Analisis biomotor kecepatan reaksi pada pemain bola voli kelas khusus olahraga Daerah Istimewa Yogyakarta

Empat puluh tiga pemain yang berlatih di Sekolah Menengah Atas Kelas Khusus Olahraga Daerah Istimewa Yogyakarta berpartisipasi dalam penelitian ini. Pengambilan data telah disetujui oleh pelatih dari sekolah tersebut. Para pemain dalam kondisi sehat saat melakukan tes. Sebelum melakukan tes, pemain mendapatkan penjelasan tentang penelitian ini. Instrumen yang dipergunakan dalam pengambilan data untuk mengetahui kecepatan reaksi seseorang diukur dengan menggunakan tes whole body reaction. Setelah data diperoleh kemudian dianalisis dengan membandingkan data dengan norma instrument tes whole body reaction. Kemudian setelah itu dicari prosentase kategori kecepatan reaksi yang dimiliki oleh pemain Kelas Khusus Olahraga Bola Voli di D.I. Yogyakarta. Dari hasil pengukuran yang dilakukan ditemukan bahwa terdapat 30% dari pemain bola voli di Kelas Khusus Olahraga Yogyakarta memiliki kecepatan reaksi yang masuk dalam kategori bagus sekali, 63% termasuk dalam kategori bagus, dan 7% dalam kategori cukup. Hasil ini tentu tidak akan terlepas dari banyak faktor yang mempengaruhi kecepatan reaksi yang dimiliki oleh seseorang.Biomotor Analysis of Reaction Speed in Players of Special Class volleyball in Yogyakarta Special Region AbstractForty-three players who trained at the Yogyakarta Special Sports Class High School participated in the study. The data retrieval has been approved by the school's trainer. The players are in good health when conducting tests. Before conducting the test, the player gets an explanation about this study. The instrument used in data retrieval to determine the speed of a person's reaction is measured using the Whole Body Reaction test. After the data is obtained then analyzed by comparing the data with the instrument norms of whole body reaction test. Then after that sought percentage of reaction speed category owned by players special class volleyball sports in D.I. Yogyakarta. From the results of the measurements, it was found that 30% of volleyball players in Yogyakarta Sports Special Class had reaction speed that falls into the category of very good, 63% belongs to the good category, and 7% in the category of enough. These results will certainly not be separated from many factors that affect the speed of reaction that a person has.

Pengaruh latihan mandiri dalam rangka pembatasan kegiatan masyarakat: Study kasus atlet pencak silat Kabupaten Karawang

Pembatasan kegiatan masyarakat akibat penyebaran virus covid-19 telah mengubah olahraga di Indonesia sehingga memaksa para atlet untuk melakukan latihan mandiri di tempat tinggalnya masing-masing dengan program latihan yang dibuat oleh para pelatihnya. Tujuan penelitian ini adalah membandingkan kapasitas aerobik, aspek kelincahan, dan daya tahan otot lokal atlet pencak silat sebelum dan sesudah masa latihan mandiri. Metode penelitian yang digunakan adalah deskritptif dengan melibatkan 12 atlet pencak silat putra kategori tanding Kabupaten Karawang. Hasil penelitian menunjukan bahwa terjadi penurunan signifikan pada kapasitas aerobik (p= 0.025) dan performa kelincahan (0.042) namun pada daya tahan otot lokal tidak terdapat perbedaan. Kesimpulan penelitian ini adalah terjadi penurunan pada kapasitas aerobik dan aspek kelincahan pada atlet pencak silat Kabupaten Karawang setelah masa latihan di tempat tinggalnya masing-masing akibat dari pemberlakukan pembatasan kegiatan masyarakat (PPKM), namun pada komponen daya tahan otot-otot lokal tidak terdapat perubahan.The sports activity of badminton and responses to changes in blood uric acid at productive age AbstractThis study aims to determine whether there was a response to changes in uric acid levels due to the physical activity of badminton. The design of this study is a quasi-experimental. The sample used in this study was eight respondents with certain criteria. Treat physical activity twice on different days with 4 measurements of uric acid levels. The method of this study is repeated measure analysis. When subjects are measured repeatedly, requiring fewer subjects per experiment, then repeated measures analysis can be used. The results showed that the treatment of badminton had a significant effect on changes in uric acid levels with a probability value of 0,038. These results were obtained by using the Greenhouse-Geisser test where the assumptions of normality and homogeneity were satisfied. From the marginal test results using pairwise comparisons, there was a significant difference in the average uric acid levels at 15 minutes after exercise and 9 hours the following day, where there was a decrease of 1.169 mg/dl. Badminton can reduce uric acid levels, which is indicated by a decrease of 0.15 mg/dl at 09.00 the next day compared to before exercise. Marginally, this decrease is not statistically significant, but regular badminton can be an option for physical activity for those who want to reduce uric acid levels.

