scholarly journals Strength and power training in basketball

Post Scriptum ◽  
2021 ◽  
Vol 10 (10) ◽  
pp. 197-223
Author(s):  
Dejan Šumar ◽  
Bojan Međedović ◽  
Goran Đukić
Keyword(s):  
Motor Skills ◽  
Annual Cycle ◽  
Physical Condition ◽  
Review Paper ◽  
Direct Impact ◽  
Power Training ◽  
Training Process ◽  
Basketball Players ◽  
Physical Preparation

Modern basketball is characterized by a high intensity activity throughout the game, which requires optimal physical condition for the players. The increasing demands of modern basketball and inadequate physical preparation also result in an increased number of sports-related injuries. Physical preparation in the form of strength and power training is part of the strategy in preventing and reducing such injuries, but also in improving the performance of basketball players in the game. Strength and power have a direct impact on improving the performance of basketball players, but also influence on improving other motor skills and characteristics of basketball players. As the benefits of the strength and power training are known and recognised, this review paper aims to point out some specifics of the training process in the development of strength and power of basketball players. The paper points to the importance of being systematic and progressive in the long-term development of power , but also within the annual cycle of training. In addition, the paper provides some specific guidelines for conducting strength and power training within the various stages of the preparation and competition periods, with an emphasis on the functionality and specificity of the training.

Dynamics of physical and technical preparedness of female basketball players at the training stage

2019 ◽  
pp. 75-81
Author(s):  
Mikhail Y. BOGDANOV
Keyword(s):  
Complete Picture ◽  
Present Stage ◽  
Training Process ◽  
Basketball Players ◽  
Stage Of Development ◽  
Training Stage ◽  
Effective Training ◽  
Team Game

At the present stage of development, basketball as a team game is gaining more and more fans. Basketball is characterized by a large number of techniques performed in rapidly changing conditions. In the process of long-term training of basketball players should pay special attention to their preparedness. Modern basketball requires players to acquire high levels of physical, technical and tactical readiness, and for this it is necessary to carry out a rational and effective training process. Consequently, tracking the dynamics of preparedness of female basketball players allows to have a more complete picture of their preparedness and the possibility of timely adjustment of the training process. For the correct assessment of athletes preparedness, it is necessary to select the tests differing in the informativeness. In this study, we conduct testing with female basketball players engaged in the training stage. The tests were aimed at measuring technical and physical readiness. To identify the dynamics, testing in the group was carried out three times. According to the results of testing in both technical and physical readiness was revealed positive dynamics.

Infrastructure mortgage in Russia: Opportunities and prospects

2019 ◽  
pp. 114-133
Author(s):  
G. I. Idrisov ◽  
Y. Yu. Ponomarev
Keyword(s):  
Federal Government ◽  
Public Debt ◽  
Budget Deficit ◽  
Expert Assessment ◽  
Inflation Expectations ◽  
Direct Impact ◽  
Long Run ◽  
Gdp Growth Rate ◽  
Negative Effect

The article shows that depending on the goals pursued by the federal government and the available interbudgetary tools a different design of infrastructure mortgage is preferable. Three variants of such mortgage in Russia are proposed, each of which is better suited for certain types of projects and uses different forms of subsidies. According to our expert assessment the active use of infrastructure mortgage in Russia can increase the average annual GDP growth rate by 0.5 p. p. on the horizon of 5—7 years. In the long run the growth of infrastructure financing through the use of infrastructure mortgage could increase long-term economic growth by 0.9 p. p., which in 20—30 years can add 20—30% of GDP to the economy. However, the change in the structure of budget expenditures in the absence of an increase in the budget deficit and public debt will cause no direct impact on monetary policy. The increase in the deficit and the build-up of public debt will have a negative effect on inflation expectations, which will require monetary tightening for a longer time to stabilize them.

scholarly journals Effects of Long-Term Supplementation of Bovine Colostrum on the Immune System in Young Female Basketball Players. Randomized Trial

Nutrients ◽  
2020 ◽  
Vol 13 (1) ◽  
pp. 118
Author(s):  
Anna Skarpańska-Stejnborn ◽  
Mirosława Cieślicka ◽  
Hanna Dziewiecka ◽  
Sławomir Kujawski ◽  
Anita Marcinkiewicz ◽  
...  
Keyword(s):  
Immune System ◽  
Physical Exercise ◽  
Exercise Program ◽  
Bovine Colostrum ◽  
Control Group ◽  
System Function ◽  
Basketball Players ◽  
Immune System Function ◽  
Experimental Group

