scholarly journals Deep Breathing Relaxation for Decreasing Blood Pressure in People with Hypertension

Jurnal NERS ◽  
2019 ◽  
Vol 14 (3) ◽  
pp. 141
Author(s):  
Rahmatul Fitriyah ◽  
Gratsia Victoria Fernandez ◽  
Wahyu Sukma Samudera ◽  
Hidayat Arifin ◽  
Shenda Maulina Wulandari
Keyword(s):  
Blood Pressure ◽  
Blood Pressure Measurement ◽  
Measurement Data ◽  
Reduce Blood Pressure ◽  
Deep Breathing ◽  
Deep Breath ◽  
Before And After ◽  
Post Test ◽  
Data Collection Technique ◽  
As Stress

Various non-pharmacological therapies can be used to reduce blood pressure. One of them is deep breathing relaxation. This study aimed to know the influence of deep breath relaxation to decrease the blood pressure of people with hypertension. The design of this study was an Pre-Experimental One Group Pretest-Post-test design which covered 30 respondents as the sample. They fulfilled the inclusion criteria and were chosen through purposive sampling. The independent variable in this study was deep breath relaxation and the dependent variable was blood pressure. The data collection technique was using the observation sheet of blood pressure measurement. Data were analyzed using the paired t test. The findings of this study majority there were decrease blood pressure after deep breath. Before doing the breath relaxation exercise, most of the respondents were hypertension level 1. Nonetheless, after the deep breath relaxation had been executed, most found that their blood pressure decreased although several respondents were at hypertension level 2 with stable blood pressure. The results showed that there were differences in the blood pressure patients with hypertension before and after the deep breath relaxation. There were several points which influenced the decrease in blood pressure after implementing the deep breath relaxation such as stress, cigarettes etc.

scholarly journals SLOW DEEP BREATHING EXERCISE ON PATIENTS’ BLOOD PRESSURE WITH HYPERTENSION IN WORKING AREA OF KERTOSARI HEALTH CENTER BANYUWANGI 2020

2021 ◽  
Vol 1 (3) ◽  
pp. 233-240
Author(s):  
Rima Ambarwati ◽  
Masroni ◽  
Anita Dwi Ariyani
Keyword(s):  
Blood Pressure ◽  
Health Center ◽  
Blood Pressure Measurement ◽  
Reduce Blood Pressure ◽  
Pharmacological Therapy ◽  
T Test ◽  
Deep Breathing ◽  
Breathing Exercise ◽  
Post Test ◽  
Paired T Test

Slow deep breathing exercise is a non-pharmacological therapy in hypertension patients without comorbidities that can reduce blood pressure. This study aimed to investigate the effect of slow deep breathing exercise on patients’ blood pressure with hypertension in working area of Kertosari Health Center Banyuwangi. This study used experimental design with One-Group Pre-test - Post-test. The sample consisted of 11 respondents who fit the inclusion criteria recruited from an observation sheet of blood pressure measurement using a digital sphygmomanometer, then processed by conducting scoring, tabulating and statistical analysis using Paired T-Test from SPSS 25 for windows. The average respondent's SBP (Systolic Blood Pressure) before SDB (slow deep breathing) was 162.82 mmHg and after SDB was 133.27 mmHg. The average DBP before SDB was 87.91 mmHg and after SDB was 80.09 mmHg. Further analysis used Paired T-Test found ρ value = 0.000, α = 0.05 or ρ value < 0.05. It can be concluded that there was a significant Effect of Slow Deep Breathing Exercise on Patients' Blood Pressure with Hypertension in Working Area of Kertosari Health Center Banyuwangi 2020.

scholarly journals THE ERGONOMIC GYMNASTIC ON BLOOD PRESSURE AMONG ELDERLY

2020 ◽  
Vol 9 (2) ◽  
pp. 194-200
Author(s):  
Yurike Septianingrum ◽  
Moh Haris Susanto
Keyword(s):  
Blood Pressure ◽  
Blood Pressure Measurement ◽  
Measurement Data ◽  
Sampling Technique ◽  
Simple Random Sampling ◽  
Reduce Blood Pressure ◽  
Uncontrolled Hypertension ◽  
Rank Test ◽  
P Value ◽  
Before And After

