FEATURES OF FOOD PREFERENCES OF YOUNG MEN WITH DIFFERENT PHYSICAL TRAINING

Author(s):  
Елена Игоревна Дубровина ◽  
Дмитрий Сергеевич Королев ◽  
Олег Петрович Каражелясков ◽  
Александр Петрович Анищенко ◽  
Константин Георгиевич Гуревич

Статья посвящена особенностям формирования гигиенических подходов к питанию юношей с различной физической подготовкой. В статье проанализированы практические навыки и методики организации культуры питания спортсменов высокоинтенсивных видов спорта и юношей, не занимающихся спортом. Определены некоторые подходы к рациональности режима питания. Особенности рациона питания юношей, имеющих профессиональную физическую подготовку, связываются с определением потребности организма спортсменов в энергии, пищевых и биологически активных компонентах. В результате работы выявлено, что скелетно-мышечная масса у спортсменов отличается высоким и пропорциональным развитием на туловище и конечностях. Основной обмен у юношей, борцов имеющих интенсивную физическую общую физическую подготовку, или же занимающихся борьбой, выше, чем у юношей, не занимающихся спортом. При детальном рассмотрении рациона потребляемых продуктов выявлено преобладание мясных блюд у юношей, имеющих интенсивную физическую подготовку, это ведет к преобладанию белков в пище. Колбасные изделия занимают значительное место в питании группы 1; также, юноши группы 1 чаще других обследованных употребляют чай, газированные напитки The article is devoted to the peculiarities of formation of hygienic approaches to nutrition of young men with different physical training. The article analyzes the practical skills and methods of organizing a nutrition culture for athletes of high-intensity sports and young men who do not engage in sports. Some approaches to the rationality of the diet are defined. Features of the diet of young men with professional physical training are associated with determining the needs of the body of athletes in energy, food and biologically active components. As a result, it was found that the musculoskeletal mass of athletes is characterized by high and proportional development on the trunk and limbs. Main exchange for young wrestlers who have intensive physical General physical training, or engaged in wrestling, higher than that of young men who are not engaged in sports. A detailed review of the diet of consumed products revealed the predominance of meat dishes in young men with intensive physical training to the predominance of proteins in food. Sausage products occupy a significant place in the diet of group 1; also, young men of group 1 are more likely to use tea and carbonated drinks than other subjects

Author(s):  
V.G. Savchenko ◽  
N.V. Moskalenko ◽  
O.S. Mikitchik ◽  
O.R. Gorbonos-Andronova ◽  
O.V. Lukina

The purpose of the research is to substantiate scientifically the structure and content of tourists’ physical training at the stage of preliminary basic training. Material and methods . The study involved athletes aged 12-13 years. The control and experimental groups consist of 32 young men in each group. Results . It was developed and experimentally substantiated the structure and content of athletes-tourists’ physical training. It was determined the content and volumes of physical training types (general, special and additional). It was developed the complexes of training exercises with a rational correlation of general and additional physical training means. The ratio of the main types of training was as follows: general physical training - 35%, special - 15% and additional - 50%. Conclusions . The rock climbing and slacklining were offered for the preparatory period as the means of additional physical training. These means are based on the structure of motor activity and preferential orientation focused on the development of coordination, power, speed and speed-power qualities.


Molecules ◽  
2021 ◽  
Vol 26 (7) ◽  
pp. 2099
Author(s):  
Lenka Sochorova ◽  
Mojmir Baron ◽  
Katerina Dadakova ◽  
Tomas Kasparovsky ◽  
Jiri Sochor

Cadmium (Cd) is a heavy metal that occurs in all areas of the environment, including the food chain. In the body, it causes oxidative stress by producing free radicals that are harmful to the cells. Grape seed extract (GSE) contains a wide range of biologically active components that help to neutralize the adverse effects of free radicals. In this study, the effects of GSE prepared form semi-resistant grapevine cultivar Cerason, which is rich in phenolics, on biochemical markers of brown rats exposed to the effects of cadmium were monitored. GSE increased the plasma antioxidant activity and, in the kidneys and the liver, Cd content was significantly lowered by GSE co-administration. Accordingly, the increase in creatinine content and alanine aminotransferase activity and the decrease of catalase and superoxide dismutase activities caused by cadmium were slowed down by GSE co-administration. The results of this work reveal that grape seed extract offers a protective effect against the intake of heavy metals into the organism.


