EDUKASI HIPERTENSI PADA LANSIA DI KELURAHAN PASIR PUTIH, DEPOK, JAWA BARAT

2021 ◽  
pp. 331
Author(s):  
Hesti Pembayun ◽  
Sintha Fransiske S. ◽  
Siti Badriah
Keyword(s):  
Sleep Quality ◽  
Sodium Intake ◽  
The Elderly ◽  
Project Planning ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Counseling Intervention ◽  
Paired T Test

The elderly is people aged  of 60 years and older. The global elderly population is expected to increase, as is the increase nationally. Hypertension is a state of a state of increase in systolic blood pressure over 140mmHg and diastolic pressure of more than 90mmHg. Hypertension affected by age, lifestyle, diet, and family history of heredity. Factors that play more role are lifestyle factors such as smoking habits, excess fat and sodium intake, lack of physical activity, and caffeine consumption habits so that sleep quality worsens. The prevalence of hypertension in the elderly should be reduced so it is necessary to conduct a nutrition program using the OOPP (Objectiver Oriented Project Planning) method. OOPP is a method of planning a program based on empirical data. Oopp stages include situation analysis, problem analysis, objective analysis, alternative analysis, and Project Planning Matrix (PPM).  ).  A total of 96% of respondents had poor sleep quality, 63.3% of respondents had excess fat intake levels, and 73.3% had excess sodium intake, and as many as 96.7% of respondents had poor sleep quality. After counseling intervention, respondents' knowledge increased with the results of the Paired T-Test Wilcoxon test by 0,000 (p value < 0.005) which showed that there were differences in knowledge levels before and after the intervention.Lansia merupakan seseorang yang telah mencapai usia 60 tahun atau lebih. Populasi lansia secara global diperkirakan akan meningkat, begitu pula peningkatan secara nasional. Hipertensi merupakan kondisi kenaikan tekanan darah sistolik lebih dari 140mmHg dan tekanan diastolik lebih dari 90mmHg. Hipertensi dapat dipengaruhi usia, pola hidup, pola makan, serta riwayat keturunan keluarga. Faktor yang lebih banyak berperan adalah faktor pola hidup seperti kebiasaan merokok, asupan lemak dan natrium yang berlebih, kurangnya aktivitas fisik, serta kebiasaan konsumsi kafein sehingga kualitas tidur memburuk. Untuk menurunkan prevalensi Hipertensi pada lansiadi wilayah Pasir Putih, perlu dilakukan program gizi menggunakan metode OOPP (Objectiver Oriented Project Planning). OOPP adalah metode untuk merencanakan sebuah program yang berdasar pada data empiris. Tahapan OOPP meliputi analisis situasi, analisis masalah, analisis objektif, analisis alternatif, serta Project Planning Matrix (PPM).  Sebanyak 96% responden memiliki kualitas tidur yang buruk, 63.3% responden memiliki tingkat asupan lemak berlebih, dan 73.3% memiliki asupan natrium berlebih, serta sebanyak 96.7% responden memiliki kualitas tidur yang buruk. Setelah dilakukan intervensi berupa penyuluhan, pengetahuan responden meningkat dengan hasil uji Paired T-Test Wilcoxon sebesar 0.000 (p value < 0.005) yang menunjukkan bahwa terdapat perbedaan tingkat pengetahuan sebelum dan sesudah dilakukan intervensi.

scholarly journals Pengaruh Melafalkan Dzikir terhadap Kualitas Tidur Lansia

2019 ◽  
Vol 7 (3) ◽  
pp. 303
Author(s):  
Retno Yuli Hastuti ◽  
Devi Permatasari Sari ◽  
Sri Anggita Sari
Keyword(s):  
Sleep Quality ◽  
Pittsburgh Sleep Quality Index ◽  
The Elderly ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Paired T Test