Background: Pre elderly and elderly experience uncontrolled hypertension due to disobedience to diet and not regularly taking medication (Padila, 2013). Uncontrolled hypertension can cause stroke, heart trouble, coronary heart disease and death (Laily, 2017). One of the non-pharmacological therapies to reduce blood pressure elderly with hypertension is ergonomic gymnastic (Wratsongko, 2010).Objectives: The purpose of this study was to analyze the effect of ergonomic gymnastic on blood pressure among elderly.Methods: This study was pre-experimental with one-group pre-posttest design approaches. Population in this study were all elderly in Suko Village who matched the inclusion and exclusion criteria as many as 25 people. The sample of this study were 23 respondents and were taken by simple random sampling technique. Respondents were given ergonomic exercises for twice a week with a duration of 30 minutes. Blood pressure measurement data were taken using a sphygmomanometer and a stethoscope. Wilcoxon sign rank test with significance value less than .05 were used to analyzed data.Results: The results of the study there were significant differences between before and after doing ergonomic gymnastic with p value = 0.00, meaning that there was an influence of ergonomic gymnastics on blood pressure among elderly in Suko Village.Conclusion: The Ergonomic gymnastic can reduce blood pressure among elderly in Suko Village. The role of nurses is needed as a provider of geriatric nursing care, especially in hypertension geriatric Keywords: Hypertension, Ergonomic Gymnastic, Elderly, Blood Pressure.

scholarly journals EFEKTIVITAS MASSAGE EFFLEURAGE DAN TERAPI MUSIK TERHADAP PENURUNAN TEKANAN DARAH PADA IBU BERSALIN DENGAN PRE EKLAMSI

2020 ◽  
Vol 11 (1) ◽  
pp. 43
Author(s):  
Lestari Puji Astuti ◽  
Zuliah Zuliah ◽  
Tri Ismu Pujiyanto
Keyword(s):  
Blood Pressure ◽  
Music Therapy ◽  
Health Workers ◽  
Blood Pressure Reduction ◽  
Maternal Blood ◽  
Reduce Blood Pressure ◽  
Average Blood Pressure ◽  
Natural Treatment ◽  
Before And After ◽  
Post Test

ABSTRACTBackground: According to the Indonesian Health Demographic Survey (IDHS) in 2017, the direct cause of the maternal mortality rate (MMR) of 30% was preeclampsia. Preeclampsia can be treated pharmacologically and non pharmacologically. Non-pharmacological treatment is a natural treatment including effluerage massage and music therapy.Objective: To identify and analyze differences in blood pressure reduction in pre-eclampsia mothers before and after massage effleurage and music therapy in the Kragan II Puskesmas maternity room.Methods: The study design used the Two Group Post Test With Control Design. Sampling by accidental sampling. Sampling in this study were 40 women with preeclampsia. Test results using the Mann-Whitney test.Results: With effluarge massage the average blood pressure value was 22.0 while in music therapy 19.00 and obtained ρ was 0.002 (<0.05). So Ho refused Ha accepted, which means there are differences in the effectiveness of massage effleurage and music therapy to reduce blood pressure in mothers giving birth with pre-eclampsia in health center II.Conclusion: Massage effleurage is more effective when compared to music therapy in reducing maternal blood pressure. It is expected that health workers to implement an effleurage massage program in women with preeclampsia. Keywords: Massage effleurage, Music Therapy, Preeclampsia 

scholarly journals PENGARUH PELAKSANAAN TEHNIK DEEP BREATING (NAFAS DALAM) TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI DI POSYANDU BALADA SEPAKAT DI WILAYAH KERJA PUSKESMAS TANJUNG PAKU KOTA SOLOK

2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati
Keyword(s):  
Blood Pressure ◽  
Health Workers ◽  
The Elderly ◽  
P Value ◽  
Deep Breathing ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Optimal Information ◽  
Genetic And Environmental Factors

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.

scholarly journals Lama Terapi Jus Semangka Terhadap Tekanan Darah Lansia Penderita Hipertensi

