The Effect of Slow Deep Breathing Exercise on Headache and Vital Sign in Hypertension Patients

2020 ◽  
Vol 8 (2) ◽  
Author(s):  
Yanti Anggraini Aritonang

Prevalence hypertension was estimated 1.13 billion people in the world and 2.027.006 (20.0%) people in DKI Jakarta. Headache was a common symptom related to high blood pressure levels. Slow Deep Breathing Exercise was non pharmacological therapy to reduce consumption of oxygen, metabolism, frequency of respiration, frequency of heart, muscle tension and blood pressure. This research was a pre-experimental one group pre-test post-test design and the respondents performed slow deep breathing exercise fourth time in one day during fourth days. Before and after intervention, the respondents measured vital sign and assessed headache scale with subjective and objective (a numerical scale 1-10). The number of samples in this study were 30 respondents who were selected by probability random sampling and were included in the inclusion and exclusion criteria. Research time December 2019-January 2020 at UKI General Hospital and Cawang District Health Center, East Jakarta. The results showed differences before and after Slow Deep Breathing Exercise on the decrease in headache scale with p-value = 0.000 and on the decrease in blood pressure with p-value = 0.000 and on the pulse rate of 0.014, breathing frequency 0.008 and temperature 0.000 (<0.001). Before intervension, patients feels headache on 7 scale and after intervention, respondents felt no headache on 0 scale. Conclusion are Slow Deep Breathing Exercise have an effect to reduce headache scale and vital sign for four days . The suggestion for the nurse teachs Slow Deep Breathing Exercise to hypertensive patients so that patients can do these exercises at home as an independent exercise.

Author(s):  
Tiurmaida Simandalahi ◽  
Honesty Diana Morika ◽  
Puteri Fannya

Background: Changes in vital signs such as tachycardia, dyspnea, tachipnea, decreased oxygenation, caused by the inability of the heart to pump enough blood to meet the needs of oxygen and nutrients needed by the tissue, so that alternative therapies are needed: alternate nostril breathing exercise (ANBE) as a companion to pharmacological therapy for congestive heart failure (CHF) patients. The purpose of this study was to see the effect of ANBE on the vital sign of CHF patients.Methods: This Quasy experimental study was used one group pretest and Posttes design, conducted at one of the Padang City Hospitals from March to August 2019. Study population includes CHF sufferers, with a sample of 16 people, using accidental sampling technique. Univariate data analysis to get the mean of vital sign and bivariate measurements using parametric test i.e. Paired t-test to see the effect of this therapy.Results: Mean vital signs pretest and posttest was given in a row The observations are: respiratory rate (RR): 5.4978; 4.6078, pulse: 10.1804; 8,7770, systolic blood pressure (SBP): 12,5963; 11,1481, and diastolic blood pressure (DBP): 10,3009; 8.8606. Paired t-test obtained p-value of RR, pulse, SBP and DBP: 0.000, and existing t count> from t table (t count> 2.13145), so that there is an effect of ANBE on vital signs.Conclusions: ANBE affects the vital sign of CHF patients and can be continued as an intervention that can be carried out independently by CHF sufferers.


2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.


2021 ◽  
Vol 14 (1) ◽  
pp. 50
Author(s):  
Noor Fitriyani ◽  
Fakhrudin Nasrul Sani