Kualita stidur adalah suatu keadaan tidur yang dijalani seseorang yang menghasilkan kesegaran/ kebugaran saat terbangun. Dampak karena kualitas tidur yang buruk adalah stres yang meningkat dan sering lupa. Hasil penelitian yang dilakukan menunjukkan 86,4% lansia mengalami kualitas tidur yang buruk dan 13,6% memiliki kualitas tidur yang baik di Balai Pelayanan Sosial Tresna Werdha pada tahun 2018. Salah satu penatalaksanaan untuk meningkatkan kualitas tidur adalah dengan melafalkan dzikir. Tujuan penelitian adalah untuk mengidentifikasi pengaruh melafalkan dzikir terhadap kualitas tidur lansia di Balai Pelayanan Sosial Tresna Werdha. Metode penelitian ini menggunakan desain quasi experiment. Teknik sampling yang digunakan adalah purposive samplingdenganjumlah 21 responden yang sesuaidengankriteriainkulsidanekslusi. Intervensi dilakukan selama 7 hari berturut-turut. Evaluasi skor kualitas tidur menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI). Analisa bivariate denga nmenggunakan uji paired t test. Hasil penelitian rerata kualitas tidur pada pengukuran pretest lebih tinggi (7,00) dibandingkan dengan rerata postest (5,90), yang memiliki arti bahwa kualitas tidur lansia setelah melakukan dzikir menjadi lebih baik.Hasil dari analisis ujipaired t testpengaruh melafalkan dzikir terhadap kualitas tidur lansia didapatkan nilai signifikan dengan p-value = 0,000 (α<0,05). Kesimpulan penelitian ini menunjukkan adanya pengaruh antara dzikir dengan kualitas tidur. Kata kunci: melafalkan dzikir, kualitas tidur, lansia THE EFFECT OF RECITING DHIKR ON THE QUALITY OF ELDERLY SLEEP ABSTRACTSleep quality is a state of sleep by someone who produces freshness or fitness when awakened. Poor sleep quality will have an impact on the body of the elderly. Impact because of poor sleep quality is increased stress and often forgets. The results of the research conducted showed that 86.4% of the elderly experienced poor sleep quality and 13.6% had good sleep quality at the TresnaWerdha Social Service Center on 2018. One of the management to improve the quality of sleep is to recite dzikir. The purpose of the study was to identify the effect of reciting dhikr on the quality of elderly sleep in the Tresna Werdha Social Service Center.This research method uses a quasi experiment design. The sampling technique used was purposive sampling with 21 respondents who were in accordance with the criteria for inclusion and exclusion. The intervention was carried out for 7 consecutive days. Sleep quality score evaluation using the Pittsburgh Sleep Quality Index (PSQI) questionnaire. Bivariate analysis using paired t test. The results of the average sleep quality at pretest measurements were higher (7.00) compared to the posttest average (5.90), which means that the quality of elderly sleep after doing dhikr is better. The results of the paired t test analysis of the effect of reciting dhikr on the quality of elderly sleep obtained a significant value with p-value = 0,000 (α <0.05). The conclusion of this study shows the influence between dhikr and the quality of sleep. Keywords: reciting dhikr, sleep quality, elderly

scholarly journals PENGARUH AROMA TERAPI LAVENDER TERHADAP KUALITAS TIDUR LANSIA DI WISMA CINTA KASIH

2018 ◽  
Vol 3 (1) ◽  
pp. 121
Author(s):  
Dian Sari ◽  
Devid Leonard
Keyword(s):  
Sleep Quality ◽  
Intervention Group ◽  
Sampling Technique ◽  
The Elderly ◽  
T Test ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Purposive Sampling

