scholarly journals Pengaruh Relaksasi Diafragma, Relaksasi Otot Progresif dan Relaksasi Nafas terhadap Penurunan Rasa Cemas pada Ibu Hamil Trimester III

2021 ◽  
Vol 1 (2) ◽  
pp. 66-77
Author(s):  
Yuli Mulyati ◽  
Astrid Novita ◽  
Nurwita Trisna
Keyword(s):  
Pregnant Women ◽  
Health Workers ◽  
Muscle Relaxation ◽  
Sampling Technique ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Third Trimester ◽  
Post Test ◽  
Quasi Experimental ◽  
Quota Sampling

Introduction: The stress of a pregnant woman that comes from within is related to feeling anxious about her ability to adapt to her pregnancy conditions. Feelings of anxiety and worry in the third trimester, are increasingly getting into the gestational age of seven months and over and before delivery. Objectives: The purpose of this study was to determine the effect of diaphragm relaxation, progressive muscle relaxation, and breath relaxation on reducing anxiety in third trimester pregnant women at BPM Mira Laura, Bogor City. Method: This study used a quasi-experimental research method (Quasi Experiment) and used a non-randomized control group pre-test-post-test design approach, with a sampling technique namely quota sampling with a sample size of 45 respondents. The research instrument was the Speilberg State-Trait Anxiety Inventory (STAI) questionnaire. The data were processed using SPSS. Result: The result of the Paired T-Test is an effect of diaphragm relaxation (P=0,000; OR=2.883), progressive muscle relaxation (P=0,000; OR=4.579), and breath relaxation (P=0,000; OR=4.655) on reducing anxiety in third trimester pregnant women at BPM Mira Laura, Bogor City. Conclusion: With this research, it is hoped that health workers, especially midwives, can provide midwifery care to pregnant women to reduce anxiety by doing or teaching pregnant women relaxation so that pregnant women can carry out these therapies sustainably and independently at home because it is very easy to apply.

scholarly journals ANALISIS RELAKSASI PERNAFASAN TERHADAP KECEMASAN PADA IBU HAMIL TRIMESTER III

2021 ◽  
Vol 7 (4) ◽  
pp. 634-641
Author(s):  
Ayunin Syahida ◽  
Nanda Mirani
Keyword(s):  
Pregnant Women ◽  
Health Workers ◽  
Sampling Technique ◽  
P Value ◽  
Test Design ◽  
Third Trimester ◽  
Purposive Sampling ◽  
Pregnancy And Childbirth ◽  
Post Test ◽  
Quasi Experimental

