GAMBARAN KOMPONEN FISIK PREDOMINAN (KOMPONEN FISIK DASAR) PELATIH SSO REAL MADRID FIK UNY

Penelitian ini bertujuan untuk mengetahui gambaran komponen fisik predominan (komponen fisik dasar) pelatih SSO Real Madrid FC FIK UNY 2016. Adapun komponen fisik predominan (komponen fisik dasar) yang diukur meliputi kekuatan, daya tahan otot, speed, kelincahan, kelentukan, power dan daya tahan dasar (kardiovaskuler). Desain yang digunakan dalam penelitian ini adalah penelitian survai, dengan teknik tes. Subjek penelitian ini adalah pelatih SSO Real Madrid FC FIK UNY tahun 2016 sebanyak 11 orang. Instrumen yang digunakan untuk kekuatan otot punggung dan tungkai dalah leg and back dynamometer. Daya tahan otot perut diukur dengan tes sit up, daya tahan otot lengan dan bahu dengan tes push up, daya tahan otot tungkai dengan tes squat jump. Speed dengan tes lari 30 meter. Kelincahan dengan tes beam side step. Kelentukan dengan alat flexometer. Power otot tungkai dengan tes vertical jumps. Daya tahan umum (kardiovascular) dengan multistage test. Hasil penelitian menunjukkan bahwa pelatih SSO Real Madrid FC FIK UNY 2016 secara umum memiliki kekuatan otot punggung yang baik sekali dengan rata-rata 138,7 kg. Pengukuran kekuatan otot tungkai menunjukkan rata-rata 170,9 kg yang artinya mayoritas pelatih memiliki kekuatan otot tungkai yang cukup dan kurang. Pelatih SSO Real Madrid FC secara umum memiliki daya tahan otot perut yang kurang dengan rata-rata sit up 45,5 kali dan daya tahan otot lengan dan bahu yang baik dan cukup dengan rata-rata push up 20,9 kali. Sedangkan daya tahan otot tungkai secara umum masuk kategori kurang dengan rata-rata squat jump 16,4 kali. Pelatih SSO Real Madrid FC memiliki speed yang kurang dengan rata-rata 4,826 detik. Hasil pengukuran menunjukkan seluruh pelatih memiliki kelincahan yang kurang dengan rata-rata 27,4 detik. Hasil penelitian menunjukkan bahwa seluruh pelatih memiliki kelentukan yang sempurna dengan rata-rata 37,9 cm. Hasil pengukuran power menunjukkan rata-rata vertical jump 45,8 cm, yang artinya pelatih SSO Real Madrid FC memiliki power yang cukup. Sementara hasil penelitian menunjukkan bahwa pelatih SSO Real Madrid FC secara umum memiliki tingkat daya tahan umum (kardiovaskuler) yang kurang dengan rata-rata 33,67 ml.kg/menit. DESCRIPTION OF PREDOMINANT PHYSICAL COMPONENTS (BASIC PHYSICAL COMPONENTS) REAL MADRID SSO TRAINER AbstractThis study aims to determine the description of predominant physical components (basic physical components) SSO coach of Real Madrid FC FIK UNY 2016. The predominant physical components (basic physical components) measured include strength, muscular endurance, speed, agility, flexibility, power and power basic (cardiovascular) resistance. The design used in this study was survey research, with test techniques. The subjects of this study were 11 SSO Real Madrid FC FIK UNY trainers. The instrument used for back and leg muscle strength is leg and back dynamometer. Abdominal muscle endurance was measured by sit-up tests, arm and shoulder muscular endurance by push-up tests, leg endurance by squat jump tests. Speed with a 30 meter test run. Agility with beam side step tests. Make use of the flexometer. Leg muscle power with a vertical jump test. General endurance (cardiovascular) with a multistage test. The results showed that the 2016 Real Madrid FC FIK UNY SSO coach in general had excellent back muscle strength with an average of 138.7 kg. Measurement of leg muscle strength shows an average of 170.9 kg, which means the majority of trainers have sufficient and less leg muscle strength. SSO coaches Real Madrid FC in general have less abdominal endurance with an average sit-up of 45.5 times and good endurance of arm and shoulder muscles and enough with an average push-up of 20.9 times. While leg muscle endurance is generally in the category of less with an average squat jump of 16.4 times. SSO coaches Real Madrid FC have less speed with an average of 4.826 seconds. The measurement results show that all trainers have less agility with an average of 27.4 seconds. The results showed that all trainers had perfect flexibility with an average of 37.9 cm. Power measurement results show an average vertical jump of 45.8 cm, which means SSO Real Madrid FC coaches have enough power. While the results of the study show that SSO coaches Real Madrid FC in general have a general level of endurance (cardiovascular) which is less with an average of 33.67 ml.kg/min.

