What young Dutch adults say they do to keep from gaining weight: self-reported prevalence of overeating, compensatory behaviours and specific weight control behaviours

AbstractObjectiveThe aim of this study was to explore the prevalence of and differences in self-reported occasions of overeating (such as at celebrations and other parties), compensatory behaviours and specific weight gain prevention strategies among young Dutch adults according to sociodemographics and overweight status.Design and subjectsCross-sectional data were analysed from Dutch adults aged 20–40 years, recruited from an Internet research panel (n = 857, response rate = 76.6%). Using electronic questionnaires, self-report data were collected on sociodemographics, body mass index (BMI), occasions of overeating, compensatory behaviours, and diet and physical activity used as weight gain prevention strategies. Associations were tested using multiple linear and logistic regression analyses.ResultsOf the participants, 48.6% reported occasions of overeating at least once a week during the 4-week period, 44.6% reported compensating for these occasions and 72.9% reported engaging in dietary and physical activities specifically for weight gain prevention purposes. Only 32.1% of the respondents reported using the recommended combination of diet and physical activity as a weight gain prevention strategy. In addition, results showed that overweight people (BMI ≥ 25 kg m-2) and women were more likely to report overeating than people with healthy body weights (odds ratio (OR) = 1.79; 95% confidence interval (CI) 1.32–2.42) and men (OR = 1.50; 95% CI 1.14–1.97). Overweight people, women and people who regularly reported overeating were also significantly more likely to report compensatory behaviours by eating less and to report specific weight gain prevention strategies using diet and physical activity.ConclusionThe present study suggests that people experience frequent occasions of overeating and try to compensate for such occasions in different ways. However, the combination of dietary changes and physical activity recommended by experts was seldom reported.

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Binge drinking and overweight in brazilian adults - CUME Project

Revista Brasileira de Enfermagem ◽

10.1590/0034-7167-2019-0316 ◽

2020 ◽

Vol 73 (suppl 1) ◽

Cited By ~ 1

Author(s):

Luís Paulo Souza e Souza ◽

Aline Elizabeth da Silva Miranda ◽

Helen Hermana Miranda Hermsdorff ◽

Carla Silvana de Oliveira e Silva ◽

Dulce Aparecida Barbosa ◽

...

Keyword(s):

Weight Gain ◽

Alcohol Consumption ◽

Dietary Intake ◽

Binge Drinking ◽

Cross Sectional Study ◽

Weight Gain Prevention ◽

Sectional Study ◽

Prevention Strategies ◽

Cross Sectional ◽

Multiple Occasion

ABSTRACT Objective: To verify the association between heavy episodic alcohol consumption [binge drinking (BD)] and overweight in 2,909 adults from the Cohort of Universities of Minas Gerais (CUME Project) baseline, Brazil. Method: Cross-sectional study in which sociodemographic, anthropometric (BMI ≥ 25 kg/m2 = overweight) and dietary intake data were collected. This study evaluated the occurrence and monthly frequency of BD (≥ 4 drinks at one time for women; ≥ 5 drinks at one time for men, in the last 30 days). Results: The prevalence of BD and overweight were 41.3% and 40.8%, respectively. BD increased the prevalence of overweight by 19%, and, BD exposure by ≥ 5 days / month increased it by 31%. Conclusion: BD on a single or multiple occasion during the month was associated with a higher prevalence of overweight. Therefore, such a lifestyle should be considered in weight gain prevention strategies.

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Objective Estimates of Physical Activity and Sedentary Time among Young Adults

Journal of Obesity ◽

10.1155/2017/9257564 ◽

2017 ◽

Vol 2017 ◽

pp. 1-11 ◽

Cited By ~ 15

Author(s):

Jessica L. Unick ◽

Wei Lang ◽

Deborah F. Tate ◽

Dale S. Bond ◽

Mark A. Espeland ◽

...