<p><em>Bad sleep quality causes fatigue, difficulty concentrating, and often drowsiness in the elderly. The purpose of this study was to determine the effect of aroma of lavender therapy on the quality of elderly sleep at Wisma Cinta Kasih Padang. This type of research is quantitative with pre-experimental design using One Group Pretest-Posttest Design design using T-test dependent test. Sampling technique in this research use purposive sampling 30 responden as intervention group. The research to do in Wisma Cinta Kasih Padang. The results of the study found that all elderly (100%) had poor sleep quality before lavender aromatherapy and only 40% experienced poor sleep quality after lavender therapy. The statistical test obtained p value = 0.000, where there is influence of lavender therapy to sleep quality of elderly in Wisma Cinta Kasih Padang. The smell of lavender therapy can improve the quality of elderly sleep. Officer Wisma Cinta Kasih Padang in order to provide lavender therapy every 2 times / week at bedtime so as to improve the quality of elderly sleep.</em></p><p> </p><p>Kualitas tidur buruk menyebabkan kelelahan, sulit berkonsentrasi, dan sering mengantuk pada lansia. Tujuan penelitian ini adalah untuk mengetahui pengaruh aroma terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Jenis penelitian ini adalah kuantitatif dengan desain preekperimental menggunakan rancangan One Group Pretest-Posttest Design menggunakan uji T-test dependent. Teknik pengambilan sampel dalam penelitian ini menggunakan purposive sampling 30 responden sebagai kelompok intervensi. Penelitian dilakukan di Wisma Cinta Kasih Padang. Hasil penelitian didapatkan seluruh lansia (100%) mengalami kualitas tidur yang buruk sebelum diberikan aromaterapi lavender dan hanya 40% yang mengalami kualitas tidur buruk sesudah diberikan aroma terapi lavender. Uji statistik didapatkan nilai p= 0,000, dimana terdapat pengaruh terapi lavender terhadap kualitas tidur lansia di Wisma Cinta Kasih Padang. Aroma terapi lavender dpat meningkatkan kualitas tidur lansia. Petugas Wisma Cinta Kasih Padang agar dapat memberikan terapi lavender setiap 2 kali/ minggu saat menjelang tidur sehingga dapat meningkatkan kualitas tidur lansia.</p>

scholarly journals Sleep Duration and Sleep Quality as Predictors of Health in Elderly Individuals

2018 ◽  
Vol 10 (11) ◽  
pp. 3918 ◽  
Author(s):  
Lovro Štefan ◽  
Vlatko Vučetić ◽  
Goran Vrgoč ◽  
Goran Sporiš
Keyword(s):  
Sleep Quality ◽  
Sleep Duration ◽  
The Elderly ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Elderly Individuals ◽  
Self Rated Health ◽  
Study Participants

The main purpose of the present study was to explore the associations of sleep duration and sleep quality with self-rated health. In this cross-sectional study, participants were 894 elderly individuals. Self-rated health, sleep duration, and sleep quality were self-reported. The associations were examined using multiple logistic regression analyses.After adjusting for sex, physical activity, smoking consumption, alcohol consumption, psychological distress, socioeconomic status, and chronic disease/s, sleeping <6 h (OR (Odds ratio) = 3.21; 95% CI (95 percent confident interval) 1.61 to 6.39), 6–7 h (OR = 2.47; 95% CI 1.40 to 4.36), 8–9 h (OR = 3.26; 95% CI 1.82 to 5.83), and >9 h (OR = 3.62; 95% CI 1.57 to 8.34) and having ‘poor’ sleep quality (≥5 points; OR = 2.33; 95% CI 1.46 to 3.73) were associated with ‘poor’ self-rated health. When sleep duration and sleep quality were entered simultaneously into the model, the same associations remained. Our findings provide evidence that both ‘short’ and ‘long’ sleep and ‘poor’ sleep quality are associated with ‘poor’ self-rated health. Thus, interventions that promote healthy sleep hygiene in the elderly are warranted.

scholarly journals PENURUNAN RISIKO JATUH MELALUI PENILAIAN TINETTI PERFORMANCE ORIENTED MOBILITY ASSESSMENT (POMA) DENGAN LATIHAN KESEIMBANGAN FISIK PADA LANSIA

2019 ◽  
Vol 9 (1) ◽  
pp. 56-61
Author(s):  
Asti Nuraeni ◽  
Sri Hartini
Keyword(s):  
Random Sampling ◽  
Balance Training ◽  
Simple Random Sampling ◽  
The Elderly ◽  
Normal Function ◽  
T Test ◽  
P Value ◽  
Risk Of Falling ◽  
Mobility Assessment ◽  
Paired T Test

