scholarly journals Pengaruh pemberian teh hijau (camellia sinensis) dengan latihan aerobik terhadap penurunan berat badan pada remaja obesitas

MEDIKORA ◽  
2021 ◽  
Vol 20 (2) ◽  
pp. 162-171
Author(s):  
Cerika Rismayanthi ◽  
Yashinta Onna Purnama
Keyword(s):  
Weight Loss ◽  
Waist Circumference ◽  
Aerobic Exercise ◽  
Green Tea ◽  
Camellia Sinensis ◽  
Population Sample ◽  
Test Design ◽  
Hip Circumference ◽  
Significance Level ◽  
Post Test

Obesitas atau overwight merupakan masalah sangat ditakuti oleh kaum wanita, karena  seorang wanita jika berat badannya sudah melebihi batas normal yang biasa ditentukan berdasarkan IMT (Indeks massa Tubuh) akan melakukan dengan segala cara untuk menurunkan berat badan menuju ideal atau sesuai yang diinginkan. Tujuan dari penelitian ini untuk mengetahui pengaruh pemberian minuman teh hijau (Camellia Sinensis) yang disertai dengan latihan aerobik terhadap penurunan berat badan pada remaja obesitas. Jenis penelitian ini adalah penelitian eksperimen dengan metode one-group pre-test-post-test design, dengan pemberian perlakuan memberi minuman the hijau dan melakukan latihan aerobik. Teknik pengumpulan data menggunakan pengukuran tinggi badan berat badan, lingkar pinggang dan lingkar panggul dan IMT. Populasi penelitian adalah siswi kelas VII dan VIII SMP Negeri 3 Pakem yang mengalami obesitas atau yang mempunyai IMT besar dari 25. Jumlah sampel yang memenuhi kriteria berjumlah 20 orang. Sehingga sampelnya adalah sampel populasi yaitu mengambil semua sampel yang memenuhi kriteria. Hasil penelitian menunjukkan bahwa terdapat pengaruh yang sangat signifikan terhadap penurunan berat badan dengan nilai t-hitung 7,789, lingkar pinggang dengan nilai t-hitung 6,42, lingkar panggul dengan nilai t-hitung 6,307 dan IMT dengan nilai t-hitung 6,245 dengan taraf signifikansi 5 %. Kesimpulan dari penelitian ini, bahwa pemberian minuman teh hijau (Camellia Sinensis) yang diikuti latihan aerobik dapat menurunkan berat badan, penurunan lingkar pinggang dan panggul serta IMT.The effect of green tea (camellia sinensis) with aerobic exercise for weight loss in obesity adolescentsAbstractObesity or overweight is a problem that is very feared by women, because a woman if her weight has exceeded the normal limit which is usually determined based on BMI (Body Mass Index) will do everything possible to lose weight to the ideal or as desired. The purpose of this study was to determine the effect of drinking green tea (Camellia Sinensis) accompanied by aerobic exercise on weight loss in obese adolescents. This type of research is an experimental study with a one-group pre-test-post-test design method, with treatment giving green tea and doing aerobic exercise. Data collection techniques used measurements of height, weight, waist circumference and hip circumference and BMI. The population of the study was students of class VII and VIII of SMP Negeri 3 Pakem who were obese or who had a BMI greater than 25. The number of samples that met the criteria were 20 people. So that the sample is a population sample that is taking all samples that meet the criteria. The results showed that there was a very significant effect on weight loss with a t-count value of 7.789, waist circumference with a t-count value of 6.42, hip circumference with a t-count value of 6.307 and BMI with a t-count value of 6.245 with a significance level. 5%. The conclusion of this study is that giving green tea (Camellia Sinensis) followed by aerobic exercise can reduce body weight, decrease waist and hip circumference and BMI.

scholarly journals Effectiveness of telenutrition in a women's weight loss program

