Life satisfaction and motives undertaking of physical activity by women aged 50-55 engaged in the fitness club

2017 ◽  
Vol 1 (1) ◽  
pp. 87-95 ◽  
Author(s):  
Ewa Puszczałowska-Lizis ◽  
Sylwia Musiał ◽  
Klaudia Lis ◽  
Katarzyna Pociask ◽  
Katarzyna Placek
Keyword(s):  
Physical Activity ◽  
Life Satisfaction ◽  
Healthy Lifestyle ◽  
Modern Society ◽  
Negative Effects ◽  
Chi Square ◽  
Physically Active ◽  
Physical Exercises ◽  
Age Related ◽  
Main Motive

<b>Aim of the study:</b> Regular physical activity is one of the ways to prevent the negative effects of civilization and age-related involutiory changes. Recreational, referred to as an healthy lifestyle, in which physical activity is an integral element, is increasingly popular and desirable value for the modern society. The aim of this study was evaluation of life satisfaction and analysis motives of taking physical activity by fitness center clients aged 50-55. <br/><b>Material and methods:</b> The study involving the method of diagnostic survey included 60 women aged 20-30, including 30 physically active, taking part in the classes offered by FIT HOUSE fitness club in Rzeszow (I group) and 30 who did not regularly participate in any physical exercises (II group). The collected research results were analyzed with the use of a non-parametric test of independence Chi-square (χ2 ) and Mann-Whitney U test. <br/><b>Results:</b> Women working out in fitness club have more often declared their life satisfaction (p<0,001), satisfaction with own appearance (p<0,001) and relationships (p=0,034). We found that 70% of respondents from the first group were taking part in physical exercises due to a desire of improve the physical ability and 63% of group, in order to improve their silhouette. <br/><b>Conclusions:</b> Participation in fitness clasess determines the degree of life satisfaction, apperance and social contacts of women aged 50-55. The main motive of physical effort in the fitness club is desire to improve physical efficiency and slim silhouette.

Vicinity of Schools, But Not of Residences, Seems to Regulate Physical and Sports Activities of 13-Year-Old Teenagers in a South European Setting

2017 ◽  
Vol 14 (1) ◽  
pp. 67-75 ◽  
Author(s):  
Alexandre Magalhães ◽  
Elisabete Ramos ◽  
Maria Fátima Pina
Keyword(s):  
Physical Activity ◽  
Odds Ratio ◽  
Parental Education ◽  
Sports Participation ◽  
Green Spaces ◽  
Chi Square ◽  
Physically Active ◽  
Urban Green Spaces ◽  
Chi Square Test ◽  
Sports Activities

Background:Proximity to urban green spaces (UGS) and open sports spaces (OSS) benefits health, promotes physical activity (PA) and sports practice (SP).Objective:Analyze the association between PA or SP according to distances between UGS or OSS and teenagers’ residences or schools.Methods:We evaluated 1333 (53.9% girls) teenagers (13 years old) living and studying in Porto, Portugal (EPITeen cohort). PA was classified as light or moderate/vigorous. Distances were the shortest routes from residences or schools to UGS/OSS, and classified in ≤250 m; >250 m to ≤500 m; >500 m to ≤750 m; >750 m. Chi-square test and chi-square for trends were used to compare proportions; associations were measured using logistic regression, through odds ratio and 95% confidence intervals, adjusting to BMI and parental education.Results:Regarding vicinity’ of schools, the prevalence of moderate/vigorous PA among boys, decreases as distances to OSS increases. For girls, the prevalence of sports decreases as distances to UGS increase. For boys, we found an association between moderate/vigorous PA and proximity to OSS in the vicinity of schools: considering ≤250 m as reference, the odds of moderate/vigorous PA is 0.20 (0.06–0.63) for >250 m to ≤500 m; 0.21 (0.07–0.61) for >500 m to ≤750 m and 0.19 (0.06–0.58) for >750 m.Conclusion:Vicinities of schools seem to influence teenagers to be more physically active and increase sports participation.