Keyword(s):

Physical Activity ◽

Young Adults ◽

Weight Gain ◽

Subjective Assessment ◽

Self Report ◽

Absolute Difference ◽

Weight Gain Prevention ◽

Sedentary Behaviors ◽

Individual Level ◽

Factors Associated

Background. This study examines factors associated with physical activity (PA) and sedentary behaviors (SB) in young adults (18–35 years) and compares objective and subjective assessment measures of PA and SB.Methods. 595 young adults (27.7±4.4years;25.5±2.6 kg/m2) enrolled in the Study of Novel Approaches to Weight Gain Prevention (SNAP) trial. Hours/day spent in SB (<1.5 METs) and minutes/week spent in bout-related moderate-to-vigorous intensity PA (MVPA; ≥3 METs and ≥10 min) were assessed using self-report and objective measures. Demographic factors associated with SB and MVPA were also explored (i.e., age, gender, BMI, ethnicity, work and relationship status, and number of children).Results. Objective MVPA (263±246 min/wk) was greater than self-report estimates (208±198 min/wk;p<0.001) and differed by156±198 min/wk at the individual level (i.e., the absolute difference). Females, overweight participants, African Americans, and those with children participated in the least amount of MVPA. Objective estimates of SB (9.1±1.8 hr/day; 64.5% of wear time) were lower than subjective estimates (10.1±3.5 hr/day;p<0.001), differing by2.6±2.5 hr/day for each participant.Conclusion. Young adults interested in weight gain prevention engage in both high levels of MVPA and SB, with participants self-reporting fewer MVPA minutes and more SB compared to objective estimates. This study is registered at ClinicalTrials.gov (NCT01183689).

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The Relationship of Diet and Physical Activity with Weight Gain and Weight Gain Prevention in Women of Reproductive Age

Journal of Clinical Medicine ◽

10.3390/jcm10112485 ◽

2021 ◽

Vol 10 (11) ◽

pp. 2485

Author(s):

Mamaru Ayenew Awoke ◽

Helen Skouteris ◽

Maureen Makama ◽

Cheryce L. Harrison ◽

Thomas Philip Wycherley ◽

...

Keyword(s):

Physical Activity ◽

Weight Gain ◽

Overweight And Obesity ◽

Reproductive Age ◽

Weight Gain Prevention ◽

Life Stages ◽

Reproductive Age Women ◽

Pregnancy And Postpartum ◽

Diet And Physical Activity ◽

Reproductive Life

Reproductive-age women often see increased weight gain, which carries an increased risk of long-term overweight and obesity and adverse maternal and child health outcomes. Supporting women to achieve optimal weight through lifestyle modification (diet and physical activity) is of critical importance to reduce weight gain across key reproductive life-stages (preconception, pregnancy and postpartum). This review comprehensively summarizes the current state of knowledge on the contribution of diet and physical activity to weight gain and weight gain prevention in reproductive-aged women. Suboptimal diets including a higher proportion of discretionary choices or energy intake from fats, added sugars, sweets or processed foods are associated with higher weight gain, whereas increased consumption of core foods including fruits, vegetables and whole grains and engaging in regular physical activity are associated with reduced weight gain in reproductive age women. Diet and physical activity contributing to excessive gestational weight gain are well documented. However, there is limited research assessing diet and physical activity components associated with weight gain during the preconception and postpartum period. This review highlights the need for further research to identify key dietary and physical activity components targeting the critical windows of reproductive life-stages in women to best guide interventions to prevent weight gain.

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Formative work to design a digital learning self-assessment and feedback tool to prevent weight gain among college students

Digital Health ◽

10.1177/2055207620979458 ◽

2020 ◽

Vol 6 ◽

pp. 205520762097945

Author(s):

Melissa A Napolitano ◽

Sarah Beth Lynch ◽

Meghan N Mavredes ◽

Benjamin D Shambon ◽

Laurie Posey

Keyword(s):

