scholarly journals PENGARUH OTAGO EXERCISE DAN GAZE STABILITY EXERCISE TERHADAP KESEIMBANGAN PADA LANJUT USIA

2021 ◽  
Vol 4 (1) ◽  
pp. 47-56
Author(s):  
Isidorus Jehaman ◽  
Nur Asiyah ◽  
Sabirin Berampu ◽  
Timbul Siahaan

The aging process is one of the life cycles experienced by every human being. However, it is a process of slowly diminishing the ability of body tissues to maintain normal structure and function. Increasing one's age has an effect on decreasing balance function. Otago Exercise and Gaze Stability Exercise to improve balance in the elderly. This research is a quantitative study with a quasi-experimental approach with a research design using pre-test and post-test. Determination of the number using purposive sampling method and obtained a sample of 14 people. Data collection was carried out by direct interviews using observation sheets. The independent variable in this study was the Otago Exercise and Gaze Stability Exercise, while the dependent variable was balance. Balance assessment using TUG> 12 seconds experienced a balance of 14 people. Statistical test using wilcoxon signed ranked test with α = 0.05. The results of the analysis show that there is a significant effect between giving Otago Exercise and Gaze Stability Exercise on the balance of the elderly, with a p value (0.001≤0.005). The conclusion of this study is that there is an effect between the provision of Otago Exercise and Gaze Stability Exercise on the balance of the elderly. The advice that can be given is that it is hoped that the patient should always do exercises to maintain body balance.

2021 ◽  
Vol 1 ◽  
pp. 141-147
Author(s):  
Andung Maheswara Rakasiwi ◽  
Ade Irma Nahdliyyah

Coronavirus 2019 (COVID-19), is an acute respiratory syndrome caused by the corona-2 virus (SARS-CoV-2). Elderly is a condition where the tissue's ability to repair itself or replace itself slowly disappears and maintains its normal structure and function so that it cannot survive. Problems that may arise, it is necessary to improve or improve the physical condition of the elderly, which can help them to maintain their health in their retirement. This study aims to reduce the impact of the Covid 19 pandemic on the elderly, provide an overview of the physical problems of Covid 19 in the elderly and prevention of Covid 19 in the elderly. This type of research is a type of experimental research that uses a pre- experimental research design in the form of a one-group pretest-posttest design. showed a probability value with a value of p <0.05. These  results indicate that physiotherapy management in the elderly during Covid 19 provided support for increased physical activity, so that the risk of being exposed to Covid 19 can be eliminated. management physiotherapy for covid 19 the p value is 0.000, p value <0.05, this shows that there are significant results between the pre test and post test on the physiotherapy management of the elderly during the Covid 19 pandemic. For the physical activity for elderly the p value is 0,015 this shows that the physical activities carried out by the elderly during a pandemic have not changed but can be given motivation to do physical activity. For the information fear of ctracting corona virus p value 0,007 this shows that the information on physical activity provided by physiotherapy does not change the fear of the elderly still being exposed to Covid


2020 ◽  
Vol 3 (1) ◽  
pp. 21-26
Author(s):  
Siti Sarah Bintang Sarah Bintang ◽  
Novi Wulandari Tinambunan ◽  
Sabirin Berampu ◽  
Miftahul Zannah ◽  
Isidorus Jehaman

The fitness condition of the elderly is an indicator that can be used to determine the health level of the elderly. The level of physical activity is one of the factors that determine body composition from childhood to old age, proper flexibility helps people to have a functional balance throughout their life and to participate fully in countless recreational and communitarian activities. Lack of reasonable flexibility a greater chance of developing lesions and functional problems. Gymnastics for the elderly is a sport that can be done regularly so that the fitness of the elderly can increase. The study was to determine the effect of elderly exercise on improving fitness and flexibility and speed in the elderly in Sionom Hudon Selatan Village in 2020. Method of research is Quasi Experiment or quasi-experimental research with the design or research design used is one group pre and post test conducted in the Village of Sionom Hudon Selatan.The sample consisted of 12 people in each action taken. The results of the hypothesis test with the Wilcoxon signed rank test test p value α = (0.002 <0.05) which means "There is an effect of Giving Elderly Gymnastics Against Improvement of Fitness and Flexibility and Speed in the Elderly in the Village of Zion South Hudon in 2020".