Pengembangan instrumen tes dribbling pada permainan futsal menggunakan teknologi mikrokontroler arduino

Penelitian ini bertujuan untuk membuat prototipe instrumen tes dribbling futsal menggunakan teknologi mikrokontroler arduino yang terhubung dengan aplikasi android. Penelitian ini merupakan penelitian dan pengembangan (Research and Development). Subjek penelitian adalah Pemain Futsal SMA N 1, 2 dan 9 Sijunjung, Kecamatan Sijunjung, Kabupaten Sijunjung, Sumatera Barat. Untuk Validasi alat oleh tiga orang ahli yaitu ahli Evaluasi dan Tes Pengukuran, Ahli Futsal, dan Ahli IT. Pengembangan instrumen tes dribbling futsal ini dilakukan dengan uji kelompok kecil dengan sampel 15 orang putra dan uji kelompok besar dengan sampel 45 orang putra. Metode yang digunakan adalah metode validitas ahli dengan penilaian menggunakan instrumen angket dan metode test dan retest untuk uji reliabilitas alat yang dianalisis dengan menggunakan rumus r korelasional. Hasil dari penelitian ini Hasil dari penelitian ini didapatkan nilai validitas sebesar 91,33%, kategori “Sangat Baik/layak” dan uji reliabilitas kelompok kecil sebesar 0.986, dengan kategori “Tinggi” dan kelompok besar sebesar 0.947, dengan kategori “Tinggi”. Kemudian didapatkan nilai praktisitas sebesar 94% dan nilai efektivitas sebesar 90%, maka disimpulkan bahwa instrumen tes dribbling futsal menggunakan teknologi mikrokontroler arduino efektif digunakan sebagai alat ukur untuk mengukur kecepatan dribbling futsal. Development of dribbling test instruments in futsal games using arduino microcontroller technology AbstractThis study aims to make a prototype of the futsal dribbling test instrument using Arduino microcontroller technology that is connected to an Android application. This research is a research and development (Research and Development). The research subjects were Futsal Players SMA N 1, 2 and 9 Sijunjung, Sijunjung District, Sijunjung Regency, West Sumatra. For tool validation by three experts, namely Evaluation and Measurement Tests, Futsal Experts, and IT Experts. The development of the futsal dribbling test instrument was carried out with a small group test with a sample of 15 men and a large group test with a sample of 45 men. The method used is the expert validity method with an assessment using a questionnaire instrument and the test and retest method to test the reliability of the tools analyzed using the correlation r formula. The results of this study obtained a validity value of 91.33%, the category "Very Good / feasible" and the small group reliability test was 0.986, with the "High" category and the large group was 0.947, with the "High" category. Then obtained a practical value of 94% and an effectiveness value of 90%. Thus, it can be concluded that the futsal dribbling test instrument using arduino microcontroller technology is good for use as a measuring tool to measure the speed of futsal dribbling.

