scholarly journals How do you sleep at night?

Author(s):  
Radha Lochan ◽  
BCIT School of Health Sciences, Environmental Health ◽  
Helen Heacock

  Background: Sacrificing sleep on a daily basis has become a lifestyle for a growing number of people. This habit has been found to decrease overall cognitive health and performance. Raising awareness about benefits of a good night’s sleep and the negative effects of inadequate sleep is pertinent to shaping a healthy public conscience about sleep. It is also an important factor to consider for public health professionals since they must think critically throughout the working day and their work impacts those in their care. The purpose of this study was to assess the association between cognitive performance and sleep-related habits in a population of 31 Environmental Health students at BCIT during the Winter 2014 semester. Methods: A survey that collected subjective data on sleep-related habits and a brief cognitive test were used to assess cognitive performance. The cognitive test scores were marked with an index out of 20 and analyzed with a paired T-test to explore any differences from two study trials in January and February. Results: There was a significant decrease in cognitive index scores over the four week period. This was confirmed by a paired T-test with a p-value of 0.000005, with a significance level of α = 0.05. Average index scores were 18.91993 in January, 15.87063 in February, and the rounded average decline in scores was 3.13. Conclusion: Using an electronic device prior to going to sleep was deemed to be the most likely factor behind a significant decline in cognitive performance between January and February. Excessive exposure to light during naturally dark hours of the evening may curtail physiological processes during sleep (i.e. hormonal activities) effecting cognitive health and performance.  

2021 ◽  
Vol 7 (3C) ◽  
pp. 554-563
Author(s):  
Shabahang Jafarnejad ◽  
Shaqayeq Khosravi

This study was conducted with the aim of examining the follow-up of parents of children with epilepsy on their knowledge and performance. Researcher selected 29 parents through the available sampling method, after obtaining the approval of the Ethics and Licensing Committee. Then, training in epilepsy care and prevention was given to them according to a checklist, and after a month, they were followed up by phone, and the questionnaires were completed. Using the pairwise comparison test (paired t-test), it can be concluded that the two variables of knowledge of how to work and rest at home and knowledge of time and how to bandage, bathe and care, had no significant differences before and after the intervention; because the probability value was higher than the significance level (P-value = 0.83).  Using the Cohen's kappa coefficient, it was found that 85% of people have reached the desired knowledge through education.


2021 ◽  
Vol 4 (2) ◽  
pp. 50-59
Author(s):  
Linda Widyarani ◽  
Cecilya Kustanti

Tuberculosis is an airborne disease caused by the bacterium mycobacterium tuberculosis, transmission occurs when a person inhales droplet nuclei containing mycobacterium tuberculosis, is spread from person to person through the air. The health cadres play an essential role for tuberculosis control and prevention. Therefore tuberculosis knowledge and skills among health cadres needs to be strengthened. Knowledge is a very important factor in shaping a person's actions, behaviors based on knowledge will last longer than those without it. This study aims to analyze and to prove the influence of education with montage learning methods in strengthening the role of health cadre in TB control and prevention. Used an pre experimental design and one group pre test and post test design with sampel of 20 people. Data collected using a questionnaires. Analysis used paired t-test with a significance level of 5% (α = 0,05). The result of the study provides that knowledge and skills of health cadres about TB control and prevention before intervention shows the lowest score of 58,75±14,59 and after intervention of 74,25±10,30. The results of the research used paired t-test showed that the cadres knowledge and skills about TB control and prevention rise after the montage learning methods, while the value of p value was 0,003 < 0,05.    


MEDIKORA ◽  
2020 ◽  
Vol 19 (2) ◽  
pp. 61-70
Author(s):  
Gilang Imansyah Lesmana ◽  
Ahmad Nasrulloh

