Hubungan Kekuatan Otot Tungkai dan Otot Perut Terhadap Akurasi Shooting Pada Ekstrakurikuler Futsal

The purpose of this research is to find out whether the relation between leg muscle strength and abdominal muscle strength to shooting accuracy. This research uses a quantitative correlative approach, which explains the relation between variables by analyzing numerical data (numbers) using statistical methods through hypothesis testing. The test instruments are leg and back dynamometer test, sit-up test and goal target test. The data was tested by using the normality test and correlation test. The data obtained were analyzed using the application SPSS 16. The results of this research there is a significance value between leg muscle strength and abdominal muscle strength to shooting accuracy of 0,000 with a significance value <0.05 so there is a relationship between leg muscle strength and abdominal muscle strength shooting accuracy with Pearson correlation value of leg muscle strength to shooting accuracy of 0.887 with the percentage of 88% and the value of abdominal muscle strength to shooting accuracy of 0.850 with the percentage of 85%, while the relation of leg muscle strength and abdominal muscles to shooting accuracy is 1 with the percentage of 100% and has perfect correlation category. If have good leg muscle strength and abdominal muscle strength, shooting accuracy will get better too.Keywords: leg muscle strength, abdominal muscle strength, shooting accuracy AbstrakTujuan penelitian untuk mengetahui ada/tidaknya hubungan antara kekuatan otot tungkai dan kekuatan otot perut terhadap akurasi shooting. Penelitian ini menggunakan pendekatan yang bersifat korelatif kuantitatif, yakni menjelaskan hubungan antara variabel dengan cara menganalisis data numerik (angka) menggunakan metode statistik melalui uji hipotesa. Instrumen tes yaitu tes leg and back dynamometer, tes sit up dan tes gawang bertarget. Data di uji menggunakan uji normalitas dan di uji korelasi. Data di analisis menggunakan aplikasi SPSS 16. Hasil penelitian ini terdapat nilai signifikansi antara kekuatan otot tungkai dan kekuatan otot perut terhadap akurasi shooting sebesar 0,000 dengan nilai signifikansi <0,05 sehingga terdapat hubungan antara kekuatan otot tungkai dan kekuatan otot perut terhadap akurasi shooting dengan nilai pearson correlation kekuatan otot tungkai terhadap akurasi shooting sebesar 0,887 dengan persentase 88% dan nilai kekuatan otot perut terhadap akurasi shooting sebesar 0,850 dengan persentase 85%, sedangkan hubungan kekuatan otot tungkai dan otot perut terhadap akurasi shooting sebesar 1 dengan persentase 100% dan memiliki katagori korelasi sempurna. Dengan kekuatan otot tungkai dan kekuatan otot perut yang baik maka akurasi shooting akan semakin baik pula.Kata kunci: kekuatan otot tungkai, kekuatan otot perut, akurasi shooting

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Relationship between leg muscle power, stomach muscle strength, body flexibility and ankle’s coordination on side kick’s speed in Perguruan Pencak Silat Kembang Setaman Wonosobo year 2020

PHEDHERAL ◽

10.20961/phduns.v17i1.51442 ◽

2021 ◽

Vol 17 (1) ◽

pp. 42

Author(s):

Nur Hidayati ◽

Rony Syaifullah ◽

Singgih Hendarto

Keyword(s):