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GAMBARAN KOMPONEN FISIK PREDOMINAN (KOMPONEN FISIK DASAR) PELATIH SSO REAL MADRID FIK UNY TAHUN 2016

Jurnal Ilmu Keolahragaan ◽

10.26418/jilo.v2i1.32627 ◽

2019 ◽

Vol 2 (1) ◽

pp. 47

Author(s):

Fatkurahman Arjuna

Keyword(s):

Vertical Jump ◽

Squat Jump ◽

Multistage Test ◽

Vertical Jumps ◽

Push Up

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GAMBARAN KEKUATAN, DAYA TAHAN OTOT, POWER, KELENTUKAN, KECEPATAN REAKSI, DAN DAYA TAHAN JANTUNG PARU ATLET CABANG OLAHRAGA TENIS MEJA JAWA BARAT PON XVIII/2012 RIAU BERDASARKAN STANDAR KONI PUSAT

JURNAL ILMU FAAL OLAHRAGA INDONESIA ◽

10.51671/jifo.v1i1.38 ◽

2019 ◽

Vol 1 (1) ◽

pp. 7

Author(s):

Annisa Putri ◽

Mulya Nurmansyah Ardisasmita

Keyword(s):

Muscle Strength ◽

Physical Condition ◽

Female Athletes ◽

Secondary Data ◽

Abdominal Muscle ◽

Muscle Endurance ◽

Table Tennis ◽

West Java ◽

Leg Muscle ◽

Physical Components

On PON XVIII/2012 Riau, achievements earned by West Java table tennis athletes were not the best. Those athletes only earned 1 silver medal and 1 bronze medal. One of several factors influencing these athletes achievement is physical condition of the athlete.Underwhelming achievements may be caused by discrepancy of athletes physical condition with Central KONI standards. This study aimed to describe predominant physical components of West Java table tennis athletes in PON XVIII/2012 Riau according to Central KONI standard. The study was conducted using descriptive study design andcross sectional approach using secondary data that has been measured by Sport Medicine field of KONI West Java. Secondary data consists of predominant physical components in table tennis athletes, which are strength, muscle endurance, power, flexibility, reactionspeed, and heart lung strength, that will be compared to Central KONI standard. Based on Central KONI standard, there were predominant physical component of West Java table tennis athletes in PON XVIII/2012 Riau still on deficient and adequate level, which were arm and shoulder muscle strength, leg muscle strength, abdominal muscle endurance, arm muscle power, and heart lung endurance in male athletes; and arm and shoulder strength, abdominal muscle endurance, leg muscle strength, and heart lung endurance in female athletes. There were still predominant physical components of West Java table tennisathletes that have not achieved good, very good or perfect category according to Central KONI standard. Hence, efforts to coach athletes through scalable and well programmed training are needed. In conclusion, an athlete can earn gold medal if predominant physical component capability of said athlete achieved good, very good or perfect category.

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GAMBARAN KEKUATAN, DAYA TAHAN OTOT, POWER, KELENTUKAN, KECEPATAN REAKSI, DAN DAYA TAHAN JANTUNG PARU ATLET CABANG OLAHRAGA TENIS MEJA JAWA BARAT PON XVIII/2012 RIAU BERDASARKAN STANDAR KONI PUSAT

JURNAL ILMU FAAL OLAHRAGA INDONESIA ◽

10.51671/jifo.v2i2.101 ◽

2021 ◽

Vol 2 (2) ◽

pp. 40

Author(s):

Annisa Putri ◽

Mulya Nurmansyah Ardisasmita

Keyword(s):

