The Relationship between Mindful Eating and Body Mass Index and Body Compositions in Adults

2021 ◽  
pp. 1-9
Author(s):  
Nur Demirbas ◽  
Ruhusen Kutlu ◽  
Aysel Kurnaz

<b><i>Introduction:</i></b> Obesity and overweight are important public health problems. Mindfulness can promote healthier living and dietary habits, which might support weight loss. This study aimed to evaluate the relationship between eating awareness and body mass index (BMI) and body composition in adults. <b><i>Methods:</i></b> This cross-sectional analytical study was conducted with 446 volunteers. The heights, weights, and waist circumferences of the participants were measured, and bioelectrical impedance analyses were performed. A sociodemographic information form prepared by the researchers and the Turkish version of the Mindful Eating Questionnaire (MEQ) were administered to the volunteers. <b><i>Results:</i></b> In this study, 31.2% (<i>n</i> = 139) of the participants were overweight and 46.9% (<i>n</i> = 209) were obese. There was no statistically significant relationship between gender and BMI. The total mean MEQ score was found to be 88.26 ± 13.3 (53–144). The awareness scores of women of normal weight were statistically significantly higher than those of women with obesity (<i>p</i> = 0.001). There was no difference between BMI categories and awareness scores among male participants. While participants with obesity had higher scores for eating disinhibition, their eating control, eating discipline, and interference scores were lower than those of participants with normal weight (<i>p</i> &#x3c; 0.001). A weak statistically significant correlation was found between the awareness subdimension of the scale and the ages, BMIs, waist circumferences, and body fat rates of the participants. <b><i>Conclusion:</i></b> It was observed that mindful eating was lower in women with overweight and obesity than that in women with normal weight. We believe that it is important to increase awareness of eating in order to protect against the diseases caused by obesity and for a healthy life.

Diseases ◽  
2021 ◽  
Vol 9 (2) ◽  
pp. 25
Author(s):  
Sara Taleb ◽  
Leila Itani

(1) Background: Adolescence is a period of increased autonomy and independent decision making; it determines health behaviors that can persist into the future. Individual factors like food choices and unhealthy lifestyle have an essential role in the development and prevention of obesity among adolescents and are associated with the nutrition literacy of parents and other adults. While the association of parents’ nutrition literacy with adolescent BMI has been addressed, there is still a scarcity of studies that examine the effect of adolescents’ nutrition literacy on their eating habits and body mass index (BMI) status. (2) Methods: A cross-sectional study was conducted that included 189 adolescents (68 with overweight and obesity and 121 with normal weight) aged between 14–19 years from four private schools in Tripoli, Lebanon. A self-administered questionnaire that included the Nutrition Literacy Assessment Instrument (NLAI) and the Adolescent Food Habits Checklist (AFHC) was used. Anthropometrics were measured using standardized procedures. The association between nutrition literacy, food habits and BMI was assessed using a chi squared test for independence and Poisson regression analysis where suitable. (3) Results: Results indicated no association between all five components of nutrition literacy and body mass index categories. Furthermore, there was no association between the Adolescent Food Habits Checklist and overweight or obese BMI status (RR = 0.947, 95%CI: 0.629–1.426) (p = 0.796). No association was observed between nutrition literacy and food habits, except for an inverse association with macronutrients literacy. (4) Conclusions: In conclusion, the study indicated that there was no association between the components of nutrition literacy with body mass index or with food habits, except for macronutrient literacy.


2017 ◽  
Vol 47 (1) ◽  
pp. 89-100 ◽  
Author(s):  
Mi-Kyeong Choi ◽  
Yu-Jin Cho ◽  
Myung-Hee Kim ◽  
Yun Jung Bae

Purpose The purpose of this study was to investigate the differences in night eating status according to adolescents’ body mass index (BMI). Design/methodology/approach This was a cross-sectional study that included a total of 688 middle-school students. The subjects were categorized as underweight, normal weight and overweight according to their BMI, and their night eating intake patterns, night eating menu preference and intake frequency were compared and analyzed. Findings With regard to their night eating frequency, 39.8 per cent replied almost never, while 24.3 per cent replied once a week and less and 22.5 per cent replied two to three times a week. Among 11 night eating menus, the preference for fast foods, confectioneries, street foods and noodles was significantly higher in the underweight group than in the overweight group. The intake frequency of night eating menus such as fast foods, confectioneries and breads increased in the following order: overweight, normal and underweight group. The underweight group had a higher frequency of night eating, and they preferred to eat snacks more frequently from their night eating menu. Originality/value In conclusion, it is necessary to form positive dietary habits including nighttime eating for proper dietary management of adolescents.


