Pengaruh Latihan Handstand Diluruskan Dengan Bangku Terhadap Peningkatan Keterampilan Handstand Dalam Senam Lantai

2020 ◽  
Vol 6 (2) ◽  
pp. 112
Author(s):  
Ucu Abdul Ropi

Penelitian ini bertujuan untuk mengetahui seberapa pengaruh latihan handstand diluruskan dengan bangku terhadap peningkatan keterampilan handstand dalam senam lantai pada siswa SMA Negeri 1 Langkap Lancar. Sesuai dengan tujuan penelitian di atas, maka penulis menggunakan metode eksperimen dengan “One Group Pre Test Post Test Design”. Populasi dan sampel  penelitian ini adalah siswa putra kelas XI SMA Negeri 1 Langkap Lancar yang berjumlah 55 orang, dari populasi tersebut yang dijadikan sampel sebanyak 17 orang dengan teknik purposive sampling, yaitu siswa yang memiliki penguasaan cukup dalam keterampilan handstand. Instrumen penelitian yang digunakan sebagai pengumpul data  adalah tes hasil pembelajaran hands stand berdasarkan format penilaian KTSP. Berdasarkan hasil pengolahan dan analisis data dari penelitian yang penulis lakukan, maka penulis dapat mengambil beberapa kesimpulan sebagai langkah akhir dari penelitian sebagi berikut; Latihan  Handstand diluruskan dengan bangku memiliki nilai t-hitung sebesar 4,65 lebih besar daripada t-tabel 1,70 dalam taraf nyata 0,95 dengan dk= 18 atau dapat dinyatakan bahwa terdapat pengaruh yang signifikan latihan menggunakan Handstand diluruskan dengan bangku terhadap hasil peningkatan handstand dalam senam lantai pada siswa SMA Negeri 1 Langkap Lancar. Guna mengembangkan kemampuan yang lebih luas serta hasil dalam proses pembelajaran di sekolah yang lebih baik. Penulis menyarankan kepada para pelatih/guru-guru penjaskes, untuk memperhatikan dan memberikan program latihan untuk pengembangan kondisi fisik dalam proses kegiatan pembelajaran dengan baik sehingga tujuan dari belajar penjaskes akan tercapai.This study aims to determine the effect of the handstand exercise straightened with a bench on the improvement of handstand skills in floor exercise among students of SMA Negeri 1 Langkap Lancar. In accordance with the research objectives above, the authors used an experimental method with "One Group Pre Test Post Test Design". The population and sample of this study were male students of class XI SMA Negeri 1 Langkap Lancar, amounting to 55 people, from that population 17 people were sampled by purposive sampling technique, namely students who had sufficient mastery of handstand skills. The research instrument used as a data collector was a hands-stand test results based on the KTSP assessment format. Based on the results of processing and data analysis from the research the author did, the authors can draw some conclusions as the final step of the research as follows; Handstand exercise straightened with a bench has a t-count value of 4.65, greater than t-table 1.70 in the real level of 0.95 with dk = 18 or it can be stated that there is a significant effect of using a straightened handstand with a bench on the results of improvement handstand in floor exercise for students of SMA Negeri 1 Langkap Lancar. In order to develop broader abilities and results in the learning process in better schools. The author suggests the trainers / physical education teachers to pay attention and provide training programs for the development of physical conditions in the process of learning activities properly so that the objectives of learning physical education will be achieved. 

Author(s):  
Valeri Lumongga

Introduction: Most of the students knowledge of preventing COVID-19 is still a little less good. One of the effort to break the chain of transmission of the COVID-19 virus is by provoding audio-visual health education. Methods: The research design used Quasi Eksperimental with one-group pre-post test design. The sample taken in this study were 34 respondents who used purposive sampling technique, the instrument used was a questionnaire sheet with a Guttman scale. Results: This study describes the majority of the distribution on knowledge before being given treatment as many as 18 responden (52,9%) lacking knowledge and the frequency distribution of knowledge after being given treatment as many as 18 respondent (52,9%) having good knowledge, this study describes the effect of health education with audio visuals on knowledge of COVID-19 in grade 3 (p = 0,000). Discussion: From the results of the research conducted, it can be concluded that there is an increase in knowledge about COVID-19 after being given audio visual health education.