Background: During pregnancy, mothers experience physical and psychological changes that occur due to hormonal changes.The process of adjusting to new conditions experienced by pregnant women can then cause anxiety. To overcome anxiety during pregnancy, non-pharmacological options. Interventions that are often used and proven effective to reduce anxiety are breathing relaxation techniques.Purpose: This study aims to determine the analysis Breathing Relaxation on Anxiety in Pregnant Women in Trimester III in the Work in Puskesmas Langsa Baro.Methods: The designs used in this study were quasi-experimental designs with a one-group pre-test and post-test design approach. The number of research samples was 15 third trimester pregnant women, the sampling technique used was purposive sampling technique. Data analysis was carried out univariate and bivariate using the Paired T-Test.Results: The results showed that the level of anxiety was known to have a p value (sig) (0.000) < 0.05, which means that there is an effect of breathing relaxation on anxiety in  trimester III pregnant women.Conclusion: There is an effect of breathing relaxation on anxiety in trimester III pregnant women. It is hoped that health workers will increase counseling about pregnancy, especially about problems that can occur during pregnancy so that mothers can be more relaxed in dealing with pregnancy and childbirth.  Keywords: Breathing Relaxation, Anxiety, Pregnant ABSTRAKLatar Belakang: Selama kehamilan ibu mengalami perubahan fisik dan psikis yang terjadi akibat perubahan hormon. Proses penyesuaian diri terhadap keadaan baru yang dialami ibu hamil ini kemudian dapat menimbulkan kecemasan. Untuk mengatasi kecemasan pada saat hamil, pilihan non farmakologis. Intervensi yang sering di gunakan dan terbukti efektif untuk mengurangi kecemasan adalah teknik relaksasi pernafasan dan dzikir.Tujuan: Penelitian ini bertujuan untuk menganalisis Relaksasi Pernafasan Terhadap Kecemasan Pada Ibu Hamil Trimester III di Wilayah Kerja Puskesmas Langsa Baro Tahun 2021.Metode: Desain yang digunakan dalam penelitian ini adalah quasi eksperiment designs (eksperimen semu) dengan pendekatan one group pre test and post test design. Jumlah sampel penelitian sebanyak 15 ibu hamil trimester III. Teknik sampling yang digunakan teknik purposive sampling. Analisis data dilakukan secara univariat dan bivariat menggunakan uji Paired T-Test.Hasil:Hasil penelitian didapatkan bahwa tingkat kecemasan diketahui nilai p (sig) (0,000) < 0,05 yang artinya terdapat pengaruh relaksasi pernafasan terhadap kecemasan pada ibu hamil trimester III.  Kesimpulan: Ada pengaruh kombinasi relaksasi pernafasan dan dzikir terhadap kecemasan pada ibu hamil trimester III. Diharapkan agar tenaga kesehatan lebih meningkatkan penyuluhan tentang kehamilan  terutama tentang masalah-masalah yang dapat terjadi pada masa kehamilan sehingga ibu dapat lebih santai dalam menghadapi masa kehamilan dan persalinan. Kata Kunci: Relaksasi Pernafasan, Kecemasan, Kehamilan

scholarly journals Effectiveness of progressive muscle relaxation and aromatherapy on fatigue in pregnant mothers

MEDISAINS ◽  
2020 ◽  
Vol 18 (1) ◽  
pp. 14
Author(s):  
Tetet Kartilah ◽  
Sofia Februanti
Keyword(s):  
Pregnant Women ◽  
Muscle Relaxation ◽  
Sampling Technique ◽  
Simple Random Sampling ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Control Group Design ◽  
Fatigue Score ◽  
Significant Difference ◽  
Post Test

Background: Fatigue in pregnant women can lead to cesarean delivery, also triggering problems during pregnancy, childbirth, and the puerperium. Therefore, there is a need for non-pharmacological interventions to reduce the level of fatigueObjective: This study aims to determine the effectiveness of giving progressive muscle relaxation (PMR) and aromatherapy to complaints of fatigue in pregnant womenMethods: This is a quasi-experiment with pretest and post-test with control group design. The sampling technique was simple random sampling, consisted of 52 respondents who were divided into two groups. The statistical using a paired t-test and independent t-testResults: After the administration of PMR and aromatherapy interventions, the fatigue score decreased significantly from 5.15 to 3.15; p<0.001. In the control group, the fatigue score was reduced from 5.04 to 4.00; p<0.0001. There was a significant difference in fatigue scores in the intervention and control groups (3.15 ± 1.592 vs. 4.00 ± 0.980; p<0.05).Conclusion: Combination progressive muscle relaxation exercises and aromatherapy are effective in reducing fatigue scores in pregnant women

scholarly journals Pengaruh Progressive Muscle Relaxation (PMR) terhadap Penurunan Tekanan Darah pada Lansia Hipertensi di Panti Sosial Tresna Wherda Palembang Provinsi Sumatera Selatan Tahun 2018

2019 ◽  
Vol 19 (1) ◽  
pp. 11
Author(s):  
Mareta Akhriansyah
Keyword(s):  
Blood Pressure ◽  
Policy Development ◽  
Muscle Relaxation ◽  
Sampling Technique ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Old People ◽  
Post Test ◽  
Quasi Experimental ◽  
Relaxation Exercise

