scholarly journals Interoceptive awareness and beliefs about health and the body as predictors of the intensity of emotions experienced at the beginning of the pandemic

PeerJ ◽  
2021 ◽  
Vol 9 ◽  
pp. e12542
Author(s):  
Aleksandra Modzelewska ◽  
Kamil K. Imbir

Background The COVID-19 pandemic is a type of stressful event which might have an impact on psychological state. A prolonged threat of getting a serious, contagious illness is expected to be associated with an increase of negative emotions and, conversely, with a decrease of positive emotions. As the stressor is strongly linked to health and the body, we decided to investigate what types of factors related to body perception and appraisal are associated with different types of reported emotions. The purpose of the study was to verify the associations between three types of variables: interoceptive awareness as described by Mehling and colleagues (2012a, 2018), negative beliefs about health and body, and different types of emotions. Methodology A Multidimensional Assessment of Interoceptive Awareness questionnaire was applied to evaluate interoceptive awareness. The declared emotional state was diagnosed with a list of 20 emotions–divided by valence and origin. Additionally, a list of 10 negative beliefs about health and body was used. The study was held in a correlational schema with 299 subjects recruited via the social media platform Facebook who took part in an online survey. Results The study revealed that the scales of Self-Regulation and Trusting are primarily associated with negative automatic and reflective emotions and positive automatic emotions. Furthermore, the Self-Regulation, Trusting dimensions of interoceptive awareness predict an intensity of emotions categorised on the basis of valence and origin. In addition, negative beliefs about health and the body provided an adequate explanation of the variance of most of the types of emotions experienced during the pandemic. Conclusions Factors related to body perception, such as interoceptive awareness and negative beliefs about health and body provide a significant contribution to explaining emotional state at the beginning of the pandemic.

Author(s):  
Kristian Larsen ◽  
Anette Lykke Hindhede ◽  
Mikkel Haderup Larsen ◽  
Mathias Holst Nicolaisen ◽  
Frederik Møller Henriksen

Abstract What characterises the similarities and differences in body investments among professions in the Danish healthcare field? This can be important when healthcare professionals relate to each other and to bodies of patients regarding differences in class, gender, age, and disease group. The study takes inspiration from Bourdieu’s sociology and the concept of health capital. We ask whether health capital can explain distinctions in the empirical data? We used the explorative–descriptive method multicorrespondence analysis (MCA) on data from 440 respondents gathered through an online survey. The respondents range from chief physicians to healthcare students. MCA makes it possible to condense frequency statistics and examine patterns of body investments through an examination of variables such as food intake, exercise, and medicine use that are then further related to supplementary variables such as social class and age. The analysis supports the concept of health capital and shows that some groups in the Danish healthcare field have a more instrumental body perception, such as the young age group (e.g. open to surgery, consume medicine, high exercise), while the upper-middle-class and older respondents have a more naturalistic perception of the body (e.g. read often, eat vegetables, practice yoga).


2019 ◽  
Vol 42 (4) ◽  
pp. 115-119
Author(s):  
S. M. MAXIMETS

This article contains the result of the theoretical and empirical study of personality and situational factors of laziness among young people and the presence of gender differences in the concept of laziness. Laziness is synonymous with a lack of motivation, unwillingness to do anything. Situational laziness is more of a temporary nature of the lack of desire to do something. Personal laziness is a set of determined human characteristics that attend it throughout life. Analysis of the results of self-assessment of laziness found that only 20% of respondents consider themselves to be a lazy person, while the other 80% consider themselves as hardworking. The most important personal determinant of laziness (in 83% of persons) were features of physical and psychological state. Namely: tiredness, desire to rest, drowsiness, no mood, the poor state of feeling, boredom, etc. Other determinants such as lack of opportunities, lack of interest, external pressure are less important and cause personal laziness in single cases. The personal and situational determinants of the laziness that have been investigated have different nature and manifestations. We believe that the features of the body condition can not be included in the group of personal determinants of laziness. Opportunity deficits (lack of perseverance, lack of skills and time, difficult task, other distracting problems) can be attributed to the personal determinants of laziness. Areas of maximum demonstration of laziness are (in descending order): professional (educational) activities, household chores, cases under pressure, and lack cases. Based on the analysis of the results of the study of self-regulation of laziness, we can speak about differences in the concept of laziness between men and women."Male laziness" is perceived as a feeling of unwillingness, apathy, inaction, and focused on the inner world and feelings. "Female laziness" is conditioned by the situation. More demonstrated as outward orientation, responsibility, feelings of guilt. Based on the results, it is planned to develop a program of correctional work based on a differentiated approach to people, taking into account factors that influence the manifestation of laziness.


