scholarly journals Contribution of Leg Muscle Explotion Power, Arm Muscle Explotion Power and Waist Flexibility Against Smash Ability

2019 ◽  
Vol 4 (02) ◽  
pp. 83-91
Author(s):  
Arlidas - - ◽  
Aryadie Adnan
Keyword(s):  
Data Analysis ◽  
Data Collection ◽  
Muscle Power ◽  
Vertical Jump ◽  
Sampling Technique ◽  
Multiple Correlation ◽  
Explosive Power ◽  
Leg Muscle ◽  
Trunk Extension

The problem in this study is the lack of smash ability in volleyball athletes in Sangir Jujuan District, South Solok Regency. The purpose of this study was to determine the contribution of leg muscle explosive power, flexural muscle power and waist flexion to the smash ability of athletes in Sangir Jujuan District, South Solok Regency. This type of research is correlational.. The sampling technique uses total sampling. Thus the sample in this study amounted to 35 athletes. Instrumentation and data collection techniques are: 1) Leg muscle explosive power tested with a vertical jump, 2)) Arm muscle explosive power tested with two hand medicine ball put, 3) Determination of the waist in the test with trunk extension, 4) Ability to smash using a volleyball court who were given the appraisal plot. Data were analyzed with product moment correlation and multiple correlation with a significant level α = 0.05. The results of data analysis were obtained as follows: 1) Leg muscle explosive power contributed to the smash ability of 17.31%. 2) Arm muscle explosive power contributes to the smash ability of 21.60%. 3) Waist flexion contributes to the volleyball smash ability of Sangir Jujuan District, South Solok Regency by 13.94%. 4) Leg muscle explosive power, arm muscle explosive power and waist flexion jointly contributed to the smash ability of 52.85%.

scholarly journals PENGARUH PELATIHAN SPRINT 50 METER PADA MEDIA TANAH DAN PASIR TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA SMP N 3 BANJAR TAHUN PELAJARAN 2016/2017.

2018 ◽  
Vol 6 (2) ◽  
Author(s):  
I Putu Agus Surya Atmaja ◽  
I Ketut Sudiana ◽  
Gede Doddy Tisna
Keyword(s):  
Data Analysis ◽  
Treatment Group ◽  
Muscle Power ◽  
Vertical Jump ◽  
Control Group ◽  
Sprint Training ◽  
Explosive Power ◽  
Post Test ◽  
Soil Media ◽  
Leg Muscle

