scholarly journals Impact of Melatonin on Skeletal Muscle and Exercise

Cells ◽  
2020 ◽  
Vol 9 (2) ◽  
pp. 288 ◽  
Author(s):  
Alessandra Stacchiotti ◽  
Gaia Favero ◽  
Luigi Fabrizio Rodella

Skeletal muscle disorders are dramatically increasing with human aging with enormous sanitary costs and impact on the quality of life. Preventive and therapeutic tools to limit onset and progression of muscle frailty include nutrition and physical training. Melatonin, the indole produced at nighttime in pineal and extra-pineal sites in mammalians, has recognized anti-aging, anti-inflammatory, and anti-oxidant properties. Mitochondria are the favorite target of melatonin, which maintains them efficiently, scavenging free radicals and reducing oxidative damage. Here, we discuss the most recent evidence of dietary melatonin efficacy in age-related skeletal muscle disorders in cellular, preclinical, and clinical studies. Furthermore, we analyze the emerging impact of melatonin on physical activity. Finally, we consider the newest evidence of the gut–muscle axis and the influence of exercise and probably melatonin on the microbiota. In our opinion, this review reinforces the relevance of melatonin as a safe nutraceutical that limits skeletal muscle frailty and prolongs physical performance.

Author(s):  
Chen He ◽  
Wenzhen He ◽  
Jing Hou ◽  
Kaixuan Chen ◽  
Mei Huang ◽  
...  

Osteoporosis and sarcopenia are two age-related diseases that affect the quality of life in the elderly. Initially, they were thought to be two independent diseases; however, recently, increasing basic and clinical data suggest that skeletal muscle and bone are both spatially and metabolically connected. The term “osteosarcopenia” is used to define a condition of synergy of low bone mineral density with muscle atrophy and hypofunction. Bone and muscle cells secrete several factors, such as cytokines, myokines, and osteokines, into the circulation to influence the biological and pathological activities in local and distant organs and cells. Recent studies reveal that extracellular vesicles containing microRNAs derived from senescent skeletal muscle and bone cells can also be transported and aid in regulating bone-muscle crosstalk. In this review, we summarize the age-related changes in the secretome and extracellular vesicle-microRNAs secreted by the muscle and bone, and discuss their interactions between muscle and bone cells during aging.


2021 ◽  
Vol 5 (2) ◽  
pp. 742-748
Author(s):  
Valyaty Frisa Aryadi ◽  
Indri Hapsari Susilowati

ABSTRACT Quality of learning is determined by a classroom, where a classroom must have facilities to support the learning process, at least chairs, tables, blackboards, and LCD projectors. The design of supporting facilities for the learning process that is not following ergonomic principles can cause the risk of muscle and skeletal disorders. This study aims to examine and provide an overview related to ergonomic support facilities for the learning process contained in the classrooms of Educational Institution X. the learning process is not following the principles of ergonomics and causes complaints of skeletal muscle disorders in students. Complaints of muscle disorders felt by 97.61% of students in their body parts and related to choices when they study in the classroom, it is necessary to take corrective steps by redesigning to support the existing learning process and for students to have a comfortable seat so as not to display skeletal muscle disorders. Key word: ergonomic, study posture, MSDs ABSTRAK Kualitas pembelajaran yang baik dipengaruhi oleh karakteristik ruang kelas, dimana dalam sebuah ruang kelas harus memiliki sarana pendukung proses belajar minimal kursi, meja, papan tulis, dan LCD pyoyektor. Perancangan desain sarana pendukung proses belajar yang tidak sesuai prinsip ergonomi dapat menyebabkan risiko gangguan otot dan tulang rangka Penelitian ini bertujuan untuk mengkaji dan memberi gambaran terkait ergonomic sarana pendukung proses belajar yang terdapat pada ruang kelas Institusi Pendidikan X. Berdasarkan hasil penelitian diketahui bahwa desain sarana pendukung proses belajar tidak sesuai dengan prinsip ergonomi dan menyebabkan keluhan gangguan otot rangka pada mahasiswa. Keluhan gangguan otot rangka dirasakan oleh 97,61% mahasiswa pada bagian-bagian tubuhnya dan berhubungan bermakna dengan postur janggal pada saat mereka belajar di ruang kelas diperlukan adanya langkah perbaikan dengan mendesain ulang sarana pendukung proses belajar yang ada dan atau menyerukan kepada mahasiswa agar memilih tempat duduk yang nyaman agar tidak mengeluhkan gangguan otot rangka. Kata kunci: ergonomi, postur belajar, gotrak


