scholarly journals UPAYA PENINGKATAN KESEHATAN LANJUT USIA MELALUI PROGRAM PELATIHAN SENAM LANSIA BUGAR

2019 ◽  
Vol 1 (1) ◽  
pp. 61
Author(s):  
Faridah Faridah

Elderly Health Efforts are basic and comprehensive plenary health efforts in the field of elderly health which which promotive, preventive, curatf and rehabilitative so that the elderly can stay healthy. The sports activities at PSTW Budi Luhur Jambi carry out activities held once a week, but the physical condition of the elderly increasingly decreases, it is necessary to do an activity that will move the elderly to have a healthier life, through gymnastics programs for ages.The method of implementation is carried out by examining breathing and pulse before and after carrying out activities by recording their identity (name, age, gender). This activity was held on November 16, 2016, the location of the activity was held in Jambi Paradise tourist site. The results of this activity are respiratory and pulse examinations before and after performing a 15-minute leisurely activity. 10 people (30.3%) had normal breathing, while 9 pulse (30%) had a normal pulse. Examination of breathing and pulse after doing activity obtained results of respiratory calculations as many as 4 people (13.3%) had normal breathing, while the pulse examination as many as 5 people (17%) had a normal pulse.Decreased physical ability of the elderly due to deterioration in the function of the heart and lungs, it is better that physical activity be adjusted to the conditions and physical abilities of the elderly.

2021 ◽  
Vol 4 (2) ◽  
pp. 195-209
Author(s):  
Arya T Candra ◽  
Galih Farhanto

Achieving an optimal performance is one way for athletes to demonstrate the ability and quality of performance in a sport. Physical condition is the coverage of several indicators related to human physical abilities which directly contribute to the physical activity ability of an athlete. In addition, anthropometry is also a determining factor for the success of athletes in achieving an achievement. The purpose of this study was to determine and provide evidence in the form of scientific data from the results of research related to the physical condition and anthropometry levels of athletes, because these 2 indicators greatly influence the achievement of athletes. This type of research is descriptive quantitative, using a survey method with test and measurement instruments. The samples in this study were 10 volleyball athletes and 10 athletic athletes aged 9-12 years. The results of data analysis based on the results of the study indicate that the problem of minimal achievement of athletes in volleyball and athletics is due to the level of physical condition and anthropometry which are still less than ideal.


2021 ◽  
Author(s):  
João Victor de Araújo Souza ◽  
Monalisa Silva de França ◽  
Nayara Karina Ferreira Pereira ◽  
Denise Soares de Araújo ◽  
Roberta de Oliveira Cacho ◽  
...  

Introduction: Stroke is a major cause of death and mortality worldwide. The sedentary lifestyle is a modifiable risk factor and the regular practice of physical activity can reduce the recurrence of stroke and its symptoms. Objective: To characterize the level of physical activity of post-stroke patients before and after the event. Methodology: This is a cross-sectional, analytical study. The population of the study consisted of patients diagnosed with stroke, in the chronic phase under treatment or that have already been discharged from the Physiotherapy School Clinic of FACISA in Santa Cruz-RN. The individuals were evaluated by the Modified Baecker Questionnaire for the Elderly (QBMI) that classifies the level of physical activity in: sedentary (-9), active (9 to 16), and athletes (+16). The normality of the variables was verified by the Shapiro-Wilk test. Wilcoxon’s test was used for comparative analysis of QBMI before and after stroke. Results: Nineteen patients participated (8 male and 11 female) with a mean age of 63 years, of these, 11 had systemic hypertension. Before, 3 were classified as sedentary (score mean: 5.34), 5 active (score mean: 12.254) and 1 athlete ( score mean: 27.04). After the stroke, 18 were classified as sedentary (score mean: 1.46) (p=0.001). Conclusion: There was a reduction in the participants’ level of physical activity, showing greater sedentariness after stroke, although physical activity is essential for secondary prevention of stroke.


Author(s):  
Milena Morano ◽  
Claudio Robazza ◽  
Laura Bortoli ◽  
Irene Rutigliano ◽  
Montse C. Ruiz ◽  
...  

