scholarly journals YOGA ATASI NYERI SAAT MENSTRUASI PADA REMAJA PUTRI

2019 ◽  
Vol 1 (3) ◽  
pp. 217
Author(s):  
Julaecha Julaecha
Keyword(s):  
Academic Achievement ◽  
Pain Management ◽  
Community Service ◽  
Young Women ◽  
Female Students ◽  
Daily Activities ◽  
Menstrual Pain ◽  
Physical Discomfort ◽  
Regular Process ◽  
Materials Used

Menstruation is part of a regular process that prepares a woman's body every month for pregnancy, which is controlled by the interaction of hormones released by the hypothalamus. In general, women experience physical discomfort for several days before and during the first day of menstruation in the form of pain or dysmenorrhea. Dysminorrhea is pain that arises during menstruation which can interfere with daily activities. The prevalence of dysminorrhea in Indonesia around 50% occurs in young women. As a result of menstrual pain, among others: about 20% of adolescents can not go to school because of pain during menstruation, so that academic achievement decreases. There are several pain management to overcome dysminore one of which is with yoga. The purpose of community service is to provide information to adolescents about how to cope with pain during menstruation without painkillers with yoga movements the balasana movemens. The materials used in this activity were leaflets, infocations, laptops, questionnaires and stationery, while this activity was carried out on April 13-15 at MTS Darussalam Al-Hafiz Jambi City. The results of this community service were female students knowing how to overcome pain during menstruation by doing one of the yoga poses of child pose to reduce pain during menstruation.

scholarly journals Gambaran Pengetahuan Tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid Pada Mahasiswi DIII Kebidanan Universitas Ngudi Waluyo Ungaran Tahun 2021

2021 ◽  
Vol 3 (2) ◽  
pp. 72-82
Author(s):  
Atika Purnama Sari ◽  
Rini Susanti
Keyword(s):  
Data Analysis ◽  
Adolescent Girls ◽  
Young Women ◽  
Sampling Technique ◽  
Female Students ◽  
Menstrual Pain ◽  
Descriptive Research ◽  
The World ◽  
Total Data ◽  
Quantitative Descriptive

According to WHO, in the world the incidence rate is quite high. The incidence of dysmenorrhoea in young women on average: 16.8% -81%. The average in European countries menstrual pain occurs in women 45-97%. The lowest Bulgarian prevalence is 8.8%, the highest is 94% in Finland. The highest prevalence of dysmenorrhea is often found in adolescent girls, which is estimated: 20-90%. About 15% of adolescents have severe dysmenorrhea (Sulistyorinin, 2017). The purpose of this study was to determine the knowledge of students about ginger prebiotics to reduce menstrual pain in students of DIII Midwifery, Ngudi Waluyo Ungaran University in 2021.Quantitative descriptive research with survey. The sample in this study were 32 female students of DIII midwifery, Ngudi Waluyo Ungaran University. Sampling technique with sampling Total. Data analysis using frequency distribution. The results of this study are then given an interpretation based on the variables studied based on the criteria of good, adequate and insufficient. The results of this study indicate that students of DIII midwifery at Ngudi Waluyo Ungaran University have knowledge of Ginger Prebiotics for Menstrual Pain Reduction, the overall knowledge is good with a total of 32 people (100,0%). For female students to further improve their knowledge about health, especially about ginger prebiotics to reduce menstrual pain, by practicing how to process them every month with herbs ABSTRAK Menurut WHO, didunia disminore angka kejadiannya cukup tinggi. Kejadian dismenorea pada perempuan muda rata-rata:16,8%-81%. Rata-rata di negara Eropa nyeri haid terjadi pada perempuan 45-97%. Prevelensi terendah Bulgaria 8,8%, tertinggi mencapai 94% dinegara Finlandia. Prevelensi dismenorea tertinggi sering ditemui pada remaja perempuan, yang diperkirakan: 20-90%. Sekitar 15% remaja mengalami dismenorea berat (Sulistyorinin, 2017). Tujuan penelitian ini untuk mengetahui Pengetahuan Mahasiswi tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid di Mahasiswi DIII Kebidanan Universitas Ngudi Waluyo Ungaran Tahun 2021. Penelitian deskriptif kuantitatif dengan Survey. Sampel pada penelitian ini adalah mahasiswi DIII kebidanan Universitas Ngudi Waluyo Ungaran sejumlah 32 mahasiswi. Teknik pengambilan sampel dengan Sampling Total. Analisa data menggunakan distribusi frekuensi. Hasil penelitian ini kemudian diberi interpretasi berdasarkan variabel yang diteliti berdasarkan kriteria baik, cukup dan kurang. Hasil penelitian ini menunjukkan bahwa mahasiswi DIII kebidanan Universitas Ngudi Waluyo Ungaran memiliki pengetahuan tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid, pengetahuan keseluruhan baik dengan jumlah 32 orang (100,0%). Bagi mahasiswi untuk lebih meningkatkan pengetahuannya tentang kesehatan khususnya tentang Prebiotik Jahe Untuk Penurunan Nyeri Haid yaitu dengan mempraktikkan cara pengolahannya setiap datang bulan dengan herbal.