2020 ◽  
Vol 4 (1) ◽  
Author(s):  
Siti Komariyah ◽  
Iis Lathifah Nuryanto

Tujuan penelitian ini adalah untuk mengetahui efektifitas layanan konseling kelompok dengan pendekatan client centered untuk meningkatkan kepercayaan diri pada siswa kelas VIII SMP N 16 Yogyakarta. Jenis penelitian yang digunakan dalam penelitian ini adalah pre-eksperimental dengan jenis one group pre-test post-test design. Subyek penelitian yaitu siswa kelas VIII SMP N 16 Yogyakarta yang berjumlah 7 siswa yang dipilih dengan metode purposive sampling technique. Metode pengumpulan data menggunakan angket. Teknik analisis data dengan menggunakan analisis statistik uji-t antar ulangan. Hasil penelitian menunjukkan hipotesis terbukti bahwa layanan konseling kelompok pendekatan client centered dapat meningkatkan kepercayaan diri siswa kelas VIII SMP N 16 Yogyakarta tahun pelajaran 2018/2019. Dari hasil uji t diperoleh nilai t = 20,297 dengan nilai p = 0,000 < 0,05 yang berarti ada peningkatan kepercayaan diri siswa antara sebelum dan sesudah diberikan layanan konseling kelompok dengan pendekatan client centered. Pemberian layanan konseling kelompok menggunakan pendekatan client centered efektif dalam upaya meningkatkan kepercayaan diri siswa.Kata kunci: layanan konseling kelompok, client centered, kepercayaan diri


MAENPO ◽  
2021 ◽  
Vol 11 (2) ◽  
pp. 160
Author(s):  
Silvy Juditya ◽  
Dhani Agusni Zakaria ◽  
Veny Juaniarni Hardi ◽  
Ruslan Rusmana

The development of technology demands a lot of changes in the world of education, as well as in physical education learning so that physical education teachers in schools must be able to choose and apply learning models that can be juxtaposed with technology-based learning media, therefore the purpose of this study is to determine the effect of learning models. personalized system of instruction (PSI) based on the application of the electoral module "PJOK" on basketball learning outcomes. To achieve these objectives, the research method used is an experimental method with a one group pre-test-post-test design. The data source of this research involved in this study, namely 120 students aged 13-15 years at SMPN 8 Cimahi with purposive random sampling technique. The research instrument used was a basketball basic movement skills test instrument (ITKG BB) for ages 13-15. The data analysis used was paired simple t-test and the results of this study obtained a t-count value of 61.87 with a significance level of 0.00. Looking at the results of data analysis, the conclusion of this study is that there is an influence of the personalized system of instruction (PSI) learning model based on the application of the electoral module "PJOK" on basketball learning outcomes.Key words: Personalized System of Instructioned models (PSI), E-Modul, Basket Ball