Medicina ◽  
2011 ◽  
Vol 47 (10) ◽  
pp. 82
Author(s):  
Helena Karklina ◽  
Peteris Apinis ◽  
Liga Kalnina ◽  
Melita Sauka ◽  
Dzintars Mozgis ◽  
...  

Background and Objective. According to the data of epidemiologic research, the prevalence of both excessive and insufficient body weight is increasing in a pediatric population leading to the growing burden of health problems due to these changes. The aim of the study was to understand the current situation of physical development of 9- and 10-year-old boys and girls in Latvia and to estimate the prevalence of underweight, normal weight, overweight, and obesity among young adolescents. Material and Methods. During 2007–2009, a random sample of healthy 9-year-old (n=184) and 10-year-old (n=320) children from all regions and different socioeconomic groups of Latvia was surveyed in a cross-sectional study. The anthropometric measurements of height, weight, 3 circumferences, and 5 skinfolds were performed. The percentage of body fat was calculated by the equation of Slaughter et al. Body mass index and fat mass index were calculated for each respondent. Children were divided into groups according to these indexes. At the age of 9 years, 69.5% of boys had a normal nutritional level either by BMI or FMI, and 54.5% and 72.2% of the girls of the same age had a normal nutritional level by BMI and by FMI, respectively. Obesity according to BMI in 9-year-old boys was found to be 4.7% and in girls 6.1%; according to FMI, 3.7% and 2.3%, respectively. A similar trend was also observed in the cohort of 10-year-old children. Conclusions. The results of the research showed that the problem of high prevalence of Latvian children with underweight is not smaller than the problem of children with obesity. Evaluation of physical development in children based only body mass index may lead to overdiagnosis of obesity.


2021 ◽  
Vol 5 (Supplement_1) ◽  
pp. A4-A5
Author(s):  
Débora Barroggi Constantino ◽  
Nicoli Xavier ◽  
Till Roenneberg ◽  
Maria Hidalgo ◽  
Luísa Pilz

Abstract Introduction: Light/dark cycles are the main synchronizing signal (zeitgeber) that entrain human’s internal clock to the 24h-days. Some aspects of urban environments, including irregular light exposure and weak zeitgebers, influence the circadian organization and thereby may have an impact on metabolism. Comparing communities at different levels of urbanization and with different histories of access to electricity might provide evidence to support associations previously found between disrupted patterns of light exposure and increased populational rates of overweight and obesity. The present study aimed to investigate whether living at a higher level of urbanization would be associated with higher body mass index (BMI). It was hypothesized that BMI is higher in urbanized communities, since their inhabitants have weaker zeitgebers, often associated with disrupted circadian rhythms. Methods: We conducted a cross-sectional study in Quilombolas communities, located in the south of Brazil. Subjects were categorized into 5 groups based on their communities’ stage of urbanization and history of access to electricity: from rural with no access to electricity to highly urbanized communities that have access to the grid. We used data from 134 participants aged 16 - 92 years old (63% women), who had 7 days of light exposure recordings collected using wrist-worn actimeters. We also collected anthropometric data to calculate BMI, which was then categorized as follows: ≥18.5 kg/m² to &lt;25 kg/m² = normal weight; ≥25 kg/m² to &lt; 30 kg-m² = overweight; ≥ 30 kg/m² = obesity. We used Shapiro-Wilk to test for normality, Kruskal-Wallis followed by Dunn to compare BMI between groups and Spearman to assess whether there was an association between patterns of light exposure and BMI. Results: Kruskal-Wallis/Dunn test showed a significant difference in BMI between the urban group and the rural ones (KW: X² = 11.987, p &lt; 0.001). Lower average light exposure between 7 am and 5 pm was significantly correlated with higher BMI (Spearman, r = - 0.296, p &lt; 0.001). Also, higher average light exposure at night (from 1 am to 6 am) was significantly correlated with higher BMI (Spearman, r = 0.256, p = 0.002). Conclusions: Our results support the hypothesis that low amplitudes of light exposure may be a risk factor contributing to the high prevalence of obesity worldwide. Studies have previously shown associations between BMI and social jetlag, suggesting the correlations found in our study may be related to higher levels of circadian misalignment, more often present where zeitgeber strength is lower, as in urban environments. Future research is needed to address causal relationships between light exposure and excessive body mass in humans. Provided light exposure is a risk factor for obesity, these results point to potential new targets for intervention and prevention strategies.