Muscle Strength ◽

Physical Condition ◽

Female Athletes ◽

Secondary Data ◽

Abdominal Muscle ◽

Muscle Endurance ◽

Table Tennis ◽

West Java ◽

Leg Muscle ◽

Physical Components

On PON XVIII/2012 Riau, achievements earned by West Java table tennis athletes were not the best. Those athletes only earned 1 silver medal and 1 bronze medal. One of several factors influencing these athlete’s achievement is physical condition of the athlete. Underwhelming achievements may be caused by discrepancy of athlete’s physical condition with Central KONI standards. This study aimed to describe predominant physical components of West Java table tennis athletes in PON XVIII/2012 Riau according to Central KONI standard. The study was conducted using descriptive study design and cross sectional approach using secondary data that has been measured by Sport Medicine field of KONI West Java. Secondary data consists of predominant physical components in table tennis athletes, which are strength, muscle endurance, power, flexibility, reaction speed, and heart lung strength, that will be compared to Central KONI standard. Based on Central KONI standard, there were predominant physical component of West Java table tennis athletes in PON XVIII/2012 Riau still on deficient and adequate level, which were arm and shoulder muscle strength, leg muscle strength, abdominal muscle endurance, arm muscle power, and heart lung endurance in male athletes; and arm and shoulder strength, abdominal muscle endurance, leg muscle strength, and heart lung endurance in female athletes. There were still predominant physical components of West Java table tennis athletes that have not achieved good, very good or perfect category according to Central KONI standard. Hence, efforts to coach athletes through scalable and well programmed training are needed. In conclusion, an athlete can earn gold medal if predominant physical component capability of said athlete achieved good, very good or perfect category.

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PENGARUH PELATIHAN PASSING ATAS DENGAN BOLA YANG DIMODIFIKASI TERHADAP KEKUATAN OTOT TUNGKAI DAN OTOT LENGAN PESERTA VOLI CLUB FORKAL DESA KALIBUKBUK

Jurnal Ilmu Keolahragaan Undiksha ◽

10.23887/jiku.v5i3.14910 ◽

2017 ◽

Vol 5 (3) ◽

Author(s):

Gede Nova Adiwirawan . ◽

Dr. I Ketut Sudiana, S.Pd. M Kes . ◽

Dr. Ni Putu Dewi Sri Wahyuni, S.Ked., M. .

Keyword(s):

Data Analysis ◽

Muscle Strength ◽

Male Students ◽

Control Group ◽

Training Method ◽

Systematic Random Sampling ◽

Post Test ◽

Leg Muscle ◽

Level Of Significance ◽

Push Up

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihanpassing atas dengan bola yang dimodifikasi terhadap kekuatan otot lengan dan otot tungkai. Jenis penelitian adalah Penelitianeksperimen, dengan desain “The Non Randomized Pretest Posttest Design Control Group”Subjek penelitian adalah peserta club voli forkal desa kalibukbuk berjumlah 30 orang siswa. Instrumen yang digunakan kekuatan otot lengan di ukur dengan push up dan kekuatan otot tungkai di ukur dengan leg dynamometer, selanjutnya data analisis di uji prasyarat dan uji T independent pada taraf signifikansi 95% dengan bantuan komputer SPSS 22.0.Disimpulkan bahwa; (1) pelatihan passing atas dengan bola yang dimodifikasiberpengaruh signifikan terhadap peningkatan kekuatan otot lengan peserta club bola voli forkal desa kalibukbuk. (2) pelatihan passing atas dengan bola yang dimodifikasiberpengaruh signifikan terhadap peningkatan kekuatan otot tungkai peserta club bola voli forkal desa kalibukbuk. Kata Kunci : kata kunci :pelatihan passing atas dengan bola yang dimodifikasi, kekuatan otot tungkai dan kekuatan otot lengan This study aims to know the effect of over hand pass training with modification ball the use of the research can be used as orientation to arrange sport program and affectively training method. The type of research is experimental research the population is forkal club from kalibukbukvillage consist of 30 person male students the techningue to get research subject use systematic random sampling by this technigue the researcher get 30 male students the strength of arm muscle measured by push up test and the strength of arm muscle measured by leg dynamometer data analysis with independent T tes in the level of significance 95%lower α 0,05 which is use SPSS 22.0 computer From data analysis for bound variable, this research shows the improvement of mean for each variable which showed the canges in the pree -test and post-test where the changes from the group who get treatment higher than control group It can conclude that (1) over hand pass training with modification ball has significant effect for arm muscle strength in volley ball club kalibukbuk village. (2) over hand pass training with modification ball has significant effect for leg dynamometer ball has significant effect for leg muscle for volley ball club kalibukbuk village. keyword : keywords :overhand pass training with modification ball,leg muscle strength, arm muscle strength

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Korelasi Power Otot Tungkai, Kekuatan Otot Lengan, dan Koordinasi Mata-Tangan terhadap Ketepatan Smash Bulutangkis

Media Ilmu Keolahragaan Indonesia ◽

10.15294/miki.v10i2.27334 ◽

2020 ◽

Vol 10 (2) ◽

pp. 46-52

Author(s):

