scholarly journals The Effectiveness of Cultural Deep Breathing against Blood Pressure Reduction

2022 ◽  
Vol 5 (1) ◽  
pp. 01-04
Author(s):  
Agussalim Agussalim ◽  
Muhammad Asikin ◽  
Takko Podding ◽  
M. Nasir ◽  
Abidin Abidin ◽  
...  

Elderly is a process of disappearing in the ability of tissues to repair themselves or replace themselves and maintain their normal structure and function. This study aims to find out the effectiveness of deep breathing against decreased blood pressure in the elderly who have hypertension. The study used the one group pre-post test. The sample used as many as 13 participants. The study used Purposive Sampling techniques and the tool used to obtain the data. The study used a paired sample t-test with a significance value of α=0.05. The results of this study showed that there was an effect of deep breathing on the decrease in blood pressure in the elderly who had hypertension on the first day and the third day with a value of p= 0.000<α = 0.05. There is an effect of giving deep breathing to decrease blood pressure in elderly people who have hypertension on the 4th day and the sixth day with a value of p= 0.000<α = 0.05. There is an effect of giving deep breathing to the decrease in blood pressure in the elderly who have hypertension.

2021 ◽  
Vol 1 ◽  
pp. 141-147
Author(s):  
Andung Maheswara Rakasiwi ◽  
Ade Irma Nahdliyyah

Coronavirus 2019 (COVID-19), is an acute respiratory syndrome caused by the corona-2 virus (SARS-CoV-2). Elderly is a condition where the tissue's ability to repair itself or replace itself slowly disappears and maintains its normal structure and function so that it cannot survive. Problems that may arise, it is necessary to improve or improve the physical condition of the elderly, which can help them to maintain their health in their retirement. This study aims to reduce the impact of the Covid 19 pandemic on the elderly, provide an overview of the physical problems of Covid 19 in the elderly and prevention of Covid 19 in the elderly. This type of research is a type of experimental research that uses a pre- experimental research design in the form of a one-group pretest-posttest design. showed a probability value with a value of p <0.05. These  results indicate that physiotherapy management in the elderly during Covid 19 provided support for increased physical activity, so that the risk of being exposed to Covid 19 can be eliminated. management physiotherapy for covid 19 the p value is 0.000, p value <0.05, this shows that there are significant results between the pre test and post test on the physiotherapy management of the elderly during the Covid 19 pandemic. For the physical activity for elderly the p value is 0,015 this shows that the physical activities carried out by the elderly during a pandemic have not changed but can be given motivation to do physical activity. For the information fear of ctracting corona virus p value 0,007 this shows that the information on physical activity provided by physiotherapy does not change the fear of the elderly still being exposed to Covid


2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.


2021 ◽  
Vol 4 (1) ◽  
pp. 47-56
Author(s):  
Isidorus Jehaman ◽  
Nur Asiyah ◽  
Sabirin Berampu ◽  
Timbul Siahaan

The aging process is one of the life cycles experienced by every human being. However, it is a process of slowly diminishing the ability of body tissues to maintain normal structure and function. Increasing one's age has an effect on decreasing balance function. Otago Exercise and Gaze Stability Exercise to improve balance in the elderly. This research is a quantitative study with a quasi-experimental approach with a research design using pre-test and post-test. Determination of the number using purposive sampling method and obtained a sample of 14 people. Data collection was carried out by direct interviews using observation sheets. The independent variable in this study was the Otago Exercise and Gaze Stability Exercise, while the dependent variable was balance. Balance assessment using TUG> 12 seconds experienced a balance of 14 people. Statistical test using wilcoxon signed ranked test with α = 0.05. The results of the analysis show that there is a significant effect between giving Otago Exercise and Gaze Stability Exercise on the balance of the elderly, with a p value (0.001≤0.005). The conclusion of this study is that there is an effect between the provision of Otago Exercise and Gaze Stability Exercise on the balance of the elderly. The advice that can be given is that it is hoped that the patient should always do exercises to maintain body balance.