Author(s):  
Nasrul Hakim ◽  
Peggy Yolanda Savitri

Background: Elderly people spend much time to think about death compared to individuals who are still young. Pondering and planning death are normal parts of the life of the elderly (Sheila L. Videbeck, 2008). Spirituality greatly affects anxiety over death. The spiritual and physical effort that can be done to reduce excessive anxiety is to carry out Asma'ul Husna therapy with a combination of slow deep breathing.  Objective: To determine the effect of Asma'ul Husna therapy with a combination of slow deep breathing to the level of anxiety facing death in the elderly at the Elderly Posyandu in Kerto Kidul Village, Bantul Pleret Village, Yogyakarta.  Methods: This type of research is a quasi-experimental design with one group pretest-posttest design, intervention 3 times for 1 week. The activity begins with a pre-test of measuring anxiety facing death using the ZSAS / ZSRAS questionnaire. then the post test was carried out on the third day after the treatment was completed. A sample of 32 respondents who were active in the elderly yandu post. Test statistical analysis using the Paired t-Test.  Results: the result of this research shows that Asymp. Sig (2-tailed) is 0,000 (p value), so p <0.05. then the hypothesis is (Ho) is rejected and the hypothesis (Ha) is accepted.  Conclusion: There is a significant effect after being given Asma'ul Husna Therapy with a combination of slow deep breathing to the level of anxiety facing death in the elderly at the Posyandu in Kerto Kidul Hamlet, Pleret Bnatul Yogyakarta.


2022 ◽  
Vol 5 (1) ◽  
pp. 01-04
Author(s):  
Agussalim Agussalim ◽  
Muhammad Asikin ◽  
Takko Podding ◽  
M. Nasir ◽  
Abidin Abidin ◽  
...  

Elderly is a process of disappearing in the ability of tissues to repair themselves or replace themselves and maintain their normal structure and function. This study aims to find out the effectiveness of deep breathing against decreased blood pressure in the elderly who have hypertension. The study used the one group pre-post test. The sample used as many as 13 participants. The study used Purposive Sampling techniques and the tool used to obtain the data. The study used a paired sample t-test with a significance value of α=0.05. The results of this study showed that there was an effect of deep breathing on the decrease in blood pressure in the elderly who had hypertension on the first day and the third day with a value of p= 0.000<α = 0.05. There is an effect of giving deep breathing to decrease blood pressure in elderly people who have hypertension on the 4th day and the sixth day with a value of p= 0.000<α = 0.05. There is an effect of giving deep breathing to the decrease in blood pressure in the elderly who have hypertension.


2018 ◽  
Vol 2 (1) ◽  
pp. 113
Author(s):  
Nia Restiana ◽  
Rosy Rosnawanty

Introduction. The old people has decreased in physical condition, in function and sexual potency, psychological changes, changes associated with the work, and changes in social roles in society. These cause the elderly dependent in performing self-care. The action to overcome these problems is by delivering logo therapy. The general purpose of this study was to describe the influence of logotheraphy to elderly dependence at Panti Wredha Welas Asih Tasikmalaya. Method. The research design used was a "Quasi-experimental pre-post-test". The sample was purposive sampling with a sample size of 22 elderly. There were four sessions of the Logo therapy's implementation such as identifying clients' changes and problems, identifying the reactions and how to solve problems, the techniques and evaluation of medical ministry. Result. The results showed there was difference in elderly dependency before and after doing Logotherapy (p-value 0.001). Discussion. Logotherapy is recommended to be done in the framework of health services in the community as a form of health care for the elderly who have dependency problems and become the basis of consideration and thoughts in developing and implementing the treatment.Keywords: Logoteraphy, eldery, dependency


2019 ◽  
Vol 7 (1) ◽  
pp. 60
Author(s):  
Lindawati Simorangkir ◽  
Endang Sinaga

