scholarly journals WOMEN`S MOTIVATION TO ENGAGE WITH THE NORDIC WALKING

Author(s):  
Irēna Upeniece ◽  
Indra Vīnberga ◽  
Voldemārs Arnis ◽  
Renārs Erts

Physical activity beneficial effects on human health in various aspects are proved  by many research. In woman's health status maitenance and strengthening the important role has physical activitities. People engage with physical activities encourages a number of factors. Nordic walking as a physical activity has many benefits that would motivate women of different ages to engage with the Nordic walking. The research group was formed of 100 women between the ages of 25 -82 years. According to the World Health Organisation female age division (20), was created the following age groups (women from 25 to 44 years, 32 participants, women from 45 to 59 years, 35 participants, women from 60 to 82 years, 33 participants). Respondents attitude measurement was used Likert scale (Likert Scale, 2007) with 15 allegations. The obtained results show that the motivating factors as location outdoors in the fresh air, the joy of physical activity and health improvement is important for women of any age to engage with the Nordic walking. There are more differences between the participants of the age groups view about the factors as a stress reduction, pleasant instructor presence, society attitude, socialization process. For the younger women more important motivating factor is a stress reduction, middle-aged women, the weight adjustment, and older women, the opportunity to socialize or meet other people, compared with the other age groups. Literature data and the results of research allow to recommend Nordic walking for women regardless of age.

2018 ◽  
Vol 28 (2) ◽  
pp. 709-716
Author(s):  
Slavica Ostojić Krsmanović ◽  
Ljiljana Crnčević Radović

The modern way of life means a quick pace that carries a tremendous amount of stress, irregular diet and lack of physical activity, which poses a health risk. For this reason, the World Health Organization recommends physical activity of at least 30 minutes a day which can be, among others, achieved using the pool. Only safe swimming pool water can provide users with all the benefits of its use, which will lead to overall health improvement. Although microbiological hazards pose the greatest danger to the health, chemical risks, as a result of unhygienic user behavior, should not be neglected since they can lead to a reduced effect of disinfection. The presence of urine in the pool water leads to a chemical reaction between nitrogen compounds from the urine and chlorine-based disinfectant, which creates chloramines which are the prerequisite for the occurrence of by-products of disinfection. As a result of their presence, the pool users may experience irritation of respiratory tract, skin and eyes. Our study was designed to determine the presence of urination during the use of the pool and examine the regularity of using the toilet before entering the pool. The survey was conducted on 1,506 respondents, divided into two age groups. In the age group of 12 to 15 years there were 380 respondents and in the age group of 18 to 25 years, 1,126 participants. Data of our study show that 27.0% of respondents had at least one episode of urination inside the pool. At least one episode of urination inside the pool had nearly one third of respondents aged 12 to 15 years (30.2%) and every fourth respondent in age group 18 to 25 years (25.9%). Of the total number of respondents in our research, 59.5% considered that the use of the toilet before entering the pool is very important hygienic measure. Hygienic significance of this measure identified 41.5% of the respondents in age group 12 to 15 years and 65.7% of respondents aged 18 to 25 years. In relation to the regularity of use, the results of our survey show that 50.5% of respondents, or half of our respondents, regularly use the toilet before entering the pool. In the age group 12 to 15 years hygienic measure regularly applied 35.7% of respondents. A significantly higher percentage of regular use of this hygienic measure, but still not sufficiently high, was recorded in the age group of 18 to 25 years (55.5%). The results of our study lead to conclusion that urination inside the pool is present as a form of unhygienic behavior of pool users, which represents a public health problem. Since the younger age group, from 12 to 15 years, showed a higher degree of risk-taking behavior, fundamental and continuous education on the importance of implementation of hygiene measures when using the pool is necessary. Code of conduct in the context of sports facilities, which include the swimming pools, should start since an early age. Learning about forms of behavior in public places and public sports facilities begins in the family and later continues throughout schooling. Health education is a part of the general culture of every individual, regardless of gender, age, education and standard.


