scholarly journals Efektivitas Perbedaan Terapi Deep Breathing dan Senam Bugar Lansia terhadap Penurunan Tekanan Darah pada Pasien Hipertensi

2019 ◽  
Vol 2 (2) ◽  
pp. 28-38
Author(s):  
Muhammad Amin ◽  
Devi Permata Sari ◽  
Deoni Vioneery

This study aims to determine the differences in the effectiveness of deep breathing therapy and fitness for the elderly to reduce blood pressure in hypertensive patients in the elderly at the Fish Market Health Center in Bengkulu City. This study uses quantitative research with experimental methods, using pre-experimental designs with pretest-posttest design. The results showed that there was no difference in effectiveness between deep breathing therapy and fitness for the elderly. Systolic blood pressure after deep breathing therapy and fitness for the elderly, p value = 0.136 and diastolic blood pressure p value = 0.716 (<0.05). Conclusion, there is no difference in the effectiveness of deep breathing therapy and fitness for the elderly to reduce blood pressure in hypertensive patients in the elderly at the Fish Market Health Center in Bengkulu City.   Keywords: Deep Breathing, Hypertension, Exercise Fitness, Elderly, Blood Pressure

2021 ◽  
Vol 8 (1) ◽  
pp. 18-23
Author(s):  
Eviyanti Eviyanti ◽  
Heny Noor Wijayanti ◽  
Sitti Khadijah

Most diseases in the elderly are non-communicable diseases such hypertension, arthritis,stroke,Chronic Obstructive Pulmonary Disease(COPD) and DM. Hypertension is the highest prevalence of disease undergone by the elderly. Efforts to reduce blood pressure in hypertension sufferers can be made non-pharmacologically. One of the non-pharmacological efforts is physical exercise (sports). The result of a preliminary study in 128 elderly people indicated that 67 had hypertension, and the elderly routinely did elderly gym five times a week. Objective: To reveal the effects of elderly gym on reducing blood pressure in the elderly at BPSTW Yogyakarta of Abiyoso unit.This research employed preexperimental quantitative research using One Group Pretest-Post Design. The research subjects were elderly with hypertension who lived at BPSTW of Sleman Regency,Yogyakarta. Samples were taken using purposive sampling. Data were analyzed using dependent t-test and Wilcoxon.The results of systolic blood pressure analysis before and after the elderly gym using paired t-test indicated p-value of 0.000 which was less than 0.05(p<0.05) and diastolic blood pressure using Wilcoxon test indicated p-value of 0.039 which was less than 0.05(p<0.05), so that Ho was rejected. There is an effect of elderly gym on reducing systolic and diastolic blood pressure in elderly with hypertension at BPSTW Yogyakarta of Abiyoso unit.


2019 ◽  
pp. 108-114
Author(s):  
Wahyu Rima Agustin ◽  
Sylvia Rosalina ◽  
Nurul Devi Ardiani ◽  
Wahyuningsih Safitri

Hipertensi merupakan suatu gangguan pada sistem peredaran darah yang sering terjadi pada masyarakat. Salah satu penanganan dalam penurunan tekanan darah adalah menggunakan terapi relaksasi genggam jari dan nafas dalam. Terapi relaksasi genggam jari dan nafas dalam merupakan terapi yang dapat menenangkan jiwa dan tubuh sehingga dapat menimbulkan efek relaks dalam tubuh. Tujuan penelitian untuk mengetahui pengaruh terapi relaksasi genggam jari dan nafas dalam terhadap penurunan tekanan darah pada penderita hipertensi di Wilayah Kerja Puskesmas Kartasura. Jenis penelitian adalah penelitian kuantitatif dengan rancangan penelitian pre eksperimen design dengan One Group Pre-Post test design. Sampel penelitian adalah 18 orang dengan menggunakan purposive sampling. Penelitian dilakukan di wilayah Kerja Puskesmas Kartasura. Analisis yang digunakan adalah uji Wilcoxon. Hasil penelitian menunjukan bahwa tekanan darah sistole dan diastole menunjukan penurunan yang signifikan sebelum dan sesudah dilakukan terapi relaksasi genggam jari dan nafas dalam dimana P Value Sistole = 0,000 dan P Value Diastole = 0,001. Hasil penelitian <0,05 sehingga dapat disimpulkan terdapat pengaruh terapi relaksasi genggam jari dan nafas dalam terhadap penurunan tekanan darah pada penderita hipertesi di wilayah kerja Puskesmas Kartasura. Kata Kunci : terapi relaksasi genggam jari, nafas dalam, tekanan darah Hypertension is a blood circulation system disorder, which is frequently encountered by community. One of the interventions to decrease blood pressure is handheld Þ nger relation and deep breathing therapy. This therapy can soothe soul and body so that the relaxing effects in the body occur. The objective of this research is to investigate the effect of handheld finger relaxation and deep breathing therapy on the blood pressure decrease of the hypertension sufferers in the work region of Community Health Center of Kartasura. This research used the quantitative pre-experimental research method with one group pre-and post-test design. It was conducted in the work region of Community Health Center of Kartasura. Purposive sampling technique was used to determine its samples. The samples consisted of 18 hypertension sufferers. The data of the research were analyzed by using the Wilcoxon’s Test.The result of the research shows that the systole and diastole blood pressures decreased significantly prior to and following the handheld finger relaxation and deep breathing therapy where the p-value of the systole = 0.000, and that of the diastole = 0.001. Thus, there was an effect of the handheld Þ nger relaxation and deep breathing therapy on the blood pressure decrease of the hypertension sufferers in the work region of Community Health Center of Kartasura. Keywords: handheld finger relaxation, deep breathing therapy, blood pressure