2014 ◽  
Author(s):  
Isaac E Kuzmar ◽  
Ernesto Cortés-Castell ◽  
Mercedes Rizo
Keyword(s):  
Weight Loss ◽  
Waist Circumference ◽  
Nutritional Assessment ◽  
Obese Women ◽  
Hip Circumference ◽  
Height Ratio ◽  
Significance Level ◽  
Comparative Clinical Study ◽  
Nonparametric Statistical ◽  
Waist Height Ratio

Objective: To evaluate the effectiveness of telenutrition versus traditional nutritional consultation for obese patients. Methods: A comparative clinical study was conducted among 233 (including 20 dropouts and 60 failures) obese or overweight women who consulted a nutrition clinic in Barranquilla (Colombia) for nutritional assessment by telenutrition or traditional attention that includes a weekly follow-up consultation over 16 weeks, food consumption patterns, Body Mass Index (BMI, kg/m2) register, waist and hip circumference register. Treatment response and difference between telenutrition and traditional consultation were made according to BMI, waist, hip and initial-waist/height ratio. Data´s nonparametric statistical comparison was made. Results: In 68 (29.2%) women who chose traditional attention, 9 (37.5%) dropped out, 24 (40%) failed and 35 (23.5%) were successful, showing 1.4%(1.0 SD) BMI loss, 5.8% (3.4 SD) in waist circumference, 4.5% (2.8 SD) in hip circumference and 0.04% (0.02 SD) in iwaist/height ratio. In 165 (70.8%) women who chose telenutrition, 15 (62.5%) dropped out, 36 (60%) failed and 114 (76.5%) were successful, showing 1.1% (1.0 SD) BMI loss, 5.0% (3.2 SD) in waist circumference, 3.5% (3.1 SD) in hip circumference and 0.03% (0.02 SD) in iwaist/height ratio. A significance level of p<0.05 is considered. Conclusion: Telenutrition has a failure or dropout risk factor about half values of traditional consultation with slightly statistically significant differences. This study concludes that telenutrition can support or sometimes replace the traditional consultation when developing weight loss programs in obese women.

scholarly journals Effectiveness of telenutrition in a women's weight loss program

2014 ◽  
Author(s):  
Isaac E Kuzmar ◽  
Ernesto Cortés-Castell ◽  
Mercedes Rizo
Keyword(s):  
Weight Loss ◽  
Waist Circumference ◽  
Nutritional Assessment ◽  
Obese Women ◽  
Hip Circumference ◽  
Height Ratio ◽  
Significance Level ◽  
Comparative Clinical Study ◽  
Nonparametric Statistical ◽  
Waist Height Ratio

Objective: To evaluate the effectiveness of telenutrition versus traditional nutritional consultation for obese patients. Methods: A comparative clinical study was conducted among 233 (including 20 dropouts and 60 failures) obese or overweight women who consulted a nutrition clinic in Barranquilla (Colombia) for nutritional assessment by telenutrition or traditional attention that includes a weekly follow-up consultation over 16 weeks, food consumption patterns, Body Mass Index (BMI, kg/m2) register, waist and hip circumference register. Treatment response and difference between telenutrition and traditional consultation were made according to BMI, waist, hip and initial-waist/height ratio. Data´s nonparametric statistical comparison was made. Results: In 68 (29.2%) women who chose traditional attention, 9 (37.5%) dropped out, 24 (40%) failed and 35 (23.5%) were successful, showing 1.4%(1.0 SD) BMI loss, 5.8% (3.4 SD) in waist circumference, 4.5% (2.8 SD) in hip circumference and 0.04% (0.02 SD) in iwaist/height ratio. In 165 (70.8%) women who chose telenutrition, 15 (62.5%) dropped out, 36 (60%) failed and 114 (76.5%) were successful, showing 1.1% (1.0 SD) BMI loss, 5.0% (3.2 SD) in waist circumference, 3.5% (3.1 SD) in hip circumference and 0.03% (0.02 SD) in iwaist/height ratio. A significance level of p<0.05 is considered. Conclusion: Telenutrition has a failure or dropout risk factor about half values of traditional consultation with slightly statistically significant differences. This study concludes that telenutrition can support or sometimes replace the traditional consultation when developing weight loss programs in obese women.

