Meningkatkan Kesegaran Jasmani Melalui Pendekatan Bermain dalam Pembelajaran Pendidikan Jasmani pada Siswa Kelas VIII SMP 04 Kecamatan Sungai Kakap

2020 ◽  
Vol 6 (2) ◽  
pp. 87
Author(s):  
Rovi Pahliwandari

Pendidikan Jasmani adalah suatu proses pembelajaran melalui aktivitas jasmani yang didesain untuk meningkatkan kebugaran jasmani, mengembangkan keterampilan motorik, pengetahuan, perilaku hidup sehat, aktif, sikap sportif, dan kecerdasan emosi. Pengalaman belajar yang disajikan akan membantu siswa untuk memahami mengapa manusia bergerak dan bagaimana cara melakukan gerakan yang aman, efisien, dan efektif. Penelitian ini bertujuan : (1) mengetahui perbedaan tingkat kesegaran jasmani siswa yang diajar dengan model pembelajaran dengan pendekatan bermain dalam pendidikan jasmani, (2) mengetahui seberapa banyak perbedaan tingkat kesegaran jasmani siswa yang diajar dengan model pembelajaran dengan pendekatan bermain dalam pendidikan jasmani. Penelitian ini menggunakan metode penelitian tindakan kelas yang merupakan suatu siklus yang terdiri atas : adanya masalah-rencana tindakan-pelaksanaan tindakan-evaluasi dan refleksi. Subyek yang digunakan sebanyak 41 siswa. Hasil penelitian dapat disimpulkan bahwa : (1) Banyak faktor yang dapat mempengaruhi tingkat kesegaran jasmani seseorang, salah satunya adalah melalui aktivitas jasmani. (2) pendidikan jasmani dapat digunakan sebagai bentuk kegiatan siswa dalam upaya menjaga dan meningkatkan kesegaran jasmani (3) Dalam proses pendidikan jasmani diperlukan adanya modifikasi dan variasi pembelajaran. Hasil penelitian ini menunjukkan bahwa dengan model pembelajaran dengan pendekatan bermain dalam pembelajaran ada dampak perubahan motivasi dan sekaligus tingkat kesegaran jasmani siswa. Hal ini disebabkan karena mereka dapat belajar sambil bermain. Dengan kegiatan ini pula kemampuan kognitif, afekfif dan psikomotorik siswa dapat berkembangPhysical education was a learning process through physical activities designed to improve physical fitness, develop motor skills, knowledge, healthy living behavior, be active, sportsmanship, and emotional intelligence. The learning experiences presented will help students to understand why humans move and how to carry out movements safely, efficiently, and effectively. This study aims to: (1) find out the differences in the physical fitness level of students who are taught with the learning model with the play approach in physical education, (2) find out how many differences in the physical fitness level of students taught by the learning model with the play approach in physical education. This study uses a classroom action research method which is a cycle consisting of: there is a problem-action plan-action-evaluation and reflection. The subjects used were 41 students. The results of the study concluded that: (1) There are many factors that can affect a person's physical fitness level, one of which is through physical activity. (2) physical education can be used as a form of student activity in an effort to maintain and improve physical fitness. (3) In the physical education process, modification and variation of learning is required. The results of this study indicate that with the learning model with a play approach in learning there is an impact of changes in motivation and at the same time the level of physical fitness of students. This is because they can learn while playing. With this activity, students' cognitive, affective and psychomotor abilities can also develop.

Author(s):  
Nguyen Quang Vinh ◽  
Nguyen Quang Son

The paper used routine methods in the field of physical education and sports to identify 6 assessment tests and 14 physical activities aiming to enhance level of physical fitness for tug of war athletes in Ho Chi Minh City. After the experiment, the results indicated that the 14 physical activities have positive impact on the participants’ fitness level. <p> </p><p><strong> Article visualizations:</strong></p><p><img src="/-counters-/edu_01/0887/a.php" alt="Hit counter" /></p>


2017 ◽  
Vol 11 (1) ◽  
pp. 135-143 ◽  
Author(s):  
Vlado Balaban ◽  
Damir Bešič

