scholarly journals Relationship between Adherence to the Mediterranean Diet and Body Composition with Physical Fitness Parameters in a Young Active Population

2020 ◽  
Vol 17 (9) ◽  
pp. 3337 ◽  
Author(s):  
Samuel Manzano-Carrasco ◽  
Jose Luis Felipe ◽  
Javier Sanchez-Sanchez ◽  
Antonio Hernandez-Martin ◽  
Ivan Clavel ◽  
...  
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Cardiorespiratory Fitness ◽  
Handgrip Strength ◽  
Vertical Jump ◽  
Study Data ◽  
Active Population ◽  
Fitness Parameters ◽  
The Mediterranean

The current study aimed at analyzing the relationship between body composition, adherence to the Mediterranean diet (MD), and physical fitness (PF) in a young active population. A total of 1198 athletes (boys = 875; girls = 323) enrolled in different municipal sports schools participated in this study. Data on adherence to the MD (KIDMED questionnaire), anthropometric measurements, and PF (20 m shuttle run test, handgrip strength, vertical jump and forced spirometry) were collected. Results show that the pubertal boys had a higher score in the KIDMED test than the prepubertal ones (+0.38, p = 0.28). Moreover, boys with better adherence to the MD had significantly higher results in handgrip strength (+12.20 regarding low MD group and +9.13 regarding medium MD group, p < 0.05), as well as in forced vital capacity (FVC) (+0.66 regarding low MD group and 0.29 regarding medium MD group, p < 0.05). No differences were found in the girls. Finally, the result of the KIDMED test is a variable with a positive and significant relationship with cardiorespiratory fitness, along with the FVC, percentage of fat mass, and performance in the vertical jump (p < 0.05). It is concluded that adherence to the MD could show a relationship with various PF variables in boys and could be a predictor of cardiorespiratory fitness in both cases.

scholarly journals Physical Fitness, Body Composition, and Adherence to the Mediterranean Diet in Young Football Players: Influence of the 20 mSRT Score and Maturational Stage

2020 ◽  
Vol 17 (9) ◽  
pp. 3257 ◽  
Author(s):  
Samuel Manzano-Carrasco ◽  
Jose Luis Felipe ◽  
Javier Sanchez-Sanchez ◽  
Antonio Hernandez-Martin ◽  
Leonor Gallardo ◽  
...  
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Cardiorespiratory Fitness ◽  
Handgrip Strength ◽  
Sport Activity ◽  
Study Data ◽  
Football Players ◽  
Maturational Stage ◽  
The Mediterranean

This study aimed to analyze the differences in physical fitness variables, body composition, and adherence to the Mediterranean diet according to the cardiorespiratory fitness and the maturational stage in young football players. A total of 194 male football players (aged 8–16) from three football sport schools participated in this study. Data on cardiorespiratory fitness (the 20-m shuttle run test), anthropometric measurements, handgrip strength, respiratory capacity (forced spirometry), and adherence to the Mediterranean diet (KIDMED questionnaire) were collected. Players were divided into two groups depending on their maturational stage (prepubertal n = 127 and pubertal n = 67). The results show a direct relationship between low levels of cardiorespiratory fitness and body mass index, as well as body fat and leg fat. Similarly, players with lower cardiorespiratory fitness presented higher values of handgrip strength in the prepubertal state. On the other hand, improvements in respiratory values were observed in the pubertal state with the rest of the parameters when the cardiorespiratory fitness was increased. Therefore, the promotion of recreational football that encourage and develop cardiorespiratory fitness is a key factor and can be used as an effective sport activity to promote physical fitness and healthy habits in children and adolescents as well as within the population that is already physically active.

scholarly journals Adherence to the Mediterranean Diet and Its Association with Body Composition and Physical Fitness in Spanish University Students

Nutrients ◽  
2019 ◽  
Vol 11 (11) ◽  
pp. 2830 ◽  
Author(s):  
Ana Isabel Cobo-Cuenca ◽  
Miriam Garrido-Miguel ◽  
Alba Soriano-Cano ◽  
Asunción Ferri-Morales ◽  
Vicente Martínez-Vizcaíno ◽  
...  
Keyword(s):  
Body Composition ◽  
University Students ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Handgrip Strength ◽  
Cross Sectional ◽  
Significant Difference ◽  
High Adherence ◽  
The Mediterranean ◽  
High Level