Hypertensioncan we call as “silent killer” because it could be making an ice mountain fenomenal. Hypertension prevalence will increasing with getting older of that people. Identical of Hypertension is a increasing of blood pressure more than normal limit.The aim of this study was to know an influence of relationship between  progresive muscle relaxationtoward decreasing blood pressure of old peoplehypertension in Nursing Home. This study used“Quasi Experimental Pre-Post Test With Control Grup”design withProgresive Muscle Relaxation (PMR) intervension, sample is taking by purposive sampling technique with 30 respondents, which they are divided into 2 group as treatment group and control group. Both of that groups are getting measurement of their blood pressure. The result showed that after Progresive Muscle Relaxation Exercise there is a decreasing systolic of blood pressure 28,7 mmHg and decreasing dyastolic of blood pressure 18 mmHg.And finally this study having conclusion that Progresive Muscle Relaxation Exercise can make decreasing blood pressure systolic and dyastolic with certainly result(p=0.000<α =0.05). To increasing a healthy Old People meassurement there must be a policy development  to make progressive muscle relaxation exercise will application well to Old People Hypertension

scholarly journals THE INFLUENCE OF PROGRESSIVE MUSCLE RELAXATION ON ANXIETY LEVEL OF PRE-CAESAREAN SECTION MOTHERS IN DELIVERY ROOM

2017 ◽  
Vol 2 (2) ◽  
pp. 117
Author(s):  
Primasari Mahardhika Rahmawati ◽  
Edi Widjajanto ◽  
Asti Melani Astari
Keyword(s):  
Muscle Relaxation ◽  
Muscle Tension ◽  
Alternative Therapy ◽  
Sampling Technique ◽  
Anxiety Level ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Control Group Design ◽  
Post Test ◽  
Quasi Experimental

Birth rate through Caesarean surgery (C-section) keeps increasing globally. Research states that expecting mothers suffer from anxiety prior to C-section. Impacts of pre-Caesarean anxiety are increasing post-Caesarean pain, increasing analgesic need, longer hospitalization, and postpartum depression. One of the methods to overcome anxiety before C-section is conducting Progressive Muscle Relaxation (PMR) therapy. This study described the influence of PMR therapy on anxiety level of Pre-Caesarean mothers in the Surgery Room of RSUD dr Haryoto, Lumajang. The study used quasi-experimental pre-post test with control group design. The sampling technique was consecutive sampling and the number of the sample was 26 respondents. The instrument for PMR therapy was PMR therapy tool. Self-Rating Anxiety Scale (SAS) was used to measure anxiety level. Progressive Muscle Relaxation (PMR) had a significant influence towards decreasing level of anxiety for the pre-Caesarean mothers (p= 0.000). Anxiety will cause physiological tension, one of which is characterized by muscle tension. Muscle relaxation will lower the physiological tension that will ultimately decrease anxiety. Therefore, PMR may become an alternative therapy to overcome anxiety, especially anxiety before sectio caesarean surgery.

Effectiveness of website application (Sumiferos) for preventing anemia with pregnant women compliance in consuming Fe tablets

2020 ◽  
Vol 11 (3) ◽  
pp. 197-200
Author(s):  
Rosmaria . ◽  
Sri Yun Utama ◽  
Titik Hindriati ◽  
Diniyati .
Keyword(s):  
Pregnant Women ◽  
Health Workers ◽  
Intervention Group ◽  
Control Group ◽  
Test Design ◽  
Communication Tool ◽  
Care Services ◽  
Post Test ◽  
Quasi Experimental ◽  
Group Post