2020 ◽  
Vol 5 (2) ◽  
pp. 123
Author(s):  
Ni Putu Sumartini

Anak dengan keterbelakangan mental memiliki fungsi intelektual umum yang secara signifikan berada di bawah rata-rata dan kondisi tersebut memiliki pengaruh terhadap perkembangan kognitif anak. Salah satu terapi yang digunakan untuk meningkatkan kognitif anak terbelakang mental adalah dengan terapi musik. Penelitian ini bertujuan untuk mengetahui pengaruh terapi musik klasik terhadap perkembangan kognitif anak retardasi mental. Penelitian ini dilaksanakan di SLB Negeri Pembina Mataram. Menggunakan preexperimental one group pretest and posttest design dengan jumlah sampel 36 orang dengan teknik purposive sampling. Terapi musik klasik diberikan dua kali selama 30 menit. Pengumpulan data perkembangan kognitif dengan kuesioner pengukuran perkembangan kognitif sederhana, dianalisis menggunakan Wilcoxon Match Pairs Test. Hasil penelitian menunjukkan bahwa perkembangan kognitif anak sebelum intervensi yaitu kategori kurang 61,11%, kategori cukup 25,00%, dan kategori baik 13,89%. Kemudian setelah intervensi menjadi kategori baik 52,78%, kategori cukup 30,55%, dan kategori kurang 16,67%. Berdasarkan hasil uji statistik didapatkan p=0,000. Maka, ada pengaruh terapi musik klasik terhadap perkembangan kognitif anak retardasi mental di SLB Negeri Pembina Mataram. Saran agar terapi musik klasik ini dapat diterapkan sebagai bagian dari terapi pada anak dengan retardasi mental.Child with mental retardation has general intellectual function that is below average significantly and that condition has an effects on the child's cognitive development. One of the therapy used to raises cognitive development of children with mental retardation is music therapy. This research aims to know the effect of classical music therapy on the cognitive development of children with mental retardation. This research has been held in SLB Negeri Pembina Mataram. The design used was quasy experiment with preexperimental one group pre test and post test design. The sample size were 36 samples who selected by purposive sampling technique. Classical music therapy was given twice with the duration of 30 minutes for each session. Data about cognitive development was collected by simple cognitive questionnaire and analyzed with Wilcoxon Match Pairs Test. The average of cognitive development before intervention was 61,11% in the less category, 25,00% in enough category and 13,89% in good category.  And then after intervention in good category is 52,78%, enough category is 30,55% and less category is 16,67%. Statistical test results obtained p value 0,000. Thus, there was an effect of classical music therapy on cognitive development of children with mental retardation. Suggestions that this classical music therapy can applied as part of therapy in children with mental retardation.


2021 ◽  
Vol 7 (4) ◽  
pp. 738-743
Author(s):  
Sri Ayu Arianti ◽  
Sri Lestari ◽  
Supriyatni Kartadarma

Background : Anemia in pregnancy is currently a global problem in Indonesia because it can cause maternal death. The role of iron is very important for pregnant women and fetuses. The risk of anemia in pregnant women can cause postpartum bleeding, prolonged labor and infection during the puerperium. Disorders of fetal development can also be caused by iron deficiency. The importance of efforts to reduce the problem of anemia in pregnant women can be pharmacologically and non pharmacologically. Non-pharmacological treatment can be know as complementary or alternative therapy by  giving seaweed and honey  drinks. Consumption of foods containing Fe such as seaweed and consumption of food containing Fe absorption aids (Fe enhancers) containing vitamin C can increase hemoglobin levels in pregnant women.  Purpose: to determine the effectiveness of seaweed (Eucheuma Spinosum) and honey drinks on increasing haemoglobin levels in pregnant women.Methods : The research using a quasi-experimental research method with one group pre test-post test design. The sampling technique used was the non-probability sampling technique of "purposive sampling" with a sample of 30 pregnant women who were given 100 grams of seaweed drink and 25 grams of honey a day for 10 days.Results :  The results showed that there was a change in the mean before being given treatment (Pre test) of 10.4 gr/dl after being given an intervention (post test) of 11.4 gr/dl. Hemoglobin levels after treatment increased on average by 1 g/dl with p-value (0.001) (P <0.05).Conclusion : consuming seaweed and honey drinks has an effect on increasing hemoglobin levels in pregnant women. Keywords:  Haemoglobin, Seaweed , Honey ABSTRAK Latar Belakang : Anemia pada kehamilan saat ini menjadi masalah global di Indonesia karena dapat mengakibatkan kematian pada ibu. Peranan zat besi sangatlah penting bagi ibu hamil dan janin. Resiko anemia pada ibu hamil dapat menyebabkan terjadinya perdarahan pasca salin, persalinan lama dan  infeksi pada masa nifas. Gangguan pada perkembangan janin dapat disebabkan juga karena kekurangan zat besi. Pentingnya dilakukan upaya mengurangi masalah anemia pada ibu hamil dapat secara farmakologi dan non farmakologi. Penanganan secara non farmakologi dapat kita kenal dengan therapi komplementer atau alternatif dengan pemberian minuman rumput laut dan madu. Konsumsi makanan yang mengandung Fe seperti rumput laut dan konsumsi  makanan  yang mengandung  zat pembantu penyerapan Fe (enhancer Fe)  yang mengandung vitamin C dapat meningkatkan kadar haemoglobin pada ibu hamil.Tujuan: penelitian ini bertujuan untuk mengetahui efektifitas minuman rumput laut (Eucheuma Spinosum) dan madu terhadap peningkatan kadar haemoglobin pada ibu hamil.Metode : penelitian ini menggunakan quasy experiment dengan one group pretest-post test design. Teknik pengambilan sampel dengan teknik Nonprobability sampling jenis “Purposive sampling” dengan jumlah sampel 30 orang ibu hamil yang diberikan minuman rumput laut 100 gr dan 25 gr sehari madu selama 10 hari.Hasil : Hasil penelitian menunjukkan bahwa terdapat perubahan mean sebelum diberikan perlakuan (Pre test) 10,4 gr/dl setelah di berikan intervensi (post test) 11,4 gr/dl. kadar haemoglobin setelah perlakuan  rata-rata meningkat sebesar 1 gr/dl dengan p-value (0,001) (P <0,05).  Kesimpulan : mengkonsumsi minuman  rumput laut dan madu memiliki pengaruh terhadap peningkatan kadar haemoglobin pada ibu hamil. Kata kunci: Haemoglobin, rumput laut, madu 