Author(s):  
Jordan Bell ◽  
Lis Neubeck ◽  
Kai Jin ◽  
Paul Kelly ◽  
Coral L. Hanson

Physical activity referral schemes (PARS) are a popular physical activity (PA) intervention in the UK. Little is known about the type, intensity and duration of PA undertaken during and post PARS. We calculated weekly leisure centre-based moderate/vigorous PA for PARS participants (n = 448) and PARS completers (n = 746) in Northumberland, UK, between March 2019–February 2020 using administrative data. We categorised activity levels (<30 min/week, 30–149 min/week and ≥150 min/week) and used ordinal regression to examine predictors for activity category achieved. PARS participants took part in a median of 57.0 min (IQR 26.0–90.0) and PARS completers a median of 68.0 min (IQR 42.0–100.0) moderate/vigorous leisure centre-based PA per week. Being a PARS completer (OR: 2.14, 95% CI: 1.61–2.82) was a positive predictor of achieving a higher level of physical activity category compared to PARS participants. Female PARS participants were less likely (OR: 0.65, 95% CI: 0.43–0.97) to achieve ≥30 min of moderate/vigorous LCPA per week compared to male PARS participants. PARS participants achieved 38.0% and PARS completers 45.3% of the World Health Organisation recommended ≥150 min of moderate/vigorous weekly PA through leisure centre use. Strategies integrated within PARS to promote PA outside of leisure centre-based activity may help participants achieve PA guidelines.


2020 ◽  
Author(s):  
Philip O’Gorman ◽  
Ann Monaghan ◽  
Marie McGrath ◽  
Sara Naimimohasses ◽  
John Gormley ◽  
...  

Abstract Objectives Physical activity (PA) is an important non-pharmacological treatment for non-alcoholic fatty liver disease (NAFLD). This study investigated the determinants of PA engagement and awareness of the World Health Organisation (WHO) PA guidelines in patients with NAFLD. Methods Study participants were 101 patients with NAFLD (median age: 54 [IQR = 15] y; 53 women and 48 men) who completed 4 questionnaires: (1) a PA guideline awareness questionnaire; (2) a PA questionnaire assessing PA levels; and (3) 2 questionnaires assessing perceived barriers and motivators for engaging in PA. Binary logistic regression was performed to assess predictors of PA levels. Results Twenty-four percent of participants correctly identified the recommended WHO weekly PA guidelines, and 39% adhered to the guidelines. Lack of willpower, time and energy were the most frequently cited barrier domains. Scores for lack of willpower (odds ratio [OR] = 1.45, 95% CI = 1.088–1.919) and lack of resources (OR = 1.378, 95% CI = 1.003–1.893), and reporting 3 or more ‘significant’ barrier domains (OR = 5.48, 95% CI = 1.792–15.873) were significant predictors of PA levels. Maintaining health and fitness was the most cited motivator domain and was a significant predictor (OR = 2.551, 95% CI = 1.253–5.208) of PA levels. Conclusions This study highlights) the lack of awareness of the WHO PA guidelines and the key determinants of PA participation in patients with NAFLD. Determinants of PA should be identified at the individual level to create a personalized approach for PA maintenance for people with NAFLD to promote lifelong participation in PA. Impact This study closes a gap in the published data on the determinants of PA engagement in patients with NAFLD.


Author(s):  
Elżbieta Biernat ◽  
Monika Piątkowska

Objective, the aim is an analysis of sociodemographic factors that had an essential relation with undertaking leisure-time physical activity—LTPA (with particular emphasis on World Health Organization (WHO) health recommendations) by adult Poles from a time-trend perspective. Methods, the paper is based on data retrieved from five large-scale surveys carried out on the representative samples of Poles aged 15–69 in 2014–2018 (n = 7347). In each wave, the Polish long version of the International Physical Activity Questionnaire was used. Results, the participation of Poles in LTPA constantly increases (p < 0.001) and the percentage of people meeting the dose of PA required for health recommendations is growing (on average, met by 43.9% of Polish men and 43.5% of women), which indicates a trend of behaviour of citizens of this country. The probability of realisation of WHO norms was determined by sex, age, place of residence and occupational status. Conclusion: it seems reasonable to develop Polish recommendations and guidelines for specific groups, including females and males, those who live in the villages and in the towns, different age groups: children/adolescents, adults (aged 50 to 59—most vulnerable to physical inactivity), the elderly, and various professional groups (especially farmers and physical workers).


