fat, and a decline in brain function. As you get older, your body will not experience development again, so there is no increase in physical quality. In old age, a person suffers from a particular disease but does not mean that he should not exercise. Exercise is beneficial for physical and spiritual health. The benefits of exercise include promoting blood circulation, strengthening muscles, preventing bone loss, lowering blood pressure, lowering bad cholesterol, and raising good cholesterol. Use is also beneficial for burning calories, improving muscle balance and coordination, and even exercise can boost immunity. While other benefits of exercise are usually able to eliminate constipation, make sleep better, and reduce depression. The method of implementing the activity is to use a health education strategy for the elderly group at Posyandu Lansia Eka Harapan Kelurahan Pahandut Kota Palangka Raya. The event was carried out by providing health education with lecture and question methods. The health education media used are LCD projectors and leaflets distributed to the elderly and carrying out elderly fitness exercises. The material provided is about the importance of maintaining health and fitness through exercise. As long as the activities are running, the environment is conducive, and the elderly are enthusiastic about listening and actively asking when given the opportunity for discussion. The results of the health education evaluation showed that the elderly were able to mention and explain the importance of maintaining health again. Community service activities carried out by lecturers, and students to the elderly can be declared victorious. Through the results of the evaluation during health education took place namely the existence of a positive response from the elderly and also able to mention again about the material that has been presented.

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MANAGING ARTHRITIS JOINT PAIN AND HYPERTENSION IN ELDERLY WITH HEALTH EDUCATION VIDEO

INSPIREE: Indonesian Sport Innovation Review ◽

10.53905/inspiree.v2i2.42 ◽

2021 ◽

Vol 2 (2) ◽

pp. 128-137

Author(s):

Weeke Budhyanti ◽

Lucky Anggiat ◽

Citra Puspa Juwita

Keyword(s):

Public Health ◽

Health Education ◽

Community Service ◽

Human Body ◽

Joint Pain ◽

The Elderly ◽

Educational Video ◽

Study Program ◽

Educational Videos ◽

And Function

The purpose of the study. Arthritis of the joint and hypertension are two conditions that the elderly are prone to face. Both of these conditions affect the movement and function of the human body. The Physiotherapy study program considers it important to continue to provide service to the elderly community in Kelurahan Cawang, which is a fostered area of the Fakultas Vokasi. Materials and methods. Program socialization with health education videos for the elderly exercises for arthritis pain and hypertension were options to continue providing community service during a pandemic. Empowerment of public health agents and families is also carried out to disseminate information about the health of the elderly in terms of hypertension and arthritis pain which are prepared by lecturers of the physiotherapy study program. Results. With the health educational video, the elderly still pay attention to their health even though they are not as effective as usual. Conclusions. As conclusion, the elderly still felt helped and were enthusiastic about participating in the health educational videos provided by the lecturers.

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The Application of Booklet for Providing Mental and Psychosocial Support (MHPSS) to Elderly during COVID-19 Pandemic

Journal of Community Service for Health ◽

10.26699/jcsh.v2i1.art.p027-033 ◽

2021 ◽

Vol 2 (1) ◽

pp. 027-033

Author(s):

Thatit Nurmawati ◽

Nawang Wulandari ◽

Anita Rahmawati ◽

Aurizal Ahmad Aziz ◽

Lutvi Febriana ◽

...

Keyword(s):

Health Education ◽

Mental Disorders ◽

Community Service ◽

Psychosocial Support ◽

Psychological Impact ◽

The Elderly ◽

Physical Activities ◽

Health Conditions ◽

Community Needs ◽

Entrepreneurial Spirit

The condition of the COVID-19 Pandemic which is full of uncertainty makes the elderly easily plagued by feelings of excessive anxiety which has an impact on physical health conditions. The purpose of the community service was to provide mental and psychosocial support (MHPSS) during Covid-19 pandemic through booklets. The method used health education by distributing booklets. The activity was conducted in Blitar district area through the online network on February 2021 with 21 elderly people as the respondents. The results showed that the elderly were able to follow all the activities given and able to re-practice physical activities that could be done to deal with anxiety as a psychological impact of COVID-19 properly. Batik activity is one form of occupational therapy for People with mental disorders to continue to be carried out so that independence and entrepreneurial spirit can increase, so they will be more productive. The Mental and Psychosocial Support (MHPSS) for all elderly groups in the community needs to be continuously carried out by involving elderly cadres as an effort to control anxiety as a result of the COVID-19 Pandemic.

