Effect of Aerobic Exercise on Menstrual difficulties among Adolescent Girls

2021 ◽  
pp. 305-308
Author(s):  
Sheena Luvina E ◽  
Jayasankari S. ◽  
Leena L. Raju ◽  
Ravichandran Ravichandran
Keyword(s):  
Aerobic Exercise ◽  
Adolescent Girls ◽  
Sampling Technique ◽  
Exercise Session ◽  
P Value ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Menstrual Distress ◽  
Pharmacological Method

Adolescence is a phase of changeover from childhood to adulthood. For a girl, adolescence is a blend of physical and psychological preparation to enrol into a safe motherhood1. Menstruation is a basic female physiological process, capable of affecting the several other metabolisms within the body2. This study was conducted to Assess the Effect of Aerobic Exercises on Menstrual Difficulties among Adolescent Girls in a Selected School at Puducherry. Pre experimental one group pretest post-test design was used in this study. 60 adolescent girls who fulfilled the inclusion criteria were selected by Purposive sampling technique. On day one clinical variables and level of menstrual distress was assessed using Modified Moos Menstrual Distress Questionnaire with previous month experience. Aerobic Exercise session was started from 5th day of the cycle up to 22nd day weekly 3 days for 30minutes in a common room. Post test conducted using Modified Moos Menstrual Distress Questionnaire on the 5th day of the cycle the following month to assess the effectiveness of Aerobic Exercises. The study findings revealed that, the median difference in Menstrual Distress level between pretest and posttest with Aerobic Exercises intervention was observed to be highly statistically significant (p value<.0.001) Findings of the study revealed that there was highly statistically significant difference in the level of Menstrual Distress before and after Aerobic Exercises. Hence the study concluded that Aerobic Exercises being one of non pharmacological method was very effective in decreasing the level of Menstrual Distress among adolescent girls.

scholarly journals PENGARUH LATIHAN AEROBIK TERHADAP FORCED VITAL CAPACITY (FVC)PRIA DEWASA DENGANOVERWEIGHT

2013 ◽  
Vol 1 (1) ◽  
Author(s):  
Ester Florencia Sagay ◽  
Hedison Polii ◽  
Herlina I. S. Wungouw
Keyword(s):  
Aerobic Exercise ◽  
Forced Vital Capacity ◽  
Vital Capacity ◽  
Sampling Technique ◽  
Mean Value ◽  
Average Value ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
The Mean