This study aims to find out the effectiveness of kinesio tape use toward legs muscle’s power of amateur basketball players. The method used in this research was quasi experiment method. The population of this research was all of the basketball players. The sample was eleven amateur basketball players that were not competing nationally. Purposive sampling was used as the technique of sample collection. The instruments of this study were test and measurement. The technique of data collection was using survey method. Legs muscle's power are measured by using vertical jump test. The measurement was done three times which were posttest, pre-test 1, and pre-test 2. The data were analyzed using paired t-test with 5% significance level. The measurement generates results that are; (1) there are significant effects from legs muscle’s power before using kinesio tape and after using kinesio tape with p-value (0.004) < 0.005; (2) there are significant effects from legs muscle’s power before using kinesio tape and after 30 minutes of using it with p-value (0.000) < 0.005. The average calculation shows that using kinesio tape after 30 minutes are more effective than while it is being used. The conclusion of this study is kinesio tape has significant effects toward legs muscle’s power of amateur basketball players. EFEKTIVITAS KINESIO TAPE TERHADAP KEMAMPUAN DAYA LEDAK OTOT TUNGKAI PEMAIN BASKET AMATIR AbstrakPenelitian ini bertujuan untuk mengetahui efektivitas penggunaan kinesio tape terhadap daya ledak otot tungkai pemain basket amatir.Penelitian ini menggunakan metode eksperimen semu. Populasi pada penelitian ini adalah seluruh pemain basket. Sampel penelitian ini adalah 11 pemain basket amatir yang tidak berkompetisi nasional. Pemilihan sampel menggunakan teknik purposive sampling. Instrumen dalam penelitian ini adalah tes dan pengukuran. Teknik pengumpulan data dengan menggunakan metode survey. Pengukuran daya ledak otot tungkai menggunakan tes vertical jump. Pengukuran dilakukan sebanyak 3 kali yaitu post test, pre test 1, dan pre test 2. Analisis data dilakukan menggunakan paired t-test dengan taraf signifikansi 5%. Berdasakan pengukuran didapatkan hasil sebagai berikut, (1) tedapat efek yang signifikan dari daya ledak otot tungkai sebelum memakai kinesio tape dengan sesaat setelah memakai kinesio tape dengan nilai p (0.004) < 0.005; (2) terdapat efek yang signifikan dari daya ledak otot tungkai sebelum memakai kinesio tape dengan setelah 30 menit  memakai kinesio tape dengan nilai p (0.000) < 0.005. Hasil rata-rata perhitungan memperlihatkan bahwa lebih efektif pemakaian kinesio tape setelah 30 menit dibanding ketika sesaat digunakan. Kesimpulan penelitian ini adalah kinesio tape mempunyai efek yang signifikan terhadap daya ledak otot tungkai pemain basket amatir.


2020 ◽  
Vol 8 (2) ◽  
pp. 998-1003
Author(s):  
Sri Wulansari ◽  
Ira Faridasari

