scholarly journals PENGARUH LATIHAN SKJ 2018 TERHADAP PENINGKATAN KEBUGARAN JASMANI MAHASISWA PUTRI PENJAS UNIB

KINESTETIK ◽  
2019 ◽  
Vol 3 (2) ◽  
pp. 249-255
Author(s):  
Intan Soraya ◽  
Tono Sugihartono ◽  
Defliyanto Defliyanto

AbstrakPenelitian ini bertujuan untuk mengetahui pengaruh latihan SKJ 2018 terhadap peningkatan kebugaran jasmani mahasiswa putri Penjas FKIP UNIB secara ilmiah. Dalam penelitian ini mengunakan metode eksperimen semu (quasi eksperimen) dengan desain “One-Group Pretest-Posttest Design”, yaitu   desain   penelitian   yang terdapat pretest sebelum   diberi   perlakuan   dan posttest setelah   diberi   perlakuan. Populasi dalam penelitian ini adalah mahasiswa putri penjas UNIB yang berjumlah 75 orang  pada tahun 2019 dan Sampel penelitian ini berjumlah 30 orang. Analisis statistik yang digunakan dalam penelitian ini adalah Uji t untuk menguji hipotesis bahwa ada pengaruh latihan SKJ 2018 terhadap peningkatan kebugaran jasmani mahasiswa putri penjas UNIB. Hasil analisis perhitungan Uji t ternyata terdapat pengaruh yang signifikan terhadap hasil kebugaran jasmani. Hasil perhitungan menyatakan bahwa tes akhir dengan perolehan perhitungan nilai thitung 1,882 > ttabel 1,701 dengan taraf ? = 0,05 artinya ada pengaruh yang signifikan antara X (latihan SKJ 2018) dengan Y (peningkatan kebugaran jasmani) dengan presentase peningkatan sebesar 49,28 %. Berdasarkan dari hasil pengujian hipotesis yang telah dilakukan sebelumnya menyatakan bahwa ada pengaruh yang signifikan antara latihan SKJ 2018 terhadap peningkatan kebugaran jasmani mahasiswa putri penjas UNIB. Kata Kunci: Latihan SKJ 2018, Peningkatan Kebugaran Jasmani AbstractThis study aims to determine the effect of scientific SKJ 2018 training on improving physical fitness of Penjas female students of FKIP UNIB. In this study using quasi-experimental methods with the design of "One-Group Pretest-Posttest Design", namely the design of the study that had a pretest before being treated and posttest after being treated. The population in this study were 75 female students from the UNIB penjas in 2019 and the sample of the study was 30 people. The statistical analysis used in this study is the t test to test the hypothesis that there is an effect of SKJ 2018 training on improving physical fitness of UNIB female students. The results of the analysis of the t-test calculations showed that there was a significant effect on the results of physical fitness. The calculation results state that the final test with the calculation of the tcount of 1.882> t table 1.701 with the level of ? = 0.05 means that there is a significant influence between X (SKJ 2018 training) with Y (increasing physical fitness) with an increase percentage of 49.28%. Based on the results of hypothesis testing that has been done previously stated that there is a significant influence between the SKJ 2018 training on improving physical fitness of female students in the UNIB field. Keywords: SKJ 2018 Exercises, Improvement of Physical Fitness

2020 ◽  
Vol 1 (1) ◽  
pp. 31-36
Author(s):  
Pipin Silpina ◽  
Tono Sugihartono ◽  
Ari Sutisyana

This study aims to determine the differences in pliometric training of single leg speed hops and double leg speed hops on the ability of squat style long jump in SMA Negeri 08 Bengkulu Utara. The type of research used in this study was quasi-experimental. The sample in this study was students at SMA Negeri 08 Bengkulu Utara which numbered 50 students. The statistical analysis used is the t test. The results of the t-test analysis of the comparison calculation between the final results of the two groups turned out to have a significant difference. The calculation results state that tcount of 3.02 is greater than ttable 2.069 with the level of ? = 0.05, so it can be concluded that there are differences in the influence of the single leg speed hop pliometric exercise and double leg speed hop hops on the ability of squat style long jump.


