Seaweeds are becoming a viable source of biologically active composites with a hopeful application as nutraceuticals, functional food components, and medicinal agents. In the present study, the antioxidant capacity and biochemical compositions of four seaweeds; Polycladia indica and Turbinaria ornata (Phaeophyceae) and Laurencia obtusa and Sarconema scinaioides (Rhodophyceae), were estimated. The results indicated that T. ornata showed the maximum value of total phenolic compound (TPC), flavonoid content, β-carotene, carbohydrate and has maximum percentage of DPPH radical scavenging capacity, total antioxidant capacity (TAC), and total reducing capacity (TRC) (72.48%, 15.02%, and 53.24% inhibition, respectively), while the highest contents of ascorbic acid, lipid, calcium, and zinc were observed in L. obtusa. P. indica showed the highest protein contents, dietary fibers, sodium, potassium, magnesium, and total amino acids. Glutamic, aspartic, proline, and methionine were the most frequent amino acids in the four selected seaweeds. Brown seaweeds (T. ornata and P. indica) attained the highest percent of the total polyunsaturated (ω6 and ω3) essential fatty acids. The biochemical content of these seaweed species, as well as their antioxidant properties, make them interesting candidates for nutritional, pharmacological, and therapeutic applications.