scholarly journals Pengaruh Abdominal Acupuncture Terhadap Penurunan Berat Badan Pada Klien Berat Badan Berlebih Di Griya Sehat Prima Hati Surakarta

2017 ◽  
Vol 2 (1) ◽  
Author(s):  
Maria Dewi Christiyawati
Keyword(s):  
Weight Loss ◽  
Experimental Research ◽  
Test Design ◽  
Fat Tissue ◽  
Significance Level ◽  
Post Test ◽  
Quasi Experimental ◽  
Abdominal Acupuncture ◽  
Average Loss ◽  
Paired T Test

Abstract : Abdominal Acupuncture, Overweight. Overweight is a disorder characterized by accumulation of excess body fat tissue. Thuss it is necessary to be treated seriously. One of the most effective treatment for weight loss is acupuncture. Therefore the purpose of this study is to determine the effect of abdominal acupuncture method one of acupuncture method for weight loss in overweight clients. This method is a quasi –experimental research design with one group pre-post test design. The research is conducted in Griya Sehat Prima Hati Surakarta with 20 people as sample which obtained from total sampling. Data were analyzed by paired T-test with significance level of 0.05. The result of this research found that the average loss weight is 2,20 + 1,05 kg ( p < 0,05), which means that Ho is rejected and Ha is accepted. It can be concluded that there is an effect of abdominal acupuncture method to lose weight in overweight clients.

scholarly journals THE EFFECT OF AEROBIC EXERCISE TO THE WEIGHT REDUCTION OF CIVIL SERVANTS WHICH HAVE OVERWEIGHT IN THE EDUCATION OFFICE OF NORTH SUMATERA

2019 ◽  
Vol 4 (1) ◽  
pp. 77
Author(s):  
Sabar Surbakti ◽  
Dika Nella
Keyword(s):  
Weight Loss ◽  
Aerobic Exercise ◽  
Design Research ◽  
Analysis Data ◽  
The State ◽  
Civil Servants ◽  
Test Statistic ◽  
Significance Level ◽  
Post Test ◽  
North Sumatra

The purpose of this study was to determine whether there was an effect of aerobic exercise on weight loss of Civil Servants who are overweight in the Education Office of North Sumatra. This study used an experimental method which was giving treatment to the sample. The treatment given was in the form of aerobic exercise where the study was lasted for 6 weeks. This study used a pre-test and post-test one group design research design. The population in this study was the State Civil Apparatus in the Education Office of North Sumatra, the PMPTK (Development of Education Quality and Education Personnel Quality) totaling 30 people, 16 women and 14 min, then the research sample was determined by means of a proportional sampling which was sampling using some criteria. Based on these criteria a sample of 10 people was obtained. To test the hypothesis needed research data was obtained through research instruments. The instrument / research used a weight and height scale, the data analysis technique used the t-test statistic with a significance level of 0.05. From the results of the analysis data obtained weight loss with an average of 3.58 with a t-value of 13.6 ~> at Db 9 with a confidence level of 0.05 t-table value was 1.83. T-count t-table (13,671,83), then Ho was rejected and Ha was accepted. Then it was concluded that aerobic exercise gave a significant effect on weight loss in the State Civil Apparatus which was overweight in the Education Office of North Sumatra.