<p>The Self-Care Agency role is to increase knowledge with changing attitudes in driving the elderly to be more aware of the importance of personal hygiene in their daily lives. One attempt in the prevention of disease in the elderly is by doing personal hygiene so that the elderly can better feel comfort, safety and well-being. This study aimed to determine the effect of Self-Care Agency to the personal hygiene of the elderly in nursing home Binjai. The design study is Quasi-Experimental Design Time Series, with the approach of One Group Pre Post Test Design. Sampling was done by purposive sampling with a sample of 30 respondents. Research results pre intervention personal hygiene less category as much as 73%, and post intervention personal hygiene category of "good" as much as 53.3%. Based on the results of the Wilcoxon test showed that the self-care agency signifikat to improving the personal hygiene of the elderly in Panti Werda Binjai, with p value = 0.001. Low personal hygiene of the elderly in nursing home Binjai due to lack of awareness of the importance of self care. It is necessary innovations in providing nursing interventions, assistance, support and cooperation with the nursing home attendant in improving personal hygiene of the elderly.</p><p><strong>BAHASA INDONESIA </strong>Self-Care Agency berperan untuk meningkatkan pengetahuan dengan mengubah sikap dalam mengarahkan lansia untuk lebih menyadari pentingnya melakukan personal hygiene didalam kehidupan sehari-harinya. Salah satu usaha pencegahan penyakit pada lansia dengan melakukan personal hygiene sehingga lansia dapat merasakan kenyamanan, keamanan dan kesejahteraan yang lebih baik. Penelitian ini bertujuan untuk mengetahui pengaruh Self-Care Agency terhadap personal hygiene lansia di Panti Werda Binjai. Desain penelitian yang digunakan Quasi Experimental Time Series Design, dengan pendekatan One Group Pre Post Test Design. Pengambilan sampel dilakukan dengan dengan purposive sampling dengan besar sampel 30 responden. Hasil penelitan pre intervensi personal hygiene kategori kurang sebanyak 73%, dan post intervensi personal hygiene kategori “baik” sebanyak 53,3%. Berdasarkan hasil uji Wilcoxon memperlihatkan bahwa Self-care agency signifikan terhadap peningkatan personal hygiene lansia di Panti Werda Binjai, dengan nilai p value = 0,001. Personal hygiene yang rendah pada lansia di Panti werda Binjai disebabkan kurangnya kesadaran pentingnya perawatan diri. Maka perlu inovasi dalam memberikan intervensi keperawatan, pendampingan, dukungan dan kerjasama dengan petugas panti werda dalam meningkatkan personal hygiene lansia.</p>


2020 ◽  
Vol 7 (1) ◽  
pp. 15-28
Author(s):  
Cut Rahmiati ◽  
Tjut Irma Zurijah

Hypertension is a condition that is often experienced by the elderly. By increasing age resulting in increased blood pressure, the arterial wall in the elderly will experience thickening which results in the accumulation of collagen in the muscle layer. So that the blood vessels will gradually narrow and become stiff . To avoid or reduce the risk of collagen and atherosclerosis accumulation which is one of the causes of hypertension, regular exercise is needed. Elderly gymnastics is a series of regular and directed and planned tones of movement that are followed by the elderly in the form of physical exercises that affect the physical abilities of the elderly which will help the body stay fit and stay fresh. It keeps bones strong and helps eliminate free radicals wandering in the body and can flex blood vessels. This research is a kind of quasi-experimental research with a pre and post test without control design. This research was conducted in Darussalam, Aceh Besar. Blood pressure is measured using a sphygmomanometer, a statistical test used by Non-parametric. To see blood pressure before and after elderly exercise using the t-test. After doing elderly gymnastics for six times in 2 weeks, there are differences in the value of blood pressure in the elderly before and after elderly gymnastics with a p-value of 0.000. Thus, it is expected that elderly gymnastics can be used as an alternative nursing action in handling hypertension, especially in the elderly. Abstrak Hipertensi merupakan suatau keadaan yang sering dialami oleh lansia, dengan bertambahnya umur mengakibatkan tekanan darah meningkat, karena dinding arteri pada usia lanjut (lansia) akan mengalami penebalan yang mengakibatkan penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah akan berangsur-angsur menyempit dan menjadi kaku. Untuk menghindari atau menurunkan resiko penumpukan zat kolagen dan aterosklerosis yang merupakan salah satu penyebab hipertensi, maka diperlukan olahraga yang teratur. Senam lansia merupakan serangkaian gerak nada yang teratur dan terarah serta terencana yang diikuti oleh orang lanjut usia dalam bentuk latihan fisik yang berpengaruh terhadap kemampuan fisik lansia, yang akan membantu tubuh agar tetap bugar dan tetap segar karena melatih tulang tetap kuat dan membantu menghilangkan radikal bebas yang berkeliaran dalam tubuh  serta dapat melenturkan pembuluh darah. Penelitian ini merupakan jenis penelitian eksperimen semu (quasi experiment) dengan rancangan pre and post test without control. Penelitian ini dilakukan di Kecamatan Darussalam Kabupaten Aceh Besar terhadap lansia yang mengalami hipertensi. Tekanan darah di ukur dengan menggunakan spigmomanometer, uji statistik yang digunakan Non-parametrik. Untuk melihat tekanan darah sebelum dan sesudah senam lansia menggunakan Uji t-test. Setelah dilakukan senam lansia selama enam (6) kali dalam waktu 2 (dua) minggu pada lansia yang mengalami hipertensi, secara umum terdapat perbedaan tekanan darah pada lansia sebelum dan sesudah senam lansia dengan p-value 0,000, dengan demikian diharapkan senam lansia ini dapat dijadikan sebagai salah satu alternatif tindakan keperawatan dalam penanganan hipertensi terutama pada lansia. Kata Kunci : Hipertensi, Lansia, Senam Lansia