Background: The consumption of Fe tablets needs to be the attention of midwives as one of the spearheads in providing antenatal care services. Due to the low level of compliance of pregnant women to consume Fe tablets, it is necessary to provide appropriate counseling as an effort to increase compliance with Fe tablets. Objective: This study aimed to determine the effectiveness of the application model (Sumiferos) for preventing anemia with pregnant women compliance in consuming Fe tablets at Putri Ayu Health Center in Jambi city. Materials and methods: This study used a quasi-experimental research design with a post-test design by involving an intervention group and a control group (post-test), two group designs. With the total of 70 subjects;the intervention group, 35 respondents were given a website application (sumiferos), and a control group 35 respondents were given a leflet. After a month, the number of Fe tablets that have been consumed was monitored. Compliance of pregnant women in consuming Fe tablets required a monitoring or supervisioncarried out by health workers. Therefore, an intervention was given by using a website-based application (sumiferos) for pregnant women as a communication tool that has been created and designed previously by researchers. Results: Posttest statistical analysis showed that pregnant women who were given a website application (sumiferos) in the intervention group showed better compliance than pregnant women in the control group given lefket. Conclusion: Based on the results,a website application (sumiferos) is more effective than leaflets in improving maternal compliance to consume Fe tablets given by health workers.

TERAPI SEFT (SPIRITUAL EMOTIONAL FREEDOM TECHNIQUE) UNTUK MENGHADAPI KECEMASAN DALAM PERSALINAN

2021 ◽  
Vol 7 (1) ◽  
pp. 139-144
Author(s):  
Widiyanti Sarimunadi ◽  
Bunga Tiara Carolin ◽  
Rosmawaty Lubis
Keyword(s):  
Pregnant Women ◽  
Sampling Technique ◽  
Average Score ◽  
Control Group ◽  
P Value ◽  
Control Group Design ◽  
Purposive Sampling ◽  
Group Design ◽  
Post Test ◽  
Quasi Experimental

ABSTRACT: SEFT THERAPY (SPIRITUAL EMOTIONAL FREEDOM TECHNIQUE) FOR ANXIETY IN DEALING WITH LABORBackground: If the concern and anxiety of pregnant women is not handled seriously, it will have an impact and influence on physical and psychological aspects, both on the mother and the fetus. Pregnant women who experience anxiety in the face of labor are afraid of being operated on, afraid of spending a lot of money, fear of not being able to care for their babies properly, fear of their baby dying, fear of pain during delivery. One of the techniques for dealing with anxiety is SEFT therapy.Objective: to determine the effect of Spiritual Emotional Freedom Technique (SEFT) on anxiety in dealing with labor process.Methodology: this research is a quasi-experimental design with pre and post-test with control group design. The sample in this study was 25 trimester III pregnant women. The sampling technique was using purposive sampling technique. The research instrument used the DASS 42 questionnaire. The results of the data normality test were normally distributed so that the data were analyzed using the paired t-test.Results: The results showed that the average score of maternal anxiety before therapy was 13.48 (moderate) while after therapy was 7.88 (normal). The bivariate test results obtained p value 0,000.Conclusions: Spiritual Emotional Freedom Technique (SEFT) can overcome the anxiety of pregnant women in facing labor.Suggestions: It is hoped that this therapy can be applied in the practice of midwifery to care for pregnant women, especially pregnant women who experience trauma or have anxiety in their pregnancy. Keywords: anxiety, pregnant women, spiritual emotional freedom technique. ABSTRAK Latar Belakang: Kekhawatiran dan kecemasan pada ibu hamil apabila tidak ditangani dengan serius akan membawa dampak dan pengaruh terhadap fisik dan psikis, baik pada ibu maupun janin. Ibu hamil yang mengalami kecemasan dalam menghadapi persalinan disebabkan karena ibu takut dioperasi, takut akan mengeluarkan biaya yang banyak, takut tidak bisa merawat bayinya dengan baik, takut bayinya meninggal, takut kesakitan saat persalinan. Salah satu teknik untuk menghadapi kecemasan adalah denga terapi SEFT.Tujuan: Mengetahui pengaruh Terapi Spiritual Emotional Freedom Technique (SEFT) terhadap kecemasan dalam menghadapi persalinan.Metodologi penelitian: Penelitian ini merupakan quasi-experimental dengan rancangan pre and post test with control group design. Sampel dalam penelitian ini berjumlah 25 ibu hamil trimester III. Teknik pengambilan sampel menggunakan teknik purposive sampling. Instrumen penelitian menggunakan kuesioner DASS 42. Hasil uji normalitas data berdistribusi normal sehingga dianalisis data menggunakan uji paired t-test.Hasil Penelitian: Hasil penelitian menunjukan bahwa skor rata-rata kecemasan ibu sebelum terapi 13,48 (Sedang) sedangkan sesudah terapi menjadi 7,88 (normal). Hasil uji bivariate didapatkan p value 0,000.Kesimpulan: Terapi Spiritual Emotional Freedom Technique (SEFT) mampu mengatasi kecemasan ibu hamil dalam menghadapi persalinan.Saran: Diharapkan terapi ini dapat diaplikasikan dalam praktik kebidanan perawatan ibu hamil khususnya ibu hamil yang mengalami trauma atau mempunyai kecemasan dalam kehamilannya. Kata kunci: Kecemasan, ibu hamil, Terapi Spiritual Emotional Freedom Technique

