scholarly journals Comparisons of Heart Rate and Energy Expenditure During Exergaming in College-age Adults

2017 ◽  
Vol 16 (3) ◽  
pp. 197-206 ◽  
Author(s):  
Y. Oh ◽  
L. E. Johnson ◽  
J. R. Olson ◽  
K. R. Shea ◽  
S. Braun

Abstract The purpose of this study was twofold: 1) to discover the differences in degree of energy expenditure (EE) during Just Dance 2015 using Xbox 360 Kinect, Wii-U, PS3 Move, and Control YouTube video; and 2) to uncover whether or not exergaming could elicit moderate to vigorous levels of intensity (≥ 40% Heart Rate Reserve (HRR)) based on heart rate average (HRavg) measurements. Twenty-five healthy college-aged students participated in this study. Data collection was comprised of baseline testing, a 30 second familiarization period with each gaming console, and a gaming session. Participants danced to the song “Love Me Again” on a Just Dance 2015 program on Xbox 360 Kinect, Wii-U, PS3 Move, and a control YouTube. EE and HRR were calculated using FT4 Polar Heart Rate Monitor. One-way repeated measures ANOVA indicated no significant differences in energy expenditure across the consoles, F(2.74, 65.86)=0.65, p=.570. The paired samples t-test indicated the HRavg for the Xbox 360 Kinect (117±18 bpm) was significantly greater than the HRavg for the Control (112±16 bpm), t(24)=3.03, p=.006. About a third (28%-36%) of participants met moderate levels of intensity while exergaming. Dancing on all three major gaming consoles and YouTube video increase energy expenditures and can be used as an alternative form of exercise with the ability to achieve moderate levels of intensity.

2012 ◽  
Vol 8 (1) ◽  
pp. 41-46 ◽  
Author(s):  
H.C. Manso Filho ◽  
H.E.C.C.C. Manso ◽  
K.H. McKeever ◽  
S.R.R. Duarte ◽  
J.M.G. Abreu

In order to understand how gaited horses use their energy during exercise, a standardised field gaited test (SFGT) was developed to assess energy expenditure of four beat gaited horses independently of size, sex or breed. This work aimed at developing such an SFGT, using as main measurement parameter the heart rate (HR) of horses during the SFGT performance. Thirty-one four beat gaited horses were evaluated and divided into two groups: FIT (conditioned) and UNFIT (not conditioned). Horses were submitted to the SFGT and their heart rates were measured with a heart rate monitor as follows: right after being mounted, at the beginning of pre-test (HRSADDLE); at 5, 10, 15, 20, 25 and 30 minutes of four beat gait dislocation; and at 15 minutes after the recovery period (T+15). Maximum HR (HRMAX); HR percentage over 150 beats per minute (HR%≯150), HR percentage over 170 beats per minute (HR%≯170), and average HR during the four beat gait stage (HRM@M) of SFGT were calculated. Results were analysed by ANOVA for repeated measures. Where significant differences were observed, ‘T’ test was performed and significance was set at 5%. The FIT group presented HRMAX, HR+15, HRM@M, HR%≯150 and HR%≯170 rates lower (P<0.05) than the UNFIT group. It was noted that there was a negative correlation between fitness and HRMAX (R=−0.67; P<0.001) and a positive correlation between HRMAX and HR+15 (R=0.60; P<0.001) when comparing the FIT to the UNFIT horses. In conclusion, during the SFGT, the FIT group was more efficient in energy expenditure than the UNFIT group, based on the results observed for the significantly lower HRs during the SFGT. It is relevant to note that the SFGT developed and used in this research, which was easily reproduced and accurate, was able to detect and confirm important adaptations related to fitness in the athletic horse.


2014 ◽  
Vol 6 (1) ◽  
Author(s):  
Władysław Mynarski ◽  
Małgorzata Grabara ◽  
Michał Rozpara ◽  
Agnieszka Nawrocka ◽  
Aneta Powerska-Didkowska ◽  
...  

