scholarly journals Edukasi Gerakan Hidup Sehat dengan Aktivitas Fisik Pada Wali Murd Paud Gemilang, Kelurahan Benda Baru

2021 ◽  
Vol 1 (2) ◽  
pp. 61
Author(s):  
Ernyasih Ernyasih ◽  
Elsa Sylvania Sari ◽  
Najwa Khairina ◽  
Munaya Fauziah ◽  
Andriyani Andriyani ◽  
...  
Keyword(s):  
Physical Activity ◽  
Diabetes Mellitus ◽  
Fruits And Vegetables ◽  
Work Area ◽  
Daily Behavior ◽  
Post Test ◽  
Reduce Risk ◽  
Community Meeting ◽  
The Village

Perilaku Hidup Bersih dan Sehat merupakan suatu bentuk perilaku keseharian yang sangat penting untuk dilakukan karena mendukung terciptanya kualitas hidup yang lebih baik. Gaya hidup masyarakat sekarang lebih menyukai makanan siap saji, dimana makanan tersebut banyak mengandung lemak, protein, tinggi garam dan rendah serat. Gaya hidup seperti ini dapat menyebabkan berbagai masalah kesehatan antara lain hipertensi, gagal jantung, diabetes mellitus, stroke dan penyakit ginjal.  Dari hasil Musyawarah Masyarakat Desa maka didapatkan satu permasalahan kesehatan di wilayah kerja UPT Puskesmas Benda Baru khususnya di  RW 003 yaitu kurangnya aktivitas Fisik, kurangnya konsumsi buah dan sayur dan merokok. Metode yang digunakan adalah pre dan post test serta edukasi gerakan sehat dengan aktivitas fisik.  Kegiatan penyuluhan ini meningkatkan pengetahuan dan kesadaran masyarakat mengenai pentingnya melakukan aktivitas fisik untuk menurunkan faktor risiko terjadinya Penyakit tidak menular khususnya penyakit Hipertensi wali murid PAUD Gemilang.---Clean and Healthy Living Behavior is a form of daily behavior that is very important to do because it supports the creation of a better quality of life. The lifestyle of people now prefers ready-to-eat food, where these foods contain lots of fat, protein, high salt and low fiber. This lifestyle can cause various health problems including hypertension, heart failure, diabetes mellitus, stroke, and kidney disease. From the results of the Village Community Meeting, one health problem was found in the work area of the Benda Baru Health Center, especially in RW 003, namely lack of physical activity, lack of consumption of fruits and vegetables and smoking. The method used was pre and post-test and healthy movement education with physical activity. This counseling activity increases public knowledge and awareness about the importance of doing physical activity to reduce risk factors for non-communicable diseases, especially hypertension, guardians of PAUD Gemilang students.

Exercise and Physical Activity for Older Adults

2014 ◽  
Vol 3 (1) ◽  
pp. 101-106 ◽  
Author(s):  
Wojtek J. Chodzko-Zajko
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Risk Factors ◽  
Older Adults ◽  
Chronic Diseases ◽  
Successful Aging ◽  
Healthy Aging ◽  
Improve Quality ◽  
Reduce Risk

For more than half a century fellows of the National Academy of Kinesiology have enthusiastically advocated for the promotion and adoption of physically active lifestyles as an affordable and effective means to prevent chronic diseases and conditions, and enhance independence and high quality of life for older adults. It is possible to discern distinct evolutionary stages when examining scholarship related to the role of physical activity in the promotion of healthy aging. Research into physical activity and aging began with critical early studies that established the underlying scientific evidence for a relationship between physical activity and healthy aging. More recent work has addressed such topics as building consumer demand, developing policies and legislation to support active aging, and understanding the complex interrelationships between physical activity and other lifestyle factors in the prevention and treatment of chronic diseases and conditions. It is increasingly apparent that strategies to promote active and successful aging must be integrated into an effective public policy. Kinesiologists and other health professionals, working in collaboration with colleagues from other disciplines, can help to reduce risk factors for chronic disease and improve quality of life for older adults by building awareness of the importance of physical activity and by assisting with the development and implementation of appropriate and effective interventions that reduce risk factors and improve quality of life.

scholarly journals EDUKASI PENGATURAN DIET DIABETES MELLITUS (DM) PADA PENYANDANG DM SELAMA MENJALANI PUASA RAMADHAN

2021 ◽  
Vol 4 (3) ◽  
pp. 645
Author(s):  
Istianah Istianah ◽  
Hapipah Hapipah ◽  
Harlina Putri Rusiana
Keyword(s):  
Diabetes Mellitus ◽  
Blood Glucose ◽  
Further Education ◽  
Keywords Diabetes ◽  
Dietary Regulation ◽  
Normal Limits ◽  
Post Test ◽  
Service Activity ◽  
Diet Management

