Consumption of Ginger Reduces Menstrual Pain in Young Women

2020 ◽  
Vol 12 (04) ◽  
Keyword(s):  
Young Women ◽  
Menstrual Pain

scholarly journals Systematic Review: The Effect of Massage Effleurage on Dysmenorrhea

2021 ◽  
Vol 8 (1) ◽  
pp. 138-143
Author(s):  
Niken Bayu Argaheni
Keyword(s):  
Systematic Review ◽  
Young Women ◽  
Massage Therapy ◽  
Pain Scale ◽  
Google Scholar ◽  
Primary Dysmenorrhea ◽  
Menstrual Pain ◽  
Search Results ◽  
Secondary Dysmenorrhea ◽  
Abdominal Massage

Introduction: In Indonesia, the incidence of dysmenorrhea is 64.25% consisting of primary dysmenorrhea amounted to 54.89% and secondary dysmenorrhea of 9.36%. Some women experienced menstrual pain or cramps, also known as dysmenorrhea. The purpose of this research was to find out the effect of abdominal massage effleurage on decreasing the pain scale of primary dysmenorrhea. Method: Systematic review using the database: Google Scholar. The search results that meet the criteria were then analyzed for articles. Result: Primary dysmenorrhea pain could be relieved by massage techniques such as abdominal effleurage massage. Conclusion: To deal with dysmenorrhea pain, it is advisable for young women not to consume it immediately pharmacological drugs but using massage therapy such as massage effleurage abdomen.

scholarly journals Efektivitas Akupresur dan Minuman Jahe terhadap Pengurangan Intensitas Nyeri Haid/Dismenore Pada Remaja Putri

2021 ◽  
Vol 21 (1) ◽  
pp. 215
Author(s):  
Indah Dewi Sari ◽  
Utary Dwi Listiarini
Keyword(s):  
Young Women ◽  
Learning Activities ◽  
Wilcoxon Test ◽  
P Value ◽  
Menstrual Pain ◽  
Normality Test ◽  
Before And After ◽  
Post Test ◽  
Quasi Experimental ◽  
The Difference

Half of the women in Indonesia experience menstrual pain / dysmenorrhoea, 54.89%, experience various disorders including abdominal pain, cramps and back pain. The purpose of this study was to determine the effectiveness of acupressure, ginger drink and the difference in giving acupressure and ginger drink to reducing the intensity of menstrual pain / dysmenorrhea in young women at SMK Swasta PAB 5 Klambir Lima 2020. The design of this study used a quasi-experimental pre and post test with a sample of 30 students who were divided into two groups. Each group was given acupressure and ginger drink in the morning and evening during menstruation from day one to day two. Respondents were assessed for pain before and after the intervention was given. The results of the Shapiro-Wilk normality test contained Sig data (p <0.05). The Wilcoxon test has a p-value of 0.002 (p <0.05), which means that acupressure is effective in reducing the intensity of menstrual pain / dysmenorrhea, there is a p-value of 0.001 (p <0.05) which means that ginger is effective against reducing pain intensity. menstruation / dysmenorrhea, there is a p-value of 0.034 (p <0.05), which means that there is a difference in the effectiveness of acupressure and ginger drink in reducing the intensity of menstrual pain / dysmenorrhea. There is an effectiveness of giving acupressure, ginger drink, and there is a difference in giving acupressure and ginger drink on the intensity of menstrual pain / dysmenorrhea on young women. It is hoped that the school will provide ginger drinks and acupressure measures to young women who experience menstrual pain / dysmenorrhea so that they can participate in learning activities at school.

scholarly journals YOGA ATASI NYERI SAAT MENSTRUASI PADA REMAJA PUTRI

2019 ◽  
Vol 1 (3) ◽  
pp. 217
Author(s):  
Julaecha Julaecha
Keyword(s):  
Academic Achievement ◽  
Pain Management ◽  
Community Service ◽  
Young Women ◽  
Female Students ◽  
Daily Activities ◽  
Menstrual Pain ◽  
Physical Discomfort ◽  
Regular Process ◽  
Materials Used

Menstruation is part of a regular process that prepares a woman's body every month for pregnancy, which is controlled by the interaction of hormones released by the hypothalamus. In general, women experience physical discomfort for several days before and during the first day of menstruation in the form of pain or dysmenorrhea. Dysminorrhea is pain that arises during menstruation which can interfere with daily activities. The prevalence of dysminorrhea in Indonesia around 50% occurs in young women. As a result of menstrual pain, among others: about 20% of adolescents can not go to school because of pain during menstruation, so that academic achievement decreases. There are several pain management to overcome dysminore one of which is with yoga. The purpose of community service is to provide information to adolescents about how to cope with pain during menstruation without painkillers with yoga movements the balasana movemens. The materials used in this activity were leaflets, infocations, laptops, questionnaires and stationery, while this activity was carried out on April 13-15 at MTS Darussalam Al-Hafiz Jambi City. The results of this community service were female students knowing how to overcome pain during menstruation by doing one of the yoga poses of child pose to reduce pain during menstruation.

