Monitoring Training Volume Through Maximal Number of Repetitions or Velocity-Based Approach

Author(s):  
Miguel Sánchez-Moreno ◽  
Gonçalo Rendeiro-Pinho ◽  
Pedro V. Mil-Homens ◽  
Fernando Pareja-Blanco

Purpose: This study aimed (1) to analyze the interindividual variability in the maximal number of repetitions (MNR) performed against a given relative load (percentage of 1-repetition maximum [%1RM]) and (2) to examine the relationship between the velocity loss (VL) magnitude and the percentage of completed repetitions with regard to the MNR (%Rep), when the %1RM is based on individual load–velocity relationships. Methods: Following an assessment of 1RM strength and individual load–velocity relationships, 14 resistance-trained men completed 5 MNR tests against loads of 50%, 60%, 70%, 80%, and 90% 1RM in the Smith machine bench-press exercise. The relative loads were determined from the individual load–velocity relationship. Results: Individual relationships between load and velocity displayed coefficients of determination (R2) ranging from .986 to .998. The MNR showed an interindividual coefficient of variation ranging from 8.6% to 33.1%, increasing as the %1RM increased. The relationship between %Rep and the magnitude of VL showed a general R2 of .92 to .94 between 50% and 80% 1RM, which decreased to .80 for 90% 1RM. The mean individual R2 values were between .97 and .99 for all loading conditions. The %Rep when a given percentage of VL was reached showed interindividual coefficient of variation values ranging from 5% to 20%, decreasing as the %Rep increased in each load condition. Conclusions: Setting a number of repetitions had acceptable interindividual variability, with moderate relative loads being adjusted based on the individual load–velocity relationship. However, to provide a more homogeneous level of effort between athletes, the VL approach should be considered, mainly when using individual VL–%Rep relationships.

Author(s):  
Iker J Bautista ◽  
Fernando Martín-Rivera ◽  
Isidoro Martínez ◽  
Gregory G Haff ◽  
Sergio Maroto-Izquierdo

Purpose The objective of this study was: (1) to compare the effect of the calculation method using average (Avalue), and best value (Bvalue) of Mean Propulsive Velocity (MPV) on the Load Velocity Profile (LVprofile) during the barbell bench press exercise in elite handball players. In addition, (2) to analyze the relationship between the individual coefficient of variation (CVind) of an incremental load protocol in the bench press exercise with relative strength (Frel) in professional handball players. Methods Nineteen elite international handball players (age 18 [±1] y; body mass 93 [±14] kg; height 191 [±6] cm) performed an incremental test during the barbell bench press exercise. General and individual LVprofile, Frel, and CVind were modelled through MPV and two calculation models (Avalue, vs Bvalue). Results There were significant differences (p < 0.05) between both conditions (Bvalue vs. Avalue). There was an inverse relationship between the Frel and the CVind (r = −0.66, p < 0.001). When CVind was >10% significant differences were found between the two calculations method (Avalue, vs Bvalue). However, no significant differences were found between Avalue, vs Bvalue when the CVind was <10%. Conclusions The calculation method used to assess the barbell bench press LVprofile impacts the nature of the relationship. Regardless CVind values, Avalue is a good choice to determine the LVprofile when the CVind is >10%, if the CVind is <10%, Bvalue will be the better option to determine the LVprofile.


2018 ◽  
Vol 34 (3) ◽  
pp. 184-190 ◽  
Author(s):  
Francisco Luis Pestaña-Melero ◽  
G. Gregory Haff ◽  
Francisco Javier Rojas ◽  
Alejandro Pérez-Castilla ◽  
Amador García-Ramos

This study aimed to compare the between-session reliability of the load–velocity relationship between (1) linear versus polynomial regression models, (2) concentric-only versus eccentric–concentric bench press variants, as well as (3) the within-participants versus the between-participants variability of the velocity attained at each percentage of the 1-repetition maximum. The load–velocity relationship of 30 men (age: 21.2 [3.8] y; height: 1.78 [0.07] m, body mass: 72.3 [7.3] kg; bench press 1-repetition maximum: 78.8 [13.2] kg) were evaluated by means of linear and polynomial regression models in the concentric-only and eccentric–concentric bench press variants in a Smith machine. Two sessions were performed with each bench press variant. The main findings were: (1) first-order polynomials (coefficient of variation: 4.39%–4.70%) provided the load–velocity relationship with higher reliability than the second-order polynomials (coefficient of variation: 4.68%–5.04%); (2) the reliability of the load–velocity relationship did not differ between the concentric-only and eccentric–concentric bench press variants; and (3) the within-participants variability of the velocity attained at each percentage of the 1-repetition maximum was markedly lower than the between-participants variability. Taken together, these results highlight that, regardless of the bench press variant considered, the individual determination of the load–velocity relationship by a linear regression model could be recommended to monitor and prescribe the relative load in the Smith machine bench press exercise.