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UPAYA PENINGKATAN PENGETAHUAN TENTANG ASAM URAT PADA LANSIA DI POSYANDU LANSIA RT 12 KELURAHAN RAWASARI

Jurnal Abdimas Kesehatan (JAK) ◽

10.36565/jak.v1i2.39 ◽

2019 ◽

Vol 1 (2) ◽

pp. 132

Author(s):

Mila Triana Sari

Keyword(s):

Health Education ◽

Elderly People ◽

Community Service ◽

Negative Impact ◽

Community Health Center ◽

Signs And Symptoms ◽

The Elderly ◽

Work Area ◽

Service Activity ◽

Selection Of

Lack of knowledge of the elderly about gout and various things related to gout will have a negative impact on the health of the elderly, family and society. One effort that can be done by nurses is to provide health education to the elderly. Elderly Posyandu in the Rawasari Community Health Center work area is one of the partners who have carried out the elderly posyandu activities according to the program, but in practice most of the elderly do not know about gout. The target and outcome of community service activities is to increase the knowledge of elderly gout, understanding, causes, signs and symptoms of gout, gout treatment, selection of foods that are allowed and which are not recommended for gout and complementary therapies for gout. The method of implementation used is survey, observation, interview, discussion, question and answer, demonstration through health education and examination of gout. This community service activity was attended by 25 elderly people. The results of this activity were 35% of elderly people suffering from gout, most of the elderly knew about gout and things related to gout, all the elderly attended health education from the beginning to the end and most actively participated during the activity. It is recommended to increase diposyandu activities for the elderly by providing health education with various material and regular health checks.

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REVIEW OF THE EVALUATION OF COMMUNITY SERVICE ACTIVITIES BY IMMIGRATION POLYTECHNIC CADETS FOR THE PURPOSE OF VACCINATING IN TANGERANG CITY

Jurnal Abdimas Imigrasi ◽

10.52617/jaim.v2i1.239 ◽

2021 ◽

Vol 2 (1) ◽

pp. 63-69

Author(s):

Muhammad Mahafada Esa Putra Tugiyono ◽

Rita Kusuma Astuti

Keyword(s):

Community Service ◽

Positive Response ◽

Task Force ◽

Herd Immunity ◽

The Elderly ◽

Vaccination Program ◽

City Area ◽

Corona Virus ◽

Service Activities ◽

The Government

The purpose of the vaccination program organized by the government is to reduce the possibility of transmission of the Corona virus. If given in bulk, the Covid-19 vaccine can encourage the formation of herd immunity in society. So, people with vulnerable ages such as the elderly and infants or people with autoimmunity and people who can't get vaccinated can still get protection from those around them. Community Service Activities by Immigration Polytechnic Cadets in the context of Vaccination in the Tangerang City area received a positive response in the form of appreciation and thanks delivered directly by the Covid-19 Task Force. It is hoped that this activity is a form of concern and involvement in supporting the government's program to suppress the spread of Covid-19 in Indonesia so that herd immunity can be formed and the pandemic can be ended immediately.

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PENYULUHAN KESEHATAN SEBAGAI UPAYA PENGENDALIAN HIPERTENSI PADA MASA NEW NORMAL DI DUSUN GUPAK WARAK YOGYAKARTA

SELAPARANG Jurnal Pengabdian Masyarakat Berkemajuan ◽

10.31764/jpmb.v5i1.6009 ◽

2021 ◽

Vol 5 (1) ◽

pp. 306

Author(s):

Raden Jaka Sarwadhamana ◽

Almira Dwi Yana P. ◽

Ani Nurlinda ◽

Ayatullah Al-Wajid ◽

Anna Laila S. ◽

...