scholarly journals Hubungan Nyeri Haid (Dismenore) dengan Aktivitas Belajar Sehari-Hari Pada Remaja Putri Kelas VII Di SMPN 3 Pulung.

2018 ◽  
Vol 5 (1) ◽  
pp. 24-31
Author(s):  
Sinta Ayu Setiawan ◽  
Linda Lestari
Keyword(s):  
Young Women ◽  
Female Students ◽  
Learning Activities ◽  
Learning Activity ◽  
Primary Dysmenorrhea ◽  
Menstrual Pain ◽  
Factors Affecting ◽  
Teenage Girls ◽  
Study Activity ◽  
Relationship Of

Dysmenorrhea can affect more than half of women who have menstruation,and the reported prevalence varies considerably. The result of preliminary studyat SMPN 3 Pulung, Pulung Subdistrict, Ponorogo Regency, found that girls ofclass VII with a total of 53 students obtained data that 46 students hadexperienced menstrual pain (dysmenorrhea) and 7 female students have notexperienced menstruation. There are two primary dysmenorrhea and secondarydysmenorrhea, the factors affecting primary dysmenorrhea are <12 years. Neverhave a child, long period, smoking, obesity, and secondary dysmenorrheaEndometriosis, adenomyosis, IUD, Ovarian cyst. So that students who experiencedysmenorrhea sometimes have to ask permission to not follow the learningactivities because they can not stand the dysmenorrhea they experience. Thepurpose of this study was to find out the Relation of Menstrual Pain(Dysmenorrhea) with Young Women Learning Activity.This research wasconducted at SMPN 3 Pulung Pulung Subdistrict Ponorogo Regency onFebruary 9, 2017 type of research used is analitik. In this study the population ofall VII class students of teenage girls who experienced menstruation that waspresent during the study of 46 female students, the method used this samplingtechnique Accidental Sampling, the number of samples is 46 students In thisstudy the variables are Dysmenorrhea and Learning Activity. And analyzed bySpearman Rank statistical test. Based on the research results obtained thehighest level of pain is severe pain with a total of 37 female students (80,4%), itis known that the study activity criteria is disrupted with a total of 40 femalestudents (87%) respondents. Based on the calculation of Spearman Rankstatistical P=0.000 is less than 0.05 (P˂0.05) which means that Ho is rejectedand Ha accepted, it can be concluded that there is a relationship of painMenstruation (dysmenorrhea) to the daily learning activity in the second gradegirls in SMPN 3 Pulung with the level of corelation of 0.602 which means thestrong level of closeness. It is advisable for young women to apply healthy lifestylesin order to reduce the occurrence of dysmenorrhea and learning activities willnot be disturbed.

scholarly journals Cerdas Tanggap dalam Pencegahan Anemia di SMAN 1 Rumbio Jaya Tapung

2019 ◽  
Vol 3 (1) ◽  
pp. 100-104
Author(s):  
Yusmaharani Yusmaharani
Keyword(s):  
Infant Mortality ◽  
Reproductive Health ◽  
Community Service ◽  
Young Women ◽  
Healthy Eating ◽  
Healthy Lifestyle ◽  
Health Condition ◽  
Female Students ◽  
Eating Patterns ◽  
And Training

