scholarly journals Association Between Physical Activity, Sleep Quality and Handgrip Strength in Medical Student

2020 ◽  
Vol 9 (2) ◽  
pp. 72-77
Author(s):  
Salma Rizqi Amanah ◽  
Mila Citrawati
Keyword(s):  
Physical Activity ◽  
Sleep Quality ◽  
Handgrip Strength ◽  
Male Students ◽  
Dominant Factor ◽  
Cross Sectional ◽  
Multivariate Test ◽  
Global Physical Activity Questionnaire ◽  
Cross Sectional Design ◽  
Good Sleep

This study was conducted to determine the association between physical activity and sleep quality with handgrip muscles strength of medical students at Universitas Pembangunan Nasional “Veteran” Jakarta. This study was an analytical observational with cross sectional design. The participants were 75 male students aged 18-22 years old. Random sampling was used for this study. Measurement of physical activity was carried out using the Global Physical Activity Questionnaire (GPAQ) and sleep quality using the Pitsburgh Sleep Quality Index (PSQI) questionnaire. The strength of handgrip muscle was measured using Camry Handgrip Dynamometer. Result showed there was a significant association between physical activity with handgrip strength with significance value of p =0,000 (p <0,05) and sleep quality with p = 0,003 (p <0,05) using 95% CI. Multivariate test showed physical activity had more dominant association with handgrip strength with an OR score of 4,608 . Based on the result, it can be concluded student with good sleep quality and higher level of physical activity tend to have stronger handgrip muscle with physical activity as dominant factor.

scholarly journals Sleep Duration and Sleep Quality Are Associated with Physical Activity in Elderly People Living in Nursing Homes

2018 ◽  
Vol 15 (11) ◽  
pp. 2512 ◽  
Author(s):  
Lovro Štefan ◽  
Goran Vrgoč ◽  
Tomislav Rupčić ◽  
Goran Sporiš ◽  
Damir Sekulić
Keyword(s):  
Physical Activity ◽  
Nursing Homes ◽  
Sleep Quality ◽  
Sleep Duration ◽  
Short Sleep Duration ◽  
Cross Sectional ◽  
Elderly Individuals ◽  
Short Sleep ◽  
Long Sleep ◽  
Good Sleep

The main purpose of the study was to explore the associations of sleep duration and sleep quality with physical activity (PA). In this cross-sectional study, participants were 894 elderly individuals (mean age 80 ± 3 years; 56.0% women) living in nursing homes. PA, sleep duration, and sleep quality (based on the Pittsburgh Sleep Quality Index (PSQI)) were self-reported. The associations of sleep duration and sleep quality with PA at the nursing home level were analyzed using generalized estimating equations with clustering. Participants reporting short sleep duration (<6 h; OR = 0.45; 95% CI 0.25–0.80) were less likely to report sufficient PA, yet those reporting long sleep duration (>9 h; OR = 2.61; 95% CI 1.35–5.02) and good sleep quality (<5 points; OR = 1.59; 95% CI 1.19–2.12) were more likely to report sufficient PA. When sleep duration and sleep quality were entered into the same model, the same associations remained. This study shows that elderly individuals who report short sleep duration are less likely to meet PA guidelines, while those who report long sleep duration and good sleep quality are more likely to meet PA guidelines. Strategies aiming to improve sleep duration and sleep quality are warranted.

scholarly journals Correlation between Height And Percent Body Fat with Musculoskeletal Fitness at Adolesence

2019 ◽  
Vol 3 (1) ◽  
pp. 30
Author(s):  
Kamilia Rahmayanti ◽  
Trini Sudiarti
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
Body Weight ◽  
Body Fat ◽  
Significant Relationship ◽  
Percent Body Fat ◽  
Cross Sectional ◽  
Global Physical Activity Questionnaire ◽  
Nutrients Intake ◽  
Cross Sectional Design

<em>This study aims to determine the relationship between energy and nutrients intake, body weight, height, BMI-for-Age, percent body fat, physical activity, and socioeconomic status with musculoskeletal fitness. This study used a cross-sectional design. A total of 151 students from </em>5<em> Bekasi High School class X and XI were included in this study. Food intake was measured using 2x24 hours food recall, physical activity using Global Physical Activity Questionnaire (GPAQ), </em><em>anthropometri by direct measurement, and socioeconomic using Family Affluence Scale (FAS) questionnaire. Regression analysis for bivariate and Anova for analysis of socioeconomic status.  The results of this study showed that there were a significant relationship between energy (p=0,001) and nutrients intake (carbohydrate p=0,037; protein (p=0,001; fat (p=0,001), body weight (p=0,002), height (p=0,001), percent body fat (p=0,001), and physical activity (p=0,001) with musculoskeletal fitness before controlled by sex. After stratification analysis by sex, there was a significant relationship between height and percent body fat with musculoskeletal fitness(p&lt;0,005), but only found in male students.</em>

scholarly journals THE SLEEP QUALITY DIFFERENCES IN ADULTS WHO PARTICIPATE THE AIKIDO MARTIAL ARTS WITH ADULTS WHO NO PARTICIPATE THE AIKIDO MARTIAL ARTS IN BALI