Tegar Digantara ◽

Ngadiman Ngadiman ◽

Rifqi Festiawan ◽

Indra Jati Kusuma ◽

Bayu Suko Wahono

Keyword(s):

Data Analysis ◽

Muscle Strength ◽

Correlation Coefficient ◽

Muscle Power ◽

Correlation Test ◽

Hand Eye Coordination ◽

Independent Variable ◽

Leg Muscle ◽

Physical Components ◽

Leg Muscle Power

Olahraga bulutangkis memiliki beberapa teknik pukulan, salah satunya smash yang membutuhkan beberapa komponen fisik sebagai penunjang keberhasilan melakukan pukulan smash. Penelitian ini bertujuan untuk mengetahui hubungan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap ketepatan smash bulutangkis. Penelitian ini merupakan penelitian korelasional, bertujuan untuk mencari hubungan antara variabel bebas power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan terhadap variabel terikat ketepatan smash. Sampel pada penelitian ini berjumlah 20 atlet anggota PB Delta Purwokerto. Teknik analisis data menggunakan uji korelasi sederhana dan regresi berganda. Berdasarkan hasil analisis data, diperoleh nilai koefisien korelasi hubungan power otot tungkai dengan ketepatan smash sebesar 0,571. Koefisien korelasi kekuatan otot lengan dengan ketepatan smash sebesar 0,735. Koefisien korelasi koordinasi mata tangan dengan ketepatan smash sebesar 0,520. Sedangkan hasil dari f hitung > f tabel (17,364 > 3,49) dengan nilai probabilitas sebesar 0,000. Dari hasil analisis data menunjukkan bahwa terdapat hubungan yang signifikan antara power otot tungkai, kekuatan otot lengan, dan koordinasi mata tangan dengan ketepatan smash bulutangkis.Badminton has several hit techniques; one of them is smash which requires several physical components as a support for the success of making a smash. This study was to determine the correlation between leg muscle power, arm muscle strength and hand eye coordination on badminton smashes. This study was a correlational study and the purpose was to find out the correlation between the independent variable of leg muscle power, arm muscle strength and hand eye coordination to the dependent variable smash accuracy. This study had 20 of PB Delta Purwokerto athletes as the subjects. The researcher used product moment correlation test to analyze the data. Based on the data analysis, the correlation coefficient value between the leg muscle power and the accuracy of the smash was 0.571, the correlation coefficient between arm muscle strength and smash accuracy was 0.735, meanwhile between the hand eye coordination and smash accuracy was 0.520. The result of f > table f (17,364 > 3,49) with a probability value of 0,000. The result of the data analysis indicated that there was a significant correlation among leg muscle power, arm muscle strength, and hand eye coordination with the accuracy of badminton smashes.

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Physiological factors of importance for load carriage

10.1101/157891 ◽

2017 ◽

Author(s):

Manne Godhe ◽

Torbjoern Helge ◽

C. Mikael Mattsson ◽

Oerjan Ekblom ◽

Bjoern Ekblom

Keyword(s):

Muscle Strength ◽

Muscle Fibre ◽

Body Mass ◽

Body Height ◽

Trunk Muscle ◽

Muscle Endurance ◽

Fibre Distribution ◽

Load Carrying ◽

Leg Muscle ◽

Heavy Loads

The energy expenditure during carrying no load, 20, 35 and 50 kg at two walking speeds, 3 and 5 km/h, was studied in 36 healthy participants, 19 men (30 ± 6 yrs, 82.5 ± 7.0 kg) and 17 women (29 ± 6 yrs, 66.1 ± 8.9 kg). Anthropometric data, leg muscle strength as well as trunk muscle endurance and muscle fibre distribution of the thigh were also obtained. To load the participant a standard backpack filled with extra weight according to the carrying weight tested was used. Extra Load Index (ELI), the oxygen uptake (VO2) during total load over no-load-exercise, was used as a proxy for load carrying ability. In addition to analyzing factors of importance for the ELI values, we also conducted mediator analyzes using sex and long term carrying experience as causal variables for ELI as the outcome value. For the lowest load (20 kg), ELI20, was correlated with body mass but no other factors. Walking at 5 km/h body mass, body height, leg muscle strength and absolute VO2max were correlated to ELI35 and ELI50, but relative VO2max, trunk muscle endurance and leg muscle fibre distribution were not. Sex as causal factor was evaluated in a mediator analyses with ELI50 as outcome. ELI50 at 5 km/h differed between the sexes. The limit for acceptable body load, 40% of VO2max (according to Astrand, 1967), was nearly reached for women carrying 35 kg (39%) and surpassed at 50 kg at 3 km/h, and for men carrying 50 kg at 5 km/h. This difference was only mediated by difference in body mass. Neither muscle fibre distribution, leg muscle strength, trunk muscle endurance and body height nor did absolute or relative VO2max explain the difference. Participants with long term experience of heavy load carrying had significant lower ELI20 and ELI50 values than those with minor or non-experience, but none of the above studied factors could explain this difference. The study showed that body mass and experience of carrying heavy loads are important factors for the ability to carry heavy loads.