Tunagrahita merupakan istilah untuk menyebut anak atau orang yang memiliki kemampuan intelektual di bawah rata-rata. Anak dengan tunagrahita memiliki ketidakmampuan beradaptasi dan tingkat kemandirian yang kurang. Pendidikan khusus anak tunagrahita untuk membangun kemandirian dan keterlibatannya dalam kehidupan sehari-hari dikenal dengan bina diri. Menyikat gigi merupakan bagian dari bina diri yang harus dikuasai oleh anak, namun masih banyak anak tunagrahita yang tidak mampu menyikat gigi secara mandiri. Kemampuan menyikat gigi anak tunagrahita dapat ditingkatkan dengan berbagai cara, salah satunya dengan memberikan pelatihan menyikat gigi. Tujuan penelitian ini untuk mengetahui pengaruh latihan menyikat gigi terhadap kemampuan menyikat gigi pada anak tunagrahita di SLB C Pancaran Kasih Kota Cirebon tahun 2017. Metode penelitian yang digunakan adalah eksperimen semu dengan one group pretest posttest. Populasi pada penelitian ini yaitu seluruh siswa SD di SLB C Pancaran Kasih data terbaru Agustus 2016 sebanyak 45 siswa. Teknik pengambilan sampel menggunakan purposive sampling, didapatkan jumlah responden yaitu sebanyak 10 anak. Data diperoleh dengan cara observasi dan dianalisis secara statistika menggunakan analisa uji paired t-test, dengan tingkat signifikasi 0,05.Hasil penilaian kemampuan anak sebelum dilakukan latihan menunjukkan keseluruhan anak yang mengikuti penelitian ini yaitu sebanyak 10 anak belum mampu menyikat gigi dengan benar. Setelah dilakukan latihan menyikat gigi sebanyak 8 kali selama 2 minggu, anak yang belum mampu berkurang menjadi 4 anak (40%), dan sebanyak 6 anak (60%) mampu menyikat gigi dengan benar. Berdasarkan hasil uji simple paired t-test didapatkan hasil pvalue = 0,000, maka ada pengaruh latihan menyikat gigi terhadap kemampuan menyikat gigi pada anak tunagrahita di SLB C Pancaran Kasih Kota Cirebon Tahun 2017.Kata kunci           : tunagrahita, latihan menyikat gigi, kemampuan  ABSTRACTMental retardation is a term used to refer to children or people who have below average of intellectual capacity. Children with mental retardation have an inability in adaptation and have the lowerlevel of independence. Special education for children with mental retardation is known as self-care, that is to make them involve in daily activities and make them realized to take care their life by themselves. Brush tooth is the part of self care, it must be mastered by children, but there are still many children with mental retardation who can’t brush their teeth independently. There so many ways to increase the ability brush tooth of children with mental retardation, one of them is giving them about training tooth brushing. The aim of the research is to know theeffectiveness of tooth brushing training of ability brushing tooth in child with mental retardation in SLB C Pancaran Kasih Cirebon city 2017. The method of this research is a quasi experiment with one group pretest posttest design. The population in this research are all elementary school student in SLB C Pancaran Kasih latest data 45 student in August 2016. The sampling technique used purposive sampling found the number of respondents as many as 10 children. Data obtained by observation and analyzed statistically using analysis of paired t-test, with a significance level of 0.05. The result showed that there are 10 children who not be able to brush their teeth correctly before they had have training about brushing teeth. After they have trained about to brush their teeth in 8 times in 2 weeks, there are 4 (40%) children who not be able brush their teeth, and there are 6 children (60%) who be able brush their teeth correctly. Based on a simple test of paired t-test showed the p value = 0.000, then there is the effect of training brush tooth of ability brush tooth in child with mental retardation in SLB C Pancaran Kasih Cirebon city 2017.Keyword               : Mental retardation, training tooth brushing, ability


2018 ◽  
Vol 2 (1) ◽  
pp. 38
Author(s):  
Eko Hendri Susilo ◽  
Sholihatul Maghfirah ◽  
Dian Laila Purwaningroom

AbstractCounseling is done to improve the knowledge of respondents. Counseling using video media has a real picture and liked the target. This study aims to determine the effectiveness of counseling using video and images of free sex knowledge in adolescents. The research method used quasi experimental design with Pretest-posttest control design design in this study there are two groups selected by simple random sampling. The population in this study is students of class XI In Vocational High School 1 Nawangan country Nawangan which amounted to 178 person. The overall sample in this study were 54 respondents, for each treatment group 27 respondents. The data were processed using computter program with paired T-Test to see the significance difference between pretest-postest of each counseling medium and Independent T-test to see the effectiveness between video and image media, significance level (p) ≤ 0.05. The result of the research shows the counseling using video media with the highest value of pretest 75, average 60,65. Posttest the highest value of 100 averages 81.02. Counseling using image media pretest value score highest score 87,5 on average 60,19. While the highest posttest value of 93.75 averaged 70.14. Pursuant to result of independent T-test obtained p value = 0,005, which mean p value smaller than α = 0,05. So there is a significant difference between video and image media extension.The conclusion of this research is counseling using video media more effective than image media in increasing free sex knowledge in adolescent. It is expected to increase the knowledge of free sex in adolescent In Vocational High School 1 Nawangan country Nawangan institutions using video as a media counseling.Keywords: Video, image, knowledge, free sex, adolescents.AbstrakPenyuluhan dilakukan untuk meningkatkan pengetahuan responden. Penyuluhan menggunakan media video mempunyai gambaran yang nyata dan disukai sasaran. Penelitian ini bertujuan untuk mengetahui efektifitas penyuluhan menggunakan video dan gambar terhadap pengetahuan seks bebas pada remaja. Metode penelitian menggunakan rancangan quasi eksperimen dengan desain Pretest-postest control design dalam penelitian ini terdapat dua kelompok yang dipilih secara simplem random sampling. Populasi pada penelitian ini siswa siswi kelas XI SMK N 1 Nawangan yang berjumlah 178 orang. Sampel keseluruhan pada penelitian ini 54 responden, untuk setiap kelompok perlakuan 27 responden. Data diolah menggunakan Program komputer dengan uji paired T-Test untuk melihat perbedaan signifikas antara pretest-postest masing-masing media penyuluhan dan Independent T-test untuk melihat efektifitas antara media video dan gambar, tingkat kemaknaan (p) ≤ 0,05. Hasil penelitian menunjukan penyuluhan menggunakan media video iilai tertinggi pretest 75, rata-rata 60,65. Posttest nilai tertinggi 100 rata-rata 81,02. Penyuluhan menggunakan media gambar nilai pretest skor nilai tertinggi 87,5 rata-rata 60,19. Sedangkan posttest nilai tertinggi 93,75 rata-rata 70,14. Berdasarkan hasil uji T-test Independen diperoleh nilai p=0,005, yang berarti nilai p lebih kecil dari α=0,05. Sehingga Terdapat perbedaan yang signifikan yang antara penyuluhan media video dan gambar. Kesimpulan dari penelitian ini adalah penyuluhan menggunakan media video lebih efektif daripada media gambar dalam meningkatkan pengetahuan seks bebas pada remaja. Diharapkan untuk meningkatkan pengetahuan seks bebas pada remaja instansi SMK N Nawangan menggunakan video sebagai media penyuluhan.Kata kunci: Video, gambar, pengetahuan,seks bebas, remaja.