The aims of this study were to assess the association of adherence to the Mediterranean diet (MD) with physical fitness and body composition in Spanish university students and to determine the ability to predict the MD adherence of each Mediterranean Diet Adherence Screener (MEDAS) item. A cross-sectional study was performed involving 310 first-year university students. Adherence to the MD was evaluated with MEDAS-14 items. Anthropometric variables, body composition, and physical fitness were assessed. Muscle strength was determined based on handgrip strength and the standing long jump test. Cardiorespiratory fitness (CRF) was measured using the Course–Navette test. Only 24% of the university students had good adherence to the MD. The ANCOVA models showed a significant difference between participants with high adherence to the MD and those with medium and low adherence in CRF (p = 0.017) and dynamometry (p = 0.005). Logistic binary regression showed that consuming >2 vegetables/day (OR = 20.1; CI: 10.1–30.1; p < 0.001), using olive oil (OR = 10.6; CI: 1.4–19.8; p = 0.021), consuming <3 commercial sweets/week (OR = 10.1; IC: 5.1–19.7; p < 0.001), and consuming ≥3 fruits/day (OR = 8.8; CI: 4.9–15.7; p < 0.001) were the items most associated with high adherence to the MD. In conclusion, a high level of adherence to the MD is associated with high-level muscular fitness and CRF in Spanish university students.

scholarly journals Weight Status, Adherence to the Mediterranean Diet, and Physical Fitness in Spanish Children and Adolescents: The Active Health Study

Nutrients ◽  
2020 ◽  
Vol 12 (6) ◽  
pp. 1680 ◽  
Author(s):  
Samuel Manzano-Carrasco ◽  
Jose Luis Felipe ◽  
Javier Sanchez-Sanchez ◽  
Antonio Hernandez-Martin ◽  
Leonor Gallardo ◽  
...  
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Children And Adolescents ◽  
Mediterranean Diet ◽  
Muscular Strength ◽  
Weight Status ◽  
The Body ◽  
Health Study ◽  
The Mediterranean ◽  
Optimal Adherence

The aim of this study was to analyze the differences in body composition and physical fitness according to the weight status (normoweight, overweight and obese) and the level of adherence to the Mediterranean diet (MD; low, medium or high), in physically active children and adolescents. Furthermore, this study also analyzed the relationship between body composition and physical fitness with Body Mass Index (BMI), fat mass and the level of adherence to the MD. In total, 1676 participants aged 6–17 from different municipal sports schools participated in this cross-sectional study. Data on adherence to the MD (a KIDMED questionnaire), anthropometric measurements, body composition and physical fitness parameters (the 20-m shuttle run test and muscular strength) were collected. A total of 43.5% of the sample were presented as overweight and obese, and only 35.7% had high or optimal adherence to the MD. The results revealed that a normoweight status was associated with greater cardiorespiratory fitness (p < 0.05; ES: 0.50 to 0.67) and lower-body muscular strength (p < 0.05; ES: 0.58 to 1.10). The overweight group showed more significant results than the other groups in handgrip strength (p < 0.01). Greater adherence to the MD in this population indicated better physical fitness, but only in boys. It is concluded that normoweight status and optimal adherence to the MD in children and adolescents are associated with health benefits, which are significant in the body composition and the effect on physical fitness.

scholarly journals Association between Adherence to the Mediterranean Diet and Physical Fitness with Body Composition Parameters in 1717 European Adolescents: The AdolesHealth Study

Nutrients ◽  
2019 ◽  
Vol 12 (1) ◽  
pp. 77 ◽  
Author(s):  
Pablo Galan-Lopez ◽  
Antonio J. Sanchez-Oliver ◽  
Maret Pihu ◽  
Thórdís Gísladóttír ◽  
Raúl Domínguez ◽  
...  
Keyword(s):  
Body Composition ◽  
Waist Circumference ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Body Mass ◽  
Body Fat ◽  
Dietary Habits ◽  
Fat Percentage ◽  
Chi Square ◽  
The Mediterranean