2015 ◽  
Vol 2 (2) ◽  
pp. 90
Author(s):  
Andrés Rosa Guillamón ◽  
Eliseo García-Cantó ◽  
Juan José Pérez Soto ◽  
Pedro Luís Rodríguez García

Background and objective: The aim of this study was to analyze the relationship between aerobic capacity and other parameters determining fitness in primary school. Methods: A cross-sectional descriptive study, 298 schoolchildren (139 males and 159 females) aged 8-12. Body composition (weight and height) and physical fitness (capacity, motor aerobic and musculoskeletal) was assessed by ALPHA-Fitness battery. Aerobic capacity and body mass index (under/normal-weight and overweight/obesity) were categorized using standard criteria. The variable motor / muscle overall capacity was calculated, and the maximum oxygen consumption (VO2max) was indirectly estimated.  Results: The analysis of covariance (ANCOVA) found that men have better values in the test 4x10m (p <0.001), longitudinal jump (p <0.001), Course-Navette (p <0.001) and in VO2max (p <0.001). The ANOVA test showed that schoolchildren with better aerobic capacity have lower weight and body mass index (p <0.001 for both), better performance in the test longitudinal jump (p <0.001) and better overall motor / muscle capacity, and increased VO2max (p <0.001 for both). Conclusion: The results of this study suggest that schoolchildren with healthy cardiorespiratory fitness had better physical fitness and are more likely to have healthy anthropometric parameters.


2016 ◽  
Vol 17 (9) ◽  
pp. 750-754 ◽  
Author(s):  
Zeeshan H Ahmad ◽  
Sukumaran Anil ◽  
Sham S Bhat ◽  
K Sundeep Hegde ◽  
Faizal C Peedikayil ◽  
...  

ABSTRACT Introduction Overweight and obesity are growing healthrelated problems worldwide, and it is currently the most prevalent nutritional disorder among children and adolescents. The objective of this study was to assess the association between overweight and dental caries among 12- to 15-year-old schoolchildren in Mangaluru district, Karnataka, India. Materials and methods Data were obtained from 2000 schoolgoing children aged 12 to 15 years. The children were categorized as overweight and normal-weight group by assessing the body mass index (BMI). Body mass index was categorized using the classification system given by the International Obesity Task Force (IOTF) and obtained in units of kg/m2. The dental caries was assessed by detection and was performed according to decayed, missing, and filled teeth (DMFT) index. Results Of the 2000 children examined, the mean BMI recorded was 26.87 ± 2.26 for the overweight children and 20.82 ± 1.48 for the normal-weight children. Even though the DMFT (3.90 ± 2.95) in the overweight children was slightly higher than the control group (3.36 ± 2.73), it was not statistically significant. Conclusion Within the confines of the present study, it can be concluded that there is no significant association between overweight and dental caries among the schoolchildren of Mangaluru district in Karnataka. Longitudinal studies are necessary to substantiate the possible relationships between dental caries and overweight in children. Knowledge of these relationships could lead to preventive health measures designed to reduce the prevalence of both obesity and dental caries. How to cite this article Kottayi S, Bhat SS, Hegde KS, Peedikayil FC, Chandru TP, Anil S. A Cross-sectional Study on the Prevalence of Dental Caries among 12- to 15-year-old Overweight Schoolchildren. J Contemp Dent Pract 2016;17(9): 750-754.


2016 ◽  
Vol 4 (2) ◽  
pp. 124-131
Author(s):  
Dini Chairani Prima ◽  
Murniwati Murniwati

influence dental caries due to altered saliva composition and impaired secretion. Intake of foods rich in carbohydrates can be risk factor for overweight, obesity and tooth decay. BMI is considered a simple method to analyse a nutritional status. Purpose: The aim of this study is to determine the relationship between BMI and caries status of preschool children in Puskesmas, Rawang District of Padang City. Method: This study used the cross sectional design, with the total sample were 72 students from 6 from Early Childhood Development Place (PAUD) which located in Puskesmas Rawang, and selected through proportionate stratified random sampling method.  The analysis of the relationship between BMI (underweight, normal weight, and obese) and caries status is conducted with Kruskal Wallis’ Test and followed by Mann-Whitney’s Test. Result: Ultimately, this study shows that there are significant differences (p <0.05) between BMI (underweight, normalweight, and obesity) and caries status, which for the category of underweight-obesity showed significant difference (p<0.05), whereas in the category of underweight-normalweight and normalweight-obesity showed there is no significant differentiation (p <0.05). The results of this study indicated that the highest score of caries is in the categories of underweight children.Conclusion: As the conclusion of this study revealed that there is a relation between Body Mass Index (BMI) and Caries Status. Keywords: Body Mass Index (BMI), Caries


2021 ◽  
Vol 19 (3) ◽  
pp. 233-240
Author(s):  
Aysel Topan ◽  
◽  
Tülay Kuzlu Ayyıldız ◽  
Müge Seval ◽  
Aylin Kurt ◽  
...  