Abstract: Changes to respiratory function due to regular aerobic exercise will affect the value of pulmonary function, especially in Forced Vital Capacity (FVC). This research aimed to determine the effect of aerobic exercise on FVC overweight male students of Unsrat Medical Faculty. This research is analytic with design experimental, one group pre and post test design. The sampling technique used is non-purposive sampling technique. The research sample was taken from the students of the Faculty of Medicine 2009, Univercity of Sam Ratulangi who fulfill the inclusion criteria. Some 32 students were selected as research subjects. After giving informed consent, FVC measurement was done with the spirometer. After it was measured, they were given treatmen in the form aerobic exercise using a stationary bike for three weeks with frequency of exercise three times a week and exercise intensity for 30 minutes. We measured again FVC values after the exercise three times program. Normality test data showed significance for FVC value before treatment by 0.752, and after treatment by 0.912. Comparison of the average value before and after exercise were tested by using a paired test. Significant value for FVC is P = 0.084, means there is no significant difference between FVC values before and after exercise (P> 0.05). The mean FVC was 3.88 before treatment and after treatment the mean value was 4.00, an increase in the average value of 0.11. Conclusion:Aerobic Exercise on a regular basis using a stationary bike on the overweight male student can improve lung function in particular the mean FVC but there was no significant difference from the mean value. Keywords: FVC, Aerobic Exercise, Overweight.   Abstrak: Perubahan fungsi pernapasan karena latihan aerobik secara teratur akan mempengaruhi nilai fungsi paru khususnya Forced Vital Capacity (FVC). Penelitian ini untuk mengetahui pengaruh latihan aerobik terhadap FVC mahasiswa pria Fakultas Kedokteran Unsrat dengan berat badan lebih.Penelitian ini bersifat analitik dengan rancangan eksperimental one grup pre and post test design. Pengambilan sampel dilakukan dengan teknik non purposive sampling. Sampel penelitian diambil dari Mahasiswa Fakultas Kedokteran Universitas Sam Ratulangi Angkatan 2009.Sejumlah 32 orang mahasiswa terpilih sebagai subjek penelitian dan dilakukan pengukuran FVC dengan Spirometer.Setelah itu diberikan perlakuan berupa latihan aerobik menggunakan sepeda statis selama tiga minggu dengan frekuensi latihan tiga kali seminggu dan intensitas latihan selama 30 menit.Selanjutnya dilakukan pengukuran kembali nilai FVC sesudah program latihan.Uji normalitas data menunjukkan nilai signifikansi untuk FVC sebelum perlakuan sebesar 0.752, dan sesudah perlakuan sebesar 0.912. Perbandingan nilai rata  rata  sebelum dan sesudah latihan diuji dengan menggunakan uji t berpasangan.Nilai signifikan untuk FVC adalah P = 0.084, berarti tidak terdapat perbedaan yang bermakna antara nilai FVC sebelum dan sesudah latihan (P > 0.05) .Nilai rerata FVC sebelum pelakuan adalah 3,88  dan nilai rerata sesudah perlakuan adalah  4,00,  terjadi penigkatan nilai rerata sebesar 0,11.Simpulan:Latihan Aerobik menggunakan sepeda statis secara teratur dapat meningkatkan nilai rerata fungsi paru khususnya FVC tetapi tidak terdapat perbedaan yang bermakna dari nilai rerata tersebut. Kata Kunci: FVC, Latihan Aerobik, Berat Badan Lebih (Overweight).

scholarly journals effect of HIV/AIDS education prevention using web-based she smart on knowledge, attitudes, and practice in adolescent girls

2022 ◽  
Vol 5 (1) ◽  
pp. 31-36
Author(s):  
Komala Dewi Muslimin ◽  
Yusring Sanusi Baso ◽  
Healthy Hidayanty ◽  
Syafruddin Syarif ◽  
Aminuddin Aminuddin ◽  
...  
Keyword(s):  
Adolescent Girls ◽  
Sampling Technique ◽  
Aids Education ◽  
Early Marriage ◽  
P Value ◽  
Web Based ◽  
Significant Difference ◽  
Before And After ◽  
Marriage Problems ◽  
Hiv Aids

From year to year the number of cases of people with HIV/AIDS has increased. This increase is also experienced in Indonesia, where adolescents infected with HIV/AIDS show a number that tends to rise. It is characterized by a teenager's ignorance about reproductive health and knowledge of his sexual state. So many teenagers are at risk for early marriage problems, pregnancy, sexually transmitted infections, and also HIV/AIDS. To look at the influence of HIV/AIDS education on the knowledge, attitudes, and Practice of Adolescent girls. Use Pre-Experiment with one group pre-test and post-test design. Sampling technique using purposive sampling and obtained the number of 47 students. The research was conducted in Senior High School 12 Makassar in September-October 2021. Data analysis using the McNemar Test. And statistical test results showed there was an influence on the use of HIV/AIDS education using web-based She Smart on knowledge where p-value = 0,000, attitude with a value of p-value = 0.000, and no significant difference in action with p-value = 0.500.  There is an influence on the use of web-based HIV/AIDS education using She Smart on knowledge and attitudes but no significant influence on actions before and after an intervention.

scholarly journals Effect of web-based she smart education models on adolescent girl’s knowledge, attitudes, and practice about obesity

2022 ◽  
Vol 5 (1) ◽  
pp. 50-55
Author(s):  
A. Herliah ◽  
Yusring Sanusi Baso ◽  
Healthy Hidayanty ◽  
Syafruddin Syarif ◽  
Aminuddin Aminuddin ◽  
...  
Keyword(s):  
Adolescent Girls ◽  
Sampling Technique ◽  
P Value ◽  
Web Based ◽  
Knowledge And Attitudes ◽  
Before And After ◽  
Post Test ◽  
Smart Education ◽  
Education Model ◽  
The Web

