scholarly journals LESSONS OF COURSANTS OF MILITARY PENTATHOL

2021 ◽  
Vol 1 ◽  
pp. 27-37
Author(s):  
Andrii Andres ◽  
Igor Lototsky
Keyword(s):  
Physical Training ◽  
Effective Means ◽  
Training Period ◽  
Training Process ◽  
Universal Program ◽  
Training Methodology ◽  
Psychological Training ◽  
Cross Training ◽  
Key Issues ◽  
Applied Skills

Military-applied sports are effective means of physical, moral and psychological training of servicemen for combat activities. A single universal program for training cadets by means of military pentathlon is not described in the special literature. The goal is to summarize the experience of building the training process in military all-around in military universities. 40 coaches of national teams in military pentathlon of 7 universities of Ukraine were surveyed. Results. Physical training of cadets by means of military pentathlon contributes to the formation of their professionalism - it improves applied skills, physical and functional readiness for combat operations. Sports result in military pentathlon to the greatest extent depends on the level of development of athletes' aerobic and speed-power endurance, as well as speed-power qualities. Most often, an obstacle course and throwing are combined in one workout. Regardless of the training period, most of the time is devoted to cross training. Conclusions. The opinions of the coaches on the key issues of building the training process differ significantly, which means that there is no single training methodology for military pentathletes in the universities of Ukraine. Research on the establishment of a scientifically grounded ratio of training volumes of military pentathletes is urgent. 

scholarly journals FEATURES AND VALUE OF THE OFFICIAL BIATHLON IN THE PROFESSIONAL ACTIVITY OF THE EMPLOYEE OF THE FPS OF RUSSIA

2020 ◽  
Vol 22 (74) ◽  
pp. 31-35
Author(s):  
V.A. Kaznacheev ◽  
Keyword(s):  
Physical Training ◽  
Positive Impact ◽  
Recovery Period ◽  
The Body ◽  
Professional Activity ◽  
Training Process ◽  
Strict Adherence ◽  
Training Methodology ◽  
Psychological Training ◽  
Personal Qualities

The article provides a General theoretical and practical analysis of the features and significance of service biathlon in the professional activity of an employee of the Federal penitentiary service of Russia. The concept of physical training is defined and attention is drawn to the role of applied skills and professional skills of an employee in physical training. It also reveals aspects and negative phenomena that lead to difficulties when shooting. It is emphasized that one of the most important factors of success in shooting, the authors highlight the concentration of attention and psychological training of the athlete. These qualities are developed during the training process, strict adherence to the training regime and a competent recovery period after training. The authors also identify the main conditions that contribute to improving the effectiveness of the training process, including determining the circumstances necessary for an athlete to train well and following an individual methodology. As a separate aspect, the authors consider effective planning of the training process, which will help to ensure a stable physical and moral state of an employee who is professionally or at an Amateur level engaged in official biathlon. Based on this, it is proposed to distinguish three main stages (preparatory, competitive, and transitional) and develop a training methodology separately for each employee, taking into account the features and characteristics given by the authors of the article. It is worth saying that the work focuses on identifying the essence of the four basic elements of shooting, which include the position of the body, the grip of the weapon, the correctness of pressing the trigger and the aiming technique. In order to increase the psychological readiness of athletes, the authors offer a number of activities that will help overcome certain difficulties in shooting. On the basis of the above, it is decided that employment in service-applied sports has a positive impact not only on the health and personal qualities of the athlete (in this case, an employee of the UIS), but also on the prestige of the service as a whole.

scholarly journals Sports orienteering as a means of cadets’ physical training

2021 ◽  
pp. 96-99
Author(s):  
O. Mikhnyuk ◽  
S. Rusanivskii ◽  
S. Bezpaliy ◽  
O. Fedchenko ◽  
O. Kruk ◽  
...  
Keyword(s):  
Higher Education ◽  
Best Practices ◽  
Physical Fitness ◽  
Physical Training ◽  
Effective Means ◽  
Armed Forces ◽  
Educational Process ◽  
Professional Activity ◽  
Applied Skills ◽  
Skills Education

