scholarly journals Motivaciones de los estudiantes Universitarios ante la práctica de actividad físico-deportiva de tiempo libre. Las actividades náuticas

2017 ◽  
Vol 8 (3) ◽  
pp. 229
Author(s):  
José M. Aguilar ◽  
Irene Hernández Rodríguez
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Motivational Strategies ◽  
Sports Activity ◽  
Water Sports ◽  
The University ◽  
Los Grupos ◽  
Very High ◽  
Positive Motivation ◽  
Estudiantes Universitarios

El estudio de los perfiles motivacionales proporciona información detallada sobre los hábitos de los grupos de personas hacia la práctica de la actividad física, permitiendo poder fomentar una motivación más positiva y conseguir una mayor adherencia a la práctica. Así el objetivo de este estudio ha sido clarificar cuáles son las motivaciones frente a la práctica de actividad físico-deportiva de una muestra de jóvenes universitarios, incidiendo especialmente en las actividades náuticas. La muestra estuvo compuesta por 1011 estudiantes de la Universidad de Almería (España). El instrumento utilizado fue el cuestionario de hábitos físicos-deportivos y de práctica de deportes náuticos. Los resultados obtenidos apuntan que los principales motivos para desarrollar la práctica deportiva fueron la flexibilidad horaria y una adecuada a la disponibilidad de su tiempo libre, seguido de la cercanía a su domicilio de las instalaciones. Otros motivos son por diversión, o estar con su grupo de amigos. Respecto a las actividades náuticas, se decide practicar o no sólo porque les gustan, seguido del interés por estar en contacto con el medio natural y acuático. Las modalidades náuticas más practicadas son el piragüismo y la natación. En relación al abandono de la práctica deportiva, claramente se produce por la falta de tiempo por el estudio o el trabajo. Es evidente que la falta de tiempo por los estudios o por el trabajo, perjudica gravemente la adherencia a la actividad física, pero existen porcentajes muy altos de personas (62%) que admiten no practicar por pereza y desgana, por lo que se deben buscar nuevas estrategias de motivación para que aumente la adherencia a la actividad físico deportiva.Palabras clave: Motivación, práctica de actividad física y deportiva, actividades náuticas, hábitos físicos y deportivos, universitarios. Motivations of the University students in the physical and sports practice of free time. The nautical activitiesABSTRACTThe study of motivational profiles provides detailed information on the habits of groups of people to the practice of physical activity, allowing fostering a more positive motivation and achieving greater adherence to practice. So the aim of this study was to clarify the motivations are against the practice of physical and sporting a sample of university students, with special emphasis on water sports activity. The sample consisted of 1011 students from the University of Almeria (Spain). The instrument used was the questionnaire physical - sporting habits and water sports. The results indicate that the main reasons for developing sport and flexible hours were adequate to the availability of leisure, followed by proximity to your home facilities. Other reasons are for fun, or to be with his Universitarios y actividades náuticas © Psy, Soc, & Educ, 2016, Vol. 8(3) 230 friends. Concerning water activities, it was decided not to practice or just because they like them, followed by the wish to be in contact with the natural aquatic environment. The most practiced nautical activities are canoeing and swimming. In relation to the abandonment of the sport is clearly caused by the lack of time for study or work. Clearly the lack of time for study or work, seriously undermines adherence to physical activity, but there are very high percentages (62 %) who admit no laziness and unwillingness to practice, so you should seek new motivational strategies to increase adherence to physical activity sports.Keywords: Motivation; practice of physical and sports activity; nautical activities; Physical and sports habits; university student.

scholarly journals Motivaciones de los estudiantes universitarios para nunca realizar actividades físico-deportivas de tiempo libre. El caso de la Universidad de Guadalajara (Reasons why the university students do not do any physical activity during their free time. In spec