Obesity is a disorder characterized by excessive accumulation of body fat. The nutritional impact is more than just disturbing the aesthetics of appearance. Obesity (overweight and overweight) is a new chronic disorder that soon becomes a global pandemic that is quite difficult to control. To improve the knowledge, attitudes, and Practice of Adolescent Girls about obesity. Use Pre-Experiment with one group pre-test and post-test design. Sampling technique using purposive sampling and obtained a total of 47 respondents. The research was conducted in the Senior High School of 12 Makassar in September-October 2021. Data analysis using the McNemar test. The results of statistics showed that there is an influence on the use of the web-based   She Smart education model of the knowledge and attitudes of Adolescent Girls with a value of p-value=0.008 (p<0.05). And there was no influence on the use of the web-based   She Smart education model on the Practice of Adolescent Girls with a p-value of 0.453 (p>0.05). There is an influence on providing obesity education before and after intervention through web-based obesity education media in improving knowledge and attitudes but does not affect the Practice of adolescent girls in overcoming the problem of obesity.

Effectiveness of acupressure therapy on menstrual pain perception among adolescent girls with primary dysmenorrhea.

2016 ◽  
Vol 5 (10) ◽  
pp. 4939
Author(s):  
Esther Christina ◽  
Geeta Sahu ◽  
Piyali Saha ◽  
Poonam Sharma ◽  
Sajda Bano ◽  
...  
Keyword(s):  
Pain Score ◽  
Adolescent Girls ◽  
Pain Perception ◽  
Demographic Variable ◽  
Sampling Technique ◽  
P Value ◽  
Primary Dysmenorrhea ◽  
Menstrual Pain ◽  
Significant Difference ◽  
Post Test

Acupressure is one of the most popular alternative modality which is been practiced worldwide presently. Activating “The Acupoint Sp6 or San Yin Jiao or Spleen 6” point by pressing and releasing every day as a preventive measure for reducing the problems like pre-menstrual syndrome, dysmenorrhea, irregular menstruation. The present study was conducted to assess the effectiveness of acupressure therapy on menstrual pain perception among adolescent girls with primary dysmenorrhea in Peoples College of Nursing, Bhanpur, Bhopal, M.P. Totally 60 samples were taken by using Purposive sampling technique. The research design selected for present study was one group pre-test post-test design. Result- The pre-test pain score mean was 6.18 and post-test pain score mean was 1.88. The calculated value of ‘t’ was 7.41 which was very much higher than the tabulated ‘p’ value <0.005 at 5 % level of significance. This shows that there was very high significant difference between the pain score of pre- test and post-test. There is a no significant association found between the pain score with selected socio demographic variable.

scholarly journals PERBEDAAN KUANTITAS TIDUR SEBELUM DAN SESUDAH PIJAT BAYI

2020 ◽  
Vol 5 (2) ◽  
pp. 1-6
Author(s):  
Maria A.D Barbara ◽  
Sarah S. Rahayu
Keyword(s):  
Sleep Problems ◽  
Endocrine System ◽  
Sampling Technique ◽  
P Value ◽  
Test Design ◽  
Infant Sleep ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Quasi Experiment