ABSTRAKPengaturan diet DM sebagai salah satu pilar penatalaksanaan DM masih menjadi masalah sehingga memerlukan edukasi lebih lanjut bagi para penyandang DM di wilayah kerja puskesmas Tanjung Karang Kota Mataram terutama di bulan puasa. Pengaturan diet sangatlah penting sehingga glukosa darah penyandang DM tetap terkontrol pada batas normal. Tujuan kegiatan pengabdian ini adalah untuk meningkatkan pemahaman penyandang DM dalam mengatur diet dibulan puasa sehingga meminimalisir timbulnya berbagai komplikasi akibat ketidakstabilan glukosa darah, meningkatkan kualitas hidup dan dapat menjalankan puasa dengan lancar. Pengabdian kepada masyarakat ini dilakukan dengan metode ceramah dan diskusi. Kegiatan yang dilakukan berupa pre-test, pemberian edukasi serta post-test pengetahuan tentang diet saat menjalankan puasa pada penyandang DM. Dari 30 orang penyandang DM yang mengikuti kegiatan ini didapatkan pengetahuan sebelum diberikan edukasi dengan kategori baik 10%, cukup sebanyak 40% dan kurang sebanyak 50% dan setelah diberikan edukasi terjadi peningkatan pengetahuan dengan kategori baik sebanyak 67% dan cukup 33%. Dengan demikian dapat disimpulkan terjadi peningkatan pengetahuan terkait pengaturan diet pada penyandang DM melalui edukasi yang baik sehingga bisa diterapkan dalam kehidupan sehari-hari. Kata kunci: diabetes mellitus; diet; puasa; edukasi. ABSTRACTThe regulation of the DM’ diet as one of the pillars of DM management is still a problem so it requires further education for people with DM in the working area of the Tanjung Karang Public Health Center, Mataram City, especially during the fasting month. Dietary regulation is very important so that the blood glucose of people with diabetes remains controlled at normal limits. The purpose of this service activity is to increase the understanding of people with diabetes in regulating diet in the month of fasting so as to minimize the emergence of various complications due to blood glucose instability, improve quality of life and be able to carry out fasting smoothly. This community service is carried out using lecture and discussion methods. Activities carried out in the form of pre-test, providing education and post-test knowledge about diet when fasting for people with DM. Of the 30 people with DM who took part in this activity, knowledge was obtained before being given education in the good category of 10%, sufficient as much as 40% and less as much as 50% and after being given education there was an increase in knowledge in the good category as much as 67% and enough 33%. Thus, it can be concluded that there is an increase in knowledge related to diet management in people with DM through good education so that it can be applied in everyday life. Keywords: diabetes mellitus; diet; fasting; education.

scholarly journals INTERRELATION BETWEEN THE CHANGES IN QUALITY OF LIFE AND ARTERIAL STIFFNESS IN PATIENTS WITH DIABETES MELLITUS TYPE 2 AND CONCOMITANT OBESITY

2018 ◽  
Vol 18 (4) ◽  
pp. 71-75
Author(s):  
I.M. Fushtey ◽  
Ye.A. Solovyuk ◽  
A.O. Solovyuk
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Diabetes Mellitus ◽  
Emotional State ◽  
Eating Behaviour ◽  
Overweight And Obesity ◽  
Healthy Individuals ◽  
Patients With Diabetes

The purpose of this work was to study the general characteristics of quality of life (QoL), the effect of overweight on QoL, the nature of eating behaviour in patients with diabetes mellitus (DM) type 2 and   concomitant overweight (OW) and obesity, as well as to establish the correlation with indicators of functional state of the arterial vessels. 64 people (34 women and 30 men) with DM and concomitant  overweight and obesity (average age 56.3 ± 10.23 years) formed the 1 group, 34 people (19 women and 15 men), whose average age was 55.6 ± 11.92 years constituted the 2 group, and  28 healthy individuals formed the control group. SF-36v2 questionnaires were used to evaluate QoL. The effect of overweight on QoL was analyzed according to the IWQOL-Lite questionnaire data, the patterns of eating behaviour were determined by the COEQ4 for 7 days using FPRS questionnaire. The functional state of the arterial vessels was assessed by estimating the pulse wave velocity using the automated rheographic complex ReoCom (KhAI Medika (Ukraine)). The patients with DM and concomitant overweight and obesity were found to experience some changes in QoL according to the SF-36v2 questionnaire. The changes were primarily characterized by a decrease in physical activity, as well as in social and emotional status. These changes differed not only from the QoL assessment by healthy individuals, but also from those of patients with DM and normal body weight. The nature of eating behaviour in overweight or obese patients with DM was characterized by an increased hunger in parallel with a worsened emotional state and an increased desire to eat certain types of foods that can contribute to weight gain. Structural changes in arterial vessels that typically are indicative of arterial stiffness correlate with indicators of emotional state and physical activity in patients with DM and comorbid overweight and obesity.