With the current obesity epidemic and the decline of fitness among school-aged children, the importance of obesity interventions to promote physical activity and healthy habits has become indisputable. The purpose of this study was to assess the efficacy of a school-based multicomponent intervention in increasing physical activity (PA) levels, actual physical abilities, and perceived physical abilities in clinical and nonclinical samples of overweight/obese boys and girls aged 10–12 years. The clinical intervention group (n = 35) participated in a 7-month after-school program in addition to curricular physical education lessons, while the nonclinical control group (n = 29) received usual curricular lessons. Measures included levels of PA and fitness and individual’s perceptions of physical ability. After treatment, the intervention group showed improved PA levels, perceived physical ability, and throwing and jumping task performances compared to the control group. Results indicate that a multicomponent program can improve levels of PA, fitness, and perceived competence of overweight participants. Findings highlight the importance of a comprehensive healthy lifestyle program that includes physical, psychosocial, and behavioral factors and suggest practical implications for educators, trainers, and teachers in identifying best practices targeting childhood obesity.


2021 ◽  
Vol 14(63) (1) ◽  
pp. 141-148
Author(s):  
R.M. BURLUI ◽  
◽  
M.G. POSTELNICU ◽  
D.A. IORDAN ◽  
◽  
...  

In the age of modern and advanced technology, it is observed that sedentarism is characteristic to occupy a wide spectrum of the population from children to the elderly. As for children, they are no longer active when we talk about physical activity both during school hours, but especially in their free time. In this context, the school must encourage the active participation of students in physical activities during the classes included in the school curriculum and after, by offering an attractive variety of extracurricular sports aimed at motivating students, especially those in primary school.


Retos ◽  
2015 ◽  
pp. 126-129
Author(s):  
Francisco Salinas Martínez ◽  
Armando Cocca ◽  
Kamal Mohamed ◽  
Jesús Viciana Ramírez

Realizamos un análisis del estado actual de las personas mayores en relación con la actividad física y el sedentarismo, éste último aspecto convertido en la actualidad como una de las principales fuentes de amenaza para la salud pública de los países europeos y americanos. Damos a conocer los efectos negativos de la inactividad física sobre los parámetros cardiovasculares, diabetes, depresión y cáncer, entre otros. Mostramos los beneficios de la actividad física (herramienta clave para solucionar los problemas propios del sedentarismo) para la salud de este colectivo de la población; al tiempo que estudiamos las razones por las que las personas mayores acuden a los programas de actividad física. Finalmente, aportamos una serie de conclusiones.Palabras clave: Actividad Física. Calidad de Vida. Personas mayores. Salud. Sedentarismo.Abstract: We analyzed the current status of the elderly in relation to physical activity and sedentary, the latter now become a major source of threat to public health in the European and American countries. We report the negative effects of physical inactivity on cardiovascular parameters, diabetes, depression and cancer, among others. We show the benefits of physical activity (a key tool to solve the problems of the sedentary lifestyle) for the health of this group of the population while we study the reasons why older people attend physical activity programs. Finally, we provide a number of conclusions. Keywords: Physical Activity. Quality of Life. Elderly. Health. Sedentary.


2018 ◽  
Vol 1 (2) ◽  
pp. 37-48
Author(s):  
Hyan Oktodia Basuki ◽  
Joni Haryanto ◽  
Tiyas Kusumaningrum

Background. The process of aging causes various health problems namely the physiological changes of the elderly. The increase in number of elderly is directly proportional to the problems of elderly, including the decreased cognitive function and physical activity. This phenomenon is most commonly found in people over the age of 60 years, but also can attack the age of 40 years.  Methods. type of research using quantitative research with quasi experimental pre-posttest design. The Sampling method uses non-probability sampling with purposive sampling. The sample of this research is 62 elderly, divided into treatment and control groups in Puskesmas Jetak Tuban. The questionnaire in this research uses MMSE for cognitive function and Index katz for physical activity. The research was conducted from March to April 2018. Results. the statistical test results uses wilcoxon sign rank test obtained significant values of cognitive function intervention group and physical activity variables, before and after given the intervention, the Elderly Cognitive Care has a calculated value Z= -4.32 and Z = -3.94 with significant value α = 0.00. This result means if value of p value ≤0.05, then the hypothesis is accepted, this means that there is influence of Elderly Cognitive Care to cognitive function and physical activity of elderly in Puskesmas Jetak Tuban. Conclusion. There is an enhancement in cognitive function and physical activity in the elderly, after being given Elderly Cognitive Care. This intervention can be used as management for the elderly against the reduction in cognitive function and physical activity.