2017 ◽  
Vol 1 (1) ◽  
pp. 26
Author(s):  
Dwi Heppy Rahcmawati ◽  
Betie Febriana

AbstrakProses hidup lansia telah menghadapi berbagai masalah yang dapat mempengaruhi perkembangan psikologi lansia. Studi terdahulu menemukan bahwa konsep diri dan makna hidup merupakan hal yang paling terpengaruh pada usia lanjut. Jika tidak diatasi, hal ini akan memicu depresi pada lansia. Oleh karena itu, dibutuhkan terapi untuk meningkatkan konsep diri dan kemampuan memaknai hidup lansia. Penelitian ini bertujuan melihat efektifitas logoterapi terhadap peningkatan konsep diri dan kemampuan memaknai hidup lansia di panti. Desain pada penelitian ini adalah kuantitatif dengan Quasi Experimental Pre-Post Test Without Control Group Design. Jumlah sampel sebanyak 30 responden dengan teknik simple random sampling. Hasil penelitian ini menunjukkan bahwa perbedaan secara bermakna pada konsep diri (nilai p= 0,000) dan makna hidup (nilai p=0,000) lansia sebelum dan sesudah terapi. Logoterapi merupakan salah satu intervensi yang dapat digunakan pada lansia atau masalah psikososial. Pemberian logoterapi pada lansia berdampak pada peningkatan harga diri lansia dari rendah ke tinggi yaitu sebesar 22 responden artinya73% terjadi peningkatan harga diri-konsep diri dan ini merupakan angka yang cukup tinggi dan bermakna. Kesimpulan logoterapi efektif untuk meningkatkan konsep diri dan makna hidup lansia di Panti Pelayanan lansia di Panti pelayanan sosial pucang gading Semarang. Kata kunci: konsep diri, makna hidup, logoterapi, lansia AbstractThe effectiveness of logotherapy on improving self-concept and the ability to interpret the life of the elderly. The life process of the elderly has faced various problems that can affect the psychological development of the elderly. Previous studies have found that self-concept and the meaning of life are the most affected in old age. If not overcome, this will trigger depression in the elderly. Therefore, therapy is needed to improve self-concept and the ability to interpret the life of the elderly. This study aims to see the effectiveness of logotherapy on improving self-concept and the ability to interpret the life of the elderly in the institution. The design in this study is quantitative with Quasi Experimental Pre-Post Test Without Control Group Design. The number of samples was 30 respondents with simple random sampling technique. The results of this study indicate that there are significant differences in self-concept (p value = 0,000) and the meaning of life (p value = 0,000) the elderly before and after therapy. Logotherapy is one intervention that can be used in the elderly or psychosocial problems. The provision of logotherapy in the elderly has an impact on increasing the self-esteem of the elderly from low to high, which is 22 respondents, meaning that 73% of the increase in the price of self-concept is self and this is a fairly high and meaningful number. Conclusion Effective logotherapy to improve self-concept and the meaning of elderly life in Panti Elderly services at the social service center of Semarang ivory. Keywords: self-concept, meaning of life, logotherapy, elderly


2019 ◽  
Vol 7 (1) ◽  
pp. 37-42
Author(s):  
Enik Listyaningsih ◽  
Kristara Marta Risa