Abstrak   Latar Belakang: Di Indonesia, bayi yang mengalami masalah tidur sekitar 44%. Masalah tidur dapat mengganggu pertumbuhan, menurunkan imunitas dan mengganggu sistem endokrin. Salah satu cara agar bayi tidur nyenyak ialah dengan melakukan pijatan. Karena pijatan membuat tidur lebih lelap dan mengurangi masalah tidur. Tujuan Penelitian: Untuk mengetahui perbedaan kuantitas tidur bayi usia 6-12 bulan sebelum dan sesudah dilakukan pijat bayi di Wilayah Desa Cihanjuang Rahayu Kecamatan Parongpong tahun 2019. Metode Penelitian: Penelitian ini menggunakan metode Quasi-experiment dengan rancangan one group pre and post test design. Sampel yang digunakan yaitu seluruh bayi di Desa Cihanjuang Rahayu Kecamatan Parongpong berjumlah 29 responden. Pengumpulan data menggunakan lembar angket. Analisis data yaitu univariat bivariat untuk melihat distribusi freskuensi dan perbedaan kuantitas tidur bayi sebelum dan sesudah dilakukan pijatan. Hasil: Rata-rata kuantitas tidur bayi sebelum dilakukan pemijatan adalah 13,59 jam/hari dan setelah dilakukan pemijatan meningkat menjadi 14,88 jam/hari. Hasil uji statistik diperoleh terdapat perbedaan antara kuantitas tidur bayi sebelum dan sesudah dilakukan pemijatan dengan nilai p-value 0,000<É‘=0,05 yang berarti bahwa terdapat perbedaan yang bermakna antara kuantitas tidur bayi sebelum dan sesudah dilakukan pijatan. Simpulan: Terdapat perbedaan antara kuantitas tidur bayi sebelum dan sesudah dilakukan pijatan. Kata kunci           : Kuantitas tidur bayi; pijat bayi.   Abstract   Background : In Indonesia, babies who experience sleep problems are around 44%. Sleep probless can interfere with growth, decrease immunity and interfere with the endocrine system. One way for babies sleep soundly is by doing massage, because massage makes sleep more soundly and reduce sleep problems. Purpose: To determine differences in the quantity of infant sleep aged 6-12 months before and after baby massage in the village of Cihanjuang Rahayu  Parongpong Sub-District in 2019 Method: This method uses a` Quasi-experiment design with one group pre and post test design. The sample used were all babies in Cihanjuang Rahayu Village Parongpong Sub-district. Sampling technique using total sampling. The number of sample of 29 respondents. Data collection techniques using a questionnaire sheets. Test analysis in this study is univariate bivariate to see the frequency distribution and differences in the quantity of infant sleep before and after massage. Result: The average quantity of infant sleep before massage was 13,59 hours/day and after massage increased to 14,88 hours/day.  Statistical test results obtained there are differences between the quantity of baby sleep before and after massage with a value of p-value 0,000<É‘=0,05 which means that there is a significant difference between the quantity of baby sleep before and after massage. Conclusion: There is a significant difference between the quantity of baby sleep before and after massage Keywords              : Baby massage; quantity of baby’s sleep.  

scholarly journals the effectiveness of giving pursed lips breathing therapy towards kids' oxygenation status with pneumonia

2019 ◽  
Vol 1 (2) ◽  
pp. 110-119
Author(s):  
Yunita Muliasari ◽  
Iin Indrawati
Keyword(s):  
Test Group ◽  
Sampling Technique ◽  
P Value ◽  
Common Disease ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Breathing Therapy ◽  
Quasi Experimental ◽  
Oxygenation Status

Background Pneumonia is the second most common disease that brings about death in children under five years of age in the world. It seems, Symptoms that appear in the case of Pneumonia are acute respiratory problems that need to be overcome appropriately. Objectives the aim of this research is to identify the effect of pursed lips breathing therapy through tongue blowing activity on the oxygenation status of preschoolers with Pneumonia. Method this research used quasi experimental with pre-post test group design. The sampling technique is purposive random sampling with 36 people consisting of 18 intervention groups and 18 control groups. Data were analyzed using univariate and bivariate tests (t-test) Result The results showed a significant difference between oxygenation status before and after intervention with tongue blowing therapy (PLB), namely p value= 0.045 on respiratory frequency (RR), p value = 0.037 to saturation oxygen (Sa02) and p value=0.036 on heart rate (HR). Recommendation The results of this study can add alternatives to independent nurse interventions in dealing with pediatric patients who have pneumonia or with oxygenation disorders.