The main aim of the research was to test the gross motor skills and physical fitness among children of middle childhood children with TGMD-2 and Fitnessgram tests and assessment of relations between components of these two tests. A partial goal was to analyze gender differences. The research sample consisted of 51 boys and 49 girls aged 9–11 years. The results indicate that the sample of boys have better results in most subtests of physical fitness and a higher level of manipulative gross motor skills. Girls have a higher level of flexibility and locomotor gross motor skills. Relations between subtests TGDM-2 and Fitnessgram showed mainly a positive correlation between manipulative skills and cardiovascular fitness. For middle childhood children is important to choose physical activities developing cardiorespiratory fitness during their physical education classes. For girls it is especially important to choose a sports, which including manipulative gross motor skills.


Author(s):  
Alberto Grao-Cruces ◽  
Alejandro Racero-García ◽  
David Sánchez-Oliva ◽  
David Blanco-Luengo ◽  
Alberto Nuviala ◽  
...  

Background: This article examines the differences in situational motivation toward fitness testing in physical education classes between non-overweight and overweight students, as well as the mediator effect of objective and perceived physical fitness on the relationship between weight status and motivation toward fitness testing. Methods: A total of 534 adolescents (298 boys, 55.80%) participated in the study. Perceived physical fitness and situational motivation toward fitness testing were measured through questionnaires, whereas weight status and physical fitness were objectively measured. Results: Overweight students had lower intrinsic motivation (p < 0.001), and higher external regulation (p < 0.01) and amotivation (p < 0.05) during fitness testing in a physical education class than their non-overweight peers. The influence of being overweight on motivation regulations toward fitness testing was mediated by objective physical fitness level for intrinsic motivation (B = −0.140), external regulation (B = 0.104) and amotivation (B = 0.146). Perceived physical fitness was also used as a second mediator between weight status and intrinsic motivation (B = −0.117). Conclusions: Strategies to improve objective and perceived physical fitness in overweight students are necessary to increase self-determined motivation during fitness testing in physical education lesson.


2019 ◽  
Vol 4 (1) ◽  
pp. 35-39
Author(s):  
Brio Alfatihah ◽  
Tarpan Suparman

Indonesia is a drug emergency, yes, this sentence illustrates the current condition of the Indonesian Replubic State. This is caused by rampant drug trafficking and abuse. In Indonesia, data from the National Narcotics Agency of the Republic of Indonesia shows in 2004 that 15% of Indonesia's population was involved in drug abuse (3.2 million) and in 2005 showed that 15,000 people died each year due to drugs (Jakarta Provincial Narcotics Agency, 2009) . The latest data on drug abuse in 2014 has increased by 4 million (BNN, 2015). Do not rule out the possibility of drug abuse will continue to increase in the following years as long as there is no education on the dangers of drug education at the Secondary School level Education is believed to solve the problem of the Indonesian people in order to avoid drug abuse. This belief is strengthened because education is a planned effort to influence others, whether individuals, groups, or the community, so that they do what is expected by education practitioners (Notoatmodjo, 2003: 16). In addition, in RI Law No. 20 of 2003 concerning the National Education System, article 1. Explains that: "Education is everything that is done by someone for himself or done by someone else for him, with the aim of bringing him closer to the level of perfection" From the opinion of some experts and based on the Act –Chief The National Education System can overcome drug abuse behavior. While the education chosen by researchers is Physical Education. This consideration was chosen because in the Syllabus of learning in schools in Physical Education subjects there is some material regarding drug abuse itself. In addition to previous considerations, Physical Education not only aims to encourage physical growth, but as Freeman (2007: 27-28) states that physical education uses physical activity to produce overall improvements to the physical, mental and emotional quality of students as one complete unity. Through sports physical education and health it is expected that students become "physically educated people" who not only emphasize motor skills and movement patterns but can maintain health improvement as stated by Metzler (2005: 14) a person can become "Physically educated person" must meet the following standards: (1) demonstrate motor skills and the skills and patterns of motion needed to display various physical activities, (2) demonstrate an understanding of the concepts of motion, principles, strategies and tactics as they apply in learning and performance of various physical activities, (3) participate regularly in physical activities, (4) achieve and maintain improved health and fitness levels, (5) demonstrate personal and social responsibility in the form of respect for self and others in an atmosphere of activity s physical, and (6) values ​​physical activity for health, pleasure, challenges, self-expression, and social interaction. Therefore the author tries to examine implementing a program to prevent drug abuse behavior in physical education. So physical education, sports and health can be one way or a protector to increase knowledge of the importance of preventing drug abuse


