Physicochemical and antioxidant characteristics of different sprouts
In the germination of seeds an increase in their nutritional value has been observed, such as the increase in protein and micronutrients. It has been found that continuous intake of some types of sprouts helps prevent certain chronic diseases, such as colon cancer, Alzheimer's, among others. The objective is to evaluate the physicochemical and antioxidant characteristics of alfalfa, chia, lentil and broccoli sprouts. For the seed germination process a container was placed with water and covered with a cloth so that a firm surface remained and on this the seeds were placed. The seeds were sprayed with water twice a day until favorable growth was noted. Broccoli sprouts obtained the highest values of DPPH radical inhibition and polyphenol content. The physicochemical and antioxidant characteristics vary according to germination days.