scholarly journals Participation in Physical Activity is Associated with Sexual Activity in Older English Adults

2019 ◽  
Vol 16 (3) ◽  
pp. 489 ◽  
Author(s):  
Lee Smith ◽  
Igor Grabovac ◽  
Lin Yang ◽  
Nicola Veronese ◽  
Ai Koyanagi ◽  
...  
Keyword(s):  
Physical Activity ◽  
Sexual Activity ◽  
Smoking Status ◽  
Economic Status ◽  
Sexual Relationships ◽  
Viewing Time ◽  
Tv Viewing ◽  
Physically Active ◽  
Age Related ◽  
Partnership Status

Physical activity (PA) is a potential modifiable correlate of the age-related decline in sexual function, but no studies have explicitly tested this. This study aimed to examine associations between PA, television viewing (TV) time and sexual activity, problems, and concerns. Data were from 7,038 men and women aged ≥50 years participating in the English Longitudinal Study of Ageing. PA and TV viewing time were self-reported. Sexual behaviour and concerns were assessed by self-completion questionnaire. Covariates included age, partnership status, socio-economic status, limiting long-standing illness, smoking status, alcohol intake and depressive symptoms. The odds of reporting any sexual activity were increased among individuals who participated in moderate (OR = 1.64, 95% CI: 1.24–2.15 in men) or vigorous (OR = 2.06, 95% CI: 1.50–2.84 in men, OR = 1.42, 95% CI: 1.09–1.85 in women) PA at least once a week. Erectile difficulties were less common among men who were active (OR = 0.58, 95% CI: 0.44–0.77 for vigorous PA). Women who watched ≥6 hours of TV/day had lower odds of thinking about sex frequently (OR = 0.69, 95% CI: 0.50–0.96) or, if they did not live with a partner, being sexually active (OR = 0.40, 95% CI: 0.22–0.72). Encouraging older adults to be more physically active could help to improve sexual relationships and, as a result, mental health and wellbeing.

Influence of Perceived Sport Competence and Body Attractiveness on Physical Activity and other Healthy Lifestyle Habits in Adolescents

2011 ◽  
Vol 14 (1) ◽  
pp. 282-292 ◽  
Author(s):  
Juan Antonio Moreno-Murcia ◽  
Pedro Hellín ◽  
David González-Cutre ◽  
Celestina Martínez-Galindo
Keyword(s):  
Physical Activity ◽  
Structural Equation ◽  
Healthy Lifestyle ◽  
Equation Model ◽  
Self Concept ◽  
Lifestyle Habits ◽  
Physically Active ◽  
Body Attractiveness ◽  
Sport Competence ◽  
Intention To Continue

The purpose of this study was to test an explanatory model of the relationships between physical self-concept and some healthy habits. A sample of 472 adolescents aged 16 to 20 answered different questionnaires assessing physical self-concept, physical activity, intention to be physically active and consumption of alcohol and tobacco. The results of the structural equation model showed that perceived sport competence positively correlated with current physical activity. Body attractiveness positively correlated with physical activity in boys and negatively in girls. Current physical activity positively correlated with the intention to be physically active in the future and negatively with the consumption of alcohol and tobacco. Nevertheless, this last relationship was only significant in boys. The results are discussed in connection with the promotion of healthy lifestyle guidelines among adolescents. This model shows the importance of physical self-concept for engaging in physical activity in adolescence. It also suggests that physical activity is associated with the intention to continue being physically active and with healthy lifestyle habits.

scholarly journals Effects of Daily Vitamin D Supplementation on Objectively Measured Physical Activity: Results From the STURDY Trial

