Perceived Stress and Dietary Behavior of Adolescent Girls
Abstract Objectives The study was designed to examine the relationship between stress and dietary behavior of female students (15–18 years). Methods A total of 300 adolescent girls (15–18 yrs.) were selected from Junior college, Hyderabad. A structured questionnaire had been used to collect the general profile of the adolescent girls. Height and weight of the subjects were measured by standardized methods. The food frequency questionnaire and 24 hour recall (3 days) has also been taken. Cohen's perceived stress scale was used to assess the stress levels among the adolescent girls. Results Over half of the students were found some level of stress, 13% were suffering from severe stress levels, 30.0% had moderate stress and another 15.6% had mild stress. Students who have experienced severe to moderate levels of stress were more likely to eat cereal products (P < 0.05), fried items and the highly processed food items (P < 0.05). The mean intake of fruits and vegetables was significantly low (P < 0.05) among the students having severe and moderate stress. The carbohydrate and fat intake was found significantly (P < 0.05) higher among the severe and moderately stressed students. Conclusions These results show a clear difference in food selection patterns between stressed and non-stressed female students with stress being a more significant predictor of unhealthy food selection. Further research is needed using a qualitative approach to understand how stress and eating behaviour are related among adolescent students. Funding Sources It's a cross sectional study, no funds received from any organizations or institute.