Obesity, low levels of physical fitness, and unhealthy eating patterns are responsible for part of the health problems of adolescents today. The current study aimed at examining the association between the adherence to the Mediterranean diet (MD), through each answer to the items of the Adherence to the MD Questionnaire (KIDMED), and physical fitness with body composition parameters (body mass index (BMI), percentage of body fat, and waist circumference) in 1717 European adolescents (N = 900 boys, N = 817 girls). Data of body composition, physical fitness results, and the answers to KIDMED were analyzed by the Student’s t-test. Additionally, the effect size (ES) was calculated and a Chi-square test analyzed the proportion of participants with and without over waist circumference, overfat, and overweight in each KIDMED question. The relative risk of suffering over waist circumference, overfat and overweight in relation to the responses was calculated by Odd-Ratio. Adherence to the MD did not influence the condition of over waist circumference, overfat and overweight, although certain dietary habits were identified as risk factors for their development. Over waist circumference, overfat, and overweight boys and girls presented higher levels of body mass, waist circumference, body fat percentage, and BMI (p < 0.001; ES = 1.73–3.38), as well as lower levels of all the parameters of the physical fitness analyzed (p < 0.001; ES = 0.45–1.08), except the handgrip test. A direct relationship between fitness and over waist circumference, overfat, and overweight was found.

scholarly journals THE RELATIONSHIP BETWEEN ANTHROPOMETRIC CHARACTERISTICS AND PHYSICAL FITNESS PARAMETERS OF FIGURE SKATING ATHLETESi

2020 ◽  
Vol 6 (7) ◽  
Author(s):  
Emine Kutlay ◽  
Fehime Haslofça ◽  
Ercan Haslofça
Keyword(s):  
Physical Fitness ◽  
Handgrip Strength ◽  
Vertical Jump ◽  
Body Height ◽  
Figure Skating ◽  
Sitting Height ◽  
Arm Span ◽  
Fitness Parameters ◽  
The Relationship ◽  
Medicine Ball

In order to monitor training effects and physical developments in elite sports, it may be beneficial to perform anthropometric measurements and physical fitness tests regularly. In this study, the relationship between the anthropometric properties and physical fitness values of elite figure skating athletes were investigated. 21 elite athletes in the 11-16 age group, female (n=12) and male (n=9), participated in the study. Anthropometric measurements were taken in accordance with The International Society for the Advancement of Kinanthropometry (ISAK) protocol. Σ6 and Σ8 skinfold thickness, body fat ratio (BF%), body mass index (BMI), Manouvrier Index (MI), waist/hip ratio and somatotype components in girls Group II, III and in boys Group II were calculated. Also, balance, flexibility, handgrip strength, vertical jump, agility, medicine ball overhead back throw, speed, and endurance tests were applied to all groups. Descriptive statistical analyzes were made using the IBM SPSS 25.0 statistics program. The relationship between variables was calculated by the Pearson Correlation coefficient. The significance level was taken as p<0.01 and p<0.05. In boys, body weight, body height and arm span, sitting height, BMI, humerus breadth and foot length were observed to be associated with all physical fitness parameters (p<0.01, p<0.05), except balance and agility; Girth measurements were related to handgrip strength, vertical jump, overhead medicine ball backward throw, speed and endurance (p<0.01, p<0.05). Negative relationships of the endomorphic feature with flexibility and endurance were determined (p<0.05). In girls, it was found that body weight, body height, and arm span, sitting height and BMI were related to flexibility, handgrip strength, medicine ball overhead back throw (p<0.01, p<0.05); girth measurements were found to be related to flexibility, handgrip strength, vertical jump, overhead medicine ball back throw (p<0.01, p<0.05); also, significant correlations (p<0.01, p<0.05) were found between the handgrip strength and breadth measurements. Assessment of the relationship between morphological features and motor skills with specific field tests and standardized tests performed at regular intervals in athletes can contribute to the athletes' selection and training planning of the relevant federations and orientating towards their goals.<p> </p><p><strong> Article visualizations:</strong></p><p><img src="/-counters-/edu_01/0629/a.php" alt="Hit counter" /></p>

scholarly journals Effect of two types of cross training protocols on body composition and physical fitness of young adults