2020 ◽  
Vol 4 (Supplement_1) ◽  
pp. 760-760
Author(s):  
Jennifer Schrack ◽  
Jacek Urbanek ◽  
Amal Wanigatunga ◽  
Stephen Juraschek ◽  
Christine Mitchell ◽  
...  
Keyword(s):  
Physical Activity ◽  
Vitamin D ◽  
Vitamin D3 ◽  
Serum Vitamin ◽  
Vitamin D Supplementation ◽  
Cross Sectional ◽  
Physically Active ◽  
Serum Vitamin D ◽  
Daily Vitamin ◽  
Age Related

Abstract Cross-sectional evidence suggests older adults with higher serum vitamin D are more physically active, but whether long-term vitamin D supplementation attenuates age-related declines in physical activity (PA) is undefined. We examined the association between vitamin D supplementation and daily PA in 639 STURDY participants (aged 77 (5.4) years; 44% women) over up to 24-months. Participants were randomized to receive 200 (n=275), 1000 (n=168), 2000 (n=59), or 4000 (n=63) IU/day of vitamin D3. PA was measured using the Actigraph Link wrist-worn accelerometer 24 hours/day for 7-days at baseline, 3, 12, and 24 months. In linear mixed models adjusted for baseline PA level, total daily PA appeared to decline (β=-43.3 counts, p=0.06) annually for all groups and there was no difference by vitamin D3 dose (p for group*time =0.14). These results suggest daily vitamin D supplementation has no effect on quantities of daily PA.

scholarly journals Correction of the Lower Third of the Face and Submental Area in Various Types of Aging with Laser-Assisted Liposuction

2021 ◽  
Author(s):  
Igumnov Vitaliy Aleksandrovich
Keyword(s):  
Visual Perception ◽  
Minimally Invasive ◽  
Healthy Lifestyle ◽  
Modern Society ◽  
Age Related ◽  
The World ◽  
Genetic Features ◽  
The Face ◽  
Invasive Method ◽  
Age Related Changes

Age-related changes in the face - at all times were not a desirable phenomenon in socially active and successful people. In modern society, success is primarily identified with an attractive appearance and a healthy lifestyle. Healthy lifestyle is actively promoted in mass media, this message has many followers all over the world. The most striking manifestations of age-related changes are concentrated in the lower third of the face and submental area, which is manifested in violation of the contours of the jaw line, as well as in the smoothing of the cervical - chin angle. In some genetic features, such as micrognathia, these changes lead to the visual perception of the face less young than it actually is, even without obvious manifestations in other areas of the face. We have developed and put into practice a minimally invasive method for correcting the lower third of the face and the submental area, using laser-assisted liposuction, with various degrees of age-related changes. Which allows you to effectively deal with this problem.

scholarly journals Prevalence of and factors associated with leisure-time physical activity in older adults from seven Brazilian cities: data from the FIBRA study

2015 ◽  
Vol 20 (2) ◽  
pp. 174 ◽  
Author(s):  
Taiguara Costa ◽  
Luciana Ribeiro ◽  
Anita Neri
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Leisure Time ◽  
Family Income ◽  
Leisure Time Physical Activity ◽  
Categorical Variables ◽  
Chi Square ◽  
Physically Active ◽  
Exact Test ◽  
Factors Associated

<p>Leisure-time physical activity (LTPA) is an important factor in promoting and maintaining adequate health status and quality of life in old age. Here we aimed to identify the prevalence and factors associated with different modalities of LTPA among 3,478 older adults (mean age: 72.96 ± 6.01 years; 67.7% female) from seven cities of different regions of Germany. We compared categorical variables (gender, age and family income) between groups using the Chi-square test or Fisher’s exact test. Walking was the most commonly reported activity undertaken by participants (43.4%). Men reported performing a larger number of LTPA modalities than women. Outdoor gymnastics and water gymnastics were the most commonly cited LTPA by women. Younger age and higher income correlated with higher levels of physical activity. Our findings indicate that a physically active behavior is closely related to the living conditions, social roles and physical health of this population. Thus, public policies encouraging LTPA among older adults should take their gender, age and social status, as well as the type of activities to be offered, into consideration.</p>

scholarly journals Saúde mental e a prática de atividades físicas na quarentena: um ensaio de discussão teórica