KINESTETIK ◽  
2019 ◽  
Vol 3 (1) ◽  
pp. 108-117
Author(s):  
Rizki Nauli Saputra ◽  
Yarmani Yarmani ◽  
Sugiyanto Sugiyanto

AbstrakPenelitian ini bertujuan untuk mengetahui pengaruh metode latihan terpusat dan metode latihan acak terhadap kemampuan teknik dasar futsal secara ilmiah. Dalam penelitian ini mengunakan Pre-test Post-test Group Design yaitu kelompok satu diberi perlakuan metode latihan terpusat dan kelompok dua diberi perlakuan metode latihan acak. Populasi dalam penelitian ini adalah siswa ektrakurikuler futsal SMPN 8 Rejang Lebong sebanyak 30 orang pada tahun 2019 dan Sampel penelitian ini menggunakan total sampling. Analisis statistik yang digunakan dalam penelitian ini adalah Uji t untuk menguji hipotesis bahwa ada pengaruh metode latihan terpusat dan metode latihan acak terhadap hasil penguasaan teknik dasar passing dan dribbling dalam permainan futsal. Hasil analisis Uji t perhitungan perbandingan antara hasil akhir dari kedua kelompok ternyata terdapat pengaruh yang signifikan terhadap hasil penguasaan teknik dasar futsal. Hasil perhitungan menyatakan bahwa tes akhir antara metode latihan terpusat dan metode latihan acak dengan perolehan perhitungan nilai thitung -2,73 > ttabel -2,160 dan ttabel 2,160 < thitung 2,73 dengan taraf ? = 0,05 artinya ada pengaruh yang signifikan antara X (latihan terpusat dan latihan acak) dengan Y (hasil penguasaan teknik dasar futsal). Sehingga dapat disimpulkan bahwa kedua metode latihan memiliki pengaruh terhadap kemampuan teknik dasar futsal.Kata Kunci : Metode latihan terpusat, Metode latihan acak, Teknik dasar futsal.AbstractThis study aims to determine the effect of centralized training methods and random training methods on the ability of basic futsal techniques scientifically. In this study using the pre-test post-test group design, the first group was treated with a centralized training method and the second group was given a random training method treatment. The population in this study were 30 futsal extracurricular students in Rejang Lebong Middle School as many as 30 people in 2019 and the sample of this study used total sampling. The statistical analysis used in this study is the t test to test the hypothesis that there is an effect of the centralized training method and the random training method on the results of mastering the basic techniques of passing and dribbling in futsal games. The results of the t-test analysis of the comparison calculation between the final results of the two groups turned out to have a significant effect on the results of mastering basic futsal techniques. The calculation results state that the final test between the centralized training method and the random training method with the calculation of the calculation of t count -2.73 > t table -2.160 and t table 2.160 < t count 2.73 with the level ? = 0.05 means that there is a significant influence between X (centralized training and random training) with Y (the result of mastering basic futsal techniques). So it can be concluded that the two training methods have an influence on the basic skills of futsal.Keywords : Centralized training method, Random training method, Basic futsal technique.


KINESTETIK ◽  
2019 ◽  
Vol 2 (2) ◽  
pp. 126-132
Author(s):  
Ade Junaidi ◽  
Tono Sugihartono ◽  
Ari Sutisyana ◽  
Defliyanto Defliyanto

AbstractThis study aims to determine the effect of variation shooting into the goal on shooting accuracy in the game of football. The population in this study were 30 players Age 14 SSB Shooter Young Bengkulu. Experimental study using one group pretest-posttest design research with sampling technique is total sampling, where the entire population is sampled. Based on the research, the result of pretest = 22.46 in the category of less once and posttest = 27.86 in the category less by the difference of 5.4. Statistical analysis used in this research is t test. The result of t test result of calculation between initial test and final test there is significant influence. The calculation result states that t count = 16,119> t table = 1,699 with level ? = 0,05 then Ho rejected and Ha accepted meaning there is significant influence of shooting variation into the goal on shooting accuracy in the game of football. So it can be concluded that the influence of shooting variation into the goal on shooting accuracy in the game of football on the player Age 14 SSB Shooter Young Bengkulu.Keywords: Exercise, Accuracy, Shooting.