Penelitian ini bertujuan untuk mengatahui pengaruh pelatihan sprint 50 meter pada media tanah dan sprint 50 meter pada media pasir terhadap daya ledak otot tungkai. Jenis penelitian ini adalah eksperimen dengan rancangan the non-randomized control group pretest posttest design. Subjek penelitian adalah siswa kelas VIII SMP N 3 Banjar tahun pelajaran 2016/2017 berjumlah 32 orang, kemudian dibagi menjadi 2 kelompok dengan menggunakan teknik ordinal pairing, yaitu 16 orang diberikan pelatihan sprint 50 meter pada media tanah dan 16 orang diberikan pelatihan sprint 50 meter pada media pasir. Daya ledak otot tungkai diukur dengan test vertical jump. Data yang di dapat dianalisis dengan uji-t Independent pada taraf signifikansi (α) = 0,05 dengan bantuan program SPSS 16.0. Hasil analisis data menunjukan adanya perubahan nilai rata-rata pada variabel daya ledak otot tungkai. Pada kelompok perlakuan sprint 50 meter pada media tanah terjadi peningkatan sebesar 9,75, pada kelompok perlakuan sprint 50 meter pada media pasir terjadi peningkatan sebesar 15,88. Hasil uji-t Independent variabel daya ledak otot tungkai antara kelompok perlakuan sprint 50 meter pada media tanah dan sprint 50 meter pada media pasir didapat nilai thitung sebesar 2,789 dan signifikasi 0,009 yang berarti terdapat perbedaan pengaruh antara pelatihan sprint 50 meter pada media tanah dan sprint 50 meter pada media pasir terhadap daya ledak otot tungkai. Berdasarkan hasil analisis data Post-test nilai rata-rata kelompok perlakuan, maka kelompok pelatihan sprint 50 meter pada media pasir lebih baik pengaruhnya dibandingkan pelatihan sprint 50 meter pada media tanah terhadap peningkatan daya ledak otot tungkai sebesar 15,88. Dari hasil analisis data dalam pembahasan disimpulkan bahwa; (1) pelatihan sprint 50 meter pada media tanah dan sprint 50 meter pada media pasir berpengaruh terhadap peningkatan daya ledak otot tungkai. (2) terdapat perbedaan pengaruh antara pelatihan sprint 50 meter pada media tanah dan sprint 50 meter pada media pasir terhadap peningkatan daya ledak otot tungkai. (3) pelatihan sprint 50 meter pada media pasir lebih baik daripada sprint 50 meter pada media tanah terhadap peningkatan daya ledak otot tungkai. Kata Kunci : pelatihan sprint 50 meter pada media tanah, pelatihan sprint 50 meter pada media pasir, daya ledak otot tungkai. This study aims to determine the effect of 50 meter sprint exercise on soil media and sprint 50 meters on sand media against explosive muscle limb power. This type of research is an experiment with the design of non randomized control group pretest posttest design. The subjects of the study were students of class VIII SMP N 3 Banjar 2016/2017 academic year amounted to 32 people, Then divided into 2 groups using ordinal pairing technique, which is 16 people given sprint training 50 meters on the soil media and 16 people were given training sprint 50 meters on the sand media. Limb muscle explosive power is measured by a vertical jump test. The data can be analyzed by the Independent t-test at the level of significance (α) = 0.05 with the help program of SPSS 16.0. The results of data analysis showed a change in mean values on explosive muscle power variables. In the sprint treatment group 50 meters on the soil media an increase of 9,75, in the sprint treatment group 50 meters on the sand media increased by 15,88. The result of t-test of Independent variable of explosive muscle limb between sprint treatment group 50 meter on soil media and sprint 50 meter on sand media obtained tcount value 2,789 and significance 0,009 which means there is a difference of effect between 50 meter sprint exercise on soil media and sprint 50 meter on sand media to explosive power of leg muscle. Based on the result of data analysis Post-test average value of treatment group, The 50 meter sprint training group on the sand media is better than the 50 meter sprint training on the soil media against an increase in explosive muscle power of the legs of 15,88. From the results of data analysis in the discussion concluded that : (1) 50 meter sprint training on soil media and 50 meter sprint on sand media affect the increase of explosive power of leg muscle. (2) there is a difference of influence between 50 meter sprint training on soil media and sprint 50 meter on sand media to increase power of explosion of leg muscle. (3) 50 meter sprint training on sand media is better than 50 meter sprint on soil media to increase explosive power of leg muscle. keyword : 50 meter sprint training on soil media, 50 meter sprint training on sand media, explosive muscle power of the legs.

scholarly journals Contribution of Leg Muscle Explosive Power and Waist Flexibility to the Accuracy of Volleyball Smashes

2021 ◽  
Vol 3 (1) ◽  
pp. 48-62
Author(s):  
Dini Hidayatul Qudsi ◽  
Sayuti Syahara ◽  
Hendri Irawadi ◽  
Yogi Setiawan
Keyword(s):  
Data Analysis ◽  
Vertical Jump ◽  
Multiple Correlation ◽  
Simple Correlation ◽  
Leg Muscles ◽  
Explosive Power ◽  
Jump Test ◽  
Analysis Technique ◽  
Volleyball Players ◽  
Leg Muscle