Summary Study aim: the objective was to assess and compare the energy expenditure (EE) and exercise heart rate (EHR) during Nordic Walking (NW), and conventional walking (W) in physical education and tourism/recreation university students. Material and methods: a total of 53 women and 65 men, students at the Academy of Physical Education in Katowice, and Polytechnic in Opole, in Poland, were investigated to assess the EE of Nordic Walking and conventional walking, and to measure the EHR, a uniaxial accelerometer – Caltrac Monitor, and a pulsometer – Polar RS 400 SD were used. After a standard warm-up, the participants (joined group) were marching with poles for 30 minutes, at a speed regulated by the group’s leader, who used footpod’s indications: 5.5–6.5 km/h – in Katowice, and 7.5–8.5 km/h – in Opole. After a break, during which the participants’ heart rate decreased below 100 bpm, the above actions and measurements were repeated, during normal walking. Results: energy expenditure during Nordic Walking (EE NW), expressed in kcals and METs, was in women and in men, at both analyzed speeds, significantly higher (p < 0.05) than during conventional walking (EE W). EHR was higher during NW, compared to W, and the statistically significant differences were revealed both in female’s and male’s groups. Conclusions: our study data have shown that EE and EHR during Nordic Walking, have been significantly higher than during conventional walking, regardless of the moving speed and gender. NW might present a useful modality in prevention of hypokinetic disorders.


2014 ◽  
Vol 2014 ◽  
pp. 1-8 ◽  
Author(s):  
Michael J. Duncan ◽  
Neil D. Clarke

The aim of this study was to examine the effect of acuteRhodiola rosea(R. rosea) ingestion on substrate utilisation, mood state, RPE, and exercise affect. Ten males (mean age ± S.D. = 26 ± 6 years) completed two 30-minute cycling trials at an intensity of 70% ofV˙O2max⁡following ingestion of either 3 mg·kg−1body mass ofR. roseaor placebo using a double-blind, crossover design. During exercise, heart rate and RPE were recorded. Participants completed measures of mood state and exercise affect before and after exercise. Expired air samples were taken during exercise to determine substrate utilisation. Repeated measures analysis of variance indicated that RPE was significantly lower at 30 minutes into exercise versus placebo (P=0.003). Perceptions of arousal (P=0.05) and pleasure were significantly higher after exercise withR. roseacompared to placebo (P=0.003). Mood state scores for vigor were also higher inR. roseacondition compared to placebo (P=0.008). There were no significant differences in energy expenditure, carbohydrate, or fat oxidation between conditions (P>0.05). Ingestion ofR. roseafavourably influenced RPE and exercise affect without changes in energy expenditure or substrate utilization during 30-minute submaximal cycling performance.


2010 ◽  
Vol 20 (6) ◽  
pp. 487-495 ◽  
Author(s):  
Jeanne F. Nichols ◽  
Hilary Aralis ◽  
Sonia Garcia Merino ◽  
Michelle T. Barrack ◽  
Lindsay Stalker-Fader ◽  
...  

There is a growing need to accurately assess exercise energy expenditure (EEE) in athletic populations that may be at risk for health disorders because of an imbalance between energy intake and energy expenditure. The Actiheart combines heart rate and uniaxial accelerometry to estimate energy expenditure above rest. The authors’ purpose was to determine the utility of the Actiheart for predicting EEE in female adolescent runners (N = 39, age 15.7 ± 1.1 yr). EEE was measured by indirect calorimetry and predicted by the Actiheart during three 8-min stages of treadmill running at individualized velocities corresponding to each runner’s training, including recovery, tempo, and 5-km-race pace. Repeated-measures ANOVA with Bonferroni post hoc comparisons across the 3 running stages indicated that the Actiheart was sensitive to changes in intensity (p < .01), but accelerometer output tended to plateau at race pace. Pairwise comparisons of the mean difference between Actiheart- and criterion-measured EEE yielded values of 0.0436, 0.0539, and 0.0753 kcal · kg−1 · min−1 during recovery, tempo, and race pace, respectively (p < .0001). Bland–Altman plots indicated that the Actiheart consistently underestimated EEE except in 1 runner’s recovery bout. A linear mixed-model regression analysis with height as a covariate provided an improved EEE prediction model, with the overall standard error of the estimate for the 3 speeds reduced to 0.0101 kcal · kg−1 · min−1. Using the manufacturer’s equation that combines heart rate and uniaxial motion, the Actiheart may have limited use in accurately assessing EEE, and therefore energy availability, in young, female competitive runners.


