The Relationship between Cognitive Anxiety and Stress Caused by Covid-19 Virus with Sleep Quality in Public Society

2021 ◽  
Author(s):  
Peyman Hatamian ◽  
Seyed Kazem Rasoulzadeh-Tabatabai ◽  
Mohammad Rahdar
Keyword(s):  
Sleep Quality ◽  
P Value ◽  
Quality Of Sleep ◽  
Statistical Population ◽  
Cognitive Anxiety ◽  
The People ◽  
The Relationship ◽  
Anxiety Questionnaire ◽  
Public Society

Background: Since the Covid-19 virus its initial outbreak has caused many psychological problems for humans, the present study aims to done the relationship between cognitive anxiety and stress caused by Covid-19 virus with sleep quality in public society. Methods: The present study was a descriptive correlational survey. The statistical population of the study included all the people of the country in 1399 through questionnaires that were placed electronically on popular sites, channels and people messengers, which finally 239 people answered the questionnaires. Research tools include; Alipour et al. Corona cognitive anxiety Questionnaire (2020), Lovibond & Lovibond Stress Questionnaire (1995), and Pittsburgh Sleep Quality Index (1989). After electronic collection of questionnaires, the obtained data were analyzed by descriptive statistics, Correlation coefficient, and Regression analysis simultaneously. Results: The results showed that cognitive anxiety and stress caused by Covid-19 have a significant relationship with sleep quality (p value < 0.001), so that both can predict 0.41 changes in sleep quality. Conclusion: Therefore, it can be concluded that anxiety and stress caused by Covid-19 can predict the quality of sleep.

scholarly journals The Relationship Between Gadget Usage and Adolescent Sleep Quality

2021 ◽  
Vol 4 (1) ◽  
pp. 23-27
Author(s):  
Indi Ivana ◽  
Murniati Murniati ◽  
Noor Rochmah Ida Ayu Trisno Putri
Keyword(s):  
Sleep Quality ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Chi Square ◽  
Cross Sectional ◽  
Adolescent Sleep ◽  
Chi Square Test ◽  
The Relationship

Introduction: Adolescent are very interested in gadgets that make it easier for them to carry out various social activities. One of the problems that can arise from gadget overuse is decreased quality of sleep. The purpose of this study was to determine the relationship between gadget usage behavior and adolescent sleep quality. Methods: Cross-sectional design was used in this study. Ninety-nine respondents had chosen with a proportionate stratified random sampling. Analysis was done by Chi square test. Results: Data analysis showed that 84.8% of the respondents were categorized as gadget addiction and 80.8% of the respondents experienced poor sleep quality. The relationship between gadget usage and sleep quality was significant with a p-value of 0.0001. Conclusion: There was a relationship between gadget usage and sleep quality in adolescents, in which gadget dependency had poorer quality of sleep.

scholarly journals Quality of sleep in pregnant woman with low back pain

2015 ◽  
Vol 28 (2) ◽  
pp. 319-326 ◽  
Author(s):  
Vanessa Patrícia Soares de Sousa ◽  
Silvia Oliveira Ribeiro ◽  
Carla Monique Ribeiro de Aquino ◽  
Elizabel de Souza Ramalho Viana
Keyword(s):  
Low Back Pain ◽  
Back Pain ◽  
Sleep Quality ◽  
Pearson Correlation ◽  
Control Group ◽  
Low Back ◽  
Quality Of Sleep ◽  
Pressure Algometer ◽  
The Relationship

Introduction Pregnancy is characterized by several changes in her body. These changes contribute to the emergence of low back pain, which may influence the quality of sleep during pregnancy. Objective To compare the quality of sleep among pregnant women with and without low back pain during pregnancy, examining the relationship between two variables. Materials methods Thirty volunteers aged between 19 and 36 years, divided into control group (CG – n = 16) and Study Group (SG – n = 14), residents in the cities of Natal, were evaluated in the second trimester of pregnancy. To sleep evaluation were used to index the Pittsburgh Sleep Quality and the Epworth Sleepiness Scale. Low back pain was evaluated using the pressure algometer, Visual Analogue Scale (VAS) and Oswestry Disability Index. Statistical analysis used the Shapiro Wilk test, Student’s T test for independent samples and Pearson correlation test. Results The mean gestational and chronological ages were 28.2 ± 3.4 years and 19.9 ± 3.7 weeks, respectively. Sleep quality was lower in SG (8.21 ± 4.8) when compared to CG (5.94 ± 1.7) and was statistically significant (P = 0.021). Analyzing the relationship between sleep quality and pain intensity, it was observed that the variables have a positive correlation between them (r = 0.372, P = 0.043). Conclusion Our findings indicate that sleep quality is decreased in women with low back pain compared to those without pain.

