scholarly journals Penurunan Tekanan Darah pada Lansia dengan Senam Ergonomis

2020 ◽  
Vol 2 (1) ◽  
pp. 81-90
Author(s):  
Fatsiwi Nunik Andari ◽  
Deoni Vioneery ◽  
Panzilion Panzilion ◽  
Nurhayati Nurhayati ◽  
Padila Padila
Keyword(s):  
Blood Pressure ◽  
Exercise Intervention ◽  
Elderly Care ◽  
The Elderly ◽  
P Value ◽  
Test Results ◽  
Average Systolic Blood Pressure ◽  
Care For The Elderly ◽  
Before And After ◽  
Post Test

This study aims to determine the influence of ergonomic exercise on reducing blood pressure in the elderly with hypertension at the Center for Sponsorship and Elderly Care. The method used in this research is the quasi-experiment method with one group pre and post-test design. The results of the analysis showed that there were differences in the average systolic blood pressure before and after the ergonomic exercise was 14.00, and the diastolic blood pressure before and after the ergonomic practice was 8.00. Bivariate test results obtained a p-value of 0.00. In conclusion, there is the influence of ergonomic exercise intervention on the reduction of blood pressure in the elderly with hypertension at the Center for Support and Care for the Elderly.   Keywords: Hypertension, Elderly, Ergonomic Gymnastics

scholarly journals Efektifitas Spiritual Emotional Freedom Technique (SEFT) dan menyanyi terhadap tekanan darah lansia di rumpelsos pucang gading semarang

2019 ◽  
Vol 3 (1) ◽  
pp. 14
Author(s):  
Sonhaji Sonhaji ◽  
Roland Lekatompessy
Keyword(s):  
Blood Pressure ◽  
Social Service ◽  
The Elderly ◽  
The Body ◽  
P Value ◽  
Test Results ◽  
Body System ◽  
Left Group ◽  
Average Blood Pressure ◽  
Before And After

The result of statistical analysis obtained data on the average blood pressure inthe left group before being given the intervention of 173,76/96,41 while after being given the intervention of 170,29/93,82. On the singing group before being given intervention, the average of blood pressure of 153,06/87,41 and after being given intervention tobe 168/87. Camparative test results in both groups between before and after ihe invention were obtained p – value = 0,00 (p- value p < 0,05). Conclusion was spiritual emotional freedom techneque (SEFT) is more effective than singing to reduce the blood pressurenof the elderly with hypertension in social service home, Pucang Gading, Semarang. One of the body system disorders that is often experienced by the elderly. Namely the cardiovascular system such as hypertension. Hypertension of elderly can caused bad condition such as heartdiscase, stroke and kidney failure, there fore, intervention is needed to maintain blood pressure within normal himits.

scholarly journals PENGARUH PELAKSANAAN TEHNIK DEEP BREATING (NAFAS DALAM) TERHADAP PENURUNAN TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI DI POSYANDU BALADA SEPAKAT DI WILAYAH KERJA PUSKESMAS TANJUNG PAKU KOTA SOLOK

2021 ◽  
Vol 2 (1) ◽  
pp. 19-24
Author(s):  
Netty Herawati
Keyword(s):  
Blood Pressure ◽  
Health Workers ◽  
The Elderly ◽  
P Value ◽  
Deep Breathing ◽  
Significant Difference ◽  
Before And After ◽  
Post Test ◽  
Optimal Information ◽  
Genetic And Environmental Factors

Hypertension is the main cause of stroke which brings high mortality. The cause of hypertension consists of genetic and environmental factors, Along with the changing lifestyle of hypertension cases continues to increase. According to the WHO International Hypertension Society there are currently 600 million sufferers worldwide, and 3 million of them die each year. Based on the results of interviews with hypertension patients who visited the Tanjung Paku Puskesmas among the elderly, said if their high blood pressure always went to the Puskesmas and took hypertension medication, but still rarely did non-pharmacological treatment, so far it was more likely if there were complaints such as headaches, shoulders feels heavy then go straight to the health center. This type of research in this study is a pre-experimental design "One Pre-Test-Post Test Design" in this study the group of subjects was measured blood pressure before deep breathing techniques (pre-test), then carried out deep breating (intervention) and measured again pressure blood after deep breating technique (post test). From the statistical test there was a significant difference between systole blood pressure before and after the deep breathing technique with a p value of 0,000 ˃ 0.05. It is expected that health workers can provide more optimal information, especially for patients with hypertension both mild, mild, moderate and severe to help hypertension sufferers in lowering blood pressure in a non-pharmacological manner.