Author(s):  
Volodymyr Shyrobokov ◽  
Dmytro Yankovskyi ◽  
Halyna Dyment

The review is devoted to the relations between human microbiome and physiologic and pathologic processes an aging organism. Last years, there were obtained many convincing evidences of the huge microbiome influence on different processes of the human organism functioning, including behavior and brain biochemistry. Basing on these data, specialists consider the microbiome as an additional human organ that actively participates in digestion, management of metabolic processes, maintenance of epithelial barrier integrity, development and strengthening the immune system and a number of other physiologic functions. Therefore, it optimizes conditions for the normal vital activity of the human organism on the whole. Many scientists consider aging as a chronic inflammatory process that is accompanied by unfavorable changes of the microbiome structure and functional activity. In most cases, age-related microbiome changes have negative influence on the health state, since they result in disorders of functional activity of microbe communities and failures of the metabolic chains that play the important role in functioning of many organs. It is well known that in elderly age, multiform interactions between the human organism and associated microbe communities undergo complicated changes, which may lead to strong phenotypic consequences, including dysbiosis, infections, psychosomatic diseases and general worsening of the organism functional state. It is assumed that an in-depth study of these processes with the development of age-related pathologies may facilitate the solution of many geriatrics problems. In the review, modern information is generalized that concerns composition and functional activity of the microbiota in aged people as well as the impact of the changed microbiome on disease development. There were analyzed research aimed at using some means of microbiome improvement at different age-related pathology. In the judgment of specialists, prevention of microbiome disturbances, beginning from young age, is one of most important protective measures for improving quality of life of the older population. In particular, there have been carried out many researches and their results confirm the reasonability of using probiotics for improving the state of health in elderly age. Probiotics were shown to beneficially influence the microbiome, general physical and mental state and immune status in elderly people. It is believed that regular using of probiotics favours maintaining homeostatic state of gut mucous membrane and microbiota, which is a critical component of mode of life aimed at longevity. Besides probiotics, perspective means for improving microbiome of elderly people are prebiotics, products of functional nutrition and enterosorbents. “Rejuvenation” of microbiome by virtue of wide using modern health-improving means might be one of means for prevention diseases, premature aging and an immense improvement of quality of life in advanced age. Key words: microbiome, aging, metabolites, inflammation, dysbiosis, immunity, probiotics, prebiotics, synbiotics, enterosorbents. For citation: Shyrobokov VP, Yankovskyi DS, Dyment HS. Microbiome and human aging (literature review). Journal of the National Academy of Medical Sciences of Ukraine. 2019;25(4):463-75.


2020 ◽  
Vol 4 (Supplement_1) ◽  
pp. 96-96
Author(s):  
Victoria Raveis ◽  
Simona Kwon

Abstract Women have a 1-in-8 lifetime risk of breast cancer. Earlier diagnosis and treatment advances have improved 15- and 20-year survival rates. Increased survival can mean coping with the effects of cancer and its treatment over an extended period of time, while experiencing age-related changes in functioning and the emergence of other health issues. To explore breast cancer survivors’ perspectives on their issues and concerns across the life-course, focus groups were conducted with a culturally diverse sample (N=18) of survivors (72% white, 28% Black, 11% Hispanic). Participants were 44-82 years old. Most, 83% were 50 and older, 56% were 60 and older. The majority (83%) were diagnosed in their 40’s and 50’s. Two were diagnosed in their early 30’s and one at age 68. Participants reaffirmed the necessity, as a breast cancer survivor, of being a life-long health advocate on their own behalf, and the importance of being self-informed. As one woman commented: “Knowledge is power”. Survivors shared that their emergent health issues were complicated by their cancer history, and, that, as a cancer survivor, “I never stop worrying”. A widespread concern was not knowing if the health issues and co-morbidities they experienced (such as joint pain, neuropathy, tendinitis, heart disease), were age-related, a consequence of their cancer, or a late treatment effect. An overriding sentiment expressed was that clinicians have not recognized the importance of quality of life in cancer survival. As a survivor succinctly stated: “We are living longer, but we need to live long with quality of life.”


Sensors ◽  
2021 ◽  
Vol 21 (2) ◽  
pp. 517
Author(s):  
Ilia Adami ◽  
Michalis Foukarakis ◽  
Stavroula Ntoa ◽  
Nikolaos Partarakis ◽  
Nikolaos Stefanakis ◽  
...  