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The Importance of Physical Fitness for Pencak Silat Athletes: Home-Based Weight Training Between Tabata and Circuit Can it Work?

JOURNAL SPORT AREA ◽

10.25299/sportarea.2021.vol6(1).6172 ◽

2021 ◽

Vol 6 (1) ◽

pp. 108-122

Author(s):

Ihsan Abdul Patah ◽

Hasanuddin Jumareng ◽

Edi Setiawan ◽

Mela Aryani ◽

Ruslan Abdul Gani

Keyword(s):

Muscle Strength ◽

Physical Fitness ◽

Weight Training ◽

Muscle Endurance ◽

Fitness Components ◽

Circuit Weight Training ◽

Home Based ◽

The Subject ◽

Leg Muscle ◽

Experienced Difficulty

During the Covid-19 pandemic, pencak silat athletes experienced difficulty improving physical fitness because training could not be done together with a coach, so their physical fitness decreased significantly. This study aimed to test Tabata and Circuit's effectiveness to improve female Pencak silat athletes' physical fitness. This research was quantitative with experimental methods. The subject of this research consisted of Female Pencak silat athletes with low physical fitness levels (n=20). All subjects were randomly allocated to experiment I of the Tabata weight training (TWT) (n = 10) and experiment II of the Circuit weight training (CWT) (n = 10). The results showed that the physical training such as arm muscle strength (t= 11.00; P<0.05), leg muscle strength (t= 7.900; P<0.05), muscle endurance (t= 6.014; P<0.05), flexibility (t= 10.34; P<0.05), endurance VO2max (t= 17.39; P<0.05) and power (t= 19.20; P<0.05), increased significantly due to the intervention of Tabata weight training. A similar increase occurred in Circuit weight training, physical fitness components, such as arm muscle strength (t= 4.910; P<0.05), leg muscle strength (t= 12.230; P<0.05), muscle endurance (t= 4.792; P<0.05), flexibility (t= 6.107; P<0.05), endurance VO2max (t= 5.533; P<0.05) and power (t= 5.982; P<0.05) increased significantly. Home-based weight training between Tabata and Circuit positively improved the physical fitness of female Pencak silat athletes. This research contributes knowledge in coaching so that lecturers and coaches can use it to improve aspects of athlete's physical fitness.

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Hubungan Keukuatan Otot Lengan dan Power Tungkai dengan Kemampuan Jump Shoot Tim Putri Extrakulikuler Bolabasket SMA Negeri 1 Sukaraja Sukabumi

Biormatika : Jurnal ilmiah fakultas keguruan dan ilmu pendidikan ◽

10.35569/biormatika.v7i1.972 ◽

2021 ◽

Vol 7 (1) ◽

pp. 78-85

Author(s):

Faiz Faozi ◽

Novy Yuliantini

Keyword(s):

Experimental Study ◽

Muscle Strength ◽

Significant Relationship ◽

Muscle Power ◽

Vertical Jump ◽

Women's Basketball ◽

Leg Muscle ◽

Relationship Of ◽

The Relationship ◽

Leg Muscle Power

This study aims to determine the relationship of arm muscle strength and leg power with the jump shot ability of the extracurricular women's basketball team. This research is a Non-Experimental study with correlational design.Data collection techniques in this study were tests. The instruments used in this study were push-up tests, vertical jump tests, and ball-to-ring tests with jump shots that were at 5 shot post points with 5x chance to shoot at each post.The results of the analysis showed that: There was a significant relationship between arm muscle strength and jump shoot, significance value 0.001 <0.05, the magnitude of the relationship between arm muscle strength and Jumpshot by 75.3%. (2) There is no significant relationship between leg muscle power and jump shoot in basketball extracurricular women's teams with t count 3.105> t table 2.23, and significance value 0.316 <0.05. (3) There is a significant relationship between arm muscle strength and leg power simultaneously to Jump shoot ability with r = 0.753 and significance = 0.001 with sig F change = 0.004.