2016 ◽  
Vol 11 (2) ◽  
pp. 135-142
Author(s):  
Sulistiyowati Sulistiyowati

The aim of research to determine the effect of guava on Hb levels during menstruation. The study design used Pre-Eksperiment method with one group pre test post-test design. The population are all sophomore of DIII Kebidanan Study Program in STIKES Muhammadiyah Lamongan. Sample taken by purposive Sampling technique. Data taken with observasion and analyzed using Paired T-Test. The result showed that guava was influence Hb levels during menstruation with p=0,000.Keywords: haemoglobin, guava, menstruation, anemia


2019 ◽  
Vol 4 (2) ◽  
pp. 442
Author(s):  
Edi Edi ◽  
M Taufik

<p><em>The age of adolescence is a period of transition from children to adulthood, where at this time there is a process of development and change both physically, emotionally and intellectually which is experienced as preparation for entering adulthood.  The lack of understanding of sexuality information directed will cause adolescents to take high risk actions for their own health.  One method that can be applied is sexuality education using the snake ladder game. One method that can be applied is sexuality education using the snake ladder game. The purpose of this study was to determine the effectiveness through the game of snakes and ladders as an educational media for adolescent sexuality in Hidayatul Muslimin 1 Kubu Raya Madrasah Ulya. This research is a quantitative research with pre-experimental design with one group pre and post test design approach. The number of samples are 120 respondents.  The sampling technique is purposive sampling.  Data were obtained using a questionnaire and analyzed by paired t test.  The results of the study showed that it was increasing in knowledge and attitudes towards the results of statistical analysis of knowledge which obtained a value of p = 0,000 &lt;0,05.  As for the results of the attitude statistical analysis the value of p = 0,000 &lt;0,05 was obtained. There is a significant relationship between the knowledge and attitudes of students with snake ladder sexuality media in Hidayatul Muslimin 1 Kubu Raya Madrasah Ulya.  Thus the snake ladder game can be used as an effective health education tool in changing knowledge and attitudes</em></p><p><em><br /></em></p><p><em><em>Usia remaja adalah masa peralihan dari anak-anak ke masa dewasa, dimana pada masa ini terjadi proses perkembangan dan perubahan baik fisik, emosional maupun intelektual yang dialami sebagai persiapan memasuki masa dewasa. Kurangnya pemahaman informasi seksualitas yang terarah maka akan menyebabkan remaja untuk melakukan tindakan berisiko bagi kesehatan mereka sendiri semakin meningkat. Salah satu metode yang bisa diterapkan adalah edukasi seksualitas menggunakan permainan ular tangga. Tujuan penelitian ini adalah untuk mengetahui efektivitas melalui permainan ular tangga sebagai media edukasi seksusalitas remaja di Madrasah Ulya Hidayatul Muslimin 1 Kubu Raya. Penelitian ini merupakan penelitian kuantitatif dengan desain pra eksperimen dengan pendekatan one group pre dan post test design. Jumlah sampel yaitu 120 responden. Teknik pengambilan sampel adalah purposive sampling. Data diperoleh dengan menggunakan kuesioner dan dianalisis dengan uji t berpasangan. Hasil penelitian menunjukkan bahwa ada peningkatan pengetahuan dan sikap terhadap hasil analisis statistik terhadap pegetahuan yang diperoleh nilai p = 0,000 &lt;0,05. Sedangkan untuk hasil analisis statistik sikap diperoleh nilai p = 0,000 &lt;0,05. Terdapat hubungan yang bermakna antara pengetahuan dan sikap siswa dengan media ular tangga seksualitas di Madrasah Ulya Hidayatul Muslimin 1 Kubu Raya. Dengan demikian permaian ular tangga dapat digunakan sebagai sarana edukasi kesehatan efektif dalam perubahan pengetahuan dan sikap</em></em></p>