2021 ◽  
Vol 19 (2) ◽  
pp. 107-112
Author(s):  
Matheus Cabanha Paniago Almada ◽  
Romano Deluque Júnior ◽  
Cesar Augusto Marton ◽  
Mariane Moreira Ramiro do Carmo
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Social Contact ◽  
Physical Activities ◽  
Theoretical Discussion ◽  
Depression And Anxiety ◽  
Health It ◽  
Negative Effects ◽  
Symptoms Of Depression ◽  
Physical Exercises

OBJETIVO: Discutir os modos como um estado de quarentena e de distanciamento social, por motivos de pandemia, alteram os hábitos de atividade física da população e incidem em impactos diante da saúde mental das pessoas inseridas no referido contexto. MÉTODOS: O presente estudo pretende ser um ensaio de discussão teórica, com delineamentos explicativos/analíticos, utilizando-se de artigos recentemente publicados e indexados, para identificar os pontos negativos e positivos do distanciamento social e da quarentena, bem como, discutir os seus efeitos na saúde mental. Pretende-se ainda, argumentar em favor da prática de atividades físicas, como ferramenta redutora da tensão e da ansiedade, tão características do atual cenário pandêmico. RESULTADOS: Considerando que uma situação de distanciamento social, ou de quarentena, alteram os hábitos da população, verifica-se que as mudanças de rotinas fazem emergir sentimentos de frustração e tédio, além disso, a falta de contato físico e social provoca a sensação de isolamento perante o resto do mundo e angústia aquele que vivencia o fenômeno. Uma estratégia para combater os efeitos negativos na saúde mental decorrente a quarentena e o iso-lamento social, é a prática de atividades físicas. Dentre os benefícios da prática de atividades físicas para a saúde mental, demonstrou-se que a mesma, quando feita regularmente, está associada a diminuição de sintomas de depressão e ansiedade. CONCLUSÃO: Sabendo dos impactos psicológicos que são gerados nesse período, e fazendo uma associa-ção com os estudos que demonstram os benefícios das atividades físicas, é possível afirmar que a prática dos pode ser uma estratégia eficiente de enfrentamento, porém, estudos es-pecíficos devem ainda ser realizados.ABSTRACT. Mental health and physical activity practice in quarantine: a theoretical discussion essay.OBJECTIVE: To discuss the ways in which a state of quarantine and social detachment, for reasons of a pandemic, changes the habits of the population and impacts on the mental health of people in the context. METHODS: The present study intends to be a theoretical discussion essay, with explanatory / analytical designs, which uses recently published and indexed articles, to identify the negative and positive points of social detachment and quarantine, as well as to discuss its effects on mental health. It is also intended to argue in favor of the practice of physical activities, as a tool to reduce tension and anxiety, so characteristic of the current pandemic scenario.  RESULTS: Considering that a situation of social detachment, or quarantine changes the habits of the population, it is also verified that changes in routines emerge feelings of frustration and boredom, in addition, the lack of physical and social contact causes feeling of isolation from the rest of the world and distressing those who experience the phenomenon. A strategy to combat the negative effects on mental health resulting from quarantine and social isolation, is the practice of physical exercises. Among the benefits of physical exercise for mental health, it has been shown that regular physical activity is associated with decreased symptoms of depression and anxiety. CONCLUSION: Knowing the psychological impacts that are generated in this period, and making an association with the studies that demonstrate the benefits of physical exercises, it is possible to say that the practice of activities can be an efficient coping strategy, however, specific studies must still be performed.

scholarly journals Satisfaction with Life, Subjective Well-Being and Functional Skills in Active Older Adults Based on Their Level of Physical Activity Practice