The article substantiates the need to introduce sports orienteering as an effective means of physical training of future officers of the Armed Forces in the educational process of higher education. In the process of introducing of sports orienteering in the educational process of training future officers, there was an improvement of the level of special physical fitness, development of physical, psychological, moral and volitional qualities and the formation of applied skills of cadets. Sports orienteering is a sport that harmoniously combines physical, mental and psychological qualities. Training sessions in sports orienteering are aimed at strengthening the health of cadets, providing comprehensive physical fitness, development of special physical qualities that are characteristic of this type of activity, achieving maximum sports results in competitions, mastering techniques and tactics of orienteering, which directly affect the formation strong-willed qualities of servicemen in future professional activity. Research methods: theoretical analysis of scientific and methodical literature, best practices of the Armed Forces of Ukraine, guiding documents. It was found that sports orienteering promotes the development of general and special physical qualities and military-applied skills, education of moral and volitional qualities in cadets, which allows to recommend this sport as an effective means of physical training of servicemen for future military-professional (combat) activities.

TEACHING MULTI-ROTATION JUMPS TO FEMALE SKATERS AGED 10–11 WITH THE USE OF «ROTATOR» VESTIBULAR SIMULATOR

2020 ◽  
Vol 8 (1) ◽  
pp. 30-37
Author(s):  
Ivan Martynenko ◽  
Ekaterina Borisenkova ◽  
Yana Suslenko
Keyword(s):  
Physical Training ◽  
Female Athletes ◽  
Statistical Processing ◽  
Control Group ◽  
Administrative District ◽  
Sport Training ◽  
The North ◽  
Training Methodology ◽  
General Physical ◽  
Training Exercises

Currently, Russian skaters are delivering incredible performances worldwide. In this regard, diverse social groups show increasing interest in this sport. Thus, professionals pay much attention to the coaching for win-win outcomes. It is especially important for single female skaters at the competitions where few hundredths of a point determine results of several participants from Russia, and at the same time dozens of points separate them and skaters from other countries on the podium. The aim of the research is to test the techniques of teaching multi-rotation jumps to female skaters aged 10-11. These techniques are part of training methodology, and they consider harmony, interconnection and versatility of sport training in general. These techniques include special exercises with the use of “Rotator” simulator. Materials and methods of the research. In our research, we used the review and analysis of scientific and methodological literature, pedagogical observations, pedagogical testing; pedagogical experiment, mathematical and statistical processing of the results. The experiment covered two groups of female athletes born in 2007-2008, with 8 people in each group. All the participants came from the «Zvezda» Center of Physical Culture and Sports of the North-Western administrative district of Moscow. Research results and discussion. Participants of the experimental group were performing the developed sets of exercises on general physical training, special physical training (including “Rotator” vestibular simulator) and training on skating rink during six months. The research revealed a significant increase in the technical and physical fitness of the participants of this subgroup. Conclusion. The developed set of “Rotator” simulator exercises, as well as complexes of auxiliary and special training exercises with increasing coordination complexity are effective in teaching multi-rotation jumps to female skaters aged 10-11 compared with the standard exercises performed in the control group.

scholarly journals Features of Physical Preparation of Students for Passing the GTO Standards

2021 ◽  
Vol 4 (4) ◽  
pp. 22-26
Author(s):  
Oksana Anatolevna Sbitneva
Keyword(s):  
Physical Fitness ◽  
Physical Training ◽  
High Speed ◽  
Effective Means ◽  
Educational Process ◽  
Physical Culture ◽  
Successful Implementation ◽  
Positive Trend ◽  
Gradual Change ◽  
Educational Potential

The article deals with the problems of motor activity, the development of physical qualities and speed abilities of students. The importance of physical culture and physical fitness is revealed. The search for effective means and methods of physical culture in preparation for passing the GTO standards is analyzed. The features of physical training of high-speed orientation of students to pass the GTO standards for speed are considered. The effectiveness of the use of speed-oriented exercises, which are necessary for students to achieve the norms of the GTO complex for speed, within the framework of physical culture classes, is revealed. Research methods. In the course of the study, a comparative analysis of the results was carried out. The method of control tests was used. The overall assessment of the effectiveness of the above tools and methods is expressed in positive dynamics. The results of the study. According to the results of the study, there is a positive trend. The analysis of the results according to the table of GTO standards in the framework of physical culture classes allows us to note the growth of indicators for all established tests. Systematic classes using high-speed, high-speed and power-oriented exercises with a gradual change in the load, improving the technique of performing exercises, contribute to the development of the physical quality «speed». Conclusions. Regular physical education classes with the use of speed exercises contribute to the development and improvement of physical qualities, the achievement of growth rates of GTO standards. The level of readiness of students to fulfill the norms and requirements of the GTO complex at the average level. Affordable, effective means and methods of physical training make it possible to actively use the scientific and educational potential of the university. The purposeful organization of the educational process contributes to achieving the proper level of physical fitness necessary for the successful implementation of the regulatory requirements of the AR PCS Complex GTO.