2017 ◽  
Author(s):  
Boris Bornemann ◽  
Beate M. Herbert ◽  
Tania Singer

Interoceptive body awareness (IA) is crucial for psychological well-being and plays an important role in many contemplative traditions. However, until recently, standardized self-report measures of IA were scarce, not comprehensive, and the effects of interoceptive training on such measures were largely unknown. The Multidimensional Assessment of Interoceptive Awareness (MAIA) questionnaire measures IA with eight different scales. In the current study, we investigated whether and how these different aspects of IA are influenced by a 3-months contemplative intervention in the context of the ReSource project, in which 148 subjects engaged in daily practices of “Body Scan” and “Breath Meditation.” We developed a German version of the MAIA and tested it in a large and diverse sample (n = 1,076). Internal consistencies were similar to the English version (0.56– 0.89), retest reliability was high (r s: 0.66–0.79), and the MAIA showed good convergent and discriminant validity. Importantly, interoceptive training improved five out of eight aspects of IA, compared to a retest control group. Participants with low IA scores at baseline showed the biggest changes. Whereas practice duration only weakly predicted individual differences in change, self-reported liking of the practices and degree of integration into daily life predicted changes on most scales. Interestingly, the magnitude of observed changes varied across scales. The strongest changes were observed for the regulatory aspects of IA, that is, how the body is used for self-regulation in daily life. No significant changes were observed for the Noticing aspect (becoming aware of bodily changes), which is the aspect that is predominantly assessed in other IA measures. This differential pattern underscores the importance to assess IA multi-dimensionally, particularly when interested in enhancement of IA through contemplative practice or other mind–body interventions.


2020 ◽  
Vol 7 (1-2) ◽  
pp. 105-118
Author(s):  
Maisie Beth James

In this article, I offer a somatic process to non-movers at home during the COVID-19 lockdown. These participants also offer reflections on their individual experience post-moving. As a facilitator, I invite you to take part in this process, whether you are a dancer or non-mover (whatever your age or ability). The process focuses on self-regulation and interoceptive awareness, allowing the time and space to connect with Self. Self-regulation and interoceptive awareness are two of the most important aspects of somatic movement in supporting free-flowing movement and balancing the nervous system. Self-regulation in turn can produce a sense of agency – meaning a sense of autonomy and release within the body can occur. In line with cultural pressures experienced within society, somatic processes can ease the anxieties of everyday life. Inviting Self into a practical, felt process is sometimes what we need in order to re-evaluate our positioning and perceptions within the world. As human beings we often find ourselves in stressful and challenging situations that ultimately affect the body’s nervous state and our relationship with Self. We currently find ourselves in the middle of a global pandemic, and opportunities to connect with Self in creative, communal ways are hindered. I am offering this article as a way of communicating my appreciation and passion for somatic work during this pandemic. As a Ph.D. student studying somatic movement dance education and therapy, I deeply recognize it is important to be connected with community and others, as well as my own inner sphere. Connection produces a sense of optimism during this time. This article offers a simplistically detailed, yet effective process that locates and contacts Self within our feeling, sensing organism. As we begin to re-connect with our energy and interoceptive awareness, a physiological shift can be experienced. When we drop our awareness within the vitality of the moving body, a change in consciousness can occur. Using breath awareness as an inroad to sensing internal processes, I offer this practical process to you, inviting you to cultivate an inner essence of gravity, breath, ground and body.


The article describes the peculiarities of emotional state of internally displaced persons (IDP). Today Ukraine takes the 9th place in the world by the quantity of IDP. Internal migrations have essentially influenced psychological state of the population`s health. The definition of emotional state of the mentioned above group of population is of great importance for strategies to prevent the psychopathology. The basis of the development of pathological conditions are the mechanisms of maladaptation, which have been studied in terms of stress theory. Stressogenic mechanisms develop according to the same rules, regardless of what stress factors affect — positive, negative, emotional or physical, its effect on the body has common nonspecific features of adaptive syndrome, which wins in three stages: primary anxiety, resistance period and ending. In order to prevent maladaptation, special attention should be paid to the first and second stages for persons in difficult situations. To achieve the aim of this research 155 IDPs were examined with the help of questionnaire, scale PANAS. Even if evaluated persons had not admitted their emotional problems, under detailed examination prevailing of negative affect was recognized. In the group of respondents with positive emotional characteristics increased anxiety and irritability were identified justifying unstable emotional state. In spite of the fact that persons of young and middle age prevailed among the questioned people, a lot of cases with somatic-neurological co-morbidities were identified, that in combination with organ pathology, perennial stressful circumstances — unexpected change in living conditions, the uncertainty of the present and future − is a significant source of development of mental disorders, as well as severe somatic pathologies.