LOGOTHERAPHY TO ELDERLY DEPENDENCE

2018 ◽  
Vol 2 (1) ◽  
pp. 113
Author(s):  
Nia Restiana ◽  
Rosy Rosnawanty
Keyword(s):  
Health Care ◽  
Physical Condition ◽  
The Elderly ◽  
General Purpose ◽  
P Value ◽  
Old People ◽  
Care For The Elderly ◽  
Before And After ◽  
Post Test ◽  
Quasi Experimental

Introduction. The old people has decreased in physical condition, in function and sexual potency, psychological changes, changes associated with the work, and changes in social roles in society. These cause the elderly dependent in performing self-care. The action to overcome these problems is by delivering logo therapy. The general purpose of this study was to describe the influence of logotheraphy to elderly dependence at Panti Wredha Welas Asih Tasikmalaya. Method. The research design used was a "Quasi-experimental pre-post-test". The sample was purposive sampling with a sample size of 22 elderly. There were four sessions of the Logo therapy's implementation such as identifying clients' changes and problems, identifying the reactions and how to solve problems, the techniques and evaluation of medical ministry. Result. The results showed there was difference in elderly dependency before and after doing Logotherapy (p-value 0.001). Discussion. Logotherapy is recommended to be done in the framework of health services in the community as a form of health care for the elderly who have dependency problems and become the basis of consideration and thoughts in developing and implementing the treatment.Keywords: Logoteraphy, eldery, dependency

scholarly journals PENGARUH SENAM LANSIA TERHADAP TEKANAN DARAH PADA LANSIA DENGAN HIPERTENSI

2020 ◽  
Vol 7 (1) ◽  
pp. 15-28
Author(s):  
Cut Rahmiati ◽  
Tjut Irma Zurijah
Keyword(s):  
Blood Pressure ◽  
Blood Vessels ◽  
The Elderly ◽  
Muscle Layer ◽  
T Test ◽  
The Body ◽  
P Value ◽  
Before And After ◽  
Post Test ◽  
Quasi Experimental

Hypertension is a condition that is often experienced by the elderly. By increasing age resulting in increased blood pressure, the arterial wall in the elderly will experience thickening which results in the accumulation of collagen in the muscle layer. So that the blood vessels will gradually narrow and become stiff . To avoid or reduce the risk of collagen and atherosclerosis accumulation which is one of the causes of hypertension, regular exercise is needed. Elderly gymnastics is a series of regular and directed and planned tones of movement that are followed by the elderly in the form of physical exercises that affect the physical abilities of the elderly which will help the body stay fit and stay fresh. It keeps bones strong and helps eliminate free radicals wandering in the body and can flex blood vessels. This research is a kind of quasi-experimental research with a pre and post test without control design. This research was conducted in Darussalam, Aceh Besar. Blood pressure is measured using a sphygmomanometer, a statistical test used by Non-parametric. To see blood pressure before and after elderly exercise using the t-test. After doing elderly gymnastics for six times in 2 weeks, there are differences in the value of blood pressure in the elderly before and after elderly gymnastics with a p-value of 0.000. Thus, it is expected that elderly gymnastics can be used as an alternative nursing action in handling hypertension, especially in the elderly. Abstrak Hipertensi merupakan suatau keadaan yang sering dialami oleh lansia, dengan bertambahnya umur mengakibatkan tekanan darah meningkat, karena dinding arteri pada usia lanjut (lansia) akan mengalami penebalan yang mengakibatkan penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah akan berangsur-angsur menyempit dan menjadi kaku. Untuk menghindari atau menurunkan resiko penumpukan zat kolagen dan aterosklerosis yang merupakan salah satu penyebab hipertensi, maka diperlukan olahraga yang teratur. Senam lansia merupakan serangkaian gerak nada yang teratur dan terarah serta terencana yang diikuti oleh orang lanjut usia dalam bentuk latihan fisik yang berpengaruh terhadap kemampuan fisik lansia, yang akan membantu tubuh agar tetap bugar dan tetap segar karena melatih tulang tetap kuat dan membantu menghilangkan radikal bebas yang berkeliaran dalam tubuh  serta dapat melenturkan pembuluh darah. Penelitian ini merupakan jenis penelitian eksperimen semu (quasi experiment) dengan rancangan pre and post test without control. Penelitian ini dilakukan di Kecamatan Darussalam Kabupaten Aceh Besar terhadap lansia yang mengalami hipertensi. Tekanan darah di ukur dengan menggunakan spigmomanometer, uji statistik yang digunakan Non-parametrik. Untuk melihat tekanan darah sebelum dan sesudah senam lansia menggunakan Uji t-test. Setelah dilakukan senam lansia selama enam (6) kali dalam waktu 2 (dua) minggu pada lansia yang mengalami hipertensi, secara umum terdapat perbedaan tekanan darah pada lansia sebelum dan sesudah senam lansia dengan p-value 0,000, dengan demikian diharapkan senam lansia ini dapat dijadikan sebagai salah satu alternatif tindakan keperawatan dalam penanganan hipertensi terutama pada lansia. Kata Kunci : Hipertensi, Lansia, Senam Lansia