Synergistic Effect of Low Neutrophil–Lymphocyte Ratio With Physical Activity on Quality of Life in Type 2 Diabetes Mellitus: A Community-Based Study

2020 ◽  
Vol 22 (3) ◽  
pp. 378-387 ◽  
Author(s):  
Yohanes Andy Rias ◽  
Maria Dyah Kurniasari ◽  
Victoria Traynor ◽  
Shu Fen Niu ◽  
Bayu Satria Wiratama ◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Diabetes Mellitus ◽  
Type 2 Diabetes ◽  
Type 2 Diabetes Mellitus ◽  
Synergistic Effect ◽  
Inflammatory Biomarkers ◽  
Neutrophil Lymphocyte Ratio

Background: Physical inactivity and Type 2 diabetes mellitus (T2DM)–associated inflammatory biomarkers are correlated with poor quality of life (QoL). However, no study has investigated the synergistic effect of physical activity (PA) and lower neutrophil–lymphocyte ratio (NLR) on QoL. Objective: We examined the independent and synergistic effects of PA and inflammatory biomarkers on three domains of QoL in T2DM. Methods: This cross-sectional study included 294 patients with T2DM from community clinics in Indonesia. The 36-item Short Form Survey and a questionnaire about PA engagement were used to measure QoL and metabolic equivalent of task (MET)-hr/week, respectively. Inflammatory biomarkers were measured in fasting blood. Adjusted coefficients β and 95% confidence interval (CI) were estimated using multiple linear regression. The synergistic effect was analyzed using additive interaction for linear regression. Results: Patients with PA ≥ 7.5 MET-hr/week exhibited significantly higher total QoL (β = 8.41, 95% CI = [6.04, 10.78]) and physical component score (PCS; β = 13.90, 95% CI = [10.52, 17.29]) than those with PA < 7.5 MET-hr/week. Patients with NLR < 1.940 had significantly higher total QoL (β = 4.76, 95% CI = [3.41, 6.11]), mental component score (MCS; β = 2.62, 95% CI = [0.75, 4.49]), and PCS (β = 6.89, 95% CI = [4.97, 8.82]) than patients with NLR ≥ 1.940. PA ≥ 7.5 MET-hr/week and NLR < 1.940 exhibited a synergistic effect on total QoL, MCS, and PCS. Conclusions: High PA level and low NLR had a positive synergistic effect on QoL among patients with T2DM.

scholarly journals Nutrition as Health Intervention in Central Europe

2021 ◽  
Vol 12 (5) ◽  
pp. 6-7
Author(s):  
M. Belovicova ◽  
I. Mironyuk
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Diabetes Mellitus ◽  
Metabolic Syndrome ◽  
Functional Performance ◽  
External Environment ◽  
Social Intervention ◽  
Nutritional Deficiencies ◽  
Health It

This issue of the Clinical and Social Intervention Journal is devoted to the topic of nutrition and physical activity while tackling the problem of metabolic syndrome. Nutrition is a factor of the external environment that significantly affects a per- son's quality of life and their health. It is intended to: prevent nutritional deficiencies; achieve high functional performance; prevent diseases of civilization (cardiovascular diseases, obesity, diabetes mellitus, osteoporosis, cancer, metabolic syndrome). Nu- trition effects the development of chronic diseases by up to 50%.

scholarly journals Pengaruh Aktivitas Fisik Jalan Kaki terhadap Kadar Gula Darah pada Pasien Diabetes Melitus di Wilayah Kerja Puskesmas Cianjur Kota

2021 ◽  
Vol 1 (2) ◽  
pp. 38-47
Author(s):  
Egi Permana ◽  
Siti Kamillah ◽  
Khrisna Wisnusakti
Keyword(s):  
Physical Activity ◽  
Diabetes Mellitus ◽  
Health Center ◽  
Blood Sugar ◽  
Pharmacological Therapy ◽  
The Body ◽  
P Value ◽  
Work Area ◽  
Walking Exercise ◽  
Sugar Levels