scholarly journals PENGARUH LATIHAN JALAN KAKI TERHADAP KUALITAS TIDUR PADA PASIEN KANKER PAYUDARA YANG MENJALANI KEMOTERAPI DI RSUP DR. M DJAMIL PADANG

2020 ◽  
Vol 3 (1) ◽  
pp. Page16-27
Author(s):  
Weny Amelia ◽  
Mira Andika ◽  
Diana Yulanda
Keyword(s):  
Breast Cancer ◽  
Sleep Quality ◽  
Cancer Patients ◽  
Quality Index ◽  
Quality Score ◽  
P Value ◽  
Breast Cancer Patients ◽  
Quality Of Sleep ◽  
Walking Exercise

Abstrak Kemoterapi merupakan salah satu modalitas pengobatan kanker untuk mengatasi stadium lokal maupun metastase. Masalah yang sering muncul pada pasien kanker payudara yang menjalani kemoterapi adalah gangguan tidur sehingga berpengaruh terhadap kualitas tidur pasien. Penurunan kualitas tidur yang dialami oleh pasien kanker payudara yang menjalani kemoterapi dapat diatasi dengan latihan jalan kaki. Latihan jalan kaki merupakan kegiatan atau aktivitas yang dilakukan dengan menggunakan kedua kaki yang diikuti dengan ayunan tangan atau bagian anggota tubuh secara sinergis. Tujuan penelitian ini adalah untuk melihat pengaruh latihan jalan kaki terhadap kualitas tidur padapasien kanker payudara yang menjalani kemoterapi.                    . Penelitian ini dilakukan di RSUP Dr. M.Djamil Padang. Waktu penelitian ini dimulai pada tanggal 4-9 September 2019. Penelitian ini menggunakan pre eksperimet design dengan rancangan one group pretest-posttest design. Pengumpulan data dilakukan dengan menggunakan kuesioner PSQI (Pittsburgh Quality Index) untuk mengetahui kualitas tidur pasien berupa latihan jalan kaki selama 30 menit dilakukan 3 kali dalam 3 hari. .                       Hasil penelitian dengan uji statistik uji paired sampel t-test didapatkan bahwa rata-rata skor kualitas tidur sebelum intervensi 12.16 dan rata-rata skor kualitas tidur setelah intervensi 7.16. Penelitian ini menemukan perbedaan bermakna peningkatan kualitas tidur sebelum dan setelah intervensi p value = 0,000 ( p< 0.05) sehingga dapat disimpulkan bahwa terdapat pengaruh latihan jalan kaki terhadap kualitas tidur pasien kanker payudara yang menjalani kemoterapi.                                       .                                                       Disarankan kepada perawat untuk memberikan edukasi latihan jalan kaki kepada pasien kanker payudara yang menjalani kemoterapi untuk meningkatkan kualitas tidur pasien, sehingga dapat meningkatkan kondisi kesehatan pasien secara umum yang nantinya dapat memperbaiki dan meningkatkan kualitas hidup pasien kanker payudara. Kata Kunci : Latihan Jalan kaki, Kualitas Tidur,  Kanker Payudara, Kemoterapi Abstract                     Chemotherapy is one of the modalities of cancer treatment to overcome the local stage and metastasis. The problem that often arises in breast cancer patients undergoing chemotherapy is sleep disorders that affect the patient's sleep quality. Decreased sleep quality experienced by breast cancer patients undergoing chemotherapy can be overcome by walking exercises. Walking exercises are activities or activities carried out using both legs followed by swinging hands or parts of the body synergistically. The purpose of this study was to look at the effect of walking training on sleep quality in breast cancer patients undergoing chemotherapy. .                     This research was conducted at the Dr. M.Djamil Padang. When this study began on September 4-9, 2019. This study used a pre-experimental design with one group pretest-posttest design. Data collection was carried out using a PSQI (Pittsburgh Quality Index) questionnaire to determine the quality of sleep of patients in the form of 30 minutes of walking exercises performed 3 times in 3 days. .                     The results of the study with the statistical test paired sample t-test found that the average sleep quality score before the intervention was 12.16 and the average sleep quality score after the intervention was 7.16. This study found a significant difference in the improvement of sleep quality before and after the intervention p value = 0,000 (p <0.05) so that it can be concluded that there is an effect of walking exercise on the sleep quality of breast cancer patients undergoing chemotherapy. .                     It is recommended to nurses to provide education on walking exercises to breast cancer patients undergoing chemotherapy to improve the quality of sleep of patients, so as to improve the general health condition of patients who can later improve and improve the quality of life for breast cancer patients. Keywords: Breast Cancer, Chemotherapy, Sleep Quality, Walking Exercise