2019 ◽  
Vol 4 (2) ◽  
Author(s):  
Yhenti Widjayanti ◽  
Veronika Silalahi ◽  
Priska Merrianda

Hypertension is a disease with a systolic > 140 mmHg and a diastolic > 90 mmHg. This disease often occurs in the elderly due to aging as cell, physiological, and psychological changes occur. Phenomenon found in Griya Usila Santo Yosef many elderly were hypertensive suferer. One non-pharmacological management for hypertension is low impact training aerobic exercise. This study aims to analyse effect of low impact training aerobic exercise on decreasing blood pressure in elderly with hypertension. Desiign of this study was a pre-experimental design with a one group pre-post test design. The independent variable in this study was low impact aerobic exercise, and the dependent variable was blood pressure. Respondents of this study were 32 elderly people with hypertension who fulfilled the inclusion criteria whom were collected by simple random sampling. Results of this study showed that  mean of systolic and diastolic blood pressure before intervention was 149.84 ± 6.66 and 83.25 ± 11.41, mean systolic and diastolic blood pressure after intervention was 145.09 ± 5.71 and 79.44 ± 11, 55, and the results of paired T-Test statistical tests with SPSS 20 software were obtained p (0,000) <α (α = 0.05) for the systolic and diastolic pressure. It meant that there was an influence of low impact aerobic exercise on blood pressure reduction. Based on the results of the research, elderly gymnastics aerobic low impact is important in which the training given to elderly patients hypertension to help in controling blood pressure.  Keywords: Hypertension, Elderly, Aerobic Low Impact Exercise


2018 ◽  
Vol 6 (1) ◽  
Author(s):  
Hartin Suidah ◽  
Ninik Murtiyani ◽  
Arif Susanto ◽  
Yufi Aris Lestari ◽  
Shindy Sofyaning Fitra

ABSTRAKMasih tingginya penderita hipertensi merupakan salah satu masalah yang berpengaruh terhadap gaya hidup dan sikap yang mendorong timbulnya hipertensi. Untuk menangani tekanan darah pada penderita hipertensi umumnya minum obat-obatan dari puskesmas, rutinitas ini sering tidak disukai oleh penderita. Penelitian ini bertujuan untuk mengetahui efektifitas air rebusan daun seledri terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Desain penelitian ini Pre-Experimental dengan rancangan One- Group Pre-Post test design. Populasi dalam penelitian ini adalah semua lansia penderita hipertensi di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang sebanyak 30 responden. Sampel diambil dengan teknik total sampling. Variabel penelitian yaitu pemberian air rebusan daun seledri sebagai variabel independent dan tekanan darah sebagai variabel dependen. Data yang di dapat melalui lembar observasi tekanan darah kemudian di uji dengan menggunakan uji paired t Test.Hasil uji paired t Test menunjukkan bahwa p = 0,000 α= 0,05 Ho di tolak dan H1 diterima sehingga air rebusan daun seledri efektif terhadap perubahan tekanan darah pada lansia di Posyandu Ngudi Konco Desa Donomulyo Kecamatan Donomulyo Kabupaten Malang.Terdapat penurunan jumlah penderita hipertensi sebelum dan sesudah diberikan air rebusan daun seledri. Responden agar dapat meningkatkan informasi tentang pelaksanaan tekanan darah sehingga dapat mengurangi tekanan darah yang dialami dengan cara non formakologi sehingga responden tidak hanya menggantungkan pada obat-obatan farmakologi dalam menurunkan tekanan darah.Kata kunci : Air Rebusan Daun Seledri, Tekanan Darah, Lansia ABSTRACTStill high hypertension was  one of the problems that affect the lifestyle and attitudes that encourage the emergence of hypertension. To handle blood pressure in people with hypertension generally take  medication from puskesmas, this routine was often disliked by the patient. This study aims to determine the effectiveness of boiling water celery leaves on changes in blood pressure in the elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency.The design of this research was  Pre-Experimental with the design of One- Group Pre-Post test design. Population in this research was all elderly patient of hypertension in Posyandu Ngudi Konco Village Donomulyo District Donomulyo Malang Regency as many as 30 respondents. Samples were taken with total sampling technique. The research variable was giving boiled water of celery leaves as independent variable and blood pressure as dependent variable. The data can be through blood pressure observation sheet then tested by using paired t test.The result of paired t - test showed that p = 0.000 α = 0.05 Ho in rejection and H1 accepted so that boiling water celery leaf effective against blood pressure changes in elderly at Posyandu Ngudi Konco Donomulyo Village Donomulyo District Malang Regency. There was a decrease in the number of hypertensive patients before and after being given boiled water of celery leaves. Respondents in order to improve information about the implementation of blood pressure so as to reduce blood pressure experienced by non-formakologi way so that respondents not only rely on pharmacological drugs in lowering blood pressure. Key Words: Water Stew of Celery leaves, Blood Pressure, Elderly


1995 ◽  
Vol 23 (4) ◽  
pp. 244-253 ◽  
Author(s):  
J Nicaise ◽  
E Neveux ◽  
P Blondin ◽  