Author(s):  
Yehonatan Simchon ◽  
Olga Turetsky ◽  
Eli Carmeli

Abstract Background: Technological development is the main cause for reduced physical activity in populations, increasing the risk of illness and decreasing average life expectancy. A correlation exists between increased physical exercise (PE) and health improvement. The academic curriculum attributes to lack of PE due to sedentary lifestyle and inability to find free time. The purpose of this study was to characterize PE among students in relation to World Health Organization (WHO) recommendations and examined the correlation between activity level and grade point average (GPA). We also included an evaluation of the student’s willingness to exercise as part of an elective course program. Methods: We used a five experts validated questionnaire, distributed online. The sampling frame was undergraduate students of the Faculty of Social Welfare and Health from the University of Haifa (184 students). Statistical processing was done using SPSS software using the χ2 test and Pearson’s correlation. Results: Of the participants 70.7% do not comply with WHO recommendations. Seventy-five percent showed willingness to perform PE if it was part of the curriculum. No significant correlations were found between PE or WHO recommendations and GPA. Conclusion: This is a pioneer study among university students. Continued research is needed to characterize the PE in academic institutions.


2014 ◽  
Vol 5 (1) ◽  
pp. 46-56 ◽  
Author(s):  
Krzysztof Piech ◽  
Jakub Piech ◽  
Juris Grants

Abstract The topic of Nordic walking shows the main points of scientific interest concerning form of physical exercise. Existing research mainly focuses on presenting it as beneficial for the elderly. The authors of the topic are presenting the advantages of pole walking for distinctive age groups. There are a number of publications concerning elderly women specifically. Nordic walking is also an object of interest in biomechanical studies. There is an apparent shortage of publications on the utility of this kind of physical activity for children and the young. This seems to be a frequent shortcoming of the research methodology, as it is difficult to deduce whether the study is based on the correct Nordic walking technique or rather on walking with poles as a bracing device. At the same time there is no data concerning Nordic walking as a competitive sport which has been developing dynamically.


2019 ◽  
Vol 7 (3) ◽  
pp. 725-737
Author(s):  
Oundhyalah Devi Padaruth ◽  
Deecksha Gomdola ◽  
Vishwakalyan Bhoyroo ◽  
Rajesh Jeewon

The World Health Organisation recommends people to keep their calorie intake from soft drink (SD) less than 10% of their daily calorie intake. Even though, calorie intake from soft drink consumption is low, there is an increase in the frequency of consumption. Also, besides, it is well understood that change in weight is not only dependent on soft drink consumption but also factors such as calorie intake and physical activity. The objective of this study is to investigate SD consumption and its association with BMI, physical activity and calorie intake among adults. 511 adults aged 20-60 years (208 male and 303 female) were recruited. The questionnaire used to elicit information included 3-day 24-hour dietary recall, physical activity habits and soft drink consumption. Anthropometric measurements (height, weight and waist circumference) were also taken. The data was analysed using SPSS version 2.0. Chi-square tests, Person coefficient test, and Spearman’s correlation tests were used to infer any relationships between variables. The mean daily calorie intake among the population is 2501 ± 86.46 Kcal/day. Energy intake by both genders is within the range recommended by USDA (males: 2182 ± 33.48 Kcal/day and female: 1925 ± 28.55 Kcal/day). BMI is slightly higher among female 25.00 ± kg/m^2 as compared to male 24.73 kg/m^2. Mean Energy intake from SD is found to be 88.57 ± 3.37 Kcal/day that accounts for 3.54% of the daily calorie intake and hence in line with the WHO recommendation. A significant association is seen between SD consumption and BMI (P= 0.02), however obesity and overweight is seen to be independent of SD consumption. Furthermore, a positive correlation wasfound between SD consumption and physical activity (P=0.01) and it is observed that 26.3 % of the population who had a sedentary lifestyle are overweight. No association was found between calorie intake and SD consumption (P= 0.731) since the percentage calorie from SD does not exceed the recommendation of WHO. A significant relationship is found between SD consumption and BMI. However, it is observed that physical activity has a higher influence on BMI independent of calorie intake and soft drink consumption. Even though soft drink is reported herein not influence on the prevalence of obesity and overweight, long-term soft drink consumption can result in health problems related to obesity.