Medical students’ attention in EFL class: roles of academic expectation stress and quality of sleep

2021 ◽  
Vol 0 (0) ◽  
Author(s):  
Po-Chi Kao
Keyword(s):  
Medical Students ◽  
Sleep Quality ◽  
Structural Equation ◽  
Equation Modeling ◽  
Research Model ◽  
Quality Of Sleep ◽  
Class A ◽  
Medical University ◽  
The Relationship

Abstract This study proposed and tested a conceptual model of academic expectation stress, sleep quality, and attention in EFL class. These variables did not receive much attention in previous studies but are considered important to medical students’ attention in EFL class. Data were collected from 496 medical students from a medical university in Taiwan. Structural Equation Modeling (SEM) technique was used to examine the path effect in the research model. The results found that (1) higher academic expectation stress leads to higher attention in EFL class; (2) higher academic stress causes poorer sleep quality; (3) poorer sleep quality leads to lower attention in EFL class. A mediator was also identified in this model: sleep quality was found to partially mediate the relationship between academic expectation stress and attention in EFL class. The results may advance the current literature in medical education and applied linguistics by moving a step closer to understand these three variables.

scholarly journals The quality of rest and its relationship with physical activity practice during the COVID-19 lockdown in Spain (Calidad del descanso durante el confinamiento por la COVID-19 en España. Su relación con la práctica de actividad física)

Retos ◽  
2021 ◽  
Vol 44 ◽  
pp. 155-166
Author(s):  
Ana María Magaz-González ◽  
Cristina Mendaña-Cuervo ◽  
César Sahelices-Pinto ◽  
Marta García-Tascón
Keyword(s):  
Physical Activity ◽  
Sleep Quality ◽  
Quantitative Methodology ◽  
Quality Of Sleep ◽  
Entire Sample ◽  
Sleep Quantity ◽  
The Third ◽  
The Relationship ◽  
Purposive Sample

The Spanish state of alarm, for the COVID-19 outbreak, resulted in mobility restrictions, changes of habits and sleep disorders. We are investigating whether these disorders can be reduced with the practice of physical activity (PA). A questionnaire was administered to 1,046 people (48.57% men and 51.43% women), with an average age of 40 years (SD: ±13.35). A descriptive quantitative methodology based on a non-purposive sample was used and the data were subjected to non-parametric tests. Regarding rest (quantity of hours of sleep) increased in general, going from 7.13 hours to 7.65 (p=.000), whereas sleep quality worsened, the score decreased from 3.67 to 3.24, p=.000. For the age ranges (18 to 24 years, 25 to 64 and 65 or older), there was significant data (quality and quantity) for the first two ranges (p=.000), and none for the third. The relationship between PA practice and hours/quality of sleep, there were no significant correlations in the entire sample (p=.191, p=.113). The main finding was no significant correlation for any age ranges (sleep quantity & sleep quality), except for the group of 18-24 years. This result contradicts the findings of previous studies. Resumen. El estado de alarma en España, por el brote de COVID-19, se tradujo en restricciones de movilidad, cambios de hábitos y trastornos del sueño. Se investiga si dichos trastornos pueden reducirse con la práctica de actividad física (AF). Se administra cuestionario a 1.046 personas (48,57% hombres y 51,43% mujeres), con una edad media de 40 años (DE: ±13,35). Se emplea metodología cuantitativa de corte descriptivo basado en muestra no intencional y los datos se someten a pruebas no paramétricas. En cuanto al descanso (cantidad de horas de sueño) aumentó en general, pasando de 7,13 horas a 7,65 (p=.000), mientras que la calidad del sueño empeoró, la puntuación disminuyó de 3,67 a 3,24, p=.000. Para los rangos de edad (18 a 24 años, 25 a 64 y 65 o más), hubo datos significativos (calidad y cantidad) para los dos primeros rangos (p=.000), y ninguno para el tercero. La relación entre la práctica de AF y las horas/calidad de sueño, no hubo correlaciones significativas en toda la muestra (p=.191, p=.113). El principal hallazgo fue que no hubo correlación significativa para ningún rango de edad (cantidad y calidad del sueño), excepto para el grupo de 18-24 años. Este resultado contradice conclusiones de estudios anteriores.

