Any account of women and food history in sub-Saharan Africa must be complicated by two main factors: first, the multitude and complexity of African societies and their interactions with the different colonial powers over five centuries, and, second, by an underestimation of the importance of women’s activities by researchers imbued with colonial patriarchal ideologies.
In prehistoric and precolonial times, only glimpses of women’s roles in food production and gathering can be seen, drawing on evidence from historical linguistics, ethnography, anthropology, and archaeology. What evidence there is suggests that women’s participation in these tasks was important. The written account of Ibn Battutah and the oral epic of Sundiata provide some information about what was eaten and Sundiata does point to women’s major role in growing food and in cooking.
During the colonial period, from about 1500 to the 1960s, many accounts from different parts of sub-Saharan Africa stress how women played a dominant part in the farming, processing, preparation, and cooking of food. There was a varied and often complex division of labor between men and women. Instead of the more rigid gendered private/public divide often seen in the West, women in Africa have engaged in wider roles in the public sphere, for example, in the processing of food for sale. There are some indications that women’s work was changed by the introduction of new crops from Asia and the Americas. Colonial governments favored men working on cash crops so that women focused even more on the provision of food for the family. Women also showed great adaptability in assessing and using new technologies such as peanut processing machines.
Cooking has remained predominantly a woman’s occupation in sub-Saharan Africa and a divide between a “high” cuisine, mainly in the hands of men outside Africa, and a “low” or humble cuisine, has not developed. Cookery books are very useful sources for evidence of the history of women’s domestic role. Those published for European settler wives in the colonial period were focused on the housewife rooted in the home and this ideology of domesticity can be found in the cookery books of postcolonial Africa. After independence, the ruling elites of African nations set about constructing discourses of national identity, flags and anthems particular to each nation, and women have contributed to this nation-building by assembling national cuisines.
Since the 1980s, an epidemic of obesity has occurred in many African urban areas, with associated chronic disease, which women have suffered more than men. An ideal image of a plumper body, along with the introduction of “fast food,” has contributed to this situation. Women have also been disadvantaged by cultural food taboos in which certain foods are prohibited to them.
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