Program asuhan gizi olahraga (PAGO) atlet sepatu roda sebagai strategi memperbaiki profil status gizi, biokimia dan kualitas asupan

Penelitian bertujuan menganalisis pengaruh pemberian intervensi gizi berupa edukasi dan konseling gizi pada atlet sepatu roda remaja terhadap status gizi, status hidrasi, status biokimia, dan asupan gizi. Penelitian one group pre and post test design yang melibatkan 11 atlet di Klub Sepatu Roda Kairos Semarang. Variabel terikat adalah profil antropometri (berat badan, tinggi badan, fat mass, massa otot, body water), status hidrasi, status biokimia (kadar gula darah puasa, asam urat, kolesterol, hemoglobin), dan asupan makan. Uji Wilcoxon digunakan untuk menganalisis perbedaan profi antropometri, status hidrasi, status biokimia, dan asupan makan subjek antara sebelum dan sesudah intervensi. Terdapat perbedaan yang signifikan pada berat badan (p=0,029), fat mass (p=0,003), status hidrasi subjek sebelum latihan (p=0,026), kadar gula darah (p=0,005), kadar hemoglobin (p=0,007), asupan karbohidrat (p=0,029) dan asupan seng (p=0,049) sebelum dan setelah intervensi. Program Asuhan Gizi Olahraga (PAGO) pada atlet sepatu roda terbukti berdampak pada perbaikan beberapa profil antropometri, status biokimia, dan asupan makan. Program for inline skating athletes as strategies to improve the profile of nutritional status, biochemistry and quality of food intakeAbstract: This study aims to determine the effect of nutrition intervention in the form of nutrition education and counseling for adolescent inline skating athletes on nutritional status, hydration status, biochemical status, and nutritional intake. Methods: One group pre and post test design research on 11 athletes at the Kairos Wheeled Shoes Club Semarang. The dependent variables were anthropometric profiles (body weight, height, fat mass, muscle mass, body water), hydration status, biochemical status (fasting blood sugar levels, uric acid, cholesterol, hemoglobin), and food intake. The Wilcoxon test was used to analyze differences in anthropometric profile, hydration status, biochemical status, and food intake of subjects between before and after the intervention, Results: There was a significant difference in body weight (p = 0.029), fat mass (p = 0.003), hydration status subjects before exercise (p = 0.026), blood sugar levels (p = 0.005), hemoglobin levels (p = 0.007), carbohydrate intake (p = 0.029) and zinc intake (p = 0.049) before and after the intervention. Sports Nutrition Care Programme to inline skates athletes is proven to have an impact on anthropometric profile, biochemical status, and intake.

Analisis biomekanika free throw basket sesuai kaidah Dave Hopla

Penelitian ini bertujuan untuk menganalisis gerakan free throw sesuai dengan kaidah Dave Hopla. Metode penelitian ini menggunakan eksperimen dengan teknik tes dan pengukuran. Total sampel berjumlah 5 atlet PPLP Basket Kota Semarang yang telah mengisi inform consent dan menyetujui prosedur penelitian. Hasil penelitian ini didapatkan rata rata waktu pada tahap persiapan sebesar 0,53 ± 0,13 detik dengan sudut ayunan sebesar 120°. Gerakan awalan sudut lengan 90° dan rata rata waktu 0,25 ± 0,04 detik dengan sudut fleksi lutut sebesar 99,04 ± 0,04 derajat. Data pada tahap pelaksanaan untuk waktu yang diperoleh sebesar 0,29 ± 0,07 detik dengan sudut fleksi lengan sebesar 55,74 ± 5,54 derajat sedangkan pada tahap akhir dengan rata rata waktu 0,24 ± 0,04 detik dengan jarak shooting 3,64 ± 4,64 meter. Kesimpulan dalam penelitian ini menunjukkan bahwa gerakan free throw sudah sesuai dengan kaidah dari Dave Hopla. Hasil free throw juga menunjukkan bahwa shooting precision pada kategori Cukup. Keterbatasan dalam penelitian ini yaitu jumlah sampel yang sedikit terkendala pembatasan social pada masa pandemic Covid-19. Penelitian selanjutnya diharapkan bahwa kaidah Dave Hopla dapat dijadikan sebagai rujukan dalam melakukan free throw untuk efektivitas dan efisiensi gerakan serta akurasi shooting.Biomechanical Analysis of Basketball Free Throw According to The Rules of Dave HoplaAbstractThis aims of this study was to analyze the free throw motion according to Dave Hopla's rules. This research method uses descriptive quantitative with survey tests and measurements. The total sample consisted of 5 PPLP Basket athletes in Semarang who had filled the informed consent and approved the research procedure. The results of this study found an average time in the preparation phase was 0.53 ± 0.13 seconds with a swing angle of 120°. The prefix movement of the arm angle was 90° and an average time was 0.25 ± 0.04 seconds with a knee flexion angle of 99.04 ± 0.04 degrees. The data at the implementation phase for the time obtained were 0.29 ± 0.07 seconds with an arm flexion angle was 55.74 ± 5.54 degrees while in the follow through phase an average time was 0.24 ± 0.04 seconds with a shooting distance of 3.64 ± 4.64 meters.The conclusion of this study showed that the free throw motion is in accordance with Dave Hopla's rules. The free throw result also showed that the shooting precision is in the Moderate category. The limitation in this study was the sample size is slightly constrained by social restrictions during the Covid-19 pandemic. Further research is expected that Dave Hopla's rule can be a reference in making effective and efficient free throws.