Proses menua merupakan proses menghilangnya secara perlahan kemampuan jaringan untuk memperbaiki diri atau mengganti dan mempertahankan fungsi normalnya sehingga tidak dapat bertahan terhadap infeksi dan perbaikan kerusakan yang diderita. Masalah kesehatan yang sering terjadi pada lansia salah satunya adalah muskuloskeletal, yaitu penurunan massa dan tonus otot, serat otot berkurang ukurannya, kekuatan otot berkurang. Insiden jatuh di Indonesia tercatat dari 115 penghuni panti sebanyak 30 lansia atau sekitar 43,47%. Salah satu upaya mencegah terjadinya jatuh pada lansia yaitu dengan cara latihan keseimbangan fisik. Tujuan dari penelitian ini adalah menganalisis pengaruh latihan keseimbangan fisik dengan penilaian Tinetti POMA terhadap penurunan kejadian lansia jatuh. Desain penelitian ini menggunakan pre-eksperimental dengan metode one group pretest posttest design. Teknik sampling pada penelitian ini menggunakan metode simple random sampling dan besar sampel menggunakan Roschoe dengan jumlah sampel 30 responden. Hasil penelitian menunjukan bahwa Sebelum diberikan intervensi, menunjukan hasil bahwa responden lansia  yang memiliki risiko jatuh tinggi sebanyak 9 responden (30,0%), dan responden dengan risiko jatuh sedang sebanyak 21 responden (70,0%). Sedangkan setelah diberikan intervensi menunjukan hasil yang sama besar yaitu sebanyak 15 responden (50%) memiliki risiko jatuh sedang dan 15 responden (50%) memiliki risiko jatuh rendah. Hasil statistik dengan uji paired t test menunjukkan ada pengaruh latihan keseimbangan fisik lansia dengan kajian jatih pada lansia dengan P value 0,000. Perawat diharapkan mampu mencegah risiko jatuh pada lansia dengan memberikan bekal ilmu pengetahuan kepada petugas panti/ kader tentang pengkajian lansia yang beresiko jatuh yang kemudian untuk melakukan pencegahan pada lansia dengan diberikan latihan keseimbangan fisik.   Kata kunci : Tinetti POMA, latihan keseimbangan fisik   RISK DECREASING FALLS THROUGH TINETTI PERFORMANCE ORIENTED MOBILITY ASSESSMENT (POMA) ASSESSMENT WITH EXERCISEPHYSICAL BALANCE IN ELDERLY   ABSTRACT Aging is a process of slowly disappearing the ability of tissue to repair itself or replace and maintain its normal function so it cannot withstand infections and repair damage suffered. Health problems that often occur in the elderly, one of which is musculoskeletal, which is a decrease in muscle mass and tone, muscle fiber decreases in size, muscle strength decreases. The falling incident in Indonesia was recorded by 115 orphanage residents as many as 30 elderly or around 43.47%. One effort to prevent falls in the elderly is by physical balance training. The purpose of this study was to analyze the effect of physical balance training with the Tinetti POMA assessment of the decline in the incidence of elderly falls. The design of this study used a pre-experimental method with one group pretest posttest design. The sampling technique in this study used a simple random sampling method and the sample size used Roschoe with a sample of 30 respondents. The results showed that before the intervention was given, the results showed that elderly respondents who had a high risk of falling were 9 respondents (30.0%), and respondents with a moderate risk of falling were 21 respondents (70.0%). Whereas after being given the intervention showed the same results as many as 15 respondents (50%) had a risk of moderate fall and 15 respondents (50%) had a risk of falling low. Statistical results with paired t test showed that there was an effect of elderly physical balance training with a jatih study on the elderly with P value 0,000. Nurses are expected to be able to prevent the risk of falling on the elderly by providing knowledge to nursing staff / cadres about the study of elderly people who are at risk of falling who then to prevent the elderly by being given physical balance training. Keywords: POMA Tinetti, physical balance training

scholarly journals Assessing the impact of daylight exposure on sleep quality of people over 65 years old

2020 ◽  
Vol 41 (2) ◽  
pp. 183-192
Author(s):  
Lorna Flores-Villa ◽  
Jemima Unwin ◽  
Peter Raynham
Keyword(s):  
Sleep Quality ◽  
Elderly Population ◽  
The Elderly ◽  
Physical Activities ◽  
Sleep Disruption ◽  
Poor Sleep ◽  
Ageing Population ◽  
Poor Sleep Quality ◽  
Daylight Exposure ◽  
The Impact