2014 ◽  
Vol 2014 ◽  
pp. 1-7 ◽  
Author(s):  
Trishnee Bhurosy ◽  
Rajesh Jeewon

Obesity is a significant public health concern affecting more than half a billion people worldwide. Obesity rise is not only limited to developed countries, but to developing nations as well. This paper aims to compare the mean body mass index trends in the World Health Organisation- (WHO-) categorised regions since 1980 to 2008 and secondly to appraise how socioeconomic disparities can lead to differences in obesity and physical activity level across developing nations. Taking into account past and current BMI trends, it is anticipated that obesity will continue to take a significant ascent, as observed by the sharp increase from 1999 to 2008. Gender differences in BMI will continue to be as apparent, that is, women showing a higher BMI trend than men. In the coming years, the maximum mean BMI in more developed countries might be exceeded by those in less developed ones. Rather than focusing on obesity at the individual level, the immediate environment of the obese individual to broader socioeconomic contexts should be targeted. Most importantly, incentives at several organisational levels, the media, and educational institutions along with changes in food policies will need to be provided to low-income populations.


2020 ◽  
Vol 2020 ◽  
pp. 1-10
Author(s):  
Elżbieta Biernat ◽  
Monika Piątkowska

Purpose. The aim of the study was to evaluate general physical activity (PA) level on the basis of leisure time and transportation physical activity (LTPA and TPA), assess the percentage of persons not meeting PA recommendations by the World Health Organisation (WHO), and evaluate the relationship between selected sociodemographic factors and physical inactivity. Methods. The paper is based on data ( n = 7,347 ) retrieved from five large-scale surveys (2014-2018) used to collect information on the PA of Polish society. In order to meet the aim of the paper, we selected a sample of 2,023 Poles aged ≥ 60 years old. In each wave, the Polish long version of the International Physical Activity Questionnaire was used. Mann–Whitney U and Kruskal-Wallis tests were used to investigate the differences between the types and volume of PA and sociodemographic variables. Relationships between physical inactivity and analysed variables were evaluated using log-linear analysis. To capture relationships between physical inactivity and a set of explanatory variables, a predictive model was built. Results. The total average energy expenditure amounted to 1879.5 ± 2352.5 MET-min/week, including LTPA ( 938.5 ± 1491.9 MET-min/week) and TPA ( 944.8 ± 1322.4 MET-min/week). Over the course of the last two years of the study, the average value of MET-min/week increased significantly ( p < 0.05 ); however, prohealth WHO norms are not met by nearly 40% of Poles. Sex determines the volume of LTPA and TPA ( p < 0.05 ) but does not determine the inactivity of seniors. Place of residence and education differentiate participation in LTPA and TPA. The lower the education level and the smaller the place of residence, the greater the inactivity. Conclusions. The target for future interventions should be people aged 60+ living in villages and small towns (especially those with primary education). It is necessary to undertake educational and motivational programmes promoting PA. It is essential to develop detailed recommendations and to create a friendly and supportive environment.


2021 ◽  
Vol 50 (Supplement_1) ◽  
Author(s):  
Abhishek Jaiswal ◽  
Ankita Jaiswal ◽  
Surabhi Puri ◽  
Adarsh Pal

Abstract Background Inappropriate usage of antibiotics among COVID-19 patients can raise disastrous effects on antimicrobial resistance management and antibiotic stewardship programs. A study from USA reported 71% of COVID-19 patients received antibiotics while only 4% had bacterial co-infection. Similar findings were reported from a review of data from COVID-19 cases in Asia, which reported more than 70% of the patient receiving antibiotics however less than 10% on average had bacterial coinfection. The World Health Organisation discourages the use of antibiotics for mild cases of COVID-19, however they recommend it for severe cases at increased risk of secondary bacterial infection and death. This review aims to discuss the usage of antibiotics in COVID-19 patients pointing the role of bacterial coinfections, types of antibiotics used, and antibiotic resistance. Methods We systematically searched Medline, Cochrane library, Google Scholar for eligible studies published from 1st January 2020 till 29th May 2021. We included English language articles. We included patients of all age groups, in all settings. Primary outcome variable was bacterial coinfection and antimicrobial usage among COVID-19 patients. Results Less than 10% of the hospitalised COVID-19 patients had bacterial Co-infection. Antibiotics used among COVID-19 positives were moxifloxacin, ceftriaxone, azithromycin, piperacillin-tazobactam, levofloxacin, meropenem, etc. Conclusions Low proportion of COVID-19 patients had bacterial co-infection. Routine usage of antibiotics among COVID-19 positives should be discouraged. Key messages Bacterial co-infection among COVID-19 patients is low and therefore misuse of antibiotics among them should be discouraged.


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