KINESTETIK ◽  
2019 ◽  
Vol 3 (1) ◽  
pp. 87-94
Author(s):  
Pitria Oktaviani ◽  
Tono Sugihartono ◽  
Arwin Arwin

AbstrakPenelitian ini bertujuan untuk mengetahui perbedaan latihan pliometrik single leg speed hop  dan double leg speed hop tehadap kemampuan lompat jauh gaya jongkok di SMA Negeri 08 Bengkulu Utara. Jenis penelitian yang digunakan dalam penelitian  ini adalah quasi eksperimen. Sampel pada penelitian ini adalah siswa di SMA Negeri 08 Bengkulu Utara yang berjumlah 50 siswa. Analisis statistik yang digunakan adalah uji t. hasil analisis uji t perhitungan perbandingan antara hasil akhir kedua kelompok ternyata terdapat perbedaan yang signifikan. Hasil perhitungan menyatakan bahwa thitung  sebesar 3,02 lebih besar dari ttabel 2,069 dengan taraf ?=0,05, sehingga dapat disimpulkan bahwa terdapat perbedaan pengaruh latihan pliometrik single leg speed hop  dan  double leg speed hop terhadap kemampuan lompat jauh gaya jongkok.Kata kunci : pliometrik, single leg speed hop, double leg speed hop,  lompat jauh.AbstractThis study aims to determine the differences in pliometric training of single leg speed hops and double leg speed hops on the ability of squat style long jump in SMA Negeri 08 Bengkulu Utara. The type of research used in this study was quasi-experimental. The sample in this study was students at SMA Negeri 08 Bengkulu Utara which numbered 50 students. The statistical analysis used is the t test. The results of the t-test analysis of the comparison calculation between the final results of the two groups turned out to have a significant difference. The calculation results state that tcount of 3.02 is greater than ttable 2.069 with the level of ? = 0.05, so it can be concluded that there are differences in the influence of the single leg speed hop pliometric exercise and double leg speed hop hops on the ability of squat style long jump.Keywords: plyometrics, single leg speed hop, double leg speed hop, long jump.


2020 ◽  
Vol 1 (1) ◽  
pp. 119
Author(s):  
Achmad Rozi

The implementation of promotional activities carried out by the company includes advertising, sales promotion, personal sales, and publicity. This study aims to determine the effect of promotion and accuracy of distribution of consumer buying interest at PT. Enzym Biotechnology Internusa. The method used was explanatory research with a sample of 96 respondents. The analysis technique uses statistical analysis with regression testing, correlation, determination and hypothesis testing. The results of this study have a significant influence on consumer buying interest of 41.1%, hypothesis testing obtained significance 0,000 <0.05. The accuracy of the distribution has a significant effect on consumer buying interest by 39.1%, the hypothesis test obtained a significance of 0,000 <0.05. Promotion and accuracy of distribution simultaneously have a significant effect on consumer buying interest of 50.2%, the hypothesis test obtained significance of 0,000 <0.05.


