scholarly journals Fitness Blogging as a New Social Practice and Its Implications for Young Women’s Mental Health

2021 ◽  
Vol 17 (2) ◽  
pp. 144-154
Author(s):  
S.O Lepesheva ◽  
A.B. Kholmogorova

Fitness blogging and fitness marathons are becoming a popular social practice, especially among young women. Although these practices are claimed to provide health benefits, in reality they pose serious risks to the participants’ mental wellbeing. The paper focuses on a study aimed at the analysis of the level and factors of mental distress in female fitness blog subscribers, and the dynamics of their emotional wellbeing in the course of fitness marathons. A total of 112 women aged 18 to 35 years old, with a mean age of 23.5 (SD=4.7), participated in the study. All the respondents were Instagram fitness blog subscribers. The following methods were used in the study: Physical perfectionism scale [8]; Situational Inventory of Body-Im- age Dysphoria [14]; Perceived sociocultural pressure scale [3]; Brief Fear of Negative Evaluation Scale [9]; Beck’s Depression Inventory [17]; N.G. Garanyan and A.B. Kholmogorova’s Three-Factor Perfectionism Questionnaire [1]. Received data testify that young women who spent on Instagram over 60 minutes a day differed from those who spent maximum 30 minutes online by significantly higher levels of excessive body standards and body dissatisfaction, and a greater severity of emotional maladjustment symptoms, including suicidal tendencies. The regression analysis showed that physical and general perfectionism as well as social anxiety and depression symptoms had the most significant effect on an increase in body dissatisfaction levels. After completion of a fitness marathon, women had significant increases in body dissatisfaction and emotional problems. Further research is needed to identify targets that would help to prevent the emotional maladjustment which occur as a result of young women’s engagement in fitness blogging.

2020 ◽  
Vol 36 (11) ◽  
Author(s):  
Wanderson Roberto da Silva ◽  
Júlia Valério Barra ◽  
Angela Nogueira Neves ◽  
João Marôco ◽  
Juliana Alvares Duarte Bonini Campos

Abstract: The aim of the study was to verify the influence of pressure from sociocultural agents on dissatisfaction with face and body in young women mediated by the internalization of the lean and muscular body and to identify the contribution of individual characteristics to this model. A total of 612 university female students participated of study. The students completed the Portuguese versions of the Sociocultural Attitudes Towards Appearance Questionnaire-4 and of the Body Area Scale-Revised and a sociodemographic questionnaire. A hypothetical model was constructed using structural equation modeling to test the relationship between the variables. The model fit and the significance of the hypothetical paths were verified. The results provide evidence that the greater the pressure of sociocultural agents and the internalization of the lean body, the more women were dissatisfied with body and face appearance. The media contributed to a greater internalization of the muscular body, which reduced the body dissatisfaction. The practice of physical activity and a higher economic level contributed to a greater internalization of the muscular body, which reduced body dissatisfaction. A higher economic level also influenced the internalization of the lean body and increased the dissatisfaction with face and body. A higher body mass index contributed to a greater pressure from sociocultural agents, greater internalization of the lean body, and greater dissatisfaction with body and face. The relationships identified in the model can contribute to the development of strategies aimed at reducing body dissatisfaction and eating disorders in the population, such as body acceptance.


Nutrients ◽  
2020 ◽  
Vol 13 (1) ◽  
pp. 24
Author(s):  
Lina Begdache ◽  
Saloumeh Sadeghzadeh ◽  
Gia Derose ◽  
Cassandra Abrams

Customization of mental health therapies needs to consider the differences in degree of brain maturity between young (18–29 years) and mature (30 years or older) adults as well as brain morphology among men and women. The aim of this study was to identify the significant dietary and lifestyle contributors to mental distress in these sub-populations. Independent repeated cross-sectional sampling was performed for over a 5-year period (2014–2019) to collect data from different populations at different time-points and seasons. A backward stepwise regression analysis was used on 2628 records. Mental distress in young women was associated with high consumption of caffeine and fast-food, and it was negatively correlated with moderate-high levels of exercise as well as frequent breakfast consumption. Mature women shared several common factors with young women; however, high fruit consumption was negatively associated with mental distress. For young men, high exercise, moderate consumption of dairy, and moderate-high intake of meat were negatively associated with mental distress. In addition, high fast-food and caffeine consumption were positively associated with mental distress in young men. For mature men, strong negative associations between higher education, moderate intake of nuts and mental distress surfaced. Our results support the need to customize dietary and lifestyle recommendations to improve mental wellbeing.


2017 ◽  
Vol 3 (4) ◽  
pp. 162-194 ◽  
Author(s):  
Annie Fee

In their quest for official and cultural recognition, French First Wave critics such as Louis Delluc discursively positioned the working-class female cinemagoer as emblematic of the sorry state of unsophisticated French film audiences. From this discourse came the stereotype of the starry-eyed midinette, which is still used by French film critics to describe lowbrow film taste and an overly emotional mode of spectatorship. This essay attempts to reconstruct the social practice of cinemagoing among the midinettes of 1920s working-class Paris by focusing on the female fans of the serial Les deux gamines (1921). Both a critique of intellectual cinephilia as a cultural discourse and a geographically specific retrieval of the multiple ways in which socioeconomically and culturally marginalized audiences interacted with the cinema, this historical study repositions young women from working-class neighborhoods as key actors in film culture—fans, but also social activists. Through a study of disparate, unpublished archival material, including fan letters, film programs, and announcements in the leftist press, this essay attends to the social realities of a number of female film fans in Montmartre and grounds their spectatorship spatially within their local communities.