2020 ◽  
Vol 19 (5) ◽  
pp. 398
Author(s):  
Marzo Edir Da Silva-Grigoletto ◽  
Ezequias Pereira Neto ◽  
Leandro Henrique Albuquerque Brandão ◽  
Leury Max Da Silva Chaves ◽  
Marcos Bezerra De Almeida
Keyword(s):  
Risk Factors ◽  
Body Composition ◽  
Health Risk ◽  
Physical Fitness ◽  
Cardiorespiratory Fitness ◽  
Intervention Period ◽  
Significant Difference ◽  
Cross Training ◽  
Fitness Parameters ◽  
Training Protocols

Introduction: Modifications in body composition parameters are considered health risk factors. Thus, exercise programs such as Cross Training emerge as an alternative to reduce health risk factors, especially the body composition of practitioners. Aim: To compare the adaptations from 10 weeks of Cross Training performed in a grouped and alternated manner on body composition and physical fitness of active young people. Methods: Sixty adults underwent ten weeks of two Cross Training programs, organized in grouped circuit (CTG: n=26; age 26,00 ± 7,00 y; body mass 67,90 ± 10,90 kg; BMI 24,30 ± 3,10 kg/cm2) and alternated (CTA: n=29; age 27,00 ± 8,00 y; body mass 69,00 ± 10,50 kg; BMI 25,00 ± 3,60). Before and after the intervention period, the subjects were evaluated on body composition and physical fitness parameters. Body and adipose mass were evaluated by bioelectrical analyzer (bioimpedance). Verification of physical fitness was performed using isometric deadlift, handgrip test and yoyo intermittent recovery test-IR2. Analysis of variance (2x2 ANOVA) with repeated measures, followed by Bonferroni post hoc test were used to compare means and detect differences between protocols, adopting p≤0.05 for statistical significance. Percentage change and effect size were also calculated for each dependent variable. Results: After the intervention period both training protocols presented statistically significant difference in relation to time in body composition parameters (muscle mass: p≤0,001 and fat mass: p≤0,001) and cardiorespiratory fitness (p≤0,01). Regarding the maximum isometric force, the CTG showed a significant difference when compared to the initial moment (Handgrip: p=0,02; Deadlift: p=0,03), a fact observed in the CTA group deadlift (p=0,05) only, (Handgrip: p=0,08). When confronted with each other, the groups showed no statistically significant difference in any comparison. Conclusion: Both training protocols were effective for improving body composition and cardiorespiratory fitness parameters in young adults.Keywords: exercise, anthropometry, resistance training.

scholarly journals Evaluation of Physical Fitness, Body Composition, and Adherence to Mediterranean Diet in Adolescents from Estonia: The AdolesHealth Study

2019 ◽  
Vol 16 (22) ◽  
pp. 4479 ◽  
Author(s):  
Pablo Galan-Lopez ◽  
Raúl Domínguez ◽  
Maret Pihu ◽  
Thordis Gísladóttir ◽  
Antonio J. Sánchez-Oliver ◽  
...  
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Fat Percentage ◽  
Wide Range ◽  
High Adherence ◽  
Low Levels ◽  
The Mediterranean ◽  
The City

Unhealthy lifestyles, low levels of physical fitness, and adherence to the Mediterranean diet (MD) are associated with bad quality of life and the development of a wide range of non-communicable diseases (NCDs). The current study aimed to evaluate the level of adherence to the MD in physical fitness performance and body composition parameters in children and adolescents of Estonia. Therefore, 413 adolescents (56% boys) from the city of Tartu completed the Mediterranean Diet Questionnaire (KIDMED) for analyzing the adherence to MD and performed the Alpha Fitness Test for measuring physical fitness and body composition. A 41.67% of low, 44.05% of average, and 14.28% of high adherence to MD was detected, without difference between genders (p = 0.747). In the Alpha Fitness battery, a higher performance was observed in all tests for boys vs. girls (p < 0.05). In relation to body composition, higher height, weight, and waist values were observed in boys (p < 0.05) and a lower body fat percentage (p < 0.01) without differences in body mass index (BMI; p = 0.906). The adherence to the MD is classified as average/low. Gender significantly influences all variables of the Alpha Fitness battery and anthropometrics measures excepting BMI. According the levels of adherence to the MD, no statistically different prevalence was observed for Non-Overweight (N-Oweight), Non-Overfat (N-Ofat), or Non-Overwaist (N-Owaist). Still, a risk factor for Overweight (Oweight) in boys with low adherence was observed in comparison to those with a mid-level of adherence to the MD.