2015 ◽  
Vol 36 (2) ◽  
pp. 110-118 ◽  
Author(s):  
Stefan Duschek ◽  
Natalie S. Werner ◽  
Gustavo A. Reyes del Paso ◽  
Rainer Schandry

Experience of one’s own body relies on signals arising within the body as well as on exteroceptive information, and on appraisal of cognitive and affective aspects of these signals. The present study investigated the impact of sensitivity to internal signals, that is, interoceptive awareness, on interindividual differences in cognitive and emotional aspects of body experience. Subjects with accurate (n = 30) versus poor (n = 30) interoceptive awareness, classified via a heartbeat perception task, completed the Body Consciousness Questionnaire and the Body Appraisal Inventory. Possible effects of emotional state on body experience were controlled for using measures of mood and anxiety. While the groups did not differ in their emotional state, individuals with accurate cardiac interoceptive awareness exhibited higher subjective sensitivity to bodily sensations and a more positive body image, characterized by stronger body-related self-confidence, greater satisfaction with physical appearance, greater perceived bodily self-control, as well as reduced hypochondriacal concerns, sexual discontent, and shame. The present findings extend earlier research on the importance of perception of physical cues for emotion, cognition, and behavior regulation. Our results underline the contribution of interoceptive information to body experience, where interindividual differences in the accessibility of such information modulate cognitive and affective facets of body image.


Author(s):  
Aleksandra Rakhmanova ◽  
Georgiy Loginov ◽  
Vladimir Dolich ◽  
Nataliya Komleva ◽  
Galina Rakhmanova

The relevance of the article is determined by the existence of contradictions between the need to introduce innovative technologies into the educational process at school, as an integral attribute of modern education, and the negative influence of factors on the physical and psycho-emotional state of health of students related to the use of information and communication tools (computers, phones, headphones). The goal of the study was to assess the relationship between the timing of the use of information and communication tools and the frequency of functional and psycho-emotional complaints in groups of middle and high school schoolchildren. 400 schoolchildren of the Saratov Region, the Moscow Region, Leningrad Region and the Republic of Dagestan were surveyed, who made up two groups of research: middle-school schoolchildren (grades 5–6) and high-school schoolchildren (grades 10–11 The survey was carried out by means of the standardized formalized cards which included the questions considering usage time of computers and mobile phones, complaints to a headache, hands pain, other pain and/or feeling of discomfort from visual organ and the organs of hearing, as well as a psycho-emotional state. Statistical analysis of the data was performed using the STATISTICA application software program by StatSoft Inc (USA). To compare the frequencies of a binary feature, a fourfold table of absolute frequencies was constructed and the level of statistical significance for the exact Fisher’s two-tailed test criterion was determined. The study was conducted according to the requirements of bioethics, after signing informed consent statement by teenagers and their parents. The study examined the relationship between the timing of the use of information and communication tools and the frequency of complaints in groups of schoolchildren. The results of the study should be taken into account when developing and implementing preventive measures to prevent negative effects of computers and mobile devices on the body of students.