2020 ◽  
Vol 2 (3) ◽  
pp. 111
Author(s):  
Endhar Arifathul Farida ◽  
Ilham Setyo Budi ◽  
Jamaludin Jamaludin

Hypertension is classified as a disease that is often called the Silent Killer. Hypertension can attack various ages, including the elderly. Hypertension in the long term will cause various complications. In the Treatment of hypertension, many natural plants can be consumed, one of which is star fruit. Sweet starfruit juice is very useful for lowering blood pressure because of its fibre, potassium, phosphorus and vitamin C content.  This study was to determine the effect of starfruit juice on lowering blood pressure in elderly people with hypertension at the integrated service centre in the working area of Rejosari Dawe Kudus Public Health Center. This study used a Quasy experiment method with a pre-test-post-test research design with a control group. A sample of 20 people, divided into two groups, namely 10 people in the experimental group and 10 people in the control group.  The results of the independent t-test, the results of the posttest systolic blood pressure p-value = 0.004, while the diastolic blood pressure posttest p-value = 0.014, so it can be seen that the p-value <0.05, then H0 is rejected and Ha is accepted.  In this study, it can be concluded that there is an effect of giving star fruit juice on reducing blood pressure in elderly people with hypertension at the integrated service centre in the working area of the Rejosari Dawe Kudus Community Health Center. 


2019 ◽  
Vol 8 (2) ◽  
pp. 145
Author(s):  
Agus Susilawati

Hypertension is a condition where a person experiences an increase in blood pressure above normal which is indicated by a figure of 140 mmHg systolic and 90 mmHg diastolic. One of the management of non-pharmacological hypertension is the therapy of murottal Al-Qur'an Surah Ar-Rahman. This study aimed to determine the effect of therapeutic Murottal Al-Qur'an Surah Ar-Rahman toward decreased blood pressure in elderly hypertensive patients in PSTW  Budi Luhur Jambi City. This study was conducted on April 9th-20th 2019 with total samples were 16 people. Sample used purposive sampling technique. The instrument used sphygmomanometer digital and observation sheet. After being given the intervention of therapeutic Murottal Al-Qur’an, the mean value of systole blood pressure was obtained 157 mmHg, on the statistical test was obtained score p-value 0,000 (˂0,05), the mean value of diastole blood pressure after intervention is 88,19 mmHg, on the statistical tests was obtained score p-value 0,000 (˂0,05) it means there is the effect of therapeutic Murottal Al-Qur'an Surah Ar-Rahman toward decreased  blood pressure in elderly hypertensive patients in PSTW Budi Luhur Jambi City. It is conclused that respondents who were given therapeutic murottal Al-Qur'an experienced a decrease in blood pressure. It is expected to PSTW Budi Luhur Jambi City to applying non-pharmacological therapies such as the therapeutic Murottal Al-Qur'an Surah Ar-Rahman to reduce blood pressure in elderly people with hypertension.


2018 ◽  
Vol 10 (1) ◽  
pp. 1-5
Author(s):  
Sariaman Purba

Hypertension is a condition in which a person experiences an increase in blood pressure above normal in the show by a number systolik (top) and the bottom number (diastolic) blood pressure checks on the blood pressure cuff either mercury or other digital devices. This study was conducted to determine A Relationship of Stress Leves in elderly with hypertension at puskesmas Sindang Barang. This research is quantitative research and the design of this research is Analytical Study. In this study the researcher, using cross sectional approach. In this research, Statistical test results also showed that the P Value 1,000> 0.05, so the hypothesis taken by researchers rejected. So it can be concluded that there is no relationship between the levels of stress and the incidence of elderly hypertension at Puskesmas Sindang Barang. The reason why there is no significant of stress levels and the elderly hypertension at Puskesmas Sindang Barang because stress is not the only cause of hypertension. Here are many factors that can be causes a person's blood pressure, there are: lack of exercise, smoking, alcohol, caffeine, salt. The results of this study are expected to be useful as information and can enter and leave as a reference in particular complement the library where they can be useful for students. The researcher hopes that this research can be usefull as materials for the learning process as well as additional knowledge to the students of Wijaya Husada Bogor.