Keyword(s):

Blood Pressure ◽

Health Education ◽

Elderly People ◽

Community Service ◽

Health Problem ◽

The Elderly ◽

Unhealthy Lifestyle ◽

Health Checks ◽

Service Activity ◽

Main Factor

ABSTRAKHipertensi merupakan masalah kesehatan yang membutuhkan perhatian karena menyebabkan kematian yang tidak dapat diidentifikasi penyebabnya. Prevalensi Hipertensi yang ada di Indonesia dari tahun ke tahun mengalami peningkatan yang signifikan. Faktor utama penyakit Hipertensi di sebabkan oleh faktor pola hidup yang tidak sehat. Kegiatan pengabdian kepada masyarakat ini mempunyai tujuan untuk memberikan pemahaman kepada lansia agar dapat memahami dan mengetahui gejala hipertensi, faktor penyebab hipertensi, komplikasi dari penyakit hipertensi, dan cara menurunkan tekanan serta dapat membantu masyarakat dalam mengurangi angka peningkatan tekanan darah atau Hipertensi. Pelaksanaan kegiatan dilakukan di Dusun Gupak Warak, Desa Sendangsari, Bantul Yogyakarta. Kegiatan diikuti oleh 30 lansia dengan metode ceramah dan pemeriksaan kesehatan. Hasil evaluasi akhir dengan metode tanya jawab menujukan bahwa terjadinya peningkatan pemahaman dan pengetahauan yang dimiliki oleh lansia tentang hipertensi. Kata kunci: hipertensi; penyuluhan kesehatan; lansia ABSTRACTHypertension is a health problem that requires attention because it causes death whose cause cannot be identified. The prevalence of hypertension in Indonesia from year to year has increased significantly. The main factor of hypertension is caused by unhealthy lifestyle factors. This community service activity has the aim of providing understanding to the elderly so that they can understand and know the symptoms of hypertension, the factors that cause hypertension, complications of hypertension, and how to reduce pressure and can help the community in reducing the increase in blood pressure or hypertension. The activity was carried out in Gupak Warak Hamlet, Sendangsari Village, Bantul Yogyakarta. The activity was attended by 30 elderly people with lecture methods and health checks. The results of the final evaluation using the question and answer method showed that there was an increase in the understanding and knowledge possessed by the elderly about hypertension Kata kunci: hypertension; health education; elderly

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Efforts to improve the physical quality of the elderly through the healthy living community movement (GERMAS) in Petiga Village

Community Empowerment ◽

10.31603/ce.6333 ◽

2021 ◽

Vol 6 (12) ◽

pp. 2322-2327

Author(s):

Adis Audiana Syafri ◽

I Putu Ryan Dharma Putra ◽

I Wayan Eka Mahendra

Keyword(s):

Physical Activity ◽

Community Service ◽

Death Rate ◽

Positive Response ◽

The Elderly ◽

Healthy Living ◽

Physical Quality ◽

The People ◽

Community Movement

The death rate due to Covid-19 has continued to increase since it was first announced in early March 2020. This community service is carried out with the Healthy Living Community Movement (Germas) approach, one of which is physical activity. The activities were carried out using an educative and persuasive method for 4 months, starting from August to November 2021. This community service includes three types of activities, namely training and yoga assistance for elderly cadres, training in making herbal drinks (loloh) and establishing a tracking path for the elderly in Petiga Village. From a series of programs, the people of Petiga Village gave a positive response. These activities are able to provide benefits in accordance with the health problems of the elderly.

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Upaya Peningkatan Imun Lansia melalui Sleep Hygiene di Panti Sosial Tresna Werda Budi Luhur Jambi

Jurnal Abdimas Kesehatan (JAK) ◽

10.36565/jak.v3i2.202 ◽

2021 ◽

Vol 3 (2) ◽

pp. 136

Author(s):

Muhammad Hidayat ◽

Hesty Hesty ◽

Muhammad Azhari

Keyword(s):