Author(s):  
V. F. Hurdle ◽  
Mark I. Merlo ◽  
Doug Robertson

Many researchers have examined the form of the relationship between speed and flow on freeways. However, these researchers have concentrated on relationships for the freeway as a whole instead of on individual lanes. In this study, the relationship was examined for each of the three lanes at two locations on Highway 401 in metropolitan Toronto. It proved possible to accurately describe the mean speed in each lane with simple linear functions over the range of flows of most practical interest. Cubic functions provided comparable results over a wider range of flows, but it appears unlikely that the very high and very low flows are of sufficient interest to justify the added complexity. When an attempt was made to examine the relationship between speed and flow for the entire roadway, the linear functions were not adequate, but cubic functions performed reasonably well. However, the details of the full roadway curves are quite different from those of the curves described in the 1994 Highway Capacity Manual. In particular, the curves described in the manual are much steeper than the Highway 401 curves at high flows, implying a much more rapid loss of performance as flow approaches capacity than was observed. The full roadway curves are also surprisingly different from the curves for the individual lanes.


1978 ◽  
Vol 15 (4) ◽  
pp. 532-544 ◽  
Author(s):  
Jacob Jacoby ◽  
Robert W. Chestnut ◽  
William A. Fisher

A behavioral process method was used to explore the relationship of individual difference factors to consumer information acquisition behavior. Findings included: (1) the mean proportion of available information actually acquired was 2%, and (2) information search was concentrated on six of the 35 available information dimensions; increased information acquisition was related (3) positively to the product's importance for the individual, (4) positively to being an optimizer rather than a satisficer, (5) positively to high amounts of past purchasing experience with the product, and (6) negatively to attitudinal brand loyalty.


2010 ◽  
Vol 4 (3) ◽  
pp. 238-244 ◽  
Author(s):  
Ari Pedro Balieiro Jr. ◽  
Emmanuelle Silva Tavares Sobreira ◽  
Marina Ceres Silva Pena ◽  
José Humberto Silva-Filho ◽  
Francisco de Assis Carvalho do Vale

Abstract The aim of this study was to analyze the relationship between Caregiver Distress and Behavioral and Psychological Symptoms in Dementias (BPSD) in mild Alzheimer's disease. Methods: Fifty patients and caregivers were interviewed using the Neuropsychiatric Inventory (NPI). Results: 96.0% of the patients had at least one BPSD. The mean NPI total score was 19.6 (SD=18.05; range=0-78) whereas the mean Caregiver Distress Index (CDI) total score was 11.5 (SD=10.41; range=0-40). For the individual symptoms, the weighted mean CDI was 2.8 (SD=1.58). All symptom CDI means were higher than 2.0 except for euphoria/elation (m=1.8; SD=1.49). There were correlations between CDI and derived measures (Frequency, Severity, FxS, and Amplitude) for all symptoms, except Disinhibition and Night-time behavior. Correlations ranged between 0.443 and 0.894, with significance at p<0.05. Conclusions: All the derived measures, including amplitude, were useful in at least some cases. The data suggests that CDI cannot be inferred from symptom presence or profile. Symptoms should be systematically investigated.


1966 ◽  
Vol 19 (3_suppl) ◽  
pp. 1195-1202 ◽  
Author(s):  
John A. Mills ◽  
Alan Nicolas-Fanourakis

An assessment was made of the strength and direction of the relationship between rated degree of familiarity for connected discourse and the extent of recall of such material. The experimental material consisted of two short passages of prose (a narrative and an argument) and of a rating scale containing all the sentences from these passages inserted randomly among other individual sentences selected from a wide range of sources. 20 Ss provided both recall scores for the passages (which were presented whole) and familiarity ratings for the sentences in the rating scale. When recall scores for the individual sentences were correlated with the mean ratings, a positive and significant value was found. The bearing of this finding on (he expectations of interference theory is discussed.


1990 ◽  
Vol 47 (11) ◽  
pp. 2219-2227 ◽  
Author(s):  
Steven E. Campana

Growth back-calculations from otoliths assume that the relationship between fish and otolith length is linear through time. The final (or observed) individual fish-otolith ratios are then combined to prepare a fish-otolith regression for the population, upon which the subsequent back-calculations are based. However, recent studies have demonstrated that the fish:otolith size ratio varies systematically with somatic growth rate, resulting in relatively large otoliths in slow-growing fish. Such a growth effect will result in a fitted fish-otolith regression which differs significantly from that of the mean of the individual fish-otolith slopes. Fraser–Lee growth back-calculations made from such a regression consistently underestimate previous lengths at age. The bias may explain the apparent ubiquity of Lee's phenomenon. Back-calculation bias was eliminated through use of an algorithm defining individual fish-otolith trajectories and a biologically determined, rather than a statistically estimated, intercept. Adaptations of the biological intercept back-calculations procedure accurately predicted previous lengths in the presence of both stochastic error and time-varying growth rates. When used to reevaluate some published back-calculations, the biological intercept procedure resulted in more accurate values than those previously estimated, and reduced or eliminated the presence of Lee's phenomenon.