Due to our social behaviours, people spend at least 80% of their time indoors, mostly under artificial light. In research and building design, daylight is considered a valuable asset because it is the primary source of free, good quality light and it is suggested that it has a positive influence on human performance, health and sleep quality. There is a tendency in the population for increasingly poor sleep quality with age, and this affects at least 50% of the elderly population. Research on sleep disruption has found that especially in the elderly population, interrupted sleep can affect alertness, cognitive performance and mood. This increases the risk of falls, increases fatigue and reduces some other mental functions. Exposure to daylight (indoors and outdoors) is expected to reduce sleep disruption. Physical activities and sleep quality were assessed using 32 participants living independently in the UK, aged between 65 and 95 years old. The study was divided into two seasons due to a considerable difference in daylight availability in summer and winter. In each season participants completed the Pittsburgh Sleep Quality Index (PSQI) questionnaire, Morningness–Eveningness Questionnaire (MEQ) and a seven-day sleep diary/log activity; where time spent outdoors was identified. It was expected that participants who reported less exposure to daylight during summer and winter would report worse sleep quality. However, this was not the case; subjective sleep quality did not differ greatly between summer and winter, even though exposure to daylight varies greatly between seasons. This study explores the relationship between exposure to daylight throughout two different seasons and people’s chronotypes, physical activities and sleep quality (between and within participants). This information is essential to find means of supporting an ageing population. Practical applications: In the built environment, daylight is an important feature to consider for the occupant’s health and wellbeing. This research provides real-world insight into the amount of daylight that active aged people are exposed to during two seasons in London, and how this could impact their overall sleep quality. The findings suggest that exposure to daylight could benefit people over 65 years old with poor sleep quality by reducing the number of awakenings during the night. This research provides a step towards understanding how daylight exposure effects people, and can be used to inform housing design for the ageing population.

scholarly journals Hypertension Associated with Poor Sleep Quality in The Elderly Population in Batu City

2021 ◽  
Vol 5 (2) ◽  
pp. 65-72
Author(s):  
Siti Roziah Ria Famuji ◽  
Abdul Malik Setiawan ◽  
Achdiat Agoes
Keyword(s):  
Blood Pressure ◽  
Sleep Quality ◽  
Adult Population ◽  
The Elderly ◽  
Cross Sectional Study ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Chi Square ◽  
Geriatric Population ◽  
Cross Sectional

Hypertension affects approximately 26% of the adult population and it is a leading cause of death in up to 13.5% worldwide. Hypertension is a disease with the highest prevalence in Indonesia, so good treatment and prevention are needed. Several studies suggest that there is a correlation between hypertension risk factors and the disturbance of sleep quality. Therefore, it is necessary to develop preventive and promotive efforts to obtain optimum blood pressure in patients with hypertension to avoid complications or even death. This study aims to find out the correlation between sleep quality and the value of blood pressure in the elderly ?60 years old in Batu City. A cross-sectional study was conducted in Batu City in 2020. Stratified random sampling was performed to select the respondents. A validated PSQI questionnaire and sphygmomanometer were used to assess sleep quality and blood pressure, respectively. A Chi-Square test was used to test the hypothesis. There were 391 respondents involved in this study. Most of the respondents have poor sleep quality, 205 respondents (52,43%) of which 41 respondents (20%) have normal blood pressure, and 164 respondents (80%) have high blood pressure. The statistical analysis shows a significant correlation (p=0,000) between sleep quality and blood pressure. In conclusion, hypertension is associated with poor sleep quality in the geriatric population in Batu City.

scholarly journals PENGARUH TERAPI RELAKSASI OTOT PROGRESIF TERHADAP KEKUATAN OTOT DAN KUALITAS TIDUR LANJUT USIA

2020 ◽  
Vol 8 (2) ◽  
pp. 306
Author(s):  
Abdul Muhith ◽  
Teguh Herlambang ◽  
Atika Fatmawati ◽  
Dyah Siwi Hety ◽  
I Wayan Surya Merta
Keyword(s):  
Muscle Strength ◽  
Sleep Quality ◽  
Muscle Relaxation ◽  
The Elderly ◽  
T Test ◽  
Progressive Muscle Relaxation ◽  
Control Group ◽  
Relaxation Therapy ◽  
Muscle Testing ◽  
Paired T Test