scholarly journals Pengaruh pijat bayi terhadap peningkatan kualitas tidur bayi usia 3-10 bulan di Desa Tamanan wilayah kerja Puskesmas Banguntapan II

2019 ◽  
Vol 8 (1) ◽  
pp. 75
Author(s):  
Suryati Suryati ◽  
Naelatur Rizqiyah ◽  
Eka Oktavianto
Keyword(s):  
Sleep Quality ◽  
Health Center ◽  
Sleep Problems ◽  
Wilcoxon Test ◽  
P Value ◽  
Quality Of Sleep ◽  
Infant Massage ◽  
Before And After ◽  
Post Test

Background: every parent wants a child who can grow and develop optimally according to its age category. One of the factors that can influence growth and development is the quality of sleep, due to 75% growth hormone produced when the baby sleeps. Sleep quality of babies can be stimulated through the act of giving massage baby. Objective: this study aims to determine the effect of infant massage on improvement the quality of sleep for infants aged 3-10 months in a village of Banguntapan Public Health Center II. Research method: this research is a pre-experiment research with an approach in one group (one-group pre-post test design without control). Data analysis used is the Wilcoxon test. This research was carried out in the Working Area Village Banguntapan II Health Center, with a population of 64 infants aged 3-10 months. Technique sampling using purposive sampling, which is the number of 15 babies aged 3-10 month. Providing education and demonstration of baby massage is done once, then massage done by parents of babies every day within 3 weeks, and observed by researchers every 2 days. Sleep quality was measured using the A Brief Screening Questionnaire For Infant Sleep Problems (BISQ). Results: Before being given massage the majority of the quality of bad baby sleep was 14 respondents (93.3%), then after being given massage for 3 weeks there was an increase in quality sleep where all babies have good sleep quality of 15 respondents (100%). Comparative test results infant massage between before and after massage is p value 0.000 (p value <0.005). Conclusion: there is the effect of infant massage on improving the quality of sleep for infants aged 3-10 months at Village of Bangutapan II Health Center.

scholarly journals The Effect of Jacobson’s Progressive Muscular Relaxation on Sleep Quality in Elderly at Budi Agung Social Institution

2020 ◽  
Vol 9 (1) ◽  
pp. 12-18
Author(s):  
Dyah G. R. Kareri ◽  
Derri R. Tallo Manafe ◽  
Maria Kurniati Ester Payon
Keyword(s):  
Sleep Quality ◽  
Social Institution ◽  
Poor Quality ◽  
Bivariate Analysis ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Muscular Relaxation ◽  
Before And After

ABSTRACT Background: The quality of sleep in elderly tend to decline. This occurs as a result of certain changes such as physical, biological, mental and socio-economic. The quality of sleep may influence the healthcondition for short or long terms. Poor quality of sleep may cause difficulty in concentrating, slow response, memory disturbance and decrease of performance in daily life. The decline of sleep qualitymay be resolved with Jacobson’s Progressive Muscular Relaxation (JPMR) exercise. Objective: To analyze the effect of Jacobson’s Progressive Muscular Relaxation on sleep quality inelderly at Budi Agung Social Institution. Methods: This study is a pre experimental study with one group pretest-posttest design. The subject ofthis study were the 19 elderly at Budi Agung Social Institution. In this study, JPMR exercise was done in5 days. Sleep quality before and after JPMR exercise was measured using Pittsburgh Sleep Quality Index(PSQI) questionnair. The data obtained was analyzed using McNemar test. Results: From a total of 19 subjects, 3 subjects had good sleep quality while 16 subjecst had poor sleepquality. On the other hand, after the JPMR excercise, improved sleep qualiy was found in the 16 subjectswhile the 3 subjects still had poor sleep quality; bivariate analysis p value = 0.002 (p <0.05). Conclusion: Jacobson’s Progressive Muscular Relaxation (JPMR) has a significant effect on sleepquality in elderly at Budi Agung Social Institution. Keywords: elderly, sleep quality, Jacobson’s Progressive Muscular Relaxation, Pittsburgh Sleep QualityIndex.

scholarly journals Relationship of Gadget Use With Sleep Quality in Pandemy Covid-19 In School Age Children in State Elementary School Goa Jereweh District West Sumbawa