scholarly journals Mediterranean Diet, Physical Fitness and Body Composition in Sevillian Adolescents: A Healthy Lifestyle

Nutrients ◽  
2019 ◽  
Vol 11 (9) ◽  
pp. 2009 ◽  
Author(s):  
Pablo Galan-Lopez ◽  
Antonio J. Sánchez-Oliver ◽  
Francis Ries ◽  
José Antonio González-Jurado
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Mediterranean Diet ◽  
Healthy Lifestyle ◽  
Univariate Analysis ◽  
Total Sample ◽  
The Body ◽  
Two Factors ◽  
Health Related ◽  
The Mediterranean

Childhood and adolescent obesity has become one of the most vital challenges to overcome in the present age. Physical fitness, physical activity and the Mediterranean diet (MD) are valuable tools for its prevention and treatment. The main objective of this study is to analyze the associations between health-related physical fitness components, body composition and adherence to the MD in 917 adolescents aged from 13- to 16-years-old. The ALPHA-Fitness Test was used to measure physical fitness and body composition, and the Adherence to the Mediterranean Diet (KIDMED) questionnaire was employed to assess the adherence to the MD. The associations between variables were tested according to gender and age a generalized linear model (GLM) univariate analysis (two factors) and one-way analysis of variance (ANOVA, with Bonferroni posthoc). As to the body composition and physical fitness variables, significant differences were obtained in both genders but not in relation to the adherence to the MD. The boys performed better in the physical fitness tests. Age was a determinant factor in adherence to the MD in the total sample, lowering as the age of the sample increases. Both the boys and girls who had a significantly higher performance in the endurance test were those who showed high/medium adherence to the MD. It is concluded that higher levels of cardiovascular endurance in boys and girls are associated with a medium and high adherence to the MD.

scholarly journals Health-related physical fitness in patients with complaints of hand, wrist, forearm and elbow: an exploratory study

2021 ◽  
Vol 7 (4) ◽  
pp. e001148
Author(s):  
Redmar J Berduszek ◽  
Henk Geerdink ◽  
Corry K van der Sluis ◽  
Michiel F Reneman ◽  
Rienk Dekker
Keyword(s):  
Body Composition ◽  
Physical Fitness ◽  
Cardiorespiratory Fitness ◽  
Reference Values ◽  
Symptom Severity ◽  
Handgrip Strength ◽  
Peak Oxygen Consumption ◽  
Healthy Population ◽  
Upper Limb Function ◽  
Health Related

ObjectivesLittle is known about the physical fitness of patients with complaints of hand, wrist, forearm and/or elbow and its possible determinants. Aims were to assess health-related physical fitness (HRPF) in these patients, to compare HRPF with reference values of healthy persons, and to explore whether HRPF was correlated with symptom severity, upper limb function (ULF) and physical activity (PA).MethodsCardiorespiratory fitness, handgrip strength and body composition, self-reported symptom severity, ULF and PA were assessed in adult outpatients with complaints of hand, wrist, forearm and/or elbow diagnosed as CANS.ResultsMeasurements were completed in 25 subjects (8 males) aged 46.1±14.5 years, of which 44% had specific CANS and 56% had non-specific CANS.Peak oxygen consumption (VO2peak) of men was 2978±983 mL/min and of women was 1978±265 mL/min. Handgrip strength of men was 47.0±11.1 kgf and of women was 32.4±6.3 kgf. Body mass index (BMI) of men was 24.2±2.6 kg/m2 and of women was 27.4±6.1 kg/m2.VO2peak of the study sample was lower than that of healthy adults (−414±510 mL/min, p<0.001). Handgrip strength and BMI were similar to reference values.VO2peak was correlated with PA (r=0.58, p=0.004); BMI was correlated with disability (r=0.48, p=0.022). Other correlations between HRPF and symptom severity and ULF were non-significant.ConclusionsPatients with CANS have lower cardiorespiratory fitness, but similar handgrip strength and body composition, compared with the healthy population. Cardiorespiratory fitness was correlated with PA and BMI was correlated with disability, no other correlations were observed with symptom severity and ULF.

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