Author(s):  
Eny Susanti

Breast milk is the exclusive food for babies, nutritional value contained in breast milk is very high that he actually does not require any additional external composition. And breast milk is a food that is easily digestible by infants is absorbed through the mother's nipple. In fact there are many mothers that breastfeeding postpartum was not smooth, as coverage in the village of UPT Puskesmas Poreh Working Area entirely Lenteng 20 respondents (100%) that her breast milk is not smooth. The purpose of this study was to analyze the effect of ginger consumption by postpartum mothers to lactation. Independent variables are Temulawak consumption, while the Dependent Variable is the smoothness of milk production. The study design used is a pre-experimental study with pre-test and post-test group design. The population 20 puerperal women in the village Poreh Work Area UPT Puskesmas Lenteng in July and December 2016. In its sample 20 respondents, taken by nonprobability sampling. Data collection methods such as observation sheets and then analyzed by Paired t-test with significance level α = 0.05. Having analyzed the results obtained respondents indicated experiencing breast milk changes smoothly after being given the consumption of ginger namely data showed that out of20 respondents, who breastfed her smoothly as many as 18 respondents (90%), and that her breast milk is not smooth 2 respondents (10 %). From the statistical test result obtained Paired t-test p value <α which means (0,000 <0,05), which means that H0 rejected H1 accepted which means there Effect Consumption of Mother Ginger By Ruling Against Smooth milk production. This study is expected to postpartum mothers whose milk production was not well can consume ginger, because the results of research on the consumption of ginger affect lactation