scholarly journals EFFECTS OF PROGRESSIVE MUSCLE RELAXATION INTERVENTION WITH MUSIC AND AROMATHERAPY ON DECREASING STRESS LEVEL AMONG TEACHERS

2019 ◽  
Vol 8 (2) ◽  
pp. 71
Author(s):  
Claudia Fariday Dewi
Keyword(s):  
Stress Level ◽  
Muscle Relaxation ◽  
Intervention Group ◽  
T Test ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
P Value ◽  
School Teachers ◽  
Post Test ◽  
Quasi Experimental

Introduction: Stress among teachers has a significant relationship with the psychosomatic and depressive symptoms. Community nurses need to make efforts in preventing the adverse effects of stress on teachers. Progressive muscle relaxation with music and aromatherapy is an alternative intervention which can be practiced to reduce the level of stress among teachers. This study aimed to investigate the effects of progressive muscle relaxation which was combined with music and aromatherapy on decreasing the level of stress in teachers.Methods:This study employed a pre-post test quasi-experimental design with a control group. The samples were 46 teachers recruited by purposive sampling and were assigned to the intervention group (n=23) and the control group (n=23). The intervention of progressive muscle relaxation with music and aromatherapy was given to the intervention group for four sessions in four days; each session lasted for 20 minutes. The data were analyzed using the t-test to know the effects of the intervention on decreasing the stress level.Results:The results showed that the average level of stress of the teachers in the intervention group decreased from 50.65 ± 3.761 to 32.78 ± 8.426 after the intervention. Meanwhile, in the control group, the average stress level slightly decreased from 49.87 ± 3.348 to 49.17 ± 4.868. The result of the t-test obtained a p-value of 0.000 (<0.,05), indicating that there were significant differences in the stress levels between the intervention and the control group.Conclusion:Progressive muscle relaxation with music and aromatherapy could reduce the level of stress in school teachers. Based on the findings, it is recommended that the school teachers perform this relaxation therapy to decrease the stress level. The teachers could practice the therapy by the help of training from the community nurses.

scholarly journals Breastfeeding Education Package And Successfully Of Early Breast-Feeding

2020 ◽  
Vol 14 (1) ◽  
pp. 31
Author(s):  
Ina Handayani ◽  
Gilang Purnamasari
Keyword(s):  
Health Workers ◽  
Body Position ◽  
Intervention Group ◽  
Sampling Technique ◽  
Control Group ◽  
Time Data ◽  
Control Group Design ◽  
Breastfeeding Education ◽  
Post Test ◽  
Quasi Experimental