Retos ◽  
2015 ◽  
pp. 34-37
Author(s):  
Gabriel Flores Allende ◽  
Francisco Ruiz-Juan
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Physical Inactivity ◽  
Sampling Procedure ◽  
Free Time ◽  
University Center ◽  
Regional Center ◽  
College Student Population ◽  
The University ◽  
Estudiantes Universitarios

Varias han sido las investigaciones para conocer los motivos por el cual el alumnado universitario realiza o a ha abandonado la práctica de actividad físico-deportiva de tiempo libre. Sin embargo, han indagado las barreras en aquellos que no han participado nunca en dicha actividad, debido a las repercusiones negativas que genera la inactividad física. Sobre una población de 65.700 estudiantes de Educación Superior de la Universidad de Guadalajara México, se ha realizado un muestreo polietápico estratificado con afijación proporcional, resultando un muestra de 1.207 sujetos, lo que significa un margen de error de ±3% y un nivel de confianza del 95,5%. Para la recogida de datos se ha utilizando un cuestionario estandarizado aplicándose de forma auto-administrada. Entre los principales resultados, destacar qué, los sujetos inactivos mencionan como principal barrera para ser sedentario el no tener aptitudes para el deporte, la falta de tiempo, la flojera o pereza y la carencia instalaciones deportivas cerca del hogar. Siendo similares a los que afectan a otras investigaciones en poblaciones universitarias. Además, realizar estudios en algún centro temático o regional, pertenecer a uno u otro Centro Universitario no influye o determina los motivos por el cual, los estudiante no han practicado nunca actividades físico-deportivas en su tiempo libre. Siendo únicamente sedentarios, los alumnos que realizan estudios de licenciatura. Situación que obliga a poner mayor atención a este grupo de sujetos que en caso de no adherirse a la práctica, incrementara las posibilidades de mortalidad, inhabilidad y morbilidad.Palabra clave: motivaciones, universitarios, inactividad física.Abstract: There has been several investigations that try to explain why the university students barely do exercise or most of them have dropped all the outdoor activities during their free time. However, this investigations have gone beyond the walls specially with the students that never do any activity, the reason of this, is due to all the side effects that the physical inactivity has. From the University of Guadalajara in Mexico, a 65.000 college student population, it was taken a sample of 1.207 individuals. The sampling procedure for this research was stratified polietapic with proportional affixation; which resulted on a + 3 percent error margin and a trusted level of 95.5 percent. In order to collect the results of the poll, it was used a standard questionnaire applied in a auto-administrated way. Among the main results, it is important to highlight that the students that do not do any exercise emphasis that the reason of the lack of any activity is because they do not have the abilities to practice any sport, lack of free time, laziness or lack of sportive facilities near to their homes. These results are similar and have affected other investigations in the same manner the university students. Furthermore, the fact that a student studies in a thematic or regional center, or belong to a different university center does not affect or shows the reasons why the students do not do any physical activity during their free time. Being only the sedentary, the students that are studying a degree. This situation obligates us to emphasis and to pay more attention to this group of students, because in case of continuing without any physical activity, this could increase the rate of mortality, inability and morbidity.Key words: motivations, college students, physical inactivity.

scholarly journals La apatía a las matemáticas en las carreras universitarias humanísticas

2017 ◽  
Vol 1 (10) ◽  
Author(s):  
Julio César Silva Ruiz ◽  
Alex Hugo Ramos Mendoza ◽  
Francisco Isaac Verduga Vélez
Keyword(s):  
University Students ◽  
Teaching Methods ◽  
Mathematics Teaching ◽  
The Past ◽  
The Subject ◽  
Mathematics Motivation ◽  
Mathematics Teaching Methods ◽  
The University ◽  
Los Grupos ◽  
Estudiantes Universitarios