Physiological changes in the elderly can cause a change in the neural system that is a disorder towards sleep quality while changes in the musculoskeletal system are the occurrence of muscle strength decline. Progressive Muscle Relaxation Therapy is a therapy which can improve sleep quality and muscle strength. The purpose of this research is to analyze the effect of progressive muscle relaxation therapy towards muscle strength and sleep quality of the elderly at House Technical Implementation. The research type used is quasi-experiment design with pretest and posttest nonequivalent control group design. The population in this research were all elderly as many as 40 elderly people. The sampling technique used was Total Sampling which was then divided into intervention group which consists of 20 respondents and control group which consists of 20 respondents. The measurement tool used was PSQI (Pittsburgh Sleep Quality Index) questionnaire for sleep quality and the MMT (Manual Muscle Testing) observation sheet for muscle strength. The data were analyzed using Paired T-test and Independent T-test. Based on Paired T-test, it was obtained that p value = 0.000 (p

scholarly journals Sleep quality among students in Ibn Sina National College

2021 ◽  
Vol 8 (3) ◽  
pp. 1110
Author(s):  
Murad A. Yasawy ◽  
Rehab A. Mohammed ◽  
Mahmood A. Yasawy ◽  
Nada Mohammed Hafiz ◽  
Haneen A. Turkistani
Keyword(s):  
Medical Students ◽  
Sleep Quality ◽  
Cross Sectional Study ◽  
Statistical Correlation ◽  
Categorical Variables ◽  
P Value ◽  
Poor Sleep ◽  
Poor Sleep Quality ◽  
Cross Sectional ◽  
Ibn Sina

Background: Aim of the study was to assess the sleep quality among medical students and explore its relation to many variables as BMI, smoking and chronic diseases.Methods: A descriptive cross-sectional study, conducted among medical students at Ibn Sina national college, Jeddah, KSA. This study was approved by Research Center. A total of 408 participants; Participants are who admitted to hospital for last two days, pregnant and who under 18 years were excluded. We consider p value=0.05 as significant statistically and our confidant interval (CI) is 95%. We used bivariate and univariant variables, for categorical variables we used Chi-square and Fisher exact test.Results: The participants’ mean age was 22.6±2.7 (87.9%) of them were females. Most of our participants were Single (89.8%). A total of 85.9% of the students had poor sleep quality. Those who had less than 6 Hours of sleeping per day had poor sleep quality by 92.2% and statistically affecting their sleep quality p value =0.000. There was no statistically significant relation between sleep quality and academic year or with Gender (p=0.139, p=0.263) respectively. There was no statistical correlation between Sleep quality and Nightmares or Snoring (p value =0.063, 0.055) respectively.Conclusions: Poor sleep quality was prevalent in all class years of the undergraduate medical course and more common between females. This study revealed high prevalence of poor sleep quality. Sleep educational programs, stress management courses and lifestyles modifications are required.

Efektivitas Aroma Terapi Lavender terhadap Insomnia pada Lansia

2021 ◽  
Vol 6 (1) ◽  
pp. 63
Author(s):  
Sri Mindayani ◽  
Finny Rohmatul Yardi ◽  
Arlen Lidya Putri ◽  
Nadya Fadilla
Keyword(s):  
Sleep Quality ◽  
Research Design ◽  
The Elderly ◽  
Poor Sleep ◽  
Research Subjects ◽  
Literature Study ◽  
Poor Sleep Quality ◽  
Almost All

Insomnia is a condition where it is difficult to initiate sleep, maintain sleep, and sleep that has not been refreshing for 1 month or more.  This study aims to determine whether lavender aroma therapy can effectively reduce insomnia in the elderly. The research design used is a literature study, by means of literature articles or comparing several articles.  Elderly research subjects who experience insomnia.  From the results of research, several articles indicate that before giving lavender aroma therapy, almost all of the elderly experienced poor sleep quality and after giving lavender aroma therapy almost all experienced an increase in sleep quality.  It is hoped that further research can pay attention to the level of aromatherapy giving in order to provide more effective results.