2018 ◽  
Vol 6 (3) ◽  
pp. 40
Author(s):  
Fitrotul Imaniyah ◽  
I Made Niko Winaya ◽  
I Wayan Sugiritama
Keyword(s):  
Physical Activity ◽  
Sleep Quality ◽  
Martial Arts ◽  
Fisher Exact Test ◽  
Quality Of Sleep ◽  
Cross Sectional ◽  
Exact Test ◽  
Significant Difference ◽  
Good Sleep

ABSTRACT   The addition of age and the variation of physical activity of each individual will increase the stress affecting the quality of sleep so that research done to determine the quality of sleep in adults who participateaikido martial arts with adults who noparticipateaikido martial arts as physical activity that can reduce stress level. The cross sectional analytic study with the sample was adults who fulfilled the inclusion and exclusion criteria of 86 people in each group. Samples filling out the Pittsburgh Sleep Quality Index (PSQI) questionnaire and the results were tested with a fisher exact test. The results showed a significant difference between sleep quality in two groups (p <0.05). With the percentage of result that is group A has good sleep quality 82 people (95,3%) and bad 4 people (4,7%), group B have good sleep quality 59 people (68,6%) and bad 27 people (31, 4%). So the conclusion is that groups of adults who participateaikido martial arts have better sleep quality than adults who no participate aikido martial arts.   Keywords: Adult, Stess, Sleep Quality, Aikido Martial Arts.

scholarly journals Hubungan Kebutuhan Tidur Dengan Aktivitas Fisik Pada Lansia

2020 ◽  
Vol 5 (2) ◽  
Author(s):  
Endah Trie Wahyuni ◽  
Tri Susilowati ◽  
Ida Nur Imamah
Keyword(s):  
Physical Activity ◽  
Nursing Home ◽  
The Elderly ◽  
Test Results ◽  
Cross Sectional ◽  
Central Java ◽  
Global Physical Activity Questionnaire ◽  
Disability Prevalence ◽  
Total Dependence ◽  
Cross Sectional Design

Background:  Disability prevalence in the elderly in Indonesia as much as 1.6% experienced total dependence, 1% experienced heavy dependence, 74.3% were able to carry out independent activities, 22% could only do light activities, and 11% were able to carry out moderate activities. Results obtained in Central Java province 1.8% experienced total dependence, 1% experienced severe dependence.Objective: Analyze the relationship between the need for sleep and physical activity in the elderly at the Bhakti Surakarta Dharma Nursing Home. Method: This type of research is quantitative, with an observational analytic method with a cross sectional design, sampling using the purpose sample method with a sample of 44 respondents with a research instrument using a GPAQ (Global physical activity questionnaire) from physical activity. This data analysis uses Fisher Test. Results: Statistical test results on respondents showed ρvalue (0.018) <0.05, so that there was a significant relationship between the need for sleep and physical activity. Conclusion: There is a relationship between the need for sleep and physical activity in the elderly at the Surakarta Darma Bhakti Nursing Home.

scholarly journals Description of Physical Activities in the Elderly with Hypertension in Posbindu Sumber Sehat, Demak Regency

2021 ◽  
Vol 9 (T4) ◽  
pp. 194-198
Author(s):  
Edy Soesanto ◽  
Khoiriyah Khoiriyah ◽  
Ike Fitri Handayani
Keyword(s):  
Physical Activity ◽  
Smooth Muscle ◽  
Sampling Technique ◽  
The Elderly ◽  
Activity Level ◽  
Moderate Physical Activity ◽  
Tissue Elasticity ◽  
Cross Sectional ◽  
Global Physical Activity Questionnaire ◽  
Cross Sectional Design

BACKGROUND: Degenerative processes in the elderly can cause various kinds of disorders, including cardiovascular disorders such as hypertension. The heart muscle loses contractile efficiency and strength, decreases relaxation of vascular smooth muscle, loss of connective tissue elasticity resulting in decreased ability to stretch, and decreases the ability of blood vessels to stand up. Physical activity can have an impact on changes in the strength of the smooth muscle in the heart so that the pulse in the heart can be strong and regular. AIM: The purpose of this study was to determine the description of the elderly physical activity level with hypertension in Posbindu Sumber Sehat Kangkung Village, Demak Regency. METHODS: This type of research is descriptive using a cross-sectional design. The study was conducted in Posbindu Sumber Sehat Kangkung Village, Demak Regency, with a proportional stratified random sampling technique. The number of samples in this study was 63 elderly with hypertension respondents. The data collection tool uses the Global Physical Activity Questionnaire. Analysis of the data used frequency distribution. RESULTS: The results showed that the elderly physical activity with hypertension was included in the category of moderate physical activity (60.3%); blood pressure in elderly with hypertension was mostly included in the category of mild hypertension (54.0%). CONCLUSION: Based on these results, it is expected that elderly with hypertension will always increase physical activity, especially the frequency and duration that is carried out according to ability.