Es frecuente escuchar en reuniones informales sobre la asignatura de matemáticas y el pasado estudiantil,  en algunos casos se suele tener respuestas que reflejan apatía a la asignatura, expresada en experiencias poco agradables, llegando hasta seleccionar carreras que no tengan que ver con números ni cálculos matemáticos. Este ha sido motivo de estudio para los autores de la investigación, quienes indagaron en estudiantes universitarios para  conocer en detalle,  si la apatía está relacionada con estudiar carreras que tengan en el currículo la menor cantidad de asignaturas que involucren las matemáticas. El objetivo de este trabajo es determinar las causas de la apatía a las matemáticas en las carreras universitarias humanísticas, para lo cual se utilizó como instrumento de investigación la encuesta a estudiantes de las universidades: Técnica de Manabí y San Gregorio de Portoviejo, en las carreras de Trabajo Social y Jurisprudencia, identificando la principal debilidad de los docentes de matemáticas el  homogenizar su metodología de trabajo, sin considerar que los grupos de estudios, y los estudiantes son distintos, añadiendo también  que realizan diagnósticos inadecuados, que los textos a pesar de traer lecturas motivadoras la actitud de los docentes no contribuyen a una verdadera motivación, generando indiferencia y rechazo a la asignatura, concluyendo que la apatía y poco entusiasmo por la asignatura de Matemática es responsabilidad metodológica de los docentes, los cuales muestran insuficiencias pedagógicas para impartir la cátedra objeto de estudio de esta investigación.  Palabras claves: Didáctica de las Matemáticas, métodos de enseñanza de Matemáticas, Motivación hacia las Matemáticas, Hábitos de estudios.   Summary Is often heard in informal meetings about the subject of mathematics and the past student, on some cases it is usually have answers that reflect apathy to the subject, express on unpleasant experiences, until you select careers that do not have to do with numbers or mathematical calculations. This has been reason of study for the authors of the investigation, who inquired about university students to know in detail, if the apathy is related with study careers that they have in the curriculum the least amount of subjects that involve the mathematics. The object of this work is determining the causes of the apathy to the mathematics in the university humanistic careers, for which the survey of university students was used as a research tool: Technical of Manabí and San Gregorio of Portoviejo, in the careers of Social Work and jurisprudence, identifying the main weakness of mathematics teachers to homogenize their work methodology, without considering that the group of studies, and the students are different, also adding that they make inadequate diagnoses, that the texts in spite of bringing motivational readings the attitude of the teachers do not contribute to a true motivation, generating indifference and rejection to the subject, concluding that apathy and little enthusiasm for the subject of mathematics is methodological responsibility of the teachers, which show pedagogical inadequacies to teach the lecture subject of study of this research. Keywords: Didactics of the Mathematics, teaching methods of Mathematics, Motivation towards Mathematics, Study Habits.

scholarly journals Evaluación pre-post de una actividad formativa sobre alimentación y actividad física dirigida a estudiantes universitarios del campus de Melilla

2019 ◽  
pp. 73-80
Author(s):  
E. Fernández-Gómez ◽  
MA. Sánchez-Ojeda ◽  
C. Enrique-Mirón
Keyword(s):  
Physical Activity ◽  
Nursing Students ◽  
University Students ◽  
Ad Hoc ◽  
Unhealthy Lifestyle ◽  
Know How ◽  
Effective Instrument ◽  
Training Activities ◽  
The University ◽  
Estudiantes Universitarios