Abstrak. Kasus hipertensi di Indonesia tahun 2018 meningkat 8,3 % dari tahun sebelumnya, disebabkan penderita merasa sudah sehat dan riwayat minum obat tidak rutin. Meningkatnya prevalensi penderita hipertensi setiap tahunnya, penting dilakukan upaya dalam mengontrol tekanan darah. Kombinasi management non farmakologis dengan Deep Breathing Exercise dan Terapi Musik Religi sebagai salah satu upaya yang dapat dilakukan. Tujuan  penelitian  mengetahui pengaruh deep breathing exercise dan terapi musik religi  terhadap tekanan darah Pasien hipertensi. Penelitian ini merupakan quasy eksperiment dengan desain pre test and post test without control. Sampel penelitian sejumlah 20 lansia dengan teknik pengambilan sampel total sampling. Uji normalitas data penelitian dengan menggunakan shapiro wilk dengan hasil data berdistribusi tidak normal sehingga uji korelasi menggunakan uji wilcoxon test. Hasil penelitian didapatkan rata-rata tekanan darah responden sebelum dan sesudah diberikan terapi deep breathing exercise dan terapi musik religi  tekanan darah sistolik 161,00 mmHg menjadi 148,50 mmHg dan diastolik 99,00 mmHg menjadi 89,50 mmHg. Hasil analisa uji korelasi menunjukkan ada pengaruh pemberian deep breathing exercise dan terapi musik religi  terhadap tekanan darah pasien hipertensi, ditunjukkan dengan nilai p-value = 0,000 (p-value < 0,05).  Kata kunci: Deep Breathing Exercise, Musik Religi, Hipertensi   The Effect of Deep Breathing Exercise and Religious Music Therapy on Blood Pressure in Hypertensive Patients  Abstract: Hypertension sufferers in 2018, increased by 8.3% compared to the previous year because of the healthy patient feeling and a history of irregular taking medication. It is important to conduct actions in controlling blood pressure because of the increasing prevalence of hypertension sufferers every year. The combination of non-pharmacological management with a deep breathing exercise and religious music therapy is the effort that can be performed. The research objective was to identify the effect of deep breathing exercise and religious music therapy on blood pressure in hypertensive patients. This research adopted the quasi-experimental research method with pre- and post-test without a control group. A total sampling technique was applied to determine its samples, which consisted of 20 elderly. The normality test of research data applied the Shapiro Wilk with abnormal distribution results therefore the correlation test used the Wilcoxon test. The result revealed that the average blood pressure of respondents in pre and post- Deep Breathing exercise therapy and Religious Music therapy presented a systolic blood pressure of 161.00 mmHg to 148.50 mmHg and diastolic 99.00 mmHg to 89.50 mmHg. The results of the correlation test analysis indicated that there was an effect of deep breathing exercise and religious music therapy on the blood pressure of hypertensive patients as indicated by the p-value = 0,000 (p-value <0.05). There is an effect of providing Deep Breathing Exercise and Religious Music therapy on the blood pressure of hypertensive patients as indicated by a p-value = 0,000 (p-value <0.05).  Keywords: Deep Breathing Exercise, Religious Music, Hypertension.


2021 ◽  
Vol 1 (3) ◽  
pp. 233-240
Author(s):  
Rima Ambarwati ◽  
Masroni ◽  
Anita Dwi Ariyani

Slow deep breathing exercise is a non-pharmacological therapy in hypertension patients without comorbidities that can reduce blood pressure. This study aimed to investigate the effect of slow deep breathing exercise on patients’ blood pressure with hypertension in working area of Kertosari Health Center Banyuwangi. This study used experimental design with One-Group Pre-test - Post-test. The sample consisted of 11 respondents who fit the inclusion criteria recruited from an observation sheet of blood pressure measurement using a digital sphygmomanometer, then processed by conducting scoring, tabulating and statistical analysis using Paired T-Test from SPSS 25 for windows. The average respondent's SBP (Systolic Blood Pressure) before SDB (slow deep breathing) was 162.82 mmHg and after SDB was 133.27 mmHg. The average DBP before SDB was 87.91 mmHg and after SDB was 80.09 mmHg. Further analysis used Paired T-Test found ρ value = 0.000, α = 0.05 or ρ value < 0.05. It can be concluded that there was a significant Effect of Slow Deep Breathing Exercise on Patients' Blood Pressure with Hypertension in Working Area of Kertosari Health Center Banyuwangi 2020.


2019 ◽  
Vol 2 (2) ◽  
pp. 92
Author(s):  
Agnes Marbun

Labor in pregnant women will result in various psychological problems for pregnant women, one of which is anxiety. Anxiety in pregnant women if not handled seriously will have an impact on the physical and psychological effects, both on the mother and on the fetus. One non-pharmacological therapy that can reduce anxiety is five-finger hypnosis, where this therapy can reduce muscle tension, help focus attention and reduce fear. The purpose of this study was to determine the effectiveness of five-finger hypnosis therapy on pre-partum maternal anxiety. This study uses the one group pre and post test quasy experiment method which aims to determine the effectiveness of before and after five finger hypnosis therapy on pre-partum maternal anxiety. The population was in this study were all pre-partum mothers of 180 people. The sampling technique uses a quota sampling of 15 people. The measuring instrument uses an anxiety questionnaire, the Hamilton Anxiety Rating Scale. Analysis is using the Wilcoxon test with p value <0.005. The results showed that the effectiveness of five-finger hypnosis therapy on pre-partum maternal anxiety resulted in p value = 0.001. It is recommended to the clinic to be able to provide information about the action of five-finger hypnosis therapy and can train pregnant women who will give birth so that the mother can know the benefits and the right way to eliminate anxiety at the time of delivery