2016 ◽  
Vol 7 (2) ◽  
pp. 97
Author(s):  
Alex Saputra ◽  
Dedi Walujadi ◽  
Akhmad Bakhtiar Amin

<p align="center">From the results of hypothesis testing via t test, showed that partial. there is a positive and significant influence Cash Ratio, Debt to Equity Ratio, Return on Equity, Firm Size and Margin Net Proft against Dividends Per Share. From the results of hypothesis testing through F test showed that simultant there is a positive and significant influence Cash Ratio, Debt to Equity Ratio, Return on Equity, Firm Size and Net Proft Margin against Dividends Per Share In this case, the net profit margin as the dominant predictor of positive and significant impact on Dividend Per Share. Because, the acquisition value of the slope or regression coefficient in the net profit margin is the highest value than Slop or regression coefficient on the Cash Ratio, Debt to Equity Ratio, Return on Equity and Firm Size.</p><p> </p><p> </p>


2002 ◽  
Vol 130 (3-4) ◽  
pp. 64-67
Author(s):  
Dejan Petrovic ◽  
Radmila Obrenovic ◽  
Mileta Poskurica ◽  
Biljana Stojimirovic

Functional and structural damages of tubulointerstitium are caused by proteinuria. The aim of this study was to assess the influence of different proteinuria levels on Na+, K+, Cl tubular transport. We examined 50 patients (24 males, 26 females), mean age 46.50 ? 13.08 years, with mean creati-nine clearence of 87.29 ? 31.17 mL/min. They were separated in three groups depending on proteinuria value. The first group with proteinuria less than 0.3 g/24h included 19 persons (7 males, 12 females), mean age 45.12 ? 13.28 years, with mean creatinine clearance of 94.27 ? 34.70 mL/min. The second group of 18 patients (8 males, 10 females), mean age 45.39 ? 12.64 years had proteinuria of 0.3-3,0 g/24h and mean creatinine clearance of 90.07 ? 31.89 mL/min. The third group had proteinuria level higher than 3.0g/24h and mean creatinine clearance of 73.25 ? 20.44 mL/min. It included 13 patients (9 males, 4 females), mean age 50.08 ? 13.73 years. As a parameter of proteinuria influence on tubular transport of Na+, K+ and Cl-, fractional excretion of these electrolytes, was studied. Student's T test, Mann Whitney U test and c2 test were used for statistical analysis. No statistically significant influence of proteinuria was found on Na+, K+ and Cl tubular transport.


KINESTETIK ◽  
2021 ◽  
Vol 5 (2) ◽  
pp. 245-255
Author(s):  
Veramyta Maria Martha Flora Babang ◽  
Maria Andriani Barek Ladjar ◽  
Ronald Dwi Ardian Fufu

Starting from the spread of viruses Covid 19 that swept across the world in particular in Indonesia, bringing the idea to create research that contribute in dealing with viruses Covid 19. This study aims to determine the effect of endurance exercise on the body's defenses to prevent transmission of the virus covid 19 for student penjaskesrek Undana. This research is an experimental study of Quasi-Experimental Designs by using Nonequivalent Comparison Group Design which compares the effect of endurance training on the two levels of physical fitness categories of Penjaskesrek students, those who have very Low and Low categories.Samples were 12 female students from Penjaskesrek Undana in semester 2, 4 and 6, where 6 people were in the less physical fitness category, and 6 in the physical fitness category were very Low.The findings of this study include; 1) In the group of physical fitness Low are Effect of Exercise Endurance Resilience Body face Virus Covid 19 on the students Penjaskesrek Undana significantly, 2) In the group of physical fitness is very Low are Effect of Exercise Endurance Resilience Body face Virus Covid 19 on the students Penjaskesrek Undana significantly.So, the conclusion is that endurance exercises are more effective in increasing endurance to deal with the Covid 19 virus.