Author(s):  
M Keerthika ◽  
S Punithavathi

In this competitive world, it is essential to grab the sportive nature of sports persons. For different personality type of the individual the motive to engage in sports also varies from person to person. The aim of the present study is to determine the relationship between personality and motivation among sports persons and to identify the gender difference of personality and motivation factors. The sample of this study was 120 sports persons out of which 60 were males and 60 were females belonging to the age range of 18 -30 years. The mean, standard deviation and Pearson’s correlation coefficient were used for analysing the data. Results indicate that there is no significant relationship between Personality and Motivation type of sports persons.


Retos ◽  
2020 ◽  
pp. 53-59
Author(s):  
Iker Javier Bautista ◽  
Juan Vicente-Mampel ◽  
Luis Baraja-Vegas ◽  
Isidoro Martínez

 Los objetivos de este estudio fueron (a) analizar la relación existente entre la una repetición máxima (1-RM) en press de banca y la velocidad de lanzamiento en jugadores de balonmano U18 de nivel internacional y, (b) analizar qué variables del ejercicio del press de banca son más relevantes en el rendimiento específico (velocidad de lanzamiento del balón) durante el test de velocidad de lanzamiento (T3-Step). Dieciséis jugadores de la Selección Española de Balonmano Juvenil participaron en la presente investigación. Todos los sujetos realizaron un protocolo incremental en el ejercicio del press de banca, además del T3-Step de velocidad de lanzamiento del balón. Por un lado, se analizó la relación existente entre la velocidad media (Velmedia), velocidad media de la fase propulsiva (VelMFP), velocidad pico (Velpico), potencia media (Potmedia), potencia media de la fase propulsiva (PotMFP), y potencia pico (Potpico) en todo el espectro de cargas en relación con la velocidad de lanzamiento. También se realizaron los mismos análisis con la carga en donde se obtuvo la máxima potencia media (CargaMP). Los resultados mostraron, por un lado que el rango de correlación de la CargaMP, PotmediaMP, PotMFPMP y PotpicoMP y la velocidad de lanzamiento fueron de .61 (p= .012), .702 (p< .01), .734 (p< .01) y .63 (p< .01), respectivamente. El coeficiente de correlación de Pearson entre la 1-RM y la velocidad de lanzamiento fue de r = .61 (p < .01). En conclusión, las variables relevantes a nivel de rendimiento específico con la velocidad de lanzamiento fueron la 1RM, la CargaMP, la PotMFPMP y la VelMFPMP. Todas estas analizadas en función del 60% de la 1-RM.  Abstract. The objectives of this study were (a) to analyze the relationship between one repetition maximum (1-RM) in free bench press exercise and ball throwing velocity in handball players U18 of international level and, (b) to analyze which variables of bench press exercise are more relevant in the specific performance during the ball throwing velocity test (T3-Step). Sixteen (n = 16) players of the Spanish Youth Handball Team participated in the present investigation. All subjects included performed an incremental protocol bench press exercise, in addition to the T3-Step. On the one hand, it analyzed the relationship between the mean velocity (Velmean), the mean velocity of propulsive phase (VelmeanPP), peak velocity (Velpeak), the average power (Powermean), the average power of the propulsive phase (PowermeanPP), and peak power (Powerpeak) over the entire spectrum of charges in relation to the launch speed. The same analyzes were also obtained with the load where the maximum average power (LoadMP). The results obtained, on the one hand that the correlation range of the LoadMP, PowermeanPP, PowerMPPMP and PowerpeakPP and ball throwing velocity were .61 (p = .012), .70 (p < .01), .73 (p < .01) and 0.63 (p < .01), respectively. The correlation coefficient between the 1-RM and ball throwing velocity was r = 0.61 (p< .01). In conclusion, the relevant variables at the specific performance level with the ball throwing velocity were 1-RM, LoadMP, PowerMFPMP and VelMFPMP. All these analyzed according to 60% of the 1-RM.


1979 ◽  
Vol 25 (8) ◽  
pp. 1394-1398 ◽  
Author(s):  
A W Jones

Abstract The inter- and intra-individual components of variation in the saliva/blood alcohol ratio have been calculated from experiments with 48 male subjects after they drank 0.72 g of ethanol per kilogram of body weight as neat whisky after a short fast. Saliva and blood ethanol profiles were monitored at 30--60 min intervals for up to 7 h after intake. The analytical component of variation inherent in an estimate of the saliva/blood alcohol ratio, expressed as coefficient of variation, was 1.75%. I calculated saliva/blood ethanol ratios for each subject at each sampling time by taking the antilogarithm of the difference (log saliva alcohol--log blood alcohol). The mean ratio between 60 and 360 min after drinking was 1.077 (n = 336) with 95% confidence limits of 1.065 and 1.088. Moreover, the individual ratios showed no systematic variation throughout the absorption, distribution, and elimination phases of ethanol metabolism. Using a two-way analysis of variance and allowing for analytical sources of variation, I determined that the inter- and intra-subject variance components were 53 and 47% of the total biological variation. The saliva/blood alcohol ratio during ethanol metabolism, determined once in a single individual, had a biologically derived coefficient of variation of 10%.


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