2020 ◽  
Vol 1 (1) ◽  
pp. 26-33
Author(s):  
Erwin Kurniasih
Keyword(s):  
Blood Pressure ◽  
Elderly People ◽  
Systolic Pressure ◽  
Sampling Technique ◽  
Simple Random Sampling ◽  
Reduce Blood Pressure ◽  
Pharmacological Therapy ◽  
Watermelon Juice ◽  
Before And After ◽  
Post Test

Hypertension is a condition of systolic pressure above 140 mmHg and diastolic above 90 mmHg. Hypertension is more prevalent in elderly people aged 55 years and over, as we age, blood pressure increases. Hypertension can cause complications including heart damage, stroke, kidney failure. Non-pharmacological therapy to reduce blood pressure is one of them by using watermelon which has potassium content in helping the heart work and normalizes blood pressure. The purpose of this study was to analyze the differences in the effectiveness of the administration of watermelon juice for 5 days and 7 days against changes in blood pressure in elderly people with hypertension. The study used the True Experimental method with Randomized Pre-Post Test Design. The sampling technique uses Simple Random Sampling with the number of respondents as many as 36 elderly people divided into two treatment groups. The results of the Wilcoxcon test for administration of watermelon juice for 5 days obtained p = 0,000 (0.05) and the watermelon juice supply for 7 days obtained p = 0,000 (0.05), meaning that there was a change in blood pressure before and after watermelon juice administration watermelon juice for 5 days and 7 days. The results of the Mann-Whitney test comparing the two groups obtained systolic values p = 0.490 ( 0.05) and diastolic p = 0.732 ( 0.05) meaning that there was no difference in the effectiveness of the watermelon juice for 5 days and 7 days for changes in blood pressure. Based on the results of the analysis there was no difference in the long-term effectiveness of giving watermelon juice for 5 days and 7 days to changes in blood pressure in elderly people with hypertension. This therapy is equally effective in lowering blood pressure, so that more effective consumption of watermelon juice for 5 days has been able to reduce blood pressure.

scholarly journals Blood Pressure Measurement Training Program and Adherence of Public Health Nurses to BP Measurement Guidelines

2017 ◽  
Vol 51 (4) ◽  
Author(s):  
Jesusa S. Pagsibigan ◽  
Araceli O. Balabagno ◽  
Josefina A. Tuazon ◽  
Lorraine S. Evangelista
Keyword(s):  
Public Health ◽  
Blood Pressure ◽  
Training Program ◽  
Pressure Measurement ◽  
Blood Pressure Measurement ◽  
Public Health Nurses ◽  
Control Group ◽  
Before And After ◽  
Post Test ◽  
Measurement Practices

Objective. To compare the level of adherence of public health nurses to BP measurement guidelines based on their knowledge of the guidelines and skills in BP measurement before and after Blood Pressure Measurement Training Program (BPMTP). Methods. An experimental pre- and post-test design using twostaged cluster randomization was conducted. 118 PHNs (mean age ± 38.45 years, mean years of experience ± 13.45 years; 84.1% women) from six districts in Manila were equally assigned to either the BPMTP group or control group. Structured instruments were used. Results. Demographic characteristics, current BP measurement practices, and level of adherence to BP measurement guidelines based on knowledge of the guidelines and skills in BP measurement were equivalent in both groups at baseline. Nurses in the BPMTP group showed improved adherence (p=<0.05) compared to nurses in the control group. Both groups did not show significant change in their skill on recording, interpretation, and referral (p=1.000). Conclusion. This study showed that Blood Pressure Measurement Training Package is feasible in improving adherence of nurses based on their increased knowledge of the BP measurement guidelines and skills in BP measurement. A larger-scale study is warranted to show that BPMTP can potentially improve clinical management of hypertension in public health clinics globally.

scholarly journals The Effectiveness Of Warm Water Therapy And Deep Breathing Relaxation In Blood Pressure

2017 ◽  
Vol 3 (2) ◽  
pp. 38
Author(s):  
Ni Made Ferayanti ◽  
Rizky Erwanto ◽  
Adi Sucipto
Keyword(s):  
Blood Pressure ◽  
Data Analysis ◽  
Quantitative Research ◽  
Blood Pressure Measurement ◽  
Sampling Technique ◽  
Warm Water ◽  
P Value ◽  
Deep Breathing ◽  
Average Systolic Blood Pressure ◽  
Before And After