Las enfermedades crónicas no transmisibles son producidas por un estilo de vida no saludable, como una mala alimentación y no realizar actividad física. El conocimiento sobre alimentación y ejercicio físico de los estudiantes universitarios del ámbito sanitario y educativo es imprescindible para la promoción de la salud y la prevención de enfermedades. El objetivo del estudio ha sido conocer cómo influye en los estudiantes una actividad formativa extracurricular en el conocimiento sobre alimentación y actividad física. Mediante un diseño pre-post se analizan las respuestas dadas a un cuestionario ad hoc. Los resultados evidencian el incremento del conocimiento tras la intervención educativa, siendo los alumnos de Enfermería los que alcanzan mejores puntuaciones. Las actividades formativas extracurriculares son un medio eficaz para adquirir y reforzar, de manera positiva y altamente motivacional, los conocimientos de los universitarios permitiendo así su labor en el ámbito de la educación para la salud. Chronic non-communicable diseases are produced by an unhealthy lifestyle, like a poor diet and not perform physical activity. The knowledge about the diet and the physical exercise of the university students of the sanitary and educative field is essential for the promotion of the health and the prevention of illnesses. The objective of the study was to know how an extracurricular training activity influences the students in the knowledge about the nutrition and the physical activity. Through a pre-post design the answers given to an ad hoc questionnaire are analyzed. The results show the increase in knowledge after the educational intervention, with nursing students achieving the best scores. The extracurricular training activities are an effective instrument to acquire and reinforce, in a positive and highly motivational way, the knowledge of university students thus allowing their work in the field of health education.

scholarly journals Gender Differences in Physical Activity among the University Students in the Visegrad (V4) Countries

2017 ◽  
Vol 62 (1) ◽  
pp. 5-17 ◽  
Author(s):  
Pongrác Ács ◽  
◽  
Józef Bergier ◽  
Ferdinand Salonna ◽  
Jan Junger ◽  
...  
Keyword(s):  
Physical Activity ◽  
Gender Differences ◽  
University Students ◽  
The University

scholarly journals Relación entre el nivel de actividad física, uso de videojuegos y rendimiento académico en estudiantes universitarios | Relationship between physical activity level, use of video games and academic performance in university students

2020 ◽  
Vol 13 (26) ◽  
pp. 64
Author(s):  
Bernardino Javier Sánchez-Alcaraz Martinez ◽  
Alba Sánchez-Díaz ◽  
Manuel Alfonso-Asencio ◽  
Javier Courel-Ibáñez ◽  
Alejandro Sánchez-Pay
Keyword(s):  
Physical Activity ◽  
Academic Performance ◽  
Video Games ◽  
University Students ◽  
Physical Activity Level ◽  
Study Data ◽  
Activity Level ◽  
Average Grade ◽  
Educación Primaria ◽  
Estudiantes Universitarios

Una de las causas atribuibles a la reducción de los niveles de práctica de actividad física en jóvenes es el aumento del uso de los videojuegos. El objetivo de este estudio fue conocer el nivel de práctica de actividad física y su relación con el uso de videojuegos y el rendimiento académico en estudiantes universitarios. Ochenta y siete estudiantes (edad = 20 ± 6 años, 42 hombres y 45 mujeres) pertenecientes al Grado en Ciencias de la Actividad Física y del Deporte y al Grado de Educación Primaria participaron en el estudio. La recogida de datos serealizó medianteloscuestionariosPhysician-based Assessment and Counseling for Exercise yel Cuestionariode Experiencia Relacionada conlos Videojuegos. El rendimiento académico se analizó mediante la nota media de los estudiantes. Los resultados mostraron una relación positiva entre el nivel de actividad física y el rendimiento académico (a mayor actividad física, mayor nota media), al igual que entre el nivel de actividad física y el uso de videojuegos (a mayor nivel de actividad física, mayor uso de videojuegos).AbstractOne of the causes attributable to the reduction of physical activity practice levels in young people is the increase in the use of video games. The aim of this study was to know the relationship between the practice of physical activity, the use of video games and academic performance in university students. Eighty-one students (age = 20 ± 6 years, 42 men and 45 women) belonging to the Degree in Physical Activity and Sports Sciences and the Primary Education Degree participated in the study. Data collection was carried out using the Physician-based Assessment and Counseling for Exercise questionnaires and theVideogamesRelated Experience Questionnaire. Academic performance wasanalysedusing the students' average grade. The results showed a positive relationship between the level of physical activity and academic performance (higher physical activity, higher average grade), as well as between the level of physical activity and the use of video games (higher physical activity level, higher use of video games).