The efficacy and safety of sustained-release diltiazem, 200 – 300 mg once daily was compared with that of captopril, 12.5 – 25 mg twice-daily, in 100 elderly patients (65 – 85 years old) with mild to moderate essential hypertension (supine diastolic blood pressure 95 – 115 mmHg). All patients received placebo for 2 weeks, followed by an 8-week double-blind period, and were randomized to either diltiazem ( n = 50) or captopril ( n = 50). Their blood pressure was measured at trough level at week 4 immediately before dosing, i.e. 24 h post diltiazem dose or 12 h post captopril dose. Also at week 4, in non-responders, diltiazem was increased from 200 to 300 mg once daily and captopril from 12.5 to 25 mg twice daily to achieve a target supine diastolic blood pressure reduction of at least 10 mmHg or a diastolic blood pressure below 90 mmHg. Supine diastolic blood pressure, at week 8, was significantly ( P < 0.001) reduced from 102 ± 1 to 90 ± 1 mmHg with diltiazem and from 103 ± 1 to 89 ± 1 mmHg with captopril, bringing this parameter within normal limits for both groups. Supine systolic blood pressure was also significantly ( P < 0.001) reduced. Target blood pressure was achieved in 68% of patients taking diltiazem and in 70% taking captopril. Distribution of adverse events was comparable in both groups; no significant changes in laboratory or electrocardiographic parameters occurred. Two serious events were reported with captopril: one sudden death and one cerebrovascular stroke. Sustained-release diltiazem once a day is a convenient, well tolerated, first line treatment for hypertension in the elderly, for whom the possibility of using two dose levels allows a close regimen adjustment, 200 mg being recommended as a starting dose.


2021 ◽  
Vol 3 (1) ◽  
pp. 1-10
Author(s):  
Fernalia Fernalia ◽  
Devi Listiana ◽  
Harti Monica

ABSTRACT: THE EFFECT OF ERGONOMIC GYMNASTICS ON BLOOD PRESSURE IN HYPERTENSION PATIENTS IN THE WORKING AREA OF BENTIRING PUSKESMAS, BENGKULU CITY Background: The national prevalence of hypertension is 25.8%. There are 15 million hypertension sufferers in Indonesia, only 4% are under control and 50% of patients do not realize that hypertension sufferers tend to become severe hypertension. Ergonomic exercise is a non-pharmacological management of hypertension which can reduce vasoconstriction and blood vessel pressure, increase vasodilation function can reduce peripheral vascular resistance, if the elasticity of blood vessels increases it will make it easier for blood vessels to relax quickly while the heart pumps blood so it can reduce the increase in blood pressure.Purpose: to study the effect of ergonomic exercise on blood pressure in patients with hypertension in the working area of the Bentiring Health Center, Bengkulu CityMethods: this research uses a pre-experimental design with methods the one-group pre test –post test design. The study population was all patients having hypertension who is currently conducting an examination at the Bentiring City Health Center Bengkulu as many as 149 patients. Sampling in this study using Accidental Sampling technique of 21 people who had hypertension. Technique data collection used in this study is to use primary data which is obtained directly by measuring blood pressure before it is done gymnastics and after exercise. Ergonomic exercise 2 times a week with a frequency of 20 minutes and a tool to measure blood pressure using spigmomanometer, the observation sheet is used to observe blood pressure respondents after and before exercisingResult: The results obtained: (1) pre-test blood pressure (before treatment) stage II amounted to 6 people (28.6%), stage I amounted to 3 people (14.3%), pre hypertension amounted to 11 people (52.4%) and normal 1 person (4.8%). (2) blood pressure post-test (after treatment) stage II amounted to 2 people (9.5%), stage I amounted to 2 5 people (9.5%), pre hypertension (23.8%) and 12 normal people (57.1%)Conclusion: There is an effect of ergonomic exercise on blood pressure in patients with hypertension. It is hoped that it can be taken into consideration in applying ergonomic exercise as a non-pharmacological therapy in hypertensive patients Keywords: hypertension, ergonomic exerciseINTISARI: PENGARUH SENAM ERGONOMIK TERHADAP TEKANAN DARAH PADA PASIEN DENGAN HIPERTENSI DI WILAYAH KERJA PUSKESMAS BENTIRING KOTA BENGKULU  Pendahuluan: Prevalensi hipertensi secara nasional mencapai 25,8%. Penderita hipertensi di Indonesia berjumlah 15 juta namun hanya 4% yang terkendali dan sebesar 50% penderita tidak menyadari  sebagai penderita hipertensi yang cenderung menjadi hipertensi berat. Senam ergonomik merupakan penatalaksanaan non farmakologis hipertensi yang  dapat mengurangi vasokontriksi dan tekanan pembuluh darah, meningkatkan fungsi vasodilatasi dapat mengurangi resistensi pembuluh darah perifer, bila elastisitas pembuluh darah meningkat maka akan memudahkan pembuluh darah untuk mengendur dengan cepat selama jantung memompa darah sehingga dapat mengurangi peningkatan tekanan darah.Tujuan: untuk mempelajari pengaruh senam ergonomik terhadap tekanan darah pada pasien dengan hipertensi di Wilayah Kerja Puskesmas Bentiring Kota BengkuluMetode: jenis penelitian ini menggunakan rangcangan pra eksperimental design dengan metode the one-group pre test –post test design. Populasi penelitian ini adalah seluruh pasien yang mengalami hipertensi yang sedang melakukan pemeriksaan ke Puskesmas Bentiring Kota Bengkulu sebanyak 149 pasien. Pengambilan sampel dalam penelitian ini menggunakan teknik Accidental Sampling sebanyak 21 orang yang mengalami hipertensi. Teknik pengumpulan data yang digunakan dalam penelitian ini adalah menggunakan data primer yang diperoleh secara langsung dengan cara mengukur tekanan darah sebelum dilakukan senam dan sesudah dilakukan senam. Senam ergonomik sebanyak 2 kali dalam 1 minggu dengan frekuensi 20 menit dan alat untuk mengukur tekanan darah menggunakan spigmomanometer, lembar observasi digunakan untuk mengobservasi tekanan darah responden sesudah dan sebelum dilakukan senam.Hasil Penelitian: tekanan darah pre-test (sebelum perlakuan) stadium II berjumlah 6 orang (28,6%), stadium I berjumlah 3 orang (14,3%), pra hipertensi berjumlah 11 orang (52,4%) dan normal 1 orang (4,8%). tekanan darah pos-test (sesudah perlakuan) stadium II berjumlah 2 orang (9,5%), stadium I berjumlah 2 orang (9,5%), pra hipertensi berjumlah 5 orang (23,8%) dan normal 12 orang (57,1%).Kesimpulan: Ada pengaruh senam ergonomik terhadap tekanan darah pada pasien dengan hipertensi. Diharapkan senam ergonomis dapat menjadi salah satu terapi  non-farmakologis pada pasien hipertensi Kata Kunci : Hipertensi, Senam ergonomik