Pengaruh Penyuluhan Terhadap Respon Psikososial Keluarga Pasien Yang Dirawat Di Ruang Icu Rsud Dr.Sosodoro Djatikoesumo Bojonegoro

2016 ◽  
Vol 2 (1) ◽  
Author(s):  
Maslichah Maslichah ◽  
Bayu Akbar Khayudin ◽  
Ikha Ardianti
Keyword(s):  
Health Workers ◽  
Family Members ◽  
T Test ◽  
Family Counseling ◽  
Test Design ◽  
Significance Level ◽  
Paired Sample ◽  
The Family ◽  
Post Test ◽  
Psychosocial Responses

ABSTRAK Pasien yang dirawat di ICU pada umumnya mengalami sakit kritis biasanya hal ini akan menimbulkan bebagai  respons psikososial  dari anggota keluarganya. Respons ini dapat berupa respons positif maupun respons negatif. Salah satu cara agar respons psikososial menjadi positif yaitu memberikan penyuluhan kepada keluarga pasien agar ada peningkatan kognisi dan emosi. Desain penelitian ini menggunakan metode “Pre-Experiment”, dengan rancangan “One group pra-post test design”. Dengan populasi semua keluarga yang anggota keluarganya dirawat di Ruang ICU RSUD.dr.Sosodoro Djatikoesumo. Sampel diambil dengan proses Total Sampling. Variabel independen  yaitupenyuluhan keluarga pasien ICU, dan variabel dependen adalah respon psikososial keluarga pasien. Pengumpulan data menggunakan kuesioner. hasil penelitian yang dilakukan dengan uji statistik paired sample t-test, pada tingkat signifikansi diperoleh nilai 0,027 0,05 maka Ho ditolak dan H1 diterimaPerawat sebagai tenaga kesehatan yang harus selalu mengembangkan profesionalisme, perlu mengupayakan agar respons psikososial keluarga yang negatif dapat ditekan. Salah satu upayanya yaitu adalah memberikan penyuluhan kepada keluarga. Dalam penyuluhan akan diberikan: komunikasi, informasi, edukasi dan support. Kata Kunci : Penyuluhan, Respon Psikososial Keluarga  ABSTRACT Patients admitted to the ICU in general suffer from a critical illness usually this will lead to the kinds of psychosocial responses of family members. This response can be either a positive response or a negative response. One way to be positive psychosocial responses that provide counseling to the patient's family that there was an increase in cognition and emotion.This study design using the "Pre-Experiment", the draft "One group pre-post test design". With a population of all the families who have family members admitted to the ICU RSUD.dr.Sosodoro Djatikoesumo. Samples were taken with total sampling process. Independent variables, family counseling ICU patients, and the dependent variable is the family of the patient's psychosocial response. Collecting data using questionnaires. results of research conducted by the statistical test paired sample t-test, at a significance level obtained value 0,027 0,05 hence Ho refused and H1 accepted.Nurses as health workers must always develop professionalism, needs to strive for psychosocial response can be suppressed negative family. One of the efforts that are giving counseling to the family. In the extension will be granted: communication, information, education and support. Keywords: Counseling, Family Psychosocial Response

The Effectiveness of Durante Hemodialysis Packed Red Cells (PRC) Transfusion on Hemoglobin Levels

2021 ◽  
Vol 8 (1) ◽  
pp. 013-018
Author(s):  
Pria Wahyu Romadhon Girianto ◽  
Mega Wahyu Mulyasari
Keyword(s):  
Renal Disease ◽  
Chronic Renal Disease ◽  
Statistical Tests ◽  
Health Condition ◽  
P Value ◽  
Test Design ◽  
Significance Level ◽  
Study Results ◽  
Post Test ◽  
The One