Muscle Strength ◽

Significant Relationship ◽

Muscle Power ◽

Abdominal Muscle ◽

Stomach Muscle ◽

Abdominal Muscles ◽

Abdominal Muscle Strength ◽

Leg Muscle ◽

The Right ◽

Leg Muscle Power

<p><em>The purpose of this research is to know the relationship between leg mucle power, stomach muscle strength, body flexibility and ankle’s coordination on side kick’s speed in perguruan pencak silat kembang setaman wonosobo year 2020. This study is a corelation researcher, it needs one meeting to collect the data. The subject of this research is 14 athletes of Kembang Setaman Wonosobo. Source of data of this research is from the athletes and the researcher. Methods of collecting data that the researcher uses are test and observation. The researcher uses SPSS to test the data. Method of data analysis that the researcher chooses is descriptive quantitative. The study used 5 variables, namely variable x with leg muscle power, abdominal muscle strength, body flexibility and ankle coordination and variable Y with side kick speed / T. Based on the results of the analysis, it can be explained that (1) leg muscle power has a significant relationship to the side kick speed / right T indicated by the sig value. 0.008 <0.05 with a contribution value of 50.5% for the right leg and a sig. 0.004 <0.05 with a contribution value of 4.1% for the left leg and a relationship between leg muscle power and the left side kick speed / T indicated by the sig value. 0.003 <0.05 with a contribution value of 2.7% for the right leg and a sig value. 0.000 <0.05, the contribution value is 66.7% for the left leg (2) the strength of the abdominal muscles is indicated by the value of sig. 0.012 and 0.047 <0.05 with a contribution value of 2% and 2.1% (3) body flexibility has no significant relationship as indicated by the sig value. 0.541 and 0.073> 0.005 (4) eye-foot coordination does not have a significant relationship as indicated by the sig value. 0.374 and0.472> 0.05. From the value of the contribution above, the contribution value is the leg muscle power compared to the abdominal muscle strength from the total value of the contribution, namely 55.6% for the side kick speed / T right and 71,1% for the contibution value for the side kick speed / T left. Based on the data above, it can be concluded from this study that there is a relationship between leg muscle power and abdominal muscle strength to side kick speed / T in the Kembang Setaman Wonosobo martial arts college in 2020 and there is no relationship between body flexibility and ankle coordination on side kick speed / T in Setaman Wonosobo Kembang Silat College 2020.</em></p>

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Relationships Between Body Composition, Abdominal Muscle Strength, And Well Defined Abdominal Muscles

Medicine & Science in Sports & Exercise ◽

10.1249/01.mss.0000759800.89099.f1 ◽

2021 ◽

Vol 53 (8S) ◽

pp. 61-61

Author(s):

Gregory A. Brown ◽

Marc A. Escalera ◽

Taylor Turek ◽

Aleesha Olena ◽

Ina Shaw ◽

...

Keyword(s):

Body Composition ◽

Muscle Strength ◽

Abdominal Muscle ◽

Abdominal Muscles ◽

Abdominal Muscle Strength

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Kekuatan Otot Perut, Daya Ledak Otot Lengan, Tinggi Lompatan dan Hasil Pukulan Smash Penuh pada Atlet Bulutangkis

Sam Ratulangi Journal of Public Health ◽

10.35801/srjoph.v2i1.33887 ◽

2021 ◽

Vol 2 (1) ◽

pp. 022

Author(s):

Christie Brenda Gabriella Koloway ◽

Joshua Runtuwene ◽

Fima Lanra Fredrik Gerald Langi

Keyword(s):

Muscle Strength ◽

Muscle Power ◽

Abdominal Muscle ◽

Bivariate Analysis ◽

Abdominal Muscles ◽

Jump Height ◽

Cross Sectional ◽

Average Value ◽

Explosive Power ◽

Abdominal Muscle Strength

Background: Badminton is one of the most popular sports in the world, including in Indonesia. Badminton has been around since the 1930s. The strength of the abdominal muscles contributes to a full smash during hitting. Explosive power is an important biometric ability in sports activities, because the explosive power will determine how hard people can hit, kick, jump, run and so on. Jump height is a component of physical fitness to measure leg muscle power. The purpose of this study was to analyze the correlation between abdominal muscle strength, arm muscle explosive power, jump height and the result of a full smash in badminton athletes. Methods: This is a correlational research with cross-sectional approach. This research in the Badminton Field of SMK N 2 Manado in November 2020, using an analytical method with a cross-sectional design. The population is all PB athletes in Manado. The research instrument used was for abdominal muscle strength (sit-ups), for the explosive power of the arm muscles (two hand medicine ball put test), for the height of the jump (vertical jump test), the results of the smash. Data analysis used two stages, namely univariate and bivariate. Results: The results showed that the most distributed respondents based on male sex (62%), the average value of abdominal muscle strength (25.72), the average value of arm muscle explosive power (1.52), the average value – the average jump height (2), and the average value of the smash results (16.44). The results of bivariate analysis showed that there was no relationship between abdominal muscle strength (rcount = 0.211 < rtable= 0.273), arm muscle explosive power (rcount = 0.020) < rtable = 0.273), and jump height (rcount = -0.008 < rtable = 0.273) with a smash hit. Conclusion: That can be conclude there is no correlation between abdominal muscle strength, arm muscle explosive power, and jump height with the results of smash hits.