An intensive physical exercise program could lead to a decrease in immune system function. Effects of long-term supplementation of bovine colostrum on the response of immune function on physical exercise test in athletes were examined. Twenty-seven elite female basketball players (age 16–19) were randomly assigned to either an experimental group or a control group. Eventually, n = 11 athletes completed intervention in the experimental group (3.2 g bovine colostrum orally twice a day for 24 weeks), while n = 9 athletes in the control group were given a placebo. Before the supplementation, after 3 and 6 months, subjects performed the physical exercise stress test. Before, just after, and 3 h after physical exercise testing, blood was drawn and immune system indicators were examined. Plasma interleukin (IL)-1alpha, IL-2, IL-10, IL-13, tumor necrosis factor (TNF) alpha, creatine kinase (CK MM), immunoglobulin G (IgG), insulin-like growth factor 1 (IGF1), and WBC, lymphocyte (LYM), monocyte (MON), and granulocyte (GRA) were measured. A statistically significant change in IL-10 in response to the exercise program during the supplementation period in both groups was observed (p = 0.01). However, the results of the rest of the comparisons were statistically insignificant (p > 0.05). Contrary to our initial hypothesis, there were no significant effects of bovine supplementation on the dynamics of immune system function indicators.

scholarly journals Are there differences between the loading of an anaerobic capacity test and an agility test in basketball players?

2020 ◽  
Vol 22 ◽  
Author(s):  
David Mancha-Triguero ◽  
Carlos David Gómez-Carmona ◽  
José Martín Gamonales ◽  
Javier García-Rubio ◽  
Sergio J. Ibáñez
Keyword(s):  
Physical Condition ◽  
Descriptive Analysis ◽  
Anaerobic Capacity ◽  
Basketball Players ◽  
Training Time ◽  
Evaluation Time ◽  
Maximum Effort ◽  
Inferential Analysis ◽  
Sample Category

Abstract The objective of this article was to know players’ needs in the selected tests, to search for differences between categories and to know if there is any relationship between different tests. The sample consists of 2 teams (u-14, u-16, n=24), which were equipped with a WimuR inertial device. The selected tests were 2 agility tests and a lactic anaerobic capacity test. Neuromuscular and kinematic variables were selected. Descriptive analysis, inferential analysis and analysis of correlation among variables were carried out. Once players’ needs are described, there are no significant differences among kinematic variables depending on the sample category. Nonetheless, there is relationship between kinematic and neuromuscular variables of the different tests. It is frequently claimed that capacity tests are those that cause more fatigue in athletes. For this reason, an analysis was carried out comparing a lactic anaerobic capacity test with an agility test in its two versions. The obtained results can facilitate the work and the evaluation time of a physical condition test since results of athletes in a capacity test could be known by performing tests of lesser requirement. In addition, this would avoid players from experiencing a situation of maximum effort and possible injury, also saving training time.

scholarly journals Quantitative assessment of piloting technique by flight data recorder

2020 ◽  
Vol 32 ◽  
pp. 152-159
Author(s):  
Assen Marinov ◽  
Georgi Yordanov ◽  
Martin Kambushev ◽  
Stefan Biliderov ◽  
Kiril Kambushev
Keyword(s):  
Quantitative Assessment ◽  
Flight Training ◽  
Assessment Methodology ◽  
Highly Qualified ◽  
Training Process ◽  
Knowledge And Skills ◽  
Qualified Personnel ◽  
Good Organization

Flight training is a complex and responsible training process for pilot and requires experienced specialists, good organization and quality control of flight activity. Its main purpose is to create highly qualified personnel with long-term professional skills in the techniques of piloting, aircraft flying and the combat use of aircraft. Assessment is an important part of the training process for young cadets. It determines the extent to which trainees have been able to perceive, learn and comprehend their new flying activity and their ability to apply the acquired knowledge in tense conditions. Assessment is directly related to the quality of the flight training, and it should show the trainees the mistakes they have made and encourage them to upgrade their knowledge and skills. The trainees should be well versed in the assessment methodology and understand its purpose, otherwise the grades obtained will not be an indicator of their ability.

scholarly journals The association between competitor level and the physical preparation practices of amateur boxers