Renal Disease was a chronic disease that the most attacking people in Indonesia. Damage to this vital organ in the human body greatly affected a person's health condition, one of which was anemia. This study aimed to determine the effectiveness of Durante hemodialysis PRC transfusions on hemoglobin levels. The method used was Pre-experimental design, with the One group pre-post test design approach. With a sample of 49 patients who underwent regular hemodialysis at RSUD dr. Iskak Tulungagung. Data were obtained by direct observation. Processed by computerized methods with a statistical t-test, the significance level (α) was 0.05. The study results showed that the hemoglobin levels of the pre-Durante hemodialysis PRC transfusion patients were 4-5 mg/dl (53.06%), and the hemoglobin levels of the post-Durante hemodialysis PRC transfusion patients were 6.1-7 mg/dl (34.69%). The results of statistical tests showed that there was an increase in hemoglobin levels in patients who received Durante hemodialysis PRC transfusion by 1.22 mg/dl because p-value = 0.000 < 0.05 (α) means that there was an effect. It could be concluded that the delivery of Durante hemodialysis PRC transfusion could help increase hemoglobin levels. This finding was very helpful for chronic Renal Disease patients undergoing hemodialysis, who have been using erythropoietin preparations because PRC transfusions were cheaper and more effective when compared to using erythropoietin preparations

scholarly journals EFEKTIVITAS PENGGUNAAN KARTU IDENTITAS BAHASA JEPANG TERHADAP PENGUASAAN PERCAKAPAN SEDERHANA PADA SISWA SMA

2016 ◽  
Vol 1 (3) ◽  
pp. 8
Author(s):  
Robby Putra Prakoso ◽  
Neneng Sutjiati ◽  
Ahmad Dahidi
Keyword(s):  
Quantitative Research ◽  
Japanese Language ◽  
Test Design ◽  
Significance Level ◽  
Post Test ◽  
Identity Card ◽  
Quasi Experimental ◽  
The Media ◽  
Identity Cards ◽  
Speaking Skills

Kemampuan berbicara merupakan hal penting bagi pembelajar bahasa Jepang. Masalah yang sering ditemukan pada siswa dalam pembelajaran keterampilan berbicara bahasa Jepang yaitu di antaranya siswa sering kali merasa bingung dan tidak percaya diri untuk berbicara bahasa Jepang. Hal ini dikarenakan kurangnya latihan pada keterampilan berbicara. Berdasarkan latar belakang di atas, peneliti melaksanakan penelitian mengenai efektivitas penggunaan kartu identitas bahasa Jepang terhadap kemampuan berbicara siswa. Tujuan penelitian ini adalah untuk mengetahui efektivitas penggunaan media kartu identitas terhadap kemampuan berbicara bahasa Jepang. Selain itu, tujuan penelitian ini adalah untuk mengetahui tanggapan siswa mengenai media kartu identitas. Penelitian ini merupakan penelitian kuantitatif dengan menggunakan metode eksperimen kuasi dan dengan desain penelitian one group pre-test-post-test design. Instrumen yang digunakan berupa tes lisan dan angket.  Sampel yang digunakan adalah siswa XI IPS SMAN 2 Bandung tahun ajaran 2015/2016 sebanyak 20 orang. Hasil analisis data menunjukkan perolehan nilai rata-rata siswa sebelum diterapkannya media kartu identitas yaitu sebesar 12,95 dan setelah diterapkannya media kartu identitas meningkat menjadi 23,8. Berdasarkan perhitungan statistik komparasional didapatkan hasil thitung sebesar 29,73 dan ttabel pada taraf signifikansi 5% adalah 2,09 dan taraf signifikansi 1% adalah 2,86, ini berarti  thitung >ttabel , maka Hk diterima dan Ho ditolak. Sehingga dapat diinterpretasikan bahwa terdapat perbedaan yang signifikan antara keterampilan berbicara bahasa Jepang siswa sebelum dan sesudah diterapkannya media kartu identitas. Kemudian, berdasarkan hasil analisis data angket, sebagian besar siswa memberikan respons positif terhadap media kartu identitas untuk meningkatkan keterampilan berbicara bahasa Jepang.Speaking competency is important for Japanese language learners. Problems cited by the students in learning the Japanese language speaking skills are among the students often feel confused and insecure to speak Japanese. This is due to lack of exercise on speaking skills. Based on the above background, the researchers conducted research on the effectiveness of the use of identity cards Japanese against their speaking ability. The purpose of this study was to examine the effectiveness of media use identity cards to the ability to speak Japanese. Moreover, the purpose of this study was to determine the response of the media student identity card. This research is a quantitative research using quasi-experimental methods and research design one group pre-test-post-test design. Instruments used in the form of an oral test and a questionnaire. The samples used were students XI IPS SMAN 2 Bandung 2015/2016 school year as many as 20 people. The result showed the acquisition value of the average student prior to the implementation of the identity card media that is equal to 12.95 and the introduction of an identity card media increased to 23.8. Based on statistical calculation results obtained komparasional thitung 29.73 and ttable at significance level of 5% was 2.09 and 1% significance level was 2.86, this means thitung> ttabel, then Hk Ho accepted and rejected. So that it can be interpreted that there are significant differences between Japanese speaking skills of students before and after the implementation of media identification card. Then, based on data analysis questionnaires, most students give positive response to the media the identity card to improve his skills speak Japanese.