2021 ◽  
Vol 7 (4) ◽  
pp. 634-641
Author(s):  
Ayunin Syahida ◽  
Nanda Mirani

Background: During pregnancy, mothers experience physical and psychological changes that occur due to hormonal changes.The process of adjusting to new conditions experienced by pregnant women can then cause anxiety. To overcome anxiety during pregnancy, non-pharmacological options. Interventions that are often used and proven effective to reduce anxiety are breathing relaxation techniques.Purpose: This study aims to determine the analysis Breathing Relaxation on Anxiety in Pregnant Women in Trimester III in the Work in Puskesmas Langsa Baro.Methods: The designs used in this study were quasi-experimental designs with a one-group pre-test and post-test design approach. The number of research samples was 15 third trimester pregnant women, the sampling technique used was purposive sampling technique. Data analysis was carried out univariate and bivariate using the Paired T-Test.Results: The results showed that the level of anxiety was known to have a p value (sig) (0.000) < 0.05, which means that there is an effect of breathing relaxation on anxiety in  trimester III pregnant women.Conclusion: There is an effect of breathing relaxation on anxiety in trimester III pregnant women. It is hoped that health workers will increase counseling about pregnancy, especially about problems that can occur during pregnancy so that mothers can be more relaxed in dealing with pregnancy and childbirth.  Keywords: Breathing Relaxation, Anxiety, Pregnant ABSTRAKLatar Belakang: Selama kehamilan ibu mengalami perubahan fisik dan psikis yang terjadi akibat perubahan hormon. Proses penyesuaian diri terhadap keadaan baru yang dialami ibu hamil ini kemudian dapat menimbulkan kecemasan. Untuk mengatasi kecemasan pada saat hamil, pilihan non farmakologis. Intervensi yang sering di gunakan dan terbukti efektif untuk mengurangi kecemasan adalah teknik relaksasi pernafasan dan dzikir.Tujuan: Penelitian ini bertujuan untuk menganalisis Relaksasi Pernafasan Terhadap Kecemasan Pada Ibu Hamil Trimester III di Wilayah Kerja Puskesmas Langsa Baro Tahun 2021.Metode: Desain yang digunakan dalam penelitian ini adalah quasi eksperiment designs (eksperimen semu) dengan pendekatan one group pre test and post test design. Jumlah sampel penelitian sebanyak 15 ibu hamil trimester III. Teknik sampling yang digunakan teknik purposive sampling. Analisis data dilakukan secara univariat dan bivariat menggunakan uji Paired T-Test.Hasil:Hasil penelitian didapatkan bahwa tingkat kecemasan diketahui nilai p (sig) (0,000) < 0,05 yang artinya terdapat pengaruh relaksasi pernafasan terhadap kecemasan pada ibu hamil trimester III.  Kesimpulan: Ada pengaruh kombinasi relaksasi pernafasan dan dzikir terhadap kecemasan pada ibu hamil trimester III. Diharapkan agar tenaga kesehatan lebih meningkatkan penyuluhan tentang kehamilan  terutama tentang masalah-masalah yang dapat terjadi pada masa kehamilan sehingga ibu dapat lebih santai dalam menghadapi masa kehamilan dan persalinan. Kata Kunci: Relaksasi Pernafasan, Kecemasan, Kehamilan