Introduction. One of the reasons of obesity in university students might be mindful eating. Aim. This study was performed to evaluate the relationship between mindful eating, body mass index (BMI) and physical activity in nursing students. Material and methods. This cross-sectional study was conducted with 718 nursing students in a university in Turkey. “Personal Information Form” and “Mindful Eating Questionnaire (MEQ)” were used as data collection tools. Results. Statistically significant differences were found between some mean subscale and total scores of MEQ based on sex of the students, their state of exercising regularly, number of their meals, their state of having snacks, the type of bread they often consumed and the frequency of eating fast foods (p<0.05). A significant relationship was found between age and BMI of the students and their mean subscale and total scores of MEQ (p<0.05). Conclusion. The older the nursing students grew, the higher their level of mindful eating became. Sociodemographic characteristics such as sex and presence of a person with obesity within the family affected subscales of their mindful eating. Mindful eating decreased as body mass index increased; and besides, mindful eating increased as physical activity increased.


2019 ◽  
Vol 2 (2) ◽  
pp. 86
Author(s):  
Muhammad Fadhol Romdhoni, M.Si. ◽  
Yuhantoro Budi Handoyo Sakti ◽  
Dewi Karita

Research in Semarang 9.1% and 10.6% of children aged 6-7 years, suffered from overweight and obesity, with the ratio of boys are higher than girls. Lifestyle changes is the first step to regulate body mass index back to normal. Healthy active lifestyle is now being campaigned, one of exercises that recently famous is biking. This research is to find out the relationship between time baseline with IMT and biking routine with IMT. This study is a one group survey without a control design. The method used in this study is a cross sectional survey. Respondents are biker who agreed to participated in this study. This study was conducted of 173 respondents. Non-parametric statistical analysis test using Kolmogorov smirnov (alternative test of chi square reasons the data does not meet the requirements). Data on the relationship between time baseline and BMI was p = 0.654 (p> 0.05), shows that time baseline is not related with body mass index (BMI) values. Furthermore, the relationship of biking routines with BMI was p = 0.376 (p> 0.05), which is not related between biking routines and body mass index (BMI) values. In conclusion, that time baseline and biking routines have no relationship to the body mass index value, as one of obesity indicator.


Retos ◽  
2020 ◽  
pp. 125-128
Author(s):  
María José Herlitz ◽  
Jose Rodriguez ◽  
Gonzalo David ◽  
Salustio Carrasco-Lopez ◽  
Rossana Gomez-Campos ◽  
...  

  Objetivo: Determinar la relación entre los indicadores de adiposidad corporal con la coordinación motora (CM) en niños de ambos sexos entre 8 a 11 años de edad. Metodología: Se efectuó un estudio descriptivo (correlacional). Se estudió a 82 escolares (36 niñas y 46 niños) entre 8 a 11 años de edad. Se evaluó el peso, estatura y circunferencia de la cintura. Se calculó el Índice de Masa Corporal IMC. Se evaluó la prueba de coordinación motora CM de Körper koordinations test Für Kinder (KTK). Se determinó tres categorías por IMC (Normopeso, sobrepeso y obesidad). Resultados: Se observó correlaciones negativas entre los valores del cociente del KTK con el IMC y CC. En las niñas (r= -0.24 a -0.28) y en los niños (r= -0.46 a -0.48). Los niños clasificados como normopeso presentaron mayor cociente de KTK (121.4±29.2puntos) que los clasificados con sobrepeso (102.3±26.3puntos) y obesidad (89.2±21.3puntos) (p<0.05). Conclusión: La CM se relacionó inversamente con la adiposidad corporal en niños de ambos sexos. Además, los niños clasificados como normopesos evidenciaron un mejor rendimiento en la CM que los niños con sobrepeso y obesos. Abstract. Objective: To determine the relationship between indicators of body fat and motor coordination (MC) in children of both sexes aged 8 to 11 years old. Methodology: A descriptive (correlational) study was carried out. A total of 82 schoolchildren (36 girls and 46 boys) aged 8 to 11 years old were studied. Weight, height, and waist circumference (WC) were evaluated. Body Mass Index (BMI) was calculated. The Körper koordinations test Für Kinder (KTK) for MC was evaluated. Three BMI categories were determined (normal weight, overweight, and obesity). Results: Negative correlations were observed between the KTK ratio values, BMI, and WC, both in girls (r = -0.24 to -0.28) and in boys (r = -0.46 to -0.48). Children classified as normal weight had higher KTK ratio (121.4 ± 29.2 points) than those classified as overweight (102.3 ± 26.3 points) and obesity (89.2 ± 21.3 points) (p <0.05). Conclusion: MC was inversely related to body fat in children of both sexes. Furthermore, children classified as normal weight showed better performance in MC than overweight and obese children.


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