The problem in this research is that there is still a lack of smash accuracy on male volleyball players at SMA N 8 Padang. This study aims to determine the contribution between the explosive power of the leg muscles and the flexibility of the waist muscles on the smash accuracy of male volleyball players at SMA N 8 Padang. This research is a correlational type, with a population of this study as many as 20 male players. Sampling was done by saturated sampling, so the sample in this study were 20 male volleyball players at SMA N 8 Padang. The explosive power of the leg muscles was measured by the vertical jump test and the flexibility of the waist muscles by the bridge test, then the accuracy of the volleyball smash was measured by a normal smash. The data analysis technique used was simple correlation analysis and multiple correlation. Results: There was a contribution of the leg muscle explosive power to the accuracy of the volleyball smash of 50.27%. There is a contribution of waist muscle flexibility to the accuracy of the volleyball smash of 43.43%. Then, the leg muscle explosive power and the flexibility of the waist muscles simultaneously contributed to the accuracy of the volleyball smash by 72.93%. Thus, it can be concluded that the leg muscle explosive power and flexibility of the waist contribute to the accuracy of the volleyball smash.

scholarly journals KONTRIBUSI KESEIMBANGAN DAN DAYA LEDAK OTOT TUNGKAI TERHADAP KEMAMPUAN TENDANGAN SAMPING ATLET PENCAK SILAT TAPAK SUCI KOTA BEKASI

2020 ◽  
Vol 11 (3) ◽  
pp. 125
Author(s):  
Juli Candra ◽  
Ahmad Muclisin Natas Pasaribu
Keyword(s):  
Correlation Coefficient ◽  
Significant Contribution ◽  
Muscle Power ◽  
Vertical Jump ◽  
Sampling Technique ◽  
Balance Test ◽  
Explosive Power ◽  
Leg Muscle ◽  
Joint Contribution ◽  
Leg Muscle Power

This study aims to reveal the contribution of balance and leg muscle power to the side kick ability of Pencak Silat athletes at the Tapak Suci College in Bekasi. This research is included in the correlational research. The population in this study were all Tapak Suci athletes in Bekasi City, aged 15-17 years, amounting to 38 people and the sample was determined by purposive sampling technique as many as 29 male athletes alone. To get the research data used a balance test (stork stand test), leg muscle explosive power (vertical jump) and side kick ability tests. The data obtained were analyzed with produck moment and to see the correlation used dolittle double method and to know the contribution results determined by the dolittle formula. From the results of the study it can be seen that the correlation coefficient r count> r table (research hypothesis is accepted) and significant testing of the correlation coefficient of variables X1 - Y, X2 - Y and X1, X2 against Y is obtained Fcount> Ftable. From the results of this study prove: (1) there is a significant contribution between balance (X1) to the side kick capability of 23%. (2) There is a significant contribution between the leg muscle explosive power (X2) to the side kick capability of 74%. (3) There is a joint contribution of balance (X1) and leg muscle power (X2) to side kick capability (Y) of 97%.

scholarly journals Contribution of Leg Muscle Power Explosion and Eye-Hand Coordination Against the Smash Ability of the State High School Volleyball Athlete 1 Linggo Sari Baganti

2019 ◽  
Vol 4 (01) ◽  
pp. 40-53
Author(s):  
Syafruddin Syafruddin
Keyword(s):  
Significant Relationship ◽  
Muscle Power ◽  
Vertical Jump ◽  
Sampling Technique ◽  
Ability Test ◽  
Explosive Power ◽  
Jump Test ◽  
Class 1 ◽  
Hand Coordination ◽  
Leg Muscle

The problem in this study is the ability to smash the volleyball athletes of SMA Negeri 1 Linggo Sari Baganti not so well. This study aims to determine the contribution of leg muscle explosive power and eye-hand coordination to the volleyball smash ability at SMA Negeri 1 Linggo Sari Baganti. The type of this research is correlational. The population in this research is all male students of class 1 and 2 of SMA Negeri 1 Linggo Sari Baganti. The sampling technique used purposive sampling. Thus the number of samples in this study was 30 people. Data were collected using measurements of all three variables. Leg muscle explosive power variables used a vertical jump test and eye-hand coordination using ball werfen unchanged, while the smash ability used the smash ability test. Data were analyzed with product correlation and followed by multiple correlation. The results showed that the explosive power of the limbs had a significant relationship with the ability to smash because it was found to count 0.576> r table 0.361. Hand-eye coordination has a significant relationship with the ability to smash because it was found to be 0.466 table 0.361. Furthermore, the explosive power of the limbs and eye-hand coordination together have a significant relationship with the ability to smash and are empirically accepted, because it is found that r count = 0.677> r table = 0.361.