2015 ◽  
Vol 1 (2) ◽  
pp. 29-35
Author(s):  
Dedi Supriadi ◽  
Evangeline Hutabarat ◽  
Vera Monica

ABSTRAK Pendahuluan: Hipertensi merupakan salah satu faktor resiko terhadap kejadian penyakit jantung dan pembuluh darah serta dikategorikan sebagai the silent killers. Untuk menangani hipertensi tersebut terdapat dua cara yaitu penanganan farmakologi dan penanganan non farmakologi. Salah satu penanganan non farmakologi yaitu dengan teknik relaksasi melalui terapi musik tradisional kecapi suling Sunda. Tujuan: mengetahui pengaruh terapi musik tradisional kecapi suling Sunda terhadap tekanan darah pada lansia dengan hipertensi di PSTW Budi Pertiwi Bandung. Metode: Desain penelitian menggunakan pre eksperimental dengan rancangan one group pre and post test design. Jumlah sampel adalah 13 responden. Teknik pengambilan sampel secara non probability sampling dengan teknik purposive sampling. Analisis data dilakukan dengan dua tahap yaitu univariat dan bivariat (uji t-dependent). Hasil: penelitian menunjukan bahwa ada perbedaan tekanan darah sistolik (p value 0.0001) dan diastolik (p value 0.001) sebelum dan setelah diberikan terapi musik tradisional kecapi suling Sunda. Diskusi: penelitian ini dapat digunakan sebagai bahan masukan bagi PSTW Budi Pertiwi Bandung bagi perawat pelaksana untuk dapat diaplikasikan sebagai pilihan dari salah satu penanganan non farmakologi pada lansia dengan hipertensi. Kata kunci             : terapi music, kecapi suling Sunda, tekanan darah, lansia   ABSTRACT Introduction: Hypertension is one of the risk factor of  heart and blood vessels diseases which is categorized as the silent killer. There are two ways to manage the hypertention, namely the pharmacological and non-pharmacological interventions. One of the non-pharmacological intervention is relaxation techniques through Sundanese traditional kecapi suling music therapy. Objective: The purpose of this study is to determine the effect of Sundanese traditional kecapi suling music on blood pressure of the elderly with hypertension in PSTW Pertiwi Bandung. Methods: The research design using pre-experimental with one group pre and post test design. The number of samples were 13 respondents. Sampling technique used was non-probability with purposive sampling technique. Data analysis was done in two stages, univariate and bivariate (t-dependent test). Result: the study had shown that there was differences in systolic (p value 0.0001) and diastolic (p value 0.001) blood pressure before and after intervention. Discussion: It suggested that the result of this research will be used as an input for PSTW Pertiwi Bandung and for nurses to apply this intervention as one of non-pharmacological intervention in managing the high blood pressure among elderly. Keywords: blood pressure, elderly, music therapy, sundanese traditional kecapi suling  Full printable version: PDF


2020 ◽  
Vol 5 (1) ◽  
pp. 1-5
Author(s):  
Ni Made Dwi Yunica Astriani ◽  
Putu Indah Sintya Dewi ◽  
I Putu Indra Yudiastu ◽  
Made Mahaguna Putra

Abstract: Tandem Stance Therapy is a therapy that is usually given to the elderly who are at risk of falling. The purpose of this study was to analyze the effect of tandem stance therapy on the risk of falling in the elderly in Giri Emas Village, Sawan District, Buleleng Regency. The research design was pre-experimental with one group pretest post-test design approach with a sample of 64 respondents selected using simple random sampling technique. Data collection was performed using the Morse Fall Scale (MFS) questionnaire. This study uses the Wilcoxon test. The results showed that the pre-test means value was 2.41 and the post-test score was 2.27. Wilcoxon test results obtained pretest and posttest (0.003) <α (0.05). It was concluded that there was an influence of Tandem Stance Therapy on Falling Risk in the Elderly in Giri Emas Village, Sawan District, Buleleng Regency.


Sign in / Sign up

Export Citation Format

Share Document