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Factors Determining the Ability of Jump Volleyball Providing

Health, sport, rehabilitation ◽

10.34142/hsr.2021.07.01.05 ◽

2021 ◽

Vol 7 (1) ◽

pp. 54-65

Author(s):

Andri Asrul Setiyawan ◽

Agus Kristiyanto ◽

Sapta Kunta Purnama

Keyword(s):

Muscle Strength ◽

Muscle Power ◽

Abdominal Muscle ◽

Male Athletes ◽

Student Activity ◽

A Value ◽

Activity Unit ◽

Abdominal Muscle Strength ◽

Leg Muscle ◽

Leg Muscle Power

Purpose: This study aims to: 1) Determine the anthropometric factors (height, arm length, foot length) that most determine the ability of men's volleyball jump service. 2) Knowing the biomotor factors (leg muscle power, abdominal muscle strength, arm and shoulder muscle power, eye-hand coordination, togok flexibility and kinesthetic perception) that most determine the ability of men's volleyball jump service. Material and methods. The population of this study were all male athletes of the Volleyball Student Activity with a total of 36 people. The approach taken in this study is a quantitative approach, using a confirmatory factor analysis design. Data were processed and analyzed using the Computerized Statistical Program with the SPSS (Statistical Product and Service Solutions) Version 22 system and using the Kaiser-Meyer-Olkin and Bartlett's Test. Results. Based on the results of the research and the results of the data analysis that has been carried out, the following conclusions are obtained: First, the anthropometric factor that is the most dominant in determining the ability of volleyball jump service for male athletes in the UNS student activity unit is the length of the feet with a value of 0.879. Second, the biomotor factor that most dominantly determines the ability of volleyball jump service for male athletes in the UNS student activity unit is leg muscle power with a value of 0.864. Conclusions. Anthropometric factors and biomotor factors that determine the ability of volleyball jump service to male athletes in the UNS student activity unit consist of seven factors, namely height, arm length, leg length, leg muscle power, abdominal muscle strength, arm muscle power and flexibility, togok.

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PHYSICAL EXERCISE FOR POWER AND ENDURANCE VOLLEYBALL SPORT

Jambura Journal of Sports Coaching ◽

10.37311/jjsc.v2i1.5943 ◽

2020 ◽

Vol 2 (1) ◽

pp. 18-25

Author(s):

Edy Dharma Putra Duhe

Keyword(s):

Muscle Strength ◽

Physical Exercise ◽

Experimental Research ◽

Treatment Program ◽

Exercise Program ◽

Abdominal Muscle ◽

Test Design ◽

Post Test ◽

Abdominal Muscle Strength ◽

Leg Muscle

The research aims to provide a program of influence on the improvement of the dominant physical component in volleyball sports, the dominant physical component in question consisting of arm muscle strength, abdominal muscle strength, leg muscle strength, heart-lung endurance, and leg muscle explosion power. This type of research is experimental research, with the research design of One Group Pre-Test and Post-Test Design. The sample and population in this study were all male volleyball players from FOK-UNG with a total of 15 people. Treatment in this study is an exercise program that includes strength training, and heart-lung endurance performed 24 times. Based on the results of the study showed that there was a significant increase in each variable of the dominant physical component after being given the treatment program treatment.