Health Education ◽

Sleep Disorders ◽

Elderly People ◽

Community Service ◽

Negative Impact ◽

The Elderly ◽

Sleep Hygiene ◽

Social Institution ◽

Poor Sleep ◽

Implementation Team

One of the strategies to increase immunity in the elderly is that the need for sleep is fulfilled in quality and quantity so that it can improve the quality of life of the elderly. The best way to achieve quality and quantity sleep in the elderly is with sleep hygiene. Sleep hygiene is an exercise or habit that can affect sleep. Good sleep hygiene can prevent the development of sleep disorders. Sleep disorders experienced by a person indicate that there is poor sleep hygiene which is caused by a lack of knowledge of the elderly about sleep hygiene so that it has a negative impact on the elderly's immunity. This condition is experienced by the elderly who are in the transcendental social care institution. The tresna werda budi luhur social institution is a partner social institution that has implemented gerontik services according to the program, but in practice there are elderly people who experience poor sleep hygiene. One of the efforts that can be made by the community service implementation team is to provide health education to the elderly. The output of this community service activity is an effort to improve the immunity of the elderly through sleep hygiene. The implementation method used is survey, observation, interview, discussion, and demonstration through health education. This activity was carried out in 12 sessions, attended by 55 elderly people. The result of this activity is conducting health education and awakening the elderly to sleep hygiene and making media through the daily schedule of the elderly with the help of an alarm clock so that the final evaluation of the elderly begins to understand and be aware and able to independently of sleep hygiene. Sleep hygiene is monitored and continued by nurses on duty at the Tresna Wombat Social Home to become a sustainable program

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PEMANTAUAN DAN PEMBERDAYAAN KADER LANSIA TENTANG ASAM URAT DENGAN MEDIA BODESERA DI WILAYAH KERJA PUSKESMAS MULYOREJO SURABAYA JAWA TIMUR

Jurnal Layanan Masyarakat (Journal of Public Services) ◽

10.20473/jlm.v4i1.2020.78-83 ◽

2020 ◽

Vol 4 (1) ◽

pp. 78

Author(s):

Lailatun Ni’mah ◽

Ika Nur Pratiwi ◽

Abu Bakar ◽

Laily Hidayati

Keyword(s):

Uric Acid ◽

Nucleic Acid ◽

Health Education ◽

Health Center ◽

Community Service ◽

The Elderly ◽

Nitrogen Compounds ◽

Service Activities ◽

Post Test ◽

Definition Of

Gout are nitrogen compounds that result from the process of catabolism (breakdown) of purine from both diet and endogenous nucleic acid (deoxyribonuleic acid DNA). Most of the members of the Posyandu Lansia in the working area of the Mulyorejo Health Center are gout sufferers. These community service activities include: 1) monitored uric acid levels of members of the Posyandu Lansia 2) health education for elderly members and cadres about gout: definition, symptom signs, and gout diet with Bodesera media (Booklets and Models of Uric Acid-Free Healthy Foods) 3) training on how to use gout test kits for elderly cadres and 4) administering gout tests to elderly cadres. The results of the pre-test showed that elderly gout sufferers, and elderly cadres had diverse knowledge about the definition of gout, diet of gout, signs of gout and how to check gout. These results are still at less value, while the results of the post-test assessment indicate that the participants' knowledge has increased. This community service activity is needed to improve understanding of gout in the working area of the Mulyorejo Health Center Surabaya. Community service activities can be carried out regularly so that the health of elderly Posyandu members can be monitored and elderly cadres are able to independently check the acid levels of the elderly.Abstrak Asam urat, gout, pirai atau arthritis pirai adalah senyawa nitrogen yang dihasilkan dari proses katabolisme (pemecahan) purin baik dari diet maupun dari asam nukleat endogen (same deoksiribonuleat DNA). Sebagian besar anggota Posyandu Lansia wilayah kerja Puskesmas Mulyorejo adalah penderita asam urat. Kegiatan pengabdian masyarakat ini meliputi: 1) memantau kadar asam urat para anggota Posyandu Lansia 2) pendidikan kesehatan kepada anggota dan kader Lansia tentang asam urat: definisi, tanda gejala, dan diet asam urat dengan media Bodesera (Booklet dan Model Makanan Sehat Bebas Asam Urat) 3) pelatihan cara menggunakan alat tes asam urat kepada kader lansia serta 4) pemberian alat tes asam urat kepada kader lansia. Hasil pretest menunjukkan para lansia penderita asam urat, dan mempunyai pengetahuan yang beragam mengenai definisi asam urat, diet asam urat, tanda asam urat dan cara pemeriksaan asam urat. Hasil tersebut masih berada pada nilai kurang, hasil penilaian posttest menunjukkan bahwa pengetahuan para peserta mengalami peningkatan. Kegiatan pengabdian masyarakat ini diperlukan untuk meningkatkan pemahaman tentang asam urat di wilayah kerja Puskesmas Mulyorejo Surabaya. Kegiatan pengabdian masyarakat dapat dilaksanakan secara teratur agar kesehatan lansia anggota Posyandu lansia dapat terpantau dan kader Lansia mampu mengecek kadar asam lansia dengan mandiri.Gout are nitrogen compounds that result from the process of catabolism (breakdown) of purinefrom both diet and endogenous nucleic acid (deoxyribonuleic acid DNA). Most of the membersof the Posyandu Lansia in the working area of the Mulyorejo Health Center are gout sufferers.These community service activities include: 1) monitored uric acid levels of members of thePosyandu Lansia 2) health education for elderly members and cadres about gout: definition,symptom signs, and gout diet with Bodesera media (Booklets and Models of Uric Acid-FreeHealthy Foods) 3) training on how to use gout test kits for elderly cadres and 4) administeringgout tests to elderly cadres. The results of the pre-test showed that elderly gout sufferers, andelderly cadres had diverse knowledge about the definition of gout, diet of gout, signs of goutand how to check gout. These results are still at less value, while the results of the post-testassessment indicate that the participants' knowledge has increased. This community serviceactivity is needed to improve understanding of gout in the working area of the MulyorejoHealth Center Surabaya. Community service activities can be carried out regularly so that thehealth of elderly Posyandu members can be monitored and elderly cadres are able toindependently check the acid levels of the elderly.