scholarly journals Features of speed endurance increase in swimmers of middle school age

2021 ◽  
pp. 84-87
Author(s):  
V.M. Lіashenko ◽  
V.V. Zubko
Keyword(s):  
Middle School ◽  
Physical Training ◽  
Control Group ◽  
School Age ◽  
Functional Abilities ◽  
Training Process ◽  
Middle School Children ◽  
High Increase ◽  
Positive Growth ◽  
Experimental Group

The article considers the increase of special physical training, in particular, speed endurance in children of middle school age who are engaged in swimming. Increasing speed endurance is currently one of the most pressing issues in classes with children in sports sections, which is extremely acute in modern swimming in general. At the beginning of the study, a test was performed, which showed no significant differences between the performance of boys in both groups, ie at the beginning of the experiment they had the same level of development of functional abilities, including speed endurance. In the course of the research the technique aimed at the development of speed endurance in middle school children was used. At the end of the experiment, it was found that the performance of the swimmers of the experimental group was significantly higher, compared with the control group (62.1 ± 0.6s) in swimming 2x50m. It was 56.2 ± 0.2 s. The significance of the differences between these indicators was 9.33. In the 25 m swim without the participation of the legs, the result of the swimmers of the experimental group was 20.3 ± 0.8 s, and in the control - 25.8 ± 1.1 s. Significance of differences was established between them (t = 4.04). There is a positive growth of sports results of young swimmers. A high increase in results was found in the Cooper test - 19%, swimming in the distances of 25 meters - 10%, 100 meters - 9%, 800 meters - 9% and 200 meters - 8%. The influence on the functional state of children during the experiment, the use in the training process of exercises that are not specific to swimmers and aimed at improving the level of development of functional abilities, which created the conditions for the most effective special physical training.

scholarly journals Modeling Professionally Applied Physical Training of Female Students at the School of Pre-School Education through Rhythmic Gymnastics

2015 ◽  
pp. 44
Author(s):  
Т. М. Кравчук ◽  
Н. М. Санжарова ◽  
Ю. В. Голенкова
Keyword(s):  
Physical Training ◽  
Educational Institution ◽  
Effective Means ◽  
Female Students ◽  
School Education ◽  
Future Teachers ◽  
Rhythmic Gymnastics ◽  
Higher Educational

The paper offers a model of professionally applied physical training of female students of the School of Pre-School Education through rhythmic gymnastics. The study proves that rhythmic gymnastics exercises have health-improving, developmental, educational and aesthetic potential, which makes them an effective means of professionally applied physical training of future teachers at pre-school institutions. The offers a set of rhythmic gymnastics exercises selected specifically for professionally applied physical training of female students at the School of Pre-School Education, and a model designed to implement such training during the period of studies at the higher educational institution.

Modern sports as an effective means of developing motor skills and the formation of applied skills in higher education

2021 ◽  
Vol 7 (Extra-B) ◽  
pp. 568-574
Author(s):  
Mykhailo Liannoi ◽  
Olesia Dyshko ◽  
Serhii Melnyk ◽  
Mykola Chckailo ◽  
Andrii Hrybinichenko ◽  
...  
Keyword(s):  
Higher Education ◽  
Physical Education ◽  
Motor Skills ◽  
Effective Means ◽  
Practical Significance ◽  
Educational Institutions ◽  
Higher Educational Institutions ◽  
Academic Achievements ◽  
Higher Educational ◽  
Applied Skills

The practical significance of the work is to develop and implementation the methodology for the motor qualities development of the cadets of military higher educational institutions by means of military pentathlon; the criteria for assessing the academic achievements of cadets during physical education at military higher educational institutions.