2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.


2019 ◽  
Vol 4 (2) ◽  
pp. 57-68
Author(s):  
Zatul Haefa ◽  
Hamdana ◽  
Amirullah

Elderly is the final stage of development in the human life cycle. In the elderly there is an anatomic decline and function of the organs. Decreased function of blood vessels can cause hypertension. Hypertension or high blood pressure is a condition where when the blood pressure in the blood vessels increases, the measurement results are 140/90 mmHg. One that affects the reduction in hypertension without drugs is exercise that is not too heavy on a regular basis such as hypertension gymnastics. Hypertension or elderly exercise is a form of aerobic exercise that is beneficial for the elderly. Regular elderly exercise can help maintain blood pressure balance. The purpose of this study was to determine the effect of hypertension exercise on reducing blood pressure in the elderly in the work area of ​​the Bontonyeleng Health Center. The design of this study used a pre-experimental research design (One-group pre-post test design) obtained a sample of 30 people by using a sampling technique that is Nonprobability sampling with incidental sampling approach. The results of the normality test show that the data are not distributed so that they do not meet the paired T test and an alternative test is used is the Wilcoxon test. P value obtained is 0,000 (p <0.05) on systolic and diastolic blood pressure, so Ho is rejected and Ha is accepted. It can be concluded that there is an effect of hypertension gymnastics on the decrease in systolic and diastolic blood pressure in the elderly in the work area of ​​the Bontonyeleng Health Center. And it is advisable to have information about hypertension and further increase the frequency of exercise in the elderly at least 2-3 times a week to get better results.


2021 ◽  
Vol 14 (1) ◽  
pp. 50
Author(s):  
Noor Fitriyani ◽  
Fakhrudin Nasrul Sani

Abstrak. Kasus hipertensi di Indonesia tahun 2018 meningkat 8,3 % dari tahun sebelumnya, disebabkan penderita merasa sudah sehat dan riwayat minum obat tidak rutin. Meningkatnya prevalensi penderita hipertensi setiap tahunnya, penting dilakukan upaya dalam mengontrol tekanan darah. Kombinasi management non farmakologis dengan Deep Breathing Exercise dan Terapi Musik Religi sebagai salah satu upaya yang dapat dilakukan. Tujuan  penelitian  mengetahui pengaruh deep breathing exercise dan terapi musik religi  terhadap tekanan darah Pasien hipertensi. Penelitian ini merupakan quasy eksperiment dengan desain pre test and post test without control. Sampel penelitian sejumlah 20 lansia dengan teknik pengambilan sampel total sampling. Uji normalitas data penelitian dengan menggunakan shapiro wilk dengan hasil data berdistribusi tidak normal sehingga uji korelasi menggunakan uji wilcoxon test. Hasil penelitian didapatkan rata-rata tekanan darah responden sebelum dan sesudah diberikan terapi deep breathing exercise dan terapi musik religi  tekanan darah sistolik 161,00 mmHg menjadi 148,50 mmHg dan diastolik 99,00 mmHg menjadi 89,50 mmHg. Hasil analisa uji korelasi menunjukkan ada pengaruh pemberian deep breathing exercise dan terapi musik religi  terhadap tekanan darah pasien hipertensi, ditunjukkan dengan nilai p-value = 0,000 (p-value < 0,05).  Kata kunci: Deep Breathing Exercise, Musik Religi, Hipertensi   The Effect of Deep Breathing Exercise and Religious Music Therapy on Blood Pressure in Hypertensive Patients  Abstract: Hypertension sufferers in 2018, increased by 8.3% compared to the previous year because of the healthy patient feeling and a history of irregular taking medication. It is important to conduct actions in controlling blood pressure because of the increasing prevalence of hypertension sufferers every year. The combination of non-pharmacological management with a deep breathing exercise and religious music therapy is the effort that can be performed. The research objective was to identify the effect of deep breathing exercise and religious music therapy on blood pressure in hypertensive patients. This research adopted the quasi-experimental research method with pre- and post-test without a control group. A total sampling technique was applied to determine its samples, which consisted of 20 elderly. The normality test of research data applied the Shapiro Wilk with abnormal distribution results therefore the correlation test used the Wilcoxon test. The result revealed that the average blood pressure of respondents in pre and post- Deep Breathing exercise therapy and Religious Music therapy presented a systolic blood pressure of 161.00 mmHg to 148.50 mmHg and diastolic 99.00 mmHg to 89.50 mmHg. The results of the correlation test analysis indicated that there was an effect of deep breathing exercise and religious music therapy on the blood pressure of hypertensive patients as indicated by the p-value = 0,000 (p-value <0.05). There is an effect of providing Deep Breathing Exercise and Religious Music therapy on the blood pressure of hypertensive patients as indicated by a p-value = 0,000 (p-value <0.05).  Keywords: Deep Breathing Exercise, Religious Music, Hypertension.