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PENINGKATAN PENGETAHUAN TENTANG HIPERTENSI PADA REMAJA

Jurnal Pemberdayaan Masyarakat Mandiri Indonesia (Indonesian Journal of Independent Community Empowerment) ◽

10.35473/jpmmi.v2i3.32 ◽

2019 ◽

Vol 2 (3) ◽

pp. 1-7

Author(s):

Yuliaji Siswanto ◽

Alfan Afandi

Keyword(s):

Blood Pressure ◽

Health Education ◽

Community Service ◽

Blood Pressure Measurement ◽

Signs And Symptoms ◽

The Elderly ◽

Unhealthy Lifestyle ◽

Evaluation Phase ◽

Service Activities ◽

Before And After

Abstrak Remaja yang mengalami hipertensi dapat terus berlanjut pada usia dewasa dan memiliki risiko morbiditas dan mortalitas yang tinggi. Salah satu faktor yang diduga sangat berperan terhadap kejadian hipertensi adalah gaya hidup yang tidak sehat, yaitu kurangnya aktifitas fisik, perilaku merokok, minum-minuman beralkohol, dan pola makan buruk yang dapat memicu obesitas. Sampai saat ini banyak masyarakat yang beranggapan bahwa hipertensi merupakan penyakit yang menyerang kelompok usia dewasa atau lanjut. Apalagi remaja, mereka menganggap tidak mempunyai masalah dan tidak menyadari arti penting mengetahui tekanan darah, bahaya penyakit hipertensi, faktor-faktor yang berkaitan dengan kejadian hipertensi dan bagaimana mengurangi kemungkinan kejadian hipertensi. Kegiatan pengabdian dilaksanakan pada remaja di SMK Bhakti Nusantara Mranggen dalam 3 tahap kegiatan, yaitu persiapan, pelaksanaan, dan evaluasi. Pada tahap persiapan dilakukan pengukuran karakteristik dan pengetahuan awal, selanjutnya dilakukan penyusunan materi pendidikan kesehatan. Pelaksanaan kegiatan pengabdian kepada masyarakat ini dilaksanakan dengan metode penyuluhan/ceramah, diskusi, dan leaflet. Pada tahap evaluasi dilakukan pengukuran pengetahuan tahap akhir, pengukuran tekanan darah dan dilakukan uji beda pengetahuan sebelum dan sesudah pendidikan kesehatan. Hasil pengumpulan data awal mendapatkan sepertiga responden mempunyai pengetahuan yang belum baik tentang hipertensi. Beberapa hal yang belum diketahui oleh semua remaja adalah: hipertensi tidak hanya terjadi pada lansia dan dewasa (33,3%), faktor penyebab dan pencegah hipertensi, serta tanda dan gejala hipertensi. Setelah dilakukan kegiatan berupa penyuluhan mendapatkan bahwa ada perbedaan yang signifikan pengetahuan tentang hipertensi pada remaja sebelum dan sesudah pemberian pendidikan kesehatan. Abstract Adolescents who experience hypertension can continue into adulthood and have a high risk of morbidity and mortality. One of the factors that is thought to play a major role in the incidence of hypertension is an unhealthy lifestyle, namely lack of physical activity, smoking, alcoholic, and poor diet that can trigger obesity. Until now, many people who think that hypertension is a disease that attacks the adult or advanced age group. Especially teenagers, they assume do not have a problem and do not realize the importance of knowing blood pressure, the dangers of hypertension, factors related to the incidence of hypertension and how to reduce the likelihood of hypertension. Community service activities are carried out for teenagers at SMK Bhakti Nusantara Mranggen in 3 stages of activity, namely preparation, implementation and evaluation. In preparation stage, the characteristics and initial knowledge are measured, then the preparation of health education materials is carried out. The community service activities are carried out using counseling/lecture, discussion and leaflet methods. In the evaluation phase, the final stage of knowledge measurement, blood pressure measurement and a different knowledge test before and after health education are measured. Preliminary data collection results found that one third of respondents had poor knowledge about hypertension. Some things that are not yet known by all adolescents are: hypertension does not only occur in the elderly an adults (33,3%), causes and prevention of hypertension, as well as signs and symptoms of hypertension. After conducting activities in the form of counseling, it was faound out that there were significants differences in knowledge about hypertension among adolescents before and after the provision of health education.