scholarly journals THE ADDITION BALLISTIC STRETCHING ON KNEE TUCK JUMP EXERCISE MORE EFFECTIVE THAN KNEE TUCK JUMP EXERCISE TO INCREASE POWER OF LEG MUSCLE OF VOLLEYBALL PLAYERS MALE IN THE FACULTY OF MEDICINE UDAYANA UNIVERSITY

2018 ◽  
Vol 6 (1) ◽  
pp. 18
Author(s):  
I Made Dwi Apri Pramana ◽  
I Putu Sutha Nurmawan ◽  
I Putu Adiartha Griadhi ◽  
Ida Ayu Dewi Wiryanthini
Keyword(s):  
Muscle Power ◽  
Vertical Jump ◽  
T Test ◽  
Control Group ◽  
Explosive Power ◽  
Jump Exercise ◽  
Jump Test ◽  
Volleyball Players ◽  
Leg Muscle ◽  
Leg Muscle Power

Muscle power was defined as the combination between speed and strenght of muscle contraction and enters in the fitness components. Plyometrics exercises can be used to improve the skills of volleyball players. This study was an experimental study using research designs pre test and post test control group design. The sampling technique inthis study with a simple random sampling. The total sample of 20 person so in one group consisted of 10 person. The first group was given additional ballistic stretching on knee tuck jump exercise. The second group was given knee tuck jump exercise. Measurements of leg muscle power using vertical jump test. Normality test p > 0.05 and homogeneitytest p > 0.05. The results showed an increase in leg muscle power in first group amounted to 14.30 cm and in second group an increase of 7.70 cm. Paired samples t-test p value = 0.000 (p <0.05) in first group and p = 0.000 (p < 0.05) in second group. Test increase explosive power leg muscle after exercise in both groups using independent sample t-test obtained first group and second group where p = 0.000 (p <0.05) with an increase in the percentage of 30.95% in the first group and 16.73% in the second group. From the research done can be concluded that the addition of ballisticstretching on knee tuck jump exercise is more effective than knee tuck jump exercise in increasing explosive power leg muscle in male volleyball players Medical Faculty Of Udayana University. Keywords: muscle power, ballistic stretching, knee tuck jump, vertical jump test.

scholarly journals Perbandingan Latihan Pliometrik Depth Jump dan Jump To Box Power Terhadap Otot Tungkai dalam Smash Permainan Bola Voli

2017 ◽  
Vol 3 (1) ◽  
pp. 32-39
Author(s):  
Deswita Suprianti ◽  
Zenda Paripurna
Keyword(s):  
Extracurricular Activities ◽  
Muscle Power ◽  
Vertical Jump ◽  
Sampling Technique ◽  
Average Difference ◽  
Plyometric Training ◽  
Group Design ◽  
Leg Muscle ◽  
Leg Muscle Power ◽  
Better Than

This study aims to find out better plyometric exercises between depth jump and jump to box plyometrics exercises on leg muscle power in volleyball smash games in Mts Salafiah extracurricular. This research uses experimental methods with the design of "pretest-posttest one group design". The population in this study were volleyball students in Mts Salafiah extracurricular totaling 30 students. Samples taken from the results of the sampling technique that is purposive sampling, with criteria namely; (1) actively participating in extracurricular activities in Mts Salafiah, (2) registered as extracurricular participants in Mts Salafiah, (3) willing to take part in the training during the research. Based on these criteria, there were 20 students who met them. The instrument used for the jump height test is the vertical jump. Data analysis using t test. The results of the analysis showed that: (1) There was an effect of depth jump plyometric training on leg muscle power in volleyball smash games in Mts Salafiah extracurricular, with t count 3.405> t table 2.23, and significance value 0.008 <0.05, increase in the average difference in value 5.40 cm. (2) There is an effect of jump to box plyometric training on leg muscle power in volleyball smash in Mts Salafiah extracurricular, with t count value 2. 945> t table 2.23, and significance value 0.016 <0.05, increase in mean difference of 3.70 cm. (3) Jump to box plyometric training is better than depth jump plyometric training on leg muscle power in volleyball smash games in Mts Salafiah extracurricular, with an average difference of 10.50 cm