2020 ◽  
Vol 17 (4) ◽  
pp. 1299 ◽  
Author(s):  
María Antonia Parra-Rizo ◽  
Gema Sanchis-Soler
Keyword(s):  
Physical Activity ◽  
Older Adults ◽  
Life Satisfaction ◽  
Activities Of Daily Living ◽  
Daily Living ◽  
Satisfaction With Life ◽  
Well Being ◽  
Subjective Well Being ◽  
Functional Skills ◽  
Physically Active

Studies about the influence of physical activity on life satisfaction, functional ability and subjective well-being in physically active older adults without cognitive impairment are very few for the moment. Therefore, the aim of this research was to evaluate the life satisfaction, functional skills and subjective well-being of physically active older adults based on the level of activity practiced. The IPAQ (International Physical Activity), CUBRECAVI and LSIA (Life Satisfaction Index) scales were tested for a sample of 397 Spanish older adults between 61 and 93 years of age (M = 69.65; SD = 4.71). The results showed that those who performed high physical activity obtained higher scores in functional skills (p < 0.01) and in the activities of daily living (p < 0.01). In addition, subjective well-being (p < 0.01) and the functional autonomy of older adults (p < 0.01) were related to the level of physical activity that they practiced. In conclusion, it could be said that the older adults with a high level of physical activity have more functional skills and less difficulties performing the activities of daily living, and that they value their autonomy and health better.

scholarly journals AGE-RELATED ATTRIBUTIONS OF CHANGE: DETERMINANTS AND CONSEQUENCES

2019 ◽  
Vol 3 (Supplement_1) ◽  
pp. S385-S385
Author(s):  
Klaus Rothermund ◽  
Clara de Paula Couto
Keyword(s):  
Life Satisfaction ◽  
Subjective Experience ◽  
Well Being ◽  
Negative Effects ◽  
Age Stereotypes ◽  
Age Related ◽  
Age Range ◽  
Future Project

Abstract Diehl and colleagues recently introduced the concept of “Awareness of Age-related Change” (AARC; Diehl & Wahl, 2010), emphasizing the need to investigate the subjective experience of one’s own aging. In the Aging-as-Future project (n=1,300 participants, age range 35-85), we separately assessed the experience of changes and attributions of these changes to age. Attributions of changes were driven by a correspondence between the direction of change (gain vs. loss) and negative vs. positive age stereotypes. Importantly, our data also support the assumption that changes interact with age-related attributions in predicting life satisfaction. Specifically, age-related attributions were shown to exacerbate negative effects of losses on well-being.

scholarly journals No More Bricks in the Wall: Adopting Healthy Lifestyles through Physical Education Classes

2019 ◽  
Vol 16 (23) ◽  
pp. 4860 ◽  
Author(s):  
Rubén Trigueros ◽  
Adolfo J. Cangas ◽  
José M. Aguilar-Parra ◽  
Joaquín F. Álvarez ◽  
Alexandre García-Más
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Structural Equation ◽  
Psychological Control ◽  
Goodness Of Fit ◽  
Healthy Lifestyle ◽  
Psychological Needs ◽  
Childhood And Adolescence ◽  
School Students ◽  
Physically Active

Despite the multiple benefits associated with practicing physical activity regularly, less than 20% of the population do it on a daily basis. Physical education classes could contribute, during childhood and adolescence, to consolidating adherence to healthy lifestyle habits. The present study involved 606 secondary school students between the ages of 13 and 19. We analysed the relationships between the perception of psychological control and support for autonomy, the satisfaction and frustration of psychological needs, mind-wandering and mindfulness, positive and negative emotions, motivation towards physical education classes, physical activity and the intention to be physically active—all through a structural equation model, which presented acceptable goodness-of-fit indices. The results showed that students who feel more autonomous see that their psychological needs are met and feel emotionally positive; this will result in the development of autonomous motivation towards physical education classes and physical activity that, in turn, could lead to a greater intention to be physically active.

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