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PENGABDIAN MASYARAKAT MELALUI PEMANFAATAN JALAN TERAPI PADA LANSIA DI DESA SUMBER SARI, KUTAI KARTANEGARA

Sarwahita ◽

10.21009/sarwahita.162.08 ◽

2019 ◽

Vol 16 (02) ◽

pp. 167-174

Author(s):

Kresna Febriyanto ◽

Sri Sunarti ◽

Suprayitno ◽

Ainur Rachman

Keyword(s):

Public Health ◽

Health Status ◽

Health Education ◽

Elderly People ◽

Community Service ◽

The Elderly ◽

Health Problems ◽

Service Activities ◽

Made In

Abstract The disease that most attacks the elderly one of which is hypertension. The hypertension is one of the main public health problems today. The prevalence of hypertension is 25.8% of Indonesia's population. If not handled properly as early as possible can be the number 1 killer of humanity. Community service activities carried out with the aim of improving the health status of the elderly by using therapeutic roads as an alternative in overcoming hypertension in Sumber Sari Village, Kec. Loa Kulu Kab. Kutai Kartanegara. The method of community service is training, and health education in the use of therapeutic roads in the Posyandu Elderly Anggrek Ungu Sumber Sumber village followed by 29 elderly people. The introduction of therapy is carried out in January 2018 and is then applied by the elderly every day. Posyandu cadres that have been formed to monitor the elderly in the utilization of therapeutic roads that have been made. In addition, by doing health education, the elderly can realize about maintaining daily health and not consuming foods that cause excessive hypertension. Abstrak Penyakit yang paling banyak menyerang lansia salah satunya adalah penyakit hipertensi. Hipertensi merupakan salah satu masalah utama kesehatan masyarakat saat ini. Prevalensi hipertensi sebesar 25,8% penduduk Indonesia. Bila tidak ditangani dengan baik sedini mungkin bisa menjadi pembunuh nomor 1 umat manusia. Kegiatan pengabdian masyarakat dilaksanakan dengan tujuan meningkatkan derajat kesehatan lansia dengan pemanfaatan jalan terapi sebagai salah satu alternatif dalam mengatasi penyakit hipertensi di Desa Sumber Sari Kec. Loa Kulu Kab. Kutai Kartanegara. Metode pengabdian masyarakat ini yaitu pelatihan, dan pendidikan kesehatan dalam pemanfaatan jalan terapi di Posyandu Lansia Anggrek Ungu Desa Sumber Sari diikuti oleh 29 orang Lansia. Pengenalan jalan terapi dilaksanakan pada Januari 2018 dan selanjutnya diaplikasikan oleh lansia setiap harinya. Kader posyandu yang telah terbentuk melakukan pemantauan lansia dalam pemanfaatan jalan terapi yang telah dibuat. Selain itu, dengan dilakukannya pendidikan kesehatan, lansia dapat menyadari tentang menjaga kesehatan sehari-hari dan tidak mengkonsumsi makanan yang memicu hipertensi secara berlebihan.

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