ABSTRACT   Anemia is a condition where the hemoglobin (Hb) level in the blood is less than normal. Young women have ten times greater risk of anemia. Anemia can cause fatigue, learning concentration decreases so learning achievement is low, if not handled properly it will continue into adulthood and can increase maternal and infant mortality. The purpose of this community service is to train female students to avoid anemia which can endanger women's reproductive health, especially during pregnancy. Community service was carried out on Maret 1and 16  2018. The method in this service at the first meeting conducted counseling and training on how to deal with anemia, as well as HB examinations to participants. At the second meeting with an interval of 1 week an evaluation of how to treat anemia and Hb examination was conducted. The results of this activity are 99% of students able to repeat how to properly manage healthy eating patterns, and 100% of students who have anemia are no longer anemic. Anemia is still a health problem in Indonesia, this anemia can be caused by the habit of frequently consuming less nutritious foods. Prevention of anemia by regulating diet and a healthy lifestyle is very helpful to overcome anemia. The faster the precaution is taken, the anemia will not worsen the health condition of adolescents in the future.   Keywords: Response, Prevent, Anemia   ABSTRAK   Anemia adalah suatu keadaan dimana kadar hemoglobin (Hb) dalam darah kurang dari normal. Remaja putri memiliki risiko sepuluh kali lebih besar untuk menderita anemia. Anemia dapat menyebabkan lekas lelah, konsentrasi belajar menurun sehingga prestasi belajar rendah, jika tidak ditangani dengan baik akan berlanjut hingga dewasa dan dapat meningkatkan angka kematian ibu, dan bayi. Tujuan dari pengabdian masyarakat ini untuk melatih siswi agar terhindar dari anemia yang dapat membahayakan kesehatan reproduksi wanita, khususnya saat kehamilan. Pengabdian masyarakat ini dilakukan pada tanggal 1 dan 16 Maret 2018. Metode dalam pengabdian ini pada pertemuan pertama melakukan penyuluhan dan pelatihan cara mengatasi anemia, serta pemeriksaan HB kepada peserta. Pada pertemuan kedua dengan selang waktu 1 minggu dilakukan evaluasi cara mengatasi anemia dan pemeriksaan Hb. Hasil dari kegiatan ini adalh 99% siswa mampu mengulangi cara mengatur pola makan yang sehat dengan benar, dan 100% siswa yang mengalami anemia sudah tidak mengalami anemia lagi. Anemia masih menjadi masalah kesehatan di Indonesia, anemia ini dapat disebabkan oleh kebiasaan sering mengkonsumsi makanan yang kurang bergizi. Pencegahan anemia dengan cara pengaturan pola makan dan pola hidup sehat sangat membantu mengatasi anemia. Semakin cepat tindakan pencegahan dilakukan maka anemia tidak akan  memperburuk kondisi kesehatan remaja dimasa yang akan datang.   Kata Kunci: Tanggap, Cegah, Anemia

scholarly journals EDUKASI PEMBERIAN STRETCHING DAN NEUROMUSKULAR TAPING DALAM MENGURANGI NYERI HAID PRIMER (DISMENORE PRIMER) PADA REMAJA PUTRI

2019 ◽  
Vol 2 (2) ◽  
pp. 76-81
Author(s):  
Ismaningsih . ◽  
Sara Herlina ◽  
Nurmaliza .
Keyword(s):  
Physical Activity ◽  
Young Woman ◽  
Young Women ◽  
Learning Process ◽  
Pharmacological Treatment ◽  
Learning Activities ◽  
Daily Activities ◽  
Menstrual Pain ◽  
Mild Pain ◽  
Activity Restrictions

Menstruation is a physiological thing that happens to every young woman. But in reality many women experience menstrual problems, including menstrual pain / dysmenorrhea. Menstrual pain / dysmenorrhea is a gynecological complaint due to an imbalance in the hormone progesterone in the blood, causing pain. About 20-90% of cases of menstrual pain occur during adolescence and are associated with physical activity restrictions and absences from school or work. Dysmenorrhea also causes learning activities in the learning process to be disrupted, concentration decreases and none even exists so that the material provided during ongoing learning cannot be captured by young women who are experiencing dysmenorrhea. Therefore dysmenorrhea in adolescents needs to get attention so as to provide appropriate non-pharmacological treatment. The aim of this program is to provide education and understanding to young women related to dysmenorrhea by giving appropriate interventions pharmacologically, namely by stretching intervention and neuromuscular taping. The location of this activity was carried out at SMA 2 Siak Hulu.. After training in adolescents about interventions that can be done for dysmenorrhea / menstrual pain measured using VAS. Evaluation results stated that from 21 people who were given intervention 19 people (90.5%) did not experience menstrual pain and 2 people (9.4%) experienced mild pain. It is expected that young women can find out information about the management of dysmenorrhea so as not to be absent and also unable to carry out daily activities at school or at home