Introduction: Diabetes mellitus (DM) is a chronic disease that occurs because the pancreas cannot produce enough insulin or the body cannot effectively use the insulin produced by the pancreas. There are 4 ways to maintain blood glucose levels, namely; pharmacological therapy, nutritional therapy, diabetes self management education, and physical activity. Walking exercise is the most often described as the modalities of physical activity to improve health. Objective: The research objective was to determine the effect of walking physical activity on blood sugar levels in diabetes mellitus patients in the work area of ​​the Cianjur Kota Health Center in 2021. Method: This study used a design quasi-experimental with an approach one-group pretest-posttest design. The population of this study was all 620 people with diabetes mellitus who were taken using a simple random sampling technique, which was 17 respondents. Results: Analysis of data using test paired sample t-test. Statistical test results obtained a p-value of 0.000 < 0.05 so that Ha is accepted, which means there is an effect of physical activity on foot on blood sugar levels in diabetes mellitus patients in the work area of ​​the Cianjur Kota Health Center in 2021. Conclusion: This study found that walking exercise as far as 2,5 km for 30 minutes can lower blood sugar levels significantly in patients with diabetes mellitus.

scholarly journals PELATIHAN TENTANG GAYA HIDUP SEHAT PENDERITA DIABETES MELLITUS PADA KELOMPOK PKK DI KELURAHAN KAUMAN KOTA MALANG

2021 ◽  
Vol 5 (1) ◽  
pp. 854
Author(s):  
Ellyvina Setya Dhini ◽  
Wibowo Wibowo ◽  
Mamiek Wilastri
Keyword(s):  
Quality Of Life ◽  
Diabetes Mellitus ◽  
Community Service ◽  
Healthy Lifestyle ◽  
Daily Life ◽  
Healthy Lifestyles ◽  
Surrounding Environment ◽  
Post Test ◽  
The City

ABSTRAKAngka prevalensi Diabetes Mellitus (DM) di Jawa Timur lebih tinggi dibandingkan dengan daerah lain di Indonesia. Hal ini tergambar  di kota Malang  Jawa Timur tepatnya di Kelurahan Kauman yang berdomisili ditengah kota diketahui jumlah penderita DM cukup tinggi sedangkan pengetahuan warganya dalam pemahaman gaya hidup sehat penderita DM (diabetisi) masih kurang. Tujuan dari pengabdian kepada masyarakat (PKM) ini adalah memberikan pengetahuan tentang gaya hidup sehat diabetisi, dengan metode melakukan pelatihan melalui media zoom kepada kelompok PKK Kelurahan Kauman Malang. Dalam pelatihan tersebut juga dilakukan pre dan post test serta pengisian kuisioner menggunakan google form oleh peserta pelatihan. Hasil dari pre dan  post test serta kuisioner dianalisa sehingga diperoleh persentase untuk mengetahui gambaran pemahaman dan kemampuan peserta dalam memberikan informasi dan melaksanakan gaya hidup sehat diabetisi kepada keluarga/ tetangga disekitarnya. Dari hasil pre dan post test diperoleh gambaran terjadinya peningkatan pengetahuan tentang gaya hidup sehat diabetisi dari rata rata 46% menjadi 98,8%. Peserta yang memahami dan menyatakan bahwa gaya hidup sehat diabetisi memungkinkan untuk diterapkan dalam kehidupan sehari hari sebanyak 94%. Seluruh peserta (100%) bersedia menerangkan, menerapkan, melaksanakan dan telah terjadi perubahan gaya hidup sehat diabetisi kepada keluarga dan orang – orang dilingkungan sekitarnya. Hasil dari pelatihan ini memberikan harapan tejadinya perbaikan kualitas hidup diabetisi di Kelurahan Kauman kota Malang. Kata kunci : gaya hidup; diabetes mellitus; kelompok PKK ABSTRACTPrevalence of Diabetes Mellitus (DM) in East Java is higher than other regions in Indonesia. That illustrated in the city of Malang, East Java, precisely in the Kauman Village, which is domiciled in the middle of the city, it is known that number of DM sufferers is quite high, while the knowledge of  citizens in understanding of healthy lifestyle of DM patients) is still lacking.The purpose of this community service (PKM) is to provide knowledge about healthy lifestyles with diabetes, with the method of conducting training through zoom media to the PKK group in Kauman Malang Village. In the training, pre and post tests were also carried out as well as filling out questionnaires using google forms by the trainees to get a picture of the participants' understanding and ability in providing information and implementing a healthy lifestyle with diabetes to their families/neighbors around them. The results of pre and post tests, it was obtained  there was an increase in knowledge about a healthy lifestyle with diabetes from an average of 46% to 98.8%. Participants who understand and state that a healthy lifestyle with diabetes allows it to be applied in daily life as many as 94%. All participants (100%) are willing to explain, implementation and there have been changes to a healthy lifestyle with diabetes to their families and people in the surrounding environment. The results of this training provide hope for an improvement in the quality of life for people with diabetes in Kauman Village, Malang City. Keywords : lifestyle; diabetes mellitus; PKK group