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Interaksi Kekuatan Otot Tungkai Terhadap Keterampilan Passing Atas Pada Permainan Bola Voli

Edunesia : Jurnal Ilmiah Pendidikan ◽

10.51276/edu.v1i3.58 ◽

2020 ◽

Vol 1 (3) ◽

pp. 41-45

Author(s):

Tito Parta Wibowo ◽

Edho Pranata ◽

Antomie Antomie

Keyword(s):

High School Students ◽

Data Analysis ◽

Muscle Strength ◽

Vertical Jump ◽

School Students ◽

Analysis Technique ◽

Leg Muscle ◽

Low Levels ◽

Correlational Method ◽

Passing Ability

Abstract: Based on the observations of researchers on the implementation of Activities in SMA Negeri 1 Ulu Musi, District of Four Lawang, that the passing ability of students is not good so that it often causes the ball to not be exact when doing it. This problem is thought to be caused by several factors, including low levels of leg muscle strength. This study aims to determine the interaction of leg muscle strength on upper passing skills in volleyball games. This research method is a correlational method. The population of this research was all students of Class X of SMA 1Ulu Musi as many as 20 people while the samples were taken in total sampling. The place of the research was at SMA Negeri 1 Ulu musi, while the time of the study was February-March 2020. Data on leg muscle strength were taken with vertical tests jump, and passing ability data is taken by passing the top test. The data analysis technique of this research uses correlation analysis techniques. The results of the data analysis show that: There is a significant relationship between leg muscle strength (X) and upper passing skills (Y) in high school students 1 Ulu Musi, with rxy = 0.90> r (0.05) (20) = 0.444. Abstrak: Berdasarkan pengamatan peneliti terhadap pelaksanaan Kegiatan di SMA Negeri 1 Ulu Musi Kabupaten Empat Lawang, bahwa kemampuan passing para siswa kurang baik sehingga menyebabkan bola sering tidak tepat pasa saat melakukakannya. Masalah inilah diduga disebabkan oleh beberapa faktor, antara lain rendahnya tingkat kekuatan otot tungkai. Penelitian ini bertujuan untuk mengetahui Interaksi Kekuatan Otot Tungkai Terhadap Keterampilan Passing Atas pada permainan bola voli. Metode penelitian ini adalah metode korelasional. Populasi penelitian ini seluruh siswa Kelas X SMA Negeri 1Ulu Musi sebanyak 20 orang sedangkan sampel diambil secara total sampling, Tempat pelaksanaan penelitian di Di SMA Negeri I Ulu musi, adapun waktu penelitian adalah bulan Febuari-Maret 2020. Data kekuatan otot tungkai diambil dengan tes vertical jump, dan data Kemampuan passing diambil dengan tes passing atas. Teknik analisis data penelitian ini menggunakan teknik dengan analisis korelasi. Hasil analisis data menunjukkan bahwa: Terdapat hubungan yang signifikan antara kekuatan otot tungkai (X) terhadap keterampilan passing atas (Y) pada siswa SMA Negeri 1 Ulu Musi, dengan rxy =0,90> r(0,05)(20) =0,444

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The effect of brain vitalization exercise on muscle strength and endurance in people with dementia

Jurnal Keolahragaan ◽

10.21831/jk.v9i2.38806 ◽

2021 ◽

Vol 9 (2) ◽

pp. 238-245

Author(s):

Mustika Fitri ◽

Ajeng Fauziyah ◽

Hana Astria Nur

Keyword(s):

Data Analysis ◽

Muscle Strength ◽

Sampling Technique ◽

Muscle Endurance ◽

Chair Stand ◽

Paired Sample ◽

Test Instrument ◽

People With Dementia ◽

Analysis Technique ◽

Leg Muscle

This study aims to determine the effect of brain vitalization exercise on muscle strength and endurance in people with dementia. The pre-experimental method with a one-group pretest-posttest design was used in this study. Purposive sampling technique was used in this study, then a sample of 31 people with dementia was obtained from a population of 78 people in Cibeunying Kidul District. The Arm Curl Test instrument is used in research that aims to measure arm muscle strength and Chair Stand Test which aims to measure leg muscle endurance. The data analysis technique in this study used Paired Sample T Test using the help of SPSS version 25 software. Based on data analysis, the results showed that the muscle strength obtained sig. 0.000 < 0.05 and on the durability of sig. 0.000 < 0.05 so it can be concluded that there is a significant effect of brain vitalization exercise on muscle strength and endurance in people with dementia.

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