Introduction: Prevalence of hypertension in Indonesia is 26.5% WHILEhile in Yogyakarta cases of hypertension as a cardiovascular disease that causes the highest deaths reached more than 80%, and the incidence rate is always increasing every year. From the results of interviews of 56 respondents and blood pressure measurement obtained 21 respondents who experienced hypertension. To overcome hypertension in elderly researchers combined two warm water foot soak therapy and deep breathing relaxation. The purpose of this research is to know the effectiveness of warm water foot soak therapy and deep breathing relaxation to blood pressure in elderly at Rumah Seni Seni Budi Dharma Yogyakarta. Methodology: This research is a quantitative research type, the method used quasi Experimental Desaign with pre and post test design control. Sampling using total sampling. Technique of collecting data by observation using digital sphygmomanometer. Data analysis using Paired simple t-test with significant value p <0,05. Result: The result of data analysis obtained by the respondent's blood pressure after the treatment therapies decreased significantly with pistol systolic and diastolic p value of 0.000. With an average systolic blood pressure difference before and after intervention of 22.71 mmHg and diastolic 11.94 mmHg. Discussion: There is a significant effect on decreasing systolic and diastolic blood pressure before and after treatment of warm foot bath and deep breath relaxation in hypertensive elderly at UPT Budi Dharma Yogyakarta Senior High School

scholarly journals PENGARUH NAFAS DALAM TERHADAP TEKANAN DARAH PADA PASIEN HIPERTENSI

2018 ◽  
Vol 1 (2) ◽  
pp. 51
Author(s):  
Lisavina Juwita ◽  
Ela Efriza
Keyword(s):  
Blood Pressure ◽  
Standard Deviation ◽  
Deep Breathing ◽  
Average Systolic Blood Pressure ◽  
Breathing Techniques ◽  
Work Area ◽  
Before And After ◽  
Post Test ◽  
Test Population ◽  
The Difference

<p><em>Hypertension is a condition in which the blood pressure increase. The purpose of this research is to know the effect of deep breathing in response to blood pressure in patients with hypertension. This research used quasi experiment with one group pre test post test. Population this research was 474. The number of samples as many as 10 samples with purposive sampling. The difference in average systolic blood pressure in hypertension patients before and after administering deep breathing techniques was 7,514, with standard deviation 1,190 and value p=0,000 and the difference in avarege diastolic blood pressure on hypertension patiens before and after administering deep breathing techniques was 9,400, with standard deviation 3,748 and value p=0,000. Based on the above it can be concluded that deep breathing can decreased blood pressure in hypertensive patients who were given breath technique in the work-area health center Nilam Sari Bukittinggi City. Expected to apply the techniques of deep breath regularly and choose the peace place</em>.</p><p> </p><p><strong><em>Key words: deep breathing techniques, hypertension, blood pressure.</em></strong></p>

EFEKTIVITAS PEMBERIAN HYDROTHERAPI RENDAM KAKI PADA PENDERITA HIPERTENSI DI BANJAR SRI MANDALA, KELURAHAN DAUHWARU KABUPATEN JEMBRANA

2019 ◽  
Vol 10 (01) ◽  
pp. 33-44
Author(s):  
N.L.G. Sudaryati ◽  
I P. Sudiartawan ◽  
Dwi Mertha Adnyana
Keyword(s):  
Blood Pressure ◽  
Systolic Blood Pressure ◽  
Diastolic Blood Pressure ◽  
Pressure Measurement ◽  
Blood Pressure Measurement ◽  
Reduce Blood Pressure ◽  
Second Grade ◽  
Control Group ◽  
Hypertensive Patients ◽  
First Category