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PROFIL BIOMOTORIK ATLET BOLA TANGAN SPECIAL OLYMPIC INDONESIA PADA SPECIAL OLYMPIC WORLD GAMES ABU DHABI 2019

Jurnal Ilmiah Sport Coaching and Education ◽

10.21009/jsce.04107 ◽

2020 ◽

Vol 4 (1) ◽

pp. 43-49

Author(s):

Muhamad Arif ◽

Slamet Sukriadi

Keyword(s):

Muscle Strength ◽

Physical Condition ◽

Abdominal Muscle ◽

Abu Dhabi ◽

Abdominal Muscles ◽

Special Olympics ◽

Physical Test ◽

Shoulder Muscles ◽

Component Test ◽

Abdominal Muscle Strength

ABSTRAK Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet bola tangan SOIna pada S.O. World Games Abu Dhabi 2019. Metode yang digunakan dalam penelitian ini adalah metode deskriptif dalam mendapatkan data hasil tes fisik atlet bola tangan special olympics indonesia pada special olympics word games abu dhabi 2019 dan sampel penelitian ini adalah 12 orang atlet nasional. Variable penelitian ini adalah kondisi fisik atlet bola tangan special olympics indonesia pada special olympics word games abu dhabi 2019 data dikumpulkan dengan menggunakan Instrumen yang berupa 5 tes kondisi fisik yaitu daya tahan, kecepatan, kekuatan otot lengan, kelentukan, kekuatan otot perut. Hasil penelitian menunjukkan bahwa hasil tes komponen biomotorik fleksibilitas dalam kategori cukup sebanyak 45,45% sedangkan komponen biomotorik daya tahan otot lengan dan bahu dalam kategori cukup dan kurang baik sebanyak 36,36%. Hasil tes komponen biomotorik daya tahan otot perut dalam kategori tidak baik sebanyak 90,91% sedangkan komponen biomotorik kecepatan dalam kategori cukup sebanyak 63,33%. Sedangkan komponen biomotorik daya tahan aerobic (VO2Max) dalam kategori tidak baik sebanyak 72,73%. Kata kunci: Bola Tangan, SOIna, Biomotor ABSTRACT This study aims to determine the physical condition of SOIna handball athletes in S.O. World Games Abu Dhabi 2019. The method used in this study is a descriptive method in obtaining data on the physical test results of the Indonesian special olympics handball athletes in the 2019 ash dhabi special olympics word games and the sample of this study was 12 national athletes. The variable of this study is the physical condition of Indonesian Olympic Special handball athletes in the 2019 Abu Dhabi Word Games special data collected using instruments in the form of 5 physical condition tests namely endurance, speed, arm muscle strength, flexibility, abdominal muscle strength. The results showed that the results of the biomotoric component of flexibility in the category of quite as much as 45.45% while the biomotor component of endurance of the arm and shoulder muscles in the category of adequate and unfavorable as much as 36.36%. The results of the biomotor component test of endurance of the abdominal muscles in the category of not as good as 90.91% while the speed of the biomotoric component in the category was 63.33%. While the biomotor component of aerobic endurance (VO2Max) in the bad category was 72.73%. Keywords: Handball, SOIna, Biomotor

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Pengaruh Daya Ledak Otot Lengan, Daya Ledak Otot Tungkai Dan Kekuatan Otot Perut Terhadap Hasil Smash Bola Voli Pada Siswa SMK Negeri 3 Palembang

Journal Coaching Education Sports ◽

10.31599/jces.v1i1.82 ◽

2020 ◽

Vol 1 (1) ◽

pp. 13-24

Author(s):

Dina Oktariana ◽

Bayu Hardiyono

Keyword(s):