Author(s):  
A.M. Satarkulova

The assessment and dynamic control over students’ status is a very important task. It allows timely detection of prenosological status prior to pathology and health maintenance in students. The objective of the paper is to assess the adaptive abilities of the body, to analyze changes in heart rate variability indicators in students with various types of autonomic regulation, to identify prenosological status and precursory pathological symptoms. Materials and Methods. The study enrolled 302 students from India, aged 21.54±1.43. Programming complex «Psychophysiologist» was used to register the main HRV parameters within 5 minutes. Health status was evaluated according to the index of functional changes and the scale of functional states. Results. N.I. Shlyk (2009) distinguished two groups of students with different types of autonomic regulation: type 1 (53 %) with moderate and type 2 (5 %) with marked characteristics of central regulation profile, type 3 (35 %) with moderate and type 4 (7 %) with marked characteristics of autonomous regulation profile. Main parameters of HRV and adaptation potential were defined for each student.All the parameters characterized functional and health status. Conclusions. It was shown that 82 % of trial subjects (type 1), 53 % (type 2), 94 % (type 3) and 95 % (type 4) demonstrated satisfactory adaptation and their physiological processes were at an optimal level. 18 % of students (type 1) demonstrated reduced adaptive abilities of the body. Moreover, they were under moderate stress. 47 % of subjects (type 2) were also under a significant stress, which was proven by excessively high SI, low SDNN and TP, and an increased index of functional changes. 5 % of students (type 4) revealed dysfunctional characteristics in the heart rhythm, peculiar to pathology. Keywords: foreign students, heart rate variability, types of autonomic regulation, adaptation potential, functional status. Оценка состояния студентов и динамический контроль за ним является важной задачей, поскольку позволяет своевременно выявлять у студентов донозологические состояния, предшествующие патологии, и способствовать сохранению здоровья. Цель. Оценка адаптивных возможностей организма, анализ изменений показателей вариабельности сердечного ритма у студентов с различными типами вегетативной регуляции, выявление донозологических состояний и ранних признаков патологии. Материалы и методы. В исследовании участвовало 302 студента в возрасте 21,54+1,43 года из Индии. Регистрировались основные параметры ВСР в течение 5 мин с использованием программно-аппаратного комплекса «Психофизиолог». Состояние и уровень здоровья оценивались по индексу функциональных изменений и шкале функциональных состояний. Результаты. По способу, предложенному Н.И. Шлык, выделены группы студентов с различными типами вегетативной регуляции: I (53 %) и II типы (5 %) – с умеренным и выраженным преобладанием центрального контура регуляции соответственно, III (35 %) и IV типы (7 %) – с умеренным и выраженным преобладанием автономного контура регуляции соответственно. У каждого из студентов определены основные параметры ВСР и адаптационного потенциала, характеризующие функциональное состояние и уровень здоровья. Выводы. Показано, что для 82 % обследуемых с I типом, 53 % со II типом, 94 % c III типом и 95 % с IV типом регуляции характерно состояние удовлетворительной адаптации, физиологические процессы сохраняются на оптимальном уровне. В группе студентов I типа у 18 % студентов адаптивные возможности организма снижены, выявлено состояние умеренного напряжения. У 47 % обследуемых II типа также зафиксировано состояние резко выраженного напряжения, индикатором которого является чрезмерно высокое значение SI, низкие величины SDNN и ТP, повышенное значение индекса функциональных изменений. В группе студентов с IV типом у 5 % учащихсяв регуляции ритма сердца выявлены дисфункциональные признаки, характерные для патологии. Ключевые слова: иностранные студенты, вариабельность сердечного ритма, типы вегетативной регуляции, адаптационный потенциал, функциональное состояние.


2020 ◽  
Vol 48 (2) ◽  
pp. 1-8
Author(s):  
Minseung Kim ◽  
Yeon-Ju Park ◽  
Kiho Kim ◽  
Jang-Han Lee

We investigated the differences in the emotional experiences of people who smoke and have damaged interoceptive awareness. Interoception is the sensation of the physiological condition of the body, and it has 2 biases: neglect and amplification of bodily feedback. We recruited 72 participants and divided them into 4 groups according to smoking status and interoceptive bias based on their scores on the Multidimensional Assessment of Interoceptive Awareness. All groups assessed their physiological and subjective arousal before and after watching video clips (positive–low arousal, positive–high arousal, negative–low arousal, negative–high arousal, neutral). The results indicated that people with amplification (vs. neglect) bias who smoked showed stronger subjective arousal to neutral stimuli. In contrast, people with amplification (vs. neglect) bias who did not smoke showed stronger subjective arousal to positive stimuli. These findings suggest that people who smoke and have an amplification bias could be more likely to misinterpret neutral emotional stimuli, leading to an increased craving for smoking.


2021 ◽  
Vol 8 (1) ◽  
Author(s):  
Juyeon Park ◽  
Jennifer Paff Ogle

AbstractWe explored how viewing one’s anthropometric virtual avatar would affect the viewer’s self-body perception through the comparative evaluation of self-concepts—self-esteem and self-compassion, within the framework of allocentric lock theory. We recruited 18 female adults, aged 18–21, who identified themselves to have some level of body image concerns, and who had had no clinical treatment for their body image. Participants were randomly assigned either to the experimental or control group. The experimental group participated in both body positivity program and virtual avatar program, whereas the control group attended the body positivity program, only. The results affirmed that the body positivity program served as a psychological buffer prior to the virtual avatar stimulus. After the virtual avatar experience, the participants demonstrated self-acceptance by lowering their expectation on how they should look like. The findings from exit interviews enriched the quantitative results. This study verified the mechanism of the altered processing of the stored bodily memory by the egocentric sensory input of virtual avatars, and offered practical potential of the study outcomes to be applied in various emerging fields where novel applications of virtual 3D technology are sought, such as fashion e-commerce.


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