scholarly journals THE IMPLEMETATION OF SEMANTIC MAP TO ENHANCE THE STUDENTS WRITING ABILITY OF PASSIVE VOICE TO THE ELEVENTH GRADE STUDENTS OF SENIOR HIGH SCHOOL 9 PALEMBANG

2017 ◽  
Vol 1 (2) ◽  
pp. 96
Author(s):  
Marleni Marleni
Keyword(s):  
High School ◽  
Data Analysis ◽  
Senior High School ◽  
Average Score ◽  
Test Design ◽  
Passive Voice ◽  
Significance Level ◽  
Writing Ability ◽  
Semantic Map ◽  
Post Test

The main problem of this study was Is it effective to teach Passive Voice by using semantic map to the eleventh grade students of state Senior High School 9 Palembang. The method of this study was preexperimental method with one group pre-test and post-test design. The data were collected through two kinds of test, pretest and posttest. The data were analyzed by using the matched t-test. Based on the result of the data analysis, the students average score in the pre-test was 51,63, and the average score in the post-test was 63,68. The t-table of 5 % significance level was 1.684. It could be concluded the value of tobtained (7,21) was higher than the value of t-table (1.684). It means that Ho was rejected, and consequently Ha was accepted.

scholarly journals PENGARUH MANAJEMEN BAHU TERHADAP SHOULDER PAIN PADA PASIEN SESUDAH STROKE

2021 ◽  
Vol 8 (02) ◽  
pp. 65-77
Author(s):  
Brigitte David ◽  
Henny Pongantung ◽  
Dewi Wowor ◽  
Fransiskus Dotulong
Keyword(s):  
Shoulder Pain ◽  
Visual Analog Scale ◽  
Test Design ◽  
Stroke Patients ◽  
Analog Scale ◽  
Keywords Shoulder ◽  
Probability Sampling ◽  
Significance Level ◽  
Consecutive Sampling ◽  
Post Test

ABSTRAK Shoulder pain merupakan komplikasi yang banyak ditemukan dan dapat mengganggu proses kemandirian pasien pasca stroke. Tujuan penelitian ini untuk mengetahui pengaruh manajemen bahu terhadap shoulder pain pada pasien sesudah stroke. Jenis penelitian ini adalah pre- eksperiment design dengan rancangan onegroup pre- test- post test design. Metode sampling yang digunakan yaitu Non-probability sampling dengan pendekatan consecutive sampling dengan jumlah sampel 40 responden yang dilakukan intervensi manajemen bahu selama empat bulan dengan latihan lima kali seminggu. Pengumpulan data menggunakan lembar observasi dan instrumen yang digunakan yaitu VAS (Visual Analog Scale). Uji statistik yang digunakan adalah uji T berpasangan dan diperoleh nilai p=0,000 dengan tingkat kemaknaan α=0,05. Hasil penelitian ini menunjukkan ada pengaruh manajemen bahu terhadap shoulder pain pada pasien sesudah stroke. Kata kunci : Manajemen bahu, Shoulder pain, stroke ABSTRACT Shoulder pain is common complication and interfere with the after stroke patients. The aim of this study was to determine the effect of shoulder management on shoulder pain for after stroke patients. This type of research was pre-experiments design with the design one of group pre-test-post test design. The sampling method used  a Non-probability  sampling with a consecutive sampling approach with a sample of 40 respondents who were given a shoulder management for four month with doing exercise once a day. The data collection used observation sheets and for the instruments used VAS ( Visual analog scale) The statistical test used paired T test and the value p=0.000 which obtained significance level with α=0.05 . The study result  showed that there was an effect of shoulder management on shoulder pain after-stroke patients Keywords : Shoulder pain, Shoulder management,  stroke