GYMNASIUM ◽  
2019 ◽  
Vol XIX (1 (Supplement)) ◽  
pp. 107
Author(s):  
Mihai-Lucian Ciuntea

Tennis 10 is a method based on the principle of "Game Based Approach", used mainly for children between the age of 7-10 (sometimes in the case of adults also) and using game materials adapted to the players' age (lower nets, sponge balls, smaller wooden or plastic rackets), thus making it easier for the players to learn the game. The method is effective for the quick learning of tennis because the use of materials adapted to the players' size allows more time to react, giving the players self-confidence and increasing their motivation to play and progress. The purpose of this study is to analyze the influence of the Tennis 10 method on the development of general motor skills in children, considering that the general physical training helps develop the body harmoniously, being also a premise and a condition for getting remarkable results in tennis.


2018 ◽  
pp. 154-157 ◽  
Author(s):  
I. A. Stekolshchikova ◽  
Yu. O. Voronova ◽  
M. G. Borovkova ◽  
L. V. Andreeva ◽  
Yu. V. Danilova

The article presents the results of using Normobact L Synbiotic for the treatment of acute intestinal infections (AII) in children. The study included 60 children aged between 6 months and 6 years with a clinical diagnosis of AII, acute gastroenteritis of viral etiology. The average age of patients enrolled was 2.6 years, with 46.7% (28/60) girls. The treatment of AII was carried out in accordance with the clinical guidelines for the management of acute intestinal infections and included pathogenetic and symptomatic therapy. In addition, the study groupa recieved the biologically active additive (BAA) Normobact L (manufacturer Akrikhin, Russia) containing a probiotic strain Lactodacillus rhamnosus GG. According to the ESPGHAN guidelines, this strain has the largest evidence base of efficacy in the treatment of AII [8]. Synbiotic Normobact L was used at a dose of 1 sachet once daily for 7 days. In the comparison group, the patients received Bifidumbacterin in the amount 15 doses divided into 3 daily intakes for 7 days in addition to pathogenetic and symptomatic therapy. The obtained data analysis showed that diarrheal syndrome ceased earlier in the group of children who received Normobact L. The stool became normal 1.19 days sooner than in the group of children receiving Bifidumbacterin. In general, the period of normalization of stools in Group 1 (Normobact L) was significantly less than in Group 2 (Bifidumbacterin): 3.24 ± 0.4 days and 4.43 ± 0.2 days, respectively. It was also found that the period of normalization of temperature in Group 1 (Normobact L) was significantly less than in Group 2 (Bifidumbacterin): 53.00 ± 1.98 and 78.3 ± 2.44 h respectively. The body temperature in 100% of patients in the group of children receiving Normobact L became normal on Day 5, in the group of children receiving Bifidumbacterin on Day 7.


2021 ◽  
Vol 74 (4) ◽  
pp. 891-895
Author(s):  
Ivan M. Okhrimenko ◽  
Nina V. Lyhun ◽  
Viktoriia P. Pryimak ◽  
Yaroslav I. Korol ◽  
Mykhailo S. Myroshnychenko

The aim is to substantiate the expediency of performing physical exercises by representatives of the security and defence sector to reduce the negative impact of management activities factors on their state of health. Materials and methods: The peculiarities of professional activities of 82 officers of the National Police and the Armed Forces of Ukraine, who had military and special ranks of “lieutenant colonel”, “colonel” and held senior positions (heads of faculties, departments, divisions, services and other units) were studied. Research methods: theoretical analysis and generalization of literature sources, pedagogical observation, interviews, questionnaires. Results: It was found that management activities are characterized by a number of negative factors, which negatively affect the body of management level officers. With systematic interference, they significantly worsen the state of officers’ health and negatively affect the effectiveness of their management activities. Conclusions: Physical education has significant potential in improving the efficiency of professional activities of management level officers, strengthening their health and enhancing working ability. The direction of improving physical training of management level personnel is determined as increasing the amount of general physical training, conducting classes with different orientations taking into account the age group, service load and training within the working time pattern.


Author(s):  
S. A. Grevtsova ◽  
E. I. Rekhviashvili ◽  
M. K. Ailyarova ◽  
M. Yu. Kabulova ◽  
I. E. Soldatova

The modern food industry offers the consumer bread baked with sourdough using various biologically active components of plant origin. In the production of yeast-free bread, it is advisable to use a sourdough from biologically active strains of Streptococcus thermophilus selected by the Gorsk State Agricultural University. The authors have compiled a starter culture from local strains of lactic acid microorganisms selected by the Research Institute of Biotechnology of the Gorsky State Agrarian University. Research was carried out at the Department of Biological and Chemical Technology of the Gorsky State Agrarian University. We also used cones of wild-growing hops from the botanical garden of the Gorsky State Agrarian University in order that the bitter acids present in the hops suppress the putrefactive microflora, do not have a detrimental effect on local strains of lactic acid microorganisms and allow increasing the productivity of the hop starter culture. Yeast-free bread is easily absorbed by the body, does not harm the intestinal microflora, retains useful properties during storage. The flour used in the experiment met the requirements of GOST 26574–85. When using wild-growing hops in the production of bread, useful substances included in its composition were determined that could increase the quality and safety of bread. The content of alpha acids was 6.0%, and that of essential oils was 0.7%, which corresponds to GOST 32912–2014. We used two strains of a lactic acid microorganism of local selection – Streptococcus thermophilus. Hops were extracted for 30 min at a temperature of 96 °C. Laboratory baking of bread was carried out in accordance with GOST 27669–88. Studies have shown that bread prepared using a local strain of Streptococcus thermophilus selected by the Gorsky State Agricultural University and wild-growing hops is of high quality.