scholarly journals Pengaruh Pemberian Pisang Ambon (Musa Paradisiaca S) Terhadap Penurunan Tekanan Darah Pada Lansia Penderita Hipertensi

2018 ◽  
Vol 2 (2) ◽  
Author(s):  
Hepti Muliyati
Keyword(s):  
Blood Pressure ◽  
Sampling Technique ◽  
The Elderly ◽  
Experiment Design ◽  
P Value ◽  
Test Results ◽  
Musa Paradisiaca ◽  
Post Test

Objective: to analys the effect of Ambon banana administering (Musa Paradisiaca S) toward reducing of blood pressure of elderly in hypertension. Methods: This article is quatitative research with pre experiment design (pre and post test without control). The population of this research is all the elderly who live in Social House of Tresna Werda Al Kautsar Foundation, Palu. The number of sample was 6 elderly and taken by total sampling technique that done from 1 to 7 August 2017. Statistict test by wilcoxon signed test. Results: T h e result of this research shown that have decreasing of Blood Pressure after giving therapy of Ambon Banana about 3 pieces (303 gram) a day within one week.Decreasingofsystolepressureabout 25 mmHg and diastole pressure 13,34 mmHg with p value = 0,023 (p<0,05). Conclusion: Administering of Ambon banana have effect toward decreasing of blood pressurefor elderly in Hypertension at Social House of Tresna Werda Al Kautsar Foundation, Palu

scholarly journals The Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City

2019 ◽  
Vol 26 (3) ◽  
pp. 18-27
Author(s):  
Devi Listiana ◽  
Buyung Keraman ◽  
Kurnia Esti
Keyword(s):  
Blood Pressure ◽  
Test Group ◽  
The Elderly ◽  
Pharmacological Therapy ◽  
Rank Test ◽  
P Value ◽  
Signed Rank ◽  
Before And After ◽  
Post Test ◽  
Signed Rank Test

Healthy heart exercises can be used as non-pharmacological therapy in the treatment of hypertension. The aims of this study to determine Effect of Heart Exercise to Blood Pressure on Elderly with Hypertension at PSTW Pagar Dewa Bengkulu City. Design of this study was Pre-Experimental Design with Pre-Test and Post-Test Group Design, observation design which was conducted twice, that were before and after the experiment. Aneroid sphgmomanometer measuring devices, stethoscopes and digital tension and measuring methods by measuring blood pressure elderly. Population in this study were all the elderly who had hypertension were in PSTW Pagar Dewa Bengkulu City, with the amounted of 44 people and the sample used according to criteria was 26 people. Data analysis used the Wilcoxon Signed-Rank Test. The results of this study have an influence, obtained Systolic Blood Pressure values in the Elderly before and after Healthy Heart exercised Z = -4,282 with p = value = 0,000 0.05 means significant diastolic Blood Pressure in the Elderly before and after Healthy Heart exercised  Z = - 4,314 with p = value = 0,000 0.05 means significant. Suggestions elderly who suffer from hypertension can used healthy heart exercises as non-pharmacological therapy. Keywords: elderly, heart exercises, hypertension

Morning Walking and Sleep Disorders in the Elderly

2020 ◽  
Vol 17 (7) ◽  
pp. 2989-2992
Author(s):  
Suhendra Astana ◽  
Sriyono ◽  
Joni Haryanto
Keyword(s):  
Sleep Quality ◽  
Design Research ◽  
Exercise Intervention ◽  
The Elderly ◽  
P Value ◽  
Test Design ◽  
Test Results ◽  
Experiment Research ◽  
Post Test ◽  
Walking Exercise