scholarly journals Physical Activity Habits and Determinants, Sedentary Behaviour and Lifestyle in University Students

2020 ◽  
Vol 17 (9) ◽  
pp. 3272 ◽  
Author(s):  
Aida Carballo-Fazanes ◽  
Javier Rico-Díaz ◽  
Roberto Barcala-Furelos ◽  
Ezequiel Rey ◽  
José E. Rodríguez-Fernández ◽  
...  
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
University Students ◽  
Sedentary Behaviour ◽  
Santiago De Compostela ◽  
Sedentary Behaviours ◽  
Determining Factors ◽  
Sense Of Satisfaction ◽  
The University ◽  
Older Siblings

University students, as a result of their lifestyles, represent a section of the population that is most likely to adopt sedentary behaviours. The aim of the present study was to analyse the determining factors dictating the performance of physical activity as well as sedentary behaviour among university students. A total of 608 students (64.6% women) from the University of Santiago de Compostela (Spain) were selected by stratified random sampling to take part in the study, which involved completing a questionnaire on lifestyle and physical activity. Of the participating students, 69.6% indicated that they performed physical activity; the main reasons given were to maintain fitness and for health, while a lack of time and laziness were the principal reasons given for abandoning or not taking up physical exercise. Significant associations were established between not doing physical activity and the time exposed to screens, time studying, feeling low and smoking; on the other hand, associations could be seen between doing physical activity and the participation of relatives (parents, mothers, partners, older siblings and friends) in physical activity, as well as a positive sense of satisfaction relating to physical education taught in schools. In conclusion, most of the university students did some physical activity, which was associated with less sedentary behaviour, while the influence of school physical education and of the habits of relatives played an important role.

scholarly journals Empleabilidad y expectativa de logro en la inserción laboral de los estudiantes universitarios//Employability and achievement expectation on job placement of the university students

2018 ◽  
Vol 29 (2) ◽  
pp. 29
Author(s):  
Tomás Izquierdo Rus ◽  
Alberto Jesús Farías Gragmena
Keyword(s):  
University Students ◽  
Personal Characteristics ◽  
Job Market ◽  
Education Department ◽  
Significant Relation ◽  
Employment Situation ◽  
The University ◽  
Practical Implications ◽  
Different Levels ◽  
Estudiantes Universitarios

RESUMENLos profundos cambios en el mercado laboral han generado en los últimos años un debate en torno a la empleabilidad de los estudiantes universitarios. El objetivo de este trabajo ha sido analizar la percepción de la empleabilidad en función del sexo, titulación y situación laboral y analizar su relación con la percepción del logro. Han participado 297 estudiantes matriculados en diferentes grados de la Facultad de Educación de la Universidad de Murcia.  Los instrumentos aplicados buscan explorar la auto-percepción subjetiva de performance de empleabilidad, midiendo habilidades y competencias expresadas por los participantes y la percepción (creencias) de condiciones personales y profesionales requeridas por los empleadores ante un proceso potencial de contratación laboral. Los estudiantes universitarios no sólo perciben como necesarias determinadas características personales sino que también consideran los requerimientos del contexto sociolaboral en el que se inscriben. Asimismo, se ha comprobado la existencia de una relación estadísticamente significativa entre percepción de empleabilidad y percepción del logro. Los resultados tienen unas implicaciones prácticas de gran importancia con objeto de mejorar la empleabilidad de los estudiantes universitarios. Entre los contenidos prioritarios a abordar se contempla la incorporación de acciones de orientación profesional en los planes de estudios universitarios. ABSTRACT In the last few years, a discussion about university students´ employability has been generated by deep changes in the job market. The objective of this investigation has been to analyze employability with reference to sex, degree and employment situation, and to analyze its relation to the achievement perception. 297 students have participated in different levels of the Education Department of the University of Murcia. The tools that have been applied seek to explore the subjective self-perception on the employability performance, measuring skills and abilities expressed by the participants, and the perception (belief) of personal and professional conditions required by employers with reference to a potential job hiring. University students not only perceive that certain personal characteristics are necessary, but they also consider the requirements of their social and labor context. Also tested the existence of a statistically significant relation among employability perception and achievement expectations.The results have highly important practical implications aiming to improve the university students´ employability. Priority should focus to address the incorporation of vocational guidance in university plans of studies.