2019 ◽  
Vol 26 (2) ◽  
pp. 11-20
Author(s):  
Yeni Eliyanti ◽  
Ema Herawati

The Influence of Oxytocosine Materials to Exclusive  Breastfeeding Production of  Patient Post Sectio Caesarea in Rafflesia Hospital BengkuluABSTRAKASI merupakan makanan bayi yang kompleks dengan standar emas, yang mengandung zat gizi paling tepat, lengkap, dan selalu menyesuaikan dengan kebutuhan bayi setiap saat. Masalah dalam penelitian ini adalah banyak ibu yang mengeluh ASI nya tidak lancar keluar. Tujuan dari penelitian adalah untuk mempelajari pengaruh pijat oksitosin terhadap produksi asi ibu post sectio caesarea Di RSUD Kepahiang. Rancangan penelitian yang digunakan adalah one group pretest posttest. Populasi sebanyak 187 ibu dan pengambilan sampel dengan teknik total sampling yaitu sebanyak 15 ibu. Jenis data yang digunakan dalam penelitian adalah menggunakan data primer. Analisis data pada penelitian ini menggunakan analisis data univariat dan bivariat dengan metode statistik paired t test pada taraf signifikansi 0,05. Produksi ASI pasien post SC sebelum pijat oksitosin dengan nilai mean 16,80 Produksi ASI pasien post SC setelah pijat oksitosin dengan nilai mean 37,0. Ada adanya pengaruh pijat oksitosin terhadap produksi ASI pasien post sectio caesarea di RSUD Kepahiang dengan p value = 0,000. Agar Petugas kesehatan khususnya Bidan selalu mempromosikan manfaat ASI dengan cara memberikan pelatihan atau mengajarkan kepada keluarga ibu postpartum teknik melakukan pijat oksitosin yang sangat banyak manfaatnya dalam pemberian ASI ekslusif. Kata Kunci :  pijat oksitosin, produksi ASI, pasien post SC ABSTRACTBreast milk is a complex baby with a gold standard, which contains the most appropriate nutrients, complete, and always adjust to the needs of the baby at any time. The problem in this study was that many mothers who complain that her milk was not smooth out. The purpose of this research was to learn the effect of oxytocin massage on the production of mother ASI post sectio caesarea in RSUD Kepahiang. The research design used was one group pretest posttest. The population of 187 mothers and sampling with total sampling technique that was as many as 15 mothers. The type of data used in the study was primary data. Data analysis in this study used univariate and bivariate data analysis with paired t test statistic at significance level 0,05. Breastfeeding production of post-SC patients before oxytocin massage with a mean value of 16.80. Breastmilk production of post-SC patients after oxytocin massage with a mean of 37.0. There was an effect of oxytocin massage on the production of post-sectio caesarea patients in RSUD Kepahiang with p value 0.000. In order for health officers, especially Midwives always promote the benefits of breastfeeding by providing training or teaching to the family of postpartum mothers techniques to massage the oxytocin is very much useful in exclusive breastfeeding. Keywords:  breast feeding milk production, oxytocyn massage, post SC patients


Author(s):  
Fatemeh Hosseini ◽  
Mohammad Nadi ◽  
Mina Kiani ◽  
Saeid Shahzeidi

Introduction: Many factors cause cognitive impairment, including medication, such as selective serotonine reuptake inhibitor drugs use. On the other hand, many drugs are used in cognitive impairment therapy, including donepezil, which act by inhibiting the cholinesterase enzyme and increase brain acetylcholine. Methods: This study was a double-blind controlled randomized controlled clinical trial on the 73 numbers of 20-50 years-old patients treated with selective serotonine reuptake inhibitor drugs using Montreal Cognitive Assessment Test. They were randomly divided into two groups: placebo recipient and donepezil recipient. The Montreal Cognitive Test- reliability 92% and IC 83% - was performed two months after drug administration in both groups.The results were analyzed by Mann-Whitney, Chi-Square, T-test and has been reviewed by SPSS Inc., Chicago, IL; Version 16. Results: There was a significant difference in the Montreal Cognitive Test score before and after the intervention in the Donepezil group as the score increased. (Paired-T Test & P-Value < 0.0001). There was also a significant difference in Montreal Cognitive Test scores before and after the intervention in the placebo group (Paired-T Test & P-Value < 0.0001) as the score dropped.Conclusion: Cholinesterase inhibitors, such as donepezil, have had beneficial effects in improving cognitive impairment caused by selective serotonin reuptake inhibitor drugs compared to placebo.


2019 ◽  
Vol 11 (4) ◽  
pp. 277-284
Author(s):  
Vitrianingsih Vitrianingsih ◽  
Sitti Khadijah