Improving the well-being and quality of life of the elderly population is closely related to assisting them to effectively manage age-related conditions such as chronic illnesses and anxiety, and to maintain their independence and self-sufficiency as much as possible. This paper presents the design, architecture and implementation structure of an adaptive system for monitoring the health and well-being of the elderly. The system was designed following best practices of the Human-Centred Design approach involving representative end-users from the early stages.


Author(s):  
Л. Е. Голованова ◽  
Е. А. Огородникова ◽  
Е. С. Лаптева ◽  
М. Ю. Бобошко

Целью исследования было изучение качества жизни лиц с нарушениями слуха в разных возрастных группах. Обследованы 100 пациентов, обратившихся в городской сурдологический центр для взрослых в связи с нарушением слуха: 50 человек - 34-59 лет, 50 - 60 лет и старше, из которых 32 человека были пожилого возраста (60-74 года)и 18 - старческого (75-86 лет). Степень тугоухости оценивали на основании результатов тональной пороговой аудиометрии. Для исследования качества жизни все пациенты заполняли общий опросник MOS SF-36, отражающий физический и психологический компоненты здоровья, а также специальный опросник HHIА(E)-S для лиц с нарушениями слуха. Установлено, что шкала HHIА(E)-S демонстрирует высокую корреляцию со степенью тугоухости у пациентов моложе 60 лет ( R =0,98; достоверность различий на уровне p <0,05), которая снижается у пациентов 60 лет и старше ( R =0,94; различия в оценках при разной степени тугоухости недостоверны). Значительные трудности в старшей возрастной группе могут быть связаны с тем, что людям пожилого и, особенно, старческого возраста сложно пользоваться слуховыми аппаратами (или они для них неэффективны) и оценивать свои затруднения по шкалам опросника. Целесообразно использовать шкалу HHIА(Е)-S в качестве скринингового инструмента для раннего выявления тугоухости, направления пациентов к сурдологу и своевременного слухопротезирования. The aim of the research was to study the quality of life in hearing impaired patients of different age. 100 patients referred to the city audiology centre because of their hearing disorders were examined: 50 patients from 34 to 59 years old and 50 patients from 60 years and older, from which 32 patients were of older age (60 to 74 years old) and 18 of oldest age (75 to 86 years old). A degree of hearing loss was assessed according to results of pure tone audiometry. To study the quality of life all patients filled in the questionnaire MOS SF-36, which evaluates physical and psychological components of health, and the questionnaire HHIA(E)-S, designed specifically for patients with hearing disorders. The HHIA(E)-S scale was found to show high correlation with hearing loss degree in patients younger than 60 years old ( R =0,98 with statistically significant difference, p <0,05), with decreasing correlation in patients from 60 years and older ( R =0,98; no significant difference while assessing various hearing loss degrees). Considerable difficulties in this age group may be explained by the fact, that older and especially oldest patients have a challenge with hearing aids usage (or they are of low efficiency for them) and with assessing theirs difficulties on the questionnaire scales. The HHIA(E)-S scale is useful as a screening tool for early detection of hearing loss, referral of patients to an audiologist and prompt hearing aid fitting.


1999 ◽  
Vol 9 (4) ◽  
pp. 261-264 ◽  
Author(s):  
Anna J. Matheson ◽  
Cynthia L. Darlington ◽  
Paul F. Smith

Vestibular dysfunction can have a tremendous impact on an individual’s quality of life. The purpose of this paper is to determine if the level of handicap reported by individuals on the Dizziness Handicap Inventory (DHI), an inventory developed for use with individuals with complaints of dizziness symptoms, will be consistent with that reported on the Activities-specific Balance Confidence Scale (ABC), a tool developed for use with elderly individuals that attempts to assess a person’s confidence level in performing activities of daily living (ADL’s). A sample of convenience was used consisting of 71 subjects (15 males and 56 females) from a local Balance and Vestibular Clinic. The subjects ranged in age from 26 to 88 years of age. Both the DHI and the ABC were administered as part of an initial physical therapy evaluation to new patients at the clinic. A moderately strong negative correlation was found between the scores of the two inventories ( r s = − 0.6350). The results suggest that the ABC is a valid tool for use with individuals with complaints of dizziness.


2016 ◽  
Vol 25 (6) ◽  
pp. 646-653 ◽  
Author(s):  
Lena Lövkvist ◽  
Per Boström ◽  
Måns Edlund ◽  
Matts Olovsson
Keyword(s):  

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