2021 ◽  
pp. 38-43
Author(s):  
Сергей Александрович Иванов ◽  
Валерий Соломонович Штерман ◽  
Сергей Валерьевич Штерман ◽  
Михаил Юрьевич Сидоренко ◽  
Юрий Ильич Сидоренко

Одно из перспективных направлений в создании спортивных напитков заключается во включении в их состав биологически активных компонентов растений, произрастающих в экстремальных условиях вегетации. В настоящей работе на их основе была разработана рецептура спортивного напитка, характеризующегося высокими тонизирующими свойствами («Inka Jungle»). В качестве одного из функциональных компонентов напитка использовали экстракт корнеплодов маки перуанской, произрастающей на высокогорных плато Боливии, Перу и северо-запада Аргентины на высоте 3500-4500 м над уровнем моря в условиях резких перепадов температур, интенсивной солнечной радиации и сильных ветров. Совокупность этих условий наделяет данное растение уникальными биологическими свойствами. При потреблении маки перуанской усиливаются и стабилизуются процессы возбуждения в центральной нервной системе, и как результат - «просыпается» жизненная активность человека, улучшается настроение, повышаются работоспособность, а также физическая и умственная выносливость. В качестве другого функционального компонента в состав напитка «Inka Jungle» включен экстракт кустарника Тёрнеры раскидистой или дамианы, зона произрастания которого - Южная и Центральная Америка и страны Карибского бассейна. Установлено, что прием экстракта листьев дамианы снимает нервозность, дает энергию при наступлении физической усталости, возникающей, например, после интенсивных тренировок и соревнований, повышает общий тонус организма. В состав напитка «Inka Jungle» в качестве функциональных компонентов включены также аминокислоты группы BCAA - лейцин, изолейцин, валин и L-карнитин, а также вспомогательные компоненты, формирующие его необходимые потребительские характеристики - загуститель (камедь ксантановая), регулятор кислотности (лимонная кислота), пищевой ароматизатор («гранат-клубника»), пищевой краситель («кармин») и консервант (сорбиновая кислота). Наличие в составе напитка «Inka Jungle» ряда жизненно важных компонентов позволяет при его приеме существенно увеличить интенсивность тренировок спортсменов, повысить их эффективность, обеспечить психоэмоциональную устойчивость атлетов, достичь эффективной защиты их организма от свободных радикалов и ускорить процесс восстановления после перенесенных интенсивных физических и психологических нагрузок. A promising direction in the development of sports drinks is the inclusion in their composition of biologically active components of plants growing in extreme vegetation conditions. The aim of this work was to create on their basis a sports drink characterized by high tonic properties («Inka Jungle»). As one of the functional components of the drink, was used an extract of the root vegetables of Peruvian maca, which grows on the high plateaus of Bolivia, Peru and northwestern Argentina at an altitude of 3500-4500 meters above sea level in conditions of sharp temperature changes, intense solar radiation and strong winds. The combination of these conditions endows this plant with unique biological properties. Consuming Peruvian maka intensifies and stabilizes the processes of excitation in the central nervous system, and as a result, a person's vital activity «wakes up», his mood improves, his working capacity rises, and his physical and mental endurance increases. As another functional component of the «Inka Jungle» drink, it contains an extract of Turner shrub or damiana, which grows in South and Central America and the Caribbean. It was found that damiana leaf extract relieves nervousness, gives energy when physical fatigue occurs, for example, after intense training and competition, and increases the overall potential of the body. The composition of the «Inka Jungle» drink as functional components also includes amino acids of the BCAA group - leucine, isoleucine, valine and L-carnitine, as well as auxiliary components that form its necessary consumer characteristics - a thickener (xanthan gum), an acidity regulator (citric acid), food flavoring («pomegranate-strawberry») and food coloring («carmine») and preservative (sorbic acid). The presence in the composition of the drink «Inka Jungle» of a number of vital components allows, when taken, to significantly increase the intensity of training of athletes, to increase their efficiency, to ensure their psycho-emotional stability, to achieve effective protection of their body from free radicals and to accelerate the recovery process after suffering intense physical and psychological stress.