2020 ◽  
Vol 9 (2) ◽  
pp. 1680-1686
Author(s):  
Eka Adithia Pratiwi ◽  
Lestari Ananda ◽  
Baik Heni Rispawati ◽  
Rias Pratiwi Safitri
Keyword(s):  
Sleep Quality ◽  
Electronic Devices ◽  
School Age Children ◽  
P Value ◽  
School Age ◽  
Cross Sectional ◽  
Relationship Of ◽  
The Relationship ◽  
Correlation Design

Around 1.5 billion children have been dismissed from school due to the outbreak of Covid-19,as a result of which many of them are spending more time using electronic devices during the lockdown.According to data from the American Children's Academy, 75% of 9-10 year olds experience sleep deprivation due to unsupervised use of technology.The purpose of this study was to determine the relationship between gadget use and sleep quality in school age children.This study used a correlation design with a cross sectional approach.The data collection tool used a questionnaire. Data analysis used the Spearman-rho test.The results of this study found that there was no relationship between the use of gadgets and the quality of sleep during the Covid-19 pandemic with a P-Value of 0.653> 0.05 (insignificant). Recommend that parents can increase their activities and activities with children,such as involving children in home activities and exercising together to distract children from gadgets.

FAKTOR-FAKTOR YANG BERHUBUNGAN DENGAN KUALITAS TIDUR PADA KLIEN POST OPERASI BEDAH MAYOR DI RUANG BEDAH KELAS III RSUD 45 KUNINGAN TAHUN 2014

2017 ◽  
Vol 5 (1) ◽  
pp. 1-6
Author(s):  
Dewi Laelatul Badriah ◽  
Aditiya Puspa Negara ◽  
Ayip Syarifudin Nur
Keyword(s):  
Sleep Quality ◽  
Pain Intensity ◽  
P Value ◽  
Relaxation Techniques ◽  
Class Iii ◽  
Quality Of Sleep ◽  
Cross Sectional ◽  
Spearman Rank ◽  
Post Surgery

Data Tabulasi Nasional Departemen Kesehatan Republik Indonesia tahun 2009, tindakan bedah menempati urutan ke-11 dari 50 pertama pola penyakit di rumah sakit se-Indonesia dengan persentase 12,8%. Berdasarkan data rekam medik RSUD 45 Kuningan bulan Januari dan Februari 2014 jumlah klien tindakan bedah mayor di Ruang Bedah Kelas III sebanyak 164 klien. Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berhubungan dengan kualitas tidur pada klien post operasi bedah mayor di Ruang Bedah Kelas III RSUD 45 Kuningan Tahun 2014. Metode: Jenis penelitian ini adalah analitik dengan desain cross sectional. Jumlah populasi sekitar 164 klien. Berdasarkan teknik purpossive sampling didapatkan jumlah responden 40 orang. Data primer melalui pengisian kuesioner oleh responden. Analisis statistik dilakukan secara univariat dan bivariat dengan metode Rank Spearman. Hasil: Hasil analisis univariat menunjukkan 34 responden (85%) mengalami intensitas nyeri sedang, 35 responden (87,5%) mengalami tingkat kecemasan sedang, dan 30 responden (80%) mengalami kondisi lingkungan yang nyaman, serta 38 responden (95%) mengalami kualitas tidur buruk. Hasil analisis korelasi Rank Spearman didapatkan hubungan yang bermakna antara intensitas nyeri (p value = 0,000), tingkat kecemasan (p value = 0,000) dan faktor lingkungan (p value = 0,002) dengan kualitas tidur Simpulan: Disimpulkan terdapat hubungan yang bermakna antara intensitas nyeri, tingkat kecemasan dan faktor lingkungan dengan kualitas tidur. Diharapkan perawat dapat memodifikasi asuhan keperawatan dan mengajarkan teknik untuk meningkatkan kualitas tidur klien post operasi mayor sehingga klien post operasi mayor dapat melakukan tindakan secara mandiri seperti teknik relaksasi dan murottal Al-Qur’an untuk dapat meningkatkan kualitas tidur. Introduction: Sleep is an essential requirement necessity for each person. Client post major surgical often experience pain, anxiety, and the treatment room conditions affecting sleep quality fulfillment. Based on data from medical records of RSUD 45 Kuningan in January and February of 2014 the number of clients mayor surgery in the Surgical Class III many as 164 clients. This research is aims to know the factors related to sleep quality on the client major post surgical in the surgical class III RSUD 45 Kuningan 2014. Method: The kind of the research is analytic with a design cross sectional. Number of client population approximately 80 client/month. Based on purposive sampling technique found the number of respondents were 40 people. Primary data through questionnaires by patients. Statistical analysis using univariat and bivariat spearman rank. Result : Results of univariate analysis showed 34 respondents (85%) had moderate pain intensity, 35 respondents (87,5%) had levels of anxiety being, and 30 respondents (80%) experienced a comfortable environment conditions, and 38 respondents (95%) experienced a bad quality of sleep. Results of Spearman Rank correlation analysis a significant association between pain intensity (p value = 0,000), the level of anxiety (p value = 0,000), and enviromental factors (p value = 0,002) with the qualities of sleep. Discusion: Concluded there is a meaningful relationship between pain intensity, anxiety levels, and environmental factors with sleep quality. It is expected that nurses can modify nursing care and teach techniques to improve sleep quality to clients post major surgery so expect major postoperative client can indepedently perform actions such as relaxation techniques and murottal Al-Qur’an to be able to improve the quality of sleep. Keywords : Sleep, quality, post surgery, major