Author(s):  
Ni Made Ferayanti ◽  
Rizky Erwanto ◽  
Adi Sucipto

Introduction: Prevalence of hypertension in Indonesia is 26.5% WHILEhile in Yogyakarta cases of hypertension as a cardiovascular disease that causes the highest deaths reached more than 80%, and the incidence rate is always increasing every year. From the results of interviews of 56 respondents and blood pressure measurement obtained 21 respondents who experienced hypertension. To overcome hypertension in elderly researchers combined two warm water foot soak therapy and deep breathing relaxation. The purpose of this research is to know the effectiveness of warm water foot soak therapy and deep breathing relaxation to blood pressure in elderly at Rumah Seni Seni Budi Dharma Yogyakarta. Methodology: This research is a quantitative research type, the method used quasi Experimental Desaign with pre and post test design control. Sampling using total sampling. Technique of collecting data by observation using digital sphygmomanometer. Data analysis using Paired simple t-test with significant value p <0,05. Result: The result of data analysis obtained by the respondent's blood pressure after the treatment therapies decreased significantly with pistol systolic and diastolic p value of 0.000. With an average systolic blood pressure difference before and after intervention of 22.71 mmHg and diastolic 11.94 mmHg. Discussion: There is a significant effect on decreasing systolic and diastolic blood pressure before and after treatment of warm foot bath and deep breath relaxation in hypertensive elderly at UPT Budi Dharma Yogyakarta Senior High School


2019 ◽  
Vol 26 (3) ◽  
pp. 18-27
Author(s):  
Devi Listiana ◽  
Buyung Keraman ◽  
Kurnia Esti

Healthy heart exercises can be used as non-pharmacological therapy in the treatment of hypertension. The aims of this study to determine Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City. Design of this study was Pre-Experimental Design with Pre-Test and Post-Test Group Design, observation design which was conducted twice, that were before and after the experiment. Aneroid sphgmomanometer measuring devices, stethoscopes and digital tension and measuring methods by measuring blood pressure elderly. Population in this study were all the elderly who had hypertension were in PSTW Pagar Dewa Bengkulu City, with the amounted of 44 people and the sample used according to criteria was 26 people. Data analysis used the Wilcoxon Signed-Rank Test. The results of this study have an influence, obtained Systolic Blood Pressure values in the Elderly before and after Healthy Heart exercised Z = -4,282 with p = value = 0,000 0.05 means significant diastolic Blood Pressure in the Elderly before and after Healthy Heart exercised  Z = - 4,314 with p = value = 0,000 0.05 means significant. Suggestions elderly who suffer from hypertension can used healthy heart exercises as non-pharmacological therapy. Keywords: elderly, heart exercises, hypertension


2021 ◽  
Vol 10 (1) ◽  
pp. 8
Author(s):  
Dinda Risma Putri Anjarsari ◽  
Abdul Hanan ◽  
Esti Widiani

One of the non-pharmacological treatments that can be done to lower blood pressure is to increase the patient's physical activity, such as Isometric Exercise and Yoga breathing exercises. Objectives: To determined isometric exercise and yoga breathing on reducing blood pressure in hypertension. Methods: This study used a pre-experimental design with a one-group pretest-postest design. The sampling technique was purposive sampling. The number of samples in this study was 25 people. Results: The paired t-test statistical test results were a decrease in blood pressure after being given the intervention of isometric exercise and yoga breathing exercises with a p-value of 0.000 (p<0.05). Conclusion: Isometric exercise and yoga breathing exercises can be an alternative non-pharmacological therapy to reduce blood pressure in hypertension.Keywords:  Isometric Exercise, Yoga Breathing Exercise, Hypertension


2021 ◽  
Vol 8 (1) ◽  
pp. 019-025
Author(s):  
Nurul Faidah ◽  
Ni Kadek Muliawati

Hypertension is a non-communicable disease which increases every year, with the increasing incidence of Hypertension will have an impact on society, namely a decrease in health status which results in a decrease in the quality of life. Management of hypertension can be done with non-pharmacological therapy, one of the non-pharmacological therapies chosen by the community, namely complementary therapy, neck massage therapy using VCO and cupping is a complementary therapy that aims to reduce hypertension. The sampling technique used was purposive sampling. The sample in this study 16 respondents were given neck massage therapy with VCO and 16 respondents were given dry cupping therapy. The data analysis used was the Spearman rank because the data were not normally distributed. Before being given neck massage therapy with a mean VCO, systolic blood pressure was 156.25, diastolic blood pressure was 87.50 after being given a mean value of 124.38 and diastolic 81.25 with a systolic p value of 0.000 while for diastolic blood pressure of 0.008. Whereas in the group given dry cupping therapy systolic blood pressure with a mean of 158.82 and diastole a mean of 90.59, after being given dry cupping therapy, systolic blood pressure was 124.71 while diastole was 78.82 with a systolic p value of 0.000 and diastole of 0.009. The difference in blood pressure in the two interventions for the system p value was 0.968 while for diastole the p value was 0.625, which means there was no difference between the two interventions. So it can be concluded that both neck massage therapy with VCO and dry cupping therapy can reduce blood pressure in patients with hypertension.


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