One of the main aspects of improving health for the elderly is the maintenance of sleep to ensure recovery of bodily functions to an optimal functional level. The elderly will experience physical, psychosocial and spiritual changes with age. One of those changes is the change in sleep quality. Changes in sleep quality is one of the problems caused by the degeneration process in the elderly. Determining the effect of morning walking on the latency and duration of sleep in the elderly. This type of research is a “pre-experiment” research with one group pre-post-test design research design. A total of 20 study subjects carried out walking interventions in the morning as far as 1,800 meters. Before the intervention is pre-tested, then the walking exercise intervention was carried out 5 times a week in the range of 07.00 am-08.00 am. It was observed and accompanied by researchers together with the research team. The intervention was carried out for 2 weeks and continued with a post-test given to respondents to determine the latency and duration of sleep by asking respondents to return the questionnaire filled out by researchers. The results of the latency variable before the intervention were dominated by less categories i.e., 50% but after the intervention the good category increased by 25% the statistical test results showed a p value of 0.001. Sleep duration which was initially dominated by bad category, after intervention the good category became 10% and has a p value of 0.002. Morning walking exercise influences the latency and duration of sleep in the elderly.

PENGARUH SENAM JANTUNG SEHAT SERI-I TERHADAP DAYA TAHAN JANTUNG-PARU, KEKUATAN OTOT DAN KADAR TNF-? PLASMA PADA LANJUT USIA

2019 ◽  
Vol 1 (1) ◽  
pp. 1
Author(s):  
Ajeng Fitria ◽  
Leonardo Lubis ◽  
Ambrosius Purba
Keyword(s):  
Muscle Strength ◽  
Health Workers ◽  
The Elderly ◽  
Moderate Intensity ◽  
P Value ◽  
Back Muscle ◽  
Back Muscle Strength ◽  
Shoulder Muscles ◽  
Before And After ◽  
Post Test

The increasing number of elderly and elderly life expectancy is a challenge for health workers. Decreased cardiac endurance, muscle strength and increased incidence of inflammation will occur in the elderly as we get older. health cardio exercises series-I is an aerobic exercise that has moderate intensity and is carried out for 30 minutes, research is needed to analyze the effect on cardiac endurance, muscle strength and decrease plasma TNF-? levels in the elderly. Research design with experimental method, pre-test and post-test design approach. The study was conducted for 4 weeks on 25 samples which were divided into 3 groups of frequency of health cardio exercises series-I to measure endurance of the heart. A 6-minute road test and muscle strength were used for hand grip strength dynamometer, test back and leg dynamometer. Measurement of plasma TNF-? levels is carried out using the Elisa method. The data was then analyzed using paired t-test to see differences before and after health cardio exercises series-I. The results showed health cardio exercises series-I performed 3x / mg can increase the heart's endurance compared to the frequency of 4x / mg and 5x / mg (-16.11 vs 15.62 vs -47.62 meters). health cardio exercises series-I frequency of 3x / mg and 4x / mg can increase back muscle strength (p-value = 0.019, p <0.05) and the frequency of 5x / mg can increase the strength of attractive shoulder muscles. (p-value = 0.033, p <0.05). Health cardio exercises series-I performed 3x / mg, 4x / mg and 5x / mg did not have a significant effect on plasma TNF-? protein expression in the elderly (0.506 vs 0.856 vs. 0.382, p <0.05). It is suggested that the elderly can do I-1 series heart exercise with a frequency of 3x / mg to increase the heart's lung endurance and back muscle strength, a health cardio exercises series-I 4x / mg series to increase muscle strength of the back back, a series of health cardio exercises series-I frequency of 5x / mg to increase attractive shoulder muscle strength.

scholarly journals Pengaruh Antara Hypnobirthing, Yoga dan Senam Hamil Terhadap Tingkat Kecemasan Ibu Hamil Trimester III Di BPM Griya Bunda Ceria Palembang Tahun 2020

2021 ◽  
Vol 21 (1) ◽  
pp. 305
Author(s):  
Zelpina Herlinda Yanti ◽  
Satra Yunola ◽  
Putu Lusita Nati Indriani
Keyword(s):  
Pregnant Women ◽  
Quantitative Research ◽  
Sampling Technique ◽  
Anxiety Level ◽  
Test Method ◽  
P Value ◽  
Test Results ◽  
Third Trimester ◽  
Before And After ◽  
Post Test