2021 ◽  
Vol 4 (2) ◽  
pp. 463-471
Author(s):  
Muflih Muflih ◽  
Halimizami Halimizami

Hypertension is a disorder of the circulatory system, when the systolic blood pressure is 140 mm Hg and the diastolic blood pressure is 90 mm Hg. The causes of hypertension are heredity, age, gender, obesity (overeating), lack of exercise, stress, excessive salt consumption, other influences: caffeine, smoking, alcohol consumption, taking drugs. The purpose of this study was to determine the relationship between the level of knowledge and lifestyle of hypertensive patients with stroke prevention efforts at the Binjai Village Health Center Medan in 2020. The type of research conducted was descriptive analytic with a cross sectional design. The population in this study were all hypertensive patients at the Binjai Village Health Center Medan with a sample of 87 people using purposive sampling technique. The results showed that the majority of respondents had less knowledge as many as 42 people (48.3%) and an unhealthy lifestyle as many as 67 people (77.0%). Based on the chi-square test, it was found that there was no relationship between the level of knowledge and the prevention of stroke in hypertension patients at the Binjai Village Health Center in 2020 with a p-value = 0.395 > = 0.05 and there was no relationship between lifestyle and stroke prevention in hypertension patients in Binjai Village Health Center in 2020 with a p-value = 0.516 > =0.05. The conclusion in this study is that there is no relationship between the level of knowledge and lifestyle of hypertensive patients with stroke prevention efforts. It is recommended for people with hypertension to further increase their knowledge about prevention of stroke due to uncontrolled blood pressure and pay more attention to their health, especially in early examinations and it is hoped that the puskesmas will be more active in inviting hypertension sufferers to do exercise every week and make early stroke introduction counseling.   Abstrak Hipertensi adalah suatu gangguan pada sistem peredaran darah, yaitu apabila tekanan darah sistol sebesar 140 mmHg dan diastol sebesar 90 mm Hg. Penyebab hipertensi adalah keturunan, umur, jenis kelamin, kegemukan (makan berlebih), kurang olahraga, stress, konsumsi garam berlebih, pengaruh lain : kafein, merokok, konsumsi alkohol, minum obat-obatan. Tujuan penelitian ini adalah untuk mengetahui hubungan tingkat pengetahuan dan gaya hidup penderita hipertensi dengan upaya pencegahan stroke di Puskesmas Desa Binjai Medan Tahun 2020. Jenis penelitian yang dilakukan adalah diskriftif analitik dengan desain cross sectional. Populasi dalam penelitian ini adalah seluruh pasien hipertensi di Puskesmas Desa Binjai Medan dengan jumlah sampel 87 orang dengan menggunakan teknik Purposive sampling. Hasil penelitian menunjukkan mayoritas responden memiliki pengetahuan kurang sebanyak 42 orang (48,3%) dan gaya hidup yang kurang sehat sebanyak 67 orang (77,0%). Berdasarkan uji chi-square didapatkan tidak ada hubungan hubungan tingkat pengetahuan dengan pencegahan stroke pada penderita hipertensi di Puskesmas Desa Binjai Tahun 2020 dengan nilai p-value = 0,395 > α=0,05 dan tidak ada hubungan gaya hidup dengan pencegahan stroke pada penderita hipertensi di Puskesmas Desa Binjai Tahun 2020 dengan nilai p-value = 0,516 > α=0,05. Kesimpulan dalam penelitian ini yaitu tidak ada hubungan tingkat pengetahuan dan gaya hidup penderita hipertensi dengan upaya pencegahan stroke. Disarankan bagi penderita hipertensi untuk lebih meningkatkan pengetahuannya tentang pencegahan stroke akibat tekanan darah yang tidak terkontrol dan lebih memperhatikan kesehatannya khususnya dalam pemeriksaan dini dan diharapkan bagi pihak puskesmas untuk lebih aktif mengajak para penderita hipertensi untuk melakukan senam setiap minggunya dan membuat penyuluhan pengenalan stroke secara dini.


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