BIOFEED BACK THERAPY AND CYTOFLAVIN IN THE SYSTEM OF MEDICAL SUPPORT OF THE TRAINING PROCESS OF ELDERLY HOCKEY PLAYERS

2021 ◽  
pp. 306-310
Author(s):  
А. А. Елькин ◽  
Ю. А. Парфенов ◽  
С. А. Парфенов ◽  
К.В. Сапожников ◽  
А. Л. Коваленко ◽  
...  
Keyword(s):  
Functional State ◽  
Effective Means ◽  
Complete Recovery ◽  
The Elderly ◽  
Biofeedback Training ◽  
Medical Support ◽  
Training Process ◽  
Hockey Players ◽  
The Difference ◽  
Methodological Aspects

Одним из направлений улучшения состояния пожилого человека является методика аутотренинга с биологической обратной связью как средство коррекции отклонений функционирования регуляторного аппарата, а также усиление антиоксидантной защиты и элиминация последствий оксидативного стресса при помощи терапии Цитофлавином. Указанные методики представляются простым и эффективным средством коррекции негативных изменений функционального состояния у пожилых хоккеистов после цикла тренировок и обеспечение возможности более полного восстановления их организма. Разность точек приложения позволила объединить приём Цитофлавина и БОС-тренинга в единую комплексную коррекционно-восстановительную методику. Цель исследования - рассмотрение организационно-методических аспектов внедрения комплексной методики коррекции функционального состояния пожилых хоккеистов в систему сопровождения их тренировочного процесса. По результатам проведенного исследования получены убедительные данные о положительном эффекте включения Цитофлавина и БОС-тренинга в систему медицинского сопровождения тренировочного процесса у пожилых хоккеистов. Рассмотренные в настоящей статье организационнометодические аспекты внедрения комплексной методики коррекции функционального состояния пожилых хоккеистов в систему сопровождения их тренировочного процесса позволяют решить ряд задач, стоящих перед медицинскими работниками, касающихся непрерывного мониторинга состояния организма пожилых хоккеистов, упреждающей диагностики его негативных отклонений, а также системы коррекционно-восстановительных мер. One of the ways to improve the condition of the elderly body is the method of auto-training with biofeedback, as a means of correcting deviations in the functioning of the regulatory apparatus, as well as improving antioxidant protection and eliminating the effects of oxidative stress using Cytoflavin therapy. These methods seem to be a simple and effective means of correcting negative changes in the FS of elderly hockey players after a training cycle and ensuring the possibility of a more complete recovery of their body. The difference in the points of application made it possible to combine the intake of Cytoflavin and biofeedback training into a single complex correctional and restorative technique. Purpose of the research: to consider the organizational and methodological aspects of introducing a comprehensive methodology for correcting the functional state of elderly hockey players into the system of support of their training process. Based on the results of the study, we have obtained convincing data on the positive effect of the inclusion of Cytoflavin and biofeedback training in the system of medical support for the training process of elderly hockey players. The organizational and methodological aspects of introducing a comprehensive methodology for correcting the functional state of older hockey players into the system of support for their training process considered in this article make it possible to solve a number of problems facing medical workers regarding continuous monitoring of the functional state of older hockey players, proactive diagnosis of their negative deviations, as well as a system of reabilitation.

scholarly journals Research on inverse simulation of physical training process based on wireless sensor network

2020 ◽  
Vol 16 (4) ◽  
pp. 155014772091426
Author(s):  
Chu Rouxia ◽  
Chen Xiaodong ◽  
Tao Shifang ◽  
Yang Donghai
Keyword(s):  
Human Body ◽  
Physical Training ◽  
Dimensional Space ◽  
Base Station ◽  
Parameter Analysis ◽  
Analysis Model ◽  
Training Process ◽  
Integral Control ◽  
Inverse Simulation ◽  
Simulation Performance

In order to improve the control ability of the human body in the process of physical training, it is necessary to carry out the inverse simulation analysis of the physical training process and establish the process control model of the physical training. The complex problem of high-dimensional spatial motion planning involved in physical training is decomposed into a series of sub-problems in low-dimensional space, and the inertial attitude parameter fusion is carried out according to the position and pose state of the human body in the end of the workspace during the process of physical training. The design of sensor node and base station in the system can realize real-time collection of motion parameters of motion collectors. The multi-dimensional control of physical training process is carried out by fuzzy constraint and inverse integral control, and the attitude parameters of human body are adjusted by means of mechanical analysis model and inertial parameter analysis method. The simulation results show that the inversion simulation control has better convergence, higher control quality, and better inverse simulation performance in the process of physical training, which can effectively guide physical training and improve the effect of physical training.

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