Author(s):  
Anang Setiawan ◽  
Yunyun Yudiana ◽  
Surdiniaty Ugelta ◽  
Seni Oktriani ◽  
Didik Rilastiyo Budi ◽  
...  

The level of motor skills of elementary school students can be influenced by many things such as movement experience, the environment, and facilities for learning so that it also impacts on learning outcomes. This study intends to find out the differences in physical education and sports learning outcomes of floor gymnastic material from elementary school students who have high motor skills. Floor gymnastic learning material is used in two cooperative learning model strategies (Student Teams Achievement Divisions and Jigsaw). The research approach method used was an experiment with a Pre-Experimental design. The students' motor skills were measured using the Johnson Fundamental Skills Test, while the series of floor motion exercises for Grade V Elementary School students were used as research instruments. The results of his study showed that there were differences in physical education learning outcomes and sports materials on floor gymnastics, groups of students with the STAD strategy got better learning outcomes compared to the Jigsaw strategy group. So, it can be concluded that the use of the STAD strategy cooperative learning model for students with high motor skills gives a better influence than Jigsaw's strategy on learning outcomes of physical education and sports learning exercises for floor gymnastics.AbstrakTingkat keterampilan motorik siswa Sekolah Dasar bisa dipengaruhi oleh banyak hal seperti pengalaman gerak, lingkungan, serta fasilitas untuk pembelajaran sehingga berdampak pula terhadap hasil belajarnya. Penelitian ini bermaksud untuk mengetahui perbedaan hasil belajar pendidikan jasmani dan olahraga materi senam lantai dari siswa Sekolah Dasar yang memiliki keterampilan motorik tinggi. Materi pembelajaran senam lantai digunakan pada dua strategi model pembelajaran kooperatif (student Teams Achievement Divisions dan Jigsaw). Metode Pendekatan penelitian yang digunakan adalah eksperimen dengan desain Pre-Experimental. Keterampilan motorik siswa diukur menggunakan Johnson Fundamental Skills Test, sedangkan rangkaian gerak senam lantai untuk siswa Sekolah Dasar kelas V digunakan sebagai instrumen penelitian. Hasil penelitiannya menunjukkan bahwa terdapat perbedaan hasil belajar pendidikan jasmani dan olahraga materi senam lantai, kelompok siswa dengan strategi STAD mendapatkan hasil belajar yang lebih baik dibandingkan dengan kelompok strategi Jigsaw. Sehingga, dapat ditarik kesimpulan bahwa penggunaan model pembelajaran kooperatif strategi STAD kepada siswa dengan keterampilan motorik tinggi memberikan pengaruh yang lebih baik daripada strategi Jigsaw terhadap hasil belajar pendidikan jasmani dan olahraga materi pembelajaran senam lantai.