scholarly journals Efektivitas Baby Massage Dan Baby Gym Terhadap Kualitas Tidur Bayi Usia 3-6 Bulan

2021 ◽  
Vol 8 (1) ◽  
pp. 6
Author(s):  
Rose Nurhudariani ◽  
Yeni Dwi Ratnasari ◽  
Sonhaji Sonhaji ◽  
Siti Nur Umariyah Febriyanti
Keyword(s):  
Sleep Quality ◽  
Sleep Disorders ◽  
Sleep Disturbances ◽  
Sleep Problems ◽  
P Value ◽  
Test Design ◽  
Quality Of Sleep ◽  
Post Test ◽  
A Minor

Baby massage dan baby gym adalah upaya untuk meningkatkan kualitas tidur pada bayi.  Masalah tidur pada bayi di Indonesia cukup banyak, yaitu sekitar 44,2% bayi mengalami gangguan tidur seperti sering terbangun di malam hari. Namun lebih dari 72% orang tua menganggap gangguan tidur bukan suatu masalah atau hanya masalah kecil, hal tersebut diungkapkan oleh sebuah penelitian pada tahun 2014-2015 yang dilaksanakan di lima kota besar di Indonesia Berdasarkan data awal terdapat 20 bayi yang datang ke posyandu dan ditemukan 17 bayi yang mengalami gangguan tidur. Tujuan penelitian untuk mengetahui efektivitas baby massage dan baby gym terhadap kualitas tidur bayi usia 3-6 bulan di Desa Talang Tegal. Jenis penelitian adalah kuantitatif dengan two group pre and post test  design. Sampel sebanyak 34 bayi yang diberikan perlakuan baby massage dan baby gym dilakukan selama 2 minggu 3x seminggu, untuk baby massage 15 menit sedangkan untuk baby gym 5 menit. Terdapat pengaruh baby massage terhadap kualitas tidur bayi usia 3-6 bulan dengan  p value 0.000. Terdapat pengaruh baby gym terhadap kualitas tidur bayi usia 3-6 bulan dengan  p value 0,001. Tidak terdapat perbedaan efektivitas baby massage dan baby gym terhadap kualitas tidur bayi usia 3 – 6 bulan. Kata kunci : baby gym; baby massage; kualitas tidur bayi  The Effectiveness of Baby Massage And Baby Gym on Sleep Quality of 3-6 Months Baby ABSTRACT  Baby massage and baby gym are efforts to improve the quality of sleep in babies. There are quite a number of sleep problems in infants in Indonesia, which is around 44.2% of infants experiencing sleep disorders such as frequent awakenings at night. However, more than 72% of parents consider sleep disturbances not a problem or just a minor problem, this was revealed by a 2014-2015 study conducted in five major cities in Indonesia. Based on initial data there were 20 babies who came to the Integrated Healthcare Centre and found 17 babies with sleep disorders. The purpose of the study was to determine the effectiveness of baby massage and baby gym on the sleep quality of baby aged 3-6 months in Talang Tegal Village. This type of research was quantitative with two groups pre-post test design. A sample of 34 babies who were given baby massage and baby gym treatment was carried out for 2 weeks 3 time each week, for baby massage 15 minutes while for baby gym 5 minutes. There is an effect of baby massage on the sleep quality of babies aged 3-6 months with a p value of 0.000. There is an effect of baby gym on the sleep quality of babies aged 3-6 months with a p value of 0.001. There is no difference in the effectiveness of baby massage and baby gym on the sleep quality of babies aged 3-6 months. Keywords: baby gym; baby massages; sleep quality of baby

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