scholarly journals Active Commuting to University and its Association with Sociodemographic Factors and Physical Activity Levels in Chilean Students

Medicina ◽  
2019 ◽  
Vol 55 (5) ◽  
pp. 152 ◽  
Author(s):  
Yaira Barranco-Ruiz ◽  
Carolina Cruz León ◽  
Emilio Villa-González ◽  
Ximena Palma Leal ◽  
Palma Chillón ◽  
...  
Keyword(s):  
Physical Activity ◽  
University Students ◽  
Economic Status ◽  
Personal Data ◽  
Sociodemographic Factors ◽  
Activity Levels ◽  
Active Commuting ◽  
Main Mode ◽  
Physical Activity Levels ◽  
The University

Background and Objectives: Active commuting to and from university (ACU) could be a strategy to increase physical activity levels (PA) and promote health in young university students. We aimed to a) examine the patterns of commuting to university in Chilean students; b) the association between the mode of commuting to and from university and socio-demographic factors and PA-levels. Materials and Methods: A total of 496 university students (21.6 ± 2.4 years old) from two universities from Valparaíso (central coast of Chile) participated in this study. Personal data, home address, socio-economic status, PA, and the usual mode of commuting to and from the university were self-reported by a questionnaire. The commute distances were objectively measured using Google-Maps-software. Associations were examined using binary logistic regressions. Results: The main mode of commuting was by bus (to university: 55.2% vs. from university: 59.3%; p < 0.001). The least used mode was cycling (1.4% to and from university). Students living >5-km from university were less active commuters than those living in closer distances: (2–5 km, odds ratio (OR): 4.424, 95% and 95% confidence intervals (CI): 2.443–8.011, p < 0.001; 2 km, OR: 143.052, 95% CI: 55.154–371.030, p < 0.001). Students with low PA-levels were less active commuters than those with medium (OR: 1.446; 95% CI: 0.864–2.421; p = 0.160) or higher levels (OR: 1.880; 95% CI: 1.880–1.094; p = 0.022). Students who lived between 2 and 5 km, presented a significant association to be active commuters when they showed medium PA-levels (OR: 5.244, 95% CI: 1.358–20.246; p = 0.016). Conclusions: Chilean university students from Valparaíso are mainly passive commuters using public transport as the main mode of commuting to and from university; longer distances from home to the university are associated with low PA levels. ACU in distances between 2–5 km (mainly walking) could contribute to having medium PA-levels in Chilean university students. Thus, promoting the ACU walking to and from the university in such distances could be an effective strategy to increase the overall PA levels in Chilean university students.

scholarly journals Level of physical activity and related factors in university health areas: a longitudinal study

1989 ◽  
Author(s):  
Elaynne Silva Oliveira ◽  
◽  
Camilla Silva Rodrigues ◽  
Alair Reis Araújo ◽  
Zilane Veloso de Barros Viegas ◽  
...  
Keyword(s):  
Physical Activity ◽  
Longitudinal Study ◽  
University Students ◽  
Physical Inactivity ◽  
Descriptive Statistics ◽  
Northeastern Brazil ◽  
Related Factors ◽  
Health Area ◽  
The University ◽  
Health Field