scholarly journals PENGARUH AROMATERAPI LEMON (CITRUS) TERHADAP PENURUNAN NYERI MENSTRUASI PADA MAHASISWI PROGRAM STUDI ILMU KEPERAWATAN FAKULTAS KEDOKTERAN UNIVERSITAS SAM RATULANGI MANADO

2019 ◽  
Vol 7 (1) ◽  
Author(s):  
Sefti Rompas ◽  
Lenny Gannika
Keyword(s):  
Nursing Students ◽  
Sampling Technique ◽  
Rank Test ◽  
Test Design ◽  
Probability Sampling ◽  
Significance Level ◽  
Signed Rank ◽  
Wilcoxon Signed Rank Test ◽  
Post Test ◽  
Signed Rank Test

Abstract : The Aromatherapy of orange (Citrus) is one of the relaxation measures to reduce dismenore, also improves mood and reduces anger. Limeone is one of the ingredients of The orange aromatherapy’s oil which can inhibit the prostaglandin so it can reduce dismenore. The purpose of this study is to know The Influence of Orange’s aromatherapy against dismenore in Sam Ratulangi University’s Nursing Students, Manado. Design of this study is using a pre-experimental one-group-pre-test-post-test-design. Sampel of this study consisted of 26 respondents with the sampling method using a non probability sampling with saturation sampling technique. The results of this study using the Wilcoxon Signed Rank Test at a significance level of 95%, obtained that the value ρ - 0,000, value is smaller than the significant value of 0.05. Conclution in this study there is influence of Orange’s aromatherapy (Citrus) on decrease dismenore in Sam Ratulangi University’s Nursing Students, ManadoKeywords: Aromatherapy,Lemon,DismenoreAbstrak : Aromaterapi lemon (Citrus) merupakan salah satu relaksasi untuk menurunkan nyeri menstruasi. Aromaterapi lemon juga meningkatkan mood dan mengurangi rasa marah. Limeone merupakan salah satu kandungan minyak aromaterapi lemon yang dapat menghambat sistem kerja prostaglandin sehingga dapat mengurangi nyeri. Tujuan penelitian ini adalah mengetahui pengaruh Aromaterapi Lemon (Citrus) terhadap Penurunan Nyeri Menstruasi pada mahasiswi Program Studi Ilmu Keperawatan Fakultas Kedokteran Universitas Sam Ratulangi Manado. Rancangan Menggunakan pre eksperimen one-group-pre-test-post-test-design. Sampel terdiri dari 26 responden dengan metode pengambilan sampel menggunakan pendekatan non probability sampling dengan teknik saturation sampling. Hasil menggunakan uji Wilcoxon Signed Rank Test pada tingkat kemaknaan 95%, didapatkan nilai ρ – Value 0,000 lebih kecil dari nilai signifikan 0,05. Kesimpulan ada pengaruh aromaterapi lemon (Citrus) terhadap Penurunan nyeri menstruasi pada mahasiswi Ilmu Keperawatan Fakultas Kedokteran Universitas Sam Ratulangi Manado.Kata Kunci : Aromaterapi, lemon, Nyeri Menstruasi

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