Studi memperkirakan emesis gravidarum terjadi pada 50-90% kehamilan. Mual muntah pada kehamilan memberikan dampak yang signifikan bagi tubuh dimana ibu menjadi lemah, pucat dan cairan tubuh berkurang sehingga darah menjadi kental (hemokonsentrasi). Keadaan ini dapat memperlambat peredaran darah dan berakibat pada kurangnya suplay oksigen serta makanan ke jaringan sehingga dapat membahayakan kesehatan ibu dan janin. Salah satu terapi yang aman dan dapat dilakukan untuk mengurangi keluahan mual muntah pada ibu hamil adalah pemberian aromaterapi lemon. Penelitian bertujuan untuk mengetahui efektifitas aroma terapi lemon untuk menangani emesis gravidarum. Penelitian ini menggunakan rancangan Quasi experiment  dengan  one group pre-post test design. Populasi penelitian adalah ibu hamil yang mengalami emesis gravidarum di Kecamatan Berbah, Sleman. Jumlah sampel 20 ibu hamil trimester pertama yang diambil dengan teknik purposive sampling. Pengukuran mual muntah dilakukan debelum dan setelah  pemberian aromaterapi lemon menggunakan Indeks Rhodes. Analisa data menggunakan uji Paired t-test. Hasil penelitian didapatkan rata-rata skor mual muntah sebelum pemberian aromaterapi lemon berdasarkan Indeks Rhodes pada Ibu Hamil dengan emesis gravidarum yaitu 22,1 dan terjadi penurunan skor setelah pemberian aromaterapi lemon menjadi 19,8. Ada pengaruh pemberian aromaterapi lemon dengan pengurangan mual muntah pada ibu hamil (p-value = 0.017). Berdasarkan hasil penelitian dapat disimpulkan pemberian aromaterapi lemon efektif untuk mengurangi emesis gravidarum pada ibu hamil trimester pertama.  Kata kunci: aromaterapi lemon, emesis gravidarum THE EFFECTIVENESS OF LEMON AROMATHERAPY FOR HANDLING EMESIS GRAVIDARUM   ABSTRACT Studies estimate that nausea and vomiting (emesis gravidarum) occur in 50 – 90% of pregnancies. Nausea and vomiting of pregnancy have a significant impact on the body in which it makes a mother becomes weak, pale, and decreasing body fluid so that the blood becomes thick (hemoconcentration). This situation can slow down blood circulation and inflict the lack of oxygen and food supplies to the body tissues so that it can endanger the health of the mother and fetus. One of the therapies that is safe and can be conducted to reduce nausea and vomiting of pregnancy is by giving the lemon aromatherapy treatment. The research aims to determine the effectiveness of the aroma of lemon therapy to deal with emesis gravidarum. This study applied quasi-experimental research with one group pretest-posttest design. The population of this study was pregnant women who experienced emesis gravidarum. Furthermore, samples were 20 mothers from Berbah, Sleman taken by using a purposive sampling technique. Nausea and vomiting were assessed between before and after giving lemon aromatherapy using the Rhodes Index. The data were analyzed using the paired t-test. The mean score of nausea and vomiting before giving lemon aromatherapy on mother with emesis gravidarum based on the Rhodes Index was 22.1. However, it decreased after given lemon aromatherapy treatment to 19.8. Therefore, there was an effect on giving lemon aromatherapy treatment toward the decrease of nausea and vomiting for pregnant women (p-value = 0.017). Lemon aromatherapy is effective to reduce emesis gravidarum.  Keywords: lemon aromatherapy, emesis gravidarum


2020 ◽  
Vol 5 (1) ◽  
Author(s):  
Tatiana Siregar ◽  
Nelly Febriani

Latar belakang: Kondisi sasaran pencapaian Indonesia Sehat 2015 dari program MDG’s yang belum tercapai, sehingga dilanjutkan dengan program SDGs menjadikan Indonesia harus banyak berperan dalam semua kegiatan khsusnya di bidang kesehatan. Proses pencapaian cakupan program kesehatan sangat dipengaruhi oleh Health education yang dilakukan petugas kesehatan kepada warga, kesehatan masyarakat. Tujuan: Penelitain ini bertujuan untuk mengetahui perubahan perilaku hidup bersih sehat yang  dilaksanakan warga setelah diberikan intervesi health education.  Metode: Metode penelitian dilaksanakan secara quasi experiment pre dan post test.  Teknik mengambil sampel secara purposive Sampling pada 30 reponden kelompook intervensi dan 26 responden kelompok kontrol. Analisa data dilakukan secara paired t test. Hasil: Hasil di dapat ada perbedaan yang bermakna antara pengetahuan dan perubahan perilaku hidup bersih sehat repsonden sebelum dan sesudah diberi penyuluhan p value = 0,000. Saran: Diharapkan pemerintah setempat menggerakkan petugas kesehatan bersama-sama dengan warga melakukan perilaku hidup bersih sehat dalam kehidupan sehari-hari dengan memfasilitasi  sarana penunjang untuk menjalankan perilaku hidup bersih sehat, dengan maksimal pada warga. Kata kunci: Health eduation,  Perilaku Hidup Bersih Sehat


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