scholarly journals HUBUNGAN DAYA LEDAK OTOT TUNGKAI DENGAN KEMAMPUAN SMASH PADA EKTRAKURIKULER BOLAVOLI DI SMP NEGERI 6 KOTA LUBUKLINGGAU

2021 ◽  
Vol 15 (2) ◽  
pp. 99-108
Author(s):  
Handro Gustiawan ◽  
M. Rusni Eka Putra ◽  
Muhammad Suhdy
Keyword(s):  
Data Analysis ◽  
Vertical Jump ◽  
Ability Test ◽  
Leg Muscles ◽  
Correlational Research ◽  
Explosive Power ◽  
Jump Test ◽  
Analysis Technique ◽  
Independent Variable ◽  
Leg Muscle

The problem in this study is that volleyball extracurricular students at SMP Negeri 6 Lubuklinggau City still have jumps and punches in the weak category, this is due to the weak power of the students' leg muscles which causes the smash to be performed less than optimal. The research objective was to determine whether there was a relationship between the explosive power of the leg muscles and the smash ability of volleyball players at SMP Negeri 6 Lubuklinggau City. The variables of this study were the leg muscle explosive power as the independent variable, and the smash ability was the dependent variable. This type of research is correlational research. This research was conducted on 14 male volleyball extracurricular students at SMP Negeri 6 Lubuklinggau City. The instrument for collecting the explosive power of the leg muscles used the vertical jump test and the smash used the smash ability test. The data analysis technique used the product moment correlation formula. The results of the study showed that there was a relationship between the leg muscle explosive power (x) and the volleyball smash ability (y), the calculation result was rxy = 0.55 from this value can be categorized as moderate. The results stated that there was a significant relationship between the explosive power of leg muscles on the smash ability of volleyball extracurricular students at SMP Negeri 6 Lubuklinggau City, this was stated based on hypothesis testing where t hit = 2.280 > t tab = 2.178.

scholarly journals KEMISKINAN PADA MASYARAKAT DESA SOFAN KECAMATAN TALIABU TIMUR SELATAN KABUPATEN PULAU TALIABU

2021 ◽  
Vol 2 (1) ◽  
pp. 82-86
Author(s):  
Suti Sutrisno Lateba ◽  
Ferdinan Kerebungu ◽  
Rasyid Umaternate
Keyword(s):  
Data Analysis ◽  
Data Collection ◽  
Qualitative Methods ◽  
Sampling Technique ◽  
Village Community ◽  
The People ◽  
Analysis Technique ◽  
Low Education ◽  
The Government

The problem in this study is poverty in the people of Sofan Village, South East Taliabu District, Taliabu Island Regency. The purpose of this study was to assess poverty in the community of Sofan Village, South East Taliabu District, Taliabu Island Regency. This study uses qualitative methods with data collection techniques used are observation, documentation and interviews. The data analysis technique used in this study was the Milles and Huberman technique. Determination of informants in this study using purposive sampling technique. The results show that in general the Sofan Village community is a poor community, and the factor that causes poverty in the Sofan Village community is the low education factor, this lack of employment can be seen in general from the work of the community is farmers and fishermen. Another thing that causes poverty is the lack of income and the habit of some people who were still sitting before working. Another factor that causes poverty in the people of Sofan Village is the attitude of being dependent on other parties, especially the Government. This attitude of being too dependent on others is what causes them to live in poverty.