Kinesiology ◽  
2018 ◽  
Vol 50 (1) ◽  
pp. 18-24 ◽  
Author(s):  
Giuseppe Francesco Giancotti ◽  
Cristina Cortis

Active video games (AVG) increase energy expenditure (EE) with respect to sedentary video games. Although several AVG consoles allow playing in single-player (SP) or multiplayer (MP) mode, few studies investigated differences in relation to game modality in men and women. Therefore, the aim of this study was to evaluate gender-related psycho-physiological responses during Zumba Fitness Rush (ZFR) played in SP vs. MP mode. Twenty-four college students (women: 14, men: 10; age: 24.6±2.0 years; body weight: 60.2±12.5 kg; body height: 167.8±11.5 cm; BMI: 21.2±2.1 kg·m-2) participated in two experimental sessions: SP (a subject playing ZFR alone) and MP (two subjects playing ZFR simultaneously). Heart rate (HR), oxygen consumption (VO2) and EE (MET and kcal∙min-1) were continuously measured and averaged every 10 seconds, while Rating of Perceived Exertion (RPE) was recorded 30 minutes after the end of each session. A two (gender: women vs. men) by two (modality: SP vs. MP) ANOVA for repeated measures was applied. No differences emerged in relation to gender and game mode for %HRmax, VO2, MET, and RPE. Conversely, a main effect (p=.0007) for gender was found in EE, with significantly (p&lt;.004) higher values in men in SP (women: 5.5±0.6 kcal·min-1; men: 8.3±1.4 kcal·min-1) and MP (women: 5.3±0.7 kcal·min-1; men: 7.6±1.9 kcal·min-1). Present findings suggest that ZFR could be classified as a moderate physical activity, proving to be an alternative form to traditional exercise. Although an effect of number of players could be expected, different player modes did not affect EE, probably because the rhythm of the music imposes a time constraint, independently of the presence of other players.


2008 ◽  
Vol 4 (1) ◽  
pp. 33-40 ◽  
Author(s):  
Cristen L. Harris ◽  
Valerie A. George

Inaccurate estimations of energy intake (EI) and energy expenditure (EE) may ultimately affect body weight. The purpose of this study was to evaluate accuracy of estimated EI and EE among males in reference to exercise and rest using a counterbalanced, crossover, repeated-measures design. Participants ( N = 80) were recruited from a large, urban university in South Florida. Exercise consisted of walking on a treadmill for 60 min at 65% age-predicted maximum heart rate. Food intake was evaluated immediately following exercise and rest. Participants underestimated EI (kcal) on both the exercise ( M = 435, SEM = 69) and rest days ( M = 439, SEM = 54), overestimated EE (kcal) for exercise ( M = 129, SEM = 44), and underestimated EE for rest ( M = 54, SEM = 10). Greater accuracy in estimating EE for exercise was significantly ( p < .05) associated with higher dietary restraint. The findings suggest that among sedentary males, there is an inability to accurately estimate calories, which has the potential to influence behaviors that affect weight management.


Author(s):  
Primož Pori ◽  
Maja Pori ◽  
Tina Jarc Šifrar ◽  
Borut Pistotnik

Workouts on Freestyler™ board are performed with stretching elastic tubes which are attached to arms and legs. The aim of the study was to investigate the effects of exercises with Freestyler™ elastic tubes of different resistance on heart rate frequency and prediction of energy expenditure. Eleven males (age 23.4 ± 1.1 years; height 181.6 ± 3.1 cm; weight 81.4 ± 4.9 kg) participated in the study. Effort was assessed with measuring heart rate (HR) frequency. To calculate maximum HR frequency (HRmax) an intermittent Fitness test 30-15 (Buchheit, Haddad, Millet, Lepretre, Newton and Ahmaidi, 2009) was used. Predicted energy expenditure was evaluated with Keytel et al. (2005) formula. One-way analysis of variance - repeated measures was used to analyse the effects of exercises with elastic tubes of different resistance. The results shows that both in relative HR frequency (% HRmax) (F(4, 40) = 161, 906; p = .000) and predicted energy expenditure (F(4, 40) = 151, 677; p = .000) there are statistically significant differences when performing exercises with elastic tubes of different resistance. It could be concluded that doing the same exercises with higher and higher resistance elastic tubes on the Freestyler™ board, could increase the % HRmax (from 19% to 43%) and predicted energy exposure (from 33% to 71%), compared to no additional resistance