This study aims to analyze the effect of breastfeeding education packages for successful of early breastfeeding. This type of research was a quantitative study with a quasi-experimental design with a non-randomize Post-test Only Control Group Design. This research conducted at a health center in Bogor of months Juni until Agustus 2018. The number of samples of each group was 27 respondents to the sampling technique used unpaired numerical, analytical research samples. The media of education used booklets compiled by researchers from a variety of sources. The instrument used a questionnaire about successfully breastfeeding based on body position, emotion, anatomy, suckling, and time. Data were analyzed using the Mann-Whitney test. The median value of breastfeeding success in the intervention group was 26,  while in the control group, it was 22. Based on the results of the analysis found that there is an influence of breastfeeding education packages on the provision of preliminary results with a value of p 0.003 (p <0.05). Successfully of early breastfeeding in the intervention group were given breastfeeding education package is higher than the control group. Conclusion: The breastfeeding education package significantly affects the success of early breastfeeding. Lactation management education, especially about early breastfeeding and support from health workers, is expected for successfully breastfeeding mothers.

scholarly journals Progressive muscle relaxation using video aids reduces blood pressure of hypertension patients

2018 ◽  
Vol 2 (3) ◽  
pp. 33-42
Author(s):  
Ridawati Sulaeman ◽  
Muhasidah ◽  
Dewi Purnamawati ◽  
Zulkifli ◽  
Sitti Rusdianah Jafar ◽  
...  
Keyword(s):  
Blood Pressure ◽  
Muscle Relaxation ◽  
Reduce Blood Pressure ◽  
The Body ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Work Area ◽  
Post Test ◽  
Quasi Experimental ◽  
Movement Activities

Progressive muscle relaxation using video is used hypertensive patients to conduct movement activities to reduce stress. Therefore, the muscles of the body are relax. Hypertension or high blood pressure is still a serious threat that affects the productivity of a person’s life in NTB. The study was intended to determine the effectiveness of progressive muscle relaxation using video aids to reduce blood pressure in hypertension patients. This research was conducted in the Work Area of Dasan Agung Public Health Center, Mataram City in May to September 2017. Quasi-experimental design of pre and post-test control group. The number of respondents was 60 people consisting of 30 controls and 30 interventions for sampling Random Sampling. Data analysis using T-test.  The results showed there were differences of changing in blood pressure of respondents who were given progressive muscle relaxation using video aids compared to those who did not use. Conclusion Progressive muscle relaxation with video ads decreases blood pressure in hypertension patients compared to those who did not.

scholarly journals PENGARUH PIJAT PERINEUM TERHADAP TINGKAT KECEMASAN PADA IBU HAMIL PRIMIGRAVIDA TRIMESTER III

2018 ◽  
Vol 9 (1) ◽  
Author(s):  
Elly Dwi Masita
Keyword(s):  
Pregnant Women ◽  
Sampling Technique ◽  
Control Group ◽  
Research Subjects ◽  
Third Trimester ◽  
The Third ◽  
Quota Sampling ◽  
And Control ◽  
Perineal Massage ◽  
In Pregnancy

Physical changes and psychology in pregnancy is one stressor in pregnancy. Preliminary studies showed that 98% of pregnant women experience anxiety third trimester. As a result of the pregnancy is maternal anxiety will experience periods of abnormal labor so as to improve maternal and infant mortality. Objective: This study aimed to determine the effect of perineal massage in primiparous mothers anxiety in the third trimester to the third trimester pregnant women in the BPS. Istiqomah, S.Keb.Bid. Methods: This research is pre-experimental design with a population statistical comparison group of pregnant women in the third trimester of BPS. Istiqomah. S.Keb.Bid premises sample of 20 pregnant women were divided into 10 groups of 10 samples of treated and control groups. Sampling nonprobality sample with quota sampling technique. The instrument of this study using a questionnaire anxiety. Results: Of the 10 treatment group gained 9 (90%) of the study subjects experienced a lower level of anxiety while the control group of 10 4 (40%) of research subjects experienced lower levels of anxiety and test results Mann - Whitney was obtained p = 0.005 (p < 0.05), which means there is perineal massage effect on the level of anxiety in the third trimester pregnant women. Conclusion: There is the effect of perineal massage on the level of anxiety in the third trimester pregnant women with p = 0.005

Sign in / Sign up

Export Citation Format

Share Document