scholarly journals Hubungan Kualitas Tidur dengan Atensi pada Mahasiswa/ i Fakultas Kedokteran Universitas HKBP Nommensen Medan

2020 ◽  
Vol 6 (1) ◽  
pp. 26-31
Author(s):  
Jenny Novina Sitepu
Keyword(s):  
Sleep Quality ◽  
Poor Sleep ◽  
Executive Attention ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Cross Sectional Design ◽  
Attention Failure ◽  
Spearman Test ◽  
The Relationship ◽  
Good Sleep

Background: Attention is one component of cognitive function that consists of three aspects, such as alerting, orienting and executive attention. Attention failure is thought to be a major cause of cognitive decline in sleep deprivation Objective: To determine the relationship between sleep quality and attention on students of the Faculty of Medicine, Universitas HKBP Nommensen Method: This study was an observational analytic study using a cross-sectional design. Study population was active students of the Faculty of Medicine, Universitas HKBP Nommensen. The sample was 62 respondents who met the inclusion and exclusion criteria. Data was collected by giving and filling out the Pittsburgh Sleep Quality Index (PSQI) questionnaire to assess sleep quality. Then proceed with attention checks using Attention Network Test (ANT). The relationship between sleep quality and attention was analyzed using Spearman test. Results: Respondents who have good sleep quality was 34 respondents (54.8%), moderate sleep quality was 24 respondents (38.6%, and poor sleep quality was 4 respondents (6.4%). Median epiction of orienting based on good sleep quality was 28.00 ms and poor sleep quality was 32.00 ms. Median depiction of executive attention based on good sleep quality was 142.29 ms and poor sleep quality was 170.00 ms. There was no correlation between sleep quality with alerting (p = 0.631 and r = 0.062), orienting (p = 0.892 and r = 0.018) and executive attention (p = 0.085 and r = 0.221) Conclusion: There is no relationship between sleep quality and attention (alerting, orienting and executive attention).

scholarly journals CORRELATION OF GADGETS ADDICTION WITH SLEEP QUALITY IN 4th – 6th GRADE STUDENTS AT SDN 01 SRIGADING LAWANG IN 2019

2020 ◽  
Vol 1 (2) ◽  
pp. 80
Author(s):  
Agustin J Nanda De Niro ◽  
Annisa Pawitra ◽  
Novia Nurul Faizah ◽  
Rendra Dwi Putra ◽  
Veikha Fakhriya Arfiputri ◽  
...  
Keyword(s):  
Sleep Quality ◽  
Smartphone Addiction ◽  
Poor Sleep ◽  
Weak Correlation ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Cross Sectional Design ◽  
6Th Graders ◽  
Very High ◽  
Good Sleep

The use of digital technology has increased rapidly. In Indonesia, gadget use by children has become very high and requires special attention. Many effects may occur due to gadget use, one of which is sleep quality disturbance. This study aims to analyze the correlation between gadget addiction and sleep quality in children grades 4-6 SDN 01 Srigading Lawang. This research is an analytic observational study with a cross-sectional design in a population of 4-6th graders of SDN 01 Srigading Lawang. A total of 126 students over 130 students were included. Data were collected using two questionnaires, which are Smartphone Addiction Scale and The Pittsburgh Sleep Quality Index, and tested using RxC Contingency. Gadget addiction has a significant correlation with sleep quality with a weak correlation. Children with mild levels of addiction to gadgets had a potential of 2,013 times to have good sleep quality, compared to children with moderate levels of addiction. In contrast, children with severe levels of addiction to gadgets were at risk 12.04-fold to have poor sleep quality compared to the mild level of addiction. There is a significant correlation with a weak correlation between gadget addiction and sleep quality in children grades 4-6 SDN 01 Srigading Lawang.

scholarly journals Hubungan sedentary lifestyle dengan fungsi kognitif lansia di UPT Pelayanan Sosial Tresna Werdha Jember

2019 ◽  
Vol 2 (1) ◽  
Author(s):  
Ega Putri Nurwita ◽  
Tantut Susanto ◽  
Hanny Rasni
Keyword(s):  
Physical Activity ◽  
Cognitive Function ◽  
Sedentary Lifestyle ◽  
The Elderly ◽  
Rank Test ◽  
Standard Score ◽  
Cross Sectional ◽  
Normal Cognitive Function ◽  
Global Physical Activity Questionnaire ◽  
Cross Sectional Design