Physiotherapy ◽  
2014 ◽  
Vol 22 (1) ◽  
Author(s):  
Zuzana Kornatovska

AbstractAim of the study: The aim of the study was to analyse anthropometric indicators, e.g. quiescent heart rate, quiescent respiratory rate and heart rate burden, in children with mental, hearing, visual disabilities participated in intervention programs of controlled physical activities. Material and methods: 180 children: 90 males, 90 females, aged 8-15 years, were divided in experimental and control samples according researched disabilities. Intervention method was realised in 10 months period. 3 times in 10 months of intervention program was provided an investigation, followed by data analysis. Relations of dependent variables to probands’ sex, to experiment and its exact phases were evaluated using repeated measures ANOVA, software Statgraphics Centurion. Results: A tendency for a decrease in quiescent heart rate and quiescent respiratory rate was found among both boys and girls from all experimental groups, whereas for the controls this value either stayed at baseline level or even increased. In the case of heart rate burden, the values significantly decreased for the experimental groups and increased for the control group members. Conclusions: The presented evaluation of the positive changes shows that the hypothesis has been verified in all three aspects. Significant positive changes were approved in the monitored indicators through the intervention programs of controlled physical activities in children with mental, hearing or visual disabilities. The results verified the specific prevention and treatment benefits of controlled physical activities in the child disability context in the important age period of 8-15 years.


1960 ◽  
Vol 15 (6) ◽  
pp. 1007-1014 ◽  
Author(s):  
A. C. Bobbert

A physiological comparison of cycling, cranking and walking has been made, using in all experiments the same subjects and methods. In cycling and cranking energy expenditure increases with work load in a rectilinear way, the energy expenditures being always higher in cranking. In treadmill walking energy expenditure per kilogram of body weight rises curvilinearly both with increasing speed and grade. In cycling, cranking and walking there are nearly the same relations between heart rate and metabolism. Ventilation in cranking always exceeds that in walking and cycling at the same level of oxygen consumption. The curve of ventilation versus oxygen consumption shows a steeper rise in cranking. In level and grade walking ventilation increases curvilinearly with oxygen consumption. Submitted on September 17, 1959


2021 ◽  
Vol 5 (1) ◽  
pp. 1-5
Author(s):  
Michael J. Rebold ◽  
◽  
Mallory S. Kobak ◽  
Kaitlyn Morse ◽  
Lauren Caldwell ◽  
...  

This study assessed the effect of cell phone use (e.g., texting, talking, and listening to music) during 30-minute bouts of bike exercise and its affects on intensity (e.g., heart rate and ratings of perceived exertion) and liking (e.g., enjoyment). Thirty college-age students participated in four, separate, 30-minute exercise conditions (texting, talking, music, and control) on a bike in a randomized order. Heart rate was significantly (t  4.54, p  0.004) higher when comparing the music (147.58  4.19 beatsmin-1 ) to the texting (117.79  3.42 beatsmin-1 ) and talking (122.89  3.89 beatsmin-1 ) conditions. Ratings of perceived exertion was significantly (t = 2.1, p = 0.05) higher when comparing the texting (11.4  0.45) to the control (10.06  0.52) condition. Liking was significantly (t = 3.85, p = 0.01) higher when comparing the talking (7.64  0.63) to the control (6.2  0.71) condition. Liking was also significantly (t = 3.09, p = 0.01) higher when comparing the music (8.27  0.38) to the control condition. In conclusion, using your cell phone for texting and talking instead of listening to music can interfere with bike exercise, resulting in reduced exercise intensity and enjoyment, and perceiving exercise to be more difficult than what it really is.


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