Latar Belakang: Lanjut usia dipandang sebagai masa degeneratif biologis yang ditandai dengan penurunan berbagai organ, fungsi, dan sistem tubuh. Pengaruh proses penuaan menimbulkan berbagai masalah kesehatan salah satunya asam urat. Prevalensi asam urat pada lansia di Indonesia diperkirakan 1,613 per 100.000 orang. Kadar asam urat dapat diturunkan dengan mengkonsumsi buah dalam bentuk jus. Banyak orang yang tidak memahami khasiat dan kandungan buah sirsak dan nanas. Buah sirsak dapat menjadi obat asam urat alami yang baik. Buah sirsak memiliki kandungan serat, anti-oksidan. Antioksidan dalam buah sirsak dapat mengurangi terbentuknya asam urat. Metode Penelitian: Penelitian ini menggunakan desain quasi eksperiment dengan two group pre and post test without control design dengan jumlah sampel 30 orang di RW 13 Malangan, Kelurahan Giwangan, Kecamatan Umbulharjo Yogyakarta Tahun 2018. Uji statistik yang digunakan adalah wilcoxon. Hasil: Hasil perhitungan uji statistik dapat disimpulkan nilai p untuk jus nanas 0,002 (p<0,05) dan nilai p untuk jus sirsak yaitu 0,015 (p<0,05). Dapat disimpulkan bahwa terdapat pengaruh pemberian jus sirsak dan jus nanas terhadap kadar asam urat pada lansia di RW 13 Malangan, Kelurahan Giwangan, Kecamatan Umbulharjo Yogyakarta Tahun 2018. Kesimpulan: jus nanas lebih efektif dalam menurunkan kadar asam urat pada lansia di  RW 13 Malangan, Kelurahan Giwangan, Kecamatan Umbulharjo Yogyakarta Tahun 2018. Saran: Diharapkan penelitian ini dapat menjadi masukan dalam membantu para perawat dalam melakukan edukasi pada keluarga pasien yang memiliki kadar asam urat yang tinggi tentang manfaat jus sirsak dan jus nanas Kata Kunci: Asam urat-jus nanas-jus sirsak     ABSTRACT  Background: Elderly is seen as a biological degenerative period characterized by a decrease in various organs, functions, and body systems. The effect of the aging process causes various health problems, one of which is gout. The prevalence of gout in the elderly in Indonesia is estimated to be 1,613 per 100,000 people. Uric acid levels can be reduced by consuming fruit in the form of juice. Many people do not understand the properties and content of soursop and pineapple. Soursop fruit can be a good natural gout medicine. Soursop fruit contains fiber, anti-oxidants. Antioxidants in soursop fruit can reduce the formation of gout. Method: This study used a quasi-experimental design with two groups pre and post test without control design with a sample of 30 people in RW 13 Malangan, Giwangan Village, Umbulharjo District, Yogyakarta in 2018. The statistical test used was Wilcoxon. Results: The results of the statistical test calculations can be concluded that the p value for pineapple juice is 0.002 (p <0.05) and the p value for soursop juice is 0.015 (p <0.05). It can be concluded that there is an effect of giving soursop juice and pineapple juice to uric acid levels in the elderly in RW 13 Malangan, Giwangan Village, Umbulharjo District, Yogyakarta in 2018. Conclusion: Pineapple juice is more effective to reducing uric acid levels in the elderly in RW 13 Malangan, Giwangan Village, Umbulharjo District, Yogyakarta in 2018. Suggestion: It is hoped that this research can be an input in assisting nurses in educating families of patients who have high uric acid levels about the benefits of soursop juice and pineapple juice Keywords: Gout-pineapple juice, soursop juice


2019 ◽  
Vol 1 (2) ◽  
pp. 304-313
Author(s):  
Juli Andri ◽  
Resi Karmila ◽  
Padila Padila ◽  
Harsismanto J ◽  
Andry Sartika

The purpose of this study was to analyze the effect of ergonomic exercise on the Improvement of Functional Ability in the elderly in the Posyandu Elderly Work Area of the Sukamerindu Public Health Center in Bengkulu City, which decreased Functional Ability. The design of this study used a quasi-experimental design with pre-test and post-test without comparison (control) groups. Paired T-test results showed an increase in the value of functional ability with P Value = 0,000 <0.05. Conclusion, there is an influence of ergonomic exercise activity therapy on increasing functional ability in the elderly.   Keywords: Functional Ability, Elderly, Ergonomic Gymnastics


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