2011 ◽  
Vol 33 (1) ◽  
pp. 103-123 ◽  
Author(s):  
Amber D. Mosewich ◽  
Kent C. Kowalski ◽  
Catherine M. Sabiston ◽  
Whitney A. Sedgwick ◽  
Jessica L. Tracy

Self-compassion has demonstrated many psychological benefits (Neff, 2009). In an effort to explore self-compassion as a potential resource for young women athletes, we explored relations among self-compassion, proneness to self-conscious emotions (i.e., shame, guilt-free shame, guilt, shame-free guilt, authentic pride, and hubristic pride), and potentially unhealthy self-evaluative thoughts and behaviors (i.e., social physique anxiety, obligatory exercise, objectified body consciousness, fear of failure, and fear of negative evaluation). Young women athletes (N = 151; Mage = 15.1 years) participated in this study. Self-compassion was negatively related to shame proneness, guilt-free shame proneness, social physique anxiety, objectified body consciousness, fear of failure, and fear of negative evaluation. In support of theoretical propositions, self-compassion explained variance beyond self-esteem on shame proneness, guilt-free shame proneness, shame-free guilt proneness, objectified body consciousness, fear of failure, and fear of negative evaluation. Results suggest that, in addition to self-esteem promotion, self-compassion development may be beneficial in cultivating positive sport experiences for young women.


2016 ◽  
Vol 22 (13) ◽  
pp. 1712-1720 ◽  
Author(s):  
Kyulee Shin ◽  
Sukkyung You ◽  
Euikyung Kim

This research investigated the differential effects of sociocultural pressures from media, peers, and parents on the thin ideal internalization and body dissatisfaction of 472 Korean female college students using structural equation modeling. Results indicated that after controlling for body mass index and exercise, media pressure exerted the largest effects, followed by peer pressure and parental pressure, on thin ideal internalization, and in turn, body dissatisfaction. Furthermore, parent and media pressures were found to exert direct effects on body dissatisfaction as well as indirect effects through thin ideal internalization. The results and implications of the study are discussed.


2017 ◽  
Vol 137 (6) ◽  
pp. 337-347 ◽  
Author(s):  
Leyre Zarobe ◽  
Hilary Bungay

Aims: This rapid review explores the role of arts activities in promoting the mental wellbeing and resilience of children and young people aged between 11 and 18 years. Methods: A systematic search of the literature was undertaken across 18 databases; no date limit was set on publication. Search terms included a range of creative activities: music, dance, singing, drama and visual arts; these were combined with terms linked to aspects of mental health, emotional wellbeing and resilience. Only studies related to activities that took place within community settings and those related to extracurricular activities based within schools were included. Results: Following the application of inclusion and exclusion criteria, eight papers were included in the review. The interventions used in the studies were diverse and the research was heterogeneous; therefore, narrative synthesis of the results was conducted. The findings from the studies are considered in terms of the contribution the activities make to building resilience of children and young people. It was found that participating in arts activities can have a positive effect on self-confidence, self-esteem, relationship building and a sense of belonging, qualities which have been associated with resilience and mental wellbeing. Conclusions: Although the research evidence is limited, there is some support for providing structured group arts activities to help build resilience and contribute to positive mental wellbeing of children and young people.


2015 ◽  
Vol 46 (5) ◽  
pp. 909-920 ◽  
Author(s):  
H. Li ◽  
D. Wei ◽  
M. Browning ◽  
X. Du ◽  
Q. Zhang ◽  
...  

BackgroundAttention bias modification (ABM) training has been suggested to effectively reduce depressive symptoms, and may be useful in the prevention of the illness in individuals with subthreshold symptoms, yet little is known about the spontaneous brain activity changes associated with ABM training.MethodResting-state functional MRI was used to explore the effects of ABM training on subthreshold depression (SubD) and corresponding spontaneous brain activity changes. Participants were 41 young women with SubD and 26 matched non-depressed controls. Participants with SubD were randomized to receive either ABM or placebo training during 28 sessions across 4 weeks. Non-depressed controls were assessed before training only. Attentional bias, depressive severity, and spontaneous brain activity before and after training were assessed in both training groups.ResultsFindings revealed that compared to active control training, ABM training significantly decreased depression symptoms, and increased attention for positive stimuli. Resting-state data found that ABM training significantly reduced amplitude of low-frequency fluctuations (ALFF) of the right anterior insula (AI) and right middle frontal gyrus which showed greater ALFF than non-depressed controls before training; Functional connectivity strength between right AI and the right frontoinsular and right supramarginal gyrus were significantly decreased after training within the ABM group; moreover, the improvement of depression symptoms following ABM significantly correlated with the connectivity strength reductions between right AI and right frontoinsular and right supramarginal gyrus.ConclusionThese results suggest that ABM has the potential to reshape the abnormal patterns of spontaneous brain activity in relevant neural circuits associated with depression.


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