Anapanasati: (mindfulness of breathing) an access to insight.

2018 ◽  
Vol 6 (5th) ◽  
Author(s):  
Mahesh Kashiram Talekar ◽  
Rajesh Kolarkar
Keyword(s):  
Moral Education ◽  
Experimental Studies ◽  
Well Being ◽  
Healthy Person ◽  
Buddhist Literature ◽  
Global Campaign ◽  
Meditation Technique ◽  
Vipassana Meditation ◽  
One Year ◽  
The Impact

Depression let’s talk- WHO is leading a one-year global campaign on depression. Depression comes under psychiatric disorders. According to WHO healthy person definition is health is complete state of physical, mental and social well-being and not merely the absence of disease or infirmity. Vipassana meditation technique is very useful for balancing of mind. Ä€nāpānasati breathing technique is first step of Vipassana. Ä€nāpānasati, the meditation is in-and-out breathing, is the first subject of meditation expounded by the Lord Buddha in the Maha Satipatthana Sutta, the Great Discourse on the Foundations of Mindfulness. Ä€nāpānasati is a natural object of Samadhi in which a person’s observes his/her breathing as it is for the concentration of mind. This mental aspect is addressed effectively using Ä€nāpānasati. Moral education and Ä€nāpānasati are the foundation of Vipassana meditation technique. As per Maharashtra government rule (G.R) 2012 Ä€nāpānasati meditation practice should be conducted in every school. This path of sÄ«la, samādhi, paññā, and nibbāna (morality, concentration, wisdom, and liberation) is absolutely universal, and acceptable to all nationalities. Meditation has been beneficial to large number of adults, while researchers have not focused on studying the impact of meditation on children or adolescents. Objectives- Literature review of Ä€nāpānasati (mindfulness of breathing) first step of vipassana meditation. Methods The available Classical PālÄ« literature Buddhist Literature Vimuttimagga and Visuddhi Magga, Concepts of meditation in Ä€yuvedic literature. Modern research papers regarding Ä€nāpānasati Literature are reviewed. Conclusions Experimental studies using Ä€nāpānasati meditation was very much needed for further studies in adolescents. Key words:  Ä€nāpānasati, meditation, Vipassana, Depression, Vimuttimagga, Mind, Breathing technique.

Facebook and Subjective Well-Being Among College Students: A Systematic Review

2018 ◽  
Vol 33 (1) ◽  
Author(s):  
Paul D. Loprinzi ◽  
Emily Frith
Keyword(s):  
College Students ◽  
Systematic Review ◽  
Experimental Studies ◽  
Well Being ◽  
Preliminary Evidence ◽  
Subjective Well Being ◽  
Innovative Strategies ◽  
Facebook Use ◽  
Pubmed Search ◽  
The Impact

This systematic review evaluates various theoretical underpinnings, which may contribute to abetter understanding of the effects of Facebook use on subjective well-being among college students. Theauthor conducted a PubMed search of experimental studies conducted within a young adult population.Eligible participant data was delimited to undergraduate or graduate students, who were required to becurrent Facebook users. Six studies were chosen for the review. The findings suggest that Facebook usagemay be positively associated with subjective well-being via several theoretical mechanisms founded in socialpsychology. These findings provide preliminary evidence that Facebook may offer its users unique opportu-nities to tailor their online self-presentation to assuage the impact of negative psychosocial stimuli presentedin real-world environments. Innovative strategies should be conceived to assess the possible relationshipbetween Facebook use and enhanced subjective well-being.

“We Begin 300 Metres Behind the Starting Line”

2021 ◽  
Vol 11 (2) ◽  
Author(s):  
Sara Hosseini-Nezhad ◽  
Saba Safdar ◽  
Lan Anh Nguyen Luu
Keyword(s):  
International Students ◽  
Well Being ◽  
Psychosocial Adaptation ◽  
Structured Interviews ◽  
One Year ◽  
Iranian Students ◽  
Almost All ◽  
The Impact ◽  
Longitudinal Qualitative Research ◽  
Over Time