Cognitive function disorders in elderly is one of the problems found in Indonesia. Cognitive function is related to a person's lifestyle such as physical activity. Physical activity can increase brain nerve growth and affect cognitive function in elderly. However, the majority of the elderly choose sedentary lifestyle. Sedentary is a lifestyle by applying behavior when sitting, leaning back, and lying down which is done starting from waking up to the night before going to sleep continuously. The purpose of this study was to analyze the relationship between sedentary lifestyle and cognitive function among the elderly at UPT PSTW Jember. A cross-sectional design was conducted among 84 elderly at UPT PSTW Jember by using convenience sampling. A questionnaire was used to identify the sociodemography of participants while the data of sedentary lifestyle was obtained by using Global Physical Activity Questionnaire (GPAQ), and the data of cognitive function was taken using Mini Mental State Exam (MMSE). Spearman rank test was performed to answer the purpose of this study. Among 84 participants, it is shown that elderly are sedentary for 405 minutes/day, which are less than standard score (Ƶ = 1.377; p = 0.045). The cognitive function score of elderly is 27 which are greater than the standard score (Ƶ = 1.401; p = 0.040), so that the elderly has normal cognitive function. According to the result of the study, the sedentary lifestyle is related to cognitive function, the shorter duration of sedentary lifestyle, the cognitive function increases (r = -0.470; p < 0.001). Therefore, planned intervention is to make schedule routine physical activity and aerobic exercise to maintain cognitive function in elderly.

scholarly journals Physical Activity and Sleep Quality of Elderly During The COVID-19 Pandemic Period

2021 ◽  
Vol 4 (3) ◽  
pp. 191
Author(s):  
Vinanda Maria Prastica ◽  
Latifa Aini Susumaningrum ◽  
Hanny Rasni ◽  
Tantut Susanto ◽  
Fahruddin Kurdi ◽  
...  
Keyword(s):  
Physical Activity ◽  
Sleep Quality ◽  
The Elderly ◽  
Cross Sectional Study ◽  
P Value ◽  
Quality Of Sleep ◽  
Cross Sectional ◽  
Physical Activity Scale ◽  
Good Sleep

COVID-19 pandemic has caused the changes on the physical activity of elderly. Physical activity can affect the sleep quality of elderly. This research aims to analyze the correlation between physical activity and quality of sleep during the COVID-19 pandemic at UPT PSTW Bondowoso. This research uses a cross sectional study design. There are 44 samples of elderlies using consecutive sampling. The instrument of this research is the characteristics of the elderly questionnaire. The elderly's physical activity instrument uses the Physical Activity Scale for Elderly (PASE) and the elderly's sleep quality uses Pitssburgh Sleep Quality Index (PSQI). The analysis of research data uses Spearman-rho (p-value <0.05). The results show that on physical activity, the median result (69.98) and good sleep quality (65.9%). The result of the correlation test shows that there is a correlation between physical activity and sleep quality (r = -0,364; p = 0,015). The conclusion of this research, is that the important of physical activity in maintaining the quality of sleep. Therefore, elderly should maintain physical activity to obtain a good sleep quality.

scholarly journals The Relationship of Physical Activity and Sleep Quality Among Elderly Who Are Still Working

2021 ◽  
Vol 6 (2) ◽  
pp. 45
Author(s):  
Anita Tria Purnamasari ◽  
Elida Ulfiana ◽  
Andri Setya Wahyudi
Keyword(s):  
Physical Activity ◽  
Sleep Quality ◽  
The Elderly ◽  
Moderate Physical Activity ◽  
Poor Sleep ◽  
Short Sleep Duration ◽  
Cross Sectional ◽  
Significance Level ◽  
The Relationship ◽  
Good Sleep

Introduction: The elderly tend to have short sleep duration, resulting in poor sleep quality. Physical activity is believed can improved sleep quality. This study was aimed to explain the relationship between physical activity and sleep quality among the elderly who are still working.Method: This study used a correlational research design with a cross-sectional approach. There were 63 elderly who involved as respondents by using the simple random sampling technique. The independent variable of this research was physical activities, while the dependent variable was sleep quality. A questionnaire was used to collect data. Data were then analyzed by using the Chi-Square test with a significance level of p=0.05.Results: The study found that physical activity correlates with sleep quality among the elderly who are still working (p=0.021). The elderly with moderate physical activity has three times chance to have a good sleep quality (OR=3.667).Conclusion: Moderate physical activity correlates with good sleep quality. However, an increase in physical activity will worsen the sleep quality among the elderly. The elderly who are still working can reduce the intensity of their activity in the workplace.

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