Physical Activity ◽

College Students ◽

Weight Gain ◽

Usability Testing ◽

Formative Research ◽

Weight Gain Prevention ◽

Digital Learning ◽

High Fat ◽

Prototype Development ◽

Sugary Beverages

Objective While colleges have implemented brief, tailored interventions for health-risk areas such as alcohol prevention, theoretically-guided digital learning offerings for weight gain prevention have lagged behind in programming and implementation. Thus, the objective was to design and usability test a weight gain prevention digital learning platform for college students with modules targeting key nutrition and physical activity behaviors. Methods Development occurred in iterative phases: formative research, descriptive normative data collection, prototype development, and usability testing. Formative research consisted of background work and survey administration to incoming and current freshmen. Prototype development was guided by theories of behavior change and cognitive processing, and consisted of brief assessment and feedback using written text, graphs, and videos. Iterative usability testing was conducted. Results Current freshmen reported eating more quick order meals per week than incoming freshman, but fewer high-fat snacks and fewer sugary beverages. Current freshmen reported more sedentary time than incoming freshmen. Based on iterative testing results, eight behavioral targets were established: breakfast, high-fat snacks, fried foods, sugary beverages, fruit/vegetables, physical activity, pizza intake, and sedentary behavior. Initial usability testers indicated the modules were easy to understand, held their attention, and were somewhat novel. Analysis of qualitative feedback revealed themes related to content, layout, structure and suggested refinements to the modules. Conclusions A gap exists for evidence-based obesity prevention programs targeted to adolescents as they transition into adulthood. Brief, tailored digital learning interventions show promise towards addressing key behavioral nutrition and physical activity targets among students during the transition to college.

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Social support, adherence to Mediterranean diet and physical activity in adults: results from a community-based cross-sectional study

Journal of Nutritional Science ◽

10.1017/jns.2020.46 ◽

2020 ◽

Vol 9 ◽

Author(s):

Elpiniki Laiou ◽

Iro Rapti ◽

Georgios Markozannes ◽

Luisella Cianferotti ◽

Lena Fleig ◽

...

Keyword(s):

Physical Activity ◽

Social Support ◽

Mediterranean Diet ◽

Emotional Support ◽

Cross Sectional Study ◽

Sectional Study ◽

Cross Sectional ◽

Network Support ◽

Diet And Physical Activity ◽

Social Network Support

Abstract There is a growing recognition that social support can potentially exert consistent or opposing effects in influencing health behaviours. The present paper presents a cross-sectional study, including 2,064 adults from Italy, Spain and Greece, who were participants in a multi-centre randomised controlled trial (C4H study), aiming to examine whether social support is correlated with adherence to a healthy Mediterranean diet and physical activity. Social support data were available for 1,572 participants. The majority of the sample reported emotional support availability (84·5 %), financial support availability (72·6 %) and having one or more close friends (78·2 %). Mediterranean diet adherence was significantly associated with emotional support (P = 0·009) and social network support (P = 0·021). No statistically significant associations were found between participant physical activity and the social support aspects studied. In conclusion, emotional and social network support may be associated with increased adherence to the Mediterranean diet. However, further research is needed to evaluate the role of social support in adherence to healthy Mediterranean diet.

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The impact of COVID-19 quarantine on dietary habits and physical activity in Saudi Arabia: a cross-sectional study

BMC Public Health ◽

10.1186/s12889-021-11540-y ◽

2021 ◽

Vol 21 (1) ◽

Author(s):

Manar Abduljalil Bakhsh ◽

Jomana Khawandanah ◽

Rouba Khalil Naaman ◽

Shoug Alashmali

Keyword(s):

Physical Activity ◽

Body Weight ◽

Weight Gain ◽

Dietary Habits ◽

Negative Impact ◽

Adult Population ◽

Cross Sectional Study ◽

Future Health ◽

Cross Sectional ◽

The Impact

Abstract Background The COVID-19 pandemic has forced governments around the world to impose strict hygiene and national lockdown measures, which in turn has changed the dietary and lifestyle habits of the world’s population. Thus, the aim of this study is to evaluate whether dietary and physical activity behaviors of Saudi Arabia’s adult population changed during the COVID-19 quarantine. Methods An electronic questionnaire which assessed changes in body weight, dietary habits, and physical activity of Saudi Arabia’s adult population (n = 2255) during the COVID-19 quarantine was distributed on social media between June and July 2020. To test the differences between changes in dietary and physical activity behaviors in relation to changes in body weight a Chi-square test was used. Results Over 40 and 45% of participants reported eating and snacking more, respectively, which led to weight gain in around 28%. Most participants reported that they consumed home-cooked (73%) and healthy meals (47%), while only 7% reported that they consumed foods from restaurants. Feelings of boredom and emptiness (44%) and the availability of time for preparing meals (40%) were the main reasons for changing dietary habits. Honey (43%) and vitamin C (50%) were the most consumed immune-boosting food and dietary supplement, respectively. COVID-19 also had a negative impact on physical activity, lowering the practice in 52% subjects, which was associated with significant weight gain (p < 0.001). Conclusion Assessing the changes to the population’s dietary habits and physical activity during the lockdown will help predict the outcome of the population’s future health and wellbeing after the pandemic.