scholarly journals Implementasi Senam Dysmenorrhoea Pada Remaja Premenstruasi Syndrome Di SMAN 15 Bandar Lampung

2021 ◽  
Vol 4 (4) ◽  
pp. 1008-1016
Author(s):  
Sunarsih Sunarsih ◽  
Anita Bustami ◽  
Siti Fatonah
Keyword(s):  
Student Learning ◽  
Community Service ◽  
Young Women ◽  
Learning Activities ◽  
Menstrual Pain ◽  
Primary Dysmenorrhoea ◽  
Teachers And Students ◽  
Active Interaction

ABSTRAK Angka kejadian dismenorrhoea di Indonesia tahun 2011 sebanyak 64,25%, terdiri dari 54,89% mengalami dysmenorrhoea primer dan hanya 20% yang tidak mengalami dismenorrhoea. Remaja putri di SMAN 15 sejumlah 256 Siswa, remaja putri sejumlah 176 orang yang mengeluhkan nyeri haid dari sedang sampai dengan berat. Dismenorrhoea sangat mengganggu aktivitas belajar siswa dan emosi remaja. Permasalahan yang muncul pada remaja adalah ketidaknyamanan dalam melakukan pembelajaran, sehingga angka ketidakhadiran di kelas menjadi lebih banyak. Pengabdian kepada masyarakat yang dilakukan bertujuan untuk mengurangi nyeri melalui senam dismenorrhoea dan mengupayakan siswa dapat beradaptasi dengan nyeri haid yang dialami. Hasil pengabdian kepada masyarakat sejumlah 150 siswa dan guru telah diberikan informasi tentang fisiologi haid dan permasalahannya serta upaya mengatasinya, termasuk mendapatkan leaflet dan video senam dismenorrhoea. Siswa dan guru antusias mengikuti kegiatan penyuluhan, interaksi aktif berjalan baik narasumber maupun peserta. Hasil penyuluhan diharapkan guru dan siswa yang dilatih senam dapat mengatasi permasalahan dismenorrhoea dan memberikan informasi kepada teman sebaya jika mengalami dismenorrhoea.Kata kunci: Dysmenorrhoea, pre menstruasi, senam  ABSTRACT The incidence of dysmenorrhoea in Indonesia in 2011 was 64.25%, consisting of 54.89% experiencing primary dysmenorrhoea and only 20% experiencing dysmenorrhoea. 256 students and 176 young women complained of moderate to severe menstrual pain. Dysmenorrhoea very disturbs student learning activities and adolescent emotions. The problem that arises in adolescents is the discomfort in learning so that the number of absenteeism in class is higher. The community service that is carried out aims to reduce pain through dysmenorrhoea exercise and strive for students to adapt to menstrual pain experienced. The results of community service, a number of 150 students and teachers, have been given information about the physiology of menstruation and its problems and efforts to overcome them, including obtaining leaflets and videos of dysmenorrhoea exercise. Students and teachers enthusiastically participate in counseling activities, active interaction runs both the resource person and the participants. The results of the counseling are expected that teachers and students who are trained in gymnastics can overcome dysmenorrhoea problems and provide information to peers if they experience dysmenorrhea. Keywords: Dysmenorrhoea, pre-menstruation, exercise

scholarly journals IMPROVED KNOWLEDGE OF YOUTH RELATED TO ANEMIA

2021 ◽  
Vol 3 (1) ◽  
pp. 4-6
Author(s):  
Riesmiyatiningdyah Riesmiyatiningdyah ◽  
Kusuma Wijaya Ridi Putra ◽  
Agus Sulistyowati
Keyword(s):  
Health Promotion ◽  
Community Service ◽  
Young Women ◽  
Boarding School ◽  
Female Students