The Effect of Zumba Exercise on Reducing Menstrual Pain in Young Women with Primary Dysmenorrhea: A Randomized Controlled Trial

2019 ◽  
Vol 32 (5) ◽  
pp. 541-545
Author(s):  
Ahmed Samy ◽  
Sherif Sameh Zaki ◽  
Ahmed A. Metwally ◽  
Doaa Salah Eldin Mahmoud ◽  
Iman M. Elzahaby ◽  
...  
Keyword(s):  
Randomized Controlled Trial ◽  
Young Women ◽  
Controlled Trial ◽  
Primary Dysmenorrhea ◽  
Menstrual Pain ◽  
Randomized Controlled

scholarly journals Warm compresses to decrease dysmenorrhea among adolescents

2020 ◽  
Vol 3 (2) ◽  
pp. 110-114
Author(s):  
Dian Nurafifah ◽  
Ihda Mauliyah ◽  
Atiul Impartina
Keyword(s):  
Data Analysis ◽  
Treatment Group ◽  
Side Effects ◽  
Young Women ◽  
Control Group ◽  
Not Given ◽  
Menstrual Pain ◽  
Before And After ◽  
Experience Pain

Dysmenorrhea is one of discomfort experienced by adolescent during menstruation. A Survey of 10 young women at University of Muhammadiyah Lamongan found 90% had dysmenorrhea. To reduce pain, they take pain relievers. However, the use of drugs can cause side effects, especially if long-term use can lead to addiction or dependence. Research design using Quasy Eksperiment (pretest-posttest). The study was conducted on adolescents who are experiencing dysmenorrhea. They were divided into two groups namely control and treament groups. The study began by assessing pain levels in both groups. The treatment group was given warm compresses but the control group was not given any treatment, after that reassess the level of pain. The study analyzes changes in pain levels and compares pain change in the two groups. The results showed that in the control group most of the adolescents did not experience pain changes during dysmenorrhea (86.7%), whereas in the treatment group most of the adolescents experienced a decrease in pain (93.3%). Data analysis using the Mann Whitney test showed p=0.000 where p0.05 so it can be concluded that there are differences in dysmenorrhea before and after treatment between the warm compress group and the control group. The results of this study are expected to be used as consideration in developing plans to reduce discomfort in the form of menstrual pain in a non-pharmacological manner.

scholarly journals Gambaran Pengetahuan Tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid Pada Mahasiswi DIII Kebidanan Universitas Ngudi Waluyo Ungaran Tahun 2021

2021 ◽  
Vol 3 (2) ◽  
pp. 72-82
Author(s):  
Atika Purnama Sari ◽  
Rini Susanti
Keyword(s):  
Data Analysis ◽  
Adolescent Girls ◽  
Young Women ◽  
Sampling Technique ◽  
Female Students ◽  
Menstrual Pain ◽  
Descriptive Research ◽  
The World ◽  
Total Data ◽  
Quantitative Descriptive

According to WHO, in the world the incidence rate is quite high. The incidence of dysmenorrhoea in young women on average: 16.8% -81%. The average in European countries menstrual pain occurs in women 45-97%. The lowest Bulgarian prevalence is 8.8%, the highest is 94% in Finland. The highest prevalence of dysmenorrhea is often found in adolescent girls, which is estimated: 20-90%. About 15% of adolescents have severe dysmenorrhea (Sulistyorinin, 2017). The purpose of this study was to determine the knowledge of students about ginger prebiotics to reduce menstrual pain in students of DIII Midwifery, Ngudi Waluyo Ungaran University in 2021.Quantitative descriptive research with survey. The sample in this study were 32 female students of DIII midwifery, Ngudi Waluyo Ungaran University. Sampling technique with sampling Total. Data analysis using frequency distribution. The results of this study are then given an interpretation based on the variables studied based on the criteria of good, adequate and insufficient. The results of this study indicate that students of DIII midwifery at Ngudi Waluyo Ungaran University have knowledge of Ginger Prebiotics for Menstrual Pain Reduction, the overall knowledge is good with a total of 32 people (100,0%). For female students to further improve their knowledge about health, especially about ginger prebiotics to reduce menstrual pain, by practicing how to process them every month with herbs ABSTRAK Menurut WHO, didunia disminore angka kejadiannya cukup tinggi. Kejadian dismenorea pada perempuan muda rata-rata:16,8%-81%. Rata-rata di negara Eropa nyeri haid terjadi pada perempuan 45-97%. Prevelensi terendah Bulgaria 8,8%, tertinggi mencapai 94% dinegara Finlandia. Prevelensi dismenorea tertinggi sering ditemui pada remaja perempuan, yang diperkirakan: 20-90%. Sekitar 15% remaja mengalami dismenorea berat (Sulistyorinin, 2017). Tujuan penelitian ini untuk mengetahui Pengetahuan Mahasiswi tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid di Mahasiswi DIII Kebidanan Universitas Ngudi Waluyo Ungaran Tahun 2021. Penelitian deskriptif kuantitatif dengan Survey. Sampel pada penelitian ini adalah mahasiswi DIII kebidanan Universitas Ngudi Waluyo Ungaran sejumlah 32 mahasiswi. Teknik pengambilan sampel dengan Sampling Total. Analisa data menggunakan distribusi frekuensi. Hasil penelitian ini kemudian diberi interpretasi berdasarkan variabel yang diteliti berdasarkan kriteria baik, cukup dan kurang. Hasil penelitian ini menunjukkan bahwa mahasiswi DIII kebidanan Universitas Ngudi Waluyo Ungaran memiliki pengetahuan tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid, pengetahuan keseluruhan baik dengan jumlah 32 orang (100,0%). Bagi mahasiswi untuk lebih meningkatkan pengetahuannya tentang kesehatan khususnya tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid yaitu dengan mempraktikkan cara pengolahannya setiap datang bulan dengan herbal.