scholarly journals EFFECT OF ROSEMARY AROMATHERAPY (ROSMARINUS OFFICINALIS) TO MEMORY OF SHORT-TERM MEMORY IN ELDERLY

2018 ◽  
Vol 3 (2) ◽  
pp. 247
Author(s):  
Neila Sulung ◽  
Fajri Febrini Aulia
Keyword(s):  
Short Term Memory ◽  
Sampling Technique ◽  
The Elderly ◽  
Social Institution ◽  
P Value ◽  
Short Term ◽  
Term Memory ◽  
Significant Difference ◽  
Before And After ◽  
Post Test

<em>Aromatherapy is a way of healing by using the concentration of highly aromatic essential oils that was extracted from plants. The purpose of this research is to identify the effects the provision of aromaterapy rosemary to short-term memory elderly.  The design of this research is Quasi Experiment Design and research design of One Group Pre-test Post-test and sampling technique using Purposive Sampling. The population in this study were all elderly in Elderly Social Institution Sabai Nan Aluih Sicincin with a sample of 16 people. Data were analyzed by using Paired T-Test with significant value  α  =  0,005.  The  results  showed  before  giving  rosemary  aromatherapy average short-term memory of elderly is 24,31. The results after giving rosemary aromatherapy the average short-term memory of the elderly is 26.50. Bivariate results obtained p value 0,000. So it shows there is a significant difference of short-term elderly significant memory before and after giving aromatherapy to elderly. The influence aromatherapy rosemary can improve short-term memory in elderly. So that we hopes officer in the nursing home can collaborate with  health worker specially nurses can increase their service to elderly, one of them is to apply non-pharmacological treatment to increase memory.</em>

scholarly journals Moringa oleifera Teabags Increase Hemoglobin in Adolescent Females

2021 ◽  
Vol 9 (A) ◽  
pp. 393-396
Author(s):  
Gusti Ayu Tirtawati ◽  
Kusmiyati Kusmiyati ◽  
Atik Purwandari ◽  
Amelia Donsu ◽  
Martha Korompis ◽  
...  
Keyword(s):  
Adolescent Girls ◽  
Research Method ◽  
Moringa Oleifera ◽  
Adolescent Females ◽  
Hot Water ◽  
P Value ◽  
Group Design ◽  
Significant Difference ◽  
Before And After ◽  
Post Test

AIM: The study aims to determine the effect of Moringa oleifera teabags on increased Hemoglobin (Hb) in adolescent girls. METHODS: The research method used in this research was a pre-post-test one group design, a research design to determine the cause and effect or effect of an intervention. The treatment was carried out by giving M. oleifera teabags 2 times. Specifically, one sachet (3 g) in the morning and one sachet (3 g) in the afternoon, dipped in 250 ml hot water, and added two teaspoons granulated sugar. The treatment was given for 30 days. RESULTS: An increase in the average of Hb (mean) before the intervention was 10.71 g/dl. After 15 days of the intervention, it was 11.03 g/dl. Subsequently, after 30 days of intervention, the average Hb value (mean) was 11.63 g/dl, then the p-value ≤ α, which was 0.000 (p < 0.05), and these results indicated a significant difference between Hb before and after the intervention. CONCLUSION: There was a significant difference between Hb before and after the intervention, meaning that there was an effect of Moringa leaf teabags on the increase in Hb in adolescent females.

scholarly journals Pengaruh Pelatihan Tehnik Menyusui Yang Benar Pada Ibu Nifas Primipara Terhadap Ketrampilan Dalam Menyusui

2016 ◽  
Vol 5 (1) ◽  
Author(s):  
Triwik Sri Mulati ◽  
Dewi Susilowati
Keyword(s):  
Sampling Technique ◽  
P Value ◽  
Test Results ◽  
Training Technique ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Quasi Experimental ◽  
The Right ◽  
Postpartum Mothers