The aim of the study was to determine the effectiveness of giving hydrotherapi foot soak in hypertensive patients. The study was conducted with one group pretestposttest design without a control group by measuring blood pressure (pretest) before being given an intervention in the form of foot soak hydrotherm against 15 people with hypertension in Banjar Sri Mandala, Dauhwaru Village, Jembrana Subregency. Then do the blood pressure measurement again (posttest) after finishing the intervention. After the study was completed, the results showed that before the hydrotherapi foot bath intervention, there were 0% of patients classified as normal, 13.32% in prehypertension category, 60.08% in hypertension category I and 26.60% in hypertension category II. After the intervention was given, there were 13.32% of the patients classified as normal, 66.68% in the prehypertension category, 20.00% in the first category of hypertension and no patients belonging to the second grade hypertension category. There is a decrease of 20-30 mmHg for systolic blood pressure and 0-10 mmHg for diastolic blood pressure after intervention. Based on the results of the study it can be concluded that the hydrotherapi foot bath is effectively used to reduce blood pressure in hypertensive patients in the Banjar Sri Mandala, Dauhwaru Village, Jembrana District.

Efektifitas Air Rebusan Daun Seledri Terhadap Perubahan Tekanan Darah Pada Lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kab. Malang

2018 ◽  
Vol 6 (1) ◽  
Author(s):  
Hartin Suidah ◽  
Ninik Murtiyani ◽  
Arif Susanto ◽  
Yufi Aris Lestari ◽  
Shindy Sofyaning Fitra
Keyword(s):  
Blood Pressure ◽  
Sampling Technique ◽  
The Elderly ◽  
Reduce Blood Pressure ◽  
T Test ◽  
Boiling Water ◽  
Test Design ◽  
Post Test ◽  
Boiled Water ◽  
Paired T Test

ABSTRAKMasih tingginya penderita hipertensi merupakan salah satu masalah yang berpengaruh terhadap gaya hidup dan sikap yang mendorong timbulnya hipertensi. Untuk menangani tekanan darah pada penderita hipertensi umumnya minum obat-obatan dari puskesmas, rutinitas ini sering tidak disukai oleh penderita. Penelitian ini bertujuan untuk mengetahui efektifitas air rebusan daun seledri terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Desain penelitian ini Pre-Experimental dengan rancangan One- Group Pre-Post test design. Populasi dalam penelitian ini adalah semua lansia penderita hipertensi di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang sebanyak 30 responden. Sampel diambil dengan teknik total sampling. Variabel penelitian yaitu pemberian air rebusan daun seledri sebagai variabel independent dan tekanan darah sebagai variabel dependen. Data yang di dapat melalui lembar observasi tekanan darah kemudian di uji dengan menggunakan uji paired t Test.Hasil uji paired t Test menunjukkan bahwa p = 0,000 α= 0,05 Ho di tolak dan H1 diterima sehingga air rebusan daun seledri efektif terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Terdapat penurunan jumlah penderita hipertensi sebelum dan sesudah diberikan air rebusan daun seledri. Responden agar dapat meningkatkan informasi tentang pelaksanaan tekanan darah sehingga dapat mengurangi tekanan darah yang dialami dengan cara non formakologi sehingga responden tidak hanya menggantungkan pada obat-obatan farmakologi dalam menurunkan tekanan darah.Kata kunci : Air Rebusan Daun Seledri, Tekanan Darah, Lansia ABSTRACTStill high hypertension was  one of the problems that affect the lifestyle and attitudes that encourage the emergence of hypertension. To handle blood pressure in people with hypertension generally take  medication from puskesmas, this routine was often disliked by the patient. This study aims to determine the effectiveness of boiling water celery leaves on changes in blood pressure in the elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency.The design of this research was  Pre-Experimental with the design of One- Group Pre-Post test design. Population in this research was all elderly patient of hypertension in Posyandu Ngudi Konco Village Donomulyo District Donomulyo Malang Regency as many as 30 respondents. Samples were taken with total sampling technique. The research variable was giving boiled water of celery leaves as independent variable and blood pressure as dependent variable. The data can be through blood pressure observation sheet then tested by using paired t test.The result of paired t - test showed that p = 0.000 α = 0.05 Ho in rejection and H1 accepted so that boiling water celery leaf effective against blood pressure changes in elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency. There was a decrease in the number of hypertensive patients before and after being given boiled water of celery leaves. Respondents in order to improve information about the implementation of blood pressure so as to reduce blood pressure experienced by non-formakologi way so that respondents not only rely on pharmacological drugs in lowering blood pressure. Key Words: Water Stew of Celery leaves, Blood Pressure, Elderly

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