Aktivitas olahraga bulu tangkis dan respon perubahan asam urat darah usia produktif

Penelitian ini bertujuan untuk mengetahui ada tidaknya respon perubahan pada kadar asam urat akibat aktivitas olahraga bulu tangkis. Desain penelitian ini adalah quasi eksperimen. Sampel yang digunakan sebanyak delapan responden dengan kriteria tertentu. Perlakukan aktivitas fisik dilakukan dua kali pada hari yang berbeda dengan 4 kali pengukuran kadar asam urat. Metode penelitian yang digunakan adalah repeated measure analysis. Ketika subyek diukur berulang kali dengan jumlah yang sedikit per percobaan maka repeated measures analysis dapat digunakan. Hasil penelitian menunjukkan bahwa perlakukan olahraga bulu tangkis memberikan respon perubahan yang signifikan terhadap perubahan kadar asam urat dengan nilai probabilitas sebesar 0,038. Hasil ini diperoleh dengan menggunakan uji Greenhouse-Geisser dimana asumsi normalitas dan homogenitas telah terpenuhi. Pada hasil uji marginal menggunakan pairwise comparisons, terdapat perbedaan yang signifikan pada rata-rata kadar asam urat 15 menit setelah olahraga dan jam 09.00 hari berikutnya, dimana terjadi penurunan sebesar 1,169 mg/dl. Olahraga bulu tangkis dapat menurunkan kadar asam urat yang ditandai dengan adanya penurunan sebesar 0,15 mg/dl pada jam 09.00 hari berikutnya dibandingkan dengan sebelum olahraga. Secara marginal, penurunan ini tidak signifikan secara statistik, namun olahraga bulu tangkis yang rutin dapat menjadi salah satu pilihan aktifitas fisik bagi yang ingin menurunkan kadar asam urat.The sports activity of badminton and responses to changes in blood uric acid at productive ageAbstractThis study aims to determine whether there was a response to changes in uric acid levels due to the physical activity of badminton. The design of this study is a quasi-experimental. The sample used in this study was eight respondents with certain criteria. Treat physical activity twice on different days with 4 measurements of uric acid levels. The method of this study is repeated measure analysis. When subjects are measured repeatedly, requiring fewer subjects per experiment, then repeated measures analysis can be used. The results showed that the treatment of badminton had a significant effect on changes in uric acid levels with a probability value of 0,038. These results were obtained by using the Greenhouse-Geisser test where the assumptions of normality and homogeneity were satisfied. From the marginal test results using pairwise comparisons, there was a significant difference in the average uric acid levels at 15 minutes after exercise and 9 hours the following day, where there was a decrease of 1.169 mg/dl. Badminton can reduce uric acid levels, which is indicated by a decrease of 0.15 mg/dl at 09.00 the next day compared to before exercise. Marginally, this decrease is not statistically significant, but regular badminton can be an option for physical activity for those who want to reduce uric acid levels.