This longitudinal qualitative research aimed to investigate the psychosocial adaptation trajectory of Iranian international students in Hungary and the challenges they encountered. Semi-structured interviews were conducted at seven-month to one-year intervals with 20 Iranian students; inductive content analysis was utilized to analyze the interview transcripts. Three topics were identified: (1) visa and banking challenges, (2) the impact of the currency crisis in Iran on mental health, and (3) positive and negative changes in psychological well-being over time. The results revealed that almost all students’ well-being improved over time, despite facing challenges related to visas, banking, and Iran’s recent economic crisis (specifically, the drastic plunge of the Iranian currency).

scholarly journals The Impact of Diet, Nutrition and Nutraceuticals on Oral and Periodontal Health

Nutrients ◽  
2020 ◽  
Vol 12 (9) ◽  
pp. 2724 ◽  
Author(s):  
Gaetano Isola
Keyword(s):  
Periodontal Diseases ◽  
Strong Association ◽  
Experimental Studies ◽  
Well Being ◽  
Systemic Diseases ◽  
Local Inflammatory Response ◽  
Natural Agents ◽  
Related Quality ◽  
Chewing Disorder ◽  
The Impact

Oral and periodontal diseases can determine severe functional, phonatory and aesthetic impairments and are the main cause of adult tooth loss. They are caused by some specific bacteria that provoke an intense local inflammatory response and affect—with particular gravity—susceptible subjects, because of reasons related to genetics and lifestyles (e.g., smoking and home oral hygiene habits). They are more frequent in the disadvantaged segments of society and, in particular, in subjects who have difficulty accessing preventive services and dental care. Some systemic diseases, such as uncontrolled diabetes, can increase their risk of development and progression. Recently, in addition to the obvious considerations of severe alterations and impairments for oral health and well-being, it has been noted that periodontitis can cause changes in the whole organism. Numerous clinical and experimental studies have highlighted the presence of a strong association between periodontitis and some systemic diseases, in particular, cardiovascular diseases, diabetes, lung diseases and complications of pregnancy. The purpose of this editorial is to provide a current and thoughtful perspective on the relationship of diet and natural agents on oral, periodontal diseases, and chewing disorder preventions which may reflect good systemic conditions and related quality of life or to analyze indirect effects through the contribution of diet and nutrition to systemic health in order to obtain a modern diagnostic–therapeutic approach.

The Impact of Bedside Technology on Patients' Well-Being

2011 ◽  
Vol 5 (1) ◽  
pp. 43-51 ◽  
Author(s):  
Karin Tanja-Dijkstra
Keyword(s):  
Medical Equipment ◽  
Emotional State ◽  
Healing Process ◽  
Experimental Studies ◽  
Well Being ◽  
Single Factor ◽  
Healthcare Design ◽  
Healthcare Environment ◽  
The Impact ◽  
Insight Into

Objective: This paper presents a study to gain insight into the effects of the visibility of medical equipment on the well-being of patients. Background: Encounters with healthcare situations are characterized by stress and anxiety. The presence of wires, tubes, and monitors near the bedside may contribute to these feelings. One of the trends in healthcare design is to organize the headwalls of patient rooms in such a way as to reduce clutter and minimize the visibility of medical equipment, but no experimental studies are available that investigate the effects of the visibility of medical equipment in patient rooms. Methods: This experiment employed a single-factor between-subjects design (medical equipment visible vs. medical equipment out of sight) exposing participants ( n = 42) to a scenario and a picture of a hospital room. Results: Placing medical equipment out of sight leads to reduced feelings of stress in patients. This stress-reducing effect is mediated by feelings of pleasure. Placing medical equipment out of sight leads to a more positive emotional state, which in turn leads to feelings of reduced stress in patients. Moreover, placing equipment out of sight leads to people having more trust in the healthcare provider. Conclusions: The current study emphasizes the importance of the built healthcare environment and shows what role the visibility of medical equipment can play in the healing process of patients.

scholarly journals Values Narratives for Personal Growth: Formative Evaluation of the Laws of Life Essay Program

2015 ◽  
Vol 59 (2) ◽  
pp. 269-293
Author(s):  
Victoria Banyard ◽  
Sherry Hamby ◽  
Ed de St. Aubin ◽  
John Grych
Keyword(s):  
Character Education ◽  
Process Evaluation ◽  
Personal Growth ◽  
Expressive Writing ◽  
Experimental Studies ◽  
Well Being ◽  
Future Research ◽  
Long Term Effects ◽  
The Impact ◽  
Writing Exercises