KINESTETIK ◽  
2018 ◽  
Vol 2 (1) ◽  
pp. 36-43
Author(s):  
Setiana Wati ◽  
Tono Sugihartono ◽  
Sugiyanto Sugiyanto

Abstrak Penelitian ini bertujuan untuk mengetahui pengaruh antara latihan terpusat dan latihan acak terhadap hasil penguasaan teknik dasar bola basket. Penelitian ini menggunakan metode eksperimen yang dilakukan terhadap dua kelompok, yaitu kelompok eksperimen satu yang di beri perlakuan latihan terpusat dan kelompok eksperimen dua di beri perlakuan latihan acak. Penelitian dilakukan di Klub Basket Poltekkes Kemenkes Bengkulu dengan sampel yang di pilih berdasarkan karakteristik tertentu. Analisis statistik yang di gunakan dalam penelitian ini adalah Uji t untuk menguji hipotesis bahwa “latihan acak memberikan pengaruh lebih baik dibandingkan dengan latihan terpusat dalam meningkatkan keterampilan teknik dasar bola basket”. Uji syarat statistik t telah memenuhi syarat homogen dan data berdistribusi normal berdasarkan perhitungan statistik dan pengujian kriteria uji statistic di dapat hasil bahwa latihan terpusat dan latihan acak memberikan pengaruh terhadap hasil penguasaan teknik dasar bola basket. Hal ini diketahui dari data thitung = -5,11 > ttabel = 2,11 dengan taraf ?=0,05. Kesimpulan dari penelitian ini dilihat dari hasil uji signifikan perbedaan peningkatan latihan kedua kelompok menunjukkan bahwa latihan acak memberikan pengaruh yang lebih signifikan terhadap hasil  penguasaan teknik dasar bola basket. Kata Kunci: Latihan terpusat, Latihan acak, Teknik Dasar Bola Basket.Abstract This study aims to determine the effect of centralized training and random exercise on the results of mastery of basic techniques of basketball. This study used experimental methods conducted on two groups, namely the experimental group one which was given the treatment of centralized exercise and the experimental group of two in the treatment of random treatment. The research was conducted at Club Basket Poltekkes Kemenkes Bengkulu with selected samples based on certain characteristics. The statistical analysis used in this study is t-test to test the hypothesis that "randomized exercise gives better effect than centralized training in improving basic basketball technique skills". Test statistic requirement t has complied with homogeneous requirements and normal distributed data based on statistical calculation and statistical test criterion test in can result that centralized exercise and random exercise have an effect on the result of mastery of basic technique of basketball. It is known from thitung = -5,11> ttable = 2,11 with ? = 0,05. The conclusions of this study seen from the results of significant test differences in the improvement of the two groups showed that the random exercise gives a more significant effect on the results of mastery of basic techniques of basketball. Keywords: Centralized exercise, Random exercise, Basic Basketball Technique.


2020 ◽  
Vol 2 (2) ◽  
pp. 144-150
Author(s):  
Putri Ayu Yessy Ariescha ◽  
Andayani Boang Manalu ◽  
Nurul Aini Siagian ◽  
Mutiara Dwi Yanti ◽  
Rehulina Tarigan

One of common problems associated with breastfeeding is breast engorgement. This breast swelling can cause the mother to stop breastfeeding. This study aims to determine the effect of cabbage compresses on reducing breast engorgement in postpartum mothers at Kasih Ibu Primary Clinic in Deli Tua in 2019. The research used quasi-experimental, one-group pretest-posttest method design. The sampling technique used convenience sampling to recruit 30 postpartum mothers who had breast engorgement. The instrument used to measure breast swelling was the breast engorgement assessment scale of Hill and Hummenick which consisting of a scale of 1 to 6. Application of cabbage compresses was done by attaching cabbage to the breast until the cabbage withers. This procedure was repeated four times every 6 hours per day, for 2 days. The results of the study showed that at the time before being compressed all the research subjects had a score of 4. On the 1st day of compressing with cabbage leaves, there were 7 people (23.3%) who had decreased breast swelling and on the 2nd day of compressing, the total postpartum mothers experienced a decreased in breast engorgement was 9 people (30%). Statistical analysis by paired t-test obtained the value of p = 0.001 (p <0.05). Thus, the results of this study concluded that there was a significant influence of cabbage compresses to decrease breast engorgement of the postpartum mothers at Kasih Ibu Primary Clinic in Deli Tua in 2019.


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