Abstract: The Right Breastfeeding Techniques, Postpartum Primiparous. The purpose of this study was to prove the influence of breastfeeding technique training right at the primiparous postpartum mother breastfeeding skills. This type of research is a Quasi-Experimental. Samples are 20 primiparous postpartum mothers in the district of Klaten. Sampling technique is purposive consecutive sampling. Analysis of the data used in this research is to test the Wilxocon. The results of this study are the test results Wilxocon between data pretest and post-test 1 shows the p-value = 0.000, where p <0.05 which means there is a significant difference between the value of the skills puerperal women primipara before and after given one training technique of right breastfeeding, In addition test results Wilxocon between data posttest 1 and posttest 2 shows the p-value = 0.000, where p <0.05 which means there is a significant difference between the value of the skills postpartum mother primipara after given one training and after a given number of training courses on breastfeeding technique is correct. Therefore it can be concluded that the correct breastfeeding technique training has proven to improve the skills of breastfeeding on postpartum mother primipara

scholarly journals PENGARUH PENDIDIKAN KESEHATAN DENGAN MEDIA AUDIO VISUAL TERHADAP PENGETAHUAN KADER DALAM UPAYA PENEMUAN KASUS TB

Perspektif ◽  
2022 ◽  
Vol 1 (3) ◽  
pp. 237-244
Author(s):  
Ernirita ◽  
Awaliah ◽  
Masmun Zuryati ◽  
Erwan Setiyono
Keyword(s):  
Health Education ◽  
Sampling Technique ◽  
Visual Media ◽  
Case Finding ◽  
P Value ◽  
Test Design ◽  
Purposive Sampling ◽  
Significant Difference ◽  
Before And After ◽  
Post Test

Abstrak Indonesia menempati peringkat kedua dengan kasus (TB) tertinggi di dunia. Oleh sebab itu diperlukan strategi dalam penemuan kasus TB. Penelitian ini bertujuan meneliti pengaruh Pendidikan kesehatan dengan media Audio Visual terhadap pengetahuan kader dalam upaya penemuan kasus TB. Disain penelitian ini adalah pre eksperimen dengan desain One group pre-post test design. Sebanyak 10 orang kader terpilih sebagai responden dengan menggunakan teknik purposive sampling. Instrument penelitian menggunakan kuesioner berupa google form. Hasil penelitian menunjukkan Usia kader 70% berusia 41 tahun -50 tahun, mayoritas berpendidikan SMA (60%), sedangkan lama menjadi Kader TB mayoritas antara 1 tahun sampai 2 tahun (80%). Hasil analisis diketahui bahwa skor kader sebelum diberikan Pendidikan kesehatan dan setelah diberikan Pendidikan mengalami peningkatan yang signifikan. Nilai rerata skor hasil pre test adalah 69,30 dan setelah pelatihan meningkat menjadi 76,00., Hasil menunjukan ada perbedaan yang signifikan pengetahuan Kader sebelum dan sesudah dilakukan Pendidikan kesehatan (P value =0,007), dengan ini maka dapat disimpulkan ada perbedaan yang signifikan antara nilai ujian pre test dan nilai ujian pos test. Dengan demikian dapat disimpulkan bahwa pemberian Pendidikan Kesehatan dengan Audio Visual dapat digunakan dalam peningkatan pengetahuan kader dalam penemuan kasus TB. Abstract Indonesia ranks second with the highest cases (TB) in the world. Therefore, a strategy is needed in TB case finding. This study aims to examine the effect of health education with audio-visual media on cadres' knowledge to find TB cases. The design of this study was a pre-experimental design with a One group pre-post test design. A total of 10 cadres were selected as respondents using the purposive sampling technique. The research instrument used a questionnaire in the form of a google form. The results showed that 70% of cadres were aged 41 -50 years. The majority had high school education (60%), while most TB cadres had been between 1 year and two years (80%). The analysis results showed that the score of cadres before being given health education and after being given education experienced a significant increase. The mean score of the pre-test results was 69.30 and increased to 76.00. The results showed a considerable difference in Cadre knowledge before and after health education (P-value = 0.007). Thus scores can consider a significant difference between pre-test and post-test scores. It can be regarded as Audio Visual to increase cadres' knowledge in TB case finding.

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