RISIKO PENYEBAB TERJADINYA HIPERTENSI DI DESA BUNGA PUTIH KECAMATAN MARANGKAYU KABUPATEN KUTAI KARTANEGARA

2018 ◽  
Vol 3 (1) ◽  
pp. 19
Author(s):  
Muhammad Rizky Permana
Keyword(s):  
Physical Activity ◽  
Fruits And Vegetables ◽  
Healthy Lifestyle ◽  
Vegetable Consumption ◽  
White Flower ◽  
Rank Test ◽  
Factors Associated ◽  
Independent Variables ◽  
The Village ◽  
Reducing Stress

Results Health Research shows Kalimantan Timur Indonesia was ranked third in Indonesia in the amount of the highest prevalence of hypertension of 29.9%.Data from the health center in 2013 Marangkayu hypertension increased by 21% to 35% in 2015.This study aims to determine the cause of the risk of hypertension in the village of White Flower Marangkayu District of Kutai regency in 2016. The study design used is case control study.The sample in this study were 80 people.The dependent variable studied is hypertension, independent variables studied were Sodium, Fat, Fruit and Vegetable Consumption, Water, Physical Activity, Smoking and Stress with data analysis and the Spearman rank test OR. Concluded associated with hypertension are sodium (p = 0.039 and OR = 2.636), physical activity (p = 0.034 and OR = 2.816), smoking (p = 0.025 and OR = 2.810), and stress (p = 0.045 and OR = 2,500 ).And unrelated is fat (p = 0.816 and OR = 1.118), fruits and vegetables (p = 0.346 and OR = 0.632), and water (p = 0.505 and OR = 0.630). Based on these results concluded that sodium, physical activity, smoking and stress are risk factors associated with hypertension.While the consumption of fats, fruits and vegetables, and water is not a factor associated with hypertension.Suggested to White Flower villagers to change their healthy lifestyle like berolahrga, reduce the consumption of salty foods and cholesterol, not smoking, and reducing stress.

Biopsychosocial and Economic Factors Affecting the Quality of Life in Patients with Type II Diabetes Mellitus

2020 ◽  
Author(s):  
Rahsunji Intan Nurvitasari ◽  
◽  
Didik Gunawan Tamtomo ◽  
Yulia Lanti Retno Dewi ◽  
◽  
...  
Keyword(s):  
Quality Of Life ◽  
Physical Activity ◽  
Diabetes Mellitus ◽  
Family Support ◽  
Economic Factors ◽  
Independent Variables ◽  
Central Java ◽  
Type 2 Dm

Background: Type 2 diabetes mellitus (DM) is a chronic metabolic disease that has a major impact on the quality of life (QoL). The type 2 DM patients to know their capacity to manage the disease and maintain their health and well-being. This study aims to determine biological, psychological, social and economic factors on the quality of life in type 2 DM patients. Subjects and Method: A cross-sectional study was conducted in Surakarta, Central Java. A sample of 100 type 2 DM patients was selected by purposive random sampling. The dependent variable was quality of life. The independent variables were quality of life (QoL). The independent variables were body mass index (BMI), HbA1C, occupation, education, physical activity, and family support. The data were obtained from medical record and questionnaire. The data were analyzed by a multiple logistic regression. Results: Quality of life in type 2 DM patients increased with high physical activity (OR= 6.33; 95% CI= 1.92 to 20.87; p= 0.002), strong family support (OR= 3.94; 95% CI= 1.21 to 12.78; p= 0.023), employed (OR= 4.17; 95% CI= 1.15 to 15.19; p= 0.030), and high education (OR= 4.37; 95% CI= 1.49 to 12.76; p= 0.007). Quality of life in type 2 DM patients decreased with obesity (OR= 0.37; 95% CI= 0.12 to 1.20; p= 0.099) and HbA1c (OR= 0.16; 95%= 0.05 to 0.53; p= 0.003). Conclusion: Quality of life in type 2 DM patients increases with high physical activity, strong family support, employed, and high education. Quality of life in type 2 DM patients decreases with obesity and HbA1c. Keywords: quality of life, type 2 diabetes melitus, biopsychosocial Correspondence: Rahsunji Intan Nurvitasari. Masters Program in Public Health, Universitas Sebelas Maret. Jl. Ir. Sutami 36A, Surakarta 57126, Central Java. Email: [email protected]. Mobile: +6281232599161.

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