scholarly journals Perilaku penggunaan gadget dengan kualitas tidur pada remaja

2019 ◽  
Vol 13 (3) ◽  
pp. 233-239
Author(s):  
Umi Romayati Keswara ◽  
Novrita Syuhada ◽  
Wahid Tri Wahyudi
Keyword(s):  
Sleep Quality ◽  
Univariate Analysis ◽  
Smartphone Addiction ◽  
P Value ◽  
Poor Sleep ◽  
Research Subjects ◽  
Quality Of Sleep ◽  
Poor Sleep Quality ◽  
Psychological Behavior

Electronic gadgets, psychological behavior and quality of sleep among adolescent Background: In the development stage, adolescents are faced with problems of health problems including poor sleep quality. Globally, the prevalence of sleep quality disorders in the world varies from 15.3% to 39.2%. Data in Indonesia shows that most of the quality of sleep in adolescents is less than 63%. Poor quality of sleep can harm health. Factors that can cause poor sleep quality include the use of gadgets, where 80% say using gadgets> 4 hours 17 minutes a day.Purpose: Known the electronic gadgets, psychological behavior and quality of sleep among adolescent.Methods: The type of research used in this study was quantitative. The design of this study used analytics. The research subjects were class X and XI students at SMKN 1 Terbanggi Besar, Central Lampung, totaling 119 people. Collect data with the Pittsburgh Sleep Quality Index (PSQI) questionnaire and Smartphone Addiction Scale (SAS). The statistical test uses the chi-square test.Results: Univariate analysis was obtained by the majority of respondents who had bad behavior in using gadgets, as many as 68 people (57.1%) and most respondents had poor sleep quality, as many as 77 people (64.7%). Analysis data resulted p-value = 0,000 and OR = 4,696.Conclusion: There were the electronic gadgets, psychological behavior and quality of sleep among adolescent. The advice is to increase health promotion counseling about sleep patterns and the excessive use of gadgets, and for schools to set regulations on the ban on the use of gadgets in-class hours. Keywords  : Quality of Sleep, Gadgets, Adolescent; Psychological; BehaviorPendahuluan: Dalam tahap perkembangannya, remaja dihadapkan pada masalah-masalah kesehatan diantaranya kualitas tidur yang buruk. Secara global menunjukkkan prevalensi gangguan kualitas tidur di dunia bervariasi mulai 15,3% - 39,2%. Data di Indonesia menunjukan sebagian besar kualitas tidur pada remaja kurang terpenuhi yaitu sebanyak 63%. Buruknya kualitas tidur dapat menimbulkan dampak negatif bagi kesehatan. Faktor yang dapat menyebabkan kualitas tidur yang buruk diantaranya adalah penggunaan gadget, dimana 80% menyatakan meggunakan gadget > 4 jam 17 menit dalam sehari.Tujuan: Diketahui hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja.Metode: Jenis penelitian yang digunakan dalam penelitian ini adalah kuantitatif dengan rancangan menggunakan analitik. Subyek penelitian yaitu siswa kelas X dan XI di SMKN 1 Terbanggi Besar Lampung Tengah, yang berjumlah 119 responden. Cara pengambilan data dengan kuesioner Pittsburgh Sleep Quality Indeks (PSQI) dan Smartphone Addiction Scale (SAS). Uji stastistik menggunakan uji chi-square.Hasil: Sebagian besar responden memiliki perilaku penggunaan gadget yang tidak baik, yaitu sebanyak 68 orang (57,1%) dan sebagian besar responden memiliki kualitas tidur yang buruk, yaitu sebanyak 77 orang (64,7%). Hasil uji statistik diperoleh p-value = 0,000 dan OR= 4,696.Simpulan: Ada hubungan perilaku penggunaan gadget dengan kualitas tidur pada remaja. Perlu lebih ditingkatkannya promosi kesehatan konseling tentang pola tidur dan dampak penggunaan gadget secara berlebihan, serta bagi pihak sekolah dapat menetapkan peraturan tentang larangan penggunaan gadget di jam pelajaran.  

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