scholarly journals Zig-Zag Run: Metode Latihan Kelincahan Tendangan Sabit Pencak Silat

2020 ◽  
Vol 5 (2) ◽  
pp. 177-185
Author(s):  
Tofikin ◽  
Ridwan Sinurat
Keyword(s):  
Data Analysis ◽  
Experimental Research ◽  
Future Study ◽  
Physical Condition ◽  
Sampling Technique ◽  
Physical Conditions ◽  
Explosive Power ◽  
Post Test ◽  
Sample Amount ◽  
Leg Muscle

Method of training currently has not focused in improving physical conditions that can improve the ability of basic techniques of Pencak Silat. The purpose of this study was to determine the effect of zig-zag run training on the crescent-kick agility of Persaudraan Setia Hati Terate's Pencak Silat athletes. The type of research used experimental research, which is a type of research that is intended to seek the effect of certain treatments on others under controlled conditions. Experiments in this study are more pre-experimental types of pre-test and post-test in a group. The sampling technique used saturated samples with a sample amount of 19 athletes. The results showed that training of zig-zag run had an effect on the agility of the sickle kick in Setia Hati Terate Persaudaraan Pencak Silat athlete in Rokan Hulu Regency. From the results of the data analysis, the researcher recommends for the future study, namely the physical condition of the leg muscle explosive power and speed so that the agility of the sickle kick can be maximized.

scholarly journals PENGARUH LATIHAN PLYOMETRIC DI PASIR TERHADAP POWER OTOT TUNGKAI SISWI DI SMKN1 KOTA BENGKULU TAHUN 2017/2018

KINESTETIK ◽  
2018 ◽  
Vol 2 (1) ◽  
pp. 67-74
Author(s):  
Melfi Cahyadi ◽  
Dian Pujianto ◽  
Arwin Arwin
Keyword(s):  
Data Analysis ◽  
Muscle Power ◽  
Vertical Jump ◽  
Female Students ◽  
Analysis Techniques ◽  
Jump Test ◽  
Plyometric Exercise ◽  
Leg Muscle ◽  
Academic Year ◽  
Leg Muscle Power

AbstrakPenelitian ini bertujuan untuk mengkaji pengaruh latihan plyometric di pasir terhadap peningkatan power otot tungkai pada siswi di SMKN1 Kota Bengkulu tahun 2017/2018. Metode yang digunakan dalam penelitian ini adalah metode eksperimen. Dengan sampel siswi yang berjumlah 32 orang. Instrumen penelitian ini untuk mengetahui peningkatan power otot tungkai dengan menggunakan tes vertical jump. Teknik analisis data menggunakan uji-t. Hasil penelitian di peroleh t hitung = 10,654 jika di bandingkan dengan nilai t tabel= 1,696 maka nilai t hitung > t tabel. Ini berarti ada pengaruh yang signifikan dari latihan plyometric di pasir terhadap power otot tungkai siswi di SMKN1 Kota Bengkulu.Kata kunci : plyometric pasir, power otot tungkai.AbstractThe Effect Of Plyometric Exercise on the Sand toward Female Students Leg Muscle Power at SMKN1 Kota Bengkulu in Academic Year 2017/2018. Thesis. Bengkulu : Bachelor Degree Program of Pyhsical Education, University of Bengkulu, 2018. This study aimed at examining the effect of plyometric exercise on sand toward the increasing of leg muscle power in female students at SMKN1 Kota Bengkulu in academic year 2017/2018. The method used in this research was experiment metho. with 32 students as the sample of  research. The instrument used to know the increasing of leg muscle power in this research was by using vertical jump test. Data analysis techniques used was t-test. The results of this research showed that t-count = 10,654 when compared to t-table = 1.696 so the value of t-count > t table. This meant that there was a significant effect of plyometric exercise on sand toward female students’ leg muscle power at  SMKN1 Kota Bengkulu.Key words: plyometric sand, leg muscle power. 

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