Analisis kebijakan penempatan ahli gizi sebagai tenaga keolahragaan Indonesia

Peran ahli gizi sebagai tenaga keolahragaan pada dasarnya merupakan mandat hukum dari Undang-Undang No. 3 Tahun 2005 tentang Sistem Keolahragaan Nasional, khususnya Pasal 63 yang menyebutkan bahwa ahli gizi merupakan salah satu tenaga keolahragaan. Pada praktiknya, implementasi peran ahli gizi sebagai tenaga keolahragaan di pusat pembinaan atlet masih belum optimal. Keterbatasan sumber daya manusia dan anggaran, serta belum adanya kebijakan operasional yang mengatur tentang penempatan ahli gizi di pusat pembinaan atlet menjadi beberapa kendala yang perlu solusi. Pengkajian ini menggunakan pendekatan kualitatif dengan melakukan studi dokumen terhadap delapan peraturan yaitu 1 undang-undang, 1 perpres dan 6 permen. Seluruh dokumen kebijakan tersebut selanjutnya ditetapkan pasal-pasal kritis yang dianalisis lebih lanjut untuk diberikan diskripsi penjelas, analisis mendalam pasal demi pasal, perumusan rekomendasi dan output kebijakan. Pengkajian ini telah memperoleh Ethical Clearance dari Komisi Etik FKKMK UGM dengan nomor: KE/FK/0292/EC/2020 pada tanggal 10 Maret 2020. Kajian terhadap Undang – Undang Nomor 3 Tahun 2005 dan peraturan hukum pendukungnya menunjukkan bahwa peran ahli gizi memiliki urgensi tinggi dalam pembinaan atlet. Namun demikian masih perlu kebijakan operasional yang mengatur tentang penempatan ahli gizi sebagai tenaga keolahragaan, meliputi tugas dan wewenang, serta standar kompetensi dan sertifikasi ahli gizi sebagai tenaga keolahragaan.

The difference between male and female student's physical activity in urban region during school recess

Physical activity is one of the important components to support individual fitness and health. This study aims to determine differences in physical activity between male and female students of class V in urban areas during school breaks. This type of research is comparative descriptive. The research sample consisted of 54 elementary school students of grade V in urban areas in Depok Subdistrict, Sleman Regency, Yogyakarta Special Region. The technique used to determine the research sample is purposive sampling. The instrument in this study was the Nesco FJ 101 pedometer. The data analysis technique used in this study is a percentage. The results showed that the mean value of the male students 'physical activity level was 1897.5, while the female students' mean score was 1507. Based on the results obtained, there were differences between male and female students. It can be concluded that there is a significant difference between the physical activity levels of male and female grade V students during school breaks in the DIY urban area.

The effect of skipping combination with body weight training on cardiorespiratory endurance and body mass index (BMI) as a covid-19 prevention effort for overweight adolescents

This study aims to determine the effect of skipping combination with body weight training on cardiorespiratory endurance and BMI as an effort to prevent Covid 19 for overweight adolescents. This research is an experimental research. In this study, treatment was given in the form of skipping exercise combined with body weight training for 8 weeks with a frequency of 3 times / week, an intensity of 60%-70% MHR with a duration of 30 minutes. The population in this study were teenagers. Sampling was done by purposive sampling on adolescents aged between 17-21 years and overweight. Instrument used to measure VO2 max with MFT (multistage fitness test) and measurement of height and weight to determine BMI. The data analysis technique used prerequisite test and paired t test. Based on the results of the cardiorespiratory endurance data analysis, the t-count value was 10.495 with a significance value of 0.000, it can be concluded that there is a significant effect of skipping combination with body weight training on cardiorespiratory endurance in overweight adolescents. The mean value of the cardiorespiratory endurance pretest was 34.92 and the posttest average increased to 40.05. While the results of the analysis on BMI data obtained a t-count value of 15.293 with a significance value of 0.000, it can be concluded that there is a significant effect of skipping combination with body weight training on BMI in overweight adolescents. The mean value of the BMI pretest was 26.60 and the posttest average BMI decreased to 22.19. So it can be concluded that skipping exercises combined with body weight training can increase cardiorespiratory endurance and reduce BMI as an effort to prevent Covid 19 for overweight adolescents.