Muscle Strength ◽

Path Analysis ◽

Vertical Jump ◽

Abdominal Muscle ◽

Vocational School ◽

Explosive Power ◽

Analysis Technique ◽

Abdominal Muscle Strength ◽

Leg Muscle ◽

Medicine Ball

Abstract This study aims to determine how much influence the arm muscle explosive power, leg muscle explosive power and abdominal muscle strength on volleyball smash results at SMK Negeri 3 Palembang. This research method is using quantitative path analysis method. The study population was all students of SMK Negeri 3 Palembang, while the study sample was students who had met the criteria of 30 students. Data collection techniques in this study used two hand medicine ball put tests, vertical jumps, sit-ups, and volleyball smash tests. The data analysis technique used t-test with the help of SPSS program. Based on the results of the study it was found that the magnitude of the effect of arm muscle explosive power on volleyball smashes on students of SMK Negeri 3 Palembang was 18.9%. The magnitude of the influence of leg muscle explosive power on volleyball smashes on Palembang State Vocational School 3 students was 26.4%. The magnitude of the effect of abdominal muscle strength on volleyball smashes on Palembang State Vocational School 3 students was 16.4%. Keywords: Arm Muscle Explosive Power, Leg Muscle Explosive Power, Abdominal Muscle Strength, Smash, Volleyball Abstrak Penelitian ini bertujuan untuk mengetahui seberapa besar pengaruh daya ledak otot lengan, daya ledak otot tungkai dan kekuatan otot perut terhadap hasil smash bola voli pada SMK Negeri 3 Palembang. Metode penelitian ini menggunakan metode kuantitatif path analysis. Populasi penelitian yaitu seluruh siswa SMK Negeri 3 Palembang, sedangkan sampel penelitian adalah siswa yang telah memenuhi kriteria sebanyak 30 siswa. Teknik pengumpulan data dalam penelitian ini menggunakan tes two hand medicine ball put, vertical jump, sit-up, dan tes smash bola voli. Teknik analisis data menggunakan uji t dengan bantuan program SPSS. Berdasarkan hasil penelitian diperoleh bahwa besarnya pengaruh daya ledak otot lengan terhadap smash bola voli pada siswa SMK Negeri 3 Palembang sebesar 18,9%. Besarnya pengaruh daya ledak otot tungkai terhadap smash bola voli pada siswa SMK Negeri 3 Palembang sebesar sebesar 26,4%. Besarnya pengaruh kekuatan otot perut terhadap smash bola voli pada siswa SMK Negeri 3 Palembang sebesar sebesar 16,4%. Kata kunci: Daya Ledak Otot Lengan, Daya Ledak Otot Tungkai, Kekuatan Otot Perut, Smash, Bola Voli

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THE THE EFFECT OF ZUMBA EXERCISE FOR INCREASING ABDOMINAL STRENGTH IN WOMEN WHO HAS BEEN GIVING BIRTH AT NORTH SANGLAH VILLAGE

Majalah Ilmiah Fisioterapi Indonesia ◽

10.24843/mifi.2018.v06.i03.p03 ◽

2018 ◽

Vol 6 (3) ◽

pp. 9

Author(s):

I Gusti Ayu Rea Vera Wijaya ◽

A.A Nyoman Trisna Narta Dewi ◽

Susy Purnawati

Keyword(s):

Test Score ◽

Abdominal Muscle ◽

Wilcoxon Test ◽

Abdominal Muscles ◽

Exclusion Criteria ◽

Muscle Strengthening ◽

Group Design ◽

Strengthening Exercise ◽

Post Test ◽

Abdominal Muscle Strength

ABSTRACT Abdominal muscle strength decreasing could happen in women who has been giving birth. Zumba exercise is a modification of aerobic exercise with latin music and dance that could be used for muscle strengthening exercise. The purpose of the experiment is for knowing the effect of zumba exercise to increase the abdominal muscles strength in women who has been giving birth. The research is a pre-experimental with a pre-test and post-test one group design. The research has been done in North Sanglah Village with total of 18 samples that was chosen by the Curl Up test score and inclusion and exclusion criteria. Data analyzed using Saphiro Wilk test and Wilcoxon Test. The results shown there are significant increasing of abdominal muscles strength after given the zumba exercise, p=0,000 (p<0,05). Zumba exercise could increase the abdominal muscles strength in samples with a 26,7% increasing percentage. Keywords: zumba exercise, abdominal mucles strength decreasing.

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