PLoS ONE ◽  
2021 ◽  
Vol 16 (9) ◽  
pp. e0257907
Author(s):  
Mitchell James Finlay ◽  
Richard Michael Page ◽  
Matt Greig ◽  
Craig Alan Bridge
Keyword(s):  
Physical Performance ◽  
Physical Training ◽  
Cost Effective ◽  
Fitness Testing ◽  
Power Training ◽  
Lack Of Information ◽  
Elite Level ◽  
Amateur Boxing ◽  
Main Barrier ◽  
Physical Preparation

Physical training, testing, and monitoring are three key constitutes of athlete physical performance; however, there is a currently a lack of information on the prevalence of such methods in amateur boxing. This study aimed to explore the physical preparation practices of senior elite (SEB) and senior development (SDB) amateur boxers, and to determine whether these practices were discriminated by competitor level. One hundred and one amateur boxers (SEB n = 59, SDB n = 42) were surveyed on their understanding, perceptions and application of physical training, monitoring, and testing practices. SEB were associated with strength/power training (SEB 78%, SDB 50%, P = 0.005), monitor of training intensities (SEB 68%, SDB 40%, P = 0.006), and performing regular fitness testing (SEB 76%, SDB 50%, P = 0.006), compared to SDB. Likewise, SEB were twice as likely (56%) to have their physical preparation managed by a strength and conditioning (S&C) coach or sport scientist, compared to SDB (26%; P = 0.005). For the first time, these data demonstrate the extent to which competitor level is associated with preparatory practices in amateur boxing. Cost was identified as the main barrier in implementing several forms of scientific support in SDB. These data serve as a framework to enhance preparatory practices across different competitor levels in amateur boxing. This might include boxer and coach education on the benefits to a more scientific approach, and the use of cost-effective methods to develop, monitor and assess amateur boxers physical performance. This may be of particular importance where boxers are not funded, such as the SDB in the current study. However, this work may also be used to emphasise the importance of strength/power training, physical fitness testing and monitoring at the elite level of amateur boxing.

scholarly journals Characteristics of physical preparedness of biathlons

2021 ◽  
pp. 9-12
Author(s):  
I.O. Asaulyuk ◽  
I.I. Buy
Keyword(s):  
Physical Fitness ◽  
Annual Cycle ◽  
Initial Level ◽  
Training Process ◽  
Foreign Literature ◽  
Leading Role ◽  
Preparatory Period

Analysis of recent research and publications shows that in domestic and foreign literature are widely represented materials that represent the leading role of physical fitness of biathletes in achieving high sports results, as well as means and methods of its development. The article analyzes the importance of physical fitness in improving the efficiency of the training process of biathletes. Based on the literature, the most significant qualities for biathlon training were identified. The data of the authors are presented, in order to achieve a high sports result the leading role is played by physical fitness, the athlete's performance at the main competitions largely depends on what level of physical fitness he received in the preparatory period of the annual cycle. It is established that in biathlon special endurance occupies the main place in the system of preparation of athletes for participation in competitions. The main goal of the study was to assess the initial level of physical fitness of biathletes in the preparatory period of the annual cycle. Assessment of the level of physical fitness of the subjects was carried out on the sum of points obtained for 5 tests. It was determined that the studied biathletes corresponded to the level of physical fitness "Sufficient". Note that the strength indicators corresponded to the level of "Average", and were at a lower level than other physical qualities. The endurance indicators of the studied biathletes were at the level of "High".

Some General Principles of Crop Rotation Experiments

1986 ◽  
Vol 22 (2) ◽  
pp. 187-198 ◽  
Author(s):  
D. A. Preece
Keyword(s):  
Statistical Analysis ◽  
Crop Rotation ◽  
Design Principle ◽  
Review Paper ◽  
Good Practice ◽  
Size And Shape ◽  
Agricultural Experiment ◽  
The Subject ◽  
General Statistical

SUMMARYThis review paper deals with some of the general statistical principles of crop rotation experiments. The basic terminology of the subject is defined. Attention is paid to the fundamental design principle that each phase of a rotation should each year be present in an experiment involving that rotation. The inclusion of ‘auxiliary’ treatments - usually fertilizer treatments - is discussed. Consideration is given to matters influencing the choice of size and shape of plots. The statistician's role in planning a rotation experiment is portrayed as onerous. Emphasis is put on the importance of care and good practice in the management of a long-term agricultural experiment. Complications arising in the statistical analysis of data from a rotation trial are sketched.

Sign in / Sign up

Export Citation Format

Share Document