Health promotion activities about anemia in adolescents at the Islamic Boarding School of Tahfidz Putri Hidayatullah, Sidoarjo are a form of community service in the form of counseling aimed at increasing the knowledge of young women about anemia that often appears in adolescents. The activity will be held on March 28, 2021 at the Islamic Boarding School of Tahfidz Putri Hidayatullah, Sidoarjo. The target is young women who are female students at the Islamic Boarding School of Tahfidz Putri Hidayatullah, Sidoarjo. Prior to the implementation of these activities, there is a process of preparing activities for approximately 3 weeks before the activities are carried out, starting from determining the theme of the extension to applying for permits to the relevant parties. As a form of evaluation, the activity was attended by 24 female students and 1 boarding teacher/caregiver, the participants participated in the activity happily and looked very enthusiastic, health promotion activities could run on time and smoothly.

Upaya Cara Mengatasi Disminore pada Remaja Putri

2020 ◽  
Vol 1 (1) ◽  
pp. 23-30
Author(s):  
Priharyanti Wulandari ◽  
Menik Kustriyani
Keyword(s):  
Blood Loss ◽  
Community Service ◽  
Rest Pain ◽  
Menstrual Pain ◽  
School Activities ◽  
Burning Pain ◽  
Sharp Pain ◽  
Service Activities ◽  
Extreme Pain ◽  
Excessive Blood Loss

Dismenore muncul dengan berbagai jenis rasa nyeri,sepeti sakit yang teramat sangat, berdenyut, mual, nyeri seperti terbakar, atau sakit yang sangat menusuk.Dismenore bisa mendahului menstruasi dengan beberapa hari atau mungkin menyertainya, dan biasanya berkurang hingga akhir menstruasi. Dismenore bisa hidup berdampingan dengan kehilangan darah berlebihan berat, yang dikenal sebagai menorrhagia. Dalam keadaan yang normal, nyeri haid hanya membuat wanita merasa sakit dan tidak nyaman. Tetapi dalam keadaan yang parah, nyeri haid ini bisa membuat wanita tidak dapat bekerja dan harus beristirahat, nyeri sering bersamaan dengan rasa mual, sakit kepala, perasaan mau pingsan dan lekas marah..Tujuan kegiatan pengabdian masyarakat adalah mengetahui dan memahami tentang nyeri haid/disminore serta mengetahui dan memahami cara penanganan nyeri haid/disminore sehingga tidak mengganggu aktivitas selama pembelajaran di sekolah. Kegiatan dilaksanakan dua kali yaitu pertemuan pertama dengan memberikan penyuluhan tentang upaya cara mengatasi nyeri haid/disminore pada remaja putri. pertemuan kedua dengan demonstrasi cara mengatasi nyeri haid/disminore pada remaja putri. Hasil dari pengabdian menunjukkan bahwa ada peningkatan pengetahuan tentang nyeri haid/disminore serta mengetahui dan memahami cara penanganan nyeri haid/disminore. Kata kunci: disminore; menstruasi; remaja putri EFFORTS HOW TO OVERCOME DISMINORE IN PRINCESS ADOLESCENTS ABSTRACT Dysmenorrhea presents with various types of pain, such as extreme pain, throbbing, nausea, burning pain, or very sharp pain. Dysmenorrhea can precede menstruation by several days or may accompany it, and usually decreases until the end of menstruation. Dysmenorrhea can coexist with heavy excessive blood loss, known as menorrhagia. Under normal circumstances, menstrual pain only makes women feel sick and uncomfortable. But in severe conditions, menstrual pain can make a woman unable to work and must rest, pain often coincides with nausea, headaches, feelings of fainting and irritability. The purpose of community service activities is to know and understand menstrual pain/ disminore as well as knowing and understanding how to manage menstrual pain / disminore so that it does not interfere with activities during learning at school. Activities carried out twice, namely the first meeting by providing counseling about efforts to overcome menstrual pain/ disminore in princess adolescents. The second meeting with a demonstration of how to overcome menstrual pain/ disminore in princess adolescents. The results of devotion show that there is an increase in knowledge about menstrual pain/ disminore and knowing and understanding how to manage menstrual pain / disminore. Keywords: disminore, menstruation, princess adolescents

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