Evidence that even very brief writing exercises can change the way people see themselves and promote more positive mental and physical health has led to increased interest in their use in school settings and elsewhere. To date, however, research designs rely heavily on samples of college students and experimental studies of writing tasks carried out in the lab. There has been less investigation of the potential impact of more naturally occurring expressive writing exercises that exist in places like schools and that focus on adolescents. The current study was a process evaluation of the Laws of Life Essay, a values-based narrative program that was part of participants’ secondary school experience. It examined participants’ views of the impact of the program on their personal growth and, given the age range of participants, allowed for process evaluation of its perceived short- and long-term effects. Qualitative, semistructured interviews with 55 adolescent and adult participants were collected. Themes in participants’ responses included the importance of reflection and reappraisal of values, adversity, and relationships. Participants also discussed the importance of an audience for their writing, a novel finding that suggests one possible way to increase the impact of other narrative programs. Participants described variability in their engagement with expressive writing. This is one of the few studies that examined participants’ own views of the value of expressive writing and their responses suggest directions for future research and implications for designing expressive writing tasks to support social emotional learning and character education in schools and promote well-being at key developmental moments.

scholarly journals Happiness and Satisfaction after 1 Year of the COVID-19 Pandemic

2021 ◽  
Vol 56 (2) ◽  
pp. 111-123
Author(s):  
Diena Dwidienawati ◽  
David Tjahjana ◽  
Dyah Gandasari ◽  
M. Faisal
Keyword(s):  
Life Satisfaction ◽  
Satisfaction With Life ◽  
Human Life ◽  
Reliability And Validity ◽  
Well Being ◽  
Satisfaction With Life Scale ◽  
Satisfaction Scale ◽  
Life Scale ◽  
One Year ◽  
The Impact

The impact of the COVID-19 pandemic is on human health and other aspects of human life. The government's most common action to prevent the spread of the infection is mobility restriction. The implication of this mobility restriction is the limitation of social activities can be done. Mobility restriction was implemented in Jakarta and its surrounding cities and impacted more than 20 million people. The previous study showed that mobility restriction impacted people's happiness and life satisfaction. After one year of COVID-19 measure implementation, is the adaption effect applied? This study aims to see whether, after one year of the COVID-19 pandemic, people are starting to adapt, and their well-being level is improving compared to the beginning of the COVID-19 pandemic. A survey was conducted in February - March 2021. Happiness and satisfaction with life were measured using the Subjective Happiness Scale and Satisfaction with Life Scale. The reliability and validity of measures were analyzed with SPSS. The study reveals that the participant's happiness level was only slightly happy, and the level of satisfaction was only slightly satisfied. The participants claim that their happiness has deteriorated during mobility restriction (58%). Fifty-eight percent felt their satisfaction has deteriorated. The student's group is shown as the most impacted group in their happiness and life satisfaction scale.

Hope and Stress Resilience

2017 ◽  
Author(s):  
Anthony D. Ong ◽  
Taylor Standiford ◽  
Saarang Deshpande
Keyword(s):  
Psychological Functioning ◽  
Experimental Studies ◽  
Well Being ◽  
Protective Effects ◽  
Cross Sectional ◽  
Phenomenological Experience ◽  
Direct Association ◽  
Beneficial Impact ◽  
The Impact ◽  
Clinical Populations

A sizeable literature has implicated hopelessness in the phenomenological experience of various mood disorders, vulnerability to psychopathology, and overall poor psychological functioning. By contrast, how hope contributes to resilience and well-being has been understudied. This systematic review integrates findings from cross-sectional, longitudinal, ambulatory, and experimental studies that investigate the impact of hope and well-being outcomes in both healthy and clinical populations. Although the literature is not without theoretical gaps and methodological inconsistencies, the pattern of findings suggests that aggregate or trait measures of hope provide the most consistent evidence of a direct association between hope and well-being in healthy and clinical populations. More limited empirical data exists on the protective effects of hope. The chapter concludes that more rigorous and theoretically informed research is needed before firm conclusions can be drawn about the possible beneficial impact of hope on well-being.

scholarly journals Аdjustment disorders in students who have suffered psychoemotional stress: systematic review of diagnostics, treatment and preventive care