2021 ◽  
Vol 845 (1) ◽  
pp. 012018
Author(s):  
N V Budnikova ◽  
D V Mitrofanov

Abstract The range of practical use of bee products is constantly expanding. Among the large assortment of these products, in recent years, drone brood larvae have received great attention, which can be obtained without harming the bee colony during the active period of the beekeeping season. Drone brood contains a complex of biologically active substances, including unique fatty acids, vitamins, essential amino acids, steroid hormones. The content in the drone brood of a large amount of nutritious and biologically active components serves as the basis for its inclusion in the diet of animal feeding and the diet of people in order to improve the body’s health. Drone brood homogenate is a new beekeeping product, which is a biomass obtained from homogenized drone larvae. This product is a biologically active raw material with a rich composition necessary for the normal functioning of the body. Once removed from the hive, the brood must be stabilized for further use. In this work, the following methods of stabilization of the drone brood homogenate have been studied: freezing, adsorption using a lactose-glucose adsorbent, and lyophilization. The use of stabilization of drone brood by means of freeze-drying (freeze-drying) allows preserving some biologically active compounds in the brood. But freeze-dried products actively adsorb moisture from the environment, which stimulates the development of reactions that lead to a decrease in the quality of the product. Adsorption, in comparison with freeze drying, makes it possible to better preserve biologically active substances in a homogenate obtained from drone larvae. Stabilization of drone brood by freezing provided the most complete fixation of the most important components of drone brood in contrast to other stabilization methods.


Author(s):  
Ольга Бордунова ◽  
Вікторія Вечорка ◽  
Чанчжун Лю ◽  
Олександр Кисельов ◽  
Євгенія Самохіна

The article presents studies of the effect of phytogenic preparations on the immune system and productivity of agricultural animals. Analysing the growing interest in the world in phytogenic drug, the article presents studies of the most popular herbal medicines- glycyrrhiza. This drug is one of the components of traditional Chinese medicinal herbs. Glycyrrhiza has the functions of invigorating qi and strengthening the spleen, expectorating phlegm and relieving cough and pain, clearing heat and detoxification, and reconciling the properties of medicine. Traditionally, this drug has been used for the prevention and treatment of humans as anti-tumor, anti-inflammatory, anti-viral, liver protection, skin care. It is known that glycyrrhiza residues in animal products do not have side effects on the human body, and this fact draws even more attention to the wider use of glycyrrhiza in modern animal husbandry. However, some of the active components of glycyrrhiza, at the moment, are not fully research. The extraction process is also being studied. The mechanism of disease resistance and treatment with this drug are currently not very clear. As a result, the drug is not widely used in animal husbandry and poultry farming. Glycyrrhiza contains triterpene saponins, flavonoids, polysaccharides and other biologically active substances that are beneficial to the body. Possessing a complex of unique properties, such as: antioxidant, antibacterial, antiviral, antitumor, anti-inflammatory, as well as the ability to regulate the immune and biological activity of the body, control blood sugar levels, it is increasingly attracting attention to itself. This article reviews the chemical composition, mechanism of action and application of glycyrrhiza in poultry production, in order to provide a reference for the application of glycyrrhiza extract in poultry production.


Author(s):  
V. G. Lobanov ◽  
G. I. Kasyanov ◽  
E. A. Mazurenko

The article is devoted to the peculiarities of the formation of hygienic approaches to nutrition of students involved in game sports. The article analyzes the practical skills and methods of organizing the culture of nutrition of athletes of high-intensity sports. Some approaches to the rationality of the diet, taking into account modern scientific trends in the biochemical state of the organism, have been determined. Features of the diet of participants of game sports are associated with the definition of the needs of the body of athletes in energy, food and biologically active components. The issues of the use of food additives and specialized food ingredients in the practice of sports nutrition are considered. Recommendations on the development of biochemical orientation of dietary regimes were prepared depending on the level of energy expenditure of athletes, indicators of basic metabolism and body weight regulation. Such recommendations will be useful to participants of team sports and to all who are interested in the peculiarities of improving the diets of athletes. Compliance with a specially designed diet for players of game sports is especially important due to the extremely high physical activity during the competition. At the same time, before the game you can not completely abandon the usual diet and dramatically change the range of consumed foods. It is necessary to turn to a benign and simple diet that takes into account the tastes of each athlete, but with the condition that traditional products will be enriched with natural highly concentrated dietary supplements. Team sports players should pay particular attention to adaptogens, substances that are not doping-related, but have a general tonic effect on the athlete's body.


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