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Awareness and knowledge about weight status and management: results from the 1 d sensitization campaign ‘Obesity Day’ in northern Italy

Public Health Nutrition ◽

10.1017/s136898001100005x ◽

2011 ◽

Vol 14 (10) ◽

pp. 1813-1822 ◽

Cited By ~ 4

Author(s):

Michela Barichella ◽

Alexis E Malavazos ◽

Giuseppe Fatati ◽

Emanuele Cereda

Keyword(s):

Physical Activity ◽

Weight Management ◽

Health Care Professionals ◽

Weight Control ◽

Weight Status ◽

Normal Weight ◽

Cross Sectional Survey ◽

Obese Adults ◽

Cross Sectional

AbstractObjectiveTo evaluate the awareness and knowledge about weight status and its management.DesignA 1 d cross-sectional survey. Basic anthropometric assessments (weight, height, BMI and waist circumference) and a self-administered questionnaire were considered.SettingNineteen Clinical Nutrition or Endocrinology and Metabolic Disorders Units or Dietetics Services in the Italian region of Lombardy.SubjectsAll adults attending the ‘Obesity Day’ initiative.ResultsA total of 914 participants (605 female and 309 male) were recruited. Although most of the participants (83·5 %) considered obesity to be a disease, 38·5 % were likely to misperceive their weight status. In particular, 38·8 % of normal-weight adults believed themselves to be overweight, whereas 71·1 % and 37·5 % of classes I and II/III obese adults classified themselves as being overweight and mildly obese, respectively. However, most of the overweight (90·2 %), mildly (96·8 %) and moderately/severely obese adults (99·1 %) recognized the need to lose weight. In all, 37·8 % of the sample underestimated the role of physical activity in weight management. Interestingly, only 17·2 % of dieters (previous or current) declared being advised by their doctor to lose weight. Multivariate models revealed that higher age, low education and higher BMI were important determinants of poor weight control and management. In addition, previous dieting appeared not to provide better knowledge, whereas the role of physical activity was recognized mainly by those practising it.ConclusionsThe present study suggests that in Italy knowledge about weight management should be improved not only in the general population but also among health-care professionals. To confirm this finding, there is now the rationale for a nationally representative survey. New educational programmes can be designed on the basis of the information collected.

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Physical activity and obesity in children with congenital cardiac disease

Cardiology in the Young ◽

10.1017/s1047951111000540 ◽

2011 ◽

Vol 21 (6) ◽

pp. 603-607 ◽

Cited By ~ 13

Author(s):

Trenda D. Ray ◽

Angela Green ◽

Karen Henry

Keyword(s):

Physical Activity ◽

Body Mass Index ◽

Body Mass ◽

Cardiac Disease ◽

Self Report ◽

Healthy Children ◽

Cross Sectional ◽

Congenital Cardiac Disease ◽

Significant Difference ◽

Obesity In Children

AbstractBackgroundChildren with congenital cardiac disease experience challenges in developing healthy patterns of physical activity due to decreased exercise capacity and parental fear and confusion about what is permissible. The purpose of this study was to describe physical activity habits in children 10–14 years of age with congenital cardiac disease and the relationship of those habits to obesity as defined by body mass index.MethodsThis cross-sectional study used self-report measures and clinical data to describe the association between physical activity participation and body mass index in 10- to 14-year-old children with congenital cardiac disease. Further, physical activity levels were compared between children who were overweight or obese and those who were not.ResultsChildren (n = 84; 51 males; 33 females) reported low rates of physical activity compared to reports on healthy children. Only 9.5% were overweight (body mass index between the 85th and 94th percentile), and alarmingly 26% were obese (body mass index at or above the 95th percentile). Physical activity and body mass index were not significantly correlated (r = −0.11, p = 0.45) and there was no significant difference in mean physical activity (t = 0.67) between children who were overweight or obese and those who were not.ConclusionsChildren in this study reported low rates of physical activity and a higher obesity rate than was reported in previous studies. However, the two were not significantly correlated. Further research is indicated to determine the specific factors contributing to obesity and to test interventions to combat obesity in children with congenital cardiac disease.

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