HUMANITARIUM ◽  
2019 ◽  
Vol 44 (2) ◽  
pp. 86-92
Author(s):  
Svetlana Klokova

The analysis of the «Regulation on the organization of physical education and mass sports in higher educational institutions» indicates that in general, they do not take into account the level of physical fitness of students, the priority of the development of physical qualities and preferences of sports. To solve this scientific problem, we conducted a study in which we assessed the level of physical fitness of students, the priority of physical qualities and interest in sports. What will be possible in the future to more informed and reasonably approach to the choice of methods and forms of conducting classes, sports. It will also provide information on the development of one or another physical qualities. On the basis of analysis of the questionnaire, to determine and scientifically substantiate which physical qualities are more prioritized, according to students, assessment of their own level of physical fitness and preference to sports. To determine the level of physical fitness of students, prioritizing, in their opinion, physical qualities and sports, on the basis of the analysis of the results of the questionnaire. It is established that students' personal fitness level is estimated to be high – 13.1%; the importance of physical qualities: endurance – 41,8%; own level of physical fitness: coordination – 29.35%. Among sports, students prefer the following types: ping-pong – 18,15%; volleyball – 13,5%; football – 12,8%; aerobics – 11.55%; martial arts – 10,05%; swimming – 8,2%; basketball – 6,55%; athletic gymnastics – 5,55%; Athletics – 5,2%; badminton – 3,05%; recreational gymnastics – 3,45%; handball – 1,95%. The results can be used in the formation of sports and recreation groups for sports. After the conducted scientific research, we were able to determine and scientifically substantiate: what physical qualities are more prioritized, according to students; provided an assessment of their own level of physical fitness; and identified the likes of sports.


2019 ◽  
Vol 30 (6) ◽  
pp. 1453-1456
Author(s):  
Sasho Danevski ◽  
Vlatko Nedelkovski

Movement as an elementary characteristic of living matter, as well as an important feature of humans, can be observed from the aspect of biological and psycho-social factors, but also from physiological, biomechanical and motivational aspect. Every movement belongs to one or several specific motor skills, which represent a pivotal factor in solving tactical tasks and achieving the necessary security goals and requirements. In the process of enrollment in the Military Academy, all candidates’ health, intellectual and physical abilities are tested, whereas during their studies the cadets attend a mandatory four-year program of physical education conducted by the means of the Special physical training and sport course. The testing, conducted for enrollment in the Academy, is further used as a prerequisite for taking the exam for the course, thus allowing continuous monitoring of physical fitness. Aiming at acquiring concrete information on the physical fitness state and the differences in terms of physical fitness between the candidates enrolling in the Academy and cadets, this paper presents the results of a testing conducted with 70 candidates aspiring to join the Academy and 70 cadets of the Military Academy, who regularly attend a physical education course. In order to identify the differences between the two groups of participants, the research was based on the t-test for independent samples. Based on the obtained results, certain qualitative and quantitative differences can be established in all segments subject of this research, which derive from the conditions, as well as the organization and duration of the preparation for this tests.


2019 ◽  
Vol 1 (1) ◽  
pp. 48-59
Author(s):  
Arsil Arsil ◽  
Hendri Neldi ◽  
Rosmawati Rosmawati ◽  
Atradinal Atradinal

Education is a conscious and planned effort to create an atmosphere of learning and learning process so that students actively develop their potential to have spiritual strength, self-control, personality, intelligence, noble character, and the skills needed by themselves, society, nation, and state. Through physical education, it is expected to spur student growth and development. In addition, students are expected to have basic abilities and skills and improve physical fitness in daily life. One of the activities at school which is an effort to improve the ability of students in extracurricular activities especially the athletics branch. One of the material is athletic extracurricular is that students can recognize and perform basic movements that are useful as the basis of various physical activities in addition to being useful for students in developing various forms of motion in play. In connection with the lack of implementation of extracurricular activities, especially those related to athletic material at this time, it is, therefore, necessary to conduct training in an effort to improve athletic extracurricular implementation activities for elementary school Physical Education teachers in Padang Utara District, Padang City.


2021 ◽  
pp. 114-126
Author(s):  
Natalia Aleksandrovna Ambartsumian ◽  
Elena Gennadevna Kostenko ◽  
Olga Sergeevna Tolstykh ◽  
Vladimir Lvovich Sokolov ◽  
Aleksandr Petrovich Kostenko

One of the most important tasks solved in physical education classes is preparing for life. An indispensable means of teaching vital motor skills and abilities are applied exercises that are taken from life and prepare for life. Such vital movements as climbing, climbing, running, jumping, overcoming obstacles, throwing, swimming and many other exercises also contribute to the development of the motor abilities of those involved. The aim of the research was to experimentally study the effect of cross-country classes on the physical fitness of high school students. Based on the conducted research it can be formulated that the use of cross-country training in the process of physical education of high school students contributes to the development of coordination, speed-strength abilities, as well as endurance.


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