2021 ◽  
Vol 26 (4) ◽  
pp. 31-39
Author(s):  
L.M.  Yuryeva  ◽  
A.I. Sharun
Keyword(s):  
Mental Disorders ◽  
Education Reform ◽  
Preventive Measures ◽  
Experimental Studies ◽  
Organizational Factors ◽  
Well Being ◽  
Higher Education Reform ◽  
Adjustment Disorders ◽  
Developmental Issues ◽  
The Impact

Currently, the mental health problem of students, which often leads to the creation of unfavorable foundations for the development of non-psychotic mental disorders, is particularly relevant and socially significant. The purpose of this article was to conduct a systematic literature review of the current state of the problems of students` adjustment disorders, taking into account interventions aimed at preventing and correcting them, and analyzing the results. We searched the electronic databases Oxford, Google Scholar, PubMed, Medline and Web of Science, ScienceDirect, Scopus, Cyberleninka, PsycInfo on prevalence, adverse effects, and interventions in students with adjustment disorders. Of the 25 studies published over the period from 2004 to 2020, 10 (40%) data on treatment and preventive measures are reported. The search revealed that interventions aimed at correcting and preventing adjustment disorders in students may improve various aspects of well-being, including psychological, pedagogical and medical ones. However, the evidence is limited by the relative inadequacy of long-term and reliable experimental studies. In view of this, it is advisable to further implement larger projects and conduct broader and longer-term research, which will contribute to a more reliable and in-depth study of the impact and effectiveness of such interventions. Based on a scientific search, the theoretical and methodological foundations of psychocorrection of students with adjustment disorders are substantiated, taking into account the specifics of the mental functioning of this category. While there are few works devoted to the study of developmental issues, clinical and psychopathological features, dynamics of non-psychotic mental disorders, taking into account gender and organizational factors in university students in the context of higher education reform, such issues require further study applying systemic approach in order to develop and implement in practice the early diagnosis as well as corrective and preventive measures.

Assessment of the impact of systemic chemotherapy (SC) on the quality of life (QOL) in patients with metastatic unresectable appendiceal epithelial neoplasms (AEN).

2013 ◽  
Vol 31 (4_suppl) ◽  
pp. 522-522 ◽  
Author(s):  
Cathy Eng ◽  
Jennifer Choe ◽  
Michael J. Overman ◽  
Keith F. Fournier ◽  
Jonathan Phillips ◽  
...  
Keyword(s):  
Fixed Effects ◽  
Standard Of Care ◽  
Well Being ◽  
Positive Change ◽  
Biologic Agent ◽  
Heated Intraperitoneal Chemotherapy ◽  
Significant Change ◽  
Rare Malignancy ◽  
One Year ◽  
The Impact

522 Background: AEN is a rare malignancy ranging from indolent well-differentiated carcinoma to highly aggressive signet ring carcinoma. Optimal therapy is cytoreductive surgery (CRS) followed by heated intraperitoneal chemotherapy (HIPEC). Yet some patients (pts) are suboptimal for CRS/HIPEC, and are considered for SC. We have previously reported our retrospective analysis suggesting overall survival (OS) benefits from SC. We then opted to assess the impact of SC on QOL in unresectable AEN pts for which no standard of care exists. Methods: 50 pts who initiated SC were prospectively enrolled at our institution between Oct. 2008 and Nov. 2011. EORTC (3.0) QLQ-C30 and QLQ-OV28 surveys were provided at baseline and quarterly for one year. Data were analyzed with Linear Fixed Effects models using SAS Proc Mixed. Baseline and 6 month follow-up scores were tested separately for all QOL outcomes. Subscale means were converted to scaled values from 0 to 100. Positive change over the interval indicated improvement, except in symptom scales where positive change indicated worsening symptomatology. Results: 26 pts (52%) were male, median age was 64 (37-80). All pts received 5-FU-based treatment, and 37 (74%) received a biologic agent. 18 pts (36%) had poorly differentiated histology. Statistically significant change was noted in 2 subscales (Table). Overall, the Global subscale demonstrated no significant change from baseline (MME=2.9095, p=0.4422). Conclusions: In light of the possible OS benefit of systemic treatment in unresectable AEN as previously presented, our data suggest that palliative SC does not decrease QoL and in fact correlates with improved emotional well-being, and diminished symptoms including myalgias, arthragias and weakness. Awareness of these clinical and psychiatric results will better enable clinicians to ensure optimal outcomes for their AEN patients while on treatment.[Table: see text]

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