scholarly journals EFEKTIVITAS PEMBERIAN AROMA TERAPI LAVENDERDAN MASSAGE EFFLEURAGE TERHADAP PENURUNAN NYERI MENSTRUASI PADA REMAJA PUTRI DI SMAN 10 PEKANBARU

2021 ◽  
Vol 5 (1) ◽  
pp. 42-51
Author(s):  
Yesi Septina Wati ◽  
Yoanda Dwi Ardini
Keyword(s):  
Research Design ◽  
Young Women ◽  
T Test ◽  
Pharmacological Treatments ◽  
Menstrual Pain ◽  
Paired Sample ◽  
Group Design ◽  
Average Value ◽  
Post Test ◽  
Relaxing Effect

Lavender aromatherapy and effleurage massage are non-pharmacological methods, aromatherapy can reduce pain, stress, anxiety and massage can cause a relaxing effect. The aim was to see the effectiveness of lavender aromatherapy and effleurage massage in reducing menstrual pain in young women. The research design used a pre-experimental and a two-group design as a sample, a pre-test-posttest study of girls who experienced menstrual pain and met the criteria. The data in this study used an observation sheet, the analysis used a paired sample t-test. The results showed that the significance value of 0.000 <0.05, there was a difference between the pre-test and post-test giving lavender aromatherapy and effleurage massage with differences in the lavender aromatherapy group. The high average value of effleurage massage with a difference of 0.16 indicates that young women who experience menstrual pain can apply non-pharmacological treatments to reduce pain due to menstrual pain, one of which is lavender aromatherapy and effleurage massage to reduce the use of pharmacological drugs.

scholarly journals Hubungan Nyeri Haid (Dismenore) dengan Aktivitas Belajar Sehari-Hari Pada Remaja Putri Kelas VII Di SMPN 3 Pulung.

2018 ◽  
Vol 5 (1) ◽  
pp. 24-31
Author(s):  
Sinta Ayu Setiawan ◽  
Linda Lestari
Keyword(s):  
Young Women ◽  
Female Students ◽  
Learning Activities ◽  
Learning Activity ◽  
Primary Dysmenorrhea ◽  
Menstrual Pain ◽  
Factors Affecting ◽  
Teenage Girls ◽  
Study Activity ◽  
Relationship Of

Dysmenorrhea can affect more than half of women who have menstruation,and the reported prevalence varies considerably. The result of preliminary studyat SMPN 3 Pulung, Pulung Subdistrict, Ponorogo Regency, found that girls ofclass VII with a total of 53 students obtained data that 46 students hadexperienced menstrual pain (dysmenorrhea) and 7 female students have notexperienced menstruation. There are two primary dysmenorrhea and secondarydysmenorrhea, the factors affecting primary dysmenorrhea are <12 years. Neverhave a child, long period, smoking, obesity, and secondary dysmenorrheaEndometriosis, adenomyosis, IUD, Ovarian cyst. So that students who experiencedysmenorrhea sometimes have to ask permission to not follow the learningactivities because they can not stand the dysmenorrhea they experience. Thepurpose of this study was to find out the Relation of Menstrual Pain(Dysmenorrhea) with Young Women Learning Activity.This research wasconducted at SMPN 3 Pulung Pulung Subdistrict Ponorogo Regency onFebruary 9, 2017 type of research used is analitik. In this study the population ofall VII class students of teenage girls who experienced menstruation that waspresent during the study of 46 female students, the method used this samplingtechnique Accidental Sampling, the number of samples is 46 students In thisstudy the variables are Dysmenorrhea and Learning Activity. And analyzed bySpearman Rank statistical test. Based on the research results obtained thehighest level of pain is severe pain with a total of 37 female students (80,4%), itis known that the study activity criteria is disrupted with a total of 40 femalestudents (87%) respondents. Based on the calculation of Spearman Rankstatistical P=0.000 is less than 0.05 (P˂0.05) which means that Ho is rejectedand Ha accepted, it can be concluded that there is a relationship of painMenstruation (dysmenorrhea) to the daily learning activity in the second gradegirls in SMPN 3 Pulung with the level of corelation of 0.602 which means thestrong level of closeness. It is advisable for young women to apply healthy lifestylesin order to reduce the occurrence of dysmenorrhea and learning activities willnot be disturbed.

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