Evaluasi manajemen dan penanganan cedera muskuloskeletal di laboratorium klinik terapi fisik FIK UNY dengan model CIPP

Penelitian ini bertujuan untuk mengungkapkan evaluasi manajemen dan penanganan cedera muskuloskeletal di Laboratorium Klinik Terapi Fisik Fakultas Ilmu Keolahragaan (FIK) Universitas Negeri Yogyakarta (UNY) dilihat dari (1) context, (2) input, (3) process, dan (4) product (CIPP). Penelitian ini menggunakan desain penelitian evaluatif dengan pendekatan diskriptif kualitatif dan kuantitatif. Subjek penelitian ini yaitu manajer, masseur, pasien Klinik Terapi Fisik Klinik Terapi Fisik FIK UNY. Pengumpulan data dilakukan dengan tiga metode, yaitu kuisioner, wawancara dan observasi. Analisis data dengan melakukan pereduksian data, penyajian data, pemberian kesimpulan. Hasil penelitian evaluasi manajemen di Laboratorium Klinik Terapi Fisik FIK UNY adalah sebagai berikut, (1) dalam hal context, keberadaan klinik telah sesuai dengan kebutuhan masyarakat dan bertujuan untuk memberikan pelayanan kepada masyarakat sebagai bentuk pengabdian lembaga kepada masyarakat. 2) Dalam hal input, manajemen dalam kategori sangat baik (51%). 3) Dalam hal process, di Laboratorium Klinik Terapi Fisik FIK UNY memiliki program dalam kategori baik (64%). 4) Dalam hal product, hasil layanan masuk dalam kategori sangat baik. Rekomendasi untuk pihak FIK UNY dan manajemen selaku pengelola adalah perlunya perbaikan pada tempat tunggu pasien yang diperluas dan sarana prasarana secara berkala dilakukan pengececkan.Management evaluation and treatment of muskuloskeletal injury physical therapy clinic FIK UNY with CIPP model Abstract: The research was purposed 1) know the evaluation of management and treatment of musculoskeletal injury in Phisical Therapy Clinic FIK UNY seen from the context, 2) know the evaluation of management and treatment of musculoskeletal injury in Phisical Therapy Clinic FIK UNY seen from the input, 3) know the evaluation of management and treatment of musculoskeletal injury in Phisical Therapy Clinic FIK UNY seen from the process, 4) know the evaluation of management and treatment of musculoskeletal injury in Phisical Therapy Clinic FIK UNY seen from the product. This research using evaluative design with qualitative and quantitative descriptive approach. The subject of this research is manager patients of Physical Therapy Clinic FIK UNY, masseur patients of Physical Therapy Clinic FIK UNY, and patients of Physical Therapy Clinic FIK UNY. Data collection technique is done by three methods, namely questionnaire, interview and observation. Data analysis includes data reduction, data presentation, conclusion drawing. The results of the management evaluation of the Physical Therapy Clinic of FIK UNY are as follows, 1) In term of the context, the operation of Physical Theapy Clinic FIK UNY has been in accordance with the needs of the community and aims to provide services to the community as a form of community service, 2) In term of the input, the management of the input is in a very good category (51%)., 3) The management of the process is in a good category (64%). 4) The product management is in a very good. Recommendations for the FIK UNY and management as managers are the need for improvements to the expanded patient waiting area and periodic checks on infrastructure facilities.