Physical inactivity ranks fourth among the main risk factors for mortality worldwide. Aim to relate a change or increase in the level of physical activity with socioeconomic variables and lifestyle over a six-month period in university students in the health field. This is a longitudinal study, consisting of 167 university students in the health area in northeastern Brazil. Use the "Map of Physical Activity and Health-MAFIS" as an instrument or questionnaire. The data were analyzed using descriptive statistics in the form of frequency and percentage, square test, posterior assembly of the logistic regression model. The results show that the university students who responded are “barely able” to wake up an hour earlier to perform protected physical activities by 78% (OR: 0.217; CI: 0.056-0.83) against the practice of AFLAZ compared to those who consider " quite capable ". It was concluded that the willingness to wake up 1 hour earlier is related to doing physical activity over a period of six months in health students.

scholarly journals Estilo de vida en adultos jóvenes universitarios de Barranquilla, Colombia. Diferencias según sexo y estatus socioeconómico (Lifestyle of university students from Barranquilla, Colombia. Differences according sex and socioeconomic status)

Retos ◽  
2021 ◽  
Vol 43 ◽  
pp. 979-987
Author(s):  
Yisel Pinillos Patiño ◽  
Enny Oviedo Argumedo ◽  
Roberto Rebolledo Cobos ◽  
Yaneth Herazo Beltrán ◽  
Patricia Valencia Fontalvo ◽  
...  
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
University Students ◽  
Fruits And Vegetables ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Cross Sectional Study ◽  
Cross Sectional ◽  
University Environment ◽  
The University

  El estilo de vida es concebido como un comportamiento cotidiano y que permanece en el tiempo, el cual evidencia los patrones individuales de conducta de una persona; además, y está determinado por factores sociales, culturales y personales. La etapa universitaria se constituye en este sentido, en una oportunidad para promover la modificación de hábitos por conductas saludables. El objetivo del estudio fue determinar los estilos de vida en estudiantes universitarios y las diferencias según el sexo y el estatus socioeconómico. Se realizó un estudio cuantitativo, descriptivo de corte transversal con 508 universitarios a quienes se les aplicó una encuesta auto administrada sobre sus condiciones sociodemográficas, mientras que los estilos de vida fueron evaluados mediante el cuestionario de Perfil del Estilo de Vida de Pender II (PEVP-II). Se observó que solo el 24,02% (n=122) de la muestra controla frecuentemente los niveles de azúcares y de grasas el 21,85% (n=111), en su alimentación; más del 20% (n=102) no realiza actividad física, entre el 20 (n=102) y 30% (n=152) no regulan los azúcares o incluyen frutas y vegetales en sus dietas; los promedios inferiores al 60%(n=305) en los factores asociados contemplados en el estudio, infieren que los encuestados no mantienen un estilo de vida saludable. En el período de la vida universitaria, el estilo de vida está influenciado por cambios de comportamientos asociados a la formación personal, al entorno familiar y al contexto cultural y social en que desarrolla cada individuo. Los bajos niveles de práctica de actividad física y la presencia de hábitos considerados riesgosos en la dimensión nutricional, pueden estar relacionados con los estilos de vida, y propiciar el desarrollo de enfermedades no transmisibles que conllevan a incrementar la morbilidad y mortalidad en las etapas del curso de la vida del ser humano.  Abstract. Lifestyles are everyday behaviors that show an individual's way of life and are usually maintained over time. The university stage is an important period to establish healthy habits for the rest of life. The objective of the study was to determine the lifestyles of university students and the differences according to sex and socioeconomic status. A cross-sectional study was carried out in 508 university students to whom a self-administered survey was applied on their sociodemographic conditions, while their lifestyles were evaluated using the PEVP-II questionnaire. It was observed that only 24.02% of the sample frequently controlled the levels of sugars and fats, 21.85%, in their diet; more than 20% do not perform physical activity, between 20 and 30% do not regulate sugars or include fruits and vegetables in their diets; the averages lower than 60% in the associated factors contemplated in the study, infer that the respondents do not maintain a healthy lifestyle. Finally, it is concluded that low levels of physical activity practice and the presence of habits considered risky in the nutritional dimension, may be related to lifestyles, making this identification in the university environment can help decision-making for design of intervention strategies supported in the well-being of students.

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