2018 ◽  
Vol 2 (1) ◽  
pp. 113
Author(s):  
Nia Restiana ◽  
Rosy Rosnawanty

Introduction. The old people has decreased in physical condition, in function and sexual potency, psychological changes, changes associated with the work, and changes in social roles in society. These cause the elderly dependent in performing self-care. The action to overcome these problems is by delivering logo therapy. The general purpose of this study was to describe the influence of logotheraphy to elderly dependence at Panti Wredha Welas Asih Tasikmalaya. Method. The research design used was a "Quasi-experimental pre-post-test". The sample was purposive sampling with a sample size of 22 elderly. There were four sessions of the Logo therapy's implementation such as identifying clients' changes and problems, identifying the reactions and how to solve problems, the techniques and evaluation of medical ministry. Result. The results showed there was difference in elderly dependency before and after doing Logotherapy (p-value 0.001). Discussion. Logotherapy is recommended to be done in the framework of health services in the community as a form of health care for the elderly who have dependency problems and become the basis of consideration and thoughts in developing and implementing the treatment.Keywords: Logoteraphy, eldery, dependency


2009 ◽  
Vol 108 (2) ◽  
pp. 479-490 ◽  
Author(s):  
Igor Esnaola ◽  
Luis Mari Zulaika

This study examined the relation of physical activity and physical self-concept in a sample of midlife adults from the Basque Country, 248 participants (152 women and 96 men) whose ages ranged from 31 to 49 years. Measurements were made on the Autokontzeptu Fisikoaren Itaunketa, a measure of physical self-concept in Basque language, and questions about physical activity. The Student t test was used to examine differences between Active and Non-active people; and to analyse differences by frequency of activity, analysis of variance was used. Analysis indicated those women who identified themselves as more active had more positive self-perceptions with regard to physical ability, physical condition, strength, and physical self-concept than inactive people while men's scores were more positive for physical ability, physical condition, and physical self-concept. Likewise, both men and women who reported engaging in physical activity more than three times a week also had significantly more positive self-perceptions with regard to physical ability, physical condition, and physical self-concept than those who exercised less frequently.


Author(s):  
Mio Kitamura ◽  
Takaharu Goto ◽  
Shinji Fujiwara ◽  
Yasuhiko Shirayama

The purpose of this study is to grasp the management situation of “Kayoinoba” under the conditions of self-quarantine due to the COVID-19 pandemic. It is also to clarify the efficacy of “Kayoinoba” using the Kihon Checklist (KCL) for the assessment of mental and physical functions in the elderly. The respondents were 136 elderly people aged 65 years and over who lived in A City, a standard rural area in Japan. The age, gender, living style, affluence for living, and the frequency of participation in “Kayoinoba” were examined by using the KCL as a self-completed questionnaire. Finally, 101 respondents were included in the final analysis. There was no difference in the participation status before and after the spread of COVID-19. The frailty ratio tended to decrease from 23.8% to 19.8% between the two periods, but there was no difference in the frailty ratio. It is suggested that the participants in “Kayoinoba” may have suppressed the deterioration of mental and physical conditions, excluding physical activity. This would prevent the frailty of the elderly, even during self-quarantine due to the spread of COVID-19.


2020 ◽  
Author(s):  
AS Samoylov ◽  
YuD Udalov ◽  
SE Nazaryan ◽  
AV Naikina

Data from medical records of 144 COVID-19 patients who completed inpatient treatment, as well as subsequent questionnaires using a modified questionnaire, were analyzed. The relationship between the level of physical activity, performance, and quality of life (before and after treatment), age, frequency of exercise therapy at the hospital stage, the presence of stool disorders, and episodes of increased blood pressure after treatment with the course of the disease were evaluated. Patients were divided into a control and experimental group depending on the initial subjective level of performance. The moderate form prevailed (69,44%). The mild form is typical for younger patients, patients older than 50 years make up 62,49% of the total number of cases of severe course. Patients who had a severe form of the disease noted the quality of life and performance before the disease at a lower level, in contrast to those who had a medium and light form. Initially leading a more active lifestyle, patients with initially higher performance and quality of life who performed exercise therapy at the hospital stage (with mild and moderate forms) have a more favorable course of the disease (reducing the time of hospitalization, early recovery of performance, reducing the number of CT scans). The initial higher physical activity contributes to a more favorable course of the disease. The initial higher physical activity contributes to a more favorable course of the disease. It is necessary to raise public awareness of the benefits of regular physical activity and its connection with the course of the disease, especially among the elderly, as well as to introduce exercise therapy at all stages of treatment.


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