Trimester III is the period of pregnancy which is calculated from the gestational age of the 28th week to the 40th week. Psychological changes in pregnant women are estimated to occur 80%. third trimester. The purpose of this study was to examine the effect of hypnobirthing, yoga and pregnancy exercise on the anxiety level of third trimester pregnant women at BPM Griya Bunda Ceria in 2020. Research method: quantitative research, using the shapiro wilt test method with pre-test and post-test approaches. in this study were all third trimester pregnant women who checked their pregnancy at BPM Griya Bunda Ceria Palembang. Sampling using purposive sampling technique. Data collection was carried out by means of observation using a questionnaire sheet. The results: obtained from a total of 15 respondents. Based on the results of the Shapiro Wilt test, the p-Value is 0.05 where >α = 0.05 means that there is a significant influence between before and after hypnobirthing is done.statistically, the p-Value is 0,000, meaning that there is a significant effect between before and after yoga. Thus the hypothesis which states that there is an effect of yoga on the anxiety level of pregnant women in the third trimester which is statistically proven based on the paired shapiro wilt test, the p-Value is 0.00 in yoga, p-Value is 0.00 in pregnancy exercise, and the statistical test results are said to be related if the value The calculated p-Value <= 0.05 then Ho is rejected, meaning that it is significant, so the conclusion is that the two variables have a relationship, on the contrary, if the calculated p-Value> = 0.05, then Ho is accepted, meaning that the two variables have no significant relationship.

The Effectiveness of Young Coconut Water and Watermelon Juice in Reducing Blood Pressure

2021 ◽  
Vol 15 (5) ◽  
pp. 1313-1322
Author(s):  
S. Fadlilah ◽  
A. Sucipto
Keyword(s):  
Blood Pressure ◽  
Nursing Students ◽  
Coconut Water ◽  
Control Group ◽  
P Value ◽  
Test Results ◽  
Watermelon Juice ◽  
Post Test ◽  
The Mean ◽  
Pressure Analysis

Background: Blood pressure is influenced by psychosocial (stress), genetic, age, gender, nutritional status, and lifestyle (diet, lack of fiber consumption, smoking, lack of physical activity). 30 ml of young coconut water contains 61 mg of potassium, 5.45 mg of sodium, and 1.3 mg of sugar, affecting blood pressure changes. Coconut water contains K minerals and is useful for lowering blood pressure. Whereaswatermelon contains anti-hypertensive content, namely sodium, beta carotene, and potassium. Watermelon is rich in water, amino acids, L-arginine, which can maintain healthy blood pressure. Aim: This study aims to determine the effect of young coconut water and watermelon juice on blood pressure in the 2013 nursing students of Respati University Yogyakarta. Methods: This type of research is a quasi-experimental design with a nonequivalent control group pre and post-test. The sample was taken by simple random sampling, namely the control group (18 respondents), the young coconut water group (18 respondents), and papaya juice (18 respondents). Data pre-posttest of each group was tested using Paired T-test. The comparison control-treatment group was tested using an independent-test. Results: The mean differences of systole and diastole pre-posttest blood pressure in the control group were -1.8 mmHg and -1.0 mmHg. The mean difference in systole blood pressure and the pre-posttest diastole of young coconut water groups were -3.1mmHg and -2.4 mmHg. The mean systole and diastole blood pressure in the pre-posttest watermelon juice group were -2.9 mmHg and -1.5 mmHg. The pre-posttest results of systole and diastole blood pressure analysis in the p-value control group were 0.100 and 0.450. The pre-post test results of systole and diastole blood pressure analysis of young coconut water groups gained p-value of 0.030 and 0.194. The pre-post test results of the juice watermelon group's systole and diastole blood pressure analysis gained p-value of 0.032 and 0.181. The posttest results of systole and diastole blood pressure analysis in the control group and young coconut water gained p-value of 0.014 and 0.157. The post-test results of the systole and diastole blood pressure analysis control group and juice watermelon gained p-value of 0.013 and 0.420. Conclusion: Consumption of young coconut water and watermelon juice affects systole blood pressure, but it does not affect diastole blood pressure in nursing students in 2013 in Respati University Yogyakarta. Keyword: Blood pressure, Coconut Water, Watermelon Juice

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