2020 ◽  
Vol 11 (1) ◽  
pp. 43
Author(s):  
Lestari Puji Astuti ◽  
Zuliah Zuliah ◽  
Tri Ismu Pujiyanto

ABSTRACTBackground: According to the Indonesian Health Demographic Survey (IDHS) in 2017, the direct cause of the maternal mortality rate (MMR) of 30% was preeclampsia. Preeclampsia can be treated pharmacologically and non pharmacologically. Non-pharmacological treatment is a natural treatment including effluerage massage and music therapy.Objective: To identify and analyze differences in blood pressure reduction in pre-eclampsia mothers before and after massage effleurage and music therapy in the Kragan II Puskesmas maternity room.Methods: The study design used the Two Group Post Test With Control Design. Sampling by accidental sampling. Sampling in this study were 40 women with preeclampsia. Test results using the Mann-Whitney test.Results: With effluarge massage the average blood pressure value was 22.0 while in music therapy 19.00 and obtained ρ was 0.002 (<0.05). So Ho refused Ha accepted, which means there are differences in the effectiveness of massage effleurage and music therapy to reduce blood pressure in mothers giving birth with pre-eclampsia in health center II.Conclusion: Massage effleurage is more effective when compared to music therapy in reducing maternal blood pressure. It is expected that health workers to implement an effleurage massage program in women with preeclampsia. Keywords: Massage effleurage, Music Therapy, Preeclampsia 


2019 ◽  
Vol 8 (1) ◽  
pp. 15-25
Author(s):  
Diah Agung Setiawati ◽  
Ning Setiati ◽  
Tyas Agung Pribadi

Cells are the one of hard-to-understand material for students, because it cannot be seen directly by students therefore it requires detailed visualization of images to explain the structure and processes that occur in it. Adequate visualization is needed to study better the structure and function of cells. This is the reason why we need to develop a mobile learning media. The media is an E-atlas of cell structure and function. This product is then analyzed its suitability as a learning media in SMA N 1 Kandangserang. Students of classes XI MIA 1 and XI MIA 2 academic year 2018/2019 were selected as the samples of this research using saturated sampling techniques. This is a research and development (R & D). Research shows that E-atlas is suitable as learning media. E-atlas affects the learning outcomes, where the N-gain value shows an increase with an average of 0.72 (categorized as high) with classical